Exercise Classes for Older People - REDDITCH
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1 Exercise Classes for Older People - REDDITCH Day Time Activity Venue Frequency Charge Contact 10 am Yoga 9.4 am Aquafit 10 am Keep Fit am am Ladies fitness class 0+ Intermediates Walks for Health am Keep Fit St Luke Memorial Hall, Headless Cross Abbey Stadium Sports Easemore Road Age UK Abbey Stadium Age UK Hayley Gwilliam Studley Village Hall 3 Jan Prior Arrow Valley Lakes Free Val Wilson Easemore Road 12 pm Zumba Gold Webheath Village Hall 3 12 noon pm 0+ swimming lessons 0+ swimming lessons Age UK Hayley Gwilliam Abbey Stadium 2.0 Hayley Gwilliam Abbey Stadium 2.0 Hayley Gwilliam Yoga Abbey Stadium Abbey Stadium noon Mixed Fitness Class 3.0 Hayley Gwilliam
2 11.30 am Yoga Abbey Stadium.00 Abbey Stadium pm Improvers Studley Village Hall 3 Jan Prior pm Pilates Abbey Stadium Abbey Stadium pm Regener8 Abbey Stadium (term time only) 2 Hayley Gwilliam pm Aqua Fit Abbey Stadium Abbey Stadium pm Pilates Kingsley High School Abbey Stadium pm Yoga Stretch Abbey Stadium.00 Abbey Stadium am Pilates Abbey Stadium.00 Abbey Stadium pm Improvers Palace Theatre 3 Jan Prior am Aqua Fit Abbey Stadium Abbey Stadium am MS Group Referral Lisa Brock (physiotherapist) pm Pilates Abbey Stadium.00 Abbey Stadium Senior Circuits pm MS Group 12.4 pm Beginners Abbey Stadium 2.0 Hayley Gwilliam Referral Lisa Brock (physiotherapist) Palace Theatre 2.0 Jan Prior pm Zumba Gold Abbey Stadium.00 Abbey Stadium
3 1.30 pm Tai Chi Hayley Gwilliam pm Tai Chi Abbey Stadium 2.0 Hayley Gwilliam pm 0+ exercise class The Windmill centre 2.0 Hayley Gwilliam pm Aqua Fit Abbey Stadium Abbey Stadium pm Tai Chi Hayley Gwilliam pm Body Balance Abbey Stadium.00 Abbey Stadium pm Yoga Arrow Vale Sports 4.0 Abbey Stadium Wednesday 10 am Tai Chi The Space, Winyates Hayley Gwilliam Wednesday 10 am Keep Fit Ecumenical centre Age UK Wednesday 10 am Yoga Barnt Green Parish 40 for Wednesday 11.1 am Pilates Abbey Stadium.00 Abbey Stadium Wednesday 1 pm Body Balance Abbey Stadium.00 Abbey Stadium Wednesday 2 pm Badminton Drop in Wednesday 2 pm Yoga Avoncroft Arts Wednesday 2 pm Indoor Bowls Wednesday 2 pm Gentle Keep Fit Abbey Stadium 2.0 Hayley Gwilliam Redditch 30 for Age UK Webheath Village Hall Age UK
4 Wednesday 2.1 pm Yoga Abbey Stadium Abbey Stadium Wednesday 6.1 pm Pilates Arrow Vale Sports Abbey Stadium Wednesday 8.2 pm Yoga Abbey Stadium.00 Abbey Stadium am Walking Football Walks for Health Abbey Stadium 3 Hayley Gwilliam Arrow Valley Lakes Free Val Wilson pm Aqua Fit Abbey Stadium Abbey Stadium pm Senior circuits Abbey Stadium 2.0 Hayley Gwilliam pm Pilates Abbey Stadium.00 Abbey Stadium pm Tai Chi Arthur Jobson House Free Sue James pm Carpet Bowls Mendip House Free Sue James pm Tai Chi The Space, Winyates Hayley Gwilliam pm Toga Abbey Stadium Abbey Stadium pm Tai Chi Ecumenical Age UK pm Intermediate line dancing 3 Jan Prior Friday 9.4 am Zumba Abbey Stadium.00 Abbey Stadium Friday Tai Chi Mendip House Free Sue James Friday Intermediates line dancing Studley Village Hall 3 Jan Prior Friday 1 pm Tai Chi Abbey Stadium 2.0 Hayley Gwilliam Friday 2 pm Tea Dance Redditch Age UK Redditch
5 Friday 7 pm Yoga Studley Parish 30 for Sunday 9 am Zumba Abbey Stadium.00 Abbey Stadium Sunday am Body Balance Abbey Stadium Abbey Stadium Sports Partnership Herefordshire and Worcestershire (SPHW) Disclaimer The exercise classes listed are provided purely for information. SPHW do not endorse or support these organisations, the information on their pages, or their products and services in any way. The classes listed are not exhaustive and were correct at time of publishing. We advise you to check with the class provider that the event taking place before booking or attending.
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CELESTIAL TAI CHI COLLEGE NEWSLETTER Term 4 August 2016 P.O. Box 1135, Box Hill, 3128 Tel: (03) 9840 2855 www.celestialtaichi.com www.facebook.com/celestialtaichi The Workshops held by the Masters provide