EatSmartMoveMoreNC.com. Welcome September 20, 2017
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1 EatSmartMoveMoreNC.com Welcome September 20, 2017
2 Move More Walk Now North Carolina Mark Fenton Tufts University Cary NC Intrepid walk audit leaders
3 Personal perspective. The health challenge. Trends for success: Activity friendly designs Stealth team Selling the benefits Policy: Everyday accommodation Active engagement Trying stuff! > Our topics Weslaco TX
4 Youthful recollections
5 % of students age 5-18 Changes in Walking & Cycling to School, 1969 to 2001 Ham et.al., Jour. of Physical Activity & Health, 2008, 5, Car Bus W/B W/B = Walk/Bike
6 Trends in Childhood Obesity & Overweight CDC, National Health Examination Surveys (NHANES)
7 The real risk Nov-2009 Lenore Skenazy
8 My admittedly unique perspective...
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10 We should be physically active. Cary
11 Surgeon General s Report 1996 Physical Activity Guidelines min/week; more better. Any is better than none. Can be broken up. 300 min/week for youth. Reduced risk for CVD, diabetes, osteoporosis, obesity, dementia, clinical depression, cancers... Durham These count! Asheville
12 But mostly we are not.
13 Physical Activity in the US Measured by Accelerometer Troiano et.al., Med Sci Sports & Ex, 40(1), 2008.
14 Simply encouraging & educating does not work.
15 Exercise (min/week) Exercise Participation Effect of Short Bouts, Home Treadmills Jakicic et.al., J. Amer. Med. Assoc., 282, ? LB SB SBT months
16 Exercise (min/week) Exercise Participation Effect of Short Bouts, Home Treadmills Jakicic et.al., J. Amer. Med. Assoc., 282, LB SB SBT months
17 Body Mass (kg) Weight Loss with Wearable Technology Jakicic et.al., J. Amer. Med. Assoc., 316(11), Sep Weight Loss 100 Standard Months
18 But Social Ecology does! Individual Group Sallis & Owen, Physical Activity & Behavioral Medicine. Institutional Community Public Policy
19 Healthy design yields a Triple Bottom Line! Prosperity Healthy Economy Planet Healthy People Healthy Environment People
20 1. Four elements (three scales) for active design. Mix of destinations Ped, bike, & transit network Safety & access Site design
21 i. Land use. Live, work, shop, play, learn, pray. Farmville Compact neighborhoods,... shared open space. E.g. Morgonton Housing above, retail below. Greenville
22 ii. Network of facilities: Boone NC American Tobacco Trail Sidewalks, curb cuts, bike lanes, non-motorized pathways. Shorter blocks, few cul-de-sacs, more connections. Accessible, affordable, frequent transit.
23 iii. Site Design: Bemidji Fully accessible design. Buildings at the sidewalk; parking on street or behind. Trees, benches, art, lighting, awnings, human scale. Bike parking!
24 iv. Safety & access. Engineering can markedly improve safety. Increasing pedestrian and bike trips decreases overall accident & fatality rates. Median islands Roundabouts Curb extensions (Jacobsen P, Injury Prevention, 2003; 9: )
25 Potential Cyclists (conceptual) Portion of potential users No way, no how Interested, but concerned Likelihood of Bicycling Strong & confident
26 Potential Cyclists (Dill & McNeil, Four Types of Cyclists? Trans. Research Record, 2013, Vol ) Portion of potential users ~33% ~60% ~7% No way, no how Interested, but concerned Likelihood of Bicycling Strong & confident
27 Bicycle network tools: Sharrow On-street Multi-use Trail Protected bike lane Bike lane
28 surgeongeneral.gov/stepitup ^ Walkable Communities. Livable Communities. Sustainable communities Smart Growth. TND Traditional Neighborhood Design TOD Transit Oriented Development CNU Congress for a New Urbanism health.gov/paguidelines >
29 2. The health coalition? ACS YMCA AHA ADA Employers Hospital Insurer Rec. Planning Trails Health Transit Housing Transport DPW Parks Electeds Bike/Ped Advocates Developers Schools Neighborhoods PTOs
30 The stealth team! Transport Planning Elected Parks Trails Rec. Bike/Ped Advocate Enviro. Neighborhoods Employers Hospital Insurer DPW Transit Chamber Health ADA Vision Job Reach Found. ACSAHA Schools Housing Developer Churches PTOs Service Orgs. Banks NAR Chamber NAHB
31 3. The economic pull of healthy designs: builderonline.com realtor.org
32 bikewalkalliance.org
33 The economic pull of healthy designs: 1. Market demand 2. Market performance epa.gov/smartgrowth 3. Developer interest 4. Quantifiable health benefits!
34 On the Cary web site:
35 NOT on the web site:
36 4. Policy goals. Complete Streets completestreets.org
37 New paradigm... LOS ADT Level of Service ^ Average Daily Traffic Performance measures: Vehicle miles traveled. Mode split: % pedestrian, bike, & transit trips. Fewer collisions (Vision Zero)
38 Over 30 potential performance measures FO R DEV ELO PIN G PEDESTRIA N & BICYCLE PERFO RMA N CE MEA SURES MARCH 2016 Transport: VMT; LOS; Avg. travel time, trip length; mode split; person throughput. Economic: Access to jobs; job creation; land value; retail improvement. Health & equity: Physical activity; crashes; population served (including disabilities, socioeconomics, etc.). Infrastructure, land use, connectivity...
39 MMTA vs TIA Require multi-modal transportation analysis (not just traffic impact) for all development. Typical: Turn lanes, signal light, lots of parking.
40 Park Ridge Ped: Building up front; Sidewalk links. Bike: Lanes, parking; employee bike share. Transit: Shelter, path, street crossing.
41 Planning, zoning, subdivision regulations: Less of this... More of these! Even national chains.
42 5. Active input: Listening, focus groups Surveys Photo-voice Walk audits Charrettes
43 Walk audit/workshop Intros, vision Presentation Walk audit Develop 3-P recommendations Set goals, priorities Conrad, IA
44 6. Trials, pilots & specials events. E.g. temporary protected bike lane. Whitefish MT
45 Livingston MT demo day trial mini-circle. Valet bike parking corral
46 Improve streetscapes Street furnishings (Tinley Park) Parklet (Montpelier) < Trial way-finding WalkYourCity.org
47 LQC - Lighter, quicker, cheaper approaches W. Jefferson Curb stops & planters Paint & flexible bollards
48 Billings MT
49 E.g. Bike racks. Vocational school designed & built. North Adams, MA South Shore Vocational School Scituate, MA
50 Trailnet, St. Louis MO trailnet.org/work/transportation-planning/plan4health/
51 Weslaco HS Student safety initiative
52 Weslaco HS S. Texas College
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57 Olshansky et.al., A Potential Decline in Life Expectancy... New Eng. J. of Med., March 17, 2005
58 Summary... The environment matters; programs are not enough. Stealth team. Sell economics. Target POLICY. Actively engage the community. TRY STUFF! W.Jefferson Charlotte Beaufort
59 Are you ready for a walk?
60 During the walk ask 4 questions: 1. Land use: Different types of destinations; live, work, shop, play, learn, pray? 2. Network of facilities: Quality sidewalks, bike lanes, trails; transit; connected? 3. Site design: Buildings at sidewalk or set back; bike parking; inviting & functional? 4. Safety: ADA access, crossings, traffic (too much, near, or fast); other dangers?
61 Three rules during the walk: Be careful. Watch for traffic, each other. Consider all possible users; all disabilities, ages, incomes, races, backgrounds... Score the stickiness. 0 if no support for active transportation; 10 for very encouraging.
62 Use the 3P framework for recommendations: Anaconda Programs: Pop-ups, events, trials, outreach, demonstrations, education. Projects: Improve infrastructure for walk, bike, & transit. Policies: Change ordinances, practices, & procedures for active transportation. Livingston Whitefish
63 Short term, low cost Longer term, more costly Programs Projects Policies
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