Nimitz Middle School Athletics

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1 Nimitz Middle School Athletics Athletes leading with..honor, Courage, Commitment Rules and Policies Introduction The primary purpose of this handbook is to acquaint you with the rules and policies of Nimitz Middle School Athletics. You are responsible to read, know, and understand the complete contents of this handbook. In the event that there is something in this handbook you do not understand, please bring it to our attention. We firmly believe that you have a great desire to win a championship and are willing to work in order to accomplish this goal. If we did not believe this thoroughly, either you would not be here, or we would not. Our policies have been put in this booklet so you and your parents can become familiar with the Nimitz Athletic Program. This handbook was not made to disrupt the lines of communication between you and your coaches, but to encourage it. You have told us that you wish to be a part of a great athletic program. This can only be accomplished when you know what is expected of you. This handout is merely a guideline for your benefit. We want the same thing that you do, and that is a championship. Welcome to Nimitz Seahawk Athletics. Rules We will have as few rules as possible We ask four questions: 1. Will it make you a better person? 2. Will it make you a better student? 3. Will it make you a better athlete? 4. Will it make you a better leader? If the answer is no, then it will be a rule, and there will be no exceptions. If the answer is yes, then there is no need for a rule. 1. No drinking, smoking or drug use. Immediate dismissal from the team or athletic program. Coaches Discretion. 2. No profanity. Consequences will be enforced immediately. If it becomes an issue, you will be dismissed from the team/athletic program 3. The hair should be kept neat at all times. The athlete s hair should not be in a manner that will draw attention to the individual instead of the team. Example: A Mohawk, tail, lightning bolts, swirl patterns, multiple patterns,

2 different color hair or any other hair style considered inappropriate (too lengthy or gang affiliated) by the coaching staff. 4. No facial hair. 5. If you have to miss a practice please notify a coach. The coaches office number is ext Be prompt and on time for all meetings and practices. 7. Keep locker room clean and neat. 8. Treat others as you would have them treat you. 9. At all times you will be held accountable for your actions. THINK before you ACT 10. No stealing. 11. No earrings. All jewelry must be removed for athletics and competition. Including NEW piercing. 12. No gang affiliation 13. Make the right decision all the time. Remember your representing more than just yourself. 14. No Hazing (Automatic Dismissal From Athletic Program) SEAHAWK PRACTICE ATTITUDE Practice does not make perfect practice makes permanent. No matter what you do, if you practice long enough, it will become part of you. Practice a bad habit and you will become great at a bad habit. Practice being second class and you will be second class. Practice being first class and you will be first class. The choices you make in tough situations will be the habits you develop. When you choose a habit you also choose the end result of that habit. The habits we choose in our daily workouts will be what we become as a team. The habits we choose in practice will be the habits we will revert to when it gets tough in the sporting event. You will perform during the season exactly as you practice. Our practice attitude is the key to our success as a team. Remember, what you do speaks so loudly, I can t hear what you say. Albert Einstein once said, Example is not the best way to teach, it is the only way. Leaders are leaders because of what they do, not what they say they are going to do. Every player must strive to be an example, demonstrating class, discipline, aggressiveness, and total effort. When you practice, work to accomplish something work to get better. Many people confuse activity with accomplishment. Putting in time or attending workouts ensures nothing. It matters not where you start what matters is where you finish. Every practice, every workout,

3 is an opportunity for you to get better individually and for us to get better as a team. The way we practice as a team will be the way we will play as a team. SEAHAWK SPORTSMANSHIP The purpose of this communication is to provide the parents and students of Nimitz Middle School with some guidelines for spectator participation at Nimitz Middle School sporting events. We want all parents and students to be safe at all times while attending sporting events on the campus and in order to ensure this, we ask all to follow a few simple rules. 1. Loitering about the campus during sporting events is not permitted. Please remain in the stadium or gym seats unless attending the snack bar line or restroom. Persons not attending the sporting event, but remaining on campus will be asked to leave. Students waiting for rides will remain in front of school. 2. Observe good manners and sportsmanship. Jeering and taunting officials and members of the opposing team is poor sportsmanship. Cheer for your team!!! 3. Under no circumstances should students or parents go out onto the playing field or court. 4. Students and parents, as spectators, should not attempt to talk with or otherwise confront game officials. Complaints about officiating should be made in writing and addressed to the principal of the school where the sporting event took place. 5. Nimitz Middle School students, as team players and spectators, are expected to observe the highest degree of sportsmanship at all times. Please remember that at home games, the opposing team, their coaches, spectators and administrators are our guest. 6. Nimitz Middle School students will be expected to follow the directions of their administrators, teachers, and coaches at all times. 7. Throwing of objects in either the stadium or gym is specifically forbidden for any reason. 8. Remember that sports at the 7 th and 8 th grade level are a privilege designed to allow the students to participate in a fun activity and thereby learn about a sport. 9. Please remember there is no smoking allowed on school property. 10. As always, your support of Nimitz Middle School is most welcomed and appreciated.

4 GAME CONDUCT All the work and effort is put forth for one primary objective, to win games. We expect you to win, but more important, we expect to play to our maximum abilities regardless of the score or time remaining in the game. REMEMBER: 1. Our pre-game warm-up is important. Take pride in it. The warm-up is used to get ready to play a game both mentally and physically. 2. Never lose your poise. 3. Be kind to officials. Address them as Sir and Mister. 4. Do not talk to your opponents in a derogatory manner. You are bigger and better than that. 5. Encourage your teammates and help them up. 6. Remember the momentum is always coming our way. Don t get discouraged if the breaks go against us. They will even up. 7. Do not sit down during time outs. 8. Never come off the field/court unless someone comes in for you and tells you to go out. 9. Never go on the field/court unless cleared by a coach. 10. Do not ask to go in to the game. Your coach will decide when you play. 11. Always play with enthusiasm. 12. Play with intelligent recklessness. 13. Always have your helmet with you while on the sideline. 14. Don t let adversity destroy your desire to win and achieve your goals. If it was easy, everyone would be an athlete. 15. The team sits together at all times. Must sit in bleachers unless permitted by a coach. 16. Athletes are not social with spectators before, during, or after games. 17. No eating during games. You may eat after your game (during warm-up of the next game) before the next game. When the game starts, all food and drinks MUST be put away. It s now time to watch and cheer our team to VICTORY. 18. No cell phones, ipods, or any other electronic devices are allowed at any time, unless you have been given permission by a coach to call parent or guardian. For away games, students will call when we re 10 minutes away. Please make sure you re at Nimitz to pick up your child in the rear parking lot. 19. ALWAYS SPRINT ON AND OFF THE FIELD/COURT. ON THE FIELD/COURT EXPECTATIONS 1. Never walk on the field/court. (Sprint everywhere you go) 2. When a coach is teaching, LOCK IN!!!! 3. When a coach is talking to an individual who plays your position, pay attention; get to a position where you can hear. 4. BOYS: Helmet NEVER set it down. If you re on the field, it s on your head and buckled up. If you are on the sidelines, it s on your head or in your hand. 5. Know the drills How to set them up and get them going. Don t wait for the coach.

5 6. Know the offensive and defensive plays. Where to line up and what they are supposed to do. If you have a question, ASK. Do not pretend to know. 7. LEAVE THE FIELD/COURT/TRACK WITH NO REGRETS!!!!!!!!!! 8. When coach releases you after the game, show appreciation for those who came to support you and your team mates. TEAM RESPONSIBILITIES AND POLICIES FOR ROAD GAMES NIMITZ SEAHAWKS 1. Check and pack all your gear the night before. You are responsible for this. We will NOT loan you extra equipment. 2. Be prompt. Girls: We will take attendance in the gym. If you re not in roll call, you will not travel with us. All players will travel to every game and tournament as a team. 3. No loud or boisterous conduct on the trip. Remember why we are here. This is your time to focus. 4. After the conclusion of the A game, you have permission to be signed out by your parent to ride home with them. Boys: Prior arrangements must have been made to leave early. 5. Conduct yourself with class on and off the field. Ladies, you know what is expected of you. Make your parents, coaches, school and yourself PROUD. We have confidence in your abilities on and off the court. YOU ARE WINNERS! Always live up to what you believe yourself to be. LOCKER ROOM AND EQUIPMENT Since you will be spending a great deal of time in the locker room during the next year, we expect you to keep this facility as neat and sanitary as possible. We want you to take great pride in this facility. We expect each member of our team to adhere to the following locker room guidelines: LOCKER ROOM GUIDELINES: All items must be kept in your locker. Nothing should be left on the floor. 1. Keep all valuables locked up. Your locker provides a lock for your convenience in storing valuables. DO NOT GIVE ANYONE YOUR COMINBATION. 2. Do not throw tape OR any trash on the floor. Trash receptacles are in the locker room for this purpose. 3. Do not spit on the floors. Keep the floors neat and clean. 4. Do not leave cups or bottles in the lockers or on the floors. 5. Do not leave towels on the floors. Return to the equipment people. 6. Absolutely no horseplay in the locker room. 7. Do not bring visitors into the locker room without first clearing it with a coach. We feel that we provide you with the finest equipment that money can buy. We want you to always look sharp and it is up to you to take care of all equipment issued. If you stain or damage any uniforms or equipment, you will be responsible for purchasing this item(s). If an athlete loses his/her lock there is a $10 replacement fee and he will be given another lock. We expect each member of our team to adhere to the following guidelines: EQUIPMENT GUIDELINES 1. BOYS: Wear only equipment issued. 2. Do not take any equipment from the locker room. 3. You will be responsible for all equipment checked out in your name.

6 16 ATHLETIC DEPARTMENT POLICIES 1. Drugs: Will not be tolerated. First offense will result in dismissal from the team. Girls you will be removed from the athletic program. 2. Alcohol: Will not be tolerated. First offense will result in dismissal from the team. Girls you will be removed from the athletic program. 3. Profanity: We do not allow it. First offense will result in disciplinary action. Second offense will result in a suspension. Third offense will result in a dismissal from the team. Profanity and disrespect at a coach will result in an automatic dismissal from the athletic program immediately. 4. Stealing: Taking things that do not belong to you, especially taking from your teammates will not be tolerated. A player caught and proven guilty will be dismissed from the team on his first offense. 5. Earrings: Athletes are not allowed to wear earrings during the school day. Furthermore, athletes will not be allowed to wear earrings outside of school when they are representing Nimitz Middle School. Any earrings taken up will be kept until the end of the school year on their first offense. For a second offense they will be removed from the team. Female athletes are not allowed to wear any jewelry during athletics or competition. If we see it we will take confiscate it. You will complete phase 1 of OFI to receive your jewelry back. If it becomes a problem, you will be removed from the team and possibly the athletic program. Be a teammate, check each other, and remind each other. 6. Gang Affiliation: Any athlete that is affiliated with a gang will be dismissed from the team. Girls you will be removed from the athletic program. We will not tolerate any gang affiliation in our program. 7. Conduct: We are noted for our clean, tough, competitive play. You will not trash talk on or off the field. Praise the opponents and play beyond your ability. We expect you to conduct yourselves as Ladies and Gentlemen at all times. We expect you to follow school rules and procedures while attending class at Nimitz Middle School. You are expected to act as a positive leader in class; giving your teachers, administrators and peers courtesy and respect. We know that each of you do not have the same abilities, but we expect each of you to perform to the best of your ability. Failure to adhere to the above conduct will result in a conference and disciplinary action. 8. Attendance: Do not cut class. Do not be tardy. If you miss an athletic period, be sure that it cannot be helped. Do not make appointments on our time. If you must be absent, call or a member of the coaching staff that you report to. Upon your return, give a copy of any important information that pertains to your absence. (Ex. Doctor s note) If you have 1 unexcused absence and you are a starter, you will not start the next game, if you are not a starter you will sit out a quarter. Two unexcused absences will result in you not playing in that week s game. After 3 unexcused absences the athlete will be dismissed from the team. 9. Injury or Illness: If you have an injury, see one of the coaches. They will either treat you or refer you to a physician. You will also sign our injury report log. If you must leave school because of illness, come by the gym and check with a coach before you leave. If you are ill or injured, we do not expect you to work out. However, if you are present, we expect you to wear your athletic uniform and accompany your group from station to station unless given special permission by the head coach. If a student does not come to school because of an injury or illness athlete must call, or the coaches. If you are injured you are still expected to attend all practices until cleared by a doctor. Not attending practice will be

7 viewed as quitting and thus you will not be eligible for the next sport. All we re asking for is open communication to help your athlete be successful on and off the court. 10. Respect for Coaches: All Coaches should receive Yes Sir, No Sir, Yes Ma am, No Ma am response from players when talking to them. Players in return will be treated with respect by their coaches. Whenever a coach is speaking with you, either individually, or as a group you will give him or her your undivided attention and always establish eye contact with him or her. This is a core value that will set 11. Promptness: Always be on time. For road trips, the bus will leave promptly at the time established by the coaching staff. After the 8th period bell rings, get to the locker room quickly and begin preparing for your competition. Make sure you have everything necessary for you to compete. Tardiness will result in disciplinary action. After 3 unexcused tardies the athlete will result in dismissal from the team. Girls as soon as you are dressed, report to roll call. 12. Dress: All athletes are expected to be in their athletic uniform for Athletic Period. For competitions, everyone will wear their uniform in the same manner, we are not individuals. All essential equipment will be provided to you, take care of your equipment. Do not wear jewelry in practice or during games. Jewelry includes earrings, necklaces, bracelets, wristbands, arm sleeves, and dew rags. Your appearance away from the field house, especially at school, should reflect the same class and pride that you show in our program. Boys, on game days, you will be required to wear a dress shirt tucked in, a tie, and a nice pair of blue jean with no holes. Girls, we will represent ourselves as a team on game day. We will all wear our game day spirit shirt with khaki pants. On occasion, we will allow you to wear a nice pair of jeans with your game day shirt. 13. Appearance: Athletes are expected to maintain a neat appearance, at all times. Males are not allowed to have facial hair and no hair may be touching the collar of the shirts if so. Athletes cannot have designs cut into the hair and their hair needs to be of a natural hair color, no hair dyes. 14. Care of Equipment and Facilities: All equipment must be properly stored in your locker, when not in use. You are to clean your equipment at least once a week. Do not track mud and dirt into the locker room. When you change into your athletic uniform, your school clothes are to be hung in your locker. Toilets should be flushed, showers and faucets turned off so they don t leak and all trash should be cleaned off the floor. Clean around your locker area each day. Failure to adhere could result in an O.F.I. Any lost or damaged equipment because of abuse is the responsibility of the athlete. Any cost associated with damaged or lost equipment must be paid in full. 15. Athletic Period: Athletes must purchase the athletic uniform which consists of shorts and a shirt. The uniform is required to be worn every day during the athletic period, practices and games. Shirts must be tucked in at all times, and no jewelry is to be worn during the athletic period. Girls who play volleyball are required to wear knee pads during practice and games. If you child does not have knee pads she will not be allowed to participate until she has a pair. Girls are required to wear their hair up, and or out of their face. Take care of this before you step into roll call. 16. Hazing: Any hazing by an athlete will result in dismissal from the team and/or the athletic program for the year at the discretion of the coach. All athletes are required to watch a safety video and to take a hazing test before they are allowed to participate in a sport. Any and all situations not addressed by the NEISD Code of Conduct and Nimitz Athletic Policy will be addressed by the Athletic Coordinator. It will be at the Athletic Coordinators discretion on appropriate steps to take and the discipline actions.

8 DISCIPLINARY ACTION BY THE ATHLETIC DEPARTMENT VIOLATION CONSEQUENCE 1. Late for Practice O.F.I./ Suspension 2. Disrespect to Coaches/Teachers/ Teammates O.F.I./ Suspension 3. Absent from Practice Reduced playing time/ change in team 4. Missing athletic uniform 25 pushup per item 5. Unsportsmanlike Conduct O.F.I./ Suspension 6. Abusive Language 25 Burpees/25 Up-Downs/ O.F.I./ Suspension 7. Fighting O.F.I. & Suspension / Dismissal at Coaches term 8. Smoking/Drinking/Drugs Dismissal 9. Wearing Earrings O.F.I. 10. Gang Affiliation Dismissal 11. I.S.S. O.F.I. for each day / Suspension NOTE: Any violation of the rules that occurs during the school year will be documented and handled in an unbiased manner. Any violation that becomes habitual in nature will be cause for suspension or dismissal from the team up to the coaches discretion. If an athlete is removed from a sport for any disciplinary reason they forfeit the next sport or could be removed from athletics entirely to the coaches discretion. **Any Athlete dismissed from the program will be a decision made by the Athletic Coordinator***

9 OPPORTUNITY FOR IMPROVEMENT (O.F.I.) This special period will be run after practice. The participant will have one minute rest between each activity. The distance for each event will be 100 yards (across the field and back.) BOYS PHASE 1 PHASE 2 PHASE 3 1 Gasser 25 Up-Downs Suspension or Dismissal From Team 1 Crab Walk 1 Gasser (Coaches Discretion) 1 Bear Crawl 1 Crab Walk 1 Log Rolls 1 Log Rolls 1 Somersaults 1 Air Raids ****Liners will be substituted for rolls during Basketball Season SEAHAWK PARENT / COACH RELATIONSHIPS Both parenting and coaching are very difficult vocations. By establishing an understanding between coaches and parents, both are better able to accept the actions of the other and provide a more positive experience for everyone. Parents have the right to know, and understand, the expectations placed on them and their children. Coaches have the right to know that if parents have a concern, they will discuss it with the coach at the appropriate time and place, during a scheduled meeting, not before or after practice and competition. Communication parents should expect from their child s coach: 1) Expectations the coach has for your son or daughter, as well as other players on the team. 3) Locations and times of practices and contests. 4) Team requirements, i.e., fees, special equipment needed, school & team rules, off-season expectations. 5) Procedures that will be followed if your child becomes injured during participation. Communication coaches expect from parents: 1) Concerns regarding their son or daughter expressed directly to the coach at the appropriate time and place. 2) Notification of any schedule conflicts well in advance. As your child becomes involved in interscholastic athletics, they will experience some of the most rewarding moments of their lives. It s important to understand there may be times when things do not go the way you or your child wishes. We re here to guide you through these times. Appropriate concerns to discuss with a coach:

10 1) The mental and physical treatment of your child. 2) What your child needs to do to improve. 3) Concerns about your child s behavior. It is very difficult to accept your child is not playing as much as you may hope. Coaches make decisions based on what they believe is in the best interests of all students participating. As you can see from the list above, certain things can and should be discussed with your child s coach. Other things, such as those listed next, must be left to the discretion of the coach. Issues NOT appropriate for discussion with your child s coach: 1) How much playing time each athlete is getting. 2) Team strategy. 3) Play calling. 4) Any situation that deals with other student-athletes. There are situations that may require a conference between the coach and parent. These are not discouraged, as it is important for each party to have a clear understanding of the others position. When these conferences are necessary, the following procedure is suggested to help promote resolution to the issue. If a parent has a concern to discuss with the coach, the following procedure should be followed: 1) Call the coach to set up an appointment. 2) If the coach cannot be reached, call or the Athletic Coordinator, to set up a meeting with the coach for you. 3) Think about what you expect to accomplish as a result of the meeting. 4) Stick to discussing the facts, as you understand them. 5) Do not confront the coach before, during or after a practice or contest! These can be emotional times for both the parent and coach. Meetings of this nature do not promote resolution of the situation, but often escalate it. What should a parent do if the meeting with the coach didn t provide satisfactory resolution? 1) Call the Boys Athletic Coordinator, to set up a meeting with the athletic director, coach, and parent present. 2) At this meeting, an appropriate next step can be determined, if necessary.

11 BEHAVIOR EXPECTATIONS OF SEAHAWK SPECTATORS Remember that you are at the contest to support and yell for your team, and to enjoy the skill and competition-not to intimidate or ridicule the other team or its fans. Remember that school athletics are a learning experience for students and that mistakes are sometimes made. Praise student-athletes in their attempt to improve themselves as students, as athletes, and as people, just as you would praise a student working in the classroom. A ticket is a privilege to observe the contest, not a license to verbally assault others or be generally obnoxious. Learn the rules of the game, so that you may understand and appreciate why certain situations take place. Show respect for the opposing players, coaches, spectators and support groups. Respect the integrity and judgment of game officials. Understand that they are doing their best to help promote the student-athlete, and admire their willingness to participate in full view of the public. Recognize and show appreciation for an outstanding play by either team. Refrain from the use of any controlled substances (alcohol, drugs, etc.) before, during, and after the game on or near the site of the event (i.e. tailgating). Use only cheers that support and uplift the teams involved. Be a positive role model at events through your own actions and by censuring those around you whose behavior is unbecoming. Parents and spectators should be aware that the school can (and should) remove them from the premises and can prohibit them from attending future contests due to undesirable behaviors. Game officials can ask that school administrators have unruly fans removed from a contest facility. There is no such thing as a right to attend interscholastic athletics. Interscholastic athletics are considered a privilege and the spectator who avails themselves of it is expected to conduct himself or herself accordingly Keep in mind that you are a guest of the school, and that while winning is certainly an admirable goal, it is hollow if it comes at the expense of morals, ethics, and just plain common sense. The school is responsible for the behavior of their spectators. The school district can be and will be punished for actions of patrons in violation of UIL standards and rules.

12 BOY S PREGAME FOOD POLICY Athletes are allowed to bring any food and/or drinks from home to eat prior to any competition. Athletes will have time to consume any food and/or drinks they bring prior to a home game or prior to us loading the bus to travel to a road game. Parent(s) may also provide a team meal, if desired. Should a parent(s) decide to do this, we ask that food be provided for all teams. (Ex. All 8 th grade athletes or all 7 th grade athletes). As a program, we do not allow our athletes to visit the concession stands during games, home or away. This allows our athletes to remain focused and ensures that they are supporting their fellow teammates that are playing. The one exception to this rule, is when we play in our midseason and end of season basketball tournaments. If time allows, dependent upon the tournament bracket, we will allow our athletes to purchase items from the concession stand of the host school. If you have any questions or concerns, please do not hesitate to contact us.

13 NIMITZ COACHES CONTACT INFORMATION BOYS ATHLETIC OFFICE PHONE EXT GIRLS ATHLETIC OFFICE PHONE EXT FEMALE STAFF Jennifer Hall (Assistant Coordinator) Brittany Wiatrek Sarah Ortiz Jessica Repko Lori Tibbetts Jeanna Martinez- Abigail Cardona MALE STAFF ROBERT BARRIENTES (ATHLETIC COORDINATOR) ELROY FRIESENHAHN Jesse Cortinas- JOSH EDDIE MORENO- CHARLES JACKSON - cjacks3@neisd.net JOHN TREVINO - jtrevi35@neisd.net Lucas Reyna lreyna@neisd.net Jeff Najito pnajit@neisd.net

14 Boy s Athletic Contract Honor, Courage, and Commitment I understand that choosing to be an athlete is a privilege at Nimitz Middle School. I agree to uphold the highest standards in the classroom, community, during competition, and the athletic period itself. I understand I am expected to display leadership on a daily basis, and excuses will not be accepted for lack of leadership or poor choices. I am expected to be responsible and accountable for my success both academically and athletically. I understand that the athletic period focuses on strength and conditioning, both aerobic and muscular. It will involve at minimum two days a week on the track as well as one-two days per week in the weight room (emphasis on correct form and introductory lifting); the remaining days will be dedicated to agility and or team building activities. I understand that when I make a team, I am making a commitment to attending practice four times a week, competing in weekly games, and weekend tournaments. I understand that if I do not uphold these requirements, I can be removed from my team, and athletic period which will effect my further participation in Nimitz extracurricular athletic programs. PLEASE SIGN AND RETURN NO LATER THAN YOUR FIRST PRACTICE FOR YOUR SPORT! Parent Signature: Student Signature: Grade: Date:

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