STATIONS/SKILL LEVEL: BEGINNER: WATER SMART
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1 BABY/ME 6 mth 3+ yrs Double swim diaper required: disposable swim diaper UNDER cloth swim diaper SKILL GOALS: 1 : water adaptation & Conditioning, independence, confidence and strength, falling in turning and resurfacing 2. breath control and comfortable submersion, deeper submersion, 3: back floating, rollover and resurfacing 4-5: PROPULSION: stroke skills, kicking, side breathing WATER SMART Parent assist: 3 yrs + not yet comfortable in the water- Work on building confidence in the water: balance, breath and buoyancy Learn To Swim 4 yrs + Girls: one piece bathing suit Boys: regulation swim suit/jammers-no board shorts STATIONS/SKILL LEVEL: BEGINNER: WATER SMART parent assist- for children not yet comfortable in the water- Work on building confidence in the water: balance, breath and buoyancy. Also for children not yet mature enough to participate in a group environment. 1. Proper air exchange/bubbles 2. Front/Back Glide 3. Kicking ADVANCE: 4. Crawl Arms/Backstroke 5. Freestyle/Side Breathing STROKE 5 yrs + Assessment required Must be able to swim 25 yards freestyle & backstroke with proper breath exchange and swim on top of water and swim in water over their head. Development of endurance and strength with emphasis on 25 yard stroke drills Stroke school works on the following skills: Freestyle Swimmers will be taught extended freestyle swimming, side breathing, flutter kick Backstroke Swimmers will be taught proper body position on their back, single arm backstroke, kick Breaststroke Swimmers will be introduced to the breaststroke kick, stroke A MINIMUM ENROLLMENT OF 3 STUDENTS PER CLASS IS REQUIRED
2 JANUARY - DECEMBER 2018 LEARN TO & BABY/ME swim schedule GIRLS INC - indoor heated pool- 201 South Tuttle Ave, Sarasota Florida- all year ARLINGTON PARK AQUATIC CENTERoutdoor teaching pool-2650 Waldemere Street, Sarasota Florida- April-Oct. January 2018 * New Years Day OFF PRIVAT E LESSO 1-1:30pm- LEARN TO - NS beginner February :30 am 9 Am- 9: am -9:30 am :30am- - LEARN TO -advanced 10:30-11am- Stroke 11-11:30am- LEARN to 1-1:30pm- LEARN TO beginner LESSON S 8:30 am 9 Am- 9: am -9:30 am :30am- - LEARN TO -advanced 10:30-11am- Stroke 11-11:30am- LEARN to
3 March :30pm- LEARN TO beginner LESSONS 8:30 am 9 am- 9: am - 9:30 am :30 am- - LEARN TO -advanced April 2018 LESSONS 4-4:30pm- LEARN TO beginner 4:30-5pm- LEARN TO advanced 4:30-5pm STROKE 4-4:30 Stroke 4-4:30pm- LEARN TO beginner 4:30-5pm- LEARN TO advanced 4:30-5pm STROKE 4-4:30 Stroke 8:30 am 9 am- 9: am - 9:30 am :30 am- - LEARN TO -advanced
4 May 2018 Memorial Day OFF LESSONS beginner advanced 4-4:30 pm Stroke beginner advanced 4-4:30 pm Stroke 8:30 am 9 am- 9: am - 9:30 am :30 am- - LEARN TO -advanced JUNE 2018 LESSONS beginner advanced 4-4:30 pm Stroke beginner advanced 4-4:30 pm Stroke 8:30 am 9 am- 9: am - 9:30 am :30 am- - LEARN TO -advanced
5 JULY 2018 July 4 - Independence Day OFF LESSONS * beginner advanced 4-4:30 pm Stroke beginner advanced 4-4:30 pm Stroke 8:30 am 9 am- 9: am - 9:30 am- 9:30 am -10 am :30 am- - LEARN TO advanced AUGUST 2018 AUG LEARN TO and BABY/ME OFF beginner advanced 4-4:30 pm Stroke beginner advanced 4-4:30 pm Stroke LESSON S 8:30 am 9 am- 9: am - 9:30 am- 9:30 am -10 am :30 am- - LEARN TO advanced
6 September 2018 LABOR DAY OFF 12 12:30 pm- 3:30-4pm- 4-4:30pm- LEARN TO beginner 4:30-5pm- LEARN TO advanced Swimadvanced 5:30-6pm- Stroke 1-1:30pm- LEARN TO beginner 1:30-2pm- LEARN TO - 4:30pm - 5pm - Stroke 5-6pm- TSUNAMI Red Team 12 12:30 pm- 3:30-4pm- 4-4:30pm- LEARN TO beginner 4:30-5pm- LEARN TO advanced Swimadvanced 5:30-6pm- Stroke 1-1:30pm- LEARN TO beginner 1:30-2pm- LEARN TO - 4:30pm - 5pm - Stroke 5-6pm- TSUNAMI Red Team LESSONS 10-10:30am- LEARN TO beginner 10:30-11am- LEARN TO advanced 10:30-11am- Stroke 11-11:30am- LTS/ 11:30-12 noon- Baby/ME 1 October 2018 LESSONS beginner advanced Swim- Swim - Beginner 4-4:30 pm Stroke beginner advanced 5-5:30 pm- Learn to Swimbeginner Swim- Swim - Beginner 4-4:30 pm Stroke 8:30 am 9 am- 9: am - 9:30 am- 9:30 am -10 am :30 am- - LEARN TO advanced 11-11:30 am- LEARN to
7 November 2018 Thanksgiving OFF 1-1:30pm- LEARN TO beginner LESSONS 8:30 am 9 am- 9: am - 9:30 am :30 am- - LEARN TO advanced December 2018 Christmas OFF 1-1:30pm- LEARN TO beginner LESSONS 8:30 am 9 am- 9: am - 9:30 am :30 am- - LEARN TO advanced
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