Calgary Catholic Junior High School Athletic Association CROSS COUNTRY INFORMATION PACKAGE
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1 Calgary Cathlic Junir High Schl Athletic Assciatin CROSS COUNTRY INFORMATION PACKAGE COMMITTEE MEMBERS: Elizabeth BennettPrincipal Liaisn (Gd Shepherd), Greg Mattern (Ascensin f Our Lrd), Simn Giassn (St. Gregry), Chris Daniher (St. Albert the Great), Nel McArdle (St. Bnaventure), Chris Prsciak (St. Augustine), Mike Murray (Our Lady f Grace), Cary Cummins (St. Isabella), Rb Lindberg (St. J. Brebeuf), Keith Andersn (Assumptin), Rb Brabec (St. Timthy), JAnn Williams (Bishp Kidd), Della Richards (St. M. de Prres), Suzanne Dias (Hly Crss), Rb Walker (Christ the King), Kathryn Prsciak (St. James), Heather Rasku (Ascensin), Zack Dennis (St. Basil), Barry Rutledge (St. Stephen), Dave Crkes (St. Jean Brebeuf), Sean Craig (Madeleine d Huet), Justin Schreiner (Ascensin), Rui Reis (Bishp Kidd), Kevin Buck (Father Scllen), Jennifer De Merchant (Our Lady f Peace), Kristina Siefert (St. Margaret), Jeff Earle (Christ the King), Sean McDnald (St. James), Aimey Sashuk (St. J. Brebeuf), Erin Klla (St. Jseph), Shannn Pulsn (St. Basil), Paul Chamberland (B. Cardinal Newman) IMPORTANT NOTES FOR THIS YEAR: All schls need t bring garbage bags t clean up their area and take the bags back t their schls. Any student wh requires an asthma inhaler shuld carry it with them at ALL times. Any students wearing, I-Pd/MP3 r ther devices will be disqualified. (SAFETY) 12 minutes is the cut-ff time students MUST be able t cmplete the curse in 12 minutes. All runners will wear bibs (pick-up at tday s Caches Meeting) Apprpriate dress is schl gym strip r unifrm. NO SHORT-SHORTS and NO JEANS n the curse! Ensure students wear prper ftwear. Be prepared fr any weather cnditins. City Champinship Octber 5 at ASCENSION SCHOOL (2:00 PM) All SOUTH Schls need t prvide (1) Marshall fr safety this year. Caches are respnsible t buy pins. SYDEX System entries cmpleted 1 week prir t meet. Distance Tl: Please d nt bring Cheerleader Pm-Pms r any ther material that will leave litter at the park. Parents wh will be vlunteering will wear vlunteer lanyards (prvided). Please DO NOT BRING VALUABLES (i.e., I-Phnes) t the meet.
2 SCHEDULE DATE TIER LOCATION (ADDRESS) Mnday, September 25, 2017 Tuesday, September 26, 2017 Wednesday, September 27, 2017 Thursday, September 28, 2017 CITY CHAMPIONSHIPS (TOP 10 FINISHERS): Thursday, Octber 5 (2:00 pm Start) at ASCENSION SCHOOL (Lcatin: 509 Harvest Hills Drive N.E., Calgary AB) PARTICIPATION In rder t prvide adequate supervisin, safety and time fr the event, criteria have been set by cmmittee in rder t balance between participatin and cmpetitin. Prjected team size is set by identifying the schl s divisin and the ptential team size shuld a schl submit a cmplete rster fr each categry. The lcatin and schedule fr each race prvides: Based n schl size, eligible scring is determined by setting a maximum # f runners per categry that wuld scre pints fr the schl. This system will ensure bnafide runners attend race and will ensure the event will be cmpleted n time. TIER STRUCTURE TIER1 (325+ students) Schls wuld be allwed t enter up t 30 RUNNERS PER CATEGORY/PER GENDER X 6 race categries fr a TOTAL OF 180 RUNNERS. (i.e., 30 Grade 9 Girls, 30 Grade 9 Bys, 30 Grade 8 Girls, 30 Grade 8 Bys, 30 Grade 7 Girls, 30 Grade 7 Bys) TIER 2 (230+ t 325 students) Schls may send up t 25 RUNNERS per categry. TOTAL OF 150 RUNNERS TIER 3 (Under 230 students) Schls may send up t 20 RUNNERS per categry. TOTAL OF 120 RUNNERS TIER 4 (Under 140 students) Schls may send up t 15 RUNNERS per categry. TOTAL OF 90 RUNNERS Please adhere t apprpriate Safety Guidelines f 1/12 rati due t the significant number f participants.
3 RESULTS Individual runners cmpete against all ther students in the race. Aggregate scres cmpare t aggregate ttals versus ther schls within the same Tier. This als means that runners cmpete against all ther runners/schls in same tier (even thse running at different event n different day). Fr instance, St. Rse f Lima scres are cmpared t ther Tier 1 schls nly nt the schls at their races. TOP 10 FINISHERS in every race qualify fr City Finals. Srry NO alternates!! Student representing schl must have teacher with them. Pints fr Aggregate Ttals are as fllws: Tp 10 Finishers 150 Pints Tp 25% f Runners (% includes tp 10 finishers) 100 Pints Next 25% f Runners 50 Pints Next 25% f Runners 25 Pints Last 25% f Runners (finishing under 12 minutes) 10 Pints SCHOOL SPIRIT AWARD Selectin fr the Schl Spirit Award is dne n-site with a presentatin at the cnclusin f the races. Criteria fr this award are based n the fllwing: Schl pride demnstrated at event Schl behavir, supprt and cperatin f students and staff Schl leadership and acts f sprtsmanship and kindness ORDER OF RACE LENGTH OF RACE 12:00 Grade 9 Bys km 12:10 Grade 9 Girls (All distances are apprximate) 12:20 Grade 8 Bys km 12:30 Grade 8 Girls (All distances are apprximate) 12:40 Grade 7 Bys km 12:50 Grade 7 Girls (All distances are apprximate)
4 START LINES START AREA INFORMATION As races decrease in length frm Grade 9 t Grade 7, start areas will mve up with each grade. Runners will be marshalled in a central lcatin and then mved up fr each race start. As well, tp runners frm schls will be placed at the frnt f the start area fllwed by ther runners frm their schl. Example: MARSHALLING Grade 9 Bys & Girls Grade 8 Bys & Girls Grade 7 Bys & Girls
5 JUNIOR HIGH CROSS COUNTRY EVALUATION STANDARDS (FOR TEACHERS AND COACHES) Name: Grade: Effrt N effrt t run (walks Pr effrt t walk r run des nt exert self Average effrt, may walk r turn sme exertin Gd effrt sustained thrughut run exerted Very gd sustained effrt thrughut run, pushes self Excellent sustained effrt, pushes self entire run Pace Walks very slw tends t visit and walk t friends Pr pace alternates between walking and jgging Average pace may walk r run, fairly cnsistent pace Gd pace, des nt stp running with cnsistent speed Very gd pace, pushes the pace during prtin f the run Excellent pace, pushes the pace entire run Mtivatin Nt mtivated t try Pr, needs teacher s supervisin and prmpting Sme, needs prmpting sme days Gd mtivatin, des nt need prmpting Very gd mtivatin t run Excellent, self mtivated Speed Walking Walking plus jgging nt cnsistent Jgging, sme walking, cnsidered slw Gd speed, cnsidered mderate pace Very gd speed, cnsidered race pace Excellent speed, cnsidered winning race pace
6 Calgary Cathlic Junir High Schl Athletic Assciatin CROSS COUNTRY PARTICIPANTS / ROSTER SUMMARY Each schl must prvide a minimum t TWO adult vlunteers. Please have the vlunteers at the site fr 11:30 am. Vlunteer Lanyards will be prvided. PARTICIPATION BY ENROLMENT In an effrt t ensure adequate supervisin and cmpetitin, schls are limited in the number f runners allwed in each categry based n schl size. TIER 1 (325+) maximum 30 runners/categry (6) 180 TIER 2 ( students) maximum 25 runners 150 TIER 3 (under 230 students) maximum 20 runners 120 TIER 4 (under 140 students) maximum 15 runners 90 Example; St. Jseph (Tier 2 ppulatin) can bring up t 25 runners / categry (max.150). 23 Gr.7 Bys; 25 Gr.7 Girls; 21 Gr.8 Bys; 20 Gr.8 Girls; 12 Gr.9 Bys; 25 Gr.9 Girls = 128 runners. Yu CANNOT bring mre runners t the event, even if yu dn t fill team categries. Please fax back the fllwing infrmatin by Tuesday, September 19, 2017 [Fax: ]. SCHOOL: CROSS COUNTRY CONTACT: Cach / Cntact # f Runners Grade 7 Bys Grade 7 Girls Grade 8 Bys Grade 8 Girls Grade 9 Bys Grade 9 Girls GRAND TOTAL Schl Ppulatin % f Crss Cuntry Runners
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