Spring 2018 Term Timetable

Size: px
Start display at page:

Download "Spring 2018 Term Timetable"

Transcription

1 Spring 2018 Term Timetable 8 January 29 March

2

3 Courses and workshops are in date order, and some courses run more than once a term. Please check the timetable in full for all available dates. Introduction to our employment courses 10am 1pm Tuesday 9 January 2018 Understanding Obsessional Compulsive Disorder (OCD) Harrow Carers Centre, Savoy Court, Station Road 10am 1pm Wednesday 10 January 2018 Mindfulness taster workshop 1pm 4pm Wednesday 10 January 2018 Living with chronic pain understanding pain 10am 1pm Thursday 11 January 2018 Assertiveness skills Four-week course (two and half hours per week) 1.30pm 4pm Monday 15 January 2018 Monday 22 January 2018 Monday 29 January 2018 Monday 5 February 2018 Understanding work related welfare benefits 10am 4pm Tuesday 16 January 2018 page 3

4 Introduction to managing stress 1pm 4pm Tuesday 16 January 2018 Understanding anxiety Pembroke Centre 1pm 4pm Wednesday 17 January 2018 Living with chronic pain strategies for managing pain 10am 1pm Thursday 18 January 2018 Understanding depression Hortensia Road 10am 4pm Thursday 18 January 2018 Understanding a diagnosis of bipolar disorder Bucks New University 10am 4pm Thursday 18 January 2018 Understanding me, understanding you: mentalisation Four-week course (three hours per week) 1pm 4pm Friday 19 January 2018 Friday 26 January 2018 Friday 2 February 2018 Friday 9 February 2018 page 4

5 Introduction to hearing voices Mead House 1pm 4pm Monday 22 January 2018 A good night s sleep College of North West London (Brent) Goal setting and skills Healthy eating Wornington Road Understanding personality disorder Pembroke Centre 10am 4pm Tuesday 23 January am 1pm Tuesday 23 January pm 4pm Tuesday 23 January am 4pm Wednesday 24 January 2018 Living with chronic pain pain and our emotional wellbeing 10am 1pm Thursday 25 January 2018 Mindfulness taster workshop Bucks New University 1pm 4pm Thursday 25 January 2018 page 5

6 Exploring what works for me Six-week course (three hours per week) 1pm 4pm Friday 26 January 2018 Friday 2 February 2018 Friday 9 February 2018 Friday 16 February 2018 Friday 23 February 2018 Friday 2 March 2018 CV workshop 10am 4pm Tuesday 30 January 2018 Gathering recovery stories Two half-day workshops 1pm 4pm Tuesday 30 January 2018 Tuesday 20 February 2018 Living with chronic pain getting your life back 10am 1pm Thursday 1 February 2018 Understanding hoarding Hortensia Road Understanding psychosis 10am 4pm Thursday 1 February pm - 4pm Thursday 1 February 2018 page 6

7 Living with chronic pain understanding pain Hammersmith Hospital (Hammersmith) 1pm 4pm Friday 2 February 2018 Job searching Exercising for health Wornington Road Reading for recovery Pembroke Centre 10am 4pm Tuesday 6 February pm 4pm Tuesday 6 February pm 4.30pm Tuesday 6 February 2018 Introduction to mindfulness Six-week course (two hours per week) 10am 12pm Wednesday 7 February 2018 Wednesday 14 February 2018 Wednesday 21 February 2018 Wednesday 28 February 2018 Wednesday 7 March 2017 Wednesday 14 March 2018 Introduction to managing stress Pembroke Centre 1pm 4pm Wednesday 7 February 2018 page 7

8 A healthy heart Creativity and wellbeing Introduction to recovery 10am 1pm Wednesday 7 February am 4pm Thursday 8 February am 4pm Thursday 8 February 2018 Living with chronic pain strategies for managing pain Hammersmith Hospital (Hammersmith) 1pm 4pm Friday 9 February 2018 Discovering self-compassion Five week course (two hours per week) 2pm 4pm Monday 12 February 2018 Monday 19 February 2018 Monday 26 February 2018 Monday 5 March 2018 Monday 12 March 2018 Job applications and interview skills Understanding anxiety 10am 4pm Tuesday 13 February pm 4.30pm Wednesday 14 February 2018 page 8

9 Journey to self-discovery - making my life better Six-week course (two hours per week) 2pm 4pm Wednesday 14 February 2018 Wednesday 21 February 2018 Wednesday 28 February 2018 Wednesday 7 March 2018 Wednesday 14 March 2018 Wednesday 21 March 2018 Type 2 diabetes what s my risk? Hortensia Road Mindfulness taster workshop Diabetes and emotional wellbeing 10am 1pm Thursday 15 February pm 4pm Thursday 15 February am 1pm Monday 19 February 2018 Job search support and making an action plan 10am 4pm Tuesday 20 February 2018 Understanding self-harm 1.30pm 4.30pm Wednesday 21 February 2018 page 9

10 Introduction to mindfulness Six-week course (two hours per week) 2pm 4pm Thursday 22 February 2018 Thursday 1 March 2018 Thursday 8 March 2018 Thursday 15 March 2018 Thursday 22 March 2018 Thursday 29 March 2018 Understanding a diagnosis of bipolar disorder College of North West London (Brent) 10am 4pm Thursday 22 February 2018 Goal setting and skills Bucks New University A good night s sleep Harrow Carers Centre, Savoy Court, Station Road 10am 1pm Thursday 22 February am 4pm Friday 23 February 2018 Living with chronic pain pain and our emotional wellbeing Hammersmith Hospital (Hammersmith) 1pm 4pm Friday 23 February 2018 Understanding bereavement 10am 4pm Friday 23 February 2018 page 10

11 Managing personal information at work 10am 1pm Tuesday 27 February 2018 Introduction to hearing voices College of North West London (Brent) Understanding personality disorder Hortensia Road 1pm 4pm Tuesday 27 February am 4pm Thursday 1 March 2018 Living with chronic pain getting your life back Hammersmith Hospital (Hammersmith) 1pm 4pm Friday 2 March 2018 Introduction to managing stress Wornington Road 1pm 4pm Friday 2 March 2018 Genuine co-production not just a token! Managing stress and health and wellbeing at work 10am 4pm Tuesday 6 March am 4pm Tuesday 6 March 2018 page 11

12 A good night s sleep Wornington Road Understanding mental health Exercising for health College of North West London (Brent) CV workshop Bucks New University Shared decision making Understanding anxiety Hortensia Road 10am 4pm Tuesday 6 March pm 4pm Wednesday 7 March pm 4pm Thursday 8 March am 4pm Thursday 8 March pm 4pm Friday 9 March am 1pm Monday 12 March 2018 Understanding mental health medication 1pm 4pm Tuesday 13 March 2018 page 12

13 Spirituality and wellbeing 10am 4pm Thursday 15 March 2018 Recovery focused practice for administrative staff 1pm 4pm Thursday 15 March 2018 Introduction to hearing voices Kensington and Chelsea College, Hortensia Road (Kensington and Chelsea) Living with change Harrow Carers Centre, Savoy Court, Station Road Managing psychosis together Mead House 10am 1pm Thursday 15 March am 4pm Monday 19 March am 4pm Monday 19 March 2018 Understanding alcohol and drug use Two half-day workshops Kensington & Chelsea College (Kensington and Chelsea) 1pm 4pm Tuesday 20 March 2018 Tuesday 27 March 2018 Understanding alcohol and drug use Two half-day workshops Mead House 1pm 4pm Wednesday 21 March 2018 Wednesday 28 March 2018 page 13

14 Shared safety planning 1pm 4pm Wednesday 28 March 2018 Understanding work related welfare benefits Bucks New University 10am 4pm Thursday 29 March 2018 page 14

15

16 Get in touch CNWL Recovery & Wellbeing College 2nd Floor 75 Hampstead Road London NW1 2PL Tel: am - 5pm, Monday to Friday recoverycollege.cnwl@nhs.net Central and North West London NHS Foundation Trust Information correct at time of going to print (November 2017). Contact us for the latest information and updates.

LIVING STREETS. Sustainability and Mental Health Conference 12/10/16

LIVING STREETS. Sustainability and Mental Health Conference 12/10/16 LIVING STREETS Sustainability and Mental Health Conference 12/10/16 We are Living Streets, the UK charity for everyday walking. OUR VISION A walking nation where all generations walk on streets that are

More information

Gordon Survivorship Walking Group

Gordon Survivorship Walking Group Gordon Survivorship Walking Group This leaflet explains more about our Walking Group organised by Gordon Survivorship. If you have any further questions, please get in touch with Gordon Survivorship Centre

More information

Healthy Environment, Healthy People.

Healthy Environment, Healthy People. Plants to the Rescue Healthy Environment, Healthy People. Dr William Bird GP, Strategic Health Advisor, Natural England Peninsular Medical School www.naturalengland.org.uk What s your point of view? SCARY

More information

OLDER ADULTS SPORT AND PHYSICAL ACTIVITY PROGRAMME

OLDER ADULTS SPORT AND PHYSICAL ACTIVITY PROGRAMME OLDER ADULTS SPORT AND PHYSICAL ACTIVITY PROGRAMME Get involved in the large range of classes for older adults in Southwark @lb_southwark facebook.com/southwarkcouncil Summer 2018 edition SWC014_Older

More information

400 schemes across England deliver 1,800 weekly walks which are enjoyed by 24,000 participants each week and supported by 8,000 volunteers

400 schemes across England deliver 1,800 weekly walks which are enjoyed by 24,000 participants each week and supported by 8,000 volunteers Helping people live happier and healthier lives through walking Every week we support thousands of people to experience the benefits of getting and staying active, improving their mental and physical wellbeing,

More information

Animals Kept in Zoos: There are not many people in the world who haven t visited a zoo or safari park in their lifetime.

Animals Kept in Zoos: There are not many people in the world who haven t visited a zoo or safari park in their lifetime. Animal Facts A site with all kinds of animal facts Animals Kept in Zoos Animals Kept in Zoos: There are not many people in the world who haven t visited a zoo or safari park in their lifetime. Not only

More information

Professional Footballers Australia (PFA)

Professional Footballers Australia (PFA) Professional Footballers Australia (PFA) Retired and Transitioned Players Report 2015 1 Supporting the players. Building the Game. 2 What you need to know 45.2% participants rated their transition as difficult

More information

Publications order form

Publications order form Publications order form Our core information materials We supply orders of up to four items of our core leaflets, factsheets and resource sheets completely free of charge. For orders of between five and

More information

After A Stroke (300 Tips For Making Life Easier) [Kindle Edition] By Cleo Hutton

After A Stroke (300 Tips For Making Life Easier) [Kindle Edition] By Cleo Hutton After A Stroke (300 Tips For Making Life Easier) [Kindle Edition] By Cleo Hutton If you are searched for the ebook After a Stroke (300 Tips for Making Life Easier) [Kindle Edition] by Cleo Hutton in pdf

More information

Health Promotion Calendar 2010 Winnipeg River District Lac du Bonnet & Pinawa

Health Promotion Calendar 2010 Winnipeg River District Lac du Bonnet & Pinawa Health Promotion Calendar 2010 Winnipeg River District & Facilitat: Caroline McIntosh cmcintosh@neha.mb.ca Tai Chi everybody, especially those living with advanced arthritis, osteoposis, diabetes, low

More information

Summary of Walk Kansas Events:

Summary of Walk Kansas Events: Dear Walk Kansas Participant, Welcome to the Walk Kansas program. We hope you have fun and have the time to participate in many of the events planned for the 15 th year of Walk Kansas. Summary of Walk

More information

POSITIVE IMPACT TENNIS THE DISABILITY

POSITIVE IMPACT TENNIS THE DISABILITY THE POSITIVE IMPACT DISABILITY OF TENNIS A REPORT INTO THE IMPACT OF DISABILITY TENNIS ON PLAYERS, THEIR PARENTS/GUARDIANS, COACHES AND TENNIS VENUE STAFF IN BRITAIN April 2017 KEY FINDINGS The Positive

More information

Back to Netball Back to Netball is very popular in Middlesex with 1308 new women returning to the game from April March 2013.

Back to Netball Back to Netball is very popular in Middlesex with 1308 new women returning to the game from April March 2013. Middlesex County Netball Association www.middlesexnetball.co.uk AGM 20 th June 2013 Development Officer s Report Rhiannon Smith (rhiannon.smith@englandnetball.co.uk) England Netball 2013-17 funding At

More information

Timetable Winter Term 1 September - December 2017

Timetable Winter Term 1 September - December 2017 Timetable 2017-18 Winter Term 1 September - December 2017 September 2017 October 2017 H08 Awakening & deepening our spiritual connections Thursday 5th 12:15am - 4:15pm Havant - United Reformed Church -

More information

Systema Fundamentals.

Systema Fundamentals. Systema Fundamentals. The theme of this years camp will be a deep exploration of Systema Fundamentals. Without a solid grasp of the basics, it is hard to progress either your health or your fighting skill.

More information

WAVES FOR CHANGE A N N U A L R E P O R T A N N U A L R E P O R T

WAVES FOR CHANGE A N N U A L R E P O R T A N N U A L R E P O R T WAVES FOR CHANGE A N N U A L R E P O R T 2 0 1 7 A N N U A L R E P O R T What a 2017! We began the year with two sites in Cape Town, reaching over 250 children per week. We d completed a feasibility study

More information

What s Health Got to Do With It? Health and Land Use Planning

What s Health Got to Do With It? Health and Land Use Planning What s Health Got to Do With It? Health and Land Use Planning CANDACE RUTT, PH.D. EXECUTIVE DIRECTOR APRIL 13 TH, 2016 Planning and Public Health Planning + Public Health Healthy Communities Healthier

More information

Explore Hillingdon: Walking and cycling activities for all

Explore Hillingdon: Walking and cycling activities for all Explore Hillingdon: Walking and cycling activities for all Includes Walk Hillingdon timetable for Oct to Dec 2012 www.hillingdon.gov.uk/change4life Pledge for your chance to win! As part of change 4life

More information

A Cross-Cultural Comparison of Generation Y and Attitudes to Nature, Wellbeing and Rural Tourism. Dr Melanie Smith and Dr Gabriela Corina Slusariuc

A Cross-Cultural Comparison of Generation Y and Attitudes to Nature, Wellbeing and Rural Tourism. Dr Melanie Smith and Dr Gabriela Corina Slusariuc A Cross-Cultural Comparison of Generation Y and Attitudes to Nature, Wellbeing and Rural Tourism Dr Melanie Smith and Dr Gabriela Corina Slusariuc Theories of Nature and Wellbeing Environmental psychology

More information

Stoke Mandeville - A 2012 Assisted Living telecare showcase site (ICE-T)

Stoke Mandeville - A 2012 Assisted Living telecare showcase site (ICE-T) Stoke Mandeville - A 2012 Assisted Living telecare showcase site (ICE-T) 31 st March 2011 Mark Wathen Inward Investment & Economy Manager Aylesbury Vale District Council Aylesbury Vale Aylesbury Vale &

More information

EMS Gathering Hear ye, Hear ye! Cork City 11th-13th September. Thou have been summoned to join in the festivities!

EMS Gathering Hear ye, Hear ye! Cork City 11th-13th September. Thou have been summoned to join in the festivities! EMS Gathering 2018 Hear ye, Hear ye! Thou have been summoned to join in the festivities! Cork City 11th-13th September Welcome to Cork...the real capital! Steeped in history, Cork City is built upon water,

More information

C. G. Jung Institute Copenhagen. Training program 2018

C. G. Jung Institute Copenhagen. Training program 2018 C. G. Jung Institute Copenhagen Training program 2018 July 2017 Revised Dec 2017 Revised March 2018 Revised August 2018 45 minutes sessions 11th and 5th Term - Spring 2018. Endings (), Mythology and Religion

More information

PUBLISHED CLINICAL CASE STUDIES, INDEXED BY SYMPTOM, DEMONSTRATING THE THERAPEUTIC RECONSOLIDATION PROCESS AS FACILITATED IN COHERENCE THERAPY

PUBLISHED CLINICAL CASE STUDIES, INDEXED BY SYMPTOM, DEMONSTRATING THE THERAPEUTIC RECONSOLIDATION PROCESS AS FACILITATED IN COHERENCE THERAPY COHERENCE PSYCHOLOGY INSTITUTE PUBLISHED CLINICAL CASE STUDIES, INDEXED BY SYMPTOM, DEMONSTRATING THE THERAPEUTIC RECONSOLIDATION PROCESS AS FACILITATED IN COHERENCE THERAPY REVISED 10 JULY 2017! Some

More information

1. UK policy context

1. UK policy context 1. UK policy context 2. Political leadership The Mayor s Vision My vision to create Healthy Streets aims to reduce traffic, pollution and noise, create more attractive, accessible and people-friendly streets

More information

Appendices. 1. Diary of Database Searches 2. Glossary 3. Annotated Bibliography. Appendices

Appendices. 1. Diary of Database Searches 2. Glossary 3. Annotated Bibliography. Appendices Appendices 1. Diary of Database Searches 2. Glossary 3. Annotated Bibliography Appendices Appendix 1: Diary of Database Searches Appendix 1: Diary of Database Searches HBEP literature review Appendix

More information

The OBT 2018 London Marathon Training Plan - Novice

The OBT 2018 London Marathon Training Plan - Novice The OBT 2018 London Marathon Training Plan - Novice Success requires the athlete to be mental and physical prepared to cope with the challenges involved with running 26.2 miles. This 20 week plan starts

More information

RAMBERT S AUTUMN DANCE CLASSES FOR ALL START 16 SEPTEMBER

RAMBERT S AUTUMN DANCE CLASSES FOR ALL START 16 SEPTEMBER PRESS RELEASE: RAMBERT S AUTUMN DANCE CLASSES FOR ALL START 16 SEPTEMBER Rambert announce new beginners class for boys aged 10 13 Additions to the program include a youth choreography class and a professional

More information

B6 Whatever it Takes: Using Animals as Means of Engaging Youth

B6 Whatever it Takes: Using Animals as Means of Engaging Youth B6 Whatever it Takes: Using Animals as Means of Engaging Youth June 4, 2014, 3:00-4:30 pm Joanne Budzinski, Peter Gelber, Mike Gomez Madrid Whatever it Takes: Using Animals as Means of Engaging Youth Presented

More information

Benefits of Equine Therapy

Benefits of Equine Therapy Efficacy of Equine Therapy: Mounting Evidence Edward J. Cumella Ph.D. and Sharon Simpson Remuda Ranch Center for Anorexia and Bulimia, Inc. Wickenburg, Arizona Can grooming and riding horses foster recovery

More information

Prescription Parks & Trails (Park Rx)

Prescription Parks & Trails (Park Rx) Prescription Parks & Trails (Park Rx) John Richardson Urban and Community Forestry and Forest Health Program Manager Arizona Department of Forestry and Fire Management Arizona Department of Forestry and

More information

Why tennis? 34 reasons to play tennis

Why tennis? 34 reasons to play tennis Why tennis? 34 reasons to play tennis Health, fitness, fun make sport excellent choice by Jack Groppel, Ph.D., USPTA Master Professional We ve all heard tennis referred to as the "sport for a lifetime."

More information

PUBLISHED CLINICAL CASE STUDIES, INDEXED BY SYMPTOM, DEMONSTRATING THE THERAPEUTIC RECONSOLIDATION PROCESS AS FACILITATED IN COHERENCE THERAPY

PUBLISHED CLINICAL CASE STUDIES, INDEXED BY SYMPTOM, DEMONSTRATING THE THERAPEUTIC RECONSOLIDATION PROCESS AS FACILITATED IN COHERENCE THERAPY COHERENCE PSYCHOLOGY INSTITUTE PUBLISHED CLINICAL CASE STUDIES, INDEXED BY SYMPTOM, DEMONSTRATING THE THERAPEUTIC RECONSOLIDATION PROCESS AS FACILITATED IN COHERENCE THERAPY REVISED 22 MAY 2018 ONLINE

More information

Health and the Built Environment

Health and the Built Environment Health and the Built Environment Today s children may be the first generation to have a shorter life expectancy than their parents have. Obesity is the tip of the iceberg; other chronic conditions are

More information

Active travel: Walking and cycling as healthy transport. Philip Insall Director, Health Sustrans

Active travel: Walking and cycling as healthy transport. Philip Insall Director, Health Sustrans Active travel: Walking and cycling as healthy transport Philip Insall Director, Health Sustrans Non-communicable disease No economy can afford the healthcare cost associated with unhealthy lifestyles Excess

More information

2015 EMPLOYEE HEALTH & WELLNESS PROGRAM

2015 EMPLOYEE HEALTH & WELLNESS PROGRAM 2015 EMPLOYEE HEALTH & WELLNESS PROGRAM OVERVIEW This is a voluntary program offering you incentives to improve your overall health and earn savings in your health insurance premiums. Below you will find

More information

It was lovely to welcome the pupils back on Monday for the start of our summer term.

It was lovely to welcome the pupils back on Monday for the start of our summer term. Newsletter 20th April 2018 Attendance This week s attendance figure is 97.2% E-mail jbs.sbm@modschools.org Website: www.johnbuchan.sceschools.com Sennelager, BFPO 16 Tel: (0049)5254 982 5410 or 2438 Head

More information

What are the benefits? Welcome to. Next: What s involved? Our partners

What are the benefits? Welcome to. Next: What s involved? Our partners How it works Welcome to Walking for Purpose is a free walking and employability project for residents of Sheffield who are seeking to improve their employment prospects. The project aims to work with participants

More information

A Scalable Park Prescription Model

A Scalable Park Prescription Model A Scalable Park Prescription Model Our MISSION is to ease the burden of chronic disease, increase health and happiness, and foster environmental stewardship by encouraging doctors to routinely prescribe

More information

Hi, Parents! I'm Chris Clover. I am your guide to understanding 4-H Clover Kids. Follow me...

Hi, Parents! I'm Chris Clover. I am your guide to understanding 4-H Clover Kids. Follow me... Hi, Parents! I'm Chris Clover. I am your guide to understanding 4-H Clover Kids. Follow me... Educational programs of the Texas A&M AgriLife Extension Service are open to all people without regard to race,

More information

OHIO STATE UNIVERSITY EXTENSION Ohio 4-H Publications: What s New?

OHIO STATE UNIVERSITY EXTENSION Ohio 4-H Publications: What s New? OHIO STATE UNIVERSITY EXTENSION 2018 Ohio 4-H Publications: What s New? Animal Sciences 179R Uniform Rules for Ohio 4-H Horse Shows Updated rules and regulations, including a new division on Ranch Riding

More information

Glasgow Health Walks Social Return on Investment Analysis

Glasgow Health Walks Social Return on Investment Analysis Making an impact Glasgow Health Walks Social Return on Investment Analysis Summary Report July 2013 For every 1 invested in Health Walks, 8 of benefits were generated for society Introduction Paths for

More information

RESIDENTIAL CAMP VANCOUVER. July 8th 14th

RESIDENTIAL CAMP VANCOUVER. July 8th 14th RESIDENTIAL CAMP VANCOUVER July 8th 14th P O W E R E D B Y O F F I C I A L A G E N T OVERVIEW DATES: July 8 th 14 th AGES: 12 16 LOCATION: Fortius Sport & Health (Burnaby, BC) Our Residential Program in

More information

GET OUT! DOCTORS SAY: BIG NEWS. Shetland Islands. Scotland UK. Four Stories FirstNews Issue th 18th October 2018

GET OUT! DOCTORS SAY: BIG NEWS. Shetland Islands. Scotland UK. Four Stories FirstNews Issue th 18th October 2018 BIG NEWS DOCTORS SAY: GET OUT! Shetland Islands Scotland UK WHEN doctors on the islands of Shetland say, Get out!, to their patients they mean Get out into nature! So now, instead of prescribing drugs

More information

HOW TO USE THE 16-WEEK MARATHON PLAN

HOW TO USE THE 16-WEEK MARATHON PLAN LET S RUN! YOUR MARATHON PLAN STARTS HERE HOW TO USE THE 16-WEEK MARATHON PLAN To ensure you make it to the Start Line in great shape to enjoy your marathon adventure, we ve devised a training plan to

More information

Walkability. Dr Lorraine D Arcy. School of Civil and Structural Engineering Dublin Institute of Technology (PhD work undertaken in DCU)

Walkability. Dr Lorraine D Arcy. School of Civil and Structural Engineering Dublin Institute of Technology (PhD work undertaken in DCU) Walkability Dr Lorraine D Arcy School of Civil and Structural Engineering Dublin Institute of Technology (PhD work undertaken in DCU) @LorraineFitzsim Lorraine.darcy@dit.ie The Concept What is Walkability?

More information

TRAINING GUIDE written in partnership with: Brian Holohan from Running in Ireland

TRAINING GUIDE written in partnership with: Brian Holohan from Running in Ireland YOUR MARATHON TRAINING GUIDE written in partnership with: Brian Holohan from Running in Ireland Index The people you are supporting...1 About the writer...2,3 Getting started...4 Training tips...5,6,7

More information

Riding the Waves TOOLS FOR THE MANAGEMENT OF BIPOLAR DISORDER

Riding the Waves TOOLS FOR THE MANAGEMENT OF BIPOLAR DISORDER * Riding the Waves TOOLS FOR THE MANAGEMENT OF BIPOLAR DISORDER Ride the Waves - What Does it Mean? * At the beach, have you noticed: waves come in different sizes? when the waves get higher, there are

More information

Welcome. Contents. Happy Netballing! Why Workplaces? Page 3. Key Contacts Page 4. Getting Started Page 5. The basics you need to know Page 8

Welcome. Contents. Happy Netballing! Why Workplaces? Page 3. Key Contacts Page 4. Getting Started Page 5. The basics you need to know Page 8 Welcome Welcome to the wonderful world of Workplace Netball! Whether you re a netballer who s dragging your colleagues to regular netball sessions, or a health and fitness keen bean who wants to get your

More information

Get active and healthy during Sunshine Coast. Heart Week Heart Week 2018

Get active and healthy during Sunshine Coast. Heart Week Heart Week 2018 Get active and healthy during Sunshine Coast Heart Week 2018 Heart Week 2018 29 April - 5 May 2018 Heart Week is an initiative of the National Heart Foundation to promote heart health and physical activity.

More information

INSPIRE. Amazing America. Walk Well. Rock Your Way to Wellness. Around the World. Jungle Journey. Get Fit on Route 66 TO MOVE

INSPIRE. Amazing America. Walk Well. Rock Your Way to Wellness. Around the World. Jungle Journey. Get Fit on Route 66 TO MOVE Challenges INSPIRE TO MOVE Walk Well Amazing America Explore new walking ideas weekly in this challenge, to walk your way to well-being. Around the World Travel around the globe and visit the Seven Wonders

More information

Gambling Awareness. Reducing the Odds of Harm in the GAA

Gambling Awareness. Reducing the Odds of Harm in the GAA Gambling Awareness Reducing the Odds of Harm in the GAA Why is the GAA concerned about gambling? The welfare of our players & members The integrity of our games 2012 GPA survey of the 2,045 current, 7

More information

Background and Goals of SRTS

Background and Goals of SRTS Safe Routes to School Background and Goals of SRTS Oklahoma Kick-off May 4, 2011 The Good, the Bad, and the Ugly Fewer kids are biking and walking More parents are driving 1969 2009 48% walked or biked

More information

State Health Assessment: Findings from the Ohio Medicaid Assessment Survey

State Health Assessment: Findings from the Ohio Medicaid Assessment Survey State Health Assessment: Findings from the Ohio Medicaid Assessment Survey County Commissioners Association of Ohio October 23, 2013 Presented by The Ohio Colleges of Medicine Government Resource Center

More information

Proactive Refereeing

Proactive Refereeing Page: 1 July 26, 2006 August 1, 2007 Change History Lesson Plan First Developed Lesson Plan Revised November 25, 2008 December 12, 2011 September 5, 2012 September 10, 2013 October 17, 2013 October 17,

More information

144 Highly Profitable Niches List

144 Highly Profitable Niches List 144 Highly Profitable Niches List Congratulations on getting started on your journey to financial freedom. You have started in the right place and I look forward to your success. To help you get started

More information

Active People, Healthy Nation Creating an Active America, Together

Active People, Healthy Nation Creating an Active America, Together National Center for Chronic Disease Prevention and Health Promotion Division of Nutrition, Physical Activity, and Obesity Active People, Healthy Nation Creating an Active America, Together October 19,

More information

Game Changing in Mental Health Tackling stigma and building resilience in elite sport

Game Changing in Mental Health Tackling stigma and building resilience in elite sport Game Changing in Mental Health Tackling stigma and building resilience in elite sport Thursday 17 July 2014 ORTUS learning and events centre Camberwell, SE5 From an early age athletes are instructed to

More information

Education that supports your health and your life

Education that supports your health and your life Alberta Healthy Living Program Education that supports your health and your life Fall/Winter 2018 2019 Workshop Guide The (AHLP) offers free workshops and one-on-one sessions to help you better manage

More information

Week 4. 1/24 Thursday 12:00 PM Major Meet Up. Academic Success/ Campus Connections/

Week 4. 1/24 Thursday 12:00 PM Major Meet Up. Academic Success/ Campus Connections/ Date Day Time Topic Category Room Week 1 1/14 Monday 12:00 PM WU Tech - Guide App, Wireless Network, D2L and E-mail Academic Success Mabee 205 1/14 Monday 7:00 PM WU Resources: Student Health, OSID, Counseling,

More information

Summary of Walk Kansas Events:

Summary of Walk Kansas Events: Dear Walk Kansas Participant, Welcome to the Walk Kansas program. We hope you have fun and have the time to participate in many of the events planned for the 16 th year of Walk Kansas. Summary of Walk

More information

Jorgensen Family YMCA

Jorgensen Family YMCA Program Name Session Name Age Range Day Time Member Fee Program Participant Fee HELP - Healthy Eating & Living Program Karate New Member Receptions Parents Night Out Running Programs 07/15/2018 18 to 118

More information

4-H Rodeo 100.R-3A (R-2016) Requirements and Advancement Levels

4-H Rodeo 100.R-3A (R-2016) Requirements and Advancement Levels 4-H Rodeo 100.R-3A (R-2016) Requirements and Advancement Levels Rodeo Objectives Develop leadership, initiative, self-reliance, and sportsmanship. Develop an appreciation of rodeo as a healthy and wholesome

More information

Public Healthy and Community Design

Public Healthy and Community Design Public Healthy and Community Design Jeffery Rosenhall, MA, LCI #2312 Health Program Manager, CDPH April 24, 2017 Stairwell interventions Urban bike track Public health and planning: A Road Map Planning,

More information

2019 SPRING TERM SINCLAIR TALKS

2019 SPRING TERM SINCLAIR TALKS January 17, 2019 11:00 AM 12:00 PM Sinclair CARES About You! Presented by Amy Hartman and Dawayne Kirkman Join us as we learn about the Sinclair CARES initiative and the many tools and resources available

More information

YMCA Soccer Warm-Up Activities for Ages 12 and Up

YMCA Soccer Warm-Up Activities for Ages 12 and Up YMCA Soccer Warm-Up Activities for Ages 12 and Up Warm Up Description Page 1 1. Players dribble in space (one ball per player. 182 2. Players dribble and turn on signal. Players in pairs pass and move.

More information

Eagle High School Women s Soccer Handbook Fall 2014

Eagle High School Women s Soccer Handbook Fall 2014 Eagle High School Women s Soccer Handbook Fall 2014 Varsity 5A Idaho State Champions 2004 & 2005 2 nd Place State 2007 Varsity 5A District Champions 2006 & 2007 Junior Varsity 5A District Champions 2008,2010,2012

More information

Take the Bus. Project Proposal AUSTRALIA. Bus Industry Confederation. Take the Bus. Bus Australia Network WARTA. BusS. Bus & Coach Association SA

Take the Bus. Project Proposal AUSTRALIA. Bus Industry Confederation. Take the Bus. Bus Australia Network WARTA. BusS. Bus & Coach Association SA Project Proposal Bus Industry Confederation Bus Australia Network BusS Bus & Coach Association SA WARTA Bus Australia Network BusS Bus & Coach Association SA 2 Project Proposal Bus Industry Confederation

More information

Public health: a new priority in transport policy. Philip Insall Director, International, Sustrans

Public health: a new priority in transport policy. Philip Insall Director, International, Sustrans Public health: a new priority in transport policy Philip Insall Director, International, Sustrans Transport policy is bad for public health Europeans are inactive and unhealthy Two thirds of the adult

More information

Learning First Aid in Schools

Learning First Aid in Schools Learning First Aid in Schools St John Ambulance Australia would like to thank the Australian Curriculum, Assessment and Reporting Authority (ACARA) for the opportunity to comment on the Australia Curriculum:

More information

Mark Petchey Tennis Academy Programme PR activation report. 20/10/2016

Mark Petchey Tennis Academy Programme PR activation report. 20/10/2016 Mark Petchey Tennis Academy Programme 2016 PR activation report. 20/10/2016 We are really delighted with the outcome of the project we have worked on with Henman Communications. The video is content in

More information

Season Ticket Benefits & Application Form /19. #OnlyOneOrient. Prices Frozen

Season Ticket Benefits & Application Form /19. #OnlyOneOrient. Prices Frozen Season Ticket Benefits & Application Form - 2018/19 #OnlyOneOrient Prices Frozen Welcome The Club are pleased to launch their Season Ticket benefits and packages for the 2018/19 season. Join the Club as

More information

Wirral DAAT Hep C Strategy

Wirral DAAT Hep C Strategy Wirral DAAT Hep C Strategy August 2008 The National Treatment Agency s (NTA) aspirational target is for each DAAT partnership to achieve 100% of their previous/current injecting drug user (IDU) population

More information

Creating Healthy Communities

Creating Healthy Communities Creating Healthy Communities How to Make the Healthy Choice the Easy Choice Sensible Land Use Coalition Saint Louis Park, MN April 24, 2013 as a kid, how did you GET TO SCHOOL? OR GET A GALLON OF MILK?

More information

WHO COULD YOU BECOME?

WHO COULD YOU BECOME? WHO COULD YOU BECOME? CITY FOOTBALL PERFORMANCE PROGRAM JULY & AUGUST 2018 AGES 12-17 DELIVERED BY cityfootball-performance.com WELCOME We look forward to welcoming young players from all over the world

More information

List 4 Example Of How Manual Handling Risks Can Be Reduced

List 4 Example Of How Manual Handling Risks Can Be Reduced List 4 Example Of How Manual Handling Risks Can Be Reduced Risk assessment for reduced handling capacity (staff) So for example a possible risk (2) of a medium severity injury requiring 3 days away from

More information

WORLD CUP SURVIVAL GUIDE. menshealthforum.org.uk/worldcup18

WORLD CUP SURVIVAL GUIDE. menshealthforum.org.uk/worldcup18 WORLD CUP SURVIVAL GUIDE HIGHLIGHTS SHOW The full Men s Health Forum World Cup Survival Guide is available at: menshealthforum.org.uk Please take home a printed copy or download it today This is the highlights

More information

Dicey decisions. Lesson 3

Dicey decisions. Lesson 3 Leaps and Lesson 3 Dicey decisions SPECIFIC OUTCOMES W-6.1 Evaluate the need for balance and variety in daily activities that promote personal health W-6.4 Examine how health habits/behaviours influence

More information

Swim Lessons MiniGuide. Fall Session September 9 - October 27, 2018

Swim Lessons MiniGuide. Fall Session September 9 - October 27, 2018 LOCKPORT FAMILY YMCA 5583 Snyder Drive, Lockport, NY 14094 LOCKPORT FAMILY YMCA Fall Session September 9 - October 27, 2018 The Y has upgraded its swim lessons to increase the accessibility and enjoyment

More information

Outcomes and Economic Benefits of Active Travel

Outcomes and Economic Benefits of Active Travel Outcomes and Economic Benefits of Active Travel LEP Transport Sub-Group 25 th June 2015 5 Goals of Transport in Oxfordshire 1. To support jobs and housing growth and economic vitality 2. To support the

More information

Jorgensen Family YMCA

Jorgensen Family YMCA Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Crafty Kids Crafty Spanish Dance Classes Faith & Fitness Gymnastics-Little Bodies in Motion Gymnastics-Parent/Child Tumbling

More information

HIGH SCHOOL PLAYER DEVELOPMENT PROGRAM SPRING 2017

HIGH SCHOOL PLAYER DEVELOPMENT PROGRAM SPRING 2017 HIGH SCHOOL PLAYER DEVELOPMENT PROGRAM SPRING 2017 A detailed plan to help improve specific areas of your game in order to help you impact on your high school team Our high school program primary focus

More information

FASTER, HIGHER, STRONGER LEVEL 4 - Year 5/6 WHAT DOES IT MEAN TO BE AN OLYMPIAN?

FASTER, HIGHER, STRONGER LEVEL 4 - Year 5/6 WHAT DOES IT MEAN TO BE AN OLYMPIAN? LEVEL 4 - Year 5/6 WHAT DOES IT MEAN TO BE AN OLYMPIAN? 1 LEVEL 4 YEAR 5/6 KEY CONCEPT Athletes who aspire to compete in the Olympic Games must uphold Olympic values. FOCUSING QUESTIONS 1. Why do athletes

More information

EFT - the basics of how to do it. Diane Holliday EFT THE BASICS

EFT - the basics of how to do it. Diane Holliday EFT THE BASICS EFT - the basics of how to do it Diane Holliday EFT THE BASICS EMOTIONAL FREEDOM TECHNIQUES The basics All Stress related illness, anxiety, phobias & addictions have a root cause in Emotional problems

More information

Welcom in Sheffield!

Welcom in Sheffield! Welcom in Sheffield! Sheffield and sport. The 1991 World Student Games and the regeneration of Sheffield Peter Taylor Emeritus Professor Sheffield Hallam University England Sheffield and Sport 5 th largest

More information

Making or Breaking Talent? The Chosen Few!

Making or Breaking Talent? The Chosen Few! Making or Breaking Talent? The Chosen Few! Situational Analysis -Strategic Planning Process Gaelic Games: STRUCTURE (Competition) Ireland Hard S s Strategy System Structure Soft S s Style Staff Shared

More information

Explore Hillingdon: Walking and cycling activities for all

Explore Hillingdon: Walking and cycling activities for all Explore Hillingdon: Walking and cycling activities for all Includes Walk Hillingdon timetable for Jan to March 2013 www.hillingdon.gov.uk/change4life What is change4life Hillingdon? Change4life Hillingdon

More information

WIMBLEDON PACKAGES WIMBLEDON 2018 ASTSPORTS.COM.AU

WIMBLEDON PACKAGES WIMBLEDON 2018 ASTSPORTS.COM.AU 2018 WIMBLEDON PACKAGES 2-15 JULY 2018 THE ALL ENGLAND LAWN TENNIS CLUB 1 WIMBLEDON 2018 ASTSPORTS.COM.AU 1800 026 668 PACKAGE INCLUSIONS WIMBLEDON 2018 2018 ACCOMMODATION & TICKET PACKAGES One (1) night

More information

SESSION ONE SESSION 1, P 4

SESSION ONE SESSION 1, P 4 SESSION ONE SESSION 1, P 4 Session 1A Time: 1 hour Registration Supplies: Registration forms Text/Email Registration forms Consent forms Physical Activity Assessments Name tags Welcome Supplies: Participant

More information

شركة شباب لتدریب ریاضة الكابویرا. Capacity-building and PSS activities for children and youth in Za atari through live music, sport and play

شركة شباب لتدریب ریاضة الكابویرا. Capacity-building and PSS activities for children and youth in Za atari through live music, sport and play شركة شباب لتدریب ریاضة الكابویرا Capacity-building and PSS activities for children and youth in Za atari through live music, sport and play Project Outline: This project is a two-pronged approach to deliver

More information

The Official Sports Visit of Tadcaster Grammar School to WIMBLEDON TENNIS CHAMPIONSHIPS 3-4 JULY 2018 INFORMATION BOOKLET

The Official Sports Visit of Tadcaster Grammar School to WIMBLEDON TENNIS CHAMPIONSHIPS 3-4 JULY 2018 INFORMATION BOOKLET The Official Sports Visit of Tadcaster Grammar School to WIMBLEDON TENNIS CHAMPIONSHIPS 3-4 JULY 2018 INFORMATION BOOKLET TRAVEL DETAILS Tuesday 3 July 2018 0450 Meet in Bus Park at Tadcaster Grammar School

More information

FREE. Boys Club Various locations. Rambert Dance Programme Rambert, 99 Upper Ground, SE1 9PP. Summer Sports Camp Colombo Centre

FREE. Boys Club Various locations. Rambert Dance Programme Rambert, 99 Upper Ground, SE1 9PP. Summer Sports Camp Colombo Centre APRIL 2016 - SEPTEMBER 2016 Boys Club Various locations Monthly New programme of monthly outings and activites for boys aged 12 16 years old. To register your interest please contact Dan Gibbs on d.gibbs@coinstreet.org

More information

Young People GUIDE. Girls Club Coin Street neighbourhood centre Tuesdays, pm, term time only * WHAT S ON

Young People GUIDE. Girls Club Coin Street neighbourhood centre Tuesdays, pm, term time only * WHAT S ON Activities Workshops Dance Sport Entertainment Young People WHAT S ON GUIDE April - Sept 2016 Girls Club Tuesdays, 6.30 8pm, term time only * An exciting programme of activities for young women aged 12

More information

Performing Arts. Ideachor MOVE IT 2017

Performing Arts. Ideachor MOVE IT 2017 60 It was incredible. It was so captivating. Your characters were so clear right from the beginning, I wanted to know what was happening, I was engaged. Choreographically it was so visually stunning. Lukas

More information

THE SILVA CENTERING EXERCISE. The World Famous. Long Relaxation Exercise. from. Jose Silva

THE SILVA CENTERING EXERCISE. The World Famous. Long Relaxation Exercise. from. Jose Silva THE SILVA CENTERING EXERCISE The World Famous Long Relaxation Exercise from Jose Silva THE SILVA CENTERING EXERCISE 2 The Silva Centering Exercise by Jose Silva The Silva Centering Exercise helps people

More information

U8 ACADEMY PARENTS MEETING FALL 2017

U8 ACADEMY PARENTS MEETING FALL 2017 U8 ACADEMY PARENTS MEETING FALL 2017 CLUB INFORMATION PARENTS MEETING FALL 2017 Club Information The largest soccer club in Georgia outside of the Atlanta area Programs available for recreational and competitive

More information

(Limited Edition of 100 Penguins)

(Limited Edition of 100 Penguins) (Limited Edition of 100 Penguins) Help us help everyone with cancerc A Wild in Art event brought to you by Maggie s Dundee Everyone s home of cancer care Maggie Keswick Jencks Cancer Caring Centres Trust

More information

Postures in Practice - A series of articles on āsana by Paul Harvey Part Two - Growing from our Roots with Tāḍāsana

Postures in Practice - A series of articles on āsana by Paul Harvey Part Two - Growing from our Roots with Tāḍāsana Postures in Practice - A series of articles on āsana by Paul Harvey Part Two - Growing from our Roots with Tāḍāsana This is the second in a series of articles presenting the core principles for āsana practice

More information

IT S TIME TO TAKE ON THE MOUNTAIN INTRODUCTION

IT S TIME TO TAKE ON THE MOUNTAIN INTRODUCTION INTRODUCTION Over the next 12 weeks we will gradually and safely prepare you to tackle the mountain.the plan is to have you in your tip top condition to walk or run the 2017 P2P. Firstly, make sure you

More information

Staying Physically Active

Staying Physically Active Session 3 Assessment Background Background Information Information Things Things That That Get Get in in the the Way Way of of Physical Physical Activity Activity to to Get Get on on Track Track Goals

More information

Milnrow Juniors FC. Membership and Registration form - Season 2018/2019 Founded 2014 Affiliated to Manchester FA

Milnrow Juniors FC. Membership and Registration form - Season 2018/2019 Founded 2014 Affiliated to Manchester FA Player Details Player Registration Fee (Saturday or Sundays) 20 (Saturdays & Sundays) 30 ( 10 after 1st Jan 2019) Team: Name Address Post Code Email D.O.B Town Tel (Home) School Emergency Contact Information

More information