Winter 2018 Schedule. Child Minding (ages 0-11) Wellness. Jan 6 - Jun 28, Child Programs (Ages 0-5) Child & Youth Programs (Ages 6-12)

Transcription

1 YMCA of Newfoundland and Labrador Marystown YMCA Winter 2018 Schedule Jan 6 - Jun 28, 2018 Wellness Child Programs (Ages 0-5) Child & Youth Programs (Ages 6-12) ime Program Room MONDAY 9:15-10:00 am 11:00 am - 12:00 pm Aqua Fit - Parent & ot rack/stroller ime UESDAY 2:30-3:00 pm 4:00-4:45 pm ot ime (0-4) Ball Hockey (5) 10:00-10:30 am ot Lessons (0-2) HURSDAY 2:30-3:00 pm ot ime (0-4) Music and Movement (5) 11:05-11:50 am Aqua Fit - Parent & ot SAURDAY 4:00-4:30 pm 4:00-5:00 pm ot Lessons (0-2) rack/stroller ime SUNDAY 4:00-6:00 pm Family Open Child Minding (ages 0-11) MONDAY UESDAY HURSDAY SAURDAY - SUNDAY 9:00 am - 1:00 pm 9:00 am - 12:00 pm 9:00 am - 1:00 pm 9:00 am - 12:00 pm 9:00 am - 12:00 pm 9:00 am - 12:00 pm 4:00-7:00 pm 4:00-7:00 pm 4:00-7:00 pm 4:00-7:00 pm ime MONDAY 4:30-6:00 pm UESDAY 4:00-4:45 pm 4:50-5:35 pm 6:00-7:00 pm 4:15-4:45 pm 4:50-5:20 pm HURSDAY 10:00-11:00 am 4:00-4:45 pm 4:50-5:35 pm 4:00-5:00 pm 5:30-7:00 pm SAURDAY 9:00-10:00 am 11:15 am - 12:00 pm SUNDAY 9:00-10:00 am 4:00-6:00 pm Last updated: April 16, 2018 Dash & Splash (Beginner)** / Ball Hockey (6-8) Ball Hockey (9-12) rack ime Lifeguard Club (10-14)** Flag Football (6-8) Flag Football (9-12) rack/stroller ime (6-8) Dodge Ball (6-8) Dodge Ball (9-12) Music and Movement (6-8) rack ime (9-12) rack ime Dash & Splash / rack ime (6-8) Aqua Sport** rack ime (6-8) Family Open Room Codes (In use throughout the schedule) AC Aquatics Centre CC Conditioning Centre CM Child Minding 1 nasium (without basketball net) 2 nasium (with basketball net) Main Pool Play Pool ** Please register at the Membership Sales & Service rack Coast Welcome Desk. YMCA of Newfoundland and Labrador Marystown YMCA, McGettigan Blvd., P.O. Box 1308, Marystown, NL A0E 2M0 Charitable Registration # RR0001 Room **, Please register at the Membership Sales & Service Desk Participants must successfully complete swim test to take part. For More Information Operating Hours: Mon - hurs: 6 am - 10 pm / Fri: 6 am - 9 pm Sat - Sun: 7 am - 9 pm / Holidays: 7 am - 6 pm Program

2 Steps to Becoming a Lifeguard National Lifeguards are highly skilled and trained individuals! o join our Aquatics eam you must be a minimum age of 16 and hold both your Lifeguarding and Standard First Aid certifications. See the steps below: YMCA Learn to Swim Level 7 (Preferred) Jr. Lifeguarding (Adv. aquatics program recommended) Bronze Star (Recommended) Bronze Medallion (Required) Bronze Cross (Required) Standard First Aid /CPR C/AED (Required) National Lifeguard (NLS) Pool Option (Required) Join a team of young people with a passion for safety and perfection in first aid, lifesaving skills, physical fitness, leadership and teamwork. Earn credit towards the YMCA Learn to Swim Levels 5, 6 & 7 Advance lifesaving course designed to prepare participants for Bronze Medallion. Emphasis placed on rescue drills, fitness skills and victim recognition. Prerequisite: Star 3+ First step in advance lifesaving. Prerequisite: Current Bronze Star (no age requirement) or minimum age of 13. Second step in advance lifesaving. Prerequisite: Current Bronze Medallion. Builds on the fundamental skills, knowledge and values of the Lifesaving Society to develop the practical skills and knowledge required by lifeguards. Prerequisite: Minimum age of 16 at time of exam (must be age 16 to guard in NL) and hold Bronze Cross, Standard First Aid, and CPR C. Recertification required every two years. Lifesaving Courses Available Bronze Cross, Bronze Medallion, Standard First Aid (and Recertification) and NLS courses are available at the Marystown YMCA! For details on dates, times and fees please check our website or contact the Membership Sales & Service Desk at PAGE 2 een Programs (Ages 13-17) ime Program Room UESDAY 5:40-6:25 pm Ball Hockey Lifeguard Club (10-14)** 6:20-7:05 pm Racquet Sports HURSDAY 4:15-4:45pm 7:15-8:00pm Learn to Lift (12+)** Racquet Sports / 5:30-6:15 pm Basketball SUNDAY 4:00-6:00 pm Family Open eens ages must complete an orientation to access the Conditioning Centre (see page 2 of the program description for details). ** Please register at the Membership Sales & Service Desk. Open nasium Schedule Day ime Day MON 6:00-10:00 am FRI 11:30 am - 12:00 pm 7:00-9:00 am 1:00-5:15 pm 1:00-2:00 pm 8:00-9:45 pm 3:15-5:30 pm 7:15-8:45 pm SA ime 11:15 am - 12:30 pm UES 7:00-10:00 am 2:30-4:00 pm 7:00-9:45 pm WED SUN 6:00-9:00 am 10:15 am - 12:00 pm 7:00-10:00 am 12:30-4:00 pm*** 2:45-3:45 pm 8:15-9:45 pm 4:00-6:00 pm*** 6:15-8:00 pm 7:00-9:00 am 4:00-8:45 pm*** HURS 6:00-9:00 am 12:50-1:15 pm 3:00-4:00 pm 9:15-9:45 pm *** Availability pending on birthday parties

3 Group Fitness & Rec Sport ime Program Room MONDAY 9:15-10:00 am Aqua Fit - Parent & ot 10:30-11:15 am Boot Camp 12:10-12:50 pm Core Strength & Stretch 5:30-6:15 pm Bars & Plates 7:00-7:45 pm Bars & Plates UESDAY 6:15-7:00 am Core Fit 9:15-10:00 am Aqua Jog 10:15-11:00 am Ball Fit 12:10-12:50 pm Body Blast 1:30-2:15 pm Forever Fit 7:00-7:45 pm Aqua Fit 9:15-10:00 am Body Blast 10:30-11:15 am Aqua Jog 12:10-12:50 pm Ball Fit 1:30-2:30 pm Pickle Ball 5:30-6:15 pm Body Blast 7:15-8:00 pm Zumba HURSDAY 9:15-10:00 am Boot Camp 10:15-10:45 am Gentle Joints 1:30-2:15 pm Forever Fit 5:45-6:15 pm HII 7:00-7:45 pm Aqua Fit 8:00-9:00 pm Racquet Sports 6:15-7:00 am Boot Camp 9:15-10:00 am Bars & Plates 10:15-11:00 am Ball Fit 11:05-11:50 am Aqua Fit - Parent & ot 12:10-12:50 pm Core Fit 2:00-3:00 pm Pickle Ball SAURDAY 9:00-9:45 am Ball Fit 9:50-10:20 am HII 2 SUNDAY 7:00-7:45 pm Aqua Fit ** Please register at the Membership Sales & Service Desk Descriptions for New Programs Dodge Ball A team activity where players dodge, duck, dip, dive and dodge. Supervised. Flag Football A non contact game of football that promotes skill development, cardio and mental strategies. Supervised. Music Movement Children join a fun musical adventure where they can sing songs and participate in movement activities. Supervised. Gentle Joints his class is ideal for stress relief, overall relaxation and restoration of body, mind, and spirit. Do you want to become a volunteer or a Fitness Leader? Volunteers play an important role in our YMCA! Become a volunteer, Group Fitness Leader or Personal rainer. Contact for more information. Home Alone Safety Course ** Ages: years Date: Session 1 - Sat, Jan 13, 2018 Session 2 - Sat, May 5, 2018 ime: 1:00 pm - 7:00 pm Fee: $40 Member / $50 Non-Member Description: his one-day course helps children ages prepare for their first steps towards independence and being without adult supervision. Course content includes: injury prevention, internet safety, basic first aid and more. Register at the Membership Sales & Service Desk. * Completion of this course doesn t ensure that a child is mature enough to be left home alone. Babysitting Course ** Date: Session 1 - Sat, Feb 10, 2018 Session 2 - Sat, Jun 30, 2018 ime: 12:00 pm - 6:00 pm Ages: years Fee: $30 Member $50 Non-Member Description: his course is designed for youth aged and provides valuable information on caring for infants, toddlers, and older children. opics include basic First Aid, managing challenging behaviours and responsibilities of a mature babysitter. Manual and certificate included. Register at the Membership Sales & Service Desk. PAGE 3

4 Aquatics Centre Schedule - Effective hursday, April 19, 2018 * Shared pool space with lessons ** Please register at the Membership Sales & Service Desk PAGE 4 Monday uesday Wednesday hursday Friday Saturday Sunday IME Main Pool Play Pool Main Pool Play Pool Main Pool Play Pool Main Pool Play Pool Main Pool Play Pool Main Pool Play Pool Main Pool Play Pool 7:00AM (7-9) (7-9) CLOSED CLOSED CLOSED 8:00AM Swim Swim CLOSED CLOSED CLOSED CLOSED 9:00AM 9:15AM (9:15-10) (9-10) (9:15-10) (9-10) (9-10:30) (9-10) Aqua Fit 9:30AM Rec Aqua Jog Rec Rec P & 9:45AM 10:00AM (10-10:30) (10-10:30) ot Lessons (10:15-10:45) 10:15AM (10-11:15) Gentle Joints (10-11) Family 10:30AM (10:30-11) (10:30-11) 10:45AM (10-12) (10-12) (10:30-11:15) (10:30-11:15) (10-12) (10:45-11:15) Rec L il Dippers Aqua Jog Rec 11:00AM Rec 11:15AM (11:05-11:50) (11-12) (11:15-12) (11:15-12) (11-12) (11:15-12) Aqua Fit Rec 11:30AM Rec Aqua Sport** P& w/slide 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM 2:00PM CLOSED CLOSED CLOSED CLOSED CLOSED CLOSED CLOSED 2:15PM 2:30PM (2:30-3) (2:30-3) 2:45PM ot ime ot ime (2-4) (2-4) Family Family 3:00PM (2-4) (2-4) 3:15PM 3:30PM (3-4) 3:45PM (2-6:15) (2-6:15) (2-7) 4:00PM (4-5) (2-3) (4-4:30) 4:15PM ot Lessons (3-4) 4:30PM (6-7) 4:45PM 5:00PM Dash & Splash ** (4:30-6) 5:15PM (4-7) (4-7) Dash & Splash** (4-7) (4-7) Lessons Lessons (5:30-7) 5:30PM 5:45PM 6:00PM 6:15PM (6:15-7) 6:30PM (6:15-7:15) Lifeguard 6:45PM Club** (6:15-7:45) 7:00PM Family (7-7:45) w/slide (7-7:45) (7-7:45) (7-7:45) (7-7:45) 7:15PM Aqua Fit (7-8) (7-8) (7:15-8) (7:15-8) Aqua Fit Family Aqua Fit Family 7:30PM 18+ * 18+ Rec 18+ * 18+ Rec 7:45PM (7:45-8:30) (7:45-8:30) CLOSED CLOSED (7:45-8:30) 8:00PM 8:15PM CLOSED CLOSED 8:30PM CLOSED CLOSED CLOSED 8:45PM Adult Swim Lessons** Mondays, 7:15-8:00 pm Jan 29 - Mar 19, 2018 Wednesdays, 7:15-8:00 pm Jan 31 - Mar 21, 2018 **Please register for swim lessons at the Membership Sales & Service Desk. Mondays, 7:15-8:00 pm Apr 9 - May 28, 2018 (excludes May 21) Wednesdays, 7:15-8:00 pm Apr 11 - May 30, 2018

5 YMCA of Newfoundland and Labrador Marystown YMCA Program Descriptions Monthly Membership Fees Adult (Ages 19+) $54.06 Youth (Ages 12-21) $39.78 Child (Ages 0-11) $33.66 Family* Discounts apply Pass Fees Student Semester Pass (ID Required) $ Month Adult Pass (Ages 19+) $ Month Adult Pass (Ages 19+) $ Day Pass (All ages) $ Day Pass (All ages) Small Group Pass $40.00 $15.00 Base fee covers 2-3 people which must include a min of one adult (19+) and one child (0-11). $3 per additional child, $5 per additional user ages 12+. Pass is valid for max of 5 people. * Family is one or two adults and dependent children, youth or students 21 or under in the same household. Note: All fees are subject to HS where applicable. Prices subject to change at anytime with advance notice. Building Fund Fee he Building Fund Fee is a non-refundable fee for adults. his fee ($75/adult) is used to maintain the YMCA s facility and equipment. Cancellation Policy o cancel your membership written notification must be provided a minimum of 5 days prior to your payment date. Membership cards must be returned and the $25 cancellation fee paid. We are unable to accept cancellation requests by phone. Continuous Membership Your YMCA membership automatically renews each month. Payments can be arranged through your bank account or by credit card. Please remember to update all changes to personal information such as address, banking or credit card expiration dates. For More Information YMCA of Newfoundland and Labrador Marystown YMCA, McGettigan Blvd. P.O. Box 1308, Marystown, NL A0E 2M0 : YMCA (9622) F: Charitable Registration # RR0001 Last updated: January 11, 2018 Hours of Operation Monday - hursday Friday Saturday - Sunday Holiday Hours* *Please see website Wellness 6:00 am - 10:00 pm 6:00 am - 9:00 pm 7:00 am - 9:00 pm 7:00 am - 6:00 pm Note: All fitness and recreation areas close 15 minutes prior to building closure unless otherwise noted (aquatics programming is available on page 4 of the program schedule). YMCA Access YMCA issued membership cards (or Photo ID) are required to access the facility. Pre-authorization is required by non-members to accompany children under age 12 to and from swim lessons. Children ages 0-7 require adult accompaniment in the water. Both the child and adult must pay. Adults supervising children ages 8-11 must be prepared to pay should the lifeguard express any concerns regarding a child's swimming ability. Adults accompanying children to dry-land programs are not required to pay. Changes and Updates For the most up-to-date version of the program guide and information regarding classes, programming and facilities, go to ymcanl.com. Program times and options are subject to change. YMCA Business Planning Program he YMCA Business Planning Program delivers business development services for new and established entrepreneurs. Clients receive interactive, personalized business consulting through our established, step-by-step business planning process. For additional information, inquire at enterprise@ymcanl.com. YMCA Annual Campaign YMCA offers financial assistance in membership, camp and child care to qualified individuals. Your donation can help send a child to camp or help an entire family become active and healthy with a YMCA membership. o donate call , visit ymcanl.com or ask at the Membership Sales & Service Desk. Our Mission: he YMCA is a charity open to everyone at all stages of life, that provides opportunities to grow in spirit, mind, and body. Vision: A province of vibrant and healthy communities where everyone can belong, grow, and thrive. Values: Caring, Honesty, Respect, Responsibility, Diversity.

6 YMCA Etiquette Statement he YMCA is a shared experience for everyone to enjoy. Each of us can make it better for all by being considerate to others. YMCA members, participants, clients, visitors, staff and volunteers all pledge to treat one another with respect and dignity. Child Minding (ages 0-11)** Child Minding is available for up to 90 minutes for family membership holders. Parents/guardians must remain in the facility. Registration can be made up to two days in advance by contacting the Membership Sales & Service Desk in person or by calling Please see page 1 of the Program Schedule for the available times. Ball Hockey his drop in program encourages participation by children of all ability levels to develop their skills in a fun environment. Supervised. Learn to Lift (12+)** Learn how to perform free weighted exercises properly, in a safe and encouraging environment with a certified instructor. Lifeguard Club (ages 10-14)** he Lifeguard Club is a chance to build a network of like-minded een Programs (Ages 13-17) individuals with a passion for skill development and knowledge within the lifesaving community. Supervised. Racquet Sports Play a game of pickle ball and/or badminton. All levels welcome. Supervised. Open nasium Drop in, shoot some hoops or kick around a soccer ball. Supervision guidelines for children under age 12 apply. ** Please register at the Membership Sales & Service Desk. Room Codes (In use throughout this guide) CM Child Minding AC Aquatics Centre Play Pool 1 nasium (without Basketball Net) CC Conditioning Centre rack Main Pool 2 nasium (with Basketball Net) Conditioning Centre Cardio equipment, selectorized strength cables, free weights, RX, foam rollers, free weights and more. Adaptive equipment also available. Must be minimum age of 12 to access the conditioning centre. eens ages must complete an orientation to access the conditioning centre. Membership Holds Memberships may be placed on hold for one month, up to a maximum of six months. Requests must be made a minimum of five days prior to payment date. Membership on hold requests are permitted once every 12-month period. Published membership fees will apply at the time of reactivation. Re-registration for swim lessons is required. Cancellation of membership not permitted while on hold. Passes are not eligible for holds. Supervision of Children Children under age 12 must be directly supervised by a parent/ guardian (16 years of age or over) at all times. Children participating in staff/volunteer led programs (including swim lessons) must be accompanied by their parent/ guardian to and from the program and signed in/out by the same parent/guardian. Please note the Aquatics guidelines on page 4. Members and guests with children participating in Child Minding or staff supervised programs (ages 0-5) are required to remain in the facility. Lockers Lockers are for day use only. Locks are available for purchase at the Membership Sales & Service Desk. Please be sure to keep your belongings locked at all times. Orientations** In this complimentary orientation, members will meet with a YMCA Fitness Staff to start them on a basic exercise routine involving cardio and strength machines. een members will also be taught proper etiquette and basic training principles to build Personal raining** Hourly or package training sessions are available for individuals or groups. Sport specific programs are also available. 1 Hour Personal raining $45 6 Hour Personal raining $ Hour Personal raining $405 1 Hour Group Rate (max 3 members) $70 6 Hour Group Rate (max 3 members) $ Hour Group Rate (max 3 members) $605 healthy habits. Note: eens ages must complete an orientation prior to accessing the conditioning centre. YMCA Financial Assistance he YMCA is a charity committed to being accessible to all members of the community. Donors to the YMCA make this possible. Our Financial Assistance Program offers assistance in membership, camp and child care costs to qualified individuals. o apply for assistance, inquire at the Membership Sales & Service Desk. All inquiries are held in confidence. ** Please register at the Membership Sales & Service Desk. PAGE 2

7 ** Please register at the Membership Sales & Service Desk. Program Descriptions 3 on 3 Basketball his drop in program encourages youth to work as teams in a 3 on 3 setting, adding a new and fun approach to the game of basketball. Supervised. Active Provides children with open gym access. Supervised. Active Kids (0-5 / 3-5) Children can enjoy this fun filled active program. Staff provide structured games and activities in combination with free play. Supervised. Aqua Fit - Parent & ot All are welcome! Bring along your little one for an Aqua Fit class of cardiovascular training, toning and stretching. Child accompaniment optional. Aqua Sport** Children ages 6-12 are introduced to a variety of aquatic sports such as water polo, volleyball and more. Participants must be able to swim two lengths of the Main Pool. Supervised. Swim test mandatory. Ball Hockey his drop in program encourages Child & Youth Programs (Ages 0-5 / Ages 6-12) participation by children of all ability levels to develop their skills in a fun environment. Supervised. Boot Camp Running, speed and agility work, weight training, plyometrics and more come together to create a powerhouse workout. Supervised. Dash & Splash**/ Swim & ** Go from the track or the gym to swimming in the pool! Supervised. Swim test mandatory. Family Open Don t sit on the sidelines. Drop in and play some games in this all-inclusive family friendly environment. A fun filled environment that keeps children active and playing with other children (up to age 8). Inflatable bouncer is available. Parent/guardian supervision required. Li'l Dippers (3-5 yrs) Bobbers, Floaters and Gliders. Parent participation optional. Lifeguard Club (ages 10-14)** he Lifeguard Club is a chance to build a network of like-minded individuals with a passion for skill development and knowledge within the lifesaving community. Supervised. ot Lessons (ages 0-2) Parent participation required for these Splasher and Bubbler levels. No registration required. Children ages 3+ may be registered in our Staff supervised lessons. ot ime (ages 0-4) Enjoy time in the Play Pool with your little one. For parents/guardians with children ages 0-4. Slide not available. rack ime Walk, run or sprint on our cushioned sport flooring track. Parent/guardian supervision required. rack/stroller ime Walk, run or sprint on our cushioned sport flooring track while pushing your little one in a stroller. For safety reasons, children are required to be properly secured into the stroller at all times. Parent/guardian supervision required. Group Fitness & Rec Sport Aqua Fit his class, held in the comfort of water, is designed for all fitness levels and is designed to improve your cardio, strength and range of motion. Aqua Fit - Parent & ot All are welcome! Bring along your little one for an Aqua Fit class of cardiovascular training, toning and stretching. Child accompaniment optional. Aqua Jog Aqua jogging mimics the movement of jogging but without the impact. his class may take place in deep or shallow areas of the main pool. Ball Fit Use the stability ball to improve balance, flexibility and muscular endurance. Arrive early to set-up equipment. Bars & Plates A muscle conditioning class using a barbell and weighted plates. Weights are adjusted during class to provide appropriate resistance for various muscle groups. his class can take your strength and endurance training to new levels. Body Blast Specific muscle toning and conditioning exercises using free weights, stability balls and other fitness equipment. Boot Camp his low-choreography mixed impact class offers a challenge for all! Running, speed & agility work, weight training, jump rope, plyometrics and much more come together to create a powerhouse workout. Core Fit Strengthen your core through ab, lower back and glute exercises. his class incorporates a variety of equipment. Core Strength & Stretch Strengthen your core through ab and lower back exercises, finish this class with a total body stretch. Forever Fit his class will take you through gentle movements to music that will improve your strength and flexibility while giving you a gentle cardiovascular workout. HII HII (high-intensity interval training) gets and keeps your heart rate up through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. Racquet Sports Play a game of pickle ball and/or badminton. All levels welcome. Supervised. Women's Ball Hockey Join in a friendly game of ball hockey. eams are determined prior to the start of each game. All skill levels welcome. Participants referee the games themselves. Zumba Zumba is an exciting, high energy class suitable for people of all levels. It uses a combination of dance and aerobics that incorporates salsa, samba, mambo and even belly dancing moves. PAGE 3

8 Program Descriptions Aqua Fit his class, held in the comfort of water, is designed for all fitness levels and is designed to improve your cardio, strength and range of motion. Aqua Jog Aqua Jogging mimics the movement of jogging but without the impact. his class may take place in deep or shallow areas of the main pool. Aqua Fit - Parent & ot All are welcome! Bring along your little one for an Aqua Fit class of cardiovascular training, toning and stretching. Child accompaniment optional. Aqua Sport** Children ages 6-12 are introduced to a variety of aquatic sports such as water polo, volleyball and more. Participants must be able to swim two lengths of the Main Pool. Supervised. Swim test mandatory. Dash & Splash** / Swim & ** Go from the track or the gym to swimming in the pool! Supervised. Swim test mandatory. Family Swim For families and adults accompanied with children. No lanes available. Swim Slow, medium and fast lanes are provided. A leisure lane is also available for those who wish to water walk, exercise or swim leisurely. Children's Birthday Parties Max. number of children per party: 20 Bouncer / Ball Hockey Party (Inflatable bouncer optional) Sat: 12:30-2:30 pm / Sun: 12:30-2:30 pm Members - $100 / Non-Members - $125 Pool Party Sat: 2:45-4:45 pm / Sun: 2:45-4:45 pm Members - $130 / Non-Members - $155 Lifeguard Club** (ages 10-14) he Lifeguard Club is a chance to build a network of like-minded individuals with a passion for skill development and knowledge within the lifesaving community. Supervised. Rec Swim Everyone welcome. No lanes available. Rec / Swim Everyone welcome. hree lanes available. Steam Room Sit back and relax. Available to members and guests age 19+. ot Lessons (ages 0-2) Parent participation required for these Splasher and Bubbler levels. No registration required. Children ages 3+ may be registered in our Staff supervised lessons. ot ime (ages 0-4) Enjoy time in the Play Pool with your little one. For parents/guardians with children ages 0-4. Slide not available. Water Slide Available to bathers 40 inches (100cm)+. he use of PFDs is not permitted. ** Please register at the Membership Sales & Service Desk. * Package include the use of the kitchen. All prices are subject to HS. Lessons are offered on Wednesdays and hursdays. Details available at the Membership Sales & Services Desk. ot Lessons (0-2 yrs) Splashers and Bubblers. Parent participation required. Li'l Dippers (3-5 yrs) Bobbers, Floaters and Gliders. Parent participation optional. Learn to Swim (6+ yrs) Otter, Seal, Dolphin, Swimmer. Star Levels (6+ yrs) Star 1-7. Due to the technical nature of Star Levels 3-7 children may be required to re-register for a level specific slot. Adult Swim Lessons Whether upgrading your skills or a first time swimmer, these lessons will help you meet your swimming goals. See next page for available times. Rolling Registration Rolling Registration at the YMCA means any active member's previously held swim lesson will continue after the Summer in the same time slot as before. New Swim Lesson Descriptions registration is required only if there is a change in swim level, or if a change in day/ time is requested. Due to the demand for swim lessons, children may either be registered for one time slot OR placed on a wait list. Lesson Breaks Lesson starts: Wed, Sept 13 Last day before break: hurs, Dec 7 Resume: Wed, Jan 10 Last day before break: hurs, Mar 14 Resume: Wed, Mar 28 Last day before summer: hurs, June 21 Progress Cards Progress cards are available for pick-up after each lesson break. Note: Lessons will not go ahead on days when all schools are closed due to inclement weather. During lesson break all lesson time slots are swims. here will be a Fall pool maintenance shutdown. Notification will be provided in advance. Pool Supervision Guidelines Children under age 12 must be directly supervised at all times. he additional guidelines apply to all pools, swims and parties: Children under age 8 must be within arm s reach of a responsible person age 16+ in the water (1:1 or 1:3 in life jackets) Children age 8-11 who can successfully complete the facility swim test (*swimmers) must be supervised by a responsible person age 16+ in the water or on deck (1:8) Children age 8-11 who cannot successfully complete the facility swim test (non-swimmers) must be within arm s reach of a responsible person age 16+ in the water (1:3 or 1:8 in life jackets) * A swimmer is defined as an individual who can jump feet first into deep water, surface and swim 25m without assistance or stopping. Cancellation (Birthday Parties & Courses) Please note that all payment is due at the time of registration. wo weeks' notice is required to withdraw from any courses or to cancel party bookings. A nonrefundable administration fee (25% of the registration cost) is applicable to all cancellations and withdrawals.