LAX BROTHERS GROW YOUR GAME PLAYER ACADEMY

Transcription

1 LAX BROTHERS GROW YOUR GAME PLAYER ACADEMY Where new players develp and learn t lve the game f lacrsse

2 LAX BROTHERS GROW YOUR GAME PLAYER ACADEMY Is yur sn new t the game f lacrsse? Nt sure he s ready, r want t try it ut? This is the perfect player academy fr beginner t intermediate players! All ages welcme. Players will be split up based n experience and skill level. Beginner t Intermediate players Learn and prgress at yur wn pace Intermediate Players - Get better faster thrugh this academy Each sessin will teach the game alng with Chalk Talk Sessins t increase players Lacrsse I.Q. Player Academy Facts: Dates: Every Wednesday night frm June 14 July 19, 2017 Time: Ages: Practices: Lcatin: Cst: Equipment: 6-8 pm Bys 8-16 years f age (but all ages welcme) Six 2-hur sessins 30 minute - Chalk Talk fr Lax I.Q. 90 minutes - n field instructin Encina High Schl 1400 Bell St, Sacrament, CA $195 per player fr all six sessins Bys require full prtective equipment, including helmet, shulder pads, elbw pads, glves and muth guard. If yu d nt have equipment, we have a limited supply f sticks and gear available fr lan. Register tday at: Sacramentlacrsse.rg Fr mre infrmatin: Stephen Ryal, (831) Ryals@cmcast.net Patrick Sweeney, (916) , psween2@iclud.cm

3 GROW YOUR GAME PLAYER ACADEMY Welcme t the LAX BROTHERS Grw Yur Game Player Academy. This new prgram is designed fr the beginner player (less than 2 years experience) and/r the by interested in learning mre abut the sprt f lacrsse. There are many club lacrsse prgrams like Encre Sacrament Aces and thers that have high level cmpetitin, turnament teams and players wh have years f experience. The Player Academy is fr the beginner wh wuld like t play n these type f teams but desn t yet have the experience r skills. The Player Academy will fcus first and fremst abut teaching new players the fundamentals f the sprt s that ver time they can build up their skills and master the game. The Player Academy will feature special appearances, caching and training by Encre s Sacrament Aces Prgram Directr Frank Resetarits. The caching staff is cmmitted t develping character, bth n and ff the field. The sprt f lacrsse has a unique and diverse histry that demands the respect and admiratin f each participant. In return, we will be rewarded with lessns in curage, trust, respect, and cperatin. In additin t these character building aspects, players will learn the basics f passing, catching, shting, as well as Lax I.Q., which is the mst imprtant aspect f the Player Academy. In additin t the n field instructin, the Player Academy features Chalk Talks which are chalk bard sessins that help new players understand drills and learn t apply strategy n the field. Chalk Talks are interactive sessins with caches where players can ask questins abut lacrsse. Chalk Talks take place befre every practice s the beginner player understands what they will be learning n the field that day. This interactive learning envirnment will give players the pprtunity t learn and develp skills at a faster rate. The Player Academy is a prgressive teaching and learning envirnment that prmtes psitive reinfrcement. We knw this is a hard game t learn and that is what this Player Academy is all abut - learning at yur wn pace, having fun and enjying yur prgress as a player. We appreciate yur hard wrk, dedicatin and fcus n cntinuing t build the traditin f lacrsse!

4 PLAYER ACADEMY CORE VALUES Playing lacrsse is a privilege, nt a right. It is expected that players and caches will uphld the values and traditins f the game. Playing lacrsse will prvide psitive experiences, life lessns and the pprtunity fr players and caches t develp life-lng relatinships. This is ur philsphy, and these are ur values: ATTITUDE Attitude is the mst imprtant influence in a player s success. A psitive attitude leads t success n and ff the field. A pr attitude nt nly affects the player, but thse arund him. CHARACTER The develpment f the individual is mre imprtant than winning the game. Players will be held accuntable fr their actins and will cntribute t a psitive culture. Gd character will be demnstrated in all facets f the player s life. Players will learn t make gd decisins in the develpment f their character. EFFORT Skill-based play n the lacrsse field teaches players that I will take effrt t be successful in life. Caches expect players t put frth their best effrt at all times bth n and ff the field. RESPECT All players must respect each ther, the rules, the fficials, the ppnent, and themselves. N ne persn is mre imprtant than anther. Players WILL als respect their peers, teachers and their families. FUNDAMENTALS Because lacrsse is a skill-based sprt, fundamentals are key. Fundamentals will be taught in every sessin. Players wh want t get better and earn playing time can d s by cntinuing t practice fundamentals n their wn time.

5 COACHING STAFF Greg Walaitis Head Cach, Christian Brthers Lacrsse Mbile (559) Cach Walaitis has been playing and/r caching lacrsse fr ver 25 years. Has been a varsity cach fr Jesuit High Schl fr past 3 years. He started his career at Jhn F. Kennedy HS as a 3 year All-Cunty midfielder, attended CW Pst and Arizna State. Presently plays with Clubhuse 56 and Central Califrnia men s club teams. Has ver eight years f yuth lacrsse caching experience as well as having served as a vlunteer cach fr Hver HS Girl s lacrsse team. Current US Lacrsse NrCal Lacrsse Bard member and Chair f the NrCal Lacrsse Fundatin. Frmer NCJLA Bard member wh participated in numerus camps and clinics. Stephen Ryal Assistant Cach Defensive Crdinatr Mbile (831) ryals@cmcast.net Cach Ryal began playing lacrsse in the late 1970s in Cnnecticut. He attended Suffield Academy and played n the varsity team fr 4 years. In 1984, during his senir year, the Tigers wn the New England Private Schl Champinship. Ryal played lacrsse at University f Rhde Island and later at UC Santa Cruz. After graduatin, Ryal began teaching and caching lacrsse at Traveling Schl, Kirby Prep Schl, Viewpint, Oaks Christian, Silverfin Lacrsse Club and Flsm Lacrsse. Patrick Sweeney Assistant Cach Offensive Crdinatr Mbile (916) psween2@iclud.cm Patrick Sweeney: Patrick hails frm Baltimre where he attended St. Paul's Schl fr Bys. As an attackman, he led St. Paul s t a Maryland Interschlastic Athletic Assciatin champinship, and wuld be ne f the mst highly recruited players in the natin. Patrick then was designated first team all Baltimre Cunty, and was selected t play fr the select Maryland Free State team. After being sught after by mst NCAA Divisin 1 prgrams, Patrick chse t g t ne f the tp, mst traditin rich lacrsse prgrams, Twsn University. Nw a full time Califrnian, Patrick has been invlved with helping grw the game at the yuth level in the city f Sacrament. He caches at all age levels fr bth the Sacrament Stingers and Encre Aces. Currently, Patrick is helping build a new high schl men s lacrsse prgram at Christian Brthers. Patrick als likes t run 1 n 1 and grup lessns seven days a week.

6 LACROSSE COACHING PHILOSOPHY The caching staff strives t prvide the best student-athlete experience pssible. We cmmit t: Offer and supprt psitive reinfrcement t players. Prmte healthy chices including n drugs, n alchl and n tbacc. Fcus n the develpment f skill at all levels. Encurage student participatin at all levels. Hwever, it is understd that playing time will be earned and participatin is nt guaranteed. Develp student-athletes wh display gd sprtsmanship at all times. Gd sprtsmanship cnsists f: Shwing respect fr ppnents at all times. Shwing respect fr fficials and their decisins. Knwing, understanding, and fllwing the rules f the cntest. Maintaining self-cntrl at all times. Recgnizing and appreciating utstanding skill and perfrmance. Develp a cmpetitive, winning attitude. Winning is imprtant but nt at the price f integrity. Encurage individual cmmitment t persnal and team gals. DO YOUR BEST! Develp leadership skills thrugh team interactin. Encurage parent and cmmunity participatin in the lacrsse prgram. We want t help yur sn have the best experience pssible playing lacrsse.

7 LACRSOSSE ACADEMY CIRRICULUM Practice/Chalk Talk Sessins: Practice/Chalk Talk #1 Player Expectatins & Basics/Fundamentals - Hw t grip stick prperly - Passing/Cradling Prgress t Left/Right Passing/Cradling - Catching Prgress t Left/Right Passing - Grund Balls Prgress t Grundball efficiency - Pick and rll Practice/Chalk Talk #2 Offense Cncepts - Shting Prgress t Time & Rm Shts, On the Run Shts - Ddging Prgress t Finishing w/accuracy, rll, split, - Off ball mvement Prgress t Never standing still n field set Prgress t Mtin, spacing Practice/Chalk Talk #3 Defense Cncepts - Psitining Prgress t n vs ff ball defensive psitins - Slides Prgress t Man t Man - Zne cncept - Team Defense Prgress t Passing lanes - 1v1, 2v2, 3v3 Practice/Chalk Talk #4 Special Teams Ride/Clear - Ride Prgress t Time & Rm Shts, On the Run Shts - Clear Prgress t Rll, split, Practice/Chalk Talk #5 Special Teams Man Up/Man Dwn - Psitining Prgress t Time & Rm Shts, On the Run Shts - Slides Prgress t Rll, split, Practice/Chalk Talk #6 Special Teams Face-ff/Transitin - Face-ff/Wing Play - Transitin - Fast Breaks - Drills/West Genny, Ohi state - Game like situatins

8 GROW YOUR GAME LACROSSE PRACTICE PLAN #1 Wednesday, June 14, pm 6:00 pm - Welcme and intrductins - Ryal makes intr t prgram, caches and players - GW welcmes players/parents and verview f prgram - Intr Patrick, Derek, Megan and Alec - 30 minutes Chalk talk each practice - 60 minutes n field instructin 6:15 pm - Players chalk talk - Player Expectatins and imprtant t learn fundamentals - Terminlgy review - Practice plans review - Wall Ball hmewrk during week 6:35 pm - Players suit up and meet n sideline 6:40 pm - Team warm up lap arund field - Derek/Megan - Derek/Megan lead Dynamic stretches first and then static 6:50 pm - Players Basic Evaluatin & Instructin - Partner Passing & Catching - Passing and Catching instructin - Stick wrk & Cradling - Grund balls 7:15 pm - Water Break 7:25 pm - Line Drills (3 lines with 4 players n each side) 7:35 pm - Water Break 7:40 pm - FUN GAME Relay Race - 2 teams - 1 grund ball, cradle thrugh cnes, 1 pass, 1 catch, 1 pass, 1 catch successfully 7:50 pm - Cl Dwn Derek/Megan lead stretches - Review practice what we learned - Hmewrk hand ut - Next Practice: Shting, ddging and - Questins/Answers 8:00 pm - Practice Ends

9 GROW YOUR GAME HOMEWORK PLAN #1 Due: Wednesday, June 21, 2017 PLAYER NAME: Each player is t practice and wrk with mm, dad, brther, sister r friend t practice the fllwing drills befre next practice: Wall Ball Rutine 50 right hand 25 left hand 25 ne-handed right 25 ne-handed left Grund Ball Rutine 20 right hand - scp, cradle t face 20 right hand n the run - scp, cradle t face 20 right hand n the run - scp, cradle t face and thrw pass Please sign belw acknwledging that yu cmpleted yur hme wrk and hand deliver t cach prir t next practice: NAME: (signature) PARENT SIGNATURE:

10 GROW YOUR GAME LACROSSE PRACTICE PLAN #2 Wednesday, June 21, pm 6:00 pm - Welcme 6:05 pm - Players chalk talk Shting & Ddging - Review previus week and hmewrk n wall ball and intr: Passing and Catching drills Stick wrk & Cradling and V-cut - Shting Time and Space, n the run - Ddging Split, face, rll, finishing 6:35 pm - Players suit up and meet n sideline 6:40 pm - Team warm up lap arund field - Derek/Megan - Derek/Megan lead Dynamic stretches first and then static 6:50 pm - Partner Passing (2 lines facing each ther 10 yards apart) 6:55 pm - Line Drills 7:10 pm - Water Break 7:15 pm - Instructin & Individual Drills Shting drills (GW & Derek/Megan demnstrate) - On the run shting drill 1 line frm tp f bx - Time and space shting drill feed frm cach - Step dwn and sht Feed frm cach frm wing - 4 man passing arund utside with sht at attack Ddge drills (GW & Derek/Megan demnstrate) - Face Ddge 1 line and weave thrugh 8 cnes & sht - Split Ddge 1 line up tp and split thrugh cne & sht - Rll Ddge 1 line up tp and rll away frm cne & sht 7:35 pm - Water Break 7:40 pm - FUN GAME Grund ball Bx Out Drill - 2 players Bxing Out: Player prtecting ball must keep hips lw and knees flexed t maintain leverage t prtect grund ball frm defender. - Player 1 has ball, Player 2 stands behind him Blw Whistle - Player 2 mves arund Player 1 trying t get ball but d nt scp - Player 1 must keep hips lw and knees bent t bx Player 2 ut - After15 secnds blw 2nd whistle, Player 2 relaxes - Player 1 scps ball, brings stick up t his face, turns and runs away and passes t Player 2. Players switch and repeat drill 7:50 pm - Cl Dwn Derek/Megan lead stretches - Review practice what we learned, Hmewrk hand ut 8:00 pm - Practice Ends - Next Practice: Defense, Clears

11 GROW YOUR GAME HOMEWORK PLAN #2 Due: Wednesday, June 28, 2017 PLAYER NAME: Each player is t practice and wrk with mm, dad, brther, sister r friend t practice the fllwing drills befre next practice: Wall Ball Rutine 50 right hand x 2 25 left hand 20 catch right thrw left, thrw left catch right 25 quick stick right 25 ne-handed right x 2 25 ne-handed left x 2 Grund Ball Rutine 25 right hand n the run - scp, cradle t face x 2 25 right hand n the run - scp, cradle t face and thrw pass Study Outline Ddging Recgnize d ple and get ball t shrty match up Ddger take ball up t tp f circle r wide Ddger either 1. shts, 2. passes t X r 3. rlls back frm ddge Pass t X mve ball ff side fr sht Rll back and pass t Middy wh trails Lk t the crease and feed Attack set screens and rtate, pp ut Cutting & Feeding Off Ball Mvement, screens (n and ff ball) Lk t the crease always Attack/Mid set screens and rtate Please sign belw acknwledging that yu cmpleted yur hme wrk and hand deliver t cach prir t next practice: NAME: (signature) PARENT SIGNATURE:

12 6:00 pm - Welcme GROW YOUR GAME LACROSSE PRACTICE PLAN #3 Wednesday, June 28, pm 6:05 pm - Players chalk talk Defense & Clears - Review previus week and hmewrk n wall ball and intr - Defensive stance/psitin - Sticks are either up r ut - Pressure ball pke check n bttm hand - Slides quicker and mre instinctively, knw the 2 nd and 3 rd slides - LSM match up with best middie - Head n swivel, knw where ball and yur man are at all times - Middies watch fr cutters and d nt lse yur man and slide - TALK Lud! - Army Adjacent, Crnell Crease slide, Black adjacent shut ff 6:35 pm - Players suit up and meet n sideline 6:40 pm - Team warm up lap arund field - Derek/Megan - Derek/Megan leads Dynamic stretches first and then static 6:50 pm - Line Drills (2 lines facing each ther 20 yards apart) 7:00 pm - 4 player passing and shting Drill (3 passes and 1 sht) 7:10 pm - Water Break 7:15 pm - Instructin & Individual Drills Ftwrk Drills - Slides using cnes - bx agility drill w/grund ball and defend and recver drill - 1v1 ftwrk withut stick drill - Ftwrk, psitining and speed defending the ddge Clear drills - Galie and defense break ut passing clear drill - Grund ball in crease, rll away frm pressure and clear ball 7:35 pm - Water Break 7:40 pm - 1v1, 2v2 (split grups) 7:50 pm - FUN GAME 3 weave Passing cntest Players n 2 teams learn hw t pass n the mve - 2 sets f 3 lines n GLE n bth sides f gal. - Ball starts w/middle player wh passes t utside and cuts behind - Player cuts in frnt and catches pass and passes t next - Players have t g t 50 yard line and back fr next 3 players - Fastest team t cmplete wins 7:55 pm - Cl Dwn Derek/Megan lead stretches 8:00 pm - Practice Ends - Review practice what we learned, Hmewrk hand ut - Next Practice: Face Offs, wing play, riding

13 GROW YOUR GAME HOMEWORK PLAN #4 Due: Wednesday, July 5, 2017 PLAYER NAME: Wall Ball Rutine x 2 50 right hand 25 left hand Study Outline Offense Fast accurate Ball Mvement Pssessin f Ball, take gd shts Off Ball Mvement, screens (n and ff ball) Lk t the crease as a feeder Attack set screens and rtate Recgnize d ple and get ball t shrty match up Wrk tgether and FINISH! Defense Defensive stance/psitin - Sticks are either up r ut Pressure ball pke check n bttm hand Slides quicker and mre instinctively, knw the 2 nd and 3 rd slides LSM match up with best middie Head n swivel, knw where ball and yur man are at all times Middies watch fr cutters and d nt lse yur man and slide TALK! Special Teams - Clear After sht, 1 middie breaks ut and Galie pass ASAP fr transitin If nt there, set up ladder Clear ball ppsite bench side, get substitutin fr LSM Middy s and attack wrk tgether and push the ffense Special Teams - Ride Maximum effrt by attack running t d-ples and pressure galie Man t man ride unless middies sub ut Middy s lck dwn Frce turn ver s in their zne Please sign belw acknwledging that yu cmpleted yur hme wrk and hand deliver t cach prir t next practice: NAME: (signature) PARENT SIGNATURE:

14 6:00 pm - Welcme GROW YOUR GAME LACROSSE PRACTICE PLAN #4 Wednesday, July 5, pm 6:05 pm - Players chalk talk Face Off, Wing play, Ride - Review previus week and hmewrk n wall ball and intr: Fast Breaks Transitin Ohi State 6:35 pm - Players suit up and meet n sideline 6:40 pm - Team warm up lap arund field - Derek/Megan - Derek/Megan leads Dynamic stretches first and then static 6:50 pm - Off hand bx passing drills 7:15 pm - Instructin & Individual Drills Riding (GW & Derek/Megan demnstrate) - 3 attack, 3 ples and galie - Middys lck dwn and match up Fast Breaks (GW & Derek/Megan demnstrate) - Attack set up L - Middy select ne side and frce defender t cver yu - Mve ball fr pen sht - Defense slides and talk Face Offs/Wing play (GW & Derek/Megan demnstrate) - Basic play ff the wing - Hw t scp and attack - Rll Ddge 1 line up tp and rll away frm cne & sht 7:35 pm - Water Break 7:40 pm - FUN GAME Grund Ball Drill (3v3 man/ball in frnt f crease) - 3v3 in frnt f crease each team either scre r clear - Rll ball ut and scramble t secure ball in traffic - White team has 5 secnds t scre - Red team has 5 secnds t clear 7:50 pm - Cl Dwn Derek/Megan lead stretches 8:00 pm - Practice Ends - Review practice what we learned, Hmewrk hand ut - Next Practice: Team Play, Offense/Defense, 6v6

15 GROW YOUR GAME HOMEWORK PLAN #4 Due: Wednesday, July 12, 2017 PLAYER NAME: Each player is t practice and wrk with mm, dad, brther, sister r friend t practice the fllwing drills befre next practice: Study Outline Special Teams - Man Dwn Knw slides and where ppnents are Head n swivel and make faster slides Pressure ball r cmpact in Special Teams - Man Up Rapid Ball mvement Lk t Crease fr quick sht Offensive Sets, Triangles Knw Triangles M1 = Middy 1 M2 = Middy 2 M3 = Middy 3 A4 = Attack 4 A5 = Attack 5 A6 = Attack 6 PLAY #1 (2-3-1 set) 1. Ball starts at X (A5) 2. A5 drives ball t left side f cage 3. A6 v-cuts t GLE & cuts acrss crease t set pick 4. M2 cuts t right t set a pick als 5. A6 & M2 set the pick n right side 6. A4 v-cuts t GLE and drives his man acrss int pick 7. A5 rlls back frm ddge, carries ball acrss X and feeds A4 8. A4 receives feed frm A5 and scres 9. If nt pen: utlet pass t M1 r M3 10. Timing is key! Please sign acknwledging yu cmpleted hme wrk prir t next practice: NAME: (signature) PARENT SIGNATURE:

16 GROW YOUR GAME LACROSSE PRACTICE PLAN #5 Wednesday, July 12, pm 6:00 pm - Welcme 6:05 pm - Players chalk talk Team Play - Review previus week and hmewrk n wall ball and intr: ffense Triangles and mtin & spacing 6:35 pm - Players suit up and meet n sideline 6:40 pm - Team warm up lap arund field - Derek/Megan - Derek/Megan leads Dynamic stretches first and then static 6:50 pm - Diamnd Passing Drill (2 diamnds) 7:15 pm - Instructin & Individual Drills Shting drills (Derek/Megan demnstrate) - On the run shting drill 1 line frm tp f bx - 4 man passing arund utside with sht at attack - Questin mark shts 4:50 pm - Team Clear drill, middy break ut, passes up fr fast break drill - 6v6, shadw ride as we wrk n clear - Galie clears t side and ple clears ball t middy at midfield - Middy takes pass at tp bx and runs fast break ther side f field - ½ field set up all ples behind gal, 2 lines f middys at tp bx - Other ½ field 3v3 set up fr fast break 7:35 pm - Water Break 7:40 pm - 6v6 7:40 pm - FUN GAME Shting Cntest - Farthest sht - Accuracy sht - 10 verhand tp crner and 10 bttm crner - 10 side arm tp crner right and 10 side arm tp crner left - 10 bunce right and 10 bunce left 7:50 pm - Cl Dwn Derek/Megan lead stretches - Review practice what we learned, Hmewrk hand ut - Next Practice: Man up, Man Dwn, substitutins 8:00 pm - Practice Ends

17 GROW YOUR GAME HOMEWORK PLAN #5 Due: Wednesday, July 19, 2017 PLAYER NAME: Each player is t review and study this infrmatin befre next practice: Wall Ball Rutine 50 right hand x 2 25 left hand 20 catch right thrw left, thrw left catch right 25 quick stick right 25 ne-handed right x 2 25 ne-handed left x 2 Study Outline Fast Break (What des each psitin d, lks and where shuld yu be) Fast accurate Ball Mvement, stay wide & spread defense, 4v3 advantage Middy bring ball dwn, need t survey and make quick decisin where t pass Attack Pint: Create a big target fr pass frm middy, survey slides, feed pen man Attack lw Off Ball: psitin arund crease fr feed r sneak, fllw yur slide Attack lw On Ball: stay wide and lk fr pass and feed pen man Please sign acknwledging yu cmpleted hme wrk prir t next practice: NAME: (signature) PARENT SIGNATURE:

18 GROW YOUR GAME LACROSSE PRACTICE PLAN #6 Wednesday, July 19, pm Off Hand Practice Day 6:00 pm - Welcme 6:05 pm - Players chalk talk Man Up, Man Dwn, Substitutins - Review previus week and hmewrk n wall ball and intr: Man up ffense Fast accurate ball mvement Mtin & spacing Man Dwn Defense Hw t sub in and ut 6:35 pm - Players suit up and meet n sideline 6:40 pm - Team warm up lap arund field - Derek/Megan - Derek/Megan leads Dynamic stretches first and then static 6:50 pm - Partner Passing (2 lines facing each ther 10 yards apart) 7:15 pm - Instructin & Individual Drills Man Up (GW & Derek/Megan demnstrate) - Psitining and mvement - Implement Albany man up play Man Dwn (GW & Derek/Megan demnstrate) - Psitining and slides - Sticks up and ut - Play a space and nt t far ut n player 7:30 pm - Water Break 7:35 pm - Man Up vs Man Dwn/Ohi State - ½ field set up Man up vs Man Dwn - Other ½ field Ohi State 7:50 pm - FUN GAME Lacrsse Musical Chairs - 8 players lie n back in a circle, - Rll 6 balls ut and players scramble t secure ball in traffic - blw whistle - Eliminate 2 players each rund and final rund f 2 players 1 ball 7:50 pm - Cl Dwn Derek/Megan lead stretches - Review practice what we learned, Hmewrk hand ut - Next Practice: Play time 8:00 pm - Practice Ends

19 GROW YOUR GAME HOMEWORK PLAN #6 PLAYER NAME: Each player is t practice and wrk with mm, dad, brther, sister r friend t practice the fllwing drills befre next practice: Wall Ball Rutine OFF HAND x 2 50 right hand 25 left hand 25 side arm right 25 side arm left 30 catch right thrw left, thrw left catch right 25 quick stick right 25 quick stick left 15 ne-handed right 15 ne-handed left 15 BTB right 15 BTB left Grund Ball Rutine 20 right hand - scp, cradle t face 20 right hand n the run - scp, cradle t face 20 right hand n the run - scp, cradle t face and thrw pass Please sign belw acknwledging that yu cmpleted yur hme wrk and hand deliver t cach prir t next practice: NAME: (signature) PARENT SIGNATURE: