PENETRATE and KICK: Techniques & Drills

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1 ENETRATE and KIK: Techniques & Drills ENETRATE & KIK IN YOUR SYSTEM olleen Mullen, Army Recruiting O: : colleen.mullen@usma.edu A) Examine your H's system; analyze your conitnuous offensive sets, quick hits & transition looks. B) Within your SYSTEM, where you can benefit from drilling ENETRATE and KIK? ) reate drills that fit your offensive sets. S.W.O.T. ANALYSIS: STRENTHS Shrinks the "D" Maintains player movement Difficult to defend Found in a variety of offense OORTUNITIES rovides inside / outside scoring Momentum changers ame winning Quick scores; ost & uards WEAKNESSES Must be able to read the "D" Need outside shooting threats Need penetrators to get into lane layers on same page THREATS ause TO's Offensive harges TEAHIN OINTS A) Ball Handler. BEAT defender: Stress v moves: foot fake, pull thru, shot fake. BE A THREAT: Attack rim looking to score; AINT TOUHES. READ "D": Take what the defense gives you B) layer Movement. uards work on a string: Maintain proper spacing Dribble at you; flatten out. Dribble away from you; follow behind. RUN STE: w/in "relocation": ET THERE and BE READY. Move on dribble: Be on the same page ) Techniques. aint touches: (o by st defender to draw second line defender). Be an Offensive threat: No help unless "D" believes you want to score. Timing & Spacing. Outside hand pass; jump stop; STAY ON FEET. V. ZONE: "MAKE TAKE YOU"; Identify gaps and attack "next defender" TERMINOLOY: (ompare with H's Terminology; KEY WORDS) Examples: "flatten out" "aint touches" "cut defense" "foot fake" "open side" "be a threat" "make take you" "you're a string" "draw hi help" "outside hand" "go by D BEFORE you dribble"

2 ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator TYES OF ENETRATE & KIK: WHERE DO YOU FIND IT? - Hi Quick Hits Strong Side/Top Drive Hi/Flat Screen Flex (find "open side")

3 ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Middle Drive Side Screen Deep Drive / Shallow Drive Transition Break Spots Shallow Drive / Deep drive to corner Transition ost Entry

4 Triangle / player game ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Baseline Drive Transition - Hi Quick Hits

5 Transition Throw Back ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Throw Back (ASS) v itch Back (TOSS) Transition itch Back x x x x

6 ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator -0 Drive & Kick player weave to / court Same side drive & kick Add nd drive & kick -0 Skip & Drive oach throws skip pass-others relocate OR follows & drops -0 loseout & Drive Weave time from / court. closes out on Drive & Kick Middle or Baseline 6

7 ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Relocation Shooting oal=9 pts ('s=, 's=) oaches play defense -ull thru/shot fake/foot fake Middle drive & Kick to corner Run Step Shots Throw back to wing following run step to corner vs from / ourt x x x x x x x x x Split court / Alternate x x x x Add ost & decide which helper to pass to 7

8 ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator ost/uard "I" uts & "" uts uard dribble middle & ost "" cuts to relocate uard dribble baseline & ost "I" cuts to relocate ost/uard Drive & Kick Read D: Either drop pass or shoot Add shooter: Kick to corner or post itchback Breakdown 8

9 ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Hi ost Flash & Drive Hi-ost flash & drive. Finish. Kick, Switch sides. Repost after kick. Outlet. Sprint. Drive & Kick -Finish -Kick & Repost -Drop pass to lead post 9

10 ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator uard Fast Break ass ahead to, drive baseline & kick keeps and drives strong side keeps and does a shallow drive ass ahead, skip and drive Diagonal pass and drive Transition Shooting Drive & Kick -Extra coach for shots & can add defense 0

11 ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Zone "O" Breakdown Top ap. Drive SIde ap-orner Shoot Add nd drive Both sides Middle gap & Kick from corner Inside-Out Shooting: "Hi-ost" - lines- -Wings all have balls -oach flashes hi-post -Wing enters & receives skip pass from opposite -Right wing shoots -oach reverses to opposite wing

12 ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator -Wing reads "d", either drive & kick or extra pass Inside Out Shooting: "Low-ost/Short orner" -ost entry to coach -Relocate hi or low -Receive skip pass -If coach faces hi, opposite guard makes diagonal angle for skip -oach makes skip pass to opposite guard on wing -Extra pass or drive & kick -ost drive baseline -uard drops to corner -nd line at top -Drive & kick -OR extra pass

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