ADVANCED TRADITIONNAL TRAINING In BA GUA ZHANG. Two Year Programme

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1 ADVANCED TRADITIONNAL TRAINING In BA GUA ZHANG Two Year Programme Association Wan Laisheng France 29 av Corentin Cariou, Tel : association@wanlaisheng.com

2 PRESENTATION Open to all Ba Gua Zhang " 8 Trigram Boxing" is one of the Three martial arts, such as Tai Ji and Xing Yi Quan, described as "internal art". The origin of its teachings is based on the Yi Jing sacred book "The Book of Mutations", which Confucius considered as belonging to the Classics of Chinese literature. There are 8 styles of Ba Gua Zhang, among which the celebrated Yin Fu and Chengshi Ba Gua from Master Cheng Ting Hua. Bagua specificity is based on the style of walking which is executed in circle, this is accompanied by powerful Palm Strikes. This technique enables a body to body control of the adversary in order to ensnare him. This handsome martial art seduces by its fluidity and the circular movements imposed on the whole body. Kicks are seldom used in Bagua Zhang, but weapons can be practiced such as light sword and Yin Yang Ye a specific Ba Gua weapon. During the first year the "WALK" will be studied together with the 8 basic Palm positions (Ji Chu Ba Zhang). 8 short forms will also be studied during the first year, these belong to the Cheng Ting Hua School. During the second year, the 8 ancient Palms (Lao Ba Zhang) will be studied, together with 4 or 5 forms.

3 TEACHING PROGRAMME season Master Liang Chao Qun Ba Gua Zhang 1st Year Programme Details 1 Men Hu Chu San The ferocious tiger issues from the mountain 2 Da Peng Zhan Chi The mythical bird spread its wings 3 Shi Zi Zhang Kou - The lion roars 4 Bai Yan xian Tao The white Gibbon offers fish 5 Huai Zhong Bao Yue Gather the Moon in one's arms 6 He Xiong Tan Bei The Black Bear explores with his arm 7 Zhi Tian Cha Di Point toward the sky and dig the earth 8 Qin Long Tan Zhua The green dragon show his claws 6 week-end workshops : 107Euros per week end 1 week workshop : 275 Euros * *this price includes insurance and membership fee, it does not include transport, food and lodging. VENUE : Complexe Sportif SNCF, 147 rue Cardinet, (M Brochant) TIMETABLE : Saturday from 2pm to 6pm Sunday from 9.30am to 12.30am 2.30pm 5.30pm

4 TEACHING PROGRAMME season Master Liang Chao Qun Ba Gua Zhang 2nd Year Programme Details 1 Dan Huan Zhang Change Palm 2 Shuang Huan Zhang Change 2 Palms 3 Shun shi zhang The Palm follows the circle to the left 4 Bei Shen Zhang Strike with the back of the hand 5 Zhuan Shen Zhang Turn around and strike 7 Examination 6 week-end workshops : 107Euros per week end 1 week workshop : 275 Euros * *this price includes insurance and membership fee, it does not include transport, food and lodging. End of Training Workshop and Diploma in China in July 2004 This Two Year Kung Fu Training is subject to an end-of-training examination in France, following which a diploma of the Wan Laisheng Association will be delivered to successful candidates OO A further optional one-month training in China can be attended. This training will open access to a Chinese Diploma following an independent set of examination.

5 ADVANCED TRADITIONNAL TRAINING In BA GUA ZHANG First Year Season / October November Décember March April 2009 Auvergne June 2009 Examen - ONE-WEEK TRAINING WORKSHOP IN THE AUVERGNE PROVINCE FROM : 11th and 27th APRIL 2009 VENUE in PARIS : Complexe sportif S.N.C.F. 163, avenue de Clichy PARIS, Métro : Brochant (turn left upon reaching the IBIS hotel, walk around the parking) TIMETABLE : Saturday from 14h30 to 17h30. Sunday from 9h30 to 12h30 and from 14h30 to 17h. An opportunity is offered to students of the Traditional Xing Yi Quan Advanced Training Programme to take a further optional one-month training in China. The 5Elements Broad Sword Taolu can be learnt during a period of intensive practice. For further Enquiries, please contact the Association.

6 APPLICATION AND PRACTICAL INFORMATION Length of Training : 2 years including : 5 week-ends and 1 One-Week Training Workshop In the Auvergne Province Fees : The 2 year-training Programme is paid monthly at the cost of : 100 per month during 20 months = Registration Fees : giving a total amount of 2200 The two-year training is validated by a final examination held in, following which, a Diploma of Wan Laisheng Association will be delivered taking into account the student s achievements. For the next Training Session starting in Septembre 2008, your Application as well as the following documents should be received before 1st MARCH The filled-in Application form A letter stating your martial experience, and your expectations from this training 2 photos (I D format) A medical certificate allowing martial practice A Cheque of 200 for Registration Fees covering : insurance, Federation Registration (FFWaemec - Chinese WUSHU and Energetics French Federation) as well as the supply of your practice uniform. If your application is selected we will inform you by mail of telephone. NB : Regular attendance is mandatory. Any absence which has not been authorised by Master Liang, will bring exclusion from the programme. Maître LIANG s School Practise Uniform is mandatory

7 APPLICATION FORM Name : Given Name : Adress : Date of Birth : Height : Tel : I hereby apply to the Traditional Ba Gua Zhang Advanced Training Session, starting SEPTEMBER Place : date : Signature : To be returned to : Association Wan Laisheng France 29 av Corentin Cariou, association@wanlaisheng.com Tel : association@wanlaisheng.com

ADVANCED TRADITIONAL TRAINING In XIN YI QUAN. Two Year Programme

ADVANCED TRADITIONAL TRAINING In XIN YI QUAN Two Year Programme Association Wan Laisheng France 29 av Corentin Cariou, 75019 Tel : 09 54 34 11 18 http://fr.wanlaisheng.com Email : association@wanlaisheng.com