Thank you for participating in the fourth annual Community Challenge!

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1 2016 Community Challenge Schedule Thank you for participating in the fourth annual Community Challenge! Reminders Teams can be comprised of employees, family of employees, clients, or vendors of the business or organization. Participants can only represent one team throughout the challenge, but may participate in multiple activities. team members must be 18 or older. Each team must have a team captain who will share the schedule with team members, send activity reminders, and ensure all activity spots are filled. Names of participants are not needed. Please let us know if you would like an online registration set up for your team. Bonus points will be awarded for teams participating in company shirts, same colors, or team apparel. One point awarded per team per activity for a total of 8 bonus points for small division and 10 bonus points for large division. Updated scores are posted the day after each activity at Activity Schedule Activity times can be found on the following pages. Please check in 10 minutes before each activity. Activity When & Where # of Participants Division 1. Mini Meet Sunday, August 28 Minimum of 4 and Paul Giel Track & Field maximum of Golf Scramble Sunday, August 28 Team of 4 Large Bridges Golf Course 3. Pickleball Monday, August 29 Team of 2 Winona Family YMCA 4. Word Scramble Monday, August 29 Minimum of 1 and Winona Family YMCA maximum of 4 5. Amazing Race Tuesday, August 30 Minimum of 2 and Sugar Loaf Senior Living maximum of 4 6. Bean Bags Tuesday, August 30 Team of 2, at least 1 Sugar Loaf Senior Living must be female 7. Human Foosball Wednesday, August 31 Team of 6 Lake Lodge Recreation Center 8. Kayak Relay Wednesday, August 31 Team of 2 Lake Lodge Recreation Center 9. Volleyball Thursday, September 1 Team of 4, at least 2 Black Horse Bar & Grill must be female 10. Lego Building Contest Thursday, September 1 Black Horse Bar & Grill Minimum of 2 and maximum of 10 Large Community Challenge 2016 * * info@livewellwinona.org Page 1

2 Scoring Teams compete within their division. Points are awarded in descending order of standing. For example, if there are 5 small businesses competing against each other in the Mini Meet, the team that scores the highest will earn 5 points and the team that scores the lowest will earn 1 point. In the event of a tie, points of the tied places will be combined and divided equally among those teams. Zero points will be awarded to a team that forfeits a particular activity. the points earned are added to a team point count and the team with the most points at the end of the challenge wins. Awards and Celebration Bragging rights and a traveling plaque will be awarded to the winning team within each division once results are compiled after the end of the final events. Challenge celebration will take place during and after volleyball on September 1 st at the Black Horse Bar & Grill. team members are invited to attend to cheer on the last activities. Mini Meet This fun modified track and field event consists of four activities. Scores will be determined by taking an average of all four events. Beach Ball Shotput Relay ~ 12pm Team of 2 or 4. First person launches beach ball across the field. Second person runs to where the ball landed and repeats. This will be done two more times. Scores determined by the total distance the ball is thrown. Three Legged Relay ~ 12:30pm Team of 4. 2 people will be tied together at the ankle with a bandana. They will run the length of the field and return, removing the bandana and tying the next two people together to repeat. Scores determined by how long it takes each team to run two lengths of the field. Wrapping Paper Javelin ~ 1pm Team of 1 to 4. Each team will have four attempts to launch a wrapping paper javelin as far down the field as possible. Scores determined by the total distance the javelin is thrown. 4 x 400 Meter Track Relay ~ 1:30pm Team of 2 to 4 people. Each team will be assigned a lane and given a baton. Each person will run one lap around the track (400 meters). If you have a two person team, you can choose if you run two laps in a row (800 meters) or alternate laps. Scores determined by how long it takes each team to run 1600 meters. Golf Scramble Team of 4. Each person will play 9 holes. Scores of all 4 team members will be combined to determine points awarded. Shotgun start teams will tee off simultaneously from different holes (a few holes will start with two teams). ** Individual team members will be responsible for paying their own green fee which is $25.00 plus tax per person (includes golf cart). Community Challenge 2016 * * info@livewellwinona.org Page 2

3 Hole 8:00am 1 Winona Family YMCA 1 Peerless Chain 2 Miller Ingenuity 3 Cytec 4 Fastenal 2 5 RiverSide Electronics 5 Winona National Bank 6 Fastenal 1 7 Hy-Vee 8 Watlow 9 St. Anne of Winona Pickleball Team of 2. Points can only be scored by the side that serves. Players on each side must let the ball bounce once before volleys are allowed, and there is a seven-foot no-volley zone on each side of the net, to prevent spiking. The server continues to serve, alternating service courts, until he or she faults. Each team must play their first shot off of the bounce. The game is to 11 points or 15 minutes, whichever comes first, and is based on win-loss record. Time Court 1 Court 2 Court 3 5:40pm YMCA & Fastenal 1 Peerless Chain & RiverSide Miller Scrap & Winona Agency 6:00pm Fastenal 1 & Cytec RiverSide & St. Anne Winona Agency & River Hills 6:20pm Cytec & YMCA St. Anne & Winona Nat l Thern & Miller Scrap 6:40pm Fastenal 2 & Hy-Vee Watlow & Winona Nat l River Hills & Sugar Loaf 7:00pm Miller Ingenuity & Fastenal 2 Peerleess Chain & Watlow Winona ORC & Thern 7:20pm Hy-Vee & Miller Ingenuity Sugar Loaf & Winona ORC Word Scramble Minimum of 1 and maximum of 4 people per team. You will be given 20 minutes to unscramble as many words as you can. One point awarded per correct answer. Teams may start anytime between 6:00-7:00pm. Amazing Race Minimum of 2 and maximum of 4 people per team. This scavenger hunt involves clues and challenges. Each team must have a vehicle and driver with a valid driver s license, and a charged cell phone with camera capability. While this is a timed event, SAFETY is a must. Dress appropriately with comfortable shoes as you will be outside. After completing all challenges, the last clue will bring you to a final meeting location where points will be tallied. ** Please park in Walmart lot! Time Team Team 5:30pm Peerless Chain Hy-Vee 5:40pm Watlow Thern 5:50pm River Hills Dental Miller Ingenuity 6:00pm YMCA Fastenal 2 6:10pm Winona ORC Winona Nat l Bank 6:20pm RiverSide Winona Agency Community Challenge 2016 * * info@livewellwinona.org Page 3

4 6:30pm Fastenal 1 St. Anne 6:40pm Miller Scrap Sugar Loaf Senior Living 6:50pm Cytec Bean Bags Teams consist of 2 people, at least one must be a woman. 1 point awarded for landing on the platform and 3 points for putting the beanbag in the hole. Places determined by win/loss record only. ** Please park in Walmart lot! Time Board 1 Board 2 Board 3 5:30pm Miller Scrap & SLSL YMCA & Fastenal 2 Cytec & Hy-Vee 5:50pm Winona Agency & SLSL Winona ORC & River Hills Fastenal 2 & Cytec 6:10pm Miller Scrap & Thern YMCA & RiverSide St. Anne & Hy-Vee 6:30pm Winona Agency & Winona Watlow & RiverSide WNB & St. Anne ORC 6:50pm Thern & River Hills Peerless & WNB Miller Ingenuity & Fastenal 1 7:10pm Peerless & Fastenal 1 Watlow & Miller Ingenuity Human Foosball Played just like the table top game, this will involve a life-size field with teams of six people (one goalie and five linemen). Players will get in position and hold onto the PVC pole with both hands while the ball is in play. Players must move together from side to side. However, no player (except the goalie) is permitted to move forward or backward on the field. Players and Goalies can t use their hands. Ball must remain below the foosball pole at all times. No kicking or tripping other players. Games will last 8 minutes and scores will be determined by total number of points. Time Team 4:50pm Winona Agency & Sugar Loaf 5:00pm Thern & Winona Agency 5:10pm Sugar Loaf & Winona ORC 5:20pm Miller Scrap & Thern 5:30pm River Hills Dental & Miller Scrap 5:40pm Winona ORC & River Hills Dental 5:50pm YMCA & Fastenal 1 6:00pm Fastenal 1 & Peerless Chain 6:10pm Peerless Chain & YMCA 6:20pm Cytec & Watlow 6:30pm Watlow & Miller Ingenuity 6:40pm Miller Ingenuity & Cytec 6:50pm RiverSide & St. Anne 7:00pm Fastenal 2 & RiverSide 7:10pm St. Anne & Fastenal 2 7:20pm Hy-Vee & Winona Nat l Bank 7:30pm Winona Nat l Bank & Hy-Vee Community Challenge 2016 * * info@livewellwinona.org Page 4

5 Kayak Relay Each person on a two person team will take turns using a single Kayak to paddle across the lake and back. Race starts and finishes on shore. Teammates in the event may help push kayak in team exchange. No intentional ramming or tipping allowed. Time Kayak 1 Kayak 2 Kayak 3 Kayak 4 Kayak 5 6:30pm Miller Scrap River Hills Sugar Loaf Thern Winona Agency 6:45pm RiverSide Winona Nat l Hy-Vee Peerless 7:00pm Cytec YMCA Fastenal 1 Watlow 7:15pm St. Anne Fastenal 2 Miller Ingenuity Winona ORC Volleyball Team of 4, at least 2 must be women. No minimum number of hits after a serve. Each team will play two games to 25 points or 15 minutes, whichever comes first. Rally scoring. Places determined by win/loss record only. Time Court 1 Court 2 Court 3 6:30pm Peerless & Fastenal 1 Winona ORC & River Hills 6:50pm St. Anne & RiverSide Hy-Vee & Fastenal 1 River Hills & Miller Scrap 7:10pm Cytec & St. Anne Fastenal 2 & RiverSide Winona ORC & Thern 7:30pm Fastenal 2 & Peerless Cytec & Miller Ingenuity Sugar Loaf & Miller Scrap 7:50pm YMCA & Winona Nat l Watlow & Hy-Vee Thern & Winona Agency 8:10pm Miller Ingenuity & Winona Nat l Watlow & YMCA Sugar Loaf & Winona Agency Lego Building Contest Teams will have a Lego kit to build something based on one of Live Well Winona s five dimensions of wellness (intellectual, social, physical, occupational, or spiritual). The design must be built entirely onsite, although teams can come prepared with an idea or picture of what they want to create. Criteria will include creativity, adherence to dimensions of wellness theme, building skill, and appearance. Teams can start anytime between 6pm to 7pm but must finish by 7pm. Community Challenge 2016 * * info@livewellwinona.org Page 5

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