Cnr Bobbin Head Road & Apps Avenue, Turramurra NSW Phone

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Cnr Bobbin Head Road & Apps Avenue, Turramurra NSW 2074. Phone 9144 2800. www.

net.au. TeeBeeCee GAZETTE MARCH 2019 Thursday 14 th March 6.00pm for 6.30pm $35.

1 Cnr Bobbin Head Road & Apps Avenue, Turramurra NSW Phone General Manager: Kyra Duggan; com.au. Editor: Eva Morris; TeeBeeCee GAZETTE MARCH 2019 Thursday 14 th March 6.00pm for 6.30pm $35.00 payable at the Bar Bookings essential by 11 th March

2 News from the Men s Club. The 2019 Men s Pairs Championship Final was won by Herb Brenner & Geoff Hamilton who defeated Cec Thomson & Bob Hawtree 19/16. The Final was a game of a very high standard with all bowlers contributing to a great spectacle for the large appreciative crowd in attendance. The draw for the 2019 Men s Major Singles Championship is on the board. The first round is on Sunday 10 th March. Good luck to all competitors. The 2019 Pennant season is upon us and we wish all our members the best of bowling during the season. The club entered a side in the Cyril South Competition at Killara Bowling club. Turramurra defeated Killara by 35 shots and are in with a chance of making the semi finals on the 10 th April. It was great to see Doc Wilcox up at the club recently for a glass of red and a chat following his recent surgery. We look forward to seeing Doc and his little mate back on the greens soon. Congratulations to Cec Thomson, Bob Southam and Bob Hawtree who made the Semi Finals of the Zone 9 Senior Triples recently. They lost the semi by 2 shots [so close to a finals berth]. Rowdy

PRESIDENT S BOWLS REPORT FOR LADIES Social bowls has been well attended with everyone enjoying the fine weather.

Sue and Marilyn were narrowly defeated in the semi finals of the District Open Pairs, while Anne and Judy, Helen and Bridget and

The District singles is being played the weekend of 2 nd and 3 rd of March.

4 PRESIDENT S BOWLS REPORT FOR LADIES Social bowls has been well attended with everyone enjoying the fine weather. The Major Singles final between Sue and Marilyn was won by Marilyn in a closely fought game. Sue and Marilyn were narrowly defeated in the semi finals of the District Open Pairs, while Anne and Judy, Helen and Bridget and Diana and Jenny played in the District Senior Pairs. Bridget and Jenny s teams made it to the third round. The District singles is being played the weekend of 2 nd and 3 rd of March. It is great to have a great turn out for Thursday practise, everyone is benefiting from the drills and short games. This will continue when ladies pennants commences. Good bowling to all Sue Hamilton President Winner Major Singles, Marilyn Brenner and runner up Sue Hamilton

Mixed Bowls Report. Friday Bowls has become a great afternoon of bowls as there is no pressure. Some bowlers even don t mind if they lose, (because they can t remember).

5 Mixed Bowls Report. Friday Bowls has become a great afternoon of bowls as there is no pressure. Some bowlers even don t mind if they lose, (because they can t remember). All run by Jan Baker and Yvonne Williams who do a great job keeping this event going. They provide afternoon teas and cakes. Mixed Fours Championship starts on Sunday 28th April. WP. MAHJONG AND CARD DAY Our NEXT Card day and Mahjong will be on Monday the 18 th March 2019, from 10 am, lunch 12 noon, $15. Mahjong continues every Monday starting at 1 pm still $5. All welcome come and join us in the cool and good company. Enquiries: Jeanette Staniland and Val Parry

6 MENS BOWLS PROGRAMME FOR MARCH 2019 SAT 2 MAR M Zone Fours Finals M. E. WARD ELECTRICAL 2 MAR SAT All Sponsored Day SERVICES LJ HOOKER TURRAMURRA - 3 MAR SUN All 1st Sunday H'cap Pairs PYMBLE LJ HOOKER TURRAMURRA - 6 MAR WED M Sponsored Day PYMBLE SAT 9 MAR M Pennants Rd 1 SAT 9 MAR All Social Bowls Major Singles 10 MAR SUN All Championship MS 1 WED 13 MAR M Sponsored Day SPECSAVERS HORNSBY SAT 16 MAR M Pennants Rd 2 SAT 16 MAR All Social Bowls Major Singles 17 MAR SUN M Championship MS 2 TURRAMURRA COMMUNITY 20 MAR WED M Sponsored Day BANK SAT 23 MAR M Pennants Rd 3 SAT 23 MAR All Social Bowls Major Singles 24 MAR SUN M Championship MS 3 WED 27 MAR M Sponsored Day IGA BOBBIN HEAD SAT 30 MAR M Pennants Rd 4 SAT 30 MAR All Social Bowls Major Singles 31 MAR SUN All Championship MS 4 BOWLS PROGRAMME FOR LADIES IN MARCH 2019 FRI 1 MAR e/c State Carnival Rd 1 2 MAR SAT NSDWBA SINGLES & 2 Rd 3 3 MAR SUN NSDWBA SINGLES & 4 Rd 5 4 MAR MON NSDWBA SINGLES & 6 TUE 5 MAR Major Singles S 5 TUE 5 MAR Social Bowls Sponsored SOUTHERN CROSS CARE THU 7 MAR Social TUE 12 MAR Social Bowls Sponsored LJ HOOKER TURRAMURRA - PYMBLE THU 14 MAR Pennants & Social Bowls Rd 1 Pennant & Social Bowls 19 MAR TUE Sponsored Rd 2 OPEN THU 21 MAR Pennants & Social Bowls Rd 3 Pennants & Social Bowls Sponsored Rd 4 SUNDOCTORS SKIN CANCER CLINIC TUE 26 MAR THU 28 MAR Pennants & Social Bowls Rd 5

PROUDLY SPONSORING TURRAMURRA BOWLING CLUB SINCE 2007 7 Stores including IGA Bobbin Head, IGA

7 PROUDLY SPONSORING TURRAMURRA BOWLING CLUB SINCE Stores including IGA Bobbin Head, IGA Turramurra, IGA Galston, IGA Belrose plus Liquor, IGA St Ives, IGA Wangi Wangi plus Liquor & IGA Rouse Hill. High Quality Produce and products Excellent Customer Service Wide range of products Home delivery Fresh Bread Rolls daily Hot Chickens And lots more... Looking forward to seeing you in store!

We have RELOCATED!! We are now located at 14 Hunter Street in Hornsby.. We are up from Blue Water Grill towards the Target entry with great views overlooking Ogalo!

8 We have RELOCATED!! We are now located at 14 Hunter Street in Hornsby.. We are up from Blue Water Grill towards the Target entry with great views overlooking Ogalo! WE ARE HERE: Our phone number remains the same Robert Kirk Lori Kirk Nadine Taylor Josephine El-Daher Barbara Gray We look forward to seeing you all soon stay tuned for an official . Kind Regards, Robert Kirk Manager Shop 1011 Westfield Hornsby, NSW 2077 Telephone: Web: hornsby.italk.travel

?!? AND over 50% of over 80 s FALL each year.

to aged care facilities,and in many cases even premature mortality,

One of the ways we can act to try and prevent falls is by doing

9 Hi, Emily here! Did you know that 10% of over 65 s FALL twice or more each year!?!? AND over 50% of over 80 s FALL each year. Falls are one of the leading causes of hospitalisation, relocation to aged care facilities,and in many cases even premature mortality, amongst the aging population. Many falls are PREVENTABLE. One of the ways we can act to try and prevent falls is by doing some regular STRENGTH and BALANCE exercises. Here are a few ideas that you can do in the comfort of your own home.. Knee lifts Side leg raises Mini squats

10 Why I love getting older 1. My goal for 2018 was to lose 10 pounds - only 14 to go. 2. Ate salad for dinner - mostly croutons & tomatoes - really just one big, round crouton covered with tomato sauce - and cheese. FINE, it was a pizza I ate a pizza - happy now? 3. How to prepare Tofu: a. Throw it in the trash b. Grill some meat, chicken or fish 4. I just did a week's worth of cardio after walking into a spider web. 5. I don't mean to brag, but I finished my 14-day diet food supply in 3 hours and 20 minutes. 6. A recent study has found women who carry a little extra weight live longer than men who mention it. 7. Kids today don't know how easy they have it. When I was young, I had to walk 9 feet through shag carpet to change the TV channel. 8. Senility has been a smooth transition for me. 9. Remember back when we were kids and every time it was below zero outside they closed school? Yeah, Me neither. 10. I may not be that funny or athletic or good looking or smart or talented - forgot where I was going with this 11. I love being 75 I learn something new every day and forget 5 others. 12. A thief broke into my house last night. He started searching for money so I woke up and searched with him. 13. I think I'll just put an "Out of Order" sticker on my forehead and call it a day. 14. November 4, 2018 marked the end of Daylight Saving Time - hope you don't forget to set your bathroom scale back 10 pounds on Saturday night. 15. Just remember, once you're over the hill you begin to pick up speed. Pass this along to your fellow seniors.

12 To open on your computer, click on this link file:///c:/users/owner/documents/coaching%20-%20fault%20analysis%20and%20correction%20- %20Quick%20Reference%20Guide.pdf

TeeBeeCee GAZETTE OCTOBER 2018

TeeBeeCee GAZETTE OCTOBER 2018 Cnr Bobbin Head Road & Apps Avenue, Turramurra NSW 2074. Phone 9144 2800. www.clubturramurra.com.au. CEO: Charles Skelly; ceo@clubturramurra. com.au. Editor: Eva Morris; evabrik@bigpond.net.au. TeeBeeCee