THE OLIVET COLLEGE JET SERIES
|
|
|
- Samson Higgins
- 5 years ago
- Views:
Transcription
1 THE OLIVET OE JET ERIE
2 THE VIION OF A HAMPION I OMONE WHO I BENT OVER, DNHED IN WEAT, AT THE POINT OF EXHAUTION WHEN NO ONE ELE I WATHI
3 100 FORMATION DOUB WI
4 THE JET RUN PLAY RUN PLAY JET JET OUNTER JET JET
5 40-41 JET RU TE: T: G: : : : HB: FE: BLOK THE FENR IN THE MIDD THIRD OR HALF OF THE FIELD. FT: BUILD A WALL WITH THE FG AND LOOK FOR THE 1 T INI. FG: V. ODD- DOUB THE WITH THE ENTER. V. EVEN BLOK THE 1 T INI. V. ODD DOUB THE W/FG. V. EVEN MOT DAEROU HI BAKI. PIVOT ON PLAYI FOOT. PUH BALL BAK TO BH W/ONE HAND. FAKE TO. FAKE BOOT AWAY. TEP FORWARD WITH P FOOT. RUN BETWEEN THE DOWN BLOK AND THE TRAPPI GUARD. FH: BLOK THE FENR IN THE OUTI THIRD OR HALF OF THE FIELD. BE: BLOK THE FENR IN THE MIDD THIRD OR HALF OF THE FIELD. BT: AR TO THE NEAR HIP OF THE MAN THE ENTER BLOK AND EAL THE A-B GAP. BG: PULL AND TRAP 1 T UGLY HI PAT THE FG s DOWN BLOK. V. GUARD OVED BLOK THE MAN OVER THE PULLI GUARD. RUN OUTI THE WIT FENR. ELL FAKE 20 YARD. TAY IN THE FUNEL AND KEEP THE BALL WRAPPED UNTIL YOU KNOW YOU AN O! BH: RUN JET MOTION ARO THE FORMATION. POKET AND RUN OVER THE s HAND. RUN WEEP FAKE. ELL FAKE FOR 20 YARD.
6 40 TRAP V. 5-3 FENE
7 40 JET V FENE DG DG
8 40 TRAP V FENE
9 42-43 JET RU TE: T: G: : : : HB: FE: BLOK THE 1 T FROM THE ENTER OUT. FT: BLOK DOWN ON 1 T DL INI. IF INI FG LOOK FOR 1 T INI. FG: DOUB A 3 TEH. W/FT, I A 2 TEH. DOUB NOE W/ ENTER V. ODD FRONT. V. ODD DOUB THE NOE W/FG. V. EVEN MOT DAEROU HI BAKI. PIVOT ON PLAYI FOOT. PUH BALL BAK TO BH W/ONE HAND. FAKE TO AND THEN FAKE BOOT BAKI. TEP FORWARD WITH P FOOT. RUN BETWEEN THE FT s BLOK AND THE TRAPPI GUARD. FH: BLOK THE FENR IN THE OUTI THIRD OR HALF OF THE FIELD. BE: BLOK THE FENR IN THE MIDD THIRD OR HALF OF THE FIELD. BT: AR TO THE NEAR HIP OF THE MAN THE ENTER BLOK AND EAL THE A-B GAP. BG: PULL AND TRAP 1 T UGLY HI PAT THE FT s DOWN BLOK. V. GUARD OVED BLOK THE MAN OVER THE PULLI GUARD. RUN OUTI THE WIT FENR. ELL FAKE FOR 20 YARD. TAY IN THE FUNEL AND KEEP THE BALL WRAPPED UNTIL YOU KNOW YOU AN O! BH: RUN JET MOTION ARO THE FORMATION. POKET AND RUN OVER THE s HAND. RUN JUT OUTI THE D-END. ELL FAKE FOR 20 YARD.
10 42 JET V. 5-3 FENE
11 42 JET V FENE
12 42 JET V. 4-4 FENE
13 36-27 OUNTER JET RU TE: T: G: : : : HB: FE: BLOK DOWN ON THE FIRT MAN INI. FT: BLOK DOWN ON THE FIRT MAN INI. FG: BLOK DOWN ON THE FIRT MAN INI. BLOK DOWN ON THE FIRT MAN BAKI. PIVOT AND MAKE HANDOFF TO THE FH AND THEN RUN BOOT FAKE TO PLAYI. TEP FORWARD WITH P FOOT. BEND TO THE BAKI AND KIKOUT THE FIRT DAEROU HI PAT THE FT. FH: RUN JET MOTION. EIVE HANDOFF FROM AND AND GIVE OUTI HAND OFF TO THE BH. DO NOT BE IN A HURRY! BE: AR TO THE NEAR HIP OF THE MAN THE BG BLOK AND EAL THE HAND OFF AA. BT: PULL BETWEEN THE FT BLOK AND THE KIKOUT ON THE. BLOK THE FIRT DAEROU HI IN THE HO. BG: BLOK DOWN ON THE FIRT MAN BAKI. WHEEL AROUND THE ORNER AND BLOK THE FIRT DAEROU HI. BH: ON THE NAP TA TOWARD THE FRONT I. DO NOT BE IN A HURRY. RUN WITH YOUR EYE OPEN. FOLLOW THE PULLI TAK.
14 27 OUNTER JET V. 5-3 FENE
15 27 OUNTER JET V FENE
16 27 OUNTER JET V FENE
17 38-29 JET RU TE: T: G: : : : HB: FE: BLOK THE MAN ON THE LINE OF RIMMAGE THAT YOU HAVE THE BET OPPOUNITY TO BLOK. INTIFY HIM A #3. FT: BLOK THE 1 T MAN INI OF THE MAN THE FE BLOK. FG: PULL PLAYI. AD THE WB BLOK AND BLOK THE 1 T DAEROU HI. V. ODD: BLOK THE NOE. PIVOT AND MAKE HANDOFF TO THE BH. GIVE OPEN HAND FAKE TO. THEN RUN BOOT FAKE TO BAKI. TEP FORWARD WITH P FOOT AND ROK THE RAD INTO THE F B-GAP. FH: RUN JET MOTION. EIVE HAND OFF FROM AND FOLLOW THE PULLI GUARD. WE WANT TO GO WI IF POIB. BE: BLOK THE FENR IN THE EP 1/3 OR ½ OF THE FIELD. BT: AR TO THE NEAR HIP OF THE MAN THE ENTER BLOK AND EAL THE BAKI A-B GAP. BG: PULL AND TRAP THE 1 T UGLY HI PAT THE ENTER. V. EVEN: BLOK THE MOT DAEROU HI BAKI. RUN OUTI THE WIT FENR FOR A FAKE OF 20 YARD. RUN OVER THE FIRT DAEROU HI. BH: BLOK THE 1 T MAN OUTI OF THE MAN THE FE BLOK.
18 38 JET V. 5-3 FENE
19 38 JET V FENE
20 38 JET V FENE
21 GET UP - QUIK! UE I TERMINED NOT BY HOW MANY TIME YOU GET KNOKED DOWN, BUT HOW QUIKLY YOU GET BAK UP. YOU WILL GET KNOKED DOWN. GET UP! GET OVER IT!! GET BAK IN THE GAME!!!
WAA PLAYBOOK 2017 WHEATLAND ATHLETIC ASSOCIATION
WAA PLABOOK 07 WHEATLAND ATHLETIC AOCIATION WWW.WAAPORT.ORG WAA PLABOOK 07 OFFENIVE MBOL AND POITION -CENTER Lines up on the line of scrimmage. Blocker, naps the ball to Quarterback. May catch pass behind
Wes Elrod Offensive Line Coach Cumberland University Lebanon, Tennessee
Wes lrod Offensive Line oach umberland University Lebanon, ennessee G V Jack eyond the dges...just Jets and Rockets eyond he dges by Wes lrod AL OF ONN hapter : he Jet weep -: Introduction -a: he Outside
The Power Running Game (COUNTER/POWER SERIES)
he Power Running Game (OUNR/POR RI) he Power running series, popularized by Joe Gibbs ashington Redskins, is still dominant in the NFL and Division I colleges today. he leading single game rusher in uper
FIREBIRDS BANTAM BLUE DOUBLE WING OFFENSE
2005 FIREBIRDS BANTAM BLUE DOUBLE WING OFFENSE POSITIONS C RG LTE LT LG RT RTE LW QB RW FB LW LEFT WING A-BACK FB FULLBACK B-BACK RW RIGHT WING C-BACK QB QUARTERBACK LTE LEFT TIGHT END LT LEFT TACKLE LG
2007 NE COWBOYS SPREAD OPTION PLAYBOOK By: Coach Harris
2007 NE COWBOYS SPREAD OPTION PLAYBOOK By: Coach Harris Verbiage= Q= Quarterback G=Gaurd =ullback T=Tackle A=Left Slot C=Center B=Right Slot LOS=Line of Scrimmage X=Left Split End Y=Right Split End EMLOS=End
Dribble Drive Drills
Blak Shooting + Dribble Drive breakdown drills - pg. Frame 0 minutes - ompete vs Partner, swith lines Frame 0 minutes - ompete vs Partner, swith lines drive: drives for layup, spots up and gets pass from
Frogbone Offense, V:1.5 The Bullfrog Spread Option
Frogbone Offense, V:1.5 The ullfrog Spread Option The ullfrog Spread Option, what we call the Frogbone, is a series based offense that uses the Triple Option as the core scheme, and is executed from a
Power. Ham Pro 3 Power Right
FOOTBALL-OFFENSE.COM Power am Pro 3 Power ight Player PST PSG C BSG BST Y Assignment If PSG covered, drive man on down lineman covering PSG. If C covered, post man on down lineman covering you. If PSG
Junior Development Football Playbook 2010 Season
Junior Development Football Playbook 00 Season Welcome to PVAA Junior Development Football! This playbook is yours to keep. It is essential to the success of our program and to your enjoyment of the game.
Physics 20 Lesson 13 Projectile Motion
Pyic 0 Leon 13 Projectile Motion In Leon 1 to 9 we learned ow to decribe te otion of object wic were eiter oving orizontally or vertically. Now we wi to conider otion were te object i oving bot orizontally
A11 OFFENSE 241 PLAY PACKAGE. playbook. play cards. conforms to numbering requirements at every level of football
30 A OFFN 4 PLAY PAKAG 30 40 playbook 40 50 4 4 50 40 play cards 40 30 conforms to numbering requirements at every level of football 30 4 FORAION 4 Introducing the latest formation package from the A Offense
SLIDE INDEX INSIDE ZONE FROM WEAK OFFSET PRO I FORMATION
SLIDE INDEX INSIDE ONE FROM WEAK OFFSET PRO I FORMATION Inside one Strong Inside one Weak Inside one Lead Strong Inside one Lead Weak OUTSIDE ONE oaching Points-Outside one Outside one Strong GENERAL FORMATION
THE ST. PHILIP TOOLBOX WING-T T OFFENSE
THE T. PHIIP TOOO WING-T T OENE T. PHIIP OENIVE INTODUTION IGHTING TIGE The t. Philip Toolbox Wing-t Offensive playbook is far more offense than we could ever consider running in any given season. It is
DEUCE RT/LT GUN BOSTON BOOT
DEUCE RT/LT GUN BOSTON BOOT Shotgun: Catch the snap and extend the ball. Ride the F for a give or keep decision. If there are more defenders weak than strong then give the football to the F and carry out
Prairie Central Football. 411 North Seventh Street Fairbury, Illinois (815)
Prairie entral Football 411 North Seventh Street Fairbury, Illinois 61739 (815) 692-2355 www.prairiecentral.org Prairie entral Football Pistol Option Run Game Midline Veer Belly Formations & Alignments
DOUBLE WING OFFENSE PLAY EXAMPLES- TIGHT 5 X, OVERTIGHT RIP 2 WEDGE SWEEP
DOUBLE WING OFFENSE PLAY CALLING The first part of the play call is the formation, we will primarily use TIGHT, OVER TIGHT, and LOOSE. The second part of the play call is the motion, if any. We will use
Offensive Playbook. Run Game: Bone Formation
Offensive Playbook Run Game: one ormation one ormation his offense is based on spread formations. Of the 13 primary formations, every one features a 1- or 2-back set with Rs stretching the field. one is
Playbook. Indicates The player carrying the ball. Pro Formation with Wideout [Wide Right]
![Playbook. Indicates The player carrying the ball. Pro Formation with Wideout [Wide Right]](/thumbs/86/94782651.jpg "Playbook. Indicates The player carrying the ball. Pro Formation with Wideout [Wide Right]")
Playbook Key Indicates motion prior to the snap Indicates expected motion of defender prior to the snap Indicates expected motion of defender after the snap Indicates The player carrying the ball Pro Formation
OFFENSIVE PLAYBOOK UTE CONFERENCE
OFFSIV PLAYOOK U OFR Practice Schedule SAR D PRIOD SGM 5:00 5:15 1 eam Stretch 5:15 5:20 2 eam Agility 5:20 5:30 3 asic Skills 5:30 5:45 4 Individual Period 5:45 5:47 Water reak 5:47 6:30 5 Group Period
to : entire team - warmup exercises (jumping jacks, leg stretches, arm circles, etc.) ( 10 minutes )
Practice Plan - Minors: ( 2 hour practice) Practice #1 Date: Time: Team Roster: to : entire team - warmup exercises (jumping jacks, leg stretches, arm circles, etc.) ( 10 minutes ) to : entire team - throwing
Kyle McElvany November The T Offense. -Monroe Saint Mary Catholic Central and their base formation; The Power T-
History of the T The T Offense In an age where spread offenses are the most prevalent, in the state of Michigan, there is another offense that is popular with many high school football teams. The T offense
Introduction to the Shotgun Offense
Introduction to the hotgun Offense By: James Vint A complete guide to installing the shotgun offense including play diagrams and adjustments. Introduction In 1999, I had the opportunity to meet Jerry ampbell
Mid-State Youth Football League Rules
Quarter Length Ball ize Time Outs Half-Time All games will be 4 quarters in length with NO overtime. Grade 1-2 3-4 5-6 K2 K2 TDJ 2 Time outs per Half Clock will stop for 1 minute 4 minute in length K2
2012 Falcon Football Offensive Playbook
FALCON ATHLETICS 0 Falcon Football Offensive Playbook 6th Grade Mears, Peter 7//0 Summary of Offensive Formations, Adjustments and Plays. The offense is based on a Pro-Set I Formation. Contents Formations...
CLEVELAND ROOKIE TACKLE RULE BOOK & GUIDELINES
LEVELAND ROOKIE TAKLE & GUIDELINES LEVELAND ROOKIE TAKLE & GUIDELINES TABLE OF ONTENTS: Implementation and Game Philosophy Field of Play 7-Player Rules Offensive Adjustments Defensive Adjustments Special
CORRECTLY, POWERFULLY, QUICKLY WITH THE PUCK CORRECTLY, POWERFULLY AND QUICKLY CORRECTLY AND POWERFULLY CORRECTLY
CORRECTLY, POWERFULLY, QUICKLY WITH THE PUCK CORRECTLY, POWERFULLY AND QUICKLY CORRECTLY AND POWERFULLY CORRECTLY SKATING Focus on Proper Technique x x x x x x Ready Position x x x x x x Getting Back to
Offensive Formation. Proper Offensive Huddle Arrangement
PLAYOOK 2018 Offensive Formation Linemen: Receiver: Receiver: Y Receiver: acks: Fingertips- to- lbows with other linemen, 3- point stance On the line of scrimmage, about 7 yards away from ackle, 2- point
Coach s Playbook
Coah s Playbook elome to Our Flag Football Team! e look forward to teahing your boys the fundamentals of football in a fun and friendly environment with amaraderie and sportsmanship. Our philosophy is
Case: Remington Primer: Remington 7 1/2 Case Trim: Barrel Length: 24
ase: Remington Primer: Remington 7 1/2 ase Trim: 1.750 Barrel Length: 24 Twist Rate: 1:12 Barrel: Wiseman Loads Should Be Used With aution - Always Start With Loads. *Recommended ompressed Load 1 36-grain
Movement Chart for Bassai Dai Page 1 of 7
Movement Chart for Bassai Dai Page 1 of 7 Kata available on video and DVD from your sensei. tart 1 Ichi 2 i tart in parallel stance facing north. Move your left leg in towards your right and bring your
Frogbone Offense, V:1.5 The Bullfrog Spread Option
Frogbone Offense, V:1.5 The Bullfrog Spread Option The Bullfrog Spread Option, what we call the Frogbone, is a series based offense that uses the Triple Option as the core scheme, and is executed from
LAKE MINNETONKA ATHLETIC ASSOCIATION. 3 rd and 4 th GRADE FOOTBALL 2018 RULES JUNE P a g e L M A A R U L E S
LAKE MINNETONKA ATHLETIC ASSOCIATION 3 rd and 4 th GRADE FOOTBALL 2018 RULES JUNE - 2018 1 P a g e 2 0 1 8 L M A A R U L E S Table of Contents Grade Specific 3 rd and 4 th Grade Rules 3 rd and 4 th Grade
2017 LAKE MINNETONKA ATHLETIC ASSOCIATION
2017 LAKE MINNETONKA ATHLETIC ASSOCIATION 3 rd and 4 th GRADE FOOTBALL 2017 RULES Updated 5/23/2017 1 P a g e 2 0 1 7 L M A A R U L E S Table of Contents Grade Specific 3 rd and 4 th Grade Rules 3 rd and
FOOTBALL-DEFENSE.COM 4-3 DEFENSE PLAYBOOK
FOOBALL-DFN.O 4-3 DFN PLAYBOOK Page 1 Page 2 4-3 DFN PLAYBOOK able of ontents 3. Basics: Alignment, Number Receivers, Huddle 5. Identifying Offensive Formations and Backfields 7. Alignment: 4-3 Over 10.
Copyright Notice -IT IS ILLEGAL TO POST THIS DOCUMENT ONLINE
Page 1 Page 2 Copyright Notice -I IS ILLGAL O POS HIS DOCUMN ONLIN he material enclosed is copyrighted. You do not have resell rights or giveaway rights to the material provided herein. Only customers
DEFENSIVE PLAYBOOK UTE CONFERENCE
DEFENIVE PLAYBOOK UTE ONFEENE Defensive Huddle $ E T E F 1. The NT will the huddle two yards form the ball by raising his hands and yelling HUDDLE. The T should also alert the defense if the offense does
Hot Stick Draw (Eastern Phoenix-Pittsburgh) Hot QB Stick Draw (Eastern State Phoenix-Pittsburgh) Hot Sprint Draw (Eastern Lightning-Rangers)
DLAY OFFN CION 4 2015 aggle-draw ystem he delay offense reverses defensive logic by reading HO pass 1 st to delayed run and/or rollout pass-run option 2 nd. It uses core run game blocking concepts for
Toss Drills. CB s C oaching Education and Development
Toss Drills CB s C oaching Education and Development What follows is a progression that starts with one player doing a self-toss. It builds through to playing 2 on 1, 2 on 2 etc. By staying with the same
Basketball Dribbling. How to Dribble
Basketball Dribbling Dribbling is one of the most fundamental skills that must be learned. Not only is it important to learn how to dribble well, but it is important to know when, and when not, to dribble.
Steve Wojciechowski - Creating a Championship Guard
Steve Wojciechowski - Creating a Championship Guard Table of Contents. Ball Handling. Game Shot Series 0 3. Post Feeds 3 4. Penetrate and Kick 5 5. Dribble Handoff 7 6. Defense 8 Ball Handling Full Court
BOWRAP BOWLING LEAGUE FIXTURE GENERATION
BOWRAP BOWLING LEAGUE FIXTURE GENERATION Version 2.1 Ross Kavanagh secretary@cgleague.co.uk 2012 Ross Kavanagh and David Sanderson Contents Introduction... 2 Basic principles... 2 Planning a season...
SPECIAL OLYMPICS GAMES
D SCORE + E SCORE = TOTAL SCORE 2012-2019 SPECIAL OLYMPICS GAMES LEVEL B VAULTING - PANEL D This vault is repeated 2 times; the better of the two scores is used. Identified Skills Value Score V1* Score
NFL Regional Combines Tests and Drills. Tests Short Shuttle 40 Yard Dash Vertical Jump Standing Broad Jump. Defensive Drills.
Tests Short Shuttle 40 Yard Dash Vertical Jump Standing Broad Jump Defensive Drills DB - Receiving Line Drill DB - Back Pedal, Turn and Catch DB - W Drill DB - Back Pedal, Weave, 90 Degree and Catch DB
Defending The Run With The 3-3 Stack Defense
Defending The Run With The 3-3 Stack Defense James Vint coachvint@gmail.com OPYWRIGHT 2007 James Vint. This power point is copyrighted and is protected from unauthorized reproduction by the copyright laws
WIDE-TACKLE SIX - JERRY CLAIBORNE, MARYLAND (who learned it while coaching under Bear Bryant at Kentucky)
WIDE-TACKLE SIX - JERRY CLAIBORNE, MARYLAND (who learned it while coaching under Bear Bryant at Kentucky) "THEY CAN'T LET ANYBODY RUN BETWEEN THEM. THIS IS THE KEY TO THE DEFENSE." "The tackles use what
FAIRFIELD COUNTY FOOTBALL LEAGUE 2018 RULES AND REGULATIONS SENIOR DIVISION - Eighth Grade
I. GRADE AND WEIGHT ELIGIBILITY REQUIREMENTS: A. All weights are game day weights - that is, player s weight while wearing his uniform and all game equipment, excluding his helmet and shoulder pads. B.
Gap Labeling. Nose guard Always Counts 4 Men From End Man on LOS (The Snapper is not Always the Center of the Line!)
46 anther Defense Gap Labeling ose guard Always ounts 4 en rom nd an on LOS (he Snapper is not Always the enter of the Line!) 1 2 3 4 3 2 1 D B A A B D 1 2 3 4 3 2 1 D B A A B D ose Guard Align in a 0
OFFENSIVE SKILLS FOOTBALL SKILLS-SUCCESSFUL OFFENSE TAKING A SNAP GRIPPING THE BALL QUARTERBACKS STANCE
OFFENSIVE SKILLS S E C T I O N I I I QUARTERBACKS STANCE Stand up straight with feet even, shoulder width. Have weight even on each foot, toes pointing straight ahead. Bend knees, keep back straight and
Premium Report 27/07/2017
TABL O COTT Images...1 Length Diagram...4 Pitch Diagram...5 Area Diagram...6 otes Diagram...7 Penetrations Diagram...8 Report ummary...9 MAURMT In this 3D model, facets appear as semi-transparent to reveal
NHIAA FOOTBALL MEETING APRIL 8, 2018
NHIAA FOOTBALL MEETING APRIL 8, 2018 Agenda Introductions/overview Changes for the 2018 season NH s 14 day plan Science behind the acclimatization period Sharing of practice plans Start Date From Wednesday
Movement Chart for Sepai (8 th Kata) Page 1 of 6
Movement Chart for epai (8 th Kata) Page 1 of 6 shoulder-width divisions Kata available on video from your sensei tart 1 Ichi 2 i tart in ready stance. Bring your heels together and bow. Return to ready
Copyright Notice -IT IS ILLEGAL TO POST THIS DOCUMENT ONLINE
Page 1 Page 2 Copyright Notice -I IS ILLEGAL O POS HIS DOCUMEN ONLINE he material enclosed is copyrighted. You do not have resell rights or giveaway rights to the material provided herein. Only customers
SARAH BEHN BASKETBALL CAMP
SARAH BEHN BASKETBALL CAMP A GUIDE FOR COACHING YOUTH BASKETBALL Sarah Behn Basketball Camp P.O. Box 349 Foxboro, MA 02035 Tel: 508 549 0997 Fax: 508 549 0998 Email: behncamp@aol.com Web Site: behncamp.com
New Berlin Athletic Association P.O. BOX New Berlin, WI MINIS BASKETBALL CLINICS
New Berlin Athletic Association P.O. BOX 51123 New Berlin, WI53151-0123 MINIS BASKETBALL CLINICS Table of Contents 1. OVERVIEW 3 2. DEFENSE..4 2.1. SHUFFLE SLIDE ( )..4 2.2. MIRROR DRILL ( )..5 2.3. CLOSE-OUT
Super Bowl LI Offensive Scouting Report. Alex Kirby
Super Bowl LI Offensive Scouting Report Alex Kirby 1 NEW ENGLAND OFFENSE Not many offenses could lose one of the best players in the game and still reach the Super Bowl, but the Patriots managed to pull
PRFB Modified Rookie Tackle Football
PRFB Modified Rookie Tackle Football Introduction: In 2016, USA Football is designing and testing a game of modified tackle football to be implemented by the youth football leagues and clubs across the
NATIVITY 7TH & 8TH GRADE OFFENSIVE PLAYBOOK
NATIVITY 7TH & 8TH GRADE OFFENSIVE PLAYBOOK Nativity Groveland Football - NGFB.net Positions 1. QUARTERBACK a. The quarterback is the leader of the offense. Before the play starts he is the one who will
Shotgun Spread Option Offense - Ron Weak. Spread Right. Trips Right
Shotgun Spread Option Offense - Ron Weak Spread Right X B A Z H QB Trips Right X B A Z H QB Spread Left Z A B X H QB Trips Left Z A B X H QB Trips Left Empty Z A B H X QB Trips Right Empty X H B A Z QB
VERTICAL DOUBLE TEAM TECHNIQUE ON POWER / COUNTER ( DUECE / TREY )
VERICAL DOUBLE EA ECHNIQUE ON POER / COUNER ( DUECE / REY ) COACHING POIN: GE HIP O HIP IH KNEES ORKING NORH & SOUH; 4 HANDS ON DL & 4 EYES ON LBer. I. POS (INSIDE BLOCKER): GAIN VERICAL LEVERAGE (YOUR
Outside linebacker drills
Outside linebacker drills For a more authentic feeling, you could stand in front of the linebacker and point in different directions, forcing the linebacker to adjust which foot to plant and which way
Lakewood Recreation Youth Flag Football Rule Book Pee Wee League (Grades 1 & 2) Rookie League (Grades 3 & 4)
Lakewood Recreation Youth Flag Football 2017 Rule Book Pee Wee League (Grades 1 & 2) Rookie League (Grades 3 & 4) Ground Rules: A coin toss determines first possession. The offensive team takes possession
Basic Quarterback Training
Basic Quarterback Training This tip provided by Todd Kreuger, Football Tools For Active.com Repetition is the key to becoming a good quarterback. Below are some of the most important techniques a high
Session 1 Dribble & Self Starts
Session 1 Dribble & Self Starts 1 9 - entral clinic (all kids on field) - 16 Stations on field (10m x 10m grids) - 1 training group per station - Each coach has 2 stations - Goalie session - Demo Grid
FLAG FOOTBALL RULES. A. Players 1. Minimum of 5 and maximum of 7 players on the field. 2. All age groups will be 7 on 7
FLAG FOOTBALL RULES YMCA Mission: To put Judeo Christian principles intro practice through programs that build healthy spirit, mind, and body for all. The YMCA will use the general rules outlined below.
Motion Zone Offense Coach K Duke
Motion Zone ffense oach K Duke 1. Principle based offense a. Shot selection is huge - different for all players b. Don t try to fit your players into an offense. Teach them to play offense. c. They must
Field Hockey BC Coach Education and Mentorship Technical Skills
Field Hockey BC Coach Education and Mentorship Technical Skills Robin D Abreo Provincial Development Coach Field Hockey British Columbia Tel: 604-730-7220 robin@fieldhockeybc.com www.fieldhockeybc.com
SPECIAL TEAM DRILLS 1
SPECIAL TEAM DRILLS 1 KICKOFF DRILLS Take the line (no offsides ever) Line team up. Use a whistle to alert the kickoff team they can proceed. It always amazes me but every year I see a team so excited
NCAA Tournament 2014: Best X's & O's
NCAA Tournament 0: Best 's & O's pg. NCAA Tournament 0: Best 's & O's Table of Contents. Zone Offense. Double Edge (Uconn). Through (Dayton). Out Flash (Oregon). Man-To-Man Sets 6. Flip Fan (Arizona) 6.
BGC PRINCE WILLIAM/MANASSAS FLAG FOOTBALL RULES
BGC PRINCE WILLIAM/MANASSAS FLAG FOOTBALL RULES 1. GAME The offensive team takes possession of the ball at its 5-yard line and has three (3) plays to cross midfield. Once a team crosses midfield, they
3-5-3 Defense. By Chuck Winters
3-5-3 Defense By Chuck Winters Overview Odd Stack Most athletic group on field Most of the time this defense is outsized Quickness and Speed Advantage West Virginia, South Carolina and GMC New England
2013 WNSL FLAG FOOTBALL LEAGUE RULES
2013 WNSL FLAG FOOTBALL LEAGUE RULES SPORTSMANSHIP Coaches are directly responsible for team members and spectators supporting their team before, during and after the game. If the field referee or supervisor
Ball Mastery. Foot skills should be the foundation of every practice session no matter how young or how old the child is. Why?
Ball Mastery Probably the single most important thing a child can learn in soccer is to be comfortable with the ball at their feet. And the most effective way to establish and enhance that comfort is to
Jets Atom Tryouts: Session 1 Station 1. Key Points. Description. Notes. puck handling tight turns forward skating with puck shooting
Jets Atom Tryouts: Session 1 Station 1 puck handling tight turns forward skating with puck shooting Players skate through pylon course carrying the puck, upon completing the pylon course, player skates
Sample Traditional Approach Season Plan
Sample Traditional Approach Season Plan Week 1 (preseason) Practice 1 Practice 2 Practice 3 Practice Introduce basic offensive skills for all position groups that support inside running plays (power game);
TEAM PENNING BASICS. by Frank A. Lucas
EAM PENNING BASIS by Frank A. Lucas EAM PENNING IS NO A SIENE, I'S AN AR. he competition pits thirty cattle against three horses and three riders to determine if the riders can pull the right three cows
Hockey Skills Challenge for Mite and 8 & Under
Hockey Skills Challenge for and 8 & Under COACH S MANUAL This coach s manual is intended to provide the instructions and tools to conduct the and 8 & Under Minnesota Hockey - HEP (Hockey Education Program)
Gorham Recreation Flag Football Activity Plan, Grades 1 & 2
Gorham Recreation Flag Football Activity Plan, Grades 1 & 2 Every coach should be emphasizing one thing.have FUN! We would prefer each child to play every position, at this age. Because some of these kids
Ultimate Defensive Line Fundamentals
Ultimate Defensive Line Fundamentals www.thelinemenfactory.com Mastering the Art of Defensive Line The FIST Principle The FIST Principle Alignment & Assignment Attack React Escape Finish The FIST is a
Frogbone Offense, V:1.5 The Bullfrog Spread Option
Frogbone Offense, V:1.5 The Bullfrog Spread Option The Bullfrog Spread Option, what we call the Frogbone, is a series based offense that uses the Triple Option as the core scheme, and is executed from
Skills and Drills The Center's Skills
Introduction to Offensive Fundamental Skills Skills and Drills This section reviews the fundamental skills of flag football, explains why each is important and emphasizes the skill s basic teaching points.
Thoughts on Building a Zone Attack
Thoughts on Building a Zone Attack 1) What is your philosophy against the zone defense? 2) What do you want to emphasize in your zone attack? Get the ball inside. The ball must be touched inside before
Introduction To Boxing! The Basics. Stretching Stance Footwork Power Punches Defense Hand wrapping
Introduction To Boxing! The Basics Stretching Stance Footwork Power Punches Defense Hand wrapping Stretching (A Boxer should always stretch 5-10 mins. Before training..) 2 Arm & Chest Stretches Elbow Pull
Click on the name of a throw to see a description and images of that throw.
List of Judo Throws Click on the name of a throw to see a description and images of that throw. Dai Ikkyo (Group 1) Throws Osoto Gari (Large Outer Reap) De Ashi Harai (Forward Foot Sweep) Uki Goshi (Floating
Drills/Skills for Kids I. Stationary Ball Handling
Drills/Skills for Kids I. Stationary Ball Handling 1. One Leg Circle Coaching Points: Eyes up and knees bent. Snap wrist. Keep ball on fingertips. Benefit: Concentration/Focus, Using multiple body parts
CAMP DAY 1 07/24/2017
Football Camp 2017 CAMP DAY 1 07/24/2017 1. SCHEDULE We will run stations for a duration of 10 minutes, then rotate the kids clockwise around the field to the next station. We will have two 5-minute water
2018 WNSL FLAG FOOTBALL LEAGUE RULES
2018 WNSL FLAG FOOTBALL LEAGUE RULES SPORTSMANSHIP Coaches are directly responsible for team members and spectators supporting their team before, during and after the game. If the game referees or field
Tai Chi Chuan Yang Style - 24 Step Short Form
Tai Chi Chuan Yang Style - 24 Step Short Form Stances Bow Stance 70% of the weight on the front leg hips at shoulder width and rotated slightly forward. Front knee not beyond the toe back knee slightly
Sample Problems. Lecture Notes Motion Problems page 1
Lecture Notes Motion Problems page 1 Sample Problems 1. We traveled for nine ours. Ten we increased our velocity by 10 les per our and traveled an additional ve ours. Wat was our original velocity if all
34-35 ISO M T S E R E T T S E. Green Left Tom 34 ISO. Green Right Tom 34 ISO. Doubles Left Tom 35 ISO. Part The Sea T E Z Y.
- 5 IO reen Left om IO - 5 IO will Isolate the playside linebacker. he key coaching term is "Part he ea" at the point of attack. Part he ea IO is best run in "B" gap. Iso is a good play to pair, example
Murdoch University Melville Football Club
CODE OF CONDUCT OF THE Murdoch Univerity Melville Football Club Thi code of conduct bind all member, and for junior member, alo their parent, by virtue of their memberhip of the Club. A breach of thi code
Junior Tackle Football Rules
Junior Tackle Football Rules League Organization & Overview A. League Goals 1. Create a positive team experience for players, coaches and parents. 2. Develop fundamental football skills aligned with our
SCHOOL TEAM COACHING CLINIC
SCHOOL TEAM COMPETENCE CONFIDENCE CHARACTER WWW.SPLITSECONDBASKETBALL.COM In a short season with time for only a handful of practices, determining your goals and priorities is arguably your most important
The Classical Circle Dance from Pa Kua Chang. Introduction and Transition 1 Single Palm Change
1-1 The Classical Circle Dance from Pa Kua Chang The Circle Dance existed before Heaven and Earth. It is the Mother of Creation. And because it lies so close to Creation, how can it lead to destruction?
GARRETT YOUTH FOOTBALL LEAGUE PLAYING RULES FOR BOTH DIVISIONS
GARRETT YOUTH FOOTBALL LEAGUE PLAYING RULES FOR BOTH DIVISIONS 1. All games will be played following IHSAA rules and regulations, unless spelled out otherwise in this document. 2. A and B division games
FOOTWORK. Footwork Drills. Jump Stops A Jump Stop should have feet at least shoulder width, head in middle of stance, nose behind toes.
FOOTWORK Jump tops A Jump top should have feet at least shoulder width, head in middle of stance, nose behind toes. Athletes line up in lines run towards foul line and make a jump stop. Hold stance for
OK Youth Football League Rules
OK Youth Football League Rules Philosophy of the League 1. Have fun playing football 2. Learn the fundamentals and experience playing football 3. Learn about working together and experience being on a
Coaching Special Teams
Coaching Special Teams 8 126 Coaching Youth Football All phases of the kicking segments of a football game are referred to as special teams. Just as you teach the offensive and defensive segments to your
2.3. There must be a girl on the field at all times. If a team does not have a girl, they must play
Multisports Mini-league Mini-Flag football 2018-2019 1. 2. ARTICLE 1 Category Category Grades Mosquito 5th and 6th grade ARTICLE 2 Team Composition 2.1. The minimum number of players for each team is 6.
Legal Crossface Far ankle to a Illegal Back bow
Legal Crossface Far ankle to a Illegal Back bow # 1 Set up: Wrestler A has broken wrestler B down and has a cross face to far shoulder. LEGAL Wrestler A drives with his chest to turn B he reaches back
MEMORANDUM. TNC Fisher Slough Final Design and Permitting Subject: Large Wood Debris Design. Jenny Baker (TNC) Dave Olson (DD3)
MEMORANDUM TNC Fiher Slough Final Deign and Permitting Subject: Large Wood Debri Deign To: From: Jenny aker (TNC) Dave Olon (DD3) David Cline (Tetra Tech) Jon Olmted (Tetra Tech) Jay lair (Tetra Tech)