LINE DANCE MJØSROCK Dansebeskrivelse til samtlige danser.

Transcription

1 LINE DANCE MJØSROCK 2009 Dansebeskrivelse til samtlige danser.

2 LINE DANCE-PROGRAM MJØSROCK 2009 Hamar august Fredag Sal Aktivitet Kl Foaje Innsjekking starter Kl Musikkrom Kurs: Grunnkurs del 1 (nivå 1) Feeling Kinda Lonely (Margareta Swift) Twiddlypots (Steve Mason) Kl Sal B Kurs: Litt øvet (nivå 2-3) Make My Day (Francien Sittrop) Kl Sal B Kurs: MjøsRockdansen 2009 (nivå 2) Big Black Cadillac (Janne Gangstad) Kl Musikkrom Line dance - instruktørmøte Kl Klubbhus Line dance-fest Lørdag Sal Aktivitet Kl Musikkrom Kurs: Litt øvet (nivå 2-3) Hung Up (On You) (Gary Lafferty) Kl Kl.rom 2 Kurs: For barn, ca år Kl Kl.rom 2 Line dance instruktøropplæring for KoD Kl Musikkrom Kurs: Grunnkurs del 2 (nivå 1) Good Time (Jenny Cain) Little Polka (Jo Thompson Szymanski & Rita Thompson) Kl Musikkrom Kurs: Grunnkurs del 3 (nivå 1) Funny Feeling (Monica Lind Emmerud & Amund Storsveen) Kl Sal B Kurs: Litt øvet (nivå 2) Not Fair (Kaie Seger) Toes (Rachael McEnaney) Kl Sal B Kurs: Litt øvet (nivå 2-3) G.I. Blues (Grace Coleman) Kl Sal B Kurs: Lett videregående (nivå 3) Diamond of Night (Kaie Seger) Kl Hallen Middagsdans, mest sving fridans for alle Kl Kl.rom 2 Eksperimentell latinorytmikk (ikke pardans) Kl Klubbhus Kurs: Videregående (nivå 3-4) Amame (Robbie McGowan Hickie) Kl Klubbhus Line dance-fest Søndag Sal Aktivitet Kl Sal B Kurs: Litt øvet (nivå 2-3) Start a Band (koreograf ukjent) Plain and Simple (Moses Bourassa Jr & Barbara Frechette) Kl Klubbhus Kurs: Repetisjon av helgas danser Kl Sal B Gnagsårdans for alle som har mer igjen å gi! Vi tar forbehold om skrivefeil og endringer i programmet. Priser: se hovedprogram.

3 Feeling Kinda Lonely 32 count, 4 wall, ultra beginner line dance. Choreographed by Margaret Swift. Music: Feeling Kinda Lonely Tonight by The Dean Brothers. Music: In A Letter To You by Eddy Raven. HEEL, HEEL, TOE, TOE, SIDE STEP, BOUNCE HEELS 1-2 Touch right heel forward, touch right heel forward. 3-4 Touch right toe back, touch right toe back. 5-6 Step right to side, step left together. 7-8 Bounce both heels twice. HEEL, HEEL, TOE, TOE, SIDE STEP, BOUNCE HEELS 1-2 Touch left heel forward, touch left heel forward. 3-4 Touch left toe back, touch left toe back. 5-6 Step left to side, step right together. 7-8 Bounce both heels twice. STEP FORWARD TOUCH, STEP BACK TOUCH 1-2 Step right forward, touch left together (clap). 3-4 Step left forward, touch right together (clap). 5-6 Step right back, touch left together (clap). 7-8 Step left back, touch right together (clap). GRAPEVINE RIGHT TOUCH, GRAPEVINE LEFT TURN ¼ 1-2 Step right to side, cross left behind right. 3-4 Step right to side, touch left together. 5-6 Step left to side, cross right behind left. 7-8 Turn ¼ left and step left forward, touch right together. REPEAT

4 Twiddlypots 32 count, 4 wall, beginner/intermediate line dance. Choreographer: Steve Mason (UK) Music: Buddy Holly Medley 2 by The Deans (132 bpm), CD: Whole Lot Of Shakin Going On count intro, start on lyrics. FORWARD, HOLD, SIDE TOGETHER, BACK HOLD, SIDE, TOGETHER 1-2 Step forward on left foot, hold. 3-4 Step right foot to right side, step left foot next to right foot. 5-6 Step back on right foot, hold. 7-8 Step left foot to left side, step right foot next to left foot. DIAGONAL ROCK, RECOVER, ¼ TURN STEP, HOLD, WEAVE LEFT, SWEEP 9-10 Rock step left foot forward to a left diagonal, recover weight to right foot Turn ¼ turn left stepping left foot to left side, hold Cross step right foot over left foot, step left foot to left side Cross step right foot behind left foot, sweep left foot round and behind right foot. WEAVE RIGHT, BRUSH, DIAGONAL FORWARD, TOUCH, BACK, KICK Cross step left foot behind right foot, step right foot to right side Cross step left foot over right foot, brush right foot forward to a right diagonal Step right foot forward to a right diagonal, touch left toes to right heel Step back on left foot still facing right diagonal, kick right foot diagonally forward. SLOW COASTER STEP, FORWARD, ½ PIVOT, FULL TURN FORWARD Step back on right foot, step left foot next to right foot Step forward on right foot, hold Step forward on left foot, ½ pivot turn right ½ turn right stepping on to left foot, ½ turn right stepping on to right foot. Easier option for counts 31-32: Walk forward left, right. Begin dance again & enjoy

5 Make My Day 32 count, 4 wall, improver line dance. Choreographed by: Francien Sittrop (NL). Music: Perhaps, Perhaps, Perhaps by The Pussycat Dolls (121 bpm). SIDE, CROSS ROCK, CHASSE, CROSS, UNWIND FULL TURN, CHASSE 1 Step left to left side. 2 3 Cross rock right over left. Recover onto left. 4 & 5 Step right to right side. Step left beside right. Step right to right side. 6 7 Cross left over right. Unwind full turn right taking weight onto right (12:00). 8 & 1 Step left to left side. Step right beside left. Step left to side. ¼ BACK ROCK, ¼ CHASSE, ¼ BACK ROCK, KICK BALL CROSS 2-3 Make ¼ turn right rocking right back. Recover onto left making ¼ turn left. Note Look over your right shoulder as you rock back. 4 & 5 Step right to right side. Step left beside right. Step right to right side (12:00). 6-7 Make ¼ turn left rocking left back. Recover onto right. Note Look over your left shoulder as you rock back. 8 & 1 Kick left forward. Step left beside right. Cross right over left (9:00). SIDE ROCK, BEHIND SIDE CROSS, HOLD, & CROSS, HOLD, & CROSS 2-3 Rock left to left side (sway hips left). Recover onto right (sway hips right). 4 & 5 Cross left behind right. Step right to right side. Cross left over right. 6 & 7 Hold. Step right to right side. Cross left over right. 8 & 1 Hold. Step right to right side. Cross left over right. SIDE ROCK, BEHIND, ¼ TURN X 2, CROSS ROCK, COASTER 2 3 Rock right to right side. Recover onto left. 4 Cross right behind left. & 5 Turn ¼ left and step left forward. Turn ¼ left and step right to right side. 6 7 Cross rock left over right. Recover onto right. 8 & Step left back. Step right beside left (3:00). Note Complete coaster step with first step of dance. Ending Dance up to count 13 (chasse right): Touch left back and unwind ¾ turn left to the front wall.

6 Big Black Cadillac 48 count, 4 wall, intermediate line dance. Choreographed by: Janne Gangstad. Music: Look At That Cadillac by Stray Cats. TOE STRUT BACK, TOE STRUT BACK, STEP BACK, HITCH, STEP BACK, KICK WITH CLAP 1-2 Step right toe back, drop right heel. 3-4 Step left toe back, drop left heel. 5-6 Step right foot back, hitch left knee. 7-8 Step left foot back, kick right leg forward and clap at the same time. COASTER STEP, SHUFFLE FORWARD, HEEL STRUT, HEEL STRUT 1 & 2 Step right back, step left next to right, step right forward. 3 & 4 Step forward left, step right next to left, step forward left. 5-6 Step right heel forward, drop right toe. 7-8 Step left heel forward, drop left toe. GRAPEVINE, TWISTS HEELS, TOES, TOES, HEELS 1-4 Step right to side, step left behind right, step right to side, step left beside right. 5-6 Swivel both heels left, swivel both toes left. 7-8 Swivel both toes right, swivel both heels to center. GRAPEVINE LEFT TURN ¼, TWISTS HEELS, TOES, TOES, HEELS 1-2 Step left to side, cross right behind left. 3-4 Turn ¼ left and step left forward, step right beside left. 5-6 Swivel both heels right, swivel both toes right. 7-8 Swivel both toes left, swivel both heels to center. RESTART HERE ON WALL 9 JAZZ BOX, PENDULUM SWING 1-2 Cross right foot over left foot, step left foot back. 3-4 Step right foot to side, step left beside right. 5 & 6 Touch right toe to right side, step right beside left, touch left to left side. & 7 Step left beside right, touch right to right side. & 8 Step right beside left, touch left to left side. BACK ROCK, FORWARD ROCK, MONTEREY ½ TURN LEFT, POINT, CLAP 1-2 Rock back on left, recover weight to right. 3-4 Rock forward on left, recover weight to right. 5-6 Touch left toe left, monterey ½ turn left and step left next to right. 7-8 Touch right toe right, clap. REPEAT HAPPY ENDING During wall 11 change ½ monterey turn with ¾ monterey turn to end facing the front and keep smiling

7 Hung Up (On You) 32 count, 4 wall, intermediate line dance. Choreographed by: Gary Lafferty (Scotland) November Music: Hung Up by Madonna (127 bpm) (Radio Edit) CD single or download from itunes (64 count intro). KICK BALL POINT, & POINT, ¼ MONTEREY TURN, ROCK, STEP BACK, SLIDE 1 & 2 Kick right forward. Step right beside left. Point left to left side. & 3 Step left beside right. Point right to right side. 4 On ball of left make ¼ turn right stepping right beside left. 5 6 Rock forward on left. Recover onto right. 7 8 Long step back on left. Slide right back towards left. ZIG ZAG : CROSS SHUFFLE, SIDE ROCK, CROSS, SIDE TOGETHER CROSS, STEP & Step right beside left. 1 & 2 Cross step left over right. Step right to right side. Cross left over right. 3 4 Rock right to right side. Recover onto left. 5 Cross step right over left. 6 & 7 Step left to left side. Step right beside left. Cross step left over right. 8 Step right to right side. TOUCH, UNWIND, HEEL & HEEL, ROCK FORWARD, RIGHT COASTER STEP 1 2 Touch left behind right. Unwind ½ turn left (weight ends on left). 3 & 4 Touch right heel forward. Step right beside left. Touch left heel forward. & 5 6 Step left beside right. Rock right forward. Recover onto left. 7 & 8 Step right back. Step left beside right. Step right forward. LEFT SHUFFLE, ROCK, TRIPLE ½ TURN, LEFT KICK BALL POINT 1 & 2 Step left forward. Close right beside left. Step left forward. 3 4 Rock right forward. Recover onto left. 5 & 6 Shuffle back making ½ turn right, stepping right, left, right. 7 & 8 Kick left forward. Step left beside right. Point right to right side. Choreographer s note: Special thanks to Linsey Murney who initially recommended that I listen to the track.

8 Good Time 48 count, 4 wall, beginner line dance. Choreographed by Jenny Cain. Music: Good Time by Alan Jackson. TOE STRUTS FORWARD 1-4 Step right toe forward, drop right heel, step left toe forward, drop left heel. 5-8 Repeat 1-4. Option: Heel struts. TOUCHES AND TURNING VINES 1-4 Touch right to side, together, side, together. 5-8 Turn ¼ right and step right forward, turn ½ right and step left back, turn ¼ right and step right toside, touch left together. 1-4 Touch left to side, together, side, together. 5-8 Turn ¼ left and step left forward, turn ½ left and step right back turn ¼ left and step left to side, touch right together. THREE STEP HITCHES BACK, HOP CROSS ¼ TURN 1-2 Hitch right knee, step right back. 3-4 Hitch left knee, step left back. 5-6 Hitch right knee, step right back. 7-8 Hop feet crossed right over left, hop with ¼ turn left landing with feet apart. TUSH PUSH 1&2 Chasse forward right, left, right. 3-4 Rock left forward, recover to right. 5&6 Chasse back left, right, left. 7-8 Rock right back, recover to left. SHIMMIES 1-4 Step right to side (body low), shimmy, step left together (standing up), hold. 5-8 Repeat 1-4. REPEAT

9 Little Polka 32 Count, 2 wall, beginner line dance. Choreographed by Jo Thompson Szymanski and Rita Thompson Music: Sing A New Song, Dance A New Dance on Scooter Lee s Home To Louisiana CD. HEEL, TOE, POLKA R SIDE, HEEL, TOE POLKA L SIDE 1-2 Touch R heel to R diagonal (1), Touch R toe beside L (or hook across in front of L if you prefer) (2). 3&4 Step R to R side (3), Step together with L (&), Step R to R side (4). 5-6 Touch L heel to L diagonal (5), Touch L toe beside R (or hook across in front of R if you prefer (6). 7&8 Step L to L side (7), Step together with R (&), Step L to L side (8). Note: As a more advanced version of the above, do heel ball changes or heel ball crosses: Heel Ball Crosses: 1&2 - Touch R heel to R diagonal (1), Step back on ball of R (&), Step L foot across front of R (2), then polka to R side (3&4). 5&6 - Touch L heel to L diagonal (5), Step back on ball of L (&), Step R foot across front of L (6), then polka to L side (7&8). HEEL, TOE, POLKA R SIDE, HEEL, TOE POLKA L SIDE 1-8 Repeat above 8 counts. 2 FORWARD POLKA STEPS, JAZZBOX WITH ¼ TURN R 1&2 Step forward with R (1), Step together with L (&), Step forward with R (2). 3&4 Step forward with L (3), Step together with R (&), Step forward with L (4). 5-8 Step R foot across front of L (5), Step back with L (6), Turn ¼ R, step R foot to R side (7), Step together with L (8). 2 FORWARD POLKA STEPS, JAZZBOX WITH ¼ TURN R 1-8 Repeat above 8 counts. Start again from the beginning.

10 Funny Feeling 32 count, 2 wall, beginner line dance. Choreographed by Monica Lind Emmerud & Amund Storsveen (Norway) March Music: Roll Back The Rug by Scooter Lee, CD: The Twilight Zone. Music: Knock Yourself Out by Lee Roy Parnell. CROSS, HOLD, UNWIND 1 Cross left foot over right. 2-4 Hold. 5-8 Unwind full turn over right shoulder, bounce heels. VINE RIGHT, VINE LEFT 1-2 Step right foot right, step left foot behind right. 3-4 Step right foot right, touch left toe next to right. 5-6 Step left foot left, step tight foot behind left. 7-8 Step left foot left, touch right toe next to left. STEP, TOUCH/CLAP 1-2 Step right foot forward turning ¼ right, touch left toe next to right and clap partners hands. 3-4 Step left foot left turning ¼ right, touch right toe next to left and clap. 5-6 Step right foot back, touch left toe next to right and clap behind your back. 7-8 Step left foot forward, touch right toe next to left and clap. FLIRT, TURN 1 Step right foot long step forward turning 1/8 left. 2-4 Bump hips forward three times while snapping fingers on right hand. 5-6 Turn 3/8 left (weight on left foot), step right foot forward. 7-8 Pivot ½ left, step right foot right.

11 Not Fair 32 count, 4 wall, newcomer line dance (lilt/polka). Choreographed by Kaie Seger. Music: It s Not Fair by Lily Allen. ROCK STEP, SAILOR STEP, SAILOR TURN, STEP, STEP TURN ½ 1 RF rock to right side 2 LF recover 3 RF step behind LF & LF step to left side 4 RF step to right side 5 LF step behind RF & RF step to right side 6 LF ¼ turn left step forward (9:00) 7 RF step forward 8 LF ½ turn right step back (face to 3:00) 2x SHUFFLE ½ TURN, COASTER STEP, STEP, TOUCH 1 RF ¼ turn right step to right side & LF step next to RF 2 RF ¼ turn right step forward (9:00) 3 LF ¼ turn right step to left side & RF step next to LF 4 LF ¼ turn right step back (face to 3:00) 5 RF step back & LF step next to RF 6 RF step forward (3:00) 7 LF long step forward 8 RF touch next to LF 4x DIAGONAL SIDE SHUFFLE 1 RF turn 1/8 left step to right side (4:30) face to 1:30 & LF step next to RF 2 RF step to right side 3 LF turn ¼ right step step to left side (1:30) face to 4:30 & RF step next to LF 4 LF step to left side 5 RF turn ¼ to right step to right side (10:30) face to 7:30 & LF step next to RF 6 RF step to right side 7 LF turn ¼ right step to left side (7:30) face to 10:30 & RF step next to LF 8 LF step to left side TOUCH, STEP, TOUCH, STEP, ROCK STEP, BACK LOCK STEP, TOUCH, ½ UNWIND 1 RF turn 1/8 left touch toe forward & across LF (9:00) & RF small step forward 2 LF touch toe forward & across RF & LF small step forward 3 RF rock forward 4 LF recover 5 RF step back & LF cross in front of RF 6 RF step back 7 LF touch toe back 8 LF turn ½ left (3:00) on LF REPEAT

12 Toes 32 count, 4 wall, beginner line dance. Choreographed by Rachael McEnaney. Music: Toes by Zac Brown Band, CD: The Foundation. Dance starts 60 counts from start of track (approx 28 secs) on vocals ( well the plane touched down ). STEP RIGHT, HOLD, LEFT BACK ROCK, STEP LEFT, TOUCH RIGHT, STEP RIGHT, HOOK LEFT WITH TURN ¼ LEFT 1-2 Big step right to side, hold (drag left toward right). 3-4 Rock left back, recover to right. 5-6 Step left to side, touch right together. 7-8 Step right to side, turn ¼ left and hook left over right shin (9:00). STEP FORWARD LEFT, LOCK RIGHT, LEFT LOCK STEP, STEP ½ PIVOT, STEP ¼ PIVOT 1-2 Step left forward, lock right behind left. 3&4 Step left forward, lock right behind left, step left forward. 5-6 Step right forward, turn ½ left (weight to left, 3:00). 7-8 Step right forward, turn ¼ left (weight to left, 12:00). Roll hips in circle on both pivot turns for styling. WEAVE TO LEFT (CROSSING RIGHT), CROSS ROCK RIGHT, TURN ¼ RIGHT SHUFFLE 1-2 Cross right over left, step left to side. 3-4 Cross right behind left, step left to side. 5-6 Cross rock right over left, recover to left. 7&8 Turn ¼ right and step right forward, step left together, step right forward (3:00). TURN ½ RIGHT WITH LEFT SHUFFLE BACK, TURN ½ RIGHT WITH RIGHT SHUFFLE FORWARD, LEFT ROCK STEP, BEHIND SIDE CROSS 1&2 Turn ½ right and step left back, step right together, step left back (9:00). 3&4 Turn ½ right and step right forward, step left together, step right forward (3:00). 5-6 Rock left forward, recover to right. 7&8 Cross left behind right, step right to side, cross left over right. REPEAT ENDING You will start the last wall facing 6:00. You will do 28 counts of the dance and turn ¼ right and hold. So this will take you to the two ½ shuffles. You will be facing 9:00. Turn ¼ right and step left to side, throw right arm in air, throw left arm in air.

13 G.I. Blues 32 count, 4 wall, intermediate line dance. Choreographed by Grace Coleman. Music: G.I. Blues by Elvis Presley. Music: Whole Lotta Hurt by Brady Seals. WALK BACK, COASTER STEP, WALK FORWARD, SHUFFLE FORWARD 1-2 Step back right. Step back left. 3 & 4 Step back right. Step left beside right. Step forward right. 5-6 Step forward left. Step forward right. 7 & 8 Step forward left. Close right beside left. Step forward left. RIGHT ROCK, CROSS SHUFFLE, LEFT ROCK, ¼ TURN RIGHT, SHUFFLE FORWARD 9-10 Rock to right side on right. Rock onto left in place. 11 & 12 Cross right over left. Step left to left side. Step right beside left Rock to left side on left. Rock onto right making ¼ turn right. 15 & 16 Step forward left. Close right beside left. Step forward left. FULL TURN TRAVELLING FORWARD, RIGHT SHUFFLE, STEPS FORWARD & BACK 17 On ball of left make ½ turn left, stepping back right. 18 On ball of right make ½ turn left, stepping forward left. 19 & 20 Step forward right. Close left beside right. Step forward right Step forward on left. Step right slightly apart from left Step back left. Step right slightly apart from left. Optional Salute with right hand for counts STEP ½ PIVOT RIGHT, LEFT SHUFFLE, STEPS FORWARD & BACK Step forward left. Pivot ½ turn right. 27 & 28 Step forward left. Close right beside left. Step forward left Step forward on right. Step left slightly apart from right Step back right. Step left slightly apart from right. Optional Salute with left hand for counts SYNCOPATED GRAPEVINE RIGHT TOUCH, BACK TOUCH, CROSS UNWIND TWICE Step right to right side. Cross left behind right. & Step right to right side. Cross left over right. Touch right to right side Step back right. Touch left to left side Cross left over right. Unwind ½ turn right (weight ends on left) Repeat steps ending weight on left foot. REPEAT

14 Diamond Of Night 32 count, 4 wall, intermediate line dance (smooth). Choreographed by Kaie Seger. Music: Diamond Of Night by Evelin Samuel. BASIC RIGHT, STEP LEFT, BEHIND, ¼ TURN, STEP FORWARD, ½ TURN, STEP BACK, SWEEP, ROCK STEP BACK, LOCKSTEP FORWARD, STEP 1 RF step to right side 2 LF step behind RF ( 3rd pos) & RF cross in front of LF 3 LF step to left side 4 RF step behind LF & ¼ turn left and step LF forward (9.00) 5 ½ turn left and step RF back while sweeping LF around (3.00) 6 LF rock back & RF recover weight back to RF 7 LF step forward & RF lock behind LF 8 LF step forward & RF step forward ½ TURN, STEP BACK, SWEEP, ROCK STEP BACK, ¾ TURN, SWEEP, ROCK STEP BACK, HIP SWAYS, STEP, ¾ TURN, STEP FORWARD 1 ½ turn right and step LF back while push(?)-sweeping RF around (9.00) 2 RF rock back (3rd pos) & LF recover weight back to LF 3 ¾ turn left and step RF back while push(?)-sweeping LF around (12.00) 4 LF rock back (3rd pos) & RF recover weight back to RF 5 LF step to left side with hip sway 6 RF step to right side with hip sway 7 LF step across in front of RF 8 ¾ turn right and step RF forward (9.00) ROCKING CHAIR, STEP FORWARD, ½ PIVOT TURN, FULL TURN, FULL TURN, LOUNGE 1 LF rock forward & RF recover weight back to RF 2 LF rock back & RF recover weight back to RF 3 LF step forward & ½ pivot turn to the right ending weight on RF (3.00) 4 ½ turn right and step LF back & ½ turn right and step RF forward (3.00) 5 LF step forward 6 ½ turn left and step RF back & ½ turn left and step LF forward (3.00) 7-8 RF lounge forward SWEEP, STEP BACK, SWEEP, WEAVE, SWEEP, STEP BEHIND, ¼ TURN, STEP FORWARD, ¾ PIVOT TURN 1 LF recover weight to the LF while sweeping RF around 2 RF step back right while sweeping LF around 3 LF step behind RF & RF step to the right 4 LF step across in front of LF & RF step to the right 5 LF step behind RF while sweeping RF around 6 RF step behind LF & ¼ turn left and step LF forward 7 RF step forward 8 ¾ pivot turn to the left ending weight on the LF REPEAT

15 Amame 64 count, 4 wall, intermediate line dance. Choreographed by Robbie McGowan Hickie (UK) September Music: Amame by Belle Perez (126 bpm) from CD Gipsy. Music Suggestion: Travelin Man by John Dean (124 bpm) from CD One For The Road (16 count intro). BEHIND, SIDE, CROSS, SWEEP, CROSS, SIDE, BEHIND, SWEEP 1 3 Cross right behind left. Step left to left side. Cross step right over left. 4 Sweep left out and around from back to front. 5-7 Cross step left over right. Step right to right side. Cross left behind right. 8 Sweep right out and around from front to back. BEHIND ROCK, CHASSE, BEHIND ROCK, ¼ TURN X Rock back on right behind left. Rock forward onto left. 3 & 4 Step right to right side. Close left beside right. Step right to right side. 5-6 Rock back on left behind right. Rock forward onto right. 7-8 Turn ¼ right stepping left back. Turn ¼ right stepping right to right side. STEP, LOCK, LEFT LOCK STEP, DIAGONAL ROCK STEPS 1-2 Step left forward. Lock step right behind left. (6:00) 3 & 4 Step left forward. Lock step right behind left. Step left forward. 5-6 Rock right diagonally forward right. Recover onto left. 7-8 Rock right diagonally back right. Recover onto left. Note Counts 5-8: Push hips forward and back. STEP, PIVOT ½, FULL TURN, FORWARD ROCK, COASTER CROSS 1-2 Step right forward. Pivot ½ turn left. (12:00) 3-4 Make ½ turn left stepping right back. Make ½ turn left stepping left forward. Option Replace full turn with walk forward left, walk forward right. 5-6 Rock forward on right. Rock back onto left. 7 & 8 Step right back. Step left beside right. Cross step right over left. (12:00) SIDE, SLIDE, CROSS ROCK, SIDE, TOGETHER, CHASSE 1/4 TURN 1-2 Step left long step to left side. Drag/slide right towards left (weight on left). 3-4 Cross rock right over left. Rock back onto left. 5-6 Step right to right side. Close left beside right. (Use Cuban hip action) 7 & 8 Step right to right side. Close left beside right. Turn 1/4 right stepping right forward. CROSS, BACK, STEP/SWAY, TOUCH, STEP/SWAY, TOUCH, CHASSE 1-2 Cross step left over right. Step right back. 3-4 Step left to left side swaying hips left. Touch right beside left. 5-6 Step right to right side swaying hips right. Touch left beside right. 7-8 Step left to left side. Close right beside left. Step left to left side. (3:00) CROSS, UNWIND FULL TURN, SIDE ROCK, CROSS, SIDE, CROSS SHUFFLE 1-2 Cross step right over left. Unwind full turn left (weight on right). 3-4 Rock left out to left side. Recover onto right. 5-6 Cross step left over right. Step right small step to right side. 7 & 8 Cross step left over right. Step right small step to right side. Cross step left over right. SIDE, SLIDE, BACK ROCK, STEP, PIVOT ½ TURN, ½ TURN, SWEEP 1-2 Step right long step to right side. Drag/slide left towards right (weight on right). 3-4 Rock back on left. Rock forward onto right. 5-6 Step left forward. Pivot ½ turn right. 7 & 8 Make 1/2 turn right stepping left back. Sweep right out and around, front to back. Option Counts 5-7: Rock left forward. Rock back onto right. Step left back.

16 Start a Band 32 Count, 2 wall, beginner line dance. Choreograped by:? Music: Start a band by Brad Peisley & Keith Urban. RUMBA BOX 1-2 Venstre til venstre, høyre sammen. 3-4 Venstre frem, høyre tå inntil. 5-6 Høyre til høyre, benstre sammen. 7-8 Høyre bak, venstre tå inntil. VENSTRE TIL SIDEN, INNTIL, ¼ SNU, INNTIL, COASTER STEP 1-2 Venstre til venstre, høyre tå inntil. 3-4 Høyre ¼ snu (mot høyre), venstre tå inntil. 5-6 Venstre vugg frem, vekt tilbake på høyre. 7 & 8 Venstre bak, høyre sammen, venstre frem. GÅ, GÅ, SHUFFLE, VUGG FREM, SHUFFLE MED ½ SNU 1-2 Frem på høyre, frem på venstre. 3 & 4 Høyre shuffle frem. 5-6 Venstre vugg frem, vekt tilbake på høyre. 7 & 8 Venstre shuffle med ½ snu (mot venstre) retning bakover. ¼ SNU VENSTRE, KRYSS, KLAPP, VRIKK X Høyre frem, snu ¼ mot venstre. 3-4 Høyre kryss over venstre, klapp 5-6 Venstre til venstre(med vrikk), vrikk mot høyre. 7-8 Vrikk mot venstre, vrikk mot høyre. TAG / RESTART: 2. gang du starter mot bakveggen: 2 x Rumba box (første del 1-8). Deretter på slutten av 2.vegg (står mot fremveggen) 2 x 4 vrikk (siste del 5-8) På slutten av 10. gjennomdansing (står mot fremvegg) Kun 2 x vrikk (kutt ut 7-8). På slutten av 11. gjennomdansing (står mot bakvegg) Kun 2 x vrikk (kutt ut 7-8). (De to siste restartene kommer etter et mellomspill uten vokal, og er 3. og nest siste gjennomdansing). Nedtegnet av Elin Fluge Kilde:

17 Plain & Simple 32 count, 4 wall, beginner line dance. Choreographed by Moses Bourassa Jr & Barbara Frechette. Music: Still The One by Jeanette O Keefe. SIDE SHUFFLES, CROSS ROCKS, RECOVER STEPS 1 & 2 Step left to left side, step quickly with right next to left, step left to left side. 3-4 Cross rock right behind left, recover with left. 5 & 6 Step right to right side, step quickly with left next to right, step right to right side. 7-8 Cross rock left behind right, recover on right. FORWARD SHUFFLE, ROCK STEPS, RECOVER STEPS, BACKWARD SHUFFLES 1 & 2 Shuffle forward left, right, left. 3-4 Rock forward on right, recover on left. 5 & 6 Shuffle backwards right, left, right. 7-8 Rock back on left, recover on right. STEP - ½ TURN TO THE RIGHT, FORWARD SHUFFLE, ROCK STEP, RECOVER, ¼ TURN TO THE RIGHT SIDE SHUFFLE 1-2 Step forward on left, step right making ½ turn to the right. 3 & 4 Shuffle forward left right, left. 5-6 Rock forward on right, recover on left. 7 & 8 Step right making ¼ turn to the right, step left quickly next to left, step right to right side. ROCK STEPS, RECOVER STEPS, COASTER STEP, SHUFFLE TURNING ½ TO THE RIGHT 1-2 Rock forward on left, recover on right. 3 & 4 Step back on left, step back on right, step forward on left. 5-6 Rock forward on right, recover on left. 7 & 8 ½ Turn to the right with right, step left next to right, step right slightly ahead of left. REPEAT