STUDENT HELP DOCUMENT

Transcription

1 Children's Home Rules 1. Children shall greet their parents when they enter the house and say good-bye when they leave. 2. Children will at all times be respectful to their parents and grandparents. 3. Children will at all times be truthful. 4. Children will strive for a good relationship with their brothers and sisters. 5. Children will willingly help with the household chores. 6. Children shall report to parents that they have completed assigned tasks. 7. Children shall be responsible for the upkeep and neatness of their own room. 8. Children will practice daily cleanliness in the matter of hair, teeth and body. 9. Children shall abide by their parent s decisions. 10. Children shall not interrupt adult conversations. 11. Children shall refrain from rowdy behavior at home. 12. Children shall possess an active mind, body and spirit. 13. Children will diligently study their schoolwork at home and at school. 14. Children will at all times be respectful of their school, teachers and peers. 15. Children shall always finish what they have already started. Note: Children who do not obey their parents may be subject to reduction in their martial art rank by the Master Instructor.

2 Tenets of Tae Kwon Do Courtesy (Ye Ui) o To promote the spirit of mutual concessions o To be polite and courteous to one another o To encourage the sense of Justice o To distinguish Master from Instructor; Instructor from Student; and Senior rank from Junior rank. Integrity (Yom Chi) o Being able to define right from wrong. o Being able to admit when you were wrong. o To have a conscience. Perseverance (In Nae) o There is and old oriental saying, Patience leads to virtue and merit. A serious student must learn to be patient and to continue steadfastly and preserve. Self-Control (Guk-Gi) o This tenet is extremely important inside and outside of our Dojang (school), whether conducting one s self in free sparring or in one s personal affairs. A loss of one s self-control can prove disastrous to both student and opponent. An inability to work within one s capability is also lack of self-control. Indomitable Spirit (Bek Jul Bul Gul) o A serious student will at all times be modest and honest. He/she will confront injustice and face fear without hesitation. He/she will never give up, never quit and never submit to defeat at those times when challenges seem impossible. Oaths of Taekwondo. I will observe the Tenets of Tae Kwon Do I will respect the instructor and all senior ranks I will never misuse Tae Kwon Do I will be a champion of Freedom & Justice I will build a more peaceful world The commandments of Taekwondo Respect your parents. Respect your brothers and sisters. Loyalty to your friends. Respect your elders.

3 Respect your teachers. Finish what you start. STUDENT HELP DOCUMENT Student Pledge As a student of Taekwondo, I do solemnly pledge to abide by the principles of the St. Vincent and the Grenadines taekwondo Association. To strive always to be modest, courteous and respectful to all members, and in particular to my seniors. To put the art into use only for selfdefense or in defense of the weak and never to abuse my knowledge of the art. English Korean English Korean Attention Charyeot Warning Kyeong Go Bow Kyeong Rye Deduction Gam Jeom Ready Junbi Win Seung Relax Shiuh Grade Gup Begin Seijak Degree Dan Break Kalyo Junior Black Poom Continue Kyesok Chest Guard Hogu End Kuman Blue Chung Shout Kihap Red Hong Kick Chagi Uniform Dobok Punch Jireugi Belt Dee Block Makki Patterns Poomsae Stance Seogi Sparring Kyorugi Short Walking Ap Seogi Breaking Kyukpa Stance Horse riding Juchum Seogi Hall/Studio Dojang Stance Back Stance Dwi Kubi Head Instructor Chung Sa Nim Front Kick Ap Chagi Instructor Sa Bum Nim

4 Arc/45 Kick Bit Chagi Senior Student Sun Bae Nim Roundhouse Dollyo Chagi Junior Student Hu Bae Nim Kick Axe Kick Nareyoo Chagi Thank you Kam Sa Ham nida Crescent Kick Bandal Chagi How are you Ahnyong Haseyo Side Kick Yop Chagi Goodbye Ahnyong Hi Kaseyo Back Kick Dwi Chagi Yes Ye Spinning Hook Huryo Chagi No Anio Kick Low Block Arae Mahki Turnaround Dwi Ro Dohra High Block Olgul Makki Switch Stance Bahl Bah Kwah Middle Block Momtong Makki Knife Hand Block Sonnal Mahki Counting - Cardinal Counting - Ordinal One Hana Six Yosot First Il Sixth Yuk Two Dul Seven Ilgob Second Ee Seventh Chil Three Set Eight Yeo dul Third Sam Eight Pal Four Net Nine Ahop Fourth Sah Ninth Ku Five Dasot Ten Yul Fifth Oh Tenth Sip

5 Stance Seogi Closed Feet Stance Ready Motion Parallel Stance Long Walking Stance Walking Stance Back Stance Horse Riding Cross Stance (Front) Cross Stance (back) Crane Stance Reverse Crane Stance Left-hand Stance Right-hand Stance Tiger Stance Assisting Stance Moa Seogi Junbi Seogi Naranhi Seogi Ap Kubi Ap Seogi Dwitkubi Juchum Seogi Ap-kkoa Seogi Dwi-kkoa Seogi Hakdari Seogi Ogeum Seogi Wen Seogi Oreun Seogi Beom Seogi Kyotdari Seogi Block Down / low Block High Block Inward Block Makki Arae Makki Olgul Makki An Makki

6 Knife hand Block (Double) Knife hand Block (Single) Middle Block Outward Block Palm Heel Block Scissors Block Twist Block Wide Open/ Mountain Block Spreading/Wedge Block X-Block Sonnal Makki Hansonnal Makki Momtong Makki Bakkat Makki Batangson Makki Kawi Makki Bituro Makki Santeul Makki Hecho Makki Otkoreo Makki Punch Jireugi Punch Reverse Punch Straight Punch Middle Punch High Punch Upper Cut Strike Upset Punch. Jireugi Baro Jireugi Bandae Jireugi Momtong Jireugi Olgul Jireugi Chi Jireugi Jeocho Jireugi

7 Side Punch Hook Punch Downward Punch Erected Fist Punch STUDENT HELP DOCUMENT Yop Jireugi Dollyo Jireugi Naeryo Jireugi Sewo Jireugi Strike Chigi Strike Knifehand Strike (inward) Knifehand Strike (outward) Hammer Fist (Down) Palm Heal Strike Elbow Knee Strike Back Fist Srtike (Forward) Back Fist Strike (Outward) Spear Finger Thrust. Chigi Sonnal An-Chigi Sonnal Bakkat-Chigi Mejumeok-Naeryo Chigi Batangson Teok-chigi Palkup Chigi Mureup Chigi Ap Chigi Olgul Bakkat Chigi Pyonsonkkeut Tzireugi

8 Basic Kicks Chagi Front Kick Roundhouse Kick Side Kick Arc Kick Crescent Kick Axe Kick Back Kick Hook Kick Spin Hook Kick Push Kick Stretch/ upper raising Kick (Swing) Swing/ Crescent Kick (outward) Swing/ Crescent Kick (inward) Target kick Twist Kick Ap Chagi Dollyo Chagi Yop Chagi Bit Chagi Bandal Chagi Nareyo or Chiko Chagi Dwi Chagi Ap Huryo Chagi Huryo Chagi Mireo Chagi Ap-Ollyo Chagi Bandal Bakkat Chagi Bandal An Chagi Pyojeok Chagi Bitureo Chagi