Golfer. Golfer. Country. BMW Night Golf League

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1 R Country Golfer Golfer SIGNATURE COURSE VOL 20 ISSUE 6 June, Dear Member, The famous quote The Heat is on is genuinely experienced by valiant souls of the city. A few lucky ones are enjoying in the hills or the snow-capped mountains, the rest are braving the heat. Our golfers, however, couldn t resist their urge to play and have been on the course either early in the morning or teeing off late in the evenings. The weather dept. has been forecasting the onset of monsoon for over a week and we are hopeful of experiencing the true monsoon showers. The footfalls are now directed to the Sports Complex as swimming takes off as the main activity for the month. Cognisant of the fact, we are in the process of planning lots of fun activities around the pool. Do keep yourself prepared! The course maintenance is now complete and the fairways and greens are holding well. Kudos to Shaun and his team who concluded this with minimum disturbance to the golfers. The Pavilion and the Bar were as usual busy in the evenings. Don t miss the ongoing Mango concoctions. Last month, we hosted the Inter Club Women s Tournament wherein we received 80 plus nominations from different clubs. The tournament was played on GP course over 18 holes. The ladies enjoyed their rounds inspite of the blazing sun. On spot prizes, almost on each hole kept the excitement high. Thanks to our members Mukta Malhotra and Anu Chadha for sponsoring the lovely giveaways. In our corporate endeavour for giving back to the society, we had organised yet another Blood Donation Camp at the premises. It was heart-warming to see so many caddies, managers and our senior staff donating something so precious. With the summer vacations coming to an end, we are preparing our calendar to welcome you all to a fun-filled season ahead. See you at the Club! Happy Golfing! BMW Night Golf League Vishal Bharti Asst. Vice President Swedish Massage This massage is perfect for sore muscles after a game of tennis or golf. Problem areas may be pointed out to the therapist, who can then design the massage to remedy your aches and pains, and enhance relaxation. Book your massage at : Night Golf commences in July every Wednesday, book your slots now

2 DLF Medal Round Hole-in-One Gentleman Golfer of the Month Ankur Bahl with Aditya Pal Gupta, VP Singh & Vineet Rastogi Soumya Dutta with ACE Manish Rajput, Ashish Bhushan & Rohit Philip It's been a momentous month wherein 3 of our golfers secured back to back Hole-in-One. The first one to open the account was none other than our member Manish Rajput. On the 17th, Manish Rajput achieved his second Hole-in-One on Hole No. 12. This moment was witnessed by his four-ball Soumya Dutta, Ashish Bhushan and Rohit Philip. He used his 9 Iron to secure this marvellous shot. Sumit Khaneja with Sonia Gupta, Lady Golfer of the Month Latika Khaneja & Ravish Trehan Anurag Mathur with ACE Girish Mehra, S Asokan and Rajeev Chaba The second in row was Girish Mehra who also secured his second Hole-in- One on the AP course Hole No. 3 on the 21st. He was cheered by his fourball Anurag Mathur, Asokan Sattanathan and Rajeev Chaba. Aman Aditya Sachdeva with Straight Drive winner (Men's Cat.) Swaran Sehgal & Amit Mehta IL Whang, Jeong A MA with Straight Drive winner (Ladies Cat.) Eun Gung Kim & Young Jin Ha ACE Karan Chaudhri with Mihir Dayal & Madhav Johri Last but not the least, Karan Chaudhari of BMW achieved his Hole-in- One on 22nd on Hole No. 5. He was playing with Mihir Dayal and Madhav Johri who congratulated him.

3 Discover Scuba Diving 28th 29th July Have you ever wondered what it s like to breathe underwater? If you want to try Scuba Diving, but aren t quite ready to take the plunge, Discover Scuba Diving is for you. No prior experience in Scuba Diving is necessary. You will learn the basic safety guidelines and skills needed to dive under the direct supervision of a PADI Professional. You ll practice more skills in shallow water to prepare for your adventure. Go over the Scuba equipment you will use to dive and discover how easy it is to move around underwater with your gear. Find out what it's like to breathe underwater. Learn key skills that you ll use during every Scuba Dive. Have fun swimming around and exploring. We will provide all the basic Scuba gear you ll use including a mask, snorkel, fins, regulator, buoyancy control device, dive gauges and a tank. For more details please call us at: , nawab_faisal@dlf.in From Chef Abhijit s Kitchen Stuffed Mango Kulfi Ingredients Fresh Ripe Mangoes 4 nos Milk 4 cups Heavy Cream- 1/2 cup Condensed Milk 1 Tin Saffron strands A few Pistachios- 3-4 nos. (chopped) Rose Essence A few drops Method Abhijit Dey In a sauce pan boil the milk and heavy cream and reduce them till the milk thickens. Keep stirring constantly as the milk might stick to the bottom. Add saffron, rose essence and condensed milk to the reduced milk. Stir them well and boil till you see strands of Malai. Once it thickens turn off the heat and let the milk cool down. Cut off the crown from the mango, mark the seed with your knife. Place the mango on a glass or a bowl on which it can stand. Scoop off the seed from the mango (you can use some tongs to remove the seed) and fill the kulfi mixture into the mango. Cover the mango with the crown, freeze for 4-5 hours on the glass. When the kulfi sets, peel the mango skin and slice in circles. Double Eagle - Up Close with Golf and Tools you need to learn the sport Karan Bindra, our Golf Professional, has been teaching golf for the past 20 years now. We are delighted to share that he has been requested to share his expert tips and knowledge every Sunday in Hindustan Times wherein he starts from the basics of Golf learning to graduating to the main thing, Playing on the Course! Do read his article every Sunday. Club News Blood Donation Camp organised at the Club, overwhelming response from Club Staff

4 All set t Ladies Inter Club Tournament The crack of dawn saw over 70 glamorously dressed ladies from 9 different clubs of Delhi NCR register to take part in the DLF Ladies Invitational Tournament. The ladies were awe struck by just the vista before them as most of them never had a chance to play here. Amidst high pitched chatter (as expected from the gang) breakfast was relished and all took to the course with the shot gun start. The tournament was played in two categories (A) Team Inter Club Championship Group (B) Open Tournament for rest of the ladies. Despite the blazing sun and having to chart out the unknown territory, the ladies enjoyed their round on the course. The Army Golf Course team lifted the trophy and the Noida Golf Club came in second. Nandita Lal President, IGU along with Vishal Bharti gave away the prizes. After a hearty lunch the ladies departed but not before asking that this event be made a regular calendar feature. We would like to put on record our appreciation of our sponsors Callaway, Affinity Express and our members Mukta Malhotra, Shalini Jindal and Anu Chadha for the thoughtful giveaways. Winner Group Runner-up Group Aashna Monga (DGC) 1st Runner-up Arriving in style at the venue

5 to go NOIDA Golfers Cheers to the lady golfers Beauty Tips DLF Golfers Veera Singh from Jaypee Club Jaypee Golfers

6 Academy News This Month's Achievers DLF GOLF ACADEMY The Indian contingent at the Singapore Juniors Sunhit receiving the 2nd runner-up trophy Hitaashee Bakshi Course management during practice round Our juniors from the DLF Golf Excellence Program put up an excellent performance at the Singapore Junior Golf Championship, played at the Seletar Country Club from the 11th to 14th. Leading the charge was Sunhit Bishnoi who finished 3rd in the overall Boys A Category. Hitaashee Bakshi also played consistently and finished 3rd in Girls B Category while Eshika Arora finished 4th in the Girls A Category and Tushar Pannu finished 5th in Boys B Category. Vani Kapoor Vani Kapoor recorded a fine Top-10 finish as she rounded off the week at the AXA Czech Ladies Challenge, Prague with a two-under 70 to end with a total of five-under 211. Vihaan Reddy Academy student, Vihaan Reddy played his second IGU Feeder Tournament at Raj Bhavan Golf Club, Nainital. He finished second Runner-up in Category C Boys with a two day total of 12 over par.

7 Fitness Tip of the Month by Anjali Yadav Anjali Yadav Stability, mobility and strength are all critical qualities for a consistent & powerful golf swing. The Turkish Get Up is all packed in one exercise that will give you a strong core, stable shoulders and better hip mobility. The TGU is one of the most compressive, holistic exercise that all golfers must incorporate in their workout routines. In addition to promoting stability, mobility, balance & strength, the get up can also have powerful neurological benefits. The TGU takes you through a majority of the possible ways the human body can move. Practicing this exercise regularly can help increase the golfer's performance in terms of powerful swing, optimum body balance along with brilliant mental function. Ask your fitness expert about TGU, learn the skill and start with doing 2-4 repetitions each side with a light weight kettle bell as a warm up. Gradually include it in your workouts & increase the intensity with weight and repetitions. Glimpses of the Summer Camp Golf Academy Honour Board GOLD DIVISION - MEDAL ROUND Winner Runner-Up Category A Riya Yadav Tushar Kohli Category B Surya Yadav Aviraj Chopra Category C Alysha Dutt - SILVER DIVISION - MEDAL ROUND Winner Runner-Up Category B Lavya Kumar Aaryan Agarwal Category C Vihaan Jain Prabhvani Kaur Stay Fit with Shilpa Arora FIVE CARBS YOU MUST EAT 1. Sweet Potatoes: The orange means they are rich in brain and eye boosting beta carotene. 2. Watermelon: The fibre helps you lose weight faster plus the lycopene protects the heart and nerve function. 3. Dark Chocolate: The flavanols boost brain performance, improve blood flow and lower blood pressure. 4. Beets: A natural source of nitrates and the dietary nitrate from beets enhances blood vessel function. 5. Chickpeas: One of the most popular legumes across the globe, they are a powerhouse of nutrients. Chickpeas are excellent carbs as they are digested slowly and support stabilised blood sugar levels.

8 July Calendar GARDEN CAFÉ FIFA World Cup Final F&B OFFERINGS PAVILION RESTAURANT Meal in a Bowl 25th to 30th PAVILION BAR FIFA World Cup Don't miss the live screening of the World Cup with an exclusive food and beverage package Catch live screening of FIFA Quarter Final and Semi-Final at your favourite Bar GARDEN CAFÉ Healthy Treat 11th to 16th Treat yourself to a one-bowl meal (and we're not talking about soup) that adds up to a great experience ON COURSE Summer Coolers 1st to 31st Calling all the health freaks to come and enjoy healthy treat menu this month 21st Saturday *DLF- MEDAL ROUND Open through the Day Double Peoria System EVENTS 6th Friday LUFTHANSA JUNIOR TOUR AP Course : Afternoon session A melange of summer coolers to beat the heat while playing golf *ACADEMY CALENDAR 12th - Thursday Junior Gold Division Medal Round 19th - Thursday Junior Silver Division Medal Round * The Golf Course & Academy open for regular Play. Our Sponsors Country Golfer Vol. 20 Issue 6 Editor : Shweta Madan Club Phone No. : Fax : DLF Golf Resorts Ltd. Designed & Produced by Chiranjn Advertising, Ph