2015 Convention High Performance Director October 1, 2015

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1 2015 Convention High Performance Director October 1, National Teams Senior National Team Anita Alvarez, Claire Barton, Phoebe Coffin, Olivia Ekberg, Christina Jones, Mary Killman, Mariya Koroleva, Isabel Malcomson, Bill May, Sandra Ortellado, Sarah Rodriguez, Karensa Tjoa, Kristina Lum- Underwood, Alison Williams Myriam Glez, Lolli Montico, Chris Carver, Tammy McGregor Choreographer Stephan Miermont, Consultant Kim LoPorto, Roman Stsepaniuk Acrobatics, Mark Wine Strength & Conditioning, Selina Shah Physician, Thomas Oshimo Physiotherapist, Tara Coughlin-Dickson Nutritionist, Darcy Wallace Mental Preparation, Thibault Lahaye Osteopath. French Open, US Nationals, China Open, US Open, Pan-American Games, World Championships Las Vegas, Riverside, Malta Technical Solo, Free Solo, Technical Duet, Free Duet, Technical Mixed Duet, Free Mixed Duet, Technical Team, Free Team French Open: 7 th Technical Duet and 6 th in Free Duet US Nationals: 1 st in Technical and Free Team China Open: 2 nd in Technical and Free Duet US Open: 3 rd in Technical and Free Duet, 1 st in Technical Team Pan-American Games: 3 rd in Technical and Free Duet, 3 rd in Technical and Free Team World Championships: 9 th in Technical Solo, 8 th in Free Solo, 1 st in Technical Mixed Duet, 2 nd in Free Mixed Duet, 12 th in Technical Duet, 11 th in Free Duet, 10 th in Technical Team, 12 th in Free Team Other activities: - Shows for Visa and Epson - Appearance at the Lamorinda Sunrise Rotary Club and the Rotary Club rowing regatta, Special Olympics Swimming event, Le Reve, Cirque du Soleil.

2 The Senior National Team athletes have made great progress in terms of general physical strength, endurance, flexibility, technical skills, responsibility and accountability. The results at World Championships are disappointing. In some event, the routines should have placed slightly higher ahead of Greece, Brazil and closer to France and Mexico. The athletes were noticed for their nice look: long legs and good extension and athleticism. Junior National Team Cailtin Klauer, Elizabeth Walsh Lolli Montico, Kim LoPorto Thomas Oshimo Physiotherapist UANA Championships, Calgary, Canada Moraga, Riverside, Moraga Solo and Duet Figures Cailtin 1 st, Lizzie 20 th, 2 nd Solo, 2 nd Duet This pair was a challenge as they do not usually swim together. They both made good progress especially with routine skills. Both of them show really good leg height National Team Camryn Carrasco, Katherine Connolly, Nicole Dzurko, Hailee Heinrich, Claire Hyon, Audrey Nguyen, Andrea Percic, Linda Schroeder, Louisa Strutynski, Alexandra Suarez, Emmanuella Tchakmakjian, Victoria Woroniecki Svetlana Malinovskaya, Leah Pinette Ludivine Perrin, Bianca Van Der Velden, Olga Molotilova, Benjahmin Svyatoslavich Comen Cup, Ostia, Italy

3 UANA Championships, Calgary, Canada Riverside, Las Vegas Solo, Duet and Team Comen Cup: 13 th, 25 rd and 38 th in figures, 6 th in Duet, 9 th in Solo UANA: 1 st Figures, 1 st Solo, 1 st Duet, 1 st Team Detailed Figure 1- Nicole Dzurko 3- Hailee Henrich 4- Lindi Schroeder 8- Camryn Carrasco 9- Victoria Woroniecki 10- Andrea Percic 11- Louisa Strutynski 13- Audrey Nguyen 15- Claire Hyon 16- Katherine Connolly 18- Emmanuella Tchakmakjian 19- Alexandra Suarez This was a strong team with tons of potential. The athletes have great lines for synchro. They swim with a lot of energy and good presentation for this age group. The results in Italy were very good at prelims but not in finals. Figures results were improved from previous years. They swam the 2008 Olympic routine, a difficult routine for this age group. 12&Under National Team Ivy Davis, Abigail Kartzinel, Sophia Kong, Olivia Li, Nicole Meza, Veronika Orlovska, Gabriela Ospina, Chiara Steele, Ashlyn Wang, Marilyn Weaver Sara Lowe, Megan Azebu Hiea-Yoon Kang, Paige Ramsey, Bianca Johnson, Benjahmin Svyatoslavich UANA Championships, Calgary, Canada

4 Riverside, Calgary Solo, Duet and Team UANA: 1 st Figures, 1 st Solo, 1 st Duet, 1 st Team Detailed Figures 1- Veronika Orlovska 2- Abigail Kartzinel 3- Chiara Steele 9- Nicole Meza 11- Gabriela Ospina 14- Sophia Kong 18- Ivy Davis 19- Ashlyn Wang 22- Marilyn Weaver 39- Olivia Li The level of the trials was strong and competitive and all 20 athletes in Phase 2 displayed good potential. The team seems more difficult than in the past because of the number of pattern changes. The technical abilities of this group was stronger at the beginning of the summer with better support scull, better understanding of vertical line and better leg height. Duet athletes matched very well but had some synchronization issues both in prelims and finals. 2. Development Camps Location and Dates: 3 weeks of training camps in Riverside, CA. 18 athletes per week, 54 athletes from all around the US. 10 coaches Training Contents: Gymnastics, Acrobatics, Flexibility, Conditioning, Technical Skills for trials. all athletes evaluated on flexibility and conditioning. 6 athletes identified for the National Talent Pool. 3. Coaches College Date & Location: August 28-30, Concord, CA Attendees: approx. 50 coaches Presenters: Roman Stsepaniuk Acrobatics

5 Bailey Hooper Gymnastics Benjahmin Svyatoslavich Flexibility Kris Robinson Physiotherapy and Posture Karen LaPointe Ballet Robert Calica - Strength & Conditioning 7 Senior National Team athletes to demonstrate Contents: All Land training for 3 days Lifts, Land training, Flexibility, Strength training, Grade Levels 4. Long Term Athlete Development Development and finalization of the following documents as part of the Long Term Athlete Development: - Grades Level 1 to 3, - Scoresheet for Level 1 to 3, - Grades Assessors training, - Coaching tips for Level 1 to 3 - Grade Competition information 5. Successes and Challenges Successes Good results of the Mixed Duet New Senior Head Coach National Training Center and support staff Ability to participate to several international competitions Physical and Technical progress of Senior National Team athletes Good figures results at Comen Cup Good results of UANA Level improvement of and 12&Under National Teams Attendance at Coaches College Development of the Grades Levels Challenges Junior National Team lack of participation Results of Senior Team at Worlds Inability to recruit certain coaches for National Team Delay in producing the LTAD materials Limited Pool time for the Development Camps Lack of human resources to support the Apprentice Coach program Thank you to all who contributed to a great season: Athletes, Coaches, Consultants, Judges, Officials, Volunteers, Parents, Clubs & Board Members

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