USA Track & Field Pending LDR Records and Bests as of 11/28/12. IV. Men's Long Distance Running Men's LDR Road Records

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1 USA Track & Field Pending LDR Records and Bests as of 11/28/12 Compiled by USATF LDR Record Keeper, Andy Carr, 3097 E Shadowlawn Ave NE, c/o Atlanta Track Club, Atlanta, GA tel: (404) x20 fax: (404) office@atlantatrackclub.org USATF website: P = Pending - application or more information is needed from the race = No "P" code indicates that mark is ready to be recommended for ratification pending course validation report B = Proof of birth date and/or citizenship needed from athlete a = Performance possibly aided by wind and/or slope, can be "best", not eligible for record U = Unvalidateable W = Women-only event F = Failed Validation a/comers = All-Comers Record or "Best" (non-u.s. citizen in U.S. race, must be faster than U.S. citizen mark) IV. Men's Long Distance Running Men's LDR Road Records AgeGroup Distance Mark Athlete Name Age HST Race Name Race City RST Rdate 1 M open 24 hr m Mike Morton 40 FL IAU 24 Hour Katowice PL 09/09/12 2 M a/comers Marathon 2:04:38 P Tsegaye Kebede 25 ETH BOA Chicago Chicago IL 10/07/12 Men s LDR Track Records

2 V. Women s Long Distance Running Women s LDR Road Records AgeGroup Distance Mark Athlete Name Age HST Race Name Race City RST Rdate 3 F Open 25 km 1:24:36 P Janet Bawcom 33 GA 5 th 3 rd Bank River Run Grand Rapids MI 05/12/12 3a F Open Marathon 2:25:38 W Shalane Flanagan 30 OR Olympic Trials/Houston Houston TX 01/14/12 4 F Open 24 hr m Connie Gardner 49 OH IAU 24 Hour Katowice PL 09/09/12 5 F a/comers 144 hr m P C Dipali Cunningham 50 AUS Sri Chinmoy 6-Day New York NY 05/07/09 Women s LDR Track Records No new Track Records this period Women s LDR Road Bests No new Road Bests during this period

3 VI. Masters Long Distance Running Masters LDR Road Records: Men AgeGroup Distance Mark Athlete Name Age HST Race Name Race City RST Rdate 6 M km 15:24 P Peter Magill 50 CA La Palma La Palma CA 07/04/11 7 M km 15:24 Dennis Simonaitis 50 UT Syracuse FOR Syracuse NY 09/30/12 7a M km 15:05 P Peter Magill 50 CA Magic Shoe Corona Del Mar CA 05/19/12 7b M km 15:02 U Peter Magill 50 CA Downtown Anaheim CA 06/09/12 8 M km 26:42 Hugh Campbell 88 DE Syracuse FOR Syracuse NY 09/30/12 9 M km 24:14 P Dennis Simonaitis 47 UT Shamrock Virginia Beach VA 03/20/10 10 M km 24:40 Mbarak Hussein 46 NM Run for a Dream Williamsburg VA 05/21/11 11 M km 45:38 P Lou Lodovico 85 PA Butler Butler PA 06/26/10 11a M km 47:40 Hugh Campbell 88 DE Rothman Inst Philadelphia PA 11/17/12 12 M km 31:11 P Peter Magill 50 CA Cypress Cypress CA 07/23/11 13 M km 40:45 P Hans Schmid 72 CA Marin Memorial Day Kentfield CA 05/28/12 13a M km 40:22 P Doug Goodhue 70 MI Dexter-Ann Arbor Ann Arbor MI 06/03/12 14 M km 56:49 P Lloyd Young 85 MN Victory Minneapolis MN 09/01/08 15 M km 1:13:40 P Henry Sypniewski 90 NY Depew-Lancaster B&G Lancaster NY 07/04/09 16 M km 37:16 Mbarak Hussein 47 NM Lilac Bloomsday Spokane WA 05/06/12 17 M km 41:09 Brian Pilcher 55 CA Lilac Bloomsday Spokane WA 05/06/12 18 M km 43:30 U Laurence Olsen 60 MA Bedford Rotary Bedford NH 05/19/07 19 M km 47:52 P Paul Aufdemberge 45 MI Fleet Feet Buffalo Buffalo NY 09/06/10 20 M km 1:29:04 P Louis Lodovico 85 NY Fleet Feet Buffalo Buffalo NY 09/07/09 21 M km 2:01:39 P Henry Sypniewski 90 NY Fleet Feet Buffalo Buffalo NY 09/01/08 22 M km 2:09:24 P Henry Sypniewski 91 NY Fleet Feet Buffalo Buffalo NY 09/07/09 23 M km 1:02:02 P Kevin Castille 40 KY New Haven New Haven CT 09/03/12 24 M km 1:12:36 P Doug Wimn 60 OR New Haven New Haven CT 09/06/10 25 M km 1:20:05 P Doug Goodhue 68 MI New Haven New Haven CT 09/06/10 26 M km 2:51:52 P Lloyd Young 85 MN Darkside 25km Peachtree City GA 11/09/08 27 M km 1:49:37 P Tim O Rourke 50 CA Clarksburg Country Run Clarksburg CA 11/09/08 28 M km 2:45:26 P Jerry Johncock 80 MI Milford Labor Day Milford MI 08/30/08 29 M km 3:15:14 Daniel Verrington 47 MA Caumsett Pk Lloyd Neck NY 03/07/10 30 M km 3:39:48 P Pete Kaplan 55 NC Tallahassee Ultra Tallahassee FL 12/10/11 31 M km 4:16:03 P Joe Burgasser 73 FL Tallahassee Ultra Tallahassee FL 12/10/11 32 M km 5:12:50 P Bill Dodson 73 CA Jed Smith Sacramento CA 02/07/09 33 M90-94 Half mar 3:03:56 P Henry Sypniewski 90 NY Presque Isle Erie PA 09/14/08 34 M80-84 marathon 4:11:52 P Jerry Johncock 80 MI Bayshore Traverse City MI 05/24/08 35 M hr m John Maas 51 MI FANS Minneapolis MN 06/02/12 36 M hr m Ed Rousseau 70 MN Ultracentric Grapevine TX 11/22/09 Masters LDR Road Bests: Men No new Road Bests This Period

4 Masters LDR Road Records: Women 37 F km 17:24 P Joan Samuelson 52 ME CVS Downtown Providence RI 09/21/08 38 F km 19:20 P Sabra Harvey 60 TX Heights Fun Run Houston NY 06/06/09 39 F km 20:48 U Marie-Louise Michelsohn 65 NY Eliz Macnamee Memorial West Islip NY 06/03/07 40 F km 23:37 P Libby James 72 CO Firecracker Ft Collins CO 07/04/09 41 F km 23:53 P Barbara Miller 70 CA Susan B Anthony Sacramento CA 08/08/09 42 F km 23:27 Dorothy Little 70 CA Carlsbad Carlsbad CA 04/11/10 43 F km 23:56 P Margie Stoll 70 TN Run 4 the Cure Franklin TN 09/17/11 44 F km 23:13 P Lynette Walker 72 CT Simsbury River Run Simsbury CT 04/29/12 45 F km 24:35 Barbara Miller 72 CA THERX Portolo Valley CA 05/12/12 46 F km 23:17 Marie-Louise Michelsohn 70 NY Syracuse FOR Syracuse NY 09/30/12 47 F km 23:30 P Libby James 75 CO El Grito Denver CO 09/11/11 48 F km 23:34 Libby James 75 CO Freihofer s Albany NY 06/02/12 49 F km 1:15:02 B Kathryn West 97 ME Freihofer s Albany NY 05/31/08 50 F km 32:22 P Christine Kennedy 56 CA Northcoast Westlake OH 09/03/11 51 F km 32:11 P Sabra Harvey 60 TX Law Week Houston TX 03/28/09 52 F km 32:19 P Sabra Harvey 60 TX Park To Park Houston TX 02/21/09 53 F km 32:43 Sabra Harvey 62 TX Run for a Dream Williamsburg VA 05/21/11 54 F km 48:29 P Lois Gilmore 80 WI Shamrock Shuffle Chicago IL 04/10/11 55 F km 34:32 P Monica Joyce 49 MI Meteor Dearborn Hts MI 04/05/08 56 F km 35:24 P Smith 46 CA Strawberry Stampede Arroyo Grande CA 05/25/08 57 F km 34:25 P Smith 47 CA Heritage Oaks Bank Paso Robles CA 09/27/09 58 F km 33:39 P Smith 49 CA Heritage Oaks Bank Paso Robles CA 09/26/10 59 F km 34:42 Trina Painter 47 NM Tufts Boston MA 10/08/12 60 F km 34:14 P Smith 50 CA Heritage Oaks Bank Paso Robles CA 09/25/11 61 F km 34:52 P Monica Joyce 50 MI Meteor Dearborn Hts MI 04/04/09 62 F km 35:23 P Monica Joyce 50 MI Detroit Turkey Trot Detroit MI 11/27/08 63 F km 35:32 P Smith 51 CA Heritage Oaks Bank Paso Robles CA 09/30/12 64 F km 38:26 P Joan Samuelson 55 ME Bellin Run Green Bay WI 06/09/12 65 F km 38:07 P Joan Samuelson 55 ME LL Bean Freeport ME 07/04/12 66 F km 43:46 P Nancy Rollins 65 IL Lincolnwood Lincolnwood IL 11/20/11 67 F km 48:55 P Libby James 72 CO Boulder Bolder Boulder CO 05/25/09 68 F km 48:29 P Barbara Miller 70 CA Heritage Oaks Bank Paso Robles CA 09/27/09 69 F km 48:53 P Barbara Miller 72 CA Heritage Oaks Bank Paso Robles CA 09/25/11 70 F km 50:13 P Libby James 75 CO Heart & Sole Denver CO 08/21/11 70a F km 50:11 Libby James 75 CO Boulder Bolder Boulder CO 05/28/12 71 F km 52:38 P Monica Joyce 50 MI Gate River Jacksonville FL 03/14/09 72 F km 1:00:28 P Christine Kennedy 56 CA Fleet Feet Buffalo Buffalo NY 09/05/11 73 F km 1:01:23 Kathryn Martin 60 NY Ted Corbitt New York NY 12/17/11 74 F km 1:06:42 S Rae Baymiller 67 NY Ted Corbitt New York NY 12/10/10

5 75 F km 1:07:21 P 76 F km 1:31:06 P Colleen DeReuck 45 CO New Haven New Haven CT 09/07/09 Colleen DeReuck 47 CO 5 th 3 rd Bank River Run Grand Rapids MI 05/14/11 77 F km 1:36:45 P Joan Samuelson 53 ME BOA Chicago Split Chicago IL 10/10/10 78 F km 1:51:52 Kathryn Martin 60 NY Caumsett Park Lloyd Neck NY 03/04/12 79 F km 1:50:50 P Edie Stevenson 61 CO 5 th 3 rd Banl River Run Grand Rapids MI 05/14/11 80 F km 1:57:01 P Joan Samuelson 53 ME BOA Chicago Split Chicago IL 10/10/10 81 F km 2:11:58 Suzanne Ray 57 OR Clarksburg Country Run Clarksburg CA 11/08/09 82 F km 2:15:30 Kathryn Martin 60 NY Caumsett Park Lloyd Neck NY 03/04/12 83 F km 3:28:30 Mary Coordt 41 CA IAU World Trophy Galway IRE 08/28/10 84 F km 3:29:20 Kami Semick 42 OR Caumsett Park Lloyd Neck NY 03/01/09 85 F km 3:29:48 P Kami Semick 43 OR IAU World Cup Gibraltar ESP 10/31/09 86 F km 3:56:09 P Beth Moras 51 NJ Chicago Lakefront Chicago IL 10/30/10 87 F km 3:58:37 Kathryn Martin 60 NY Caumsett Park Lloyd Neck NY 03/04/12 88 F km 12:09:40 Mary Ann Miller 75 TX 24 The Hard Way Oklahoma City OK 10/22/11 89 F km 7:41:52 P Meghan Arbogast 51 OR IAU World Champs Seregno ITY 04/22/12 90 F mi 57:09 Smith 48 CA NORCAL Redding CA 03/ F mi 1:05:27 P Kathryn Martin 60 NY Sayville Brewery Sayville NY 01/28/12 92 F mi 1:20:00 P Barbara Miller 70 CA Cal 10 Stockton CA 01/10/10 93 F mi 1:19:02 P Barbara Miller 70 CA Buffalo Stampede Sacramento CA 09/13/09 94 F60-64 half mar 1:28:26 Kathryn Martin 60 NY Philadelphia Half Philadelphia PA 11/20/11 95 F65-69 half mar 1:33:43 P S Rae Baymiller 67 NY Hilton Head Hilton Head SC 02/12/11 96 F65-69 half mar 1:37:48 P S Rae Baymiller 68 NY Paris Half Paris FR 03/04/12 97 F70-74 half mar 1:47:12 P Barbara Miller 70 CA Humboldt Redwoods Weott CA 10/18/09 98 F70-74 half mar 1:49:34 P Barbara Miller 70 CA Clarksburg Country Run Clarksburg CA 11/08/09 98a F70-74 half mar 1:47:38 P Barbara Miller 73 CA Clarksburg Country Run Clarksburg CA 11/11/12 99 F75-79 half mar 1:50:43 P Libby James 75 CO Colorado Half Ft Collins CO 05/06/ F75-79 half mar 2:01:14 F Ginette Bedard 75 NY NYC Half New York NY 08/16/ F75-79 half mar 1:55:19 Ginette Bedard 75 NY Grete s Gallop New York NY 10/03/ F75-79 half mar 2:03:01 Ginette Bedard 77 NY MORE Fitness New York NY 04/03/ F85-89 half mar 2:46:51 P Margaret Davis 86 CA America s Finest City San Diego CA 08/16/ F85-89 half mar 2:39:45 P Helen Klein 85 CA Quad Cities Half Des Moines IA 09/28/ F50-54 marathon 2:47:50 P Joan Samuelson 53 ME BOA Chicago Chicago IL 10/10/ F50-54 marathon 2:37:36 Smith 50 CA Olympic Trials-Houston Houston TX 01/14/ F70-74 marathon 3:46:03 Ginette Bedard 72 NY More Marathon New York NY 03/26/ F mi 23:27:57 Mary Ann Miller 75 TX 24 The Hard Way Oklahoma City OK 10/22/ F hr m Mary DaSilva 65 NY Mind the Ducks Rochester NY 05/12/ F hr m Patty Giebel 65 CA Across The Years Phoenix AZ 12/29/ F hr m Barbara Macklow 77 WA Northcoast Cleveland OH 09/17/ F hr m P Liz Bauer 51 GA 3 Fair Augusta NJ 05/16/10

6 Masters LDR Road Bests: Women 113 F km 28:04a P Monica Joyce 50 MI Akron 8k Akron OH 09/27/ F85-89 marathon 5:48:59a U Helen Klein 85 CA Cal International Sacramento CA 12/07/07 Masters LDR Track Records: Men 115 M km 8:16:51.0 Jay Aldous 50 UT Desert Solstice Phoenix AZ 12/18/ M mi 6:33:58.0 Jay Aldous 50 UT Desert Solstice Phoenix AZ 12/18/ M mi 13:52:29.0 Jay Aldous 50 UT Desert Solstice Phoenix AZ 12/18/ M hr m Jay Aldous 50 UT Desert Solstice Phoenix AZ 12/18/ M hr m P Glen Turner 48 KY Ultravecka 6-Day Hallsberg SW 07/26/08 Masters LDR Track Records: Women 120 F km 4:51:30.0 Debra Horn 52 OH Desert Solstice Phoenix AZ 12/18/ F km 9:34:47.0 Suzanna Bon 47 CA Desert Solstice Phoenix AZ 12/18/ F mi 7:39:14.0 Suzanna Bon 47 CA Desert Solstice Phoenix AZ 12/18/ F mi 17:13:21.0 Debra Horn 52 OH Desert Solstice Phoenix AZ 12/18/ F hr 8683 m P Tami Graf 75 MD DCRRC Track Run Alexandria VA 05/14/ F hr m Suzanna Bon 47 CA Desert Solstice Phoenix AZ 12/18/ F hr m P Sandy Powell 50 VA Surgeres 48hr Surgeres FR 05/18/08