ADVANCED TRADITIONAL TRAINING In XIN YI QUAN. Two Year Programme

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1 ADVANCED TRADITIONAL TRAINING In XIN YI QUAN Two Year Programme Association Wan Laisheng France 29 av Corentin Cariou, Tel :

2 PRESENTATION Xing Yi Quan is a major practice of Chinese Internal Martial Arts. It has evolved in 3 different schools. From the original Shanxi school of Xing Yi Quan, two additional schools have developed, one in the Henan province, the other in the Hebei province. It is on the teachings of this latter school that our training is based. The 5 Bare Hand styles of the The physical and Mental School of Boxing are all related to the 5 elements and the twelve animals of the Chinese Culture. Although Xing Yi Quan is a NEI JIA discipline (an internal style), its practice is made of linear and explosive movements. This Box includes 3 levels of practice : Ming Jing, «An Jing» and «Hua Jing». Progess in this discipline as compared with other internal disciplines is fare more rapid, a traditional proverb says : Tai Ji shi nian bu shou men, xing yi quan yi nian ren ming which can be translated as : «You may practise Tai Ji Quan for 10 years and being unable to set foot outside, whereas you may practise Xing Yi Quan for only 1 year, and fight anyone with success. As in most Chinese Martial Arts, you will also find in Xing Yi Quan a number of styles using weapons such as : light sword, broad sword, Spears, etc. it also includes practice in pairs. Master LIANG Chao Qun will be teaching this Traditional Xing Yi Quan Advanced Training Programme. He is an expert in Xing Yi Quan as well as in Ba Gua Zhang, Taiji Quan etc. In 1996, Master Liang Chao Qun arrived in France to present his style during some workshops. In 1997, he founded, with the help of his own students, the association named after his regreted master : the French Wan Laisheng association. From his arrival in France, Master Liang Chao Qun has received a regular attention from the Press and is recognised as one the foremost expert of his generation.

3 Teaching Programme 2008/2009 by Maître LIANG Chao Qun Xing Yi Quan 1st year : The first year of this Xing Yi Quan Advanced Training is dedicated to the fundamental technics and is based on the 5 elements hand practice, as well as, some of the 12 traditional animals technics. To this, you must add fundamental feet and hand technics, as well as the first Tao Lu of the programme. 1.Pi Quan (3 technics), Beng Quan (2 technics) 2.Heng quan, Zuan quan, Bao quan 3.Wu xing xiang sheng quan 4.Ji xing, Ma xing (3 technics) 5.Bu Xing Cao, Shou Xing cao et Tui fa Cao (one-week Workshop Training) 6.Examination

4 Teaching Programme 2009/2010 by Maître LIANG Chao Qun Xing Yi Quan 2nd Year : The Secund year of this Xing Yi Quan Advanced Training Progranne will include the 12 traditional animals technics, as well as the secund Tao Lu of the programme. It will also allow the student to improve the knowledge acquired during the first year of his Training. 1.Hu xing, Tou xing 2.She xing, Ying xing 3.Wu xing xiang ke quan 4.long xing, hou xing 5.(one-week Workshop Training) 6.Examination

5 TIMETABLE for the First Year Season / Octobre Novembre Décembre Mars Avril 2009 Auvergne Juin 2009 Examen - ONE-WEEK TRAINING WORKSHOP IN THE AUVERGNE PROVINCE FROM : 11th and 27th APRIL 2009 VENUE in PARIS : Complexe sportif S.N.C.F. 163, avenue de Clichy PARIS, Métro : Brochant (turn left upon reaching the IBIS hotel, walk around the parking) TIMETABLE : Saturday from 14h30 to 17h30. Sunday from 9h30 to 12h30 and from 14h30 to 17h. An opportunity is offered to students of the Traditional Xing Yi Quan Advanced Training Programme to take a further optional one-month training in China. The 5-Elements Broad Sword Taolu can be learnt during a period of intensive practice. For further Enquiries, please contact the Association.

6 APPLICATION AND PRACTICAL INFORMATION Length of Training : 2 years including : 5 week-ends and 1 One-Week Training Workshop In the Auvergne Province Fees : The 2 year-training Programme is paid monthly at the cost of : 100 per month during 20 months = Registration Fees : giving a total amount of 2200 The two-year training is validated by a final examination held in, following which, a Diploma of Wan Laisheng Association will be delivered taking into account the student s achievements. For the next Training Session starting in Septembre 2008, your Application as well as the following documents should be received before 1st MARCH The filled-in Application form A letter stating your martial experience, and your expectations from this training 2 photos (I D format) A medical certificate allowing martial practice A Cheque of 200 for Registration Fees covering : insurance, Federation Registration (FFWaemec - Chinese WUSHU and Energetics French Federation) as well as the supply of your practice uniform. If your application is selected we will inform you by mail of telephone. NB : Regular attendance is mandatory. Any absence which has not been authorised by Master Liang, will bring exclusion from the programme. Maître LIANG s School Practise Uniform is mandatory

7 APPLICATION FORM Name : Given Name : Adress : Date of Birth : Height : Tel : I hereby apply to the Traditional Xing Yi Quan Advanced Training Session, starting SEPTEMBER Place : date : Signature : To be returned to : Association Wan Laisheng France 29 av Corentin Cariou, Tel :

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