BLACK BELT FIRST DAN TESTING FOR BLACK BELT SECOND DAN

Transcription

1 TESTING REQUIREMENTS: BLACK FIRST DAN TESTING FOR BLACK SECOND DAN ALL PREVIOUS MATERIAL BREAKING TECHNIQUE: DOUBLE FOUR STATION BREAK (INSTRUCTOR S CHOICE) APPROX. 12 MONTHS OF CLASS TIME (AVERAGE 4-5 CLASSES PER WEEK) POOMSE (FORMS) BASIC FORM 1 & 2, TAEGEUK 1, 2, 3, 4, 5, 6, 7, 8, KORYO YOU MUST BE ABLE TO EXECUTE THE FOLLOWING: MOTION BLOCKS EXECUTE AND LEARN MOTION BLOCKS IN KOREAN # Motion Block (English) Excecute (Pronutiation in KOREAN) 1 Down block in riding Juchum Seogi Arae 2 High block in riding Juchum Seogi Olgul 3 Inside-out block in riding Juchum Seogi Bakkat 4 Outside-in block in riding 5 Double punch in riding 6 Knife hand block in riding 7 Single knife hand in left leg back 8 Double knife hand in right leg back 9 Forearm block in left leg back 10 Outside-in block in cat 11 Sudo chop in left leg long 12 Elbow strike in right leg long 13 Step into a twist with back fist (Backward cross ) 14 Inside-out palm block in right leg long 15 Outside-in left palm block in left leg back cat 16 Double low side block in ready Juchum Seogi Momtong An Juchum Seogi Momtong Do bong Jireugi Juchum Seogi Hansonnal Momtong Wen Dwitkubi Hansonnal Momtong Bakkat Ourum Dwitkubi Sonnal Wen Dwitkubi Momtong Bakkat Wen Beom Seogi Momtong Wen Apkubi Jebi Poom Mok Chigi Ourum Apkubi Palkup Pyojeok Chigi Dwi kkoa Seogi Deungjumeok Ap Chigi Ourum Apkubi Wen Hansonnal Olgul Bitureo Wen Beom Seogi Batangson Momtong Kodureo An Naranhi Seogi Arae Hecho Yellow Yellow Green Green Blue Blue

2 # Motion Block (English) 17a Inside-out + high block in right leg back 17b Pulling the jaw punching 17c Knife hand strike in attention 18 Double knife hand hilow block in back 19a Palm hand assisting trunk blocking in cat 19b Back fist hand assisting trunk blocking in cat 20 Scissor block in riding 21a Double inside-out block in left leg long 21b Shoulder grab knee strike 21c Two fist bent backward punching 21d Low block + knee punch 22a Hammer downward hitting in walking 22b Target rigth leg kick 22c Right elbow target hitting 23a Double crossing low block in left long 23b Double crossing high block in left long 23c Block rotate palms together knife hand strike in left long 23d Middle punch in left long 24 Spin right down block in riding Excecute (Pronutiation in KOREAN) Ourum Dwitkubi Momtong Bakkat Holgul Wen Apkubi Dangkyo teok jireugi Moa Seogi Sonnal Olgul Bakkat Chigi Wen Dwitkubi Sonnal Arae Ourum Beom Seogi Batangson Momtong Kodureo An Ourum Beom Seogi Deungjumeok Ap Chigi Juchum Seogi Kawi Wen Apkubi Bakkat Palmok Momtong Hecho Ourum Pal Murup Chigi Wen Dwi Kkoa Seogi Dujumeok Jeocho Jireugi Ourum Apkubi Otgoreo Arae Wen Ap Seogi Deungjumeok Olgul Bakkat Chigi Ourum Pyojeok Chagi Juchum Seogi Ourum Palkup Pyojeok Chigi Wen Apkubi Otgoreo Arae Wen Apkubi Otgoreo Olgul Wen Apkubi Sonnal Olgul Bakkat Chigi Wen Apkubi Ourum Momtong Jireugi Mondollyo Juchum Seogi Arae Red Red Black

3 # Motion Block (English) 25 Short RIGHT back double fist highlow 26 Twist Stance and Diamond double block 27a Right long elbow turning strike 27b Left arm Inside-out block 27c Right arm middle punch 28a Left long chop to the neck 28b Left arm middle punch 28c Right back outside-in block 29 Right long high inside-out chop low inside-out chop 30 Left long high inside-out chop throat strike 31a Right long knee break 31b Walking double inside-out 32a Left long groin grab 32b Walking pull groin 32c Step walking down palm block 33b Riding elbow strike 34 Koreo Meditation position Excecute (Pronutiation in KOREAN) Ourum Dwitkubi Kodureo Arae Apkkoa Seogi Wen Wesanteul Ourum Apkubi Wen Palkup Dollyo Chigi Wen Deungjumeok Ap Chigi Momtong Bande Jireugi Wen Apkubi Sonnal Olgul Bakkat Chigi Montong Bande Jireugi Ourum Dwitkubi Momtong Ourum Apkubi Sonnal Olgul Bakkat Chigi Sonnal Arae Bakkat Chigi Wen Apkubi Sonnal Olgul Bakkat Chigi Khal Jaebi Ourum Apkubi Murok Kokki Ourum Ap Seogi Momtong Hecho Bakkat Wen Apkubi Jeocho Tzireugi Ap Seogi XXXX Ap Seogi Batangson Momtong Nulo Juchum Seogi Palkup Yop Chigi Mejummeok Pyojeok Arae Chigi BLACK KICKS PUSH KICK, FRONT SNAP KICK, JUMPING FRONT SNAP KICK, ROUND-HOUSE, FAST KICK, SIDE KICK, STEP FORWARD SIDE KICK, BACK LEG DOUBLE, FRONT LEG DOUBLE, BACK KICK, BACK LEG AXE KICK, HOOK KICK, STEP FORWARD HOOK KICK, BACK SWING KICK, NADOBAN KICK.

4 BLOCKING DRILLS (LONG STANCE) LOW BLOCK, HIGH BLOCK, INSIDE-OUT, OUTISE-IN (BACK STANCE) SINGLE KNIFE HAND, DOUBLE KNIFE HAND, FOREARM BLOCK, DOUBLE HAMMER FIST LOW, INSIDE-OUT SQUARE PUNCH (RIDING HORSE STANCE) SIDE PUNCH (CAT STANCE) PALM BLOCK SPARRING SPARRING EQUIPMENT IS REQUIRED COMMUNITY SERVICE 20 HOURS TEACHING CLASSES 60 HOURS ATTENDANCE TO BLACK PREPARATION SPECIAL CLASSES REFERENCE LETTER FROM A SENIOR SECOND BLACK OR HIGHER TWO DIFFERENT ESSAY LOOK OR REUIREMENTS TO YOUR MASTER KWKKIWON APLICATION SELF DEFENSE EXECUTION DRILLS BOTH SIDES

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