Rising star on the horizon

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1 INSIDE Rising star on the horizon Road running News Upcoming cross country events Great performances in athlons Medals for track and field Highest honours for ABSA NMMU coaches Facelift for stadium track Ischke Senekal, selected for the South African junior team to the CAA African Junior championships held in Gaberone, Botswana. ABSA NMMU EP Cross Country Championships 2011 Ischke Senekal (18) has proven to be a top athlete in South Africa by winning the gold medal in discus with a distance of 9,9m. This was not only her personal best, but it bettered the EP U/19 and the EP U/23 discus records. She also achieved a th place in shot put at the same event. In addition, Ischke has bettered the SA Schools record in discus by taking the gold medal at the SA High School Championships with a magnificent throw of 7.91m and taking a silver medal in the shot put with 12,56m. At the SA Junior Championships (in very wet weather) she also won gold in the shot put and silver in the discus. Ischke also participated at the Southern Region Senior Track and Field Championships where she won a silver medal in discus (5,68m) and came th in shotput (13,09m). Ischke intends furthering her studies and athletics career at NMMU next year, where she hopes to fulfil her dream to become a world student champion and Olympian. We wish you everything of the best Ischke!

2 ROAD RUNNING NEWS We re already nearly seven months down in 2011, and only five more to go. But one thing I ve noticed is that the attendance of our road running athletes at all races if increasing and that the athletes are really training hard, as I can see people running better times and some PB s. Well done and keep it up, especially now that the winter is on us. I would like to congratulate the athletes who took part in the Two Oceans and completed the ultra marathon as well as the half marathon and to those who did the Comrades, congratulations on finishing the Ultimate Human Race. Please take note that for an athlete to be entered into a race sponsored by the club, the following process needs to be followed. Not adhering to the following can lead to not being entered into the race. Athletes not running a race that the club has paid for, will not be entered for future races until he/she paid the money back to the club. To be entered into a race that the club sponsors an athlete needs to inform the chairperson by sms. The closing date for you to sms the chairperson will be a week before the date of the race. An sms with your name, surname, ID and license number need to be forwarded to Andre Barnard on No club transport will be available for athletes until further notice. For more information, contact the NMMU Office on We would also like to remind the athletes to wear the correct club clothing at all races please. If you are in need of clothing or do not know what or what not to wear, please do not hesitate to contact the NMMU Athletics Office. The club would like to remind all athletes of the special race down at the beach, the Clover Milk Run (10km) on the 30 th of July 2011, and invites all entrants to come and join us after your race at the club s Gazebo for a drink and a boerewors roll. Lionel Nel Vice Chairperson Road Running and Andrè Barnard Chairperson Road Running The ABSA NMMU AC will pay for the following events: 30 July 2011 Clover 10km 17 September 2011 Ebenezer Classic 10km 03 December 2011 Aspen Pharmacare 2.2km To enter for these events contact Andre Barnard a week in advance on Upcoming road running events

3 Name ABSA of NMMU dept/unit/centre ATHLETICS to go CLUB here 02-Jul SA HALF MARATHON CHAMPS/EPA 10KM NU2 STADIUM MOTHERWELL EPA OFFICE Jul KNYSNA 16-Jul ALLIANCE 21km/5km MUIR COLLEGE MARGIE DU TOIT Jul CLOVER MILK RUN 10km/5km KINGS BEACH CORDELL SCHNETLER Aug MOUNTAIN DRIVE 21.1km & 21.1kmWalk ALBANY SPORT CLUB MISTY WEYER Aug MINI MARATHON,2km AZIEZ MADATT Aug BODY CONCEPT 10km/5km HOBIE BEACH ECKART SCHUMANN Aug TRANSNET 15KM TRANSNET DEPOT, CUYLER MANOR FERDINAND GROBLER Sep AFRISAVE MARATHON 2.2km/10km5km MUIR COLLEGE MARGIE DU TOIT Apr KOWIE STRIDERS 27KM WALK PORT ALFRED COUNTRY CLUB ROB JOINER Sep KOWIE STRIDERS 27KM PORT ALFRED COUNTRY CLUB ROB JOINER Sep KOWIE STRIDERS 10KM PORT ALFRED COUNTRY CLUB ROB JOINER Sep EBENEZER CLASSIC 10km EBENEZER CENTRE, ALGOA PARK CYRIL PLAATJIES Sep THE BIG BROTHER RELAY TBA CORDELL SCHNETLER Oct ECOMILE 2KM/21KM/5KM/MILE BUSHY PARK IRENE VAN EEDEN Oct WILLARD BATTERIES 15km/5km GELVANDALE SWIMMING POOL BRIAN JONAS Oct 10KM CHALLENGE CALLEDONIAN FC, LONDT PARK BASIL MCLEAN Oct BOARDWALK / ALGOA FM BIG WALK 10km/5km THE BOARDWALK JAKKIE GERBER Oct BUILDERS WAREHOUSE BUILDERS WAREHOUSE ALAN TAYLOR Nov ZUURBERG 27km/10km/5km ZUURBERG BOB STEDMANN Nov ALGOA 10KM TBA EUSHENTHA PILLAY Nov CHARLO TUFF 10 CHARLO PRIMARY SCHOOL CORDELL SCHNETLER Nov ALPHA PHARM 10km/5km KINGS BEACH CRESEN BALAKISTNEN Nov WILLOWS CHALLENGE 10km THE WILLOWS ANCHE SCHUBART Dec ASPEN PHARMACARE 2.2km/10km LORRAINE PRIMARY SCHOOL MALCOLM KINGHORN Dec BEACH MARATHON 18km JEFFREYS BAY LINDI MEYER Upcoming cross country events 23 July Achilles League Londt Park 06 Aug Rhodes University League Prospect Field Rhodes Sport 13 Aug EP CC Champs Xerox NMMU Stadium Events programme 2011 No Time Event Age Group 1 09:00 12km Open 2 09:00 10km yrs 3 09:00 8km Open 09:00 8km 19 yrs 5 09:00 6km 19 yrs 6 09:00 8km 0 9 yrs 7 09:00 8km yrs 8 09:00 6km 60 + yrs 9 09:00 km yrs 10 09:00 km 0 9 yrs 11 09:00 km yrs 12 09:00 km 60 + yrs 13 09:00 km 16 yrs 1 09:00 km 17 yrs 15 09:00 6km 16 yrs 16 09:00 6km 17 yrs 17 10:00 3km 9 12 yrs 18 10:00 3km 9 13 yrs 19 10:00 km 13 1 yrs 20 10:00 km 1 yrs 21 10:00 / km 15 yrs 22 10:30 /Women km Open, u/21, u/23 Coach Leonardo De Villiers and his daughter Natasha in action at a cross country event. ENTRY FEES SENIORS: R15 JUNIORS: R10

4 GREAT PERFORMANCES IN ATHONS South African Biathlon Champs (run & swim) Results of the SA Biathlon Champs that took place on 2 April 2011 Silver Medal Verwey, Chantel E.P. A Senor (Open) 5 th Fourie, Lehandi E.P. - A Senior (Open) 7th Hattingh, Mariette E.P. - A Veteran (0-9) 12 th Nel, Lionel E.P. - A Jnr Veteran (27-39) 20 th Kuhn, Ursula E.P. - A Jnr Veteran (27-39) 2 th Burger, Jurgen E.P. - A Senior (Open) 2 th Burger, Johan E.P. - A under 19 Ursula Kuhn took part in the SA Biathlon champs earlier this year. South African Triathlon Championships (swim, cycle & run) The results of the SA Triathlon champs that took place in PE Gold medal Mariette Hattingh :2:2 Gold Medal Mike Bosch :23:2 th Elile van Niekerk : th Johan Barnard :2:07 10 th Natalie Style :29:12 10 th Damien Catherine :15:2 Senior ladies race at SA Biathle Champs Took place in Cape Town on 25 June Amy Catherine (right) finished 2nd. Modern Pentathlon Star (shooting, fencing, horseracing, swimming & running) Jon-Paul Raper was selected for the French Open Modern Pentathlon Championships held on 25 and 26 June 2011 in Paris, France. Jon Paul will also do some additional training in Europe (Italy and England) prior to his participation in the Africa Modern Pentathlon Championships and Olympic qualification competition in the Africa Championships from 17 to 25 July 2011in Cairo, Egypt. The training camps will assist in his preparations. Jon-Paul Raper, national Modern Pentathlete

5 Name ABSA of NMMU dept/unit/centre ATHLETICS to go CLUB here MEDALS FOR TRACK AND FIELD Sergio Mullins, Che Harmse, Brendon Minnie and Leigh Julius. Fastest relay team in SA 2011 South African Senior Track and Field Champs The EP men s x 100m relay team is the fastest relay team in the country as proven at the SA Senior Athletics championships in Durban on 10 April The team consists of all ABSA NMMU athletics club members. Eastern Province is still the home of elite sprinters coached by Magda Botha and Chris Doubell (ABSA NMMU) and achieved the gold medal with an excellent time of 0.5s. Other medal winners were: Silver Medal Magdalene Louw Hammer throw 51.19m Silver Medal Cindy Stewart 100 m 11.86s Bronze Medal Leigh Julius 100 m 10.29s Southern Region Senior Track and Field Maputo 1-2 July 2011 The following athletes were selected for the team: Gold Medal Cindy Steward 100m Silver medal Leigh Julius 100m Silver medal Ischke Senekeal Discus 5.68m th Ischke Senekal Shot put 13.09m Congratulations to these athletes on their excellent performances.

6 ASA team for the CAA AFRICAN JUNIOR CHAMPIONSHIPS in Bostwana The ABSA NMMU Athletics club had three national representatives in this prestigious team. Ischke Senekal a gold medal in discus at 9.90m a personal best and bettered the EP U/19 & E.P. U/23 discus record. Jeanne van Dyk a silver medal for pole vault at 3.35m Magdalene Louw came 5th in hammer throw at 8.02m These athletes and students have proven themselves this year by winning medals at the EP and the SA Junior Championships. Jeanne van Dyk Silver medal for pole vault South African Youth, junior and U/23 Champs 1-3 April GERMIS- TON Congratulations to all athletes who participated and to the following medal winners. Juniors Gold Medal Ischke Senekal Shot put 12.82m Gold Medal Jeanne van Dyk Pole vault 3.10m Gold Medal EP Women x 00m 3:52.0 Silver Medal Ischke Senekal Discus 5.02m Silver Medal Magdalene Louw Hammer 51.90m Silver Medal EP x 00m 3:23.80 Bronze Medal Simone Viviers Hammer.70m Bronze Medal Garth Ellis High jump 1.90m Youth Bronze Medal EP Women Medley Relay 2:17.58 Magdalene Louw Silver Medal in hammer throw U/23 Bronze Medal Bernidell Senekal Shot put 12.5m USSA Track and Field April Stellenbosch The ABSA NMMU Athletics Club participated at the annual USSA Track and Field championships in Stellenbosch. The results were as follow : ABSA NMMU finished 7 th out of 20 tertiary institutions and 7 th out of 25 teams. MEN WOMEN Total 8 th 26 points 5 th 7 points 7 th 73 points Congratulations to all athletes and to the following medal winners: MEN Silver Medal Armond Nel 20km Walk 1:31:00.10 Bronze Medal Garth Ellis High Jump 2.05m WOMEN Gold Medal Cindy Stewart 100m Bronze Medal Magdalene Louw Hammer Throw 9.83m Bronze Medal Jeanne van Dyk Pole Vault 3.20m Bronze Medal Cindy Stewart 200m 2.50 Garth Ellis Bronze Medal in High Jump Armond Nel Silver medal in 20km Walk The following athletes were selected for the USSA National team for the 2011 FISU Universidad champs later this year in China: Leigh Julius 200m Cindy Stewart 100m

7 Name ABSA of NMMU dept/unit/centre ATHLETICS to go CLUB here Highest honours for ABSA NMMU coaches Four of the ABSA NMMU athletics club coaches have received the highest honours by being selected to represent South African teams internationally in Magda Botha (coach) and Bradley Agnew (manager for males) were selected for the national junior side as coach for ASA Team for the CAA AFRICAN JUNIOR CHAMPIONSHIPS in Botswana during May ABSA NMMU Athletics club is very proud of these three coaches, as well as Kobus Van Zyl who was selected as Team Coach for the Disabled Team that participated at the IPC World Championships for Disabled in Christchurch, New Zealand during January Kobus van Zyl Coach ABSA NMMU Athletic Club Achievements by some of his athletes coached during the 2011 season as follows: Michael Louwrens (Disabled Athlete) ABSA NMMU Participated at IPC World Championships Christchurch January Won bronze medal in shot put with a PB of 13,71m. Ischke Senekal ( /19) ABSA NMMU S.A. High School Championships silver shot put (12,56m) and gold in discus 7,91m (New S.A. Schools Record in discus) S.A. Junior Championships gold Shot put (12.82m) and silver discus (5,02m) S.A. Seniors th in discus 5,56m and 6th in shot put 12,78m Selected for ASA Junior Team to Gaborone Won Gold medal in discus with a distance 9,90m pb and achieved a th place in shot put. With the 9,90m she betters the E.P. U/19 & E.P. U/23 discus records. Kobus van Zyl Kobus Boshoff Coach ABSA NMMU Athletic Club Kobus Boshoff has been coaching athletics for 1 years, specializing in long sprints, hurdles and middle distances. He attended a Level 2 IAAF (International Athletics Association) coaches course in 2009, in which he achieved the top class position. He has subsequently presented coaches courses and is currently coaching some athletes of ABSA NMMU and Nico Malan High School in Humansdorp. He has been the EP Senior team coach for the past four years and was the NMMU Individual Coach of the Year in Boshoff is also the Vice-Chairperson of the EP Coaches Committee and the secretary of the EP Track & Field Selection Committee. Kobus Boshoff He was recently appointed as team coach to the SA Youth Team which competed against ten other African countries in the Southern Region Youth (u17) Track & Field Championships in Namibia, May During these Championships, Team SA bagged a total of 50 medals of which 23 were gold, making them one of the most successful national teams ever to represent South Africa. Bradley Agnew Coach ABSA NMMU Athletic Club Former SA national athlete Chairman of EP track and field - Been in this position of 18 months 2011 EPA track and field Team manager to SA seniors Team Manager for SA Junior team to African Juniors held in Botswana Involved with torship programme for coaches ASA level II Coach. Bradley Agnew Participated professionally on the athletics circuit around the world where he participated in the World Champs. Represented SA for more than 6 years after coming through the ranks as SA Junior Champ and World Students Silver medallist. Magda Botha Coach ABSA NMMU Athletic Club ATLETICS QUALIFICATIONS: IAAF Level 5 (Main Coach) IAAF Level (Sprints, hurdles and relays) IAAF 3 Level (All events) Member of ASA Track and Field Commission. Magda Botha ADMINISTRASION: Member of EP Coaches association Chairperson Member of EP Athletics Board Member of ASA national elite coaching committee: National Selector and Co-ordinator of Sprints, hurdles and relays (

8 Facelift for stadium track The re-surfacing of the NMMU athletics track has been approved and the process will start in September this year. Please take note that no events will be allowed on the inside of the stadium from the 15 th of September 2011 to the end of this year. Organisers of events that were provisionally booked during this period should take note and make alternative arrangements.

9 ABSA NMMU EP Cross Country Championships Programme Race No Time Gender Age Group Year Born Distance 1 08: : The ABSA NMMU EP Cross Country Championships will take place on 13 August at the Xerox NMMU Athletics Stadium. Scholars could enter through their schools without payment but the entry forms should be handed in or sent to the EP Office before the closing date of 05 August : Senior No late entries will be accepted. Senior registered athletes in our club may also enter for free if the club entry form is handed in at the EP Office or Athletics office before the closing date. Please indicate that you are from the ABSA NMMU Athletics club in order not to pay. Before the closing date 10 August No late entries will be accepted Scholars who are registered in our club and run in our club kit should enter as NMMU Club without paying. Senior 1992/93 8 Please support this event : : / :20 Open Open u/ /91 u/ /91 u/ /89 u/ /89

10 GENERAL INFORMATION: Race day is Saturday 13 August 2011 The race will take place at the Xerox NMMU Athletics Stadium Organised in accordance with the rules and regulations of ASA and EPA. Athletes must run in Official club colours with licence numbers on the back and the race number on front of vest. Athletes who are not licence members of a club affiliated to ASA must purchase a temporary licence number of R25 to be worn on back of vest. The race committee reserves the right to accepted or reject any entry. The results will comprise of time and position only. Appeals in 1 hour after announcing results of race accompany by a R200 appeal fee Entry Fee R10 per senior athlete and R25 for temp licence nr. Local Entries may be handed in at Brian Bands, The Footballer, Action Sports and EPA Office. The Closing date of all entries is Wednesday 10 August No entry will be accepted without payment or full entry details. Registration and late entries will be from 07:00 at the start on race day. Sticker and race Numbers will be available on the morning from 07:00 at the NMMU stadium Entry fees are non-refundable. Refreshment station will be provided Traffic officials and marshals shall be obeyed at all times. A cash slip may be requested in the case of discrepancy with pre-entries EP Medals will be awarded to the first three athletes in each age group. Please ensure that you run in the Correct Category to avoid disqualification. Athletes that arrive late for their events will not be allowed to run in another event and will have to participate in the open km event. For more information contact the Race organiser Mr Nellis Bothma Cell: or Michelle De Bruyn Office fax nr EP Contact details Tel Nr: /9 Fax Nr: epa@iburst.co.za

11 AB S A NMMU EAS TERN PROVINCE CROSS COUNTRY CH AMPIONSHIPS Entry form for club members Licence Number: Temp r: Race Number: Club name: First Name: Surname: Address: Date of Birth: / / ID NO: Gender: Male/Female AGE: Category: Entry Fee: R10 R25 Temporary Licence Number Total R R R INDEMNITY: I hereby declare that I am an amateur as defined by ASA and EPA and participate at my own risk. I will not hold the organizers or sponsors responsible for any losses or injury incurred during or after the event. ENTRANT SIGNATURE: Parent/guardian if minor: Date:

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