Nutritional Aug-16 Subject to change Food Item Serving Calories Sat Fat Carb Sodium
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- Roxanne Lynette Blankenship
- 5 years ago
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1 Nutritional Aug-16 Subject to change Food Item Serving Calories Sat Fat Carb Sodium Bread and Grains White WG Bread. Slice 1 each White WG HB Bun -Elem/Ford 1 each White WG HD Bun-Elem/Ford 1 each WG Breadstick, Jr and High School 1 each WG HB Bun -Jr and High School 1 each WG HD Bun -Jr and High School 1 each WG Hoagie Bun -Jr and High School 1 each WG Roll 1.1 oz -Jr and High School 1 each GRAINS Cinn Mini 1 pkg French Toast 1 each Nacho Rounds 11 piece Pancakes,Blueberry 1 each Pancake Sausage Roll Up,Pork 1 each Rice, Brown 1/2 cup Tortilla Shells 1 each Waffle 1 each CONDIMENTS BBQ Sauce, Pkg 1 each BBQ Sauce,1 oz on grilled chicken Cheese Sauce - Canned - for broccoli 1/4 cup Gravy- for salisbury 1 oz Italian Dressing, Fat Free, 1 oz
2 Ketsup, Pkg 1 each Margarine, Cups- 1 each Margaine, Liquid- for griled sandwiches 1 T Mayonnaise, Pkg 1 each Mustard, -Pkg 1 each Ranch,Fat Free 1 oz Salsa 1 oz Sweet and Sour Sauce 2 tbsp Entrees Beef Patty, Steakburger 1 each BBQ Pork 4 oz Cheese, American 1 oz Cheese, Cheddar, Shredded 1/4 cup( Cheesy Flatbread 1 stick Cheese, Mozzarella, Shredded 1/4 cup Cheese, Mozzarella 1 oz Cheese Sauce for nachos 1 oz Cheese Sticks, Bread Stuff 1 each Cheese, String 1 each Chef Salad- HS/JrHIgh 1 each Chef Salad -Ford 1 each Chef Salad- Elem 1 each Chicken, Drumsticks 1 each Chicken, Fajita 2 oz Chicken Nuggets,WG 5 each Chicken Patty, Breaded WG 1 each Chicken Patty,Breaded WG, Spicy 1 each Chicken Patty Grilled 1 each Chicken, Popcorn 12 each Corn Dogs, Chicken 1 each
3 Fiestada, Pizza, Beef 1 each Fish Nuggets 4 each Fish Square 1 each Hot Dog, Beef and Pork 1 each Macaroni and Cheese 2/3 cup Meatballs, Beef 3 each Peanutbutter/Jelly Bars 1 each Pizza, Pepperoni-Pork 1 each Rib A Ques,Beef 1 each Salisbury, Beef 1 each Sauasge Llink,Pork 1 each Scrambled Egg Patty 1 each Sliced Meat Comb-Ham,Salami,Bologna-Turkey 3 slices Sloppy Joe, Beef 0.5 cup Taco Filling,Beef 2.4 oz Taco Wedge, Beef 3 each Turkey Breast 5 slices Yogurt, 4 oz 1 each FRUIT Apples, bagged 1 each Apples, Red 1 each Applesauce, Canned 1/2 cup Applesauce, Cup- 4 oz 1/2 cup Banana 1 each Craisins, Cherry or Strawberry 1.16 oz Fruit Mixed, Canned 1/2 cup Grapes, Lunch bunch 1 each Juice, Apple, 4oz. Cup 1 each Juice, Grape, 4 oz. Cup 1 each Juice,Fruit Punch, 4 oz Cup 1 each
4 Juice, Orange, 4 oz Cup 1 each Oranges, Mand,Canned 1/2 cup Oranges, Mand,Canned- 1 cup 9-12 grade lunch 1 cup Peaches, Diced,Canend 1/2 cup Peaches, Diced,Canend- 1 cup 9-12 grade lunch 1 cup Pears, Diced, Canned 1/2 cup Pears, Diced, Canned- 1 cup 9-12 grade lunch 1 cup Pineapple Tidbits -Canned 1/2 cup Pineapple Tidbits -Canned- 1 cup 9-12 grade lunch 1 cup MILK FF Chocolate milk 1/2 pt FF Strawberry 1/2 pt FF White 1/2 pt % White 1/2 pt SNACKS and Ice Cream Animal Craxs 1 each Chex Mix, Strawberry 1 each Cinn Crunch Bar 1 each Cinn Toast Crisps 1 each Cocca Puff Bar 1 each Cookie, Carnival 1 each Corn Chips, Cool Ranch Doritos 1 each Corn Chips, Doritos, nacho, BAKED 1 each Corn Chips, Spicy 1 each Crackers, Goldfish, Cheddar 1 each
5 Crackers, Goldfish, Flavor Blast 1 each Crackers, Goldfish, gram 1 each Grips 1 each Pop Crisps, Honey BBQ 1 each Pop Crisps, Sour cream 1 each Popcorn, Caramel 1 each Popcorn 1 each Pop Tart 1 each Potato Chips, Baked 1 each Pretzel, Heartzel 1 each Rice Krispie, Cocco 1 each Rice Krispie, Mixed berry 1 each Scoops 1 each Ice Cream Crunch, Chocolate 1 each Crunch, Strawberry 1 each Dixie, Chocolate 1 each Dixie, Cherry Vanilla 1 each Dixie, Vanilla 1 each Fudge Bar 1 each Ice Cream Sandwich 1 each VEGGIES Bean, Baked, Vegetarian- Grades K-8 3/4 cup Bean, Baked, Vegetarian- Grades cup Bean, Green- Grades K-8 3/4 cup Bean, Green- Grades cup Beans, Refried - Grades K-8 3/4 cup Beans, Refried - Grades cup Broccoli-Grades K-8 3/4 cup
6 Broccoli-Grades cup California Blend- Grades K-8 3/4 cup California Blend- Grades cup Carrots, Diced-GradesK-8 3/4 cup Carrots, Diced-Grades cup Carrots, Sliced-Grades K-8 3/4 cup Carrots, Sliced-Grades cup Corn-Grades K-8 3/4 cup Corn-Grades cup Potato, Bakers 1 each Romine strips- 6/2# 3/4 cup Salad Mix, 4/5# 3.1 oz ( Spaghetti Sauce Canned-6/#10 1/2 cup Elementary Menu Cheese, String 1 each Yogurt, 4 oz 1 each Total Cheese, String 1 each Peanutbutter/Jelly Bars 1 each Total Chicken Nuggets,WG 5 each Total
7 Chicken Patty, Breaded WG 1 each Total Chef Salad Elementary Salad Mix, 4/5# 3.1 oz ( Chicken Nuggets,WG 3 each Cheese, Mozzarella, Shredded 1/4 cu( Total Pizza, Pepperoni-Pork 1 each Week 1 Hot Dog, Beef and Pork 1 each White WG HD Bun-Elem/Ford 1 each Total Taco Filling,Beef 2.4 oz Cheese, Cheddar, Shredded 1/2 oz Tortilla Shell 1 each Total Scrambled Egg Patty 1 each Cheese, American 1/4 oz Total Waffle 1 each Sauasge Llink,Pork 1 each
8 Sauasge Llink,Pork 1 each Total Week 2 Corn Dogs, Chicken 1 each Fish Nuggets 4 each Rib A Ques,Beef 1 each White WG HD Bun-Elem/Ford 1 each Total Cheese Sticks, Bread Stuff 1 each Cheese Sticks, Bread Stuff 1 each Week 3 Macaroni and Cheese 2/3 cup Fiestada, Pizza, Beef 1 each Grilled Cheese Cheese, American 1 oz Margaine, Liquid- for griled sandwiches 1 T
9 Week 4 Meatballs, Beef 3 each Cheese, Mozzarella, Shredded 1/2 oz White WG HD Bun-Elem/Ford 1 each Spaghetti Sauce Canned-6/#10 1 oz Total Salisbury, Beef 1 each Gravy- for salisbury 1 oz Total Beef Patty, Steakburger 1 each Cheese, American 1/2 oz Total Ford Chef Salad Ford Salad Mix, 4/5# 3.1 oz ( Chicken Patty, Breaded WG 1 each Cheese, Mozzarella, Shredded 1/4 cup Total Chicken Patty, Breaded WG 1 each Total
10 Pizza, Pepperoni-Pork 1 each Week 1 Cheese Sticks, Bread Stuff 1 each Cheese Sticks, Bread Stuff 1 each Chicken Pattie, Grilled 1 each BBQ sauce 1 oz Total Turkey Breast 5 slices Chicken, Popcorn 12 each Sweet and Sour Sauce 2 tbsp Sweet and Sour Sauce 2 tbsp Rice, Brown 1/2 cup Total Corn Dogs, Chicken 1 each Taco Filling,Beef 2.4 oz Cheese, Cheddar, Shredded 1/2 oz Tortilla Shell 1 each Total Rib A Ques,Beef 1 each White WG HD Bun-Elem/Ford 1 each Total
11 Macaroni and Cheese 2/3 cup Total Chicken Nuggets,WG 5 each Total Week 2 Chicken Patty,Breaded WG, Spicy 1 each Total Beef Patty, Steakburger 1 each Cheese, American 1/4 oz Total Waffle 1 each Sauasge Llink,Pork 1 each Sauasge Llink,Pork 1 each Total Chicken, Drumsticks 1 each Chicken, Drumsticks 1 each Sliced Meat Comb-Ham,Salami,Bologna-Turkey 3 slices Cheese, American 1/2 oz
12 White WG HD Bun-Elem/Ford 1 each Total Fiestada, Pizza, Beef 1 each Scrambled Egg Patty 1 each Cheese, American 1/2 oz Total Sloppy Joe, Beef 0.5 cup Week Meatballs, Beef 3 each Cheese, Mozzarella, Shredded 1/2 oz White WG HD Bun-Elem/Ford 1 each Spaghetti Sauce Canned-6/#10 1 oz Total Hot Dog, Beef and Pork 1 each White WG HD Bun-Elem/Ford 1 each Total Fish Square 1 each Cheese, American 1/4 oz Chicken, Fajita 2 oz
13 Cheese, Cheddar, Shredded 1/2 oz Tortilla Shell 1 each Total Chicken Patty, Breaded WG 1 each Cheese, Mozzarella, Shredded 1/2 oz Spaghetti Sauce Canned-6/#10 1/2 oz Total Grilled Cheese Cheese, American 1 oz Margaine, Liquid- for griled sandwiches 1 T Taco Filling,Beef 2.4 oz Nacho Rounds 11 piece Nacho Rounds 11 piece Cheese Sauce for nachos 1 oz Cheese Sticks, Bread Stuff 1 each Cheese Sticks, Bread Stuff 1 each Week 4 Ford Italian Grilled Cheese Margaine, Liquid- for griled sandwiches 1 T
14 Cheese, Mozzarella 1 oz Taco Wedge, Beef 3 each Salisbury, Beef 1 each Gravy- for salisbury 1 oz Total Potato, Bakers 1 each Cheese, Cheddar, Shredded 1/4 cup( Cheese, Cheddar, Shredded 1/4 cup( Total Taco Salad Taco Filling,Beef 2.4 oz Salad Mix, 4/5# 3.1 oz ( Nacho Rounds 6 pieces Cheese, Cheddar, Shredded 1/2 oz Total BBQ Pork 4 oz Total MHJH
15 Chicken Patty, Breaded WG 1 each Total Salad Mix, 4/5# 3.1 oz ( Chicken Patty, Breaded WG 1/2 patty Cheese, Mozzarella, Shredded 1/4 cup WG Roll 1.1 oz -HS/JrHigh 1 each Nacho Rounds 6 pieces Total Week 1 Beef Patty, Steakburger 1 each Total Cheese Sticks, Bread Stuff 1 each Cheese Sticks, Bread Stuff 1 each Total Hot Dog, Beef and Pork 1 each WG Hot Dog Bun -HS/JrHigh 1 each Total Chicken, Popcorn 12 each Sweet and Sour Sauce 2 tbsp Sweet and Sour Sauce 2 tbsp Rice, Brown 1/2 cup Sweet and Sour Sauce 2 tbsp Sweet and Sour Sauce 2 tbsp
16 Total Pizza, Pepperoni-Pork 1 each BBQ Pork 4 oz Total Taco Wedge, Beef 4 each Chicken Patty,Breaded WG, Spicy 1 each Total Chicken Nuggets,WG 5 each WG Roll 1.1 oz -HS/JrHigh 1 each Total Chicken Nuggets,WG 5 each WG Roll 1.1 oz -HS/JrHigh 1 each Chicken Nuggets,WG 2 each Total Macaroni and Cheese 2/3 cup WG Roll 1.1 oz -HS/JrHigh 1 each Week Italian Grilled Cheese Margaine, Liquid- for griled sandwiches 1 T
17 Cheese, Mozzarella 1 oz Cheese, Mozzarella 1 oz Chicken Patty, Breaded WG 1 each Cheese, Mozzarella, Shredded 1/2 oz Spaghetti Sauce Canned-6/#10 1/2 oz Spaghetti Sauce Canned-6/#10 1/2 oz Total Chicken, Drumsticks 1 each Chicken, Drumsticks 1 each WG Roll 1.1 oz -HS/JrHigh 1 each Total Chicken, Fajita 2 oz Cheese, Cheddar, Shredded 1/2 oz Nacho Rounds 11 piece Salad Mix, 4/5# 3.1 oz ( Total Beef Patty, Steakburger 1 each Cheese, American 1/4 oz Total Fish Square 1 each Cheese, American 1/4 oz
18 Total Week 3 Sliced Meat Comb-Ham,Salami,Bologna-Turkey 3 slices Cheese, American 1/2 oz Cheese, American 1/2 oz WG Hoagie Bun -HS/JrHigh 1 each Total Chicken Patty,Breaded WG, Spicy 1 each Cheese, American 1 oz Cheese, American 1 oz Margaine, Liquid- for griled sandwiches 1 T Meatballs, Beef 3 each Cheese, Mozzarella, Shredded 1/2 oz WG Hot Dog Bun -HS/JrHigh 1 each Spaghetti Sauce Canned-6/#10 1 oz Total Taco Salad Taco Filling,Beef 2.4 oz
19 Salad Mix, 4/5# 3.1 oz ( WG Roll 1.1 oz -HS/JrHigh 1 each Nacho Rounds 6 pieces Nacho Rounds 6 pieces Cheese, Cheddar, Shredded 1/2 oz Total Fiestada, Pizza, Beef 1 each Corn Dogs, Chicken 1 each Week 4 Potato, Bakers 1 each Cheese, Cheddar, Shredded 1/4 cup( Cheese, Cheddar, Shredded 1/4 cup( WG Breadstick, HS,JrHigh 1 each Total WG Breadstick, HS,JrHigh - 9th 1 each Rib A Ques,Beef 1 each Taco Filling,Beef 2.4 oz Nacho Rounds 11 piece Nacho Rounds 11 piece Cheese Sauce for nachos 1 oz
20 Chicken, Fajita 2 oz Tortilla Shells 1 each WG Roll 1.1 oz -HS/JrHigh 1 each Cheese, Cheddar, Shredded 1/2 oz Tortilla Shells 1 each WG Roll 1.1 oz -HS/JrHigh 1 each Cheese, Cheddar, Shredded 1/2 oz Taco Filling,Beef 2.4 oz BMHS Daily Chicken Patty, Breaded WG 1 each Total Salad Mix, 4/5# 3.1 oz ( Chicken Patty, Breaded WG 1/2 patty Cheese, Mozzarella, Shredded 1/4 cup WG Roll 1.1 oz -HS/JrHigh 1 each Nacho Rounds 6 pieces Total Beef Patty, Steakburger 1 each Cheese, American 1/4 OZ Total
21 Hot Dog, Beef and Pork 1 each WG Hot Dog Bun -HS/JrHigh 1 each Total Cheesy Flatbread 1 stick Cheesy Flatbread 1 stick Fiestada, Pizza, Beef 1 each Pizza, Pepperoni-Pork 1 each Cheese Sticks, Bread Stuff 1 each Cheese Sticks, Bread Stuff 1 each Chicken Patty,Breaded WG, Spicy 1 each Week 1 Chicken, Drumsticks 1 each Chicken, Drumsticks 1 each WG Roll 1.1 oz -HS/JrHigh 1 each Total Chicken, Popcorn 12 each Sweet and Sour Sauce 2 tbsp Sweet and Sour Sauce 2 tbsp Rice, Brown 1/2 cup Sweet and Sour Sauce 2 tbsp
22 Sweet and Sour Sauce 2 tbsp Total BBQ Pork 4 oz Total Macaroni and Cheese 2/3 cup WG Roll 1.1 oz -HS/JrHigh 1 each Week Taco Filling,Beef 2.4 oz Nacho Rounds 11 piece Nacho Rounds 11 piece Cheese Sauce for nachos 1 oz Italian Grilled Cheese Margaine, Liquid- for griled sandwiches 1 T Cheese, Mozzarella 1 oz Cheese, Mozzarella 1 oz Fish Square 1 each Cheese, American 1/4 oz Total
23 Taco Wedge, Beef 4 each Week 3 Chicken Patty, Breaded WG 1 each Cheese, Mozzarella, Shredded 1/2 oz Spaghetti Sauce Canned-6/#10 1/2 oz Spaghetti Sauce Canned-6/#10 1/2 oz Total Cheese, American 1 oz Cheese, American 1 oz Margaine, Liquid- for griled sandwiches 1 T Meatballs, Beef 4 each Cheese, Mozzarella, Shredded 1/2 oz WG Hot Dog Bun -HS/JrHigh 1 each Spaghetti Sauce Canned-6/#10 1 oz Total Chicken Nuggets,WG 5 each WG Roll 1.1 oz -HS/JrHigh 1 each Chicken Nuggets,WG 2 each Total Week 4
24 Rib A Ques,Beef 1 each Potato, Bakers 1 each Cheese, Cheddar, Shredded 1/4 cup( Cheese, Cheddar, Shredded 1/4 cup( WG Breadstick, HS,JrHigh 1 each Total WG Breadstick, HS,JrHigh - 9th 1 each Chicken, Fajita 2 oz Cheese, Cheddar, Shredded 1/2 oz Nacho Rounds 11 piece Salad Mix, 4/5# 3.1 oz ( Total
Cholesterol (mg) Sodium (mg) Total Fat (g)
CANNED FRUITS applesauce.50 cup 86.29 0.2 0 7.4 21.13 1.66 15.97 0 sliced apples 10 pieces 42.74 0.24 0 0 9.9 2.39 7.28 0.25 peach halves.50 cup 68.04 0.04 0 6.3 18.4 1.64 16.76 0.57 peach diced.50 cup
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