BOYS LACROSSE PARENT INFORMATION PACKET

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1 2015 CHS Jaguars Lacrsse Rn Mitchell CHS BOYS LACROSSE PARENT INFORMATION PACKET This dcument cntains infrmatin abut the 2015 Carrbr High Schl Bys Lacrsse prgram

2 Table f Cntents Caches... 2 Player Equipment... 3 A Caching Philsphy: Seasn Gals... 4 Dangers f playing Lacrsse... 5 Sprtsmanship fr Players... 6 Sprtsmanship fr Spectatrs... 6 Travel Guidelines... 6 Criteria fr selecting the squad... 7 Varsity Award fr Bys Lacrsse (Varsity Letter)... 8 Playing Time... 8 Game Schedule... 9 Practice Schedule Cmmunicatin Vlunteers

3 Caches Jhn Crdes Assistant Cach address: Cach Crdes was raised in New Yrk, New Jersey, Rhde Island and Cnnecticut. During his high schl years, he played lacrsse at Prvidence Cuntry Day in Rhde Island. After graduating frm high schl in Cnnecticut, he attended the University f Virginia and then the UNC Schl f Dentistry. Dr. Crdes has experience caching yuth, middle schl, and high schl lacrsse. He cached Rival Lacrsse fr several years befre jining the Culbreth staff as an assistant cach in In 2012, he assumed the helm as Head Cach f the Culbreth Middle Schl team. Crdes began wrking with the Jaguars in 2013 and enters his third seasn at CHS in Dr. Crdes maintains a private dental practice in Apex, NC and lives in Chapel Hill with his wife, Linda Crdes, and their tw children, William and Caitlyn. Jsh Ohaus Assistant Cach address: jsh@haus.net Cach Ohaus is a native f Charltte, Nrth Carlina, and a 2012 graduate f Prvidence Day Schl in Charltte. At Prvidence Day, he was a three-year varsity letterman in lacrsse, serving as a team captain and earning All- State and All-America hnrs in his senir year. He is currently a junir at UNC-Chapel Hill, where he als serves as a c-captain f the UNC Men s Club Lacrsse Team. Cach Ohaus has experience caching yuth and middle schl lacrsse in the Charltte area thrugh the StickWithUs Lumberjack Fall Lacrsse Academy and Cl Kids Fall Lacrsse Camp marks Cach Ohaus first seasn at CHS. Jhn C. Williams Assistant Cach address: jcwill24@live.unc.edu Cach Williams was brn and raised in Charltte, Nrth Carlina, where he attended Charltte Cuntry Day Schl. He is a graduate f Wdberry Frest Schl in Virginia where he was a multi-sprt athlete, playing lacrsse, ftball, and basketball. He earned varsity letters, in bth lacrsse and ftball, during his junir and senir seasns. During his senir seasn, he helped Wdberry lacrsse finish 3rd in the state in the pwerhuse Virginia private schl Divisin I. Williams has experience caching multiple middle schl and summer lacrsse prgrams, such as SPYA and Cl Kids Summer Camp. He is currently a sphmre at UNC Chapel Hill and is a member f the UNC Men s Club Lacrsse Team. Cach Williams begins his first seasn with the Jaguars in

4 Rn Mitchell - Head Cach addresses: rmitchell022@nc.rr.cm rmitchell022@gmail.cm jaguars.lacrsse@gmail.cm Hme Phne: Mbile: Cach Mitchell grew up in Vestal, New Yrk, and mved t Nrth Carlina frm Arizna in He played lacrsse at Vestal High Schl, where he was a midfielder and face-ff man, and at Ptsdam State where he was a 4 year starter at midfield and face-ff, team captain fr 2 years, and earned All-Cnference hnrs his senir year. Cach Mitchell has experience caching lacrsse at the middle schl, high schl, and cllege levels, hlds a US Lacrsse caching certificatin, and is a prpnent f the Psitive Caching Alliance. He has been caching in the Chapel Hill/Carrbr Schl district since 2010, fllwing a 25 year career with IBM, and enters his third seasn as head cach f the Jaguars in He lives in Chapel Hill with his wife, Terri Mitchell, and their tw children, Kevin and Anna. Player Equipment All equipment must have been prfessinally manufactured and nt altered. NOCSAE apprved helmet Prfessinally manufactured muth guard. Cannt be cmpletely clear r cmpletely white. Prtective lacrsse glves Lacrsse shulder pads (ptinal fr galkeeper) Rib prtectr (ptinal) Cleats n shes must nt exceed ½ inch in length and cannt be metal r ther material that can develp a cutting edge Lacrsse arm pads (ptinal fr galkeeper) Galkeeper: Thrat prtectin Chest prtectin Chin guards (ptinal) Ftball pants with r withut pads (ptinal) Cmpressin shrts and prtective cup are recmmended fr all players 3

5 Philsphy Frm Oxfrd Dictinary, the definitin f philsphy: a thery r attitude that acts as a guiding principle fr behavir: dn t expect anything and yu wn t be disappinted, that s my philsphy A Caching Philsphy: Satisfactin, a feeling f accmplishment, and real jy can result when an athlete is learning, fully-engaged, and giving his best effrt, regardless f the numbers n the screbard. Enthusiastic and hnest psitive caching with emphasis n gd sprtsmanship, helps t create an pen, safe, and supprtive atmsphere that enables the athlete t develp the cnfidence needed t perfrm his best and t becme fully-engaged. Once an athlete understands what it is t be fully-engaged in sprts, that knwledge can be used as the mdel fr his apprach t schl wrk and, later, life wrk. When we strive t win n the field, whether we win r nt, we have the pprtunity t teach ur studentathletes hw t win in life Seasn Gals Athletes are fully-engaged in lacrsse and fully-engaged in schl Team displays R.O.O.T.S. 100% On-time fr practice N unexcused absences Success in the MLPR prcess Great Sprtsmanship at all times - n ejectins Great Team Chemistry and Camaraderie, n matter what the scre 100% effrt in practice Have a winning recrd Make the playffs 4

6 Dangers f playing Lacrsse Lacrsse is a cntact sprt and injuries can ccur: Cncussin a traumatic injury t the brain. Players are evaluated fr signs f cncussin and player is immediately remved frm play, trainer is cntacted. Uncnscius player Team Emergency Actin Plan is invked. Sudden cardiac death Athlete dies due t underlying heart prblem r external factrs such as heat strke, viral illness, drug use, blunt trauma t the chest frm a stick, fist, r ball. Caches are trained in CPR and AED use. The schl has AEDs in clse prximity t playing fields. Team Emergency Actin Plan is invked. Asthma - can be triggered by exercise, respiratry infectin, extreme heat / humidity r cld /dry, allergens. Athletes with asthma shuld always have an inhaler available at practice and games. Heat illness There are a variety f disrders, mild t severe, caused by expsure t high temperatures. Caches are aware that hydratin is essential, but that underlying cnditins can be a factr. Caches allw time fr players t acclimate t high heat ver time. Player exhibiting symptms is remved t cl area and athletic trainer is engaged. Neck injury Can be caused by player making cntact spearing with the head. Players are trained nt t lead with the head. Caches suspicius f spine injury will keep player still and cntact athletic trainer fr evaluatin and further actin. Skin infectins Typically minr but resistant staph infectins can ccur. Spread by skin-t-skin cntact, sharing pads and equipment, twels, and wrkut gear. Players shuld shwer sn after practices and games. D nt share equipment and ther items listed. Parents/Players shuld wash pads and athletic clthing regularly. 5

7 Sprtsmanship fr Players Hnr the game by having deep R.O.O.T.S. ROOTS is an acrnym that stands fr respect fr Rules, Oppnents, Officials, Team, and Self. Rules Play within the rules f the game bth the letter f the rule and the intent f the rule. Value an hnest effrt t win the game. Oppnents A wrthy ppnent is a gift and can bring ut the best in us. The level f cmpetitin is the highest against a wrthy ppnent. Be fierce and friendly. Officials They are guides t fairness in the game. Shw them respect even when they are wrng. There is never an excuse fr treating fficials with disrespect. Hnr the game by always respecting the fficials. Teammates Accept that yu are part f smething larger than yurself and shw respect fr each ther and the team. Teammates shuld celebrate accmplishments with each ther. Never embarrass r criticize yur teammates. Self Always d the right thing. Hld yurself t a higher standard and yu will gain self-respect. Remember that yur standards belng t yu. Individuals with self-respect will always give their best effrt and will always want t hnr the game. Respect yurself. Sprtsmanship fr Spectatrs Recgnize & acknwledge great plays frm the ppnents Respect decisins made by cntest and schl fficials Refrain frm taunting, bing, heckling and the use f inapprpriate language. Respect the Athletes, Caches, Officials and Fans Travel Guidelines The team travels t and frm games n a CHCCS Activity Bus. Players are required t ride t the game n the bus. Fllwing the game, players must ride back t CHS n the bus unless a Transprtatin in a Privately Owned Vehicle Permissin Frm has been cmpleted, signed (by parent/guardian) and handed t the cach. 6

8 Criteria fr selecting the squad 7

9 Varsity Award fr Bys Lacrsse (Varsity Letter) T be awarded a varsity letter in lacrsse, the student-athlete: 1. Must nt have been ejected frm any lacrsse games. 2. Must nt have missed any games due t nn-schl club activities, recreatinal, etc. 3. Must have n unexcused absences frm practice. 4. Must nt have been suspended frm schl during lacrsse seasn. 5. If student-athlete was enrlled in MLPR prcess, all required weekly reprts must be turned in t cach. 6. All schl wned lacrsse equipment, helmets, unifrms, etc. must have been returned t cach at the end f the seasn. 7. Must have played in at least 50% f all regular seasn varsity games. Upperclassmen that have been in the lacrsse prgram (JV r V) fr the previus 2 seasns are exempt frm this requirement 8. Head cach has final discretin. NOTE: The varsity award is a prerequisite fr all ther awards. Playing Time Varsity Lacrsse is highly cmpetitive. We are nt an equal playing time fr all rganizatin. We play t win and players are awarded playing time based n ability/skill level, physical cnditin, wrk ethic, attendance recrd, sprtsmanship, and leadership. The amunt f playing time an athlete receives is at the discretin f the caching staff. We will make every attempt t get as many players n the field during games as pssible, keeping in mind that ur gal is t win ur games. Nte that pr wrk ethic, pr attendance recrd, r pr sprtsmanship will verride ability/skill level. Excused absences d nt affect a player s status n the team, i.e. there wuld be n lss f varsity letter and n make-up lacrsse wrk, hwever playing time may be affected. Fr example, if a player misses the tw practices befre a game fr academic reasns, it is very unlikely that he will play in that game. In situatins when the utcme f the game is clearly evident, we will take the pprtunity t get mre f ur players n the field. We will never attempt t run-up the scre n an ppnent and we wuld hpe that nne f ur ppnents wuld run-up the scre n us. With 5 minutes remaining, we will try t get ur substitutes n the field in these situatins. 8

10 Game Schedule Bys varsity lacrsse games cnsist f fur 12 minute perids. With time-uts, breaks at the end f 1 st and 3 rd quarters, half-time, and fficial s whistles a game will typically last between 1.5 and 2 hurs. This schedule is subject t change and can be fund n the Carrbr Bys Lacrsse web site: 9

11 Practice Schedule The team practices weekdays after schl frm 4:15-6:15. Saturday practices may be added depending n the needs f the caches and team. The practice schedule is subject t change and can be fund n-line at Practice Schedule Tuesday, February 17 Wednesday, February 18 Thursday, February 19 Friday, February 20 Mnday, February 23 Tuesday, February 24 Wednesday, February 25 Thursday, February 26 Friday, February 27 Mnday, March 2 Wednesday, March 4 Thursday, March 5 Mnday, March 9 Wednesday, March 11 Friday, March 13 Mnday, March 16 Wednesday, March 18 Thursday, March 19 Mnday, March 23 Wednesday, March 25 Saturday, April 4 (fr thse in twn) 9:30 am 11:30 am Mnday, April 6 Wednesday, April 8 Thursday, April 9 Mnday, April 13 Wednesday, April 15 Thursday, April 16 Wednesday, April 22 Thursday, April 23 Mnday, April 27 Wednesday, April 29 Thursday, April 30 Friday, May 1, 2015 Mnday, May 4, 2015 Tuesday, May 5, 2015 Thursday, May 7, 2015 Mnday, May 11, 2015 Wednesday, May 13, 2015 Thursday, May 14, 2015 Mnday, May 18, 2015 Wednesday, May 20, 2015 Thursday, May 21,

12 Cmmunicatin Team Website: Team schedule, Rster, Team phts, and frms are all fund here. This is the hub fr all f ur cmmunicatins. Links t all f the applicatins listed belw can be fund here. Facebk: We use Facebk as a way fr caches, parents, and players t cmmunicate infrmatin that is pertinent t Carrbr Bys Lacrsse. Yu will need t set up yur wn Facebk accunt t access this. Twitter: We use Twitter fr real time cmmunicatin. Please text fllw CHSLacrsse t t receive ur tweets n yur mbile phne. This is the best way t get last minute updates n schedule changes r prblems we may be having when we re traveling. JAGUARS LAX COMM CENTER: Embedded Twitter feed and calendars fr lacrsse events, current practice schedule, and verall team calendar which als displays the current CHCCS district calendar. Caches and Telephne numbers are listed n the Caches page f this dcument. Preferred cntact is . Yu can als request a phne call r face-t-face meeting and we will have the pprtunity t agree t a time and place. If yu re upset r mad at ne r mre f the caches, wait until the next day befre sending an r making a phne call. 11

13 Vlunteers The lacrsse team needs dedicated peple that can help us with ur fundraising effrts, team meals/snacks, and hme game activities, such as ticket taking, screr's table, annuncing, running f the game clck, sptters, and mre. Please cnsider helping us with ne r mre f these tasks (training is available fr stats keeping, scre keeping, and technical tasks). Men's Lacrsse Vlunteer Leader and Parent Rep: Tim Darrw Game-Day Team Meal Crdinatr: Parent Leader(s): Sign-up fr ne r mre items fr ne r mre games: 2015 GAME DAY TEAM MEALS Hme Game Crew (Screkeepers, Game Clck Operatr, Annuncer, Sptters, etc.) Greg Crdell, Fr nw, t vlunteer t wrk n the hme game crew, please cntact Tim Darrw (tdarrw30@gmail.cm) r sign up fr the 2015 HOME GAME CREW n Sign-up Genius. Cncessin Stand vlunteers Needed: Parent leader: Nancy Knwles Sign-up fr ne r mre games: 2015 CONCESSION STAND VOLUNTEERS Ticket Taker vlunteers Needed: Sign-up fr ne r mre games: 2015 HOME LACROSSE GAME TICKET TAKER Team Videgrapher Needed: Sign up t vide hme and away games. Camera is prvided. Vides are used by caches and players. Caches can review game film as a caching tl. Players can create highlight vides t help with cllege recruitment. Sign up fr 2015 VOLUNTEER VIDEOGRAPHER Fundraising Team: Parent Leader(s): Links t all f the sign ups can be fund n the COMM CENTER vlunteers page: 12

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