March 7, 2011 UAA sees action in California this week

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1 TF SID: DALLAS BALDWIN OFFICE: (907) FAX: (907) UAA SPORTS INFORMATION WELLS FARGO SPORTS COMPLEX RM providence dr anchorage, ak March 7, 2011 UAA sees action in California this week THIS WEEK: The Alaska Anchorage track & field teams will travel to southern California this weekend to compete at the annual Occidental Distance Carnival on March 11 and at the Northridge Invitational on March 12. OCCIDENTAL DISTANCE CARNIVAL (All times Alaska) WHO: Men s and women s college, university teams, and individuals. WHAT: Only track events from 800m to 10,000m. WHEN: Friday, March 11. Events scheduled to start at 5 p.m. WHERE: Bill Henry Olympic Track, Occidental College MEDIA: Results will be posted on GoSeawolves.com and on OxyAthletics.com. NORTHRIDGE INVITATIONAL WHEN: Saturday, March 12. WHAT: All running and field events. WHERE: Northridge Track & Field Complex MEDIA: Results will be posted on GoSeawolves.com and on GoMatadors.cstv.com. QUALIFYING FOR NCAAS: After one day of competition (March 5), the Seawolves have qualified one individual automatically for Nationals and have three athletes with provisional marks... senior David Registe has qualified automatically in the long jump, while senior Ardrienna Everett, junior Shaun Ward and freshman Haleigh Lloyd have each set a provisional time in the 400-meter hurdles. UNLV INVITATIONAL RECAP: The Seawolves commenced the 2011 slate on fire with five broken school records, four first-place finishes and 18 top-five results... in addition, UAA senior All-American David Registe returned to action after redshirting in 2010 to record an amazing leap of 25 feet, inches... the Palmer native won the event by over two feet, easily qualifying himself to the NCAA Championships... UAA received an outstanding day from freshman Haleigh Lloyd... a local of Ladysmith, B.C., Lloyd set the UAA records in both the hurdle events and was a member of both the record-breaking 4x100-meter relay and 4x400-meter relay teams... both Registe and Lloyd claimed REGISTE GNAC Athlete of the Week honors on March 7... on the men s side, freshman Gabe Holland claimed the Seawolf record and the win in the discus with a toss of 155 feet, 8 inches, while junior Shaun Ward won 2011 TRACK & FIELD SCHEDULE DATE MEET LOCATION March 5 UNLV Invitational at Las Vegas, Nev. March 11 Occidental Distance Carnival at Eagle Rock, Calif. March 12 Northridge Relays at Northridge, Calif. March 25 San Francisco Invitational at San Francisco, Calif. March Stanford Invitational at Palo Alto, Calif. April 1-2 Willamette Invitational at Salem, Ore. April Mt. SAC Relays at Walnut, Calif. April 15 Azusa Pacific Invitational at Azusa, Calif. April 16 Long Bach Invitational at Long Beach, Calif. May 7 Occidental Invitational at Eagle Rock, Calif. May GNAC Championships at Monmouth, Ore. May NCAA Championships at Turlock, Calif. GENERAL INFORMATION Name: University of Alaska Anchorage Location: 3211 Providence Dr. Anchorage, AK Founded: 1977 Enrollment: 20,242 Nickname: Seawolves Colors: Green & Gold Affiliation: NCAA Division II Conference: GNAC Chancellor: Fran Ulmer Athletics Director: Dr. Steve Cobb Athletic Dept. Phone: COACHING STAFF Head Coach: Michael Friess Alma Mater: Linfield, 85 track@uaa.alaska.edu Assistant Coach: T.J. Garlatz Alma Mater: Washington, 02 run@uaa.alaska.edu Assistant Coach: Rafael Echavarria Graduate Assistant Coaches: David Kiplagat, Ryan McWilliams, James McLaughlin TEAM INFORMATION 2010 NCAA Finish: M- 14th 2010 GNAC Finish: M- 4th, W- 6th Returners: Men-18, Women-12 Newcomers: Men-8, Women-8 SPORTS INFORMATION SID: Nate Sagan Office Phone: nate@uaa.alaska.edu SID Fax: Asst. SID/T&F Contact: Dallas Baldwin Office: dallas@uaa.alaska.edu Website: GoSeawolves.com SUPPORT STAFF Athletic Trainer: Chris Volk Office Phone: Ticket Manager: Mary Beth Wooden Office Phone: Follow your Seawolves on

2 the 400-meter hurdles with a time of SEASON PREVIEW: The Seawolves return 27 student-athletes (16 men, 11 women) and add 16 newcomers to the 2011 roster (5 men, 11 women)... in addition, the Seawolves will get All-Americans David Registe and Shaun Ward back after the duo redshirted last season due to injuries... this year s edition returns all two 2010 All-Americans in junior Alfred Kangogo and sophomore Micah Chelimo... on the women s side, UAA returns two KIPNG ENO NCAA participants junior Miriam Kipng eno and sophomore Ruth Keino... UAA will compete in nine meets in California, two in Oregon and one in Nevada throughout the next three months including the prestigious 53rd annual Mt. SAC Relays on April in Walnut, Calif.... qualifying Seawolves will wrap up the season with the GNAC Championships on May at Monmouth, Ore., and the NCAA Championships on May in Turlock, Calif SEASON RECAP: The Alaska Anchorage Seawolves registered multiple successes during the 2010 track & field season, as they produced four All-Americans at the NCAA Championships, won a combined nine titles at the Great Northwest Athletic Conference Championships, recorded 14 all-conference finishes, broke three GNAC records and set 16 new UAA records SEAWOLF ROSTERS MEN S ROSTER NAME POS YR HOMETOWN (LAST SCHOOL) Michael Adams DIS Jr. Anchorage (Service HS) A.J. Allen J/S So. Fairbanks (Lathrop HS) Micah Chelimo DIS So. Kapkoi, Kenya (Tambach HS) Marko Cheseto DIS RS Kapenguria, Kenya (Chewoyet HS) Austen DeWolf J/S So. Anchorage (South HS) Russell Fay HUR Fr. Pewaukee, WI (Pewaukee HS) Andrew Freed JMP So. Anchorage (Service HS) Ethan Hewitt SPR So. Eagle River (Chugiak HS) Thomas Hill MDIS Jr. Thunder Bay, Ontario (St. Ignatius HS) Gabe Holland THR Fr. Anchorage (South Anchorage HS) Alfred Kangogo MDIS Jr. Eldoret, Kenya (Kitale Boys HS) Taylor Karnikis THR Jr. Soldotna (Soldotna HS) Billy Kiefer MDIS Fr. Kenai (Kenai Central HS) Wyatt Morgan DEC Jr. Yamhill, Ore. (Yamhill-Carlton HS) Jake Parisien DIS Fr. Palmer (Palmer HS) David Registe J/S Sr. Palmer, Alaska (Colony HS) Casey Robinson THR Sr. Manila, Utah (E. Wyoming College) Levi Sutton MDIS Sr. Kenai (Kenai Central HS) Brad Truax MDIS So. Palmer (Colony HS) Shaun Ward HUR Jr. Eagle River, Alaska (Chugiak HS) Travis Wilson HUR Fr. Anchorage (Service HS) Yonatan Yilma DIS Jr. Edmonds, Wash. (Everett CC) WOMEN S ROSTER NAME POS YR HOMETOWN (LAST SCHOOL) Susan Bick MDIS Fr. Anchorage (Bartlett HS) Emma Bohman DIS Sr. Palmer (Palmer HS) Mary Chepkoech DIS Fr. Kapsabet, Kenya (Chebisas Girls School) Dianne Chong HEP Jr. Sitka (Sitka HS/SW Oregon CC) Ardrienna Everett SPR Sr. Palmer (Colony HS) Ashleigh Gaines THR Fr. Anchorage (West HS) Lee Golden JMP Jr. Pembroke Pines, Fla. (Hillsborough CC) Sasha Halfyard SPR Fr. Nanaimo, B.C. (Wellington Secondary) Gaynor Johansen THR Fr. Palmer (Colony HS) Kelsea Johnson HEP Jr. Sitka (Sitka HS/SW Oregon CC) Shoshana Keegan DIS Jr. Anchorage (Steller Secondary School) Ruth Keino DIS So. Kapcheno, Kenya (Aldai Girls Secondary) Sasha King HUR Jr. Norman, Okla. (Hutchinson (Kan.) CC) Miriam Kipng eno MDIS Jr. Eldoret, Kenya (Girls Secondary School) Katie Krehlik DIS So. Juneau (Juneau-Douglas HS) JJ Lende DIS So. Haines (Adams State) Stoli Lende MDIS Fr. Haines (Haines HS) Haleigh Lloyd HUR Fr. Ladysmith, B.C. (Ladysmith Secondary) Caitlin Nelson JMP Fr. Riverton, Utah (Riverton HS) Ivy O Guinn MDIS Fr. Soldotna (Skyview HS) Amanda Parker SPR Fr. Olympia, Wash.(North Thurston HS) Alex West MDIS Sr. Soldotna (Skyview HS) Hallidie Wilt MDIS RS Unalaska (Unalaska HS) HEAD COACH MICHAEL FRIESS In his 21st season at UAA is head men s and women s cross country and track & field coach Michael Friess. UAA s track & field program has qualified 37 athletes for NCAA s since A program-record 10 Seawolf athletes competed at the Division II Outdoor Track & Field Championships in In six seasons of full institutional sponsorship, UAA has earned one individual NCAA title, 116 All-America awards, 34 individual conference titles, 69 all-conference honorees, and have set nine league records. Friess graduated from Linfield (Ore.) College with a bachelor of science degree in exercise science in 1985.

3 ALASKA ANCHORAGE Men s Top Times/Marks by Event (top 5) 100-Meter Dash Austen DeWolf /5/2011 UNLV Track Classic AJ Allen /5/2011 UNLV Track Classic Russell Fay /5/2011 UNLV Track Classic 200-Meter Dash Austen DeWolf /5/2011 UNLV Track Classic Russell Fay /5/2011 UNLV Track Classic 400-Meter Dash Levi Sutton /5/2011 UNLV Track Classic 800-Meter Run 1: :52.55 Alfred Kangogo 1: /5/2011 UNLV Track Classic Billy Kiefer 1: /5/2011 UNLV Track Classic Micah Chelimo 1: /5/2011 UNLV Track Classic Thomas Hill 2: /5/2011 UNLV Track Classic Yonatan Yilma 2: /5/2011 UNLV Track Classic 1500-Meter Run 3: :52.50 Alfred Kangogo 3: /5/2011 UNLV Track Classic Micah Chelimo 4: /5/2011 UNLV Track Classic Thomas Hill 4: /5/2011 UNLV Track Classic Yonatan Yilma 4: /5/2011 UNLV Track Classic Jake Parisien 4: /5/2011 UNLV Track Classic 5000-Meter Run 14: :35.00 Jake Parisien 15: /5/2011 UNLV Track Classic 10,000-Meter Run 29: : Steeplechase 8: : Meter Hurdles Travis Wilson /5/2011 UNLV Track Classic Wyatt Morgan /5/2011 UNLV Track Classic 400-Meter Hurdles Shaun Ward (P) /5/2011 UNLV Track Classic Travis Wilson /5/2011 UNLV Track Classic Long Jump David Registe (A) /5/2011 UNLV Track Classic Andrew Freed /5/2011 UNLV Track Classic AJ Allen /5/2011 UNLV Track Classic Triple Jump Shot Put Gabe Holland /5/2011 UNLV Track Classic Discus Gabe Holland* /5/2011 UNLV Track Classic Hammer Throw Gabe Holland /5/2011 UNLV Track Classic Javelin x100 Meter Relay x400-Meter Relay 3: :15.00 Hewitt, Sutton, Ward, Kangogo 3: /5/2011 UNLV Track Classic Kiefer, Morgan, Wilson, DeWolf 3: /5/2011 UNLV Track Classic * UAA RECORD ^ GNAC RECORD (P) NCAA PROVISIONAL (A) NCAA AUTOMATIC

4 ALASKA ANCHORAGE WOMen s Top Times/Marks by Event (top 5) 100-Meter Dash Sasha Halfyard /5/2011 UNLV Track Classic Dianne Chong /5/2011 UNLV Track Classic 200-Meter Dash Sasha Halfyard /5/2011 UNLV Track Classic 400-Meter Dash Meter Run 2: :14.00 Susan Bick 2: /5/2011 UNLV Track Classic Ivy O Guinn 2: /5/2011 UNLV Track Classic Katie Krehlik 2: /5/2011 UNLV Track Classic Emma Bohman 2: /5/2011 UNLV Track Classic Ruth Keino 2: /5/2011 UNLV Track Classic 1500-Meter Run 4: :36.00 Miriam Kipng eno 4: /5/2011 UNLV Track Classic Susan Bick 4: /5/2011 UNLV Track Classic Ivy O Guinn 4: /5/2011 UNLV Track Classic Ruth Keino 4: /5/2011 UNLV Track Classic Emma Bohman 4: /5/2011 UNLV Track Classic 5000-Meter Run 16: : ,000-Meter Run 35: : Steeplechase 10: : Meter Hurdles :45 Haleigh Lloyd* /5/2011 UNLV Track Classic Ardrienna Everett /5/2011 UNLV Track Classic Kelsea Johnson /5/2011 UNLV Track Classic Amanda Parker /5/2011 UNLV Track Classic 400-Meter Hurdles :03.00 Haleigh Lloyd* (P) 1: /5/2011 UNLV Track Classic Ardrienna Everett (P) 1: /5/2011 UNLV Track Classic Long Jump Kelsea Johnson /5/2011 UNLV Track Classic Triple Jump Shot Put Ashleigh Gaines /5/2011 UNLV Track Classic Gaynor Johansen /5/2011 UNLV Track Classic Discus Throw Gaynor Johnson /5/2011 UNLV Track Classic Ashleigh Gaines /5/2011 UNLV Track Classic Hammer Throw Javelin Kelsea Johnson /5/2011 UNLV Track Classic Dianne Chong /5/2011 UNLV Track Classic 4x100 Meter Relay Everett, Halfyard, Johnson, Lloyd* /5/2011 UNLV Track Classic 4x400-Meter Relay 3: :50.00 Halfyard, Bick, Everett, Lloyd* 3: /5/2011 UNLV Track Classic * UAA RECORD ^ GNAC RECORD (P) NCAA PROVISIONAL (A) NCAA AUTOMATIC

5 MEN Michael Adams A.J. Allen 100-Meter Dash: (3/13/10 at Northridge Invite) 200-Meter Dash: (3/13/10 at Northridge Invite) Long Jump: (3/5/11 at UNLV Invite) Micah Chelimo 800-Meter Run: 1:57.09 (3/06/10 at UNLV Invite) 1500-Meter Run: 3:51.91 (5/14-15/10 at GNACs) 5000-Meter Run: 14:36.05 (3/12/10 at Oxy Distance Carnival) 3000-Meter Steeplechase: 8:49.31 (4/15/10 at Mt. SAC Relays) Meter Run: 31:11.74 (4/2/10 at Willamette Invite) Austen DeWolf 100-Meter Dash: (3/5/11 at UNLV Invite) 200-Meter Dash: (3/5/11 at UNLV Invite) Javelin: (3/06/10 at UNLV Invite) Long Jump: (4/16/10 at Bryan Clay Invite) Russell Fay 100-Meter Dash: (3/5/11 at UNLV Invite) 200-Meter Dash: (3/5/11 at UNLV Invite) Andrew Freed 100-Meter Dash: (3/26/10 at SFSU Distance Carnival) Long Jump: (3/5/11 at UNLV Invite) Triple Jump: (4/16/10 at Bryan Clay Invite) Ethan Hewitt 200-Meter Dash: 22:67 (5/14/10 at GNACs) 400-Meter Dash: (3/13/10 at Northridge Invite) Thomas Hill 800-Meter Run: 1:55.42 (3/14/09 at Northridge Relays) 1500-Meter Run: 3:58.80 (3/13/09 at Oxy Distance) Gabe Holland Shot Put: (3/06/10 at UNLV Invite) Discus: (3/06/10 at UNLV Invite) Hammer Throw: (3/06/10 at UNLV Invite) Alfred Kangogo 800-Meter Run: 1:51.04 (3/06/10 at UNLV Invite) 1500-Meter Run: 3:49.03 (5/14-15/10 at GNACs) 5000-Meter Run: 14:17.74 (3/12/10 at Oxy Distance Carnival) Meter Run: 30:39.05 (4/2/10 at Willamette Invite) 3000-Meter Steeplechase: 9:04.63 (4/17/10 at Long Beach Invite) Taylor Karnikis Discus: (4/17/09 at Azusa Pacific) Javelin: (4/17/10 at Long Beach Invite) Billy Kiefer 800-Meter Run: 1:57.64 (3/5/11 at UNLV Invite) Wyatt Morgan 110-Meter Hurdles: (3/5/11 at UNLV Invite) Jake Parisien 1500-Meter Run: 4:11.68 (3/06/10 at UNLV Invite) 5000-Meter Run: 15:16.91 (3/06/10 at UNLV Invite) David Registe 100-Meter Dash: (4/18/08 at Mt. SAC Relays) 200-Meter Dash: (4/18/08 at Mt. SAC Relays) Long Jump: (5/21/09 at NCAA Championships) Casey Robinson Javelin: (4/2/10 at Willamette Invite) Discus: (3/27/10 at Chabot Relays) Shot Put: 41-8 (4/16/10 at Bryan Clay Invite) Levi Sutton 200-Meter Dash: (4/17/09 at Azusa Pacific Invite) 400-Meter Dash: (3/5/11 at UNLV Invite) 800-Meter Run: 1:56.26 (3/12/10 at Oxy Distance Carnival) Brad Truax 400-Meter Dash: (5/2/10 at Steve Scott Invite) 800-Meter Run: 1:57.09 (3/6/10 at UNLV Invite) Shaun Ward 400-Meter Dash: (3/06/10 at UNLV Invite) 110-Meter Hurdles: (4/4/09 at Willamette Invite) 400-Meter Hurdles: (3/06/10 at UNLV Invite) Travis Wilson 110-Meter Hurdles: (3/06/11 at UNLV Invite) 400-Meter Hurdles: (3/06/11 at UNLV Invite) Yonatan Yilma ALASKA ANCHORAGE SEAWOLF CAREER BESTS 800-Meter Run: 2:03.12 (3/5/11 at UNLV Invite) 1500-Meter Run: 4:10.98 (3/5/11 at UNLV Invite) WOMEN Susan Bick 800-Meter Run: 2:15.56 (3/5/11 at UNLV Invite) 1500-Meter Run: 4:40.77 (3/5/11 at UNLV Invite) Emma Bohman 800-Meter Run: 2:22.39 (3/06/10 at UNLV Invite) 1500-Meter Run: 4:47.49 (5/14/10 at GNACs) 3000-Meter Run: 11:03.25 (3/15/08 at Northridge Relays) 3000-Meter Steeplechase: 11:15.63 (3/26/10 at Stanford Invite) 5000-Meter Run: 18:07.32 (4/2/10 at Willamette Invite) Mary Chepkoech 1500-Meter Run: 5:07.26 (3/5/11 at UNLV Invite) Dianne Chong 100-Meter Dash: (3/5/11 at UNLV Invite) Javelin: (3/5/11 at UNLV Invite) Ardrienna Everett 100-Meter Dash: (4/17/09 at Azusa Pacific Invite) 200-Meter Dash: (4/5/08 at Willamette Invitational) 100-Meter Hurdles: (3/5/11 at UNLV Invite) 400-Meter Hurdles: 1:02.37 (4/17/10 at LB Invite & 5/14-15/10 at GNACs) Ashleigh Gaines Shot Put: (3/5/11 at UNLV Invite) Discus: (3/5/11 at UNLV Invite) Lee Golden Sasha Halfyard 100-Meter Dash: (3/5/11 at UNLV Invite) 200-Meter Dash: (3/5/11 at UNLV Invite) Gaynor Johansen Shot Put: 29-8 (3/5/11 at UNLV Invite) Discus: 96-8 (3/5/11 at UNLV Invite) Kelsea Johnson 100-Meter Hurdles: (3/5/11 at UNLV Invite) Long Jump: (3/5/11 at UNLV Invite) Javelin: (3/5/11 at UNLV Invite) Shoshana Keegan 800-Meter Run: 2:27.64 (3/06/10 at UNLV Invite) 1500-Meter Run: 4:48.21 (4/2/10 at Willamette Invite) 5000-Meter Run: 17:18.04 (3/26/10 at SFSU Distance Carnival) Meter Run: 36:19.49(4/15/10 at Mt. SAC Relays) Ruth Keino 800-Meter Run: 2:24.24 (3/06/10 at UNLV Invite) 1500-Meter Run: 4:34.34 (5/14-15/10 at GNACs) 5000-Meter Run: 16:44.24 (5/29/10 at NCAAs) Meter Run: 35:09.26 (4/15/10 at Mt. SAC Relays) Miriam Kipng eno 800-Meter Run: 2:25.16 (3/06/10 at UNLV Invite) 1500-Meter Run: 4:34.37 (5/14-15/10 at GNACs) 5000-Meter Run: 16:48.01 (3/26/10 at Stanford Invite) Katie Krehlik 800-Meter Run: 2:16.91 (4/16/10 at Bryan Clay Invite) 1500-Meter Run: 4:42.94 (4/17/10 at Long Beach Invite) 5000-Meter Run: 17:55.30 (3/12/10 at Oxy Distance Carnival) JJ Lende 1500-Meter Run: 5:01.12 (3/5/11 at UNLV Invite) Stoli Lende 1500-Meter Run: 5:03.96 (3/5/11 at UNLV Invite) Haleigh Lloyd 100-Meter Hurdles: 14:62 (3/5/11 at UNLV Invite) 400-Meter Hurdles: 1:01.01 (3/5/11 at UNLV Invite) Cailtlin Nelson Ivy O Guinn 800-Meter Run: 2:16.17 (3/5/11 at UNLV Invite) 1500-Meter Run: 4:44.38 (3/5/11 at UNLV Invite) Amanda Parker 100-Meter Hurdles: (3/5/11 at UNLV Invite) Alex West 400-Meter Dash: 1:03.99 (3/13/10 at the Northridge Invite) 800-Meter Run: 2:20.14 (3/26/10 at SFSU Distance Carnival) 1500-Meter Run: 4:56.61 (4/4/09 at Willamette Invite)

6 MEN S RECORDS ALASKA ANCHORAGE TRACK & FIELD RECORDS WOMEN S RECORDS 100-Meter Dash David Registe /18/ Meter Dash David Registe /18/ Meter Dash Ethan Hewitt * /13/ Meter Run James Pettigrew 1: /27/ Meter Run Alfred Kangogo 3: /14/10 One Mile Run Alfred Kangogo 4: /10/ Meter Run Marko Cheseto* 13: /8/10 10,000-Meter Run Marko Cheseto* 29: /16/ Meter Steeplechase Micah Chelimo* 8: /15/ Meter Hurdles Shaun Ward /04/ Meter Hurdles Shaun Ward /22/09 High Jump Eric Draper * /6/06 Long Jump David Registe* /21/09 Triple Jump Andrew Freed /16/10 Discus Gabe Holland /5/11 Shot Put Josh Evans /8/04 Hammer Ryan Rencehausen /19/10 Javelin Casey Robinson /2/10 4x100-Meter Relay /18/08 Eric Walsh, Brandon Grant, David Registe, Michael Madrid 4x400-Meter Relay 3: /8/10 Ethan Hewitt, Brad Truax Brandon Grant, James McLaughlin *GNAC RECORD 100-Meter Dash Mary Pearce /7/ Meter Dash Mary Pearce /21/ Meter Dash Mary Pearce* /26/ Meter Run Stephanie Trenholm 2: /16/ Meter Run Ruth Keino 4: /14/10 One Mile Run Elizabeth Chepkosgei 5: /25/ Meter Run Elizabeth Chepkosgei 9: /3/ Meter Run Ruth Keino 16: /29/10 10,000-Meter Run Laura Carr 35: /15/ Meter Steeplechase Hallidie Wilt 10: /15/ Meter Hurdles Haleigh Lloyd /5/ Meter Hurdles Haleigh Lloyd 1: /5/11 High Jump Emily Tweto /7/07 Long Jump Kim Brady /18/08 Triple Jump Kim Brady /3/08 Discus Jessica Houston* /2/05 Shot Put Jessica Houston /16/07 Javelin Elisha Harris /13/10 4x100-Meter Relay /5/11 Ardrienna Everett, Sasha Halfyard, Kelsea Johnson, Haleigh Lloyd 4x400-Meter Relay 3: /5/11 Sasha Halfyard, Susan Bick, Ardrienna Everett, Haleigh Lloyd * GNAC RECORD

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