South Charlotte Sports Report HOMETOWN TEAMS... HOMETOWN KIDS Volume 5, Issue 5

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1 South Charlotte Sports Report HOMETOWN TEAMS... HOMETOWN KIDS Volume 5, Issue 5 July 15, FREE CHRIS MCCUE COMMITS TO TAR HEEL BASEBALL TEAM When Ardrey Kell High School rising senior entered into last month s Battle of the Border All Star Showcase game at Winthrop University, a large group of over 25 college coaches sat up in their seats, pulled out their radar guns and went to work. The numbers didn t lie; 91, 92, 90, The son of Jim and LeeAnne McCue has a very special pitching arm and last week he accepted an offer from UNC Chapel Hill to join the Tar Heels Baseball Team in the Fall of Over the last year, many of the top teams in the country have taken notice at events similar to The Battle of the Border. A 90mph plus fastball will generate excitement in the eyes of college baseball coaches. UNC Chapel Hill first took notice last fall when Chris made waves at the Perfect Game tournament in Jupiter, FL pitching for The On Deck Baseball organization. Their pursuit of Chris was met with open arms and late last week, Chris said yes to the Tar Heels. I have always been driven to play at an ACC school that has a combination of strong academics and a rich history of a winning program, said Chris. Everything seemed to click for me at UNC-CH and I just felt like the fit was right for me. Coach Fox, Coach Forbes and Coach Jackson have a track record of leading teams to the College World Series and that s where I want to be. I am looking forward to competing against many great players and the opportunity of moving on to the next level. Chris chose The Tar Heels over Virginia, NC State, Boston College, Clemson, and Duke. Success has been building for many years for Chris. He has worked hard and accepted quality instruction enroute to becoming a successful pitcher. I m not sure that I have always thrown faster than other players, but I have always had the gift of a good arm. I have worked hard to get stronger and as a result I have seen big jumps in my velocity over the last few years. Over the last month, Chris has been able to rise from a consistent mph fast ball up to while playing in East Cobb, GA at the World Wood Bat Tournament. An event that he helped his team advance to the round of 16 in while competing against many of the top showcase teams in the country. This past week at East Cobb, I hit 93 several times and was consistently at Before East Cobb I was between so I think that I am moving in the right direction. With the commitment now in the rear view mirror, Chris can begin thinking about his senior season for Ardrey Kell Head Coach Hal Bagwell. The veteran coach is a big fan of Chris and the way he approaches the game. Chris is an outstanding student-athlete who represents Ardrey Kell High School in a first class manner both on and off the field, said Bagwell. He is extremely coachable, has a strong work ethic, is an outstanding teammate and he is highly respected. He possesses great athletic ability and outstanding arm strength. These qualities plus tremendous future potential are the reasons he will be successful in the ACC. I am very proud of Chris and take pride in coaching him. Chris is excited about his senior season. We need to bring the State Championship back to Ardrey Kell. I want to do everything I can to provide leadership to our team and to help and support Coach Bagwell. The South Charlotte Sports Report salutes Chris McCue for his hard work and commitment to attend UNC Chapel Hill. The future is very bright and exciting for this young man SENIOR PORTRAITS from SCSR Photography Photos To Last A Lifetime Affordable Pricing Friendly Customer Service A Name You Can Trust, SCSR Photography Now scheduling appointments Call SOUTH CHARLOTTE SPORTS REPORT SUMMER CAMPS FOOTBALL SKILLS ACADEMY & YOUTH COMBINE CAMP Get Ready for Football Season July Ages 5-15 PREP BASKETBALL ACADEMY & YOUTH CAMP Special Night Time Hours July Ages

2 Page 2 SOUTH CHARLOTTE SPORTS REPORT Volume 5, Issue 5 SO YOU WANT TO BE IN OUR NEWSPAPER? A day doesn t go by without someone ing me to ask how they can get in the paper. The answer is very simple in fact, all you have to do is send us your news and photos. We love to hear about your son s baseball team winning a tournament, your daughter earning a college scholarship to play soccer or your family friend that has overcome a major obstacle to succeed in life and sports. Here is what we need: The information or story A high-resolution photo Names of the players, by row and left to right. these to Tripp@southcharlottesports.com and we will do our very best to feature the story in our newspaper or online at SOUTH CHARLOTTE SPORTS REPORT Covering the Active Children and Families of Our Community The South Charlotte Sports Report is published twice a month by The South Charlotte Sports Report, 9901 Zackery Ave, Charlotte, NC Phone: The South Charlotte Sports Report is distributed free throughout our coverage area in neighborhoods and local businesses. If you would like copies delivered to your business for distribution to customers, call Story ideas and photo submissions are welcome for use on our website and in our newspaper, to Tripp@southcharlottesportsreport.com. Advertising rates are available upon request. PUBLISHER Tripp Roakes GRAPHIC DESIGNER Frances Adams The SCSR Team! WEBMASTER Scott Page ADVERTISING REPRESENTATIVES Louise Giusto PHOTOGRAPHERS Greg Arthur Gerry Wall The South Charlotte Sports Report has two camps remaining and they should be among the best of the summer. We will hold a Youth Football Combine and Skills Camp for football players from age 5-15 from July 26th - 29th (8:30am- 12:00pm) at South Meck High School. South Meck Head Football Coach James Martin and his staff are top notch instructors and we love to work with those guys! Also July from 6:30pm-8:30pm we will host another round of our youth basketball camp and Prep Academy for basketball players ages We offer two unique camps at that time, one for youth players and the other for boys and girls hoping to play middle and high school basketball. To enroll, please visit Yes, it s summer time and the last thing on high school student s mind is school, but right now is a great time to take a look at the SAT/ACT Prep Courses at New Point Learning Center. We are looking for student writers for the fall. If your son or daughter is interested, please Tripp@southcharlottesports.com This is a great opportunity to build experience and prepare for college. Some high schools even offer credit under their internship programs. Are you a fan of Facebook? Join our Facebook page by searching: South Charlotte Sports Report Until next time, enjoy your summer and Please Be Safe Out There! Tripp Roakes Publisher South Charlotte Sports Report Tripp@southcharlottesports.com The MARA 8U Cal Ripkin All Stars won the Area 3 Tournament hosted by Davidson County. Bottom Row: (L to R) Seth Turner, Drew Roberts, Leo Hoffer, Jarret Self, Brendan Bagwell, Ryan Onson Middle Row: (L-R) Conner Ouimet, Steven May, Patrick Bloomingburg, Andrew Bean, Nic Sanders, Thomas McCann Top Row (coaches): (L-R) Vaughn Self, Andy Bean, John Onson SOUTH CHARLOTTE / OLDE PROVIDENCE PATRIOTS We have a couple of open spots remaining for our 2010 Pop Warner Football Teams. For more information, please jepperson2@carolina.rr.com P I C K U P Y O U R C O P Y O F T H E S O U T H C H A R L O T T E S P O R T S R E P O R T A T T H E S E L O C A T I O N S Play It Again Sports Community House Middle School Cardillo s Dick s Sporting Goods Pineville Dick s Sporting Goods Matthews Mathnasium Southeastern Gymnastics Steps N Motion The Fountains On Deck Baseball Tokyo One Express Extreme Ice Center Dr. Sellers Orthodontics Weddington Activity Center Baskin Robbins (Highway 521) PCAA Baseball Complex Nothing But Noodles Athletic Republic Mecklenburg Aquatic Club Carolinas Baseball Center International Sports Center Try Sports Pet Essentials Jesse Brown s Adventure Jersey Mike s (Stonecrest) CrossFit Charlotte Laxer, Long and Savage Grand Slam USA Papa Johns Camfield Corners Tebby Sports Medicine Meridian Medical Group Velocity Sports Performance Quimby and Collins Orthodontics Charlotte All-Stars Omega Sports Four Seasons Barber and Salon Dunkin Donuts (Highway 521) MARA Baseball Complex Fitness For Women Palone s Pizza Sports Connection Ballantyne Peak Fitness Ballantyne Sports Perf. OrthoCarolina Presbyterian Urgent Care Blakeney Eddie s Restuarant BP Station near Siskey Y Citgo Station near Col. Beaty Park The Ice House Port City Java (Downtown) In the Game Athletics Premier Soccer Charlotte Running Company Chiropractic Fitness Sports Clips (Promenede) Marvin Ridge High School Marvin Ridge Middle School Charlotte Catholic High School Bird Dentistry Learning RX Dr. Garden Dentistry Robek s Juice Run For Your Life Sports Orthopedic The Creamery OP Baseball Complex Baskin Robbins (Waxhaw) Sam & Carlies Deli Tutoring Club of Charlotte Holy Trinity Catholic Middle School The Q Shack The Bagel Bin Charlotte Aquatics Waxhaw Family Physicians Architech Sports & Physical Therapy Winning Awards Ardrey Kell High School Ameritrust Mortgage Dynamic Sports Performance South Library (Rea & 51) Matthews Motor Company Wings and Rings New Point Learning Grace Academy Carolina Chiropractic Call or Tripp@southcharlottesportsreport.com and we will add your location to this list.

3 Volume 5, Issue 5 Page 3 BEYOND THE GAME WITH JAKE KEATING Jake Keating, a rising senior soccer player at South Mecklenburg High School, is known as an outstanding defender in his position at Left Back. Jake s strengths of crossing the ball, getting into the attack, and not letting attackers through his side of the field have earned him a place on the All-Conference list the past two years, as well as being recognized as an All-Region player last fall. At South Meck, not only is Jake a leader on the soccer team, he is also an A/B honor roll student. Jake, the son of Larry and Holly Keating, has committed to attending and playing soccer at UNC-Charlotte in How old were you when you started playing soccer and how did you get involved with it? When I first started playing soccer I was around 4 and I just was looking for a sport to pick up. After I started playing soccer it just seemed to come naturally. What do you like most about soccer? The thing that I like most about soccer is the competitiveness of the game and the way the game is played, there s nothing better than being in a close game and having to fight for a win. What has been one standout game for you during your high school career so far? One standout game I ve had during high school soccer was my freshmen year on varsity when I scored a header against Myers Park. We ended up beating them and it was pretty cool scoring against a good team like that my freshman year. What advice would you give to someone who wants to start BEAT THE HEAT GIVE YOUR BRAIN A TREAT! Children experience learning loss when they do not engage in educational activities during the summer. This means that some of what they have spent time learning over the preceding school year evaporates during the summer months. However, summer learning loss is something that you can help prevent. NewPoint Learning Center is committed to providing your family with the best learning experience possible, nurturing confidence and igniting ambition. If your child has a summer reading project due for Language Arts, come in and let one of our certified teachers help your child understand the program and work together for a successful completion. SAT/ACT preparation has begun for the Fall 2010 academic calendar. The first ACT test will be on September 12, Registration deadline for that test is August 7, The first SAT test is scheduled for October 9, The best locations for these tests fill-up quickly, register early to reserve your spot and avoid additional late fees. Early and consistent preparation is the best way to be successful on these standard tests. Call to receive a free practice test to determine your current score and we will tailor the lessons based on each student s needs. In addition, we offer college planning sessions to those interested in learning about the application process, available scholarships and timelines for applying to the college of their choice. It s not too late to jump-start the school year! Students can still get a boost on next year s curriculum in math, language arts and even foreign languages. July is a great time to come in for a free assessment and one hour tutoring session. We offer flexible schedules in both group settings and one-on-one tutoring. We look forward to helping your students achieve their academic best! Written by Shauna Rust, Myers Park High School playing soccer? Well, anyone that is interested in soccer should try to join a lower level club team and work their way up. What impact has this year s World Cup in South Africa had on the popularity of soccer here in the US? The World Cup in South Africa has brought a good amount of attention to soccer in the US and hopefully people will start to recognize soccer as more of an American sport. What are the keys to being a successful soccer player? And being a successful player at the left back position? The main keys to being a successful soccer player are your skill on the ball, fitness, and just your determination on the field. As far as the left back position goes I think that being able to consistently keep possession of the ball, cross the ball well, and get into the attack often are all things that can make you successful in this position. With South Meck s record of (W-L-T) last fall, what goals do you and the team have for the season this fall? Well to be honest, our team was pretty disappointed with our record last year because we always push to be the best. This year, our team has many small goals but the biggest goal we have is to win the conference, and then possibly compete for a state title. As you begin training with the team this summer, what specific things are you focusing on to be ready for the fall season? The main things were focusing on this year are just moving the ball around and figuring out the kinks in the team so we will be well prepared for the season. Which teams will be your toughest opponents this fall and what will you need to beat them? Well, I think that the toughest games this year will be our rivalries with Myers Park and Ardrey Kell. Both of those teams are always very competitive and it will always be a good game no matter what. Providence is also always competitive. To beat these teams you have to make sure you come out ready to play and execute your game plan as best as you can.

4 Page 4 SOUTH CHARLOTTE SPORTS REPORT Volume 5, Issue 5 BEYOND THE GAME WITH JAMIE CARTER By Shauna Rust, Myers Park High School Jamie Carter, a rising senior at Charlotte Catholic, is a top runner on the Catholic cross country team. After being encouraged by his father, a marathon runner, and watching his older sister excel as a runner at Catholic, Jamie started running track, and has been running ever since. Jamie, the son of Jay and Anne Carter, was a member of the All-Region team (Top 12) last cross-country season and a member of the 5th place Charlotte Catholic team at the North Carolina High School Athletic Association State Meet last fall. This fall, Jamie hopes to not only break the 17 minute barrier in the 5k, but to also break 16:30. At what age did you start running and why did it interest you? I was in 8th grade when I started running track, I was about 14. It interested me because I played football, rugby, and wrestling in 6th through 8th grade and it [running] interested me because it had more strategy than just running with the ball. Also, my dad and sister definitely encouraged me to start running. I started liking running during football season, going to cross country practice, and liked running with my friends which was pretty cool. What do you like most about cross-country? It can be an individual sport, but also a team sport. In the race, you re running against everyone, but also with your team. You can have a bad day and team still does well, or you can have a good day and the team doesn t do well. What is the highlight of your running career? Earning All-Region last cross country season was a pretty big accomplishment for me, I didn t expect to get it, I ran and knew I was somewhere close to Top 12. And then I heard my name called up and I was 12th, I was surprised and excited. How have Catholic s summer workouts been going and how is the team shaping up for the fall season? The team is looking pretty good. We have about 5-6 returning runners that should be pretty good and should be in the Top 7. Coach Causebrook had been doing some new workouts and those are going well. What advice would you have for someone who wants to get started with running? I would say, if they can, try to find a club or team they can run with. Try and find the right distance and pace to run at. It s a lot easier to go out running with a team or pack and it ll keep you motivated. How has this year s coaching change affected the team or the team s training? [Coach Causebrook is the new men s cross country coach at Charlotte Catholic] We ve been doing more hill workouts, like Tuesday practices at the Y [the Harris YMCA]. So, doing more hills, but it hasn t changed a lot. Also, doing more push-ups and non-running stuff. With a 5k PR (personal record) of 17:06 last season, what is your goal for this coming season? My goal for this season would be that I d really like to get under 16:30. Like last year I was trying to get under 17 [minutes] and got close, but not close enough. But, this year I d like to get under 16:30, maybe 16:20. With the Catholic men s team earning a 5th place finish in the North Carolina 3A State Meet last fall, what goals are you and your teammates working towards for this season? The [men s] cross country team has qualified for States pretty much every year. So, our goal is definitely qualifying for States and placing [at the State meet] in the Top 7. If everything goes well we could probably place around 3rd at States. We re definitely going for Top 3, but we would be happy with a 4th place finish. [Last year,] we were ranked 2nd earlier in the season, but we didn t have a good race. It really depends on how the season plays out. If the returning runners get the PR s they want to, I feel like we could do pretty well. As a senior this year, are you looking to run in college? I definitely will keep running when I m in college. If I go to a smaller school, I ll go out for the team, but at a bigger school, probably just run Club maybe. But I definitely want to keep running as a hobby. What are the keys to being a fast and successful runner? Getting a base during the summer is a key part. People can train a lot, but during the race they don t have it. You have to be confident, get in the mode, run hard, and give everything you have. Friend us on Facebook: South Charlotte Sports Report Y o u r s o u r c e f o r S u m m e r C a m p s W W W. S O U T H C H A R L O T T E S P O R T S C A M P S. C O M The South Charlotte Sports Report is now a member of FACEBOOK! Visit our page at to stay up to speed on our events, camps, and more! Search: South Charlotte Sports Report and join today! Fun T-shirts & Sweatshirts for girls of all ages See all the girls at Retail & Wholesale iamagirldesigns@gmail.com

5 Volume 5, Issue 5 SOUTH CHARLOTTE SPORTS REPORT Page 5 WHERE ARE THEY NOW We take a look back at how some of the top high school athletes from the last few years are now performing in college. Feel free to send us updates on your college children. Send to Tripp@southcharlottesports.com Robert Price, Charlotte Catholic: Robert started off at Clemson University and transferred to Queens University in Charlotte, North Carolina. Robert plays on the Queens Men s Lacrosse team. Last season Robert played in four games. Zach Garcia, Providence High School: Zach is going into his senior year at Queens University. Zach plays on the Queens Men s Lacrosse team and last season played in eight games and had one assist. Ham Hollett, Charlotte Catholic High School: Ham is entering into his third year at the University of South Carolina. He is on the Men s Varsity swim team where he contributes to the backstroke events. This past season Ham had the fourth-fastest time on the team in the 100 yard backstroke. Charlie Higgins, Weddington High School: Charlie finished up his third year at Virginia Tech where he is a huge contributor to the Men s Varsity Swim team. Charlie has gone to the NCAA Championships to represent his school all three years. John Kempf, Covenant Day School: John just finished up his first year at Gardner Webb. John was recruited on the GWU s Varsity swim team. John will be returning to GWU this fall and to add more contributions to their swim program. Athletes All have One thing in COmmOn They Can PreTTy MuCh eat Like horses. Okay, so maybe they have more than one thing in common like a drive for excellence, to deliver their best, all the time. Hey, looks like we have a lot in common with them! And we understand that appeasing big appetites should be done with big, family style portions made with delicious recipes, served up in a place that can accommodate and entertain just about any group or function. team Of the Week 12U CAROLINA RISE BLUE TEAM The 12U Carolina Rise Blue team has been selected as The Buca Di Beppo Team of the Week. The Rise have won the following events; the 2010 USBA State Championship, the 2010 USBA DR.Dish Championship and the USSSA Real Deal Showcase Championship. This group of hard working basketball players have grown and developed their skills each game. Andrew Mueller, Charlotte Catholic: Andrew was recruited for the Miami University s Varsity football team. Andrew just finished up his freshman year at Miami and is looking forward to playing in games to represent his school. Matthew Leon, Charlotte Catholic: Matthew played hockey last year for the Walpole Express of the Atlantic Metropolitan League and started out his career in Juniors with Team Carolina. Zak Kobos, Myers Park High School: Attends University of Southern California in their Resident Honors Program. Zac was on the crew team this past year and is looking forward to next year and hopes to make varsity. Mantoris Robinson, Butler High School: Mantoris plays on the Winthrop Men s Varsity Basketball team. In his junior year Mantoris played in 28 games and started 27 times. He was also voted the Big South Conference Defensive Player of the Year with a averaged career best 7.5 points and 5.5 rebounds. STUDENTS: CLAIM UP TO A $500 REWARD! Every kid in town likes the feel of spending money in their wallet or pocketbook. The South Charlotte Sports Report offers a unique reward program to allow students in our area to claim a reward of up to $500 from The South Charlotte Sports Report. The plan is based off of leading our newspaper to new advertisers. Step 1: A student talks to a company, a doctor, an insurance agent, a realtor, a dentist or any business owner about advertising in our paper and supporting youth sports. Step 2: The student or parents let us know about the conversation and connects us with the prospective advertiser. Step 3: If the company agrees to advertise, the student is paid a reward in the amount of $100-$500, based on the size and length of the ad. Would you like to earn a few extra dollars for the summer? Tripp@southcharlottesportsreport.com for more information. Rise Blue Team members include: Amanda Dobner, Emily Saba, Erin Whalen, Erin Rogers, Brianna Ingram, Hannah Billiard, Bianca Wallace, Cydney Pennington, Jordan Linton and Hannah Bolly. Pineville bucadibeppo.com (photo credit: SNG Photography)

6 Page 6 SOUTH CHARLOTTE SPORTS REPORT Volume 5, Issue 5 GROW YOUR BUSINESS AND SUPPORT YOUTH SPORTS BY ADVERTISING IN THE SOUTH CHARLOTTE SPORTS REPORT! CALL TRIPP YOUR HEADQUARTERS FOR THE BEST PRICES ON FOOTBALL HELMETS, SHOULDER PADS AND PRACTICE GEAR PINEVILLE-MATTHEWS ROAD Matthews Athletic & Recreation Association THE LEAGUE OF CHAMPIONS BASEBALL SOFTBALL FOOTBALL BASKETBALL LACROSSE

7 Volume 5, Issue 5 SOUTH CHARLOTTE SPORTS REPORT Page 7 BEYOND THE GAME WITH QUINN MAHONEY Written by Jordan Koletic, Charlotte Catholic Class of 2008 Twelve year old Quinn Mahoney will begin the seventh grade at Holy Trinity Catholic Middle School next month. The son of Bob and Amy Mahoney excels in nearly every sporting event he participates in. Whether the sport is basketball, football or swimming, Quinn demonstrates leadership skills that help his teams to succeed. Are you involved in multiple sports? Yes, I play football, basketball, swimming and golf (which I made a hole in one the other day). Despite your many interests which of these sports is your favorite and why? Football, by a mile! I really enjoy playing football the most because I m good at it and it s a contact sport. In football, what positions do you play? I am the quarterback, but I also play outside linebacker. Do you have any fond memories of your football career to date? I played on the Pop Warner Team and towards the end of the second half, I tackled the quarterback pretty hard to end and win the game. Tune up your racquet for Queen City and USTA Leagues Free pick up and delivery in South Charlotte! Rich Rushakoff (former stringer for Players Loft) Do you have any advice for other young athletes? My advice would be if you find a sport your good at and one that you love stick with it, you ll succeed and be happy. SOUTH CHARLOTTE SPORTS REPORT YOUNG ATHLETE OF THE WEEK HUNTER CULLIP Rising Hawk Ridge Elementary fifth grader Hunter Cullip has been named The South Charlotte Sports Report Young Athlete of the Week. Hunter is the son of Robert and Anne Cullip and he plays baseball at Olde Providence Recreation Association. Hunter plays catcher and pitcher for both a 10u recreation and challenge team at OP. He has a passion for many sports and this year he especially enjoyed baseball. Hunter has played baseball since he turned 5 years old. He played on a recreation team this season that went 11-0 and went on to win the OP 10 championship. During the championship game his team was down 11-1 in the top of the second inning. Hunter was called in to pitch during the inning and went on to complete the game, which went a full six innings and lead his team to a victory. In addition to baseball Hunter has made the all A honor roll during the entire school year. To nominate an area athlete for Young Athlete of the Week, please Tripp@southcharlottesports.com. The Young Athlete of the Week award is for students 6th grade and below. The Young Athlete of the Week feature is open for sponsorship. To sponsor this popular feature for only $99 per issue, please call Tripp Roakes at HQ4 Baseball & Softball Summer Camps We have the Best Staff: Camp Director Hal Bagwell, Ardrey Kell HS Danny Hignight, Providence HS Jonathan Tuscan, South Meck HS Chet Greeson, Hopewell HS Travis Poole, Weddington HS Spencer Stecher, Ardrey Kell HS Jimmy Cochran, Parkwood HS Shelton Grant, former college player Daniel Bilotta, East Meck HS Jasmine Young, former college player Jamie Johnson, former college player We have the Best Program: designed for ages 7 to 15 Players are grouped by baseball & softball, and by age and experience. Program is designed by Coach Bagwell to help players move to the next level. Learn the fundamentals of throwing, fielding and hitting. Learn position specific techniques for pitchers, catchers, infield & outfield. We also teach base running and defensive situations. This is a teaching camp, run by the best coaches in the area. We offer the Best Value: 25 hours of training for $185 per player Camp is 8 am to 1 pm each day, Monday through Friday. Each camper receives a summer camp t-shirt, and participant accident insurance up to $25,000. You get the BEST COACHES, the BEST PROGRAM, and a full, 5 day camp, 5 hours per day. Schedule July 26th thru 30th at Olde Providence Park (OPRA) August 9th thru 13th at Myers Park Trinity Register at or call for more information Little Sluggers Indoor Camp: for ages 4 to 7 Designed for younger players, we teach the fundamentals in a SAFE, FUN environment. Each camp is 10 am to 1 pm each day, Monday through Friday. The camps are indoors at the HQ4 Baseball & Softball Facility. Choose from three different weeks: June 11 18, July or August Cost is $125 per player for a week of training.

8 Page 8 Volume 5, Issue 5 STUDENT-ATHLETES OF THE WEEK JEREMY SCHELLHORN Rising Weddington High School sophomore baseball player Jeremy Schellhorn has been named The Architech Sports and Physical Therapy Student Athlete of the Week. The son of Jerry and Michele Schellhorn recorded 9 doubles and 21 RBI s for The Warriors Baseball Team this past spring. He is recognized as one of the top power hitters and power pitchers in the area. Jeremy has played on the highest levels of youth baseball over the last few seasons and helped his various teams to many championships along the way. He is now a member of the On Deck O s organization where he plays across the region. Jeremy has received national recognition from Travel Baseball Select and other youth baseball media outlets. As he develops more over the next 3 seasons, Jeremy has the potential to become a strong Division 1 baseball player according to many area coaches. Jeremy is also a strong student and has consistently earned a spot on the honor roll the last few years. Congratulations to Jeremy Schellhorn for being named The Architech Sports and Physical Therapy Student Athlete of the Week. MEGAN DEJOHN Fifteen year old Megan DeJohn participates in a variety of sports; swimming, soccer and cheerleading. The daughter of Frank and Janet DeJohn, is on the Olde Providence Summer Swim League Team, a YMCA soccer team and she is a member of the cheerleading squad at Providence High School. Megan began cheerleading in fourth grade when she was on the basketball team for her church. Their men s basketball team needed cheerleaders so Megan began cheerleading on top of playing basketball. Megan DeJohn is one of those athletes that always strives to improve, setting new goals to accomplish and constantly bringing a positive atmosphere into any situation that arises. Megan has grown from the fourth grader basketball cheerleader to a vital member of the Providence High School Cheerleading squad. As the only freshman on the varsity team Megan has proven her dedication to the sport and her willingness to work hard to achieve her goals. Providence High School not only received a stellar athlete but also an incredible student. Megan is constantly working above and beyond to bring home the best grades possible. Congratulations to Megan DeJohn on being named The Architech Sports and Physical Therapy Student-Athlete of the Week. The two Student-Athletes of the Week will receive a Scholarship to Architech Sports and Physical Therapy for a Functional Movement Screen. ARCHITECH SPORTS AND PHYSICAL THERAPY 8918 Blakeney Professional Drive Suite 120 Charlotte, NC Ph Physical Therapy for Athletes and Weekend Warriors * Sports Performance * Soccer Speed and Agility Baseball Pitching Arm Care Evaluations * Female Jumpmetrics Training * Coaches Care Programs All programs in conjunction with Morrison Family YMCA 5 MISTAKES ALL FEMALE ATHLETES MAKE - WHAT PARENTS NEED TO KNOW (# 2 of a 5 part series from Alicia Marblo, Architech Sports and Physical Therapy) Mistake Number 2: Not eating enough ENERGY REQUIREMENTS FOR FEMALE ATHLETE: Protein/Carbohydrates Although usual energy intakes for many intensely training female athletes might match those of male athletes per kilogram body weight, some female athletes may consume less energy than they expend. Low energy intake (less than 1800 to 2000 kcal/day) for female athletes is a major nutritional concern because a persistent state of energy balance can lead to weight loss and disruption of endocrine function. Inadequate energy intake (what you eat) relative to energy expenditure (activity) compromises performance and negates the benefits of training. With limited energy intake, fat and lean tissue will be used for fuel by the body. Loss of lean tissue mass results in the loss of strength and endurance, as well as compromised immune, endocrine, and musculoskeletal function. Carbohydrates are the main energy source used by two out of three energy systems that your body uses. Because of this, your daily carbohydrate intake should be at least 50% of the total calories you consume. Without sufficient carbohydrates you will run out of gas during a workout because carbohydrates provide the energy you need to engage in activities. If you do not eat enough carbohydrates, you will fatigue out early and your performance level will decline. To calculate carbohydrate requirements per pound of body weight use the table on below. Weight in Kg 120 pounds divided by 2.2 kg/lb = 55 kg x Endurance athletes: 120 pounds divided by 2.2 kg/lb = 55 kg x Carbohydrate in g/kg Daily carb. intake 6-10 g/kg = grams per day 7-10 g/kg = grams per day Protein is necessary for muscle repair and growth, and is important in your diet to promote recovery from exercise. Carbohydrates are the body s primary source of energy and you should eat sufficient amounts of them to ensure that proteins are used for muscle repair and not substituted for an energy source. The current RDA is 0.8 g/kg body weight and the Acceptable Macronutrient Distribution Range for protein intake for adults older than age 18 years is 10% to 35% of total energy. Dietary intake of protein for endurance athletes ranges from 1.2 to 1.4 g/kg/day. To calculate protein requirements per pound of body weight use the table on below Weight in Kg 120 pounds divided by 2.2 kg/lb = 55 kg x Endurance athletes: 120 pounds divided by 2.2 kg/lb = 55 kg x Protein in g/kg Daily protein intake 0.8 g/kg = 44 grams per day 1.2 g/kg to 1.4 g/kg = 66 to 77 grams per day Here at Architech Sports and Physical Therapy we can help female athletes design a meal plan as well as educate on what to eat before and after a game or training session. Alicia Marblo is the only Physical Therapist in the region specializing in the female athlete and their unique needs. For more information visit architechsports.com or call

9 Volume 5, Issue 5 Page 9 Dr. Allen Prevette South Park Dentist Caring for South Charlotte Athletes and their Families for 20 years For the Smile of a Lifetime! Dr. Keith T. Sellers 6406 Carmel Road #309 Charlotte, NC w w w. s o u t h p a r k d e n t i s t. c o m SOUTH CHARLOTTE SPORTS REPORT FOOTBALL SKILLS ACADEMY & YOUTH COMBINE CAMP Get Ready for Football Season July :30am-12:00pm Ages 5-15 South Mecklenburg High School LIMITED SPACES REMAIN! ENROLL TODAY AT

10 Page 10 SOUTH CHARLOTTE SPORTS REPORT Volume 5, Issue 5 BEYOND THE GAME WITH MADELIN TALBERT Written by Shauna Rust, Myers Park High School Madelin Talbert, a rising junior at South Mecklenburg High School, only started running two years ago when her father made her choose a sport. Her choice was to run cross-country. With a combination of natural talent, hard work, and a competitive mindset, Madelin earned a 14th place finish in the cross-country state meet her freshman year. Although a case of the swine flu ended her season early last fall, Madelin went on to earn a 9th place finish at the indoor track state meet as a sophomore. Madelin, the daughter of Mark and Kathleen Talbert, has big goals for her cross-country season this fall, and the future. At what age did you start running and what got you involved with it? I never played any sports my whole life, but my freshman year my dad made me choose a sport. I chose cross country, so that s how I started track and cross country. I really liked it, so I just kept doing it, and I m really glad it happened that way. What do you like most about cross-country? I like how competitive it is because I m really competitive. It s so competitive, you can compete with yourself. It s independent, but with a team. You form a really close bond with everyone and become really close, it s like a family. What is the highlight of your running career? I don t remember what race, but it was a track meet and I was the running the mile. I was in 2nd and I was just coming off of an injury and didn t want to take the lead yet. And then on the last lap I tried to pass her [the girl in the lead] around the curve, and I tripped and face planted. I got back up and sprinted and ended up winning. It wasn t my best time, but it was a big confidence boost to get back up and win. What training have you been putting in this summer in preparation for the fall season? Well, of course I have practice three times a week, I pretty much run everyday, and do all of the workouts coach gives me. I try to cross-train and do a lot of biking because I don t want to push too hard and get injured because that s happened the last two seasons. What advice would you have for someone who wants to get started with running? Definitely stretch a lot, that s something I don t really do, and that s been bad for me. And work hard and don t give up over one bad race, because everyone has those. With a 5k PR (personal record) of 18:54 last season, what is your goal for this coming season? Well, as far as this season, I want to break 18:30, and in the future I want to break 18. I think I m more prepared this season and know what I m getting into. I ran track in the spring and now I ve learned to sprint at the end. Now that it s my junior year, I have more goals about colleges and stuff, so that s really motivating. This is the time where I want to push myself and make better goals. And I really want to make States again because it s been a few years and I m just really excited to see what I can do this season. What are the keys to being a fast and successful runner? You definitely have to be dedicated because if you don t put in the work and effort you re not going to know what you could ve done. I m really competitive and like to win and you have to stay positive because things will set you back. Like last fall, I got swine flu so I couldn t run cross country Regional s, or States. So you have to take things that happen and use them for better and now dwell on the past. What injuries did you have to deal with last year and what did you learn from the experience? During track I had a hip injury so I had to sit out. I still got to run Regional s, but missed [qualifying for] States by one place. So, I went to Dr. Greenapple for physical therapy which really helped. It was kind of a disappointment, but now I know how to prevent injuries more. RUN FASTER. JUMP HIGHER. IMPROVE AGILITY. SPECIALIZING IN THESE AREAS Speed and Agility Training Personal Training Football Combine Training Physical Therapy Pitching Performance Programs YOU. IMPROVED John J. Delaney Dr. Charlotte, NC Randolph Rd Charlotte, NC ocsportsperformance.com

11 Volume 5, Issue 5 SOUTH CHARLOTTE SPORTS REPORT Page 11 SOUTH CHARLOTTE SPORTS REPORT BASKETBALL PREP ACADEMY AND YOUTH CAMP SPECIAL NIGHT TIME HOURS! July :30pm-8:30pm Community House Middle School Parents are invited to attend and participate with their children! Parent / Child games on the final night of camp! Prep Academy to provide detailed instruction for middle school players! Led by Ardrey Kell Head Basketball Coach Mike Craft! Open to boys and girls ages 5-15! LAST CHANCE SUMMER CAMPS BASEBALL: Pineville CBC (7/19-7/22) Ages: 5-12 ($149/camper) CAMP SIZES ARE LIMITED Register Online or Call CBC HOLDING FALL TEAM TRYOUTS August 9th, 10th, 11th Players Graduating in 2011, 2012, 2013, 2014, 2015 Times and Locations TBD Players Receive: 5-Month CBC Membership, 9-week Speed & Agility or Strength Class Top Quality Coaching, Play in 5 tournaments Register Online or Call CBCBASEBALL.NET

12 SOUTH CHARLOTTE SPORTS REPORT Page 12 Volume 5, Issue 5 CSA/OP RECREATIONAL SOCCER Programs for ages 3-18 Online Registration closes on August 23rd * Licensed Coaching Education Provided for every Coach * Age Appropriate Lesson plans provided for every Coach and team * CSA Professional Coaches conduct at least one practice session for every team per season * CSA/OP Staff onsite at practice and game fields U12 and under Questions? recsoccer@charlottesocceracademy.com

13 Volume 5, Issue 5 SOUTH CHARLOTTE SPORTS REPORT Page 13 The Union County Viper Baseball Program is a nonprofit 501(c)(3) Travel baseball organization that is focused on Total Player Development. We strive to provide our players with superior training, knowledge and the highest level of competition possible. It is our goal to be an elite 10U Travel baseball team and to be competitive with the strongest 10u teams across the country. Our goal is to create an environment that will allow our players to realize their capabilities as baseball players; to develop confidence, self esteem and poise as athletes; to understand that their achievements are a direct result of their efforts; to cultivate friendships among their teammates; and to understand that sportsmanship, not showmanship, is the major ingredient in playing with class and respecting the great game of baseball. The Union County Vipers travel baseball program provides a fun, challenging and intense baseball experience for select talented players. Participation in the travel program requires a serious commitment on the part of its players and their parents. We will primarily play local tournaments sponsored by Play Top Gun Sports, Triple Crown, Nations Baseball and USSSA. In addition, our team enters 2 or 3 national tournaments in locations such as Myrtle Beach, SC and Atlanta, GA or Orlando, FL. (paid advertisement)

14 Page 14 SOUTH CHARLOTTE SPORTS REPORT Volume 5, Issue 5 The WCWAA 12 year old American League All- Star Team won the Tournament of Champions on Saturday June 26th. Bottom Row: (L-R) Top Row: (L-R) Not Pictured: Eric Hothersall, Kevin Thompson, Noah Breeden, Cole Crumrine Coach Britt Hothersall, Jonathan Braswell, Max Reichard, Jacob Schachner, Head Coach - Chuck Breeden, Mark Glover, Coach Mike Crumrine, Luke Whighton, Jackson Braswell Jared Feldman JACK AND DAVID FELKNER FORM A DYNAMIC DUO Written by Jordan Koletic, Charlotte Catholic Class of 2008 Jack and David Felkner are huge contributors to the Olde Providence Summer Swim League Team. The sons of Mary Martha and Pete Felkner attend Anami Montessori School in Charlotte, North Carolina. Both boys are active in many sports and demonstrate leadership in each activity that they participate in. Jack, 10, plays basketball, soccer, and runs on top of his commitment to swimming. When asked what his favorite memory of sports were Jack replied, When playing basketball, I had never been on a strong team before until I got the chance to play on a three on three team at Davidson. This is a fun experience because I had never really won before and I got the feel how good it is to win! Even though Jack is faced with many commitments he still finds time for each sport and sets goals for himself. The end of the summer swim league is coming to a close; the All-Star meet marks the end of the 2010 swim league. I ve never won at All- Stars. I ve always come in second or third so this year I want to win in the backstroke. Jack offers this advice for other athletes, Leave it all out of the playing field, you shouldn t have enough energy afterwards to do anything else when the game is over. David Felkner, 8, began swimming when he was a Shrimper. Shrimpers are swimmers under the age of six. David s best memory comes from his years as a shrimper when he received his first blue ribbon. I felt excited, good, and happy all at once. David is no longer a shrimper and as he has aged up. He is also beginning to show all the characteristics of a leader on the Olde Providence team. Everyone I know, all my friends are big swimmers. Summer league was a great way to make new friends too. Both Jack and David Felkner are strong athletes. This means that they strive for the best always-set new goals to accomplish and demonstrate leadership and friendship with their peers. We wish them both the best of luck in all their endeavors! The South Park All-Star U11 team won the District 4 tournament for the second year in row. First row: (L-R) Peyton Brown, Armoni Tignor, Jack Baron, Ryan Caldwell, IJ Ferrette Second row: (L-R) Jack Davidson, Ben Norris, George Carrol, Max Lahn, Philip Thrash, Richard Umberger, Will Grant Back Row: (L-R) Coaches John Baron, Jon Lahn, and Mark Grant 12U CHARLOTTE HURRICANES EARN FINAL FOUR SPOT IN COOPERSTOWN The 12U Charlotte Hurricanes made up of players from the South Charlotte area have just returned from Cooperstown, NY Field of Dreams Classic where they earned a top 4 finish. They opened the tourney by winning their first six games and earning the 4th seed in the 104 team field. Playing in the Championship bracket, the Canes then defeated teams from PA, Canada, and California. These three victories earned the Canes a spot in the Semi Finals versus the #1 USSSA 12U Ranked Texas Tri Cities Dust Devils where they battled back from two early deficits, but came up short losing to the eventual Champions from Texas. Congratulations the to the Charlotte Hurricanes on a terrific week and a Final Four finish at Cooperstown. The Canes have now compiled a record of and have one more tourney at the Global World Series in Charleston, SC. 12U Charlotte Hurricanes: Front Row (L-R) McCann Mellett, Chase Cochrane, Davis Ray, AJ Ray, Chandler Castleberry, Drew Donathan, Ben Buben Middle Row (L-R) Corey Sutton, Josh Hoglund, Jack Owens, Aaron Pilkington, Jake Holtzapple, Tyler Potts, Zach Farmer Back Row (L-R) Coach Jeff Shore, Coach John Owens (Photo courtesy of Cooperstown Dreams Park)

15 SOUTH CHARLOTTE SPORTS REPORT Volume 5, Issue 5 Page 15 July Breat Cancer Awareness Tournament Wingate University 4th Annual Golf Tournament Raintree Country Club Veterans Day November 11, 2010 Come Support On Deck and the USO of North Carolina! On Deck Baseball Making a difference in your community For more info: Register online or by calling (704) or ing camps@ondeckbaseball.net THE Q SHACK COACH OF THE WEEK LOGAN SMITH Coach Logan Smith has been named The Q Shack Coach of the Week. Coach Smith is has had a very busy spring and summer coaching baseball. The former UNC-Greensboro baseball player serves as an assistant coach at Charlotte Country Day and as a head coach at Carolinas Baseball Center. Coach Smith works hard to share his knowledge of the game with area youth. Logan has a very unique family baseball background, his Grandfather was the longtime Myers Park High School coach Jack Sink, and his father is Brick Smith, an All- American at Wake Forest and a former professional baseball player. Logan grew up surrounded by the game of baseball and now he has chosen to give back to the community by working with local baseball players. Congratulations to Coach Logan Smith for being named The Q Shack Coach of the Week. To nominate your coach for this award, please visit The Q Shack or The winning coach will receive a $25 gift certificate to The Q Shack. Located in The Providence Promenade Providence Road Charlotte, NC The MARA 9U American League All Stars won WNC Cal Ripken Area 4 Tournament hosted by Indian Trail. Bottom row (L to R): Colton Floren, Payne Blankenship, Ryan Huesing, Thomas Hunley, Chase Jones Middle row (L to R): Mitchell Salvino, Christopher Walton, Jack Maloney, Cooper McKeehan, Josh Self; Michael Polk Top row (coaches): Mike Jones, Doug Huesing, Stuart Polk Not pictured: Kyle Ziefert, Mike Zeifert (coach) The Myers Park Little League 9U All Star Team won the Tournament of Champions held from June 19th through June 25th. This is the first time in a long history of Myers Park Little League for the 9U All Star team to win the District 3 Tournament of Champions title. Front Row Kneeling (L-R): Sean McAvoy and Ben Heaton Standing (L to R): Henry Merchant, Khristian Ellington, Hayden Malchesky, Pres Cavenaugh, Patrick Alvarez, Alexander Donald, Charlie Kessler (front), Sean Krupa (back), John Harris, Britt Fuller and Thomas Fetter Back Row (L-R): Coach Preston Cavenaugh, Manager Jeff Krupa and Coach Greg Heaton.

16 Page 16 Volume 5, Issue 5 Our Try-out format. 1st round is a formal evaluation held indoor at HQ4. Some players are selected in this round. 2nd round is a on field evaluation at Waddell High School. To Be Determined. Tryouts for Rising 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th graders BUY. SELL. TRADE New & Used Equipment We Pay Cash for Your Used Gear! Baseball. Lacrosse. Football. Exercise/Fitness. Golf. Hockey PINEVILLE-MATTHEWS ROAD