Ryde Rocks The Regionals

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1 Ryde Rocks The Regionals 2016/2017 Season Region 5 Regional Championships Sat 11 and Sun 12 February, 2017 Sydney Academy of Sport, Narrabeen Edition 11 Website: ryde-athletics.org.au and Unsubscribe: rydelapublicity@gmail.com Publicity: Sandra Prizmic Photographs: Sandra Prizmic and Cassandra Board And Ryde Roving Photographers

2 President s Message David Sunderland Regional Championships Ryde Little Athletics was strongly represented again this year at the Region 5 Regional Championships on Saturday 11th and Sunday 12th February, 2017 at The Sydney Academy of Sport, Narrabeen. There were many fabulous results. Overall, Ryde Little Athletes were awarded 15 Gold, 25 Silver and 20 Bronze medals. As Region 5 is considered to be one of the most competitive regions in NSW all Ryde athletes should be very proud of their achievements on the day. We had high numbers of athletes finish in the top 10 and it was wonderful to see so many Ryde Athletes on the podium. The conditions this year with the extreme heat was very testing for athletes. Ryde athletes did well to keep hydrated and to stay cool. Many athletes took advantage of the water sprinkler showers based around the track to cool off. All athletes should be very proud of the great sportsmanship that they displayed under the demanding conditions that were placed upon them. Lets hope that next years conditions will be much more bearable than this years. Congratulations to the 52 Ryde Athletes that have qualified for the State Track and Field Championships which will be held this weekend on Friday to Sunday, March 2017 at Sydney Olympic Park Athletic Centre. The Ryde Athletics community would like to wish all Ryde Athletes the best of luck and we look forward to hearing all about your fantastic experience competing at State. The 2016/2017 season will finish off on Saturday,25th March with the annual Fun Day/Age Trophy Day. A fun morning is planned. Don t miss out on all the fun activities planned for the morning. It is hoped that all athletes and their families will attend the celebration to finish off the season. I look forward to enjoying your company on the 25th March. David Sunderland Club President Ryde Little Athletes cooling off in the extreme heat conditions during the weekend of the Region 5 Regional Championships U9 Girls Kristina, Abbie, Ella and Adriana enjoying their ice blocks under the sprinklers U9B Harry, Christopher and Samiuela U13G Adria

3 Congratulations! 52 Ryde Little Athletes qualify for the 2017 State Track and Field Championships Best of luck to you all! Under 9 Girls Lara Boccabella High Jump Jasmine McAndrew Abbie Merifield 700 Metre Walk Kristina Prizmic 400 Metre Sprint 800 Metre Run Under 9 Boys Christopher Moala High Jump 100 Metre Sprint 70 Metre Sprint Under 10 Girls Isabella Azizi April Howison High Jump Jessica Johnston Discus Georgia Phillips Lucy Proszenko 1100 Metre Walk Under 10 Boys Andrew Kalos Shot PUt Jaykay Rauqe High Jump Nathan Barbara PARA 100m PARA PARA Discus Under 11 Girls Sophie Byrne Krishani Coffin 400 Metre Sprint Natasha Fairhall Javelin Discus Under 11 Boys Max Merifield High Jump Ivan Prizmic Triple Jump High Jump Oliver Smith 1500 Metre Run 800 Metre Run Under 12 Girls Izabella Kalachian 1500 Metre Walk Under 12 Boys Jeremy Plummer Triple Jump Benjamin Stevens Discus Shot Put Under 13 Girls Georgia Arcus 3000 Metre Run 1500 Metre Run Anastasia Lakic 800 Metre Run Chiara Lillis Shot Put Javelin Discus Under 13 Boys Adam Bruntsch 3000 Metre Run 1500 Metre Run 800 Metre Run Ashton Hanna 3000 Metre Run 1500 Metre Run Jacob Leon 400 Metre Sprint Heats 800 Metre Run Savi Moala Triple Jump

4 Under 14 Girls Portia Amy-Wilson Triple Jump Javelin Rachel Fairhall Javelin Alyssa Lowe 200 Metre Hurdles Eleanor Partridge 1500 Metre Walk Tarsha Wayne Triple Jump Under 14 Boys George Davis Javelin 1500 Metre Walk Samuel Galati 200 Metre Hurdles Javelin 90 Metre Hurdles Jordan Metcalfe Jett Tall Triple Jump Discus Shot Put Under 15 Girls Lara Halmarick Triple Jump 100 Metre Sprint Heats Abbie Lewis 1500 Metre Run Eleanor Plummer High Jump 300 Metre Hurdles Triple Jump Charlotte Ryan 3000 Metre Run 1500 Metre Run Under 15 Boys Noah Hain Triple Jump Connor Latham High Jump William Stacey 800 Metre Run Under 17Girls Jessica Brown Kelsey Cooper-Phillis 400 Metre Sprint Heats 200 Metre Sprint Heats Gabrielle Damm 3000 Metre Run 1500 Metre Run 800 Metre Run Chloe Davis Javelin Katrina Lyon 100 Metre Hurdles Under 17 Boys Marko Prizmic Triple Jump Justin Sunderland Triple Jump

5 Region 5 Regional Championship Results Age Group Event Athlete Heat Result Final Result Girls U 8 70 Metre Sprint Olivia Sidhu 3rd 12.45Q 4th Girls U 8 70 Metre Sprint Flora Pagotto Scomparim 5th Girls U 9 70 Metre Sprint Jasmine McAndrew 3rd 11.73Q 6th Girls U 9 70 Metre Sprint Skye Halmarick 5th Girls U 9 70 Metre Sprint Talia Coffin 7th Girls U Metre Sprint Olivia Sidhu 5th 17.52q 7th Girls U Metre Sprint Jasmine McAndrew 3rd 16.57Q 7th Girls U Metre Sprint Skye Halmarick 6th Girls U Metre Sprint April Howison 5th 15.93q 7th Girls U Metre Sprint Sophie Byrne 3rd 14.92Q 6th Girls U Metre Sprint Ruby Worrell 5th Girls U Metre Sprint Emily Metcalfe 4th 15.07q 8th Girls U Metre Sprint Adria McAndrew 4th 14.39q 6th Girls U Metre Sprint Eliza Da Silva 2nd 14.11Q 4th Girls U Metre Sprint Chiara Lillis 4th 14.56q 8th Girls U Metre Sprint Eleanor Partridge 3rd Girls U Metre Sprint Sarah Brown 9th Girls U Metre Sprint Lara Halmarick 1st 13.27Q 2nd Girls U Metre Sprint Caitlin LaRose 7th Girls U Metre Sprint Kelsey Cooper-Phillis 2nd 13.36Q 6th Girls U Metre Sprint Juliette Cooley 4th 37.94q 5th Girls U Metre Sprint Olivia Sidhu 5th Girls U Metre Sprint Jasmine McAndrew 4th Girls U Metre Sprint Kristina Prizmic 5th 35.04q 8th Girls U Metre Sprint Sophie Byrne 5th 31.02q 8th Girls U Metre Sprint Krishani Coffin 9th J31.02 Girls U Metre Sprint Eliza Da Silva 2nd 29.56Q 3rd Girls U Metre Sprint Adria McAndrew 2nd 29.80Q 4th 29.44

6 Age Group Event Athlete Heat Result Final Result Girls U Metre Sprint Eleanor Partridge 6th Girls U Metre Sprint Chloe Davis 6th Girls U Metre Sprint Kelsey Cooper-Phillis 1st 27.86Q 3rd Girls U Metre Sprint Juliette Cooley 4th 1:29.34q 4th 1:26.46 Girls U Metre Sprint Zara Pawsey 6th 1:26.89 Kristina Prizmic 3rd 1:18.31Q 3rd 1:17.12 Girls U Metre Sprint Valentina Kuruc 7th 1:21.66 Girls U Metre Sprint Isabella Azizi 4th 1:18.68 Girls U Metre Sprint Krishani Coffin 1st 1:09.81Q 4th 1:10.89 Girls U Metre Sprint Stella Hurley 5th 1:15.57 Girls U Metre Sprint Alannah Teo 7th 1:19.63 Girls U Metre Sprint Emily Metcalfe 4th 1:14.90q 8th 1:13.64 Girls U Metre Sprint Sophie Boland 4th 1:11.72 Girls U Metre Sprint Caitlin LaRose 7th 1:06.78 Girls U Metre Sprint Kelsey Cooper-Phillis 2nd 1:00.49 Girls U Metre Run Kristina Prizmic 4th 3:00.04 Girls U Metre Run Girls U Metre Run Ella McGregor 15th 3:28.53 Girls U Metre Run Georgia Phillips 7th 2:54.98 Girls U Metre Run Valentina Kuruc 12th 3:03.18 Girls U Metre Run Krishani Coffin 9th 2:53.96 Girls U Metre Run Sarah Partridge 11th 2:59.01 Girls U Metre Run Jesse Hartmann 13th 3:08.37 Girls U Metre Run Georgia Arcus 3rd 2:30.11 Girls U Metre Run Anastasia Lakic 5th 2:36.72 Girls U Metre Run Gabrielle Damm 2nd 2:26.77 Girls U Metre Run Georgia Phillips 5th 6:00.19 Girls U Metre Run Valentina Kuruc 8th 6:06.52 Girls U Metre Run Krishani Coffin 8th 6:00.05 Girls U Metre Run Alannah Teo 14th 6:16.52

7 Age Group Event Athlete Heat Result Final Result Girls U Metre Run Stella Hurley 15th 6:26.85 Girls U Metre Run Jesse Hartmann 13th 6:30.71 Girls U Metre Run Georgia Arcus 3rd 5:16.72 Girls U Metre Run Brigitta Williams 8th 6:00.14 Girls U Metre Run Alana Kavanagh 7th 5:12.36 Girls U Metre Run Sophie Boland 12th 5:45.66 Girls U Metre Run Charlotte Ryan 3rd 5:04.68 Girls U Metre Run Abbie Lewis 6th 5:23.26 Girls U Metre Run Gabrielle Damm 2nd 5:03.89 Girls U Metre Run Georgia Arcus 2nd 11:19.34 Girls U Metre Run Charlotte Ryan 2nd 11:03.48 Girls U Metre Run Gabrielle Damm 2nd 11:25.10.Girls U 8 60 Metre Hurdles (45cm) Mahli Jabre 5th Girls U 9 60 Metre Hurdles (45cm) Charlotte Nagle 4th 11.96q 8th Girls U 9 60 Metre Hurdles (45cm) Talia Coffin 5th Girls U Metre Hurdles (60cm) Ruby Worrell 4th 11.28q 7th Girls U Metre Hurdles (68cm) Mikayla Kelleher 5th Girls U Metre Hurdles (76cm) Anastasia Lakic 8th Girls U Metre Hurdles (76cm) Jana Docdoc 4th 16.37q 8th Girls U Metre Hurdles (76cm) Katrina Lyon 4th Girls U Metre Hurdles (68cm) Brigitta Williams 6th Girls U Metre Hurdles (76cm) Alyssa Lowe 1st 30.23Q 2nd Girls U Metre Hurdles (76cm) Portia Amy-Wilson 3rd 32.39Q 6th Girls U Metre Hurdles (76cm) Eleanor Plummer 3rd Girls U Metre Hurdles (76cm) Katrina Lyon 5th Girls U Metre Hurdles (76cm) Zoe Latham 6th Girls U x100 Metre Relay (Jnr) 1) Jasmine McAndrew 9 4th 1: ) Mikayla Kelleher 12 3) Isabella Azizi 10 4) Sophie Byrne 11

8 Age Group Event Athlete Final Result Girls U x100 Metre Relay (Snr) 1) Adria McAndrew 13 5th ) Eleanor Partridge 14 3) Lara Halmarick 15 4) Kelsey Cooper-Phillis 17 Girls U 9 High Jump (S/H 0.85m) Lara Boccabella 3rd J1.09m Girls U 9 High Jump (S/H 0.85m) Kristina Prizmic 7th J1.00m Girls U 10 High Jump (S/H 0.95m) April Howison 1st 1.19m Girls U 10 High Jump (S/H 0.95m) Isabella Azizi 3rd 1.17m Girls U 10 High Jump (S/H 0.95m) Holly Brand 10th 1.05m Girls U 12 High Jump (S/H 1.15m) Holly Calder-Pirie 7th J1.30m Girls U 14 High Jump (S/H 1.25m) Tarsha Wayne 9th 1.30m Girls U 14 High Jump (S/H 1.25m) Olivia Dyer 11th 1.25m Girls U 15 High Jump (S/H 1.25m) Eleanor Plummer 3rd 1.49m Girls U 15 High Jump (S/H 1.25m) Lauren Hilder 7th 1.40m Girls U 17 High Jump (S/H 1.30m) Chloe Davis 6th 1.35m Girls U 8 Friyana Mistry 5th 2.87m Girls U 9 Jasmine McAndrew 4th 3.47m Girls U 9 Zara Pawsey 12th 3.03m Girls U 10 Georgia Phillips 3rd 3.84m Girls U 10 Isabella Azizi 3rd J3.84m Girls U 10 April Howison 8th 3.63m Girls U 11 Sophie Byrne 2nd 3.98m Girls U 11 Aliana Moala 11th 3.37m Girls U 13 Adria McAndrew 10th 3.98m Girls U 13 Chiara Lillis 11th 3.96m Girls U 14 Portia Amy-Wilson 1st 4.97m Girls U 14 Tarsha Wayne 9th 4.54m Girls U 14 Sarah Brown 11th 4.25m Girls U 15 Lara Halmarick 3rd 5.03m

9 Age Group Event Athlete Final Result Girls U 17 Jessica Brown 4th 4.76m Girls U 17 Chloe Davis 5th 4.55m Girls U 17 Katrina Lyon 6th 4.53m Girls U 11 Triple Jump Sophie Byrne 13th 7.46m Girls U 12 Triple Jump Mikayla Kelleher 7th 8.42m Girls U 12 Triple Jump Breanna Hartmann 11th 7.95m Girls U 14 Triple Jump Portia Amy-Wilson 1st 10.47m Girls U 14 Triple Jump Tarsha Wayne 2nd 10.31m Girls U 14 Triple Jump Sarah Brown 9th 9.58m Girls U 15 Triple Jump Lara Halmarick 1st 10.42m Girls U 15 Triple Jump Eleanor Plummer 2nd 10.27m Girls U 17 Triple Jump Katrina Lyon 6th 10.03m Girls U 17 Triple Jump Chloe Davis 7th 9.73m Girls U 17 Triple Jump Zoe Latham 8th 9.70m Girls U 8 Shot Put (1.5 Kg) Flora Pagotto Scomparim 9th 4.02m Girls U 9 Shot Put (2.0 Kg) Amelia Boccabella 7th 5.49m Girls U 9 Shot Put (2.0 Kg) Romina Zepeda 9th 4.73m Girls U 9 Shot Put (2.0 Kg) Skye Halmarick 10th 4.65m Girls U 9 Shot Put (2.0 Kg) Lara Boccabella 12th 4.24m Girls U 10 Shot Put (2.0 Kg) Jessica Johnston 2nd 7.44m Girls U 10 Shot Put (2.0 Kg) Georgia Phillips 4th 6.63m Girls U 10 Shot Put (2.0 Kg) Claudia Barlow 11th 4.90m Girls U 11 Shot Put (2.0 Kg) Natasha Fairhall 5th 8.09m Girls U 11 Shot Put (2.0 Kg) Aliana Moala 7th 7.29m Girls U 11 Shot Put (2.0 Kg) Isabel Relova 10th 6.40m Girls U 12 Shot Put (2.0 Kg) Holly Calder-Pirie 8th 8.61m Girls U 12 Shot Put (2.0 Kg) Mikayla Kelleher 10th 8.41m Girls U 13 Shot Put (3.0 Kg) Chiara Lillis 2nd 10.66m Girls U 14 Shot Put (3.0 Kg) Rachel Fairhall 6th 9.00m Girls U 14 Shot Put (3.0 Kg) Olivia Dyer 9th 8.46m

10 Age Group Event Athlete Final Result Girls U 17 Shot Put (3.0 Kg) Chloe Davis 3rd 10.04m Girls U 17 Shot Put (3.0 Kg) Julia Kelland 2nd 9.30m Girls U 8 Discus (500 Gram) Mikayla Duncombe 14th 6.64m Girls U 9 Discus (500 Gram) Lara Boccabella 9th 13.98m Girls U 9 Discus (500 Gram) Amelia Boccabella 13th 8.71m Girls U 10 Discus (500 Gram) Jessica Johnston 1st J21.50m Girls U 10 Discus (500 Gram) Claudia Barlow 6th 17.66m Girls U 11 Discus (750 Gram) Natasha Fairhall 5th 21.64m Girls U 11 Discus (750 Gram) Lucia Stevanja 6th 20.29m Girls U 11 Discus (750 Gram) Isabel Relova 13th 12.81m Girls U 12 Discus (750 Gram) Holly Calder-Pirie 11th 20.34m Girls U 12 Discus (750 Gram) Mikayla Kelleher 14th 16.60m Girls U 13 Discus (750 Gram) Chiara Lillis 4th 28.63m Girls U 14 Discus (1.0 Kg) Olivia Dyer 10th 17.98m Girls U 17 Discus (1.0 Kg) Julia Kelland 10th 22.00m Girls U 11 Javelin (400 Gram) Natasha Fairhall 3rd 18.32m Girls U 11 Javelin (400 Gram) Isabel Relova 13th 12.00m Girls U 13 Javelin (400 Gram) Chiara Lillis 2nd 26.80m Girls U 14 Javelin (400 Gram) Rachel Fairhall 5th 25.78m Girls U 14 Javelin (400 Gram) Portia Amy-Wilson 6th 25.04m Girls U 14 Javelin (400 Gram) Tarsha Wayne 8th 24.42m Girls U 17 Javelin (500 Gram) Chloe Davis 3rd 33.68m Girls U 17 Javelin (500 Gram) Julia Kelland 6th 27.92m Girls U Metre Walk Abbie Merifield 6th 4:06.54 Girls U Metre Walk Amelia Boccabella 12th 4:43.08 Girls U Metre Walk Adriana Prizmic 14th 4:58.70 Girls U Metre Walk Lucy Proszenko 5th 6:57.99 Girls U Metre Walk Valentina Kuruc 6th 7:17.98 Girls U Metre Walk Aliana Moala 11th 8:21.74 Girls U Metre Walk Lucia Stevanja DNF

11 Age Group Event Athlete Heat Result Final Result Girls U Metre Walk Izabella Kalachian 5th 9:58.73 Girls U Metre Walk Eleanor Partridge 5th 9:32.42 Girls U Metre Walk Rachel Fairhall 8th 10:51.20 Boys U 8 70 Metre Sprint Julian Emmerson 5th 11.75q 6th Boys U 9 70 Metre Sprint Christopher Moala 1st 10.81Q 1st Boys U Metre Sprint Andrew Kalos 6th Boys U Metre Sprint James Woods 3rd 16.53Q 5th Boys U Metre Sprint Samuel Wheeler 6th Boys U Metre Sprint Christopher Moala 3rd 15.42Q 3rd Boys U Metre Sprint Jaykay Rauqe 3rd 15.39Q 8th Boys U Metre Sprint George Srour 4th 14.48q 6th Boys U Metre Sprint Samiuela Moala 5th Boys U Metre Sprint Savi Moala 4th 13.16q 6th Boys U Metre Sprint Samuel Galati 2nd 13.00Q 3rd Boys U Metre Sprint Marko Prizmic 6th Boys U Metre Sprint Kalafi Moala 5th Boys U Metre Sprint James Woods 3rd 35.76Q 6th Boys U Metre Sprint Benjamin Proszenko 4th Boys U Metre Sprint Julian Emmerson 5th 35.09q 8th Boys U Metre Sprint Lachlan Stitt 4th Boys U Metre Sprint Jaykay Rauqe 6th Boys U Metre Sprint George Srour 5th Boys U Metre Sprint Jack Baker 5th Boys U Metre Sprint Anthony Feng 6th Boys U Metre Sprint Savi Moala 4th 27.83q 7th Boys U Metre Sprint William Stacey 5th Boys U Metre Sprint Samuel Plummer 3rd 25.54Q 6th Boys U Metre Sprint James Woods 4th 1:22.91 Boys U Metre Sprint Benjamin Proszenko 7th 1:27.63

12 Age Group Event Athlete Heat Result Final Result Boys U Metre Sprint Max Merifield 2nd 1:09.12Q 6th 1:08.55 Boys U Metre Sprint Oliver Smith 6th 1:10.31 Boys U Metre Sprint Jeremy Plummer 7th 1:14.17 Boys U Metre Sprint Jacob Leon 3rd 1:02.39Q 4th 1:02.29 Boys U Metre Sprint Connor Latham 4th 1:00.74 Boys U Metre Sprint Samuel Plummer 5th Boys U Metre Run Axel Bruntsch 7th 2:48.81 Boys U Metre Run Oliver Smith 4th 2:33.97 Boys U Metre Run Adam Bruntsch 3rd 2:22.16 Boys U Metre Run Jacob Leon 4th 2:24.85 Boys U Metre Run Ashton Hanna 7th 2:32.98 Boys U Metre Run William Stacey 2nd 2:19.15 Boys U Metre Run Samuel Plummer 8th 2:22.27 Boys U Metre Run Oliver Smith 2nd 5:10.11 Boys U Metre Run Max Merifield 7th 5:27.43 Boys U Metre Run Adam Bruntsch 1st 4:40.76 Boys U Metre Run Ashton Hanna 6th 5:08.88 Boys U Metre Run Samuel Plummer 9th 4:59.69 Boys U Metre Run Adam Bruntsch 2nd 10:19.42 Boys U Metre Run Ashton Hanna 5th 10:55.94 Boys U Metre Run George Davis 5th 12:54.78 Boys U 8 60 Metre Hurdles (45cm) Julian Emmerson 3rd 12.14Q 6th Boys U Metre Hurdles (60cm) Maxx Heaton 7th Boys U Metre Hurdles (60cm) Riley Turkal 6th Boys U Metre Hurdles (60cm) Max Merifield 5th 10.98q 8th Boys U Metre Hurdles (68cm) Thomas Ralph 6th Boys U Metre Hurdles (76cm) Savi Moala 5th Boys U Metre Hurdles (76cm) Samuel Galati 1st Boys U Metre Hurdles (76cm) Alexander Galati 6th Boys U Metre Hurdles (76cm) Samuel Galati 1st 28.46

13 Age Group Event Athlete Final Result Boys U Metre Hurdles (76cm) Alexander Galati 5th Boys U x100 Metre Relay (Snr) 1) Savi Moala 13 2) 2) Samuel Galati 14 4th ) Jett Tall 14 4) Jordan Metcalfe 14 Boys U 9 High Jump (S/H 0.90m) Christopher Moala 4th 1.14m Boys U 10 High Jump (S/H 1.00m) Jaykay Rauqe 1st 1.28m Boys U 11 High Jump (S/H 1.10m) Ivan Prizmic 1st 1.55m Boys U 11 High Jump (S/H 1.10m) Max Merifield 5th 1.35m Boys U 12 High Jump (S/H 1.20m) Jeremy Plummer 5th 1.37m Boys U 15 High Jump (S/H 1.30m) Connor Latham 3rd 1.62m Boys U 8 Samuel Wheeler 9th 3.04m Boys U 8 James Woods 9th 3.04m Boys U 9 Christopher Moala 2nd 3.99m Boys U 9 Lachlan Stitt 9th 3.41m Boys U 10 Owen Chandler 7th J3.81m Boys U 11 George Srour 9th 4.04m Boys U 11 Ivan Prizmic 11th 3.82m Boys U 12 Andrew Chijian 11th 4.04m Boys U 12 Samiuela Moala 12th 3.85m Boys U 13 Savi Moala 3rd 5.09m Boys U 13 Anthony Feng 9th 4.20m Boys U 14 Jordan Metcalfe 1st 5.55m Boys U 14 Jett Tall 2nd 5.41m Boys U 14 Samuel Galati 4th 5.12m Boys U 15 Noah Hain 2nd 5.62m Boys U 17 Marko Prizmic 7th 5.64m Boys U 11 Triple Jump Ivan Prizmic 5th 8.87m Boys U 11 Triple Jump Dominic Herngren 9th 8.01m Boys U 12 Triple Jump Jeremy Plummer 2nd 9.64m Boys U 12 Triple Jump Andrew Chijian 7th 9.14m

14 Age Group Event Athlete Final Result Boys U 12 Triple Jump Thomas Ralph 10th 8.64m Boys U 12 Triple Jump Samiuela Moala 15th 7.54m Boys U 13 Triple Jump Savi Moala 6th 9.95m Boys U 13 Triple Jump Anthony Feng 10th 9.35m Boys U 14 Triple Jump Jett Tall 1st 11.20m Boys U 14 Triple Jump Samuel Galati 8th 9.64m Boys U 14 Triple Jump George Davis 9th 9.47m Boys U 15 Triple Jump Noah Hain 2nd 12.40m Boys U 15 Triple Jump Connor Latham 5th 11.19m Boys U 17 Triple Jump Justin Sunderland 3rd 12.33m Boys U 17 Triple Jump Marko Prizmic 4th 12.14m Boys U 17 Triple Jump Kalafi Moala 6th 10.99m Boys U 17 Triple Jump Alexander Galati 7th 10.74m Boys U 8 Shot Put (1.5 Kg) Oliver Herngren 9th 5.86m Boys U 9 Shot Put (2.0 Kg) Lachlan Stitt 4th 6.67m Boys U 9 Shot Put (2.0 Kg) Harry Jordan 12th 5.46m Boys U 10 Shot Put (2.0 Kg) Andrew Kalos 1st 8.86m Boys U 10 Shot Put (2.0 Kg) Jaykay Rauqe 9th 7.36m Boys U 10 Shot Put (2.0 Kg) Aarish Mistry 15th 6.59m Boys U 11 Shot Put (2.0 Kg) Macey Karhani 8th 9.04m Boys U 12 Shot Put (3.0 Kg) Benjamin Stevens 2nd 10.21m Boys U 12 Shot Put (3.0 Kg) Hamilton Winley 12th 6.50m Boys U 13 Shot Put (3.0 Kg) Anthony Feng 12th 7.39m Boys U 14 Shot Put (3.0 Kg) Jett Tall 2nd 13.93m Boys U 8 Discus (500 Gram) Oliver Herngren 14th 5.67m Boys U 9 Discus (500 Gram) Lachlan Stitt 8th 16.87m Boys U 9 Discus (500 Gram) Harry Jordan 9th 16.76m Boys U 10 Discus (500 Gram) Andrew Kalos 8th 24.66m Boys U 10 Discus (500 Gram) Maxwell Mayhew 11th 20.92m

15 Age Group Event Athlete Final Result Boys U 11 Discus (750 Gram) Macey Karhani 9th 22.70m Boys U 11 Discus (750 Gram) Dominic Herngren 11th 19.74m Boys U 11 Discus (750 Gram) Ivan Prizmic 15th 16.04m Boys U 12 Discus (750 Gram) Benjamin Stevens 1st 38.32m Boys U 12 Discus (750 Gram) Samiuela Moala 9th 20.04m Boys U 12 Discus (750 Gram) Cullen Russell 12th 15.42m Boys U 14 Discus (1.0 Kg) Jett Tall 3rd 37.52m Boys U 17 Discus (1.5 Kg) David Moraitis 5th 34.49m Boys U 11 Javelin (400 Gram) Macey Karhani 6th 18.62m Boys U 12 Javelin (400 Gram) Thomas Ralph 10th 21.66m Boys U 12 Javelin (400 Gram) Benjamin Stevens 14th 12.68m Boys U 14 Javelin (600 Gram Samuel Galati 5th 30.36m Boys U 14 Javelin (600 Gram George Davis 6th 29.20m Boys U 17 Javelin (700 Gram) David Moraitis 6th 43.46m Boys U Metre Walk Jordan Turkal 5th 4:53.43 Boys U Metre Walk Joshua Lillis 4th 7:34.52 Boys U Metre Walk George Davis 5th 9:27.39 Sincere apologies if there are any errors with the Region results. U12B Thomas Ralph Discus

16 The High Jump A Creative Piece of Writing by Max Merifield (U11B) When Max returned to school on the Monday, the following day after the Regional High Jump Max was given a task in a creative writing lesson. The task was to put yourself in somebody else's shoes and to write about an experience from the other person s perspective. Max, a good friend of Ivan s and also a competitor in the U11B High Jump chose to write about the U11B Regional High Jump experience from Ivan s perspective. Thank you to both Max and Judy for sharing Max s most impressive creative writing task with myself and Ivan. Thank you for allowing it to be shared with all the members of Ryde Athletics. Max is most proud to have his writing published in The Footprint. Well Done Max for your fantastic piece of writing! Good luck to Max and Ivan at State! Congratulations and Good luck to all the Ryde Little Athletics High Jump qualifiers for State: Lara Bocabella(U9G), Chris Moala(U9B), Isabella Azizi(U10G), April Howison(U10G), JayKay Rauque (U10B), Eleanor Plummer(U15G) and Connor Latham(U15B). Finally, a huge thank you to Lynda Calder (Ryde s High Jump Super Coach) on your fantastic efforts with coaching Ryde s magnificent High Jumpers. Some great results have been achieved. The High Jump By Max Merifield (U11B) My name is Ivan, and I am 10 years old. I have 4 brothers and sisters and all of us love doing Little Athletics. Today we have a BIG athletics carnival. Around 10 clubs from Northern Sydney come to Narrabeen to compete against each other. I have been training all year just for this high jump event and now it s finally here. As the judges call the rules, my palms are sticky with sweat from the butterflies backflipping in my stomach. I remember last year s competition and the springy kids who beat me. I feel nervous but excited for another year of competing. I stare at the kid who won National and smashed Trans-Tasman and I m hoping I can outjump him. I imagine what it would be like to win, with people clapping and my name being called as I get up on the podium. The judges set the bar at 1.10 metres and everyone cleared it without too much trouble. Gradually as it went higher the boys began knocking it down. My friend Dom got out at 1.30 metres, and at 1.37 with 5 of us left, my other friend Max got knocked out and that was the end of jumping for them. I was the only one from my club Ryde left, and soon after there were only two of us remaining. I stared at the national winner and realised the bar was already 14cm over my best at 155cm. After the national champ missed his last attempt, at this height all the nerves were with me. I had one more attempt, I walked to my run up mark, sprinted to the curve, sprung up, arched my back, lifted my bottom and flicked my legs over the bar. I came down from the bar and landed softly on the mat. I looked up, the bar was still and the spectators went crazy. My friends congratulated me and I felt like a champion. Max Merifield competing in the U11B High Jump. Max finished 5th with a jump of 1.35m which qualified him for State. Some great friendships have been formed in the U11B. (Above L-R) Max Merifield, Ivan Prizmic, Dominic Herngren, George Srour and Matthew Stitt.

17 Ryde Rocks The Regional Podium Georgia U13G Kristina U9G Kelsey U17G Eliza U13G 3000m-2nd 1500m-3rd 200m-3rd 400m-2nd 400m 3rd Adam U13B Oliver U9B 1500m-2nd Christopher U9B 70m-1st 100m-3rd Sophie U11G 800m-3rd 1500m-1st 3000m-2nd Ivan U11B High Jump-1st Jett and Jordan U14B 200m-3rd Justin U17B Triple Jump-3rd Gabrielle U17G 800m-2nd 1500m-2nd 3000m-2nd Benjamin U12B Discus-1st Shot Put-2nd Savi U13B Georgia U13G Natasha U11G -2nd 2nd and 1st Andrew Kalos U10B Natasha on the podium with her injured foot Eleanor U14G 100m-3rd Shot Put-1st Eliza 200m-3rd Javelin 3rd 1500m 3rd U17G Kelsey 400m-2nd U12BBenjamin Shot Put-1st Adam Bruntsch pictured with his 3 medals and proud coach Ross Foster

18 Ryde Rocks The Track At Regional Charlie Nagle U9G 60m Hurdles Julian Emmerson U8B 60m Hurdles Oliver Smith U11B 800m Zara Pawsey U9G 400m Samuel Galati 100m BRONZE also a GOLD 90m Hurdles Christopher U9B 100m Sprint Izabella Kalachian U12G 1500m Walk Alexander Galati U17B 110m Hurdles Abbie Merifield U9G 700m Walk Gabrielle Damm SILVER 1500m, 3000m and 800m George Srour U11B 200m Jaykay Rauque U10B 200m

19 Ryde Rocks The Track At Regional Savi Moala U13B 100m Olivia Sidhu U8G Juliette Cooley U8G 200m Georgia Arcus 800m Junior Girls Relay 4th Place Finish: Jasmine McAndrew U9 (Ist Runner) and Sophie Byrne U11(4th Runner) Other runners not pictured were Mikayla Kelleher U12 and Isabella Azizi U11 Talia Coffin U9G 60m Hurdles Ella McGregor U9G 800m Senior Girls Relay 5th Place Finish: Adria McAndrew U13 (Ist Runner) and Kelsey Cooper-Phillis U17G (4th Runner) Other runners not pictured were Eleanor Partridge U14G and Lara Halmarick U15 Brigitta Williams U13G 1500m Sarah Partridge U12G 800m U13G 100m Final Eliza Da Silva Adria McAndrew Chiarra Lillis Senior Boys Relay 4th Place Finish: Savi Moala U13B (1st Runner) and Jordan MetcalfeU14B. Other runners not pictured were Samuel Galati and Jett Tall. A fantastic result considering the young age of this relay team. Thank you very much to Jett and Jordan for their willingness to step up and fill in for two boys that couldn t make it.

20 Ryde Rocks The Field At Regional Rachel Fairhall U13G Shot Put Olivia Dyer U13G Shot Put Benjamin Stevens U12B Shot Put David Moraitis U17B Discus Justin Sunderland U17B Triple Jump Ivan Prizmic U11B High Jump Cullen Russell U12B Discus Hamilton Winley U12B Shot Put James Woods U8B Samuel Wheeler U8B Macey Karhani U11B Discus Dominic Herngren U11B Discus

21 Achievement Patches for the 2016/2017 Season Congratulations Isabella Azizi the latest Blue Patch Recipient. Athlete achievement levels can be found under the results section on the Ryde Athletics website. Please click here to be taken to the My Achievements page where you can log in and find out the achievement levels for your athlete. The Fun Day on the 25 March is a great opportunity to collect your child s achievement patches for this season. Please print out the page and bring it a long on the final day of the season. Our Registrar Jane looks forward to receiving your printed pages and rewarding your child with their Achievement Patches. Don t forget to collect your patches at the end of the Fun Day.

22 Online Officials Course THANK YOU TO THE FOLLOWING RYDE ATHLETICS VOLUNTEERS WHO HAVE COMPLETED AN ONLINE OFFICIALS COURSE ARNOTT, ANN ATKINSON-HOWATT, ANDREW BOWTELL, JANINE BOWTELL, STEPHEN CALDER, LYNDA CARENZA Marilisa CHANDLER, GARETH CHANDLER, MELISSA COFFEY, DAVID DAVIS, PETER DELLA VEDOVA, KATHRYN DYKSTRA, CHRIS FORSTER, ROSS GALATI, HELEN HAIN, ROBERT HOLLINS, CARL JUBB, THOMAS KALOS, MERSINA KELLAND, KATE KELLAND, SARAH LILLIS, FELICIA LILLIS, MARK MILLS, ALAN MITCHELL, ROSLYN MOORE, BETTY MOORE Leonis MORAITIS, DAVID PADAVAN, JACK PARTRIDGE, JANE PECAR, BARRY PLAYFORD, SARAH PHILLIPS Christine PLEADIN, ANNA PRIZMIC, SANDRA PSIROUKIS, KATINA PSIROUKIS, MARIA SMITH, CLAUDIA SMITH, SANDY STEPHENS, SUE SUNDERLAND, DAVID SUNDERLAND, JUSTIN TALL, TRISTAN TAYLOR, CAMERON WOODS, RODNEY Get Online and Get Accredited! Many more Officials are wanted at Ryde Athletics. Sign up now! Ryde Athletics wishes to support the Australian Athletics Officials Education Scheme (AAOES) by encouraging as many volunteers to become involved and to get accredited. To all the volunteers that are still thinking about getting involved we encourage you to complete an online E-learning module! 50 volunteers are now accredited Officials. We need many more. Please help meet the quota of 100 by signing up NOW! Click here.to complete a Level 1 Officials Course. You will be directed to the Athletics Australia website where you can begin your Officials journey. Choose an event and get started! Get accredited now! Courses take about minutes to complete. The above links will take you directly to the Sign In/Register Page. For more information about the online courses please visit the Athletics Australia website.

23 Dates For Your Diaries Fri 17, Sat 18 and Sun 19 March: State Track and Field Championships (Sydney Olympic Park) Congratulations to all qualifying athletes! Well done on your fantastic achievement of qualifying for State. Qualifying Athletes: By Centre By Event For all information about the State Track and Field Championships please visit the Championships Page on the Little Athletics NSW website. Sat 25 March: Season Finale Fun Day/Age Trophies Athletes will receive their Age Trophies on this day. For more information about Age Trophies please visit the Information/ Yearbook. Get ready for another fun filled morning of Ryde Athletics fun! VACANT COMMITTEE POSITIONS Are you interested in being involved and making a difference at Ryde Little Athletics? Uniforms Officer Position Still Vacant: Responsibilities include ordering and selling club uniforms and merchandise. Managing the sales of uniforms on the Pre Season Collection Day. Monitoring uniform stock throughout the season. To find out more about what the role involves or if you would like to volunteer to fill this committee position please contact: David Sunderland (President) or Andrew Wilson (Vice President) Julie Reynolds Spirit of Ryde Athletics Trophy Nominations Nominations are now sought for the Julie Reynolds Spirit of Ryde Athletics Trophy. The trophy is awarded to an athlete, parent or family within the club who has consistently demonstrated all of the following attributes: 1. Total commitment to participation 2. Unwavering fairness and sportsmanship 3. Volunteer services 4. A sense of fun. This award is decided based on nominations made to either Committee by any member of the Centre. If nominations are received from both divisions, then the executive committees of both will meet and decide the recipient. Name/s of your nominee/s, with the reason for your nomination, should be given to any Committee member before the end of March. Nominations may be ed to rydelapublicity@gmail.com

24 Proudly Supports Ryde Athletics Gladesville Sporties something for everyone SPORTIES. Mondays to Friday - Members HAPPY HOUR from 4.00pm to 6.00pm Tuesday night SPECIAL - $13.00 STEAK NIGHT CHIPS & SALADS Wednesday DARTS, come and join the Darts Club Thursday TRIVIA from 7pm free to play, loads of prizes Friday MEAT RAFFLE FROM 5.30PM, Members JACKPOT up to $5,000 CASH to be won Every day - FREE JUKEBOX ON OUR DECK OVERLOOKING THE GREENS Every day ALL SPORT ON THE BIG SCREEN IN OUR SPORTS BAR BAREFOOT BOWLS fun for everyone, call the Club for bookings TAB, KENO & SNOOKER FACILITIES 12 BEERS ON TAP 2 FUNCTION ROOMS for Birthdays, Corporate events, any celebration CHILDRENS PLAY AREA NEW BISTRO 21 ELEVEN - OPENED 7 DAYS FROM 11.30am FOR LUNCH AND 5.30pm FOR DINNER GREAT FOOD GREAT PRICES GREAT VARIETY See our Website for a copy of the menu & call for bookings Find us on Facebook 181A Ryde Road Gladesville 2111 Phone

25 Updated Set Up/ Pack Up Roster Thank you to all the reliable volunteers that have supported the Set Up/Pack Up and BBQ Duties so far this season. Everyone's assistance is highly valued and appreciated. Without your help Ryde Athletics would not be able to have such a successful running of the Saturday morning program. Weekly Volunteer Raffle Prizes Up For Grabs $70 Gladesville Sporties Voucher, $30 Athlete s Foot Voucher, Meat Trays Don t forget to grab your raffle ticket to go into the weekly volunteer raffle Set Up : Please ensure that you arrive by 7:15am. Sign on and then meet Tristan Tall at the shed. BBQ: The BBQ duty runs across the age group - both boys and girls are responsible. Please note the BBQ area is a kid free zone. Pack Up : If your age group is rostered on please ensure that you stay to help pack up and return all equipment to the shed. See Tristan Tall for assistance. Duty roster - Please take note of your age groups rostered week. Reminders will be sent out each week to the rostered age groups. Please respond to the reminder for BBQ and Set Up. This is to ensure that there are a sufficient number of volunteers. Date Set Up/ BBQ Pack Up/BBQ Program/Meet 18/3/2017 NO COMPETITION Little Athletics NSW State Track and Field Championships 25/3/2017 To be advised Season Finale Fun Day/Age Group Participation and Representative Trophies State Representatives to be presented with their State T-Shirt and State Bag gift.

26 Get ready for another fun filled morning of Ryde Athletics fun! Saturday 25 March Season Finale Fun Day! Age Group Participation and Representative Trophy Presentation 60m Dash Jumping Castles Free BBQ Lolly bags Many organised fun activities DON T MISS OUT! PLEASE JOIN THE RYDE ATHLETICS COMMUNITY TO CELEBRATE A VERY SUCCESSFUL INCLUSIVE 2016/2017 SEASON OF ATHLETICS FUN! First Aid and Physio RNHC is proud to offer a brand new incentive for Little A s Athletes. Half price for your first Physiotherapy consult for children and parents! Also half price pilates for any child accompanied by an adult. For details or if you have any questions please feel free to call or have a chat to Alex Donald in the pink vest at the First Aid/ Physio tent every Saturday morning.

27

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