GYMNASTICS 2018 Saskatchewan Winter Games February 18-24, 2018 North Battleford, Saskatchewan

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1 GYMNASTICS 2018 Saskatchewan Winter Games February 18-24, 2018 Nrth Battlefrd, Saskatchewan 1.0 SPORT: GYMNASTICS Men s Artistic Gymnastics (MAG) Wmen s Artistic Gymnastics (WAG) Rhythmic Gymnastics (RG) Trampline Gymnastics (TG) 1.1 Cmpetitin Site: CU Plex Natins West Fieldhuse 1.2 Cmpetitin Dates: February 18-21, Sanctin: Yes, Gymnastics Saskatchewan 2.0 PARTICIPANTS: 2.1 Number f Cmpetitrs Ttal: 10 3 female Wmen s Artistic Gymnasts (WAG) 3 male Men s Artistic Gymnasts (MAG) 2 male r female Rhythmic Gymnasts (RG) 2 male r female Trampline Gymnasts (TG) 2.2 Caches and Managers: Ttal: CLASSIFICATIONS: 1 head cach 1 assistant cach 1 manager Nte: Sprts that have bth male and female cmpetitrs must ensure that ne cach/manager is male and the ther cach/manager is female. 3.1 Year f Birth: 2005, 2006, 2007, 2008

2 4.0 ELIGIBILITY: 4.1 Athletes: Athletes must be registered members f a club in gd standing with Gymnastics Saskatchewan as f the Nvember 15, 2017 membership deadline. WAG athletes wh have cmpeted in JO level 7 r higher are ineligible t cmpete in the Games. Athletes must be registered in the Interclub r Prvincial Stream categry; Natinal athletes are ineligible t participate in the Games. Athletes wh have attended a Canadian Champinship in the past fur years are ineligible t participate in the games. All athletes must abide by the residency criteria and regulatins as established by the Saskatchewan Games Cuncil. 4.2 Caches: Caches must be registered members in gd standing with Gymnastics Saskatchewan. The head cach f each District must be fully certified NCCP Level 2 in any discipline. The assistant cach must be fully certified NCCP Level 1/Fundatins in any discipline. Caches and managers must have a Criminal and Vulnerable Sectr recrd check. Caches must cmplete the Respect in Sprt n-line training prgram. 5.0 PROVINCIAL REGISTRATION: Registratin is with: Name: Gymnastics Saskatchewan Address: 1870 Lrne Street City: Regina, SK Pstal Cde: S4P 2L7 Phne: cherylrussell@gymsask.cm 6.0 PROVINCIAL TECHNICAL LIAISON: Name: Kristi Mandzuk, Gymnastics Saskatchewan Address: 1870 Lrne Street City: Regina, SK Pstal Cde: S4P 2L7 Phne : kmandzuk@gymsask.cm

3 7.0 COMPETITION: 7.1 GENERAL Cmpetitin will be held fr Team, All Arund and Event Finals n each apparatus: WAG (female athletes nly) will cmpete n Vault, Balance Beam and Flr Exercise. MAG (male athletes nly) will cmpete n Flr Exercise, Vault and Hrizntal Bar. RG (female r male athletes) will cmpete Free and Hp rutines. TG (female r male athletes) will cmpete n Tumbling and Trampline. Nte that athletes may cmpete in mre than ne discipline t fill pen spts n their District team. These athletes may nt take the spt f any athlete wh legitimately qualified fr that discipline. 7.2 DAY 1 COMPETITION - TEAM All athletes frm each district will cmpete n Day 1 t select Team Champins. The team ranking will be decided by cunting the tp scre n each event frm each discipline (MAG, WAG, RG, TG) n each event. (10 scres t cunt) The team with the highest ttal will be declared champin. 7.3 DAY 2 COMPETITION ALL AROUND Fur all arund champins will be declared, ne fr each discipline (MAG, WAG, RG, TG). Individual all-arund champins will be decided based n the scres n each event, in each discipline. The individual with the highest scre in each discipline will be declared champin. 7.4 DAY 3 COMPETITION EVENT FINALS Events finals will take place fr the fllwing events: MAG Flr Exercise, Vault, Hrizntal Bar WAG Vault, Balance Beam, Flr Exercise RG Free Exercise, Hp TG- Trampline, Tumbling The tp eight athletes n each event, based n a cmbined ttal scre frm Day 1 and Day 2, will cmpete in event finals. Individual event finals results will be based n the highest scre n each event frm Day 3 cmpetitin. There are n carry ver scres t event finals. Order f cmpetitin fr finals will be based n a randm draw.

4 8.0 RESULTS: Pints Ranking rankings will be based n participant numbers (fr individual cmpetitin) r number f teams (fr team cmpetitin). Teams will be ranked and awarded medals fr 1 st t 3 rd place frm the results frm Day 1 cmpetitin. Individual all-arund winners will be ranked and awarded medals fr 1 st t 3 rd place frm the results f Day 2 cmpetitin. Event winners will be ranked and awarded medals fr 1 st t 3 rd place frm the results f Day 3 cmpetitin. 9.0 TIE BREAKING PROCEDURE: Ties will nt be brken fr awards SPORT PROTEST PROCEDURE: Prtests can be based n difficulty scre/start value nly. Prtest fee is $20.00 per prtest EQUIPMENT: All equipment must be apprved by Gymnastics Saskatchewan. MAG WAG RG TG 40 x 40 Spring flr (shared with WAG), crner mats Vault table, runway, 2 cil beat bards, mini-tramp, crash mats, tape measures Hrizntal bar, free standing kit, weights, regulatin mats Vault table, runway, 2 cil beat bards, trampbard, crash mats, tape measure Balance Beam, regulatin mats, 1 beat bard 40 x 40 Spring flr (shared with MAG), crner mats Rhythmic carpet Hp may be f any size and weight (athletes t bring their wn) Rd tumbling flr 40 m lng Cmpetitin trampline, sptting mats, surrund mats, end decks

5 Other Chalk bins and chalk Duct tape Sund systems (2) with micrphnes, CD players and speakers Cmputerized scring system, cmputers, printer, cpier Extensin crds Vacuums, mps, pails, cleaning supplies Tables and chairs Decratins, flwers Medical supplies Ice, ice bags, water, cut up ranges fr athletes Scre stands (10) Minr fficial table supplies (10 bxes) Judges gifts Meeting rms fr judges Hspitality rm fr caches and judges 12.0 SPORT JURY: Cmpetitin Chief Judge Meet Directr Prgram Crdinatr WAG/Events - Gymnastics Saskatchewan 13.0 OFFICIALS REQUIRED: 13.1 MAJOR OFFICIALS All majr fficials will be assigned by Gymnastics Saskatchewan. Ttal: MAG WAG RG TG 25 majr fficials required. 1 Chief Judge + 1fficial per event ttal 6 fficials 1 Chief Judge + 2 fficials per event ttal 9 fficials 1 Chief Judge + 3 fficials ttal 4 fficials 1 Chief Judge + 5 fficials ttal 6 fficials 13.2 MINOR OFFICIALS 25 minr fficials per sessin t be supplied by the hst. WAG- 9 minr fficials per sessin MAG 8 minr fficials per sessin TG 3 minr fficials per sessin RG 5 minr fficials per sessin 14.0 MEDICAL SERVICES: The rganizing cmmittee shall ensure that a minimum f tw emergency medical technicians (physitherapist, EMT, athletic therapist, and/r dctr) are in attendance n site fr all training, warm-up and cmpetitin sessins. A medical dctr and dentist shuld be available n call fr the duratin f the event. Ambulance services shuld be ntified that the event is taking place. An emergency actin plan fr medical services must be in place.

6 15.0 MEDALS: Team cmpetitin: 13 gld, 13 silver and 13 brnze (caches and managers receive medals). Individual all arund: 4 gld, 4 silver, 4 brnze Individual event: Wmen 3 gld, 3 silver, 3 brnze Men - 3 gld, 3 silver, 3 brnze RG 2 gld, 2 silver, 2 brnze TG 2 gld, 2 silver, 2 brnze N ties will be brken please accunt fr this in awards DISTRICT TEAMS SELECTION CRITERIA: Districts shall attend a sanctined qualifying cmpetitin befre the entry deadline. District teams (athletes, caches and managers) shall be named n later than January 28, PROVINCIAL SPORT CONTACT: Name: Kristi Mandzuk Address: 1870 Lrne St. City: Regina Pstal Cde: S4P 2L7 Phne: kmandzuk@gymsask.cm 18.0 OTHER INFORMATION REQUIRED Specific technical rules and regulatins are attached fr each cmpetitin categry. Equipment specificatins and requirements are attached fr each cmpetitin categry. Fr mre infrmatin, please cntact Gym Sask at inf@gymsask.cm

7 February 18 24, 2018 Technical Rules and Charts Updated June, 2017

8 SUMMARY WAG MAG TG RG Athletes must be brn in 2005, 2006, 2007 r 2008 ATHLETES EVENT Gym Sask Registered: Interclub r Prvincial Junir Olympic Level 4 Rules Gym Sask Registered: Interclub r Prv Gymnasts (female) 3 Gymnasts (male) Gym Sask Registered: Interclub r Prvincial Gym Sask Registered: Interclub r Prvincial Level 3 Rules Prvincial 1 Rules Mdified Prvincial Rules 2 Gymnasts (male r female) 2 Gymnasts (male r female) Vault, Beam, Flr Flr, Vault, Hrizntal Bar Tumbling, Trampline Hp, Free REQUIREMENTS Max scre = 10.0 See belw fr mre infrmatin DV 6 elements CR Any 2 grups + Dismunt MAX E-Scre = 10.0 Tumbling 1 pass cmpulsry 1 pass vluntary Min DD 0.5 Max DD 1.3 Trampline 1 rutine cmpulsry 1 rutine vluntary Min DD 1.3 Max DD 3.0 Hp 4 Bdy Difficulties (Min 1 f each type) 1-2 Dance Series 1-2 Apparatus Mastery 1 Large Thrw Max 1 Risk Min=1.0 Max=2.1 Free 4 Bdy Difficulties (Min 1 f each type) 1-2 Dance Series 1-2 Bdy wave 1 Pre-Acrbatic Element 1 Acrbatic Series Min=1.1 Max=2.1 Max E Scre = 10.0 pints Maximum Final Scre = 12.1 DRESS CODE COACH Athletes frm each district and each discipline must wear matching unifrms Male athletes: shrts and t-shirt, r singlet with shrts r lngs Female athletes: letard, lng r shrt sleeves RG athletes: matching unifrms, can be creative N jewelry except stud earrings Each district will require a Head Cach (NCCP 2 in at least ne discipline), an Assistant Cach (NCCP 1/Fundatins in at least ne discipline) and ne manager. One must be the ppsite gender. JUDG ES 1Chief Judge 2 judges per event 1Chief Judge 1 judge per event 1Chief Judge 3 judges per event 1Chief Judge 5 judges per event COMP Day 1: Team Cmpetitin (tp scre frm each discipline n each event) Day 2: All Arund (1 All Arund Champin frm each discipline) Day 3: Event Finals (Tp 8 frm cmbined ttal f Day 1 & Day 2 will cmpete n each event, scres will nt be carried ver t Day 3)

9 WOMEN S ARTISTIC GYMNASTICS JO 4 VAULT BALANCE BEAM FLOOR EXERCISE Max scre: 10.0 Max Scre 10.0 Max Scre 10.0 Restrictins Use f mini-tramp is allwed with a deductin f 1.0 applied t final scre f that vault. EQUIP MATS COACH TIME Cmpulsry Vault Handspring 1 r 2 vaults, best t cunt 3 running appraches are permitted if the gymnast has nt tuched the springbard and/r the mats stacked. A 4 th attempt is nt permitted 105, 115 r 125 cm (FIG) Crridr markings are nt in effect Mandatry 10cm fr landing. Max f 20cm Cmpulsry Beam Rutine: Leg swing munt with ½ (180 degree) turn 0.2 Cartwheel ¼ (90 degree) turn inward 0.6 Scale (hrizntal)/rnd de Jambe t Arabesque/scale 0.4 Straight leg leap (120 degrees) 0.6 Crss handstand Split jump (120 degrees)/straight jump (Cnnected) 0.4 ½ (180 degree) turn in frward passe (heelsnap turn) 0.4 Cartwheel t side handstand, ¼ (90 degree) turn t dismunt r 125 cm Mandatry 10 cm fr landing. Max f 20 cm. Mats may nt be placed under the beam Mandatry minimum FIG matting fr landing f vault r beam dismunt (min 10 cm, up t 20 cm safety mat) Cach is allwed n the landing mat Max 1:05 Warning bell at 55 secnds Cmpulsry Flr Rutine: Starting Psitin: Stand n the diagnal f the mat apprx. 1/3 away frm the Crner 8 facing Crner 4. Straddle jump (120 degrees)/stretch jump with ½ turn.04 each Frnt hand spring t tw feet 0.6 Straight arm backwards rll t handstand 0.4 Frward split 0.2 Straight leg leap (120 degrees) 0.6 1/1 (360 degree) turn in frward passe 0.4 Back walkver (150 degrees) 0.4 Rund-ff 0.4 Back handspring 0.6 Back handspring 0.6 Up t 10 cm f additinal mats fr tumbling lines with salt (nt mandatry). Stay in place r be remved. 5 r 10 cm may be used fr acr lines with salt. After the acr line, the mat may be remved, mved r can stay in place. WARM UP MORE INFO 15 Minute general warm-up Event warm up 1 minute per athlete; grup warm up fr Vault & Flr Individual warm up fr Beam 7 r less athletes warm up in ne grup, 8 r mre athletes warm up in tw grups. Cmpulsry vides f each rutine can be dwnladed frm the Apple Stre r Ggle Play Stre

10 MEN S ARTISTIC GYMNASTICS Level 3 FLOOR VAULT HORIZONTAL BAR Vault Optins DV 6 elements Dev A = 0.1, A = 0.2, B = 0.3 Handspring with beat bard = 2.5 Handspring with mini tramp = 2.0 Rund-ff with beat bard = 2.5 Rund-ff with mini tramp = elements Dev A = 0.1, A = 0.2, B = 0.3 RESTRIC- TIONS N element higher than a B allwed N element higher than a B allwed EGR STICK BONUS Element Grup Requirement (EGR) = 0.5 each Any 2 grups plus dismunt (Max = 1.5) Dismunt FIG A (must be a salt) = 0.5 (ex. Fwd salt tuck, bwd salt tucked etc.) Develpmental A r nn-salt acr element = 0.3 (ex. back handspring, rund-ff, frnt handspring etc) fr stuck landing, added t the final scre (Dev A r A value) +0.2 fr stuck landing, added t the final scre (B value) Element Grup Requirement (EGR) = 0.5 each Any 2 grups plus dismunt (Max = 1.5) Dismunt FIG A = 0.5 Develpmental A = extra swings allwed Any cunting giant element = +0.1 bnus (Elements with bnus are listed in skill table) EQUIP COACH SHORT ROUTINE 12m x 12m frm utside brder line N mats allwed Maximum E Scre: 6 skills = skills = skills = skills r less = 7.0 Beat Bard, r Mini-tramp FIG hrizntal bar r adjustable bar 110 cm t 135 cm Mandatry minimum FIG matting fr landing f dismunt (min 10 cm, up t 20 cm safety mat) Additinal 20cm mat n high bar is allwed with n deductin. Any extra matting is 0.5 deductin frm final scre Cach must be present t act as a sptter n high bar r gymnast may nt begin rutine Maximum E Scre: 6 skills = skills = skills = skills r less = 7.0 WARM UP 45 minute cmbined general and apparatus warm-up prir t the start f the cmpetitin

11 MAG - LIST OF DEVELOPMENTAL SKILLS Dev A Headstand (nn acr) Jump 1/1 turn (nn acr) Back rll t HS (nn acr) Rundff (bwd) Aerial cartwheel (fwd) Cartwheel (fwd) Flr Exercise *(EGR) Any ne kip (in bar) Pull Over r swing pullver (in bar) Piked Frnt Hip Circle (in bar) Back hip circle (in bar) Sle circle (in bar) Swing ½ turn (swing) Back Uprise (swing) Cast t hrizntal (swing) Baby giant (swing) Hrizntal Bar *(EGR) Frm lng swing, stp in straddle cut t lng swing (flight) Straddle ff dismunt (te n dismunt) (dismunt) Frnt r back tuck flyaway (dismunt) A Value Elements Frm stand press t handstand (nn acr) Rck t handstand frm prne psitin (nn acr) Handstand (2s) (nn acr) Straddled planche (2s) (nn acr) ½ r 1/1 turn in handstand r t handstand (nn acr) Back walkver (nn acr) Frward walkver (nn acr) Any splits (2s) (nn acr) Any standing scale (2s.) (nn acr) Butterfly (nn acr) Breakdance variatins (nn acr) 1 r 2 circles r flairs (nn acr) Russian wendeswing with 360 r 540 (nn acr) Rll bwd. thrugh hdst. with ½ t. (nn acr) Any neck r head spring (fwd) Neck r head spring w. ½ t. t hdst. r 1/1 t. t rear supprt (fwd) Frward handspring r flyspring (fwd) Dive rll (fwd) Salt fwd. tucked r piked (fwd) Aerial walkver fwd. (fwd) Salt fwd tucked r piked ½ turn (fwd) Salt backwards tucked r piked (bwd) Back handspring (bwd) Arabian dive rll (bwd) Arabian handspring frward (bwd) Back uprise t handstand (swing) Back uprise t handstand with 1/2 turn (swing) Giant swing fwd. (swing) (+0.1) Giant swing fwd. with ½ t. thr. Hdst (swing) (+0.1) Giant Swing Bwd (swing) (+0.1) Giant swing bwd. with 1/2 turn (swing) (+0.1) Giant swing bwd. with hp t undergrip (swing) (+0.1) Stp circle fwd. t straddle cut t hang r sup. (flight) Kip r drp kip t hdst. r hdst w. 1/2t. (in bar) Frm hang r frm supprt, free hip circle thrugh handstand (in bar) Frm hang r frm supprt, free hip circle thrugh handstand with 1/2 turn (in bar) Salt fwd. piked r str. r with ½ turn (dismunt) Salt bwd. piked r str. r with ½ r 1/1 turn (dismunt)

12 MAG - LIST OF DEVELOPMENTAL SKILLS B Value Elements Flr Exercise *(EGR) Straight Planche (2s) (nn acr) End rll t HS (2s) (nn acr) 180 degree straddle scale (2s) (nn acr) Jump bwd pike str r with 1/1 turn t frnt supprt (nn acr) Butterfly 1/1 (nn acr) Flair t HS (nn acr) Russian 720 r 900 (nn acr) Rll bwd hp 1/1 thrugh hdst (nn acr) Press t HS frm frnt supprt r splits (2s) (nn acr) 1/1twist t fwd handspring (fwd) Salt fwd stretched (fwd) Salt tucked with 1/1 twist (fwd) Fwd salt stretched with ½ twist (fwd) Fwd salt tucked with 3/2 twist (fwd) Fwd salt tucked r piked t frnt supprt (fwd) Salt bwd stretched (bwd) Salt bwd stretched with ½ twist (bwd) Salt bwd stretched with 1/1 twist (bwd) Whip back (bwd) Salt bwd tucked 3/2 twist (bwd) Weiler and Weiler ½ turn (in bar) (+0.1) End and End ½ turn (in bar) (+0.1) Stalder and Stalder ½ turn (in bar) (+0.1) Hrizntal Bar *(EGR) Swing bwd hp 1/1 turn t hang (swing) Fwd giant and 1/1 turn t mixed el grip (swing) (+0.1) Vrnin (flight) Rear Vault (flight) Salt fwd stretched with 1/1 r 3/2 twist (dismunt) Salt bwd stretched with 3/2 r 2/1 twist (dismunt) Duble salt bwd tucked (dismunt)

13 TRAMPOLINE & TUMBLING Prv 2 TUMBLING TRAMPOLINE DD Minimum DD: 1.0 Maximum DD: 1.3 N penalty if minimum DD is nt perfrmed Minimum DD: 1.3 Maximum DD: 3.0 N penalty if minimum DD is nt perfrmed ROUTINE RESTRIC- TIONS fr each restricted el. frm final scre SPOTTERS 1 st Pass Cmpulsry Rund ff Back handspring Back handspring Back handspring Back handspring Straight jump 2 nd Pass Vluntary (ptinal) 1 pass f 5 skills Skill requirements: Maximum f 1 salt Bnus f 0.4 fr perfrming a whip (nt as last element) The deductin fr nt cmpleting a skill requirement is 1.0 per requirement per Executin judge. If neither the skill requirement nr the min difficulty are met, then bth apprpriate deductins will be applied Cannt perfrm any skills with a DD higher than st Rutine Cmpulsry Pike Jump Seat Drp ½ twist t Seat ½ twist t Feet Tuck Jump Frnt Drp T Feet Pike Jump T Back Drp T Feet 2 nd Rutine Vluntary (Optinal) 1 Vluntary rutine f 10 skills Repetitin f a nn-dd skill within a rutine will result in a deductin f 0.2 frm each executin judge. All 10 skills must be different, if a skill is repeated rutine will be terminated. T Feet is a skill At least ne sptter n each side f the trampline during warm-up and tw n each side during cmpetitin Track suit and gym shes. N jewelry r baseball caps. WARM-UP 20 Minute general warm-up. Athletes will march in by their flight and the judges will allt 1 minute per athlete f timed warm-up.

14 RHYTHMIC GYMNASTICS HOOP 4 Bdy Difficulties (Min 1 f each type, wrth.1 r.2, see table) 1-2 Dance Series (each wrth.3) 1-2 Apparatus Mastery (.2) 1 Large Thrw (.1) Max 1 Risk (.2) Min=1.0 Max=2.1 FREE 4 Bdy Difficulties (Min 1 f each type, wrth.1 r.2, see table) 1-2 Dance Series (each wrth.3) 1-2 Bdy wave (.1) 1 Pre-Acrbatic Element (.1) 1 Acrbatic Series (.2-.4) Min=1.1 Max=2.1 Max D Scre = 2.1 Max. Ttal Scre = 12.1 Max D Scre (2.1 pints) + Max E Scre (10.0 pints) Wd r plastic hp Weight: n minimum Diameter inner diameter minimum f 60 cm APPARATUS 1:15-1:30 Shape: nt prescribed The shape and weight f the hp may be adjusted by wrapping with tape TIME 1:15-1:30 MUSIC Vice and wrds are permitted in bth rutine with respect t ethics. 20 Minute general warm-up WARM-UP Each District will receive 2.5 minutes f mat time fr warm-up prir t cmpetitin.

15 RG - LIST OF DEVELOPMENTAL SKILLS Bdy Difficulties valid fr bth Hp and Free Rutine Mre infrmatin n bdy difficulties can be fund in the RG Guide fr the Saskatchewan Winter Games..1.2 Jumps/Leaps Balances Pivts Cat leap Straight jump (180 rtatin) Passé Jump (180 rtatin) Arabesque Jump Stag leap Cabrile frnt, side, back Scissr-legs at hrizntal Cssack Cat leap (360 rtatin) Straight jump (360 rtatin) Passé Jump (360 rtatin) Arabesque Jump (180 rtatin) Ring jump/leap Split leap variatins Duble stag leap Scissr abve head Fuette Passé (n te) Bent passé (n te) Side r Frnt Assisted splits (flat ft) Cssack Bdy waves (frward, backward, side) 90 (frnt, side, r back) (flat ft) Attitude (frnt r back) (flat ft) Side f Frnt Assisted splits (frnt, side, r back) (n te) 90 (back, side r frnt) (n te) Attitude (frnt r back) (n te) Chest lift Superman (flat ft) Dwn ver tes (dwn t flr) Passé Arabesque with 45 (frnt, side, r back) 2-ft tnneau Arabesque with leg 90 (frnt, side, r back) Bent passé Cssack turn Frwards split rll 1-ft tnneau Frwards Illusin Pre-Acrbatic Elements (Free).1 Shulder Rll Frward Shulder Rll Backward Cartwheel (all variatins) Walkver (all variatins) Chest Stand Bridge Fan Rll

Guide to Routine Construction for NAIGC Men s Rules

Guide to Routine Construction for NAIGC Men s Rules Guide t Rutine Cnstructin fr NAIGC Men s Rules 2014-2015 Summary: On all events, NAIGC uses the 2013-2016 FIG Cde f Pints as mdified by the 2014 NAIGC Rules and Interpretatins. The 2013 FIG Cde f Pints