Registration 6:30-7:30 a.m. Registration, for those who have donations to turn in and information.

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1 Saturday, August 12, th Annual Heart Walk Event Program Stage Area 5:30 Stage Set-up 6:30-6:40 Dan Cooke Pre-Event Announcements 6:40-7: Heart Walk Chair, Jeffrey Shonka, First Insurance Company of Hawaii Executive Leadership Team Sponsor Check Presentations 7:05 7:10 Dr. Kalani Brady, Oli 7:10-7:25 Warm-up Jazzercise (Leaders of the Pack proceed to START Line) Hawaii State Federal Credit Union to initiate exercise routine 7:30 All Walkers Start Time 8:30-9:20 Puna Rock Band Performance 9:25-9:45 Awards Program 9:50-10:00 Akala Dance Studio Keiki Hula Performance 10:00-11:00 Puna Rock Band Performance Registration 6:30-7:30 a.m. Registration, for those who have donations to turn in and information. Team Photos _ 6:30 a.m.-10:30 a.m. Visit the complimentary photo area to sign up for your team photo time slot! Sponsored by Stanford Carr VIP Tent 6:30-10:30 a.m. For those that raise $1,000 or more are invited to visit the air conditioned VIP tent with free mini massage and goodies after the walk.- Sponsored by Matson Health Screenings 6:30-10:30 a.m. Test your blood pressure, blood glucose levels, and direct LDL levels, consult with a doctor. Free gift given to all who participate in screenings while supplies last.-sponsored by Hawaii Pacific Health. Mega Heart 6:30-10:30 a.m. Take an interactive heart tour in the inflatable Mega Heart. This is a guided tour where you will learn about the different parts of the heart. Sponsored by Hawaii Pacific Health. Post Walk Activities 8:15-10:30 a.m. Healthy For Good Stop by to learn about the Healthy For Good Movement and the free Worksite Wellness Workshop being hosted by First Insurance Company of Hawaii on August 30 th Sponsored by FICOH Vegetable Challenge We challenge you to ADD COLOR to your diet by participating in the Vegetable Challenge- Sponsored by Kalaeloa Partners, L.P. Healthy Selfie Visit the Healthy Selfie tent to capture the fun of the heart walk through the lens of your camera phone with fun photo props and signs Sponsored by Kaiser Permanente

2 CPR Awareness Tent Learn lifesaving skills by learning hands only CPR! Sponsored by Diagnostic Laboratory Services, Inc. Keiki Tent Games and activities for children of all ages! Keiki ID from Prudential Insurance, Jump Rope for Heart, Honolulu Fire Department, Tails of Aloha, Boys & Girls Club, 24 Hour Fitness, & more! Sponsored by Times Supermarket Wellness Zone Enjoy free health related activities with UHA, Hawaii Dental Services and Jaco Rehab! Sponsored by UHA Take the Pledge Come take the pledge for a healthier life. Sponsored by Clinical Laboratories of Hawaii Stroke Tent - Come and visit our stroke awareness tent and participate in educational activities as well as take a selfie with our stroke heroes! - Sponsored by HMAA

3 2017 Oahu Heart Walk Saturday, August 12, 2017

4 PARKING DETAILS 24 th Annual Oahu Heart & Stroke Walk Saturday, August 12, 2017 Kapiolani Park Public Parking on Saturday, August 12 for Heart Walk: FREE! Lot 3 & 4 of Waikiki Shell (see map attached) FREE! Paki Parking Lot FREE! Jefferson Elementary School (Back lot) Kalakaua Meter Parking Honolulu Zoo Parking Lot FREE Additional Overflow Parking: Kapiolani Community College 4303 Diamond Head Rd. Honolulu, HI LOT D Free shuttle service every 15 minutes (Courtesy of Ground Transport Inc.) to and from Kapiolani Park from 6:00am 11:00am *If you would like to make the official start (6:30 a.m.) of the Heart Walk, please arrive at the Shuttle Pick Up Location no later than 6:00 a.m.

5 Parking Lot 3 & 4 below: Paki Parking Lot

6 Free Overflow Parking (Lot D at KCC): LOT D

7 Free Jefferson Elementary School Parking (back lot):

8 START FICOH Stage HPH First Hawaiian Bank RMA Architects CommPac Times HEI Restrooms Team Photo STROKE VIP Pledge FICOH HDCC Kaiser HMSA HSFCU Aon Risk Aloha Air Cargo HMAA Paradise Bev Hawaii Coffee HC&D Volunteer Registration HFG Selfie Shave Ice Health Screening Island Insurance Indy Queens ASB Matson Young Brothers Cades Schutte Clinical Labs Sodexo Wellness First Aid CPR Veggie Shave Ice Indy Kids Zone Eat Street Queens Aloha Shave Petroleum Ice UHA Kalaeloa Dorvin Leis Longs/ CVS Pyramid Ekahi Health Goodsill Anderson N&K Anthology Marketing DLS OmniTrak Mech. Enterpri se DTRIC Finance Factors Hawaii Job Corps AMR Ambulance Bandstand F I N I S H ICE Finish Line *Please note the layout is subject to change and the park Matson map is not completely to scale. HMC Restrooms ASB Clinical Health Fair Tent Kaiser

9 2017 Heart Walk General Information The Oahu Heart & Stroke Walk is a great company/family event, offering either a 1 mile walk around Kapiolani Park or a 4.5 mile walk around Diamond Head. Last year there were over 4,000 walkers representing over 70 different companies. After the walk there will be a free health fair with free hands only CPR training, free health screenings, live entertainment, games and activities for children and much more! REGISTRATION & SIGN UPS: Q. How do you register for the Heart & Stroke Walk? You can register online at or at the Heart Walk on August 12th at our registration tent. Registration tent will open at 6:30am. Q. Is there a fee to register in person? No, there is no fee to register for the Heart Walk and you are able to register in person on the morning of the event. Q. How do you donate to the Heart & Stroke Walk? Donations can be made online at or you can turn in cash and check donations at the event at the registration and information table. All checks can be made to The American Heart Association. Contributions are tax deductible. Q. Is there an age limit for participants? No, there is no age limit. Strollers are allowed on the course. Q. What is the route for the Heart & Stroke Walk? 1 mile Survivor Route around Kapiolani Park to honor those that are heart disease and stroke survivors. We also have a 4.5 mile walk around Diamond Head. Everyone starts together at Kapiolani Park promptly at 7:30am. You do not have to be a survivor to walk the 1 mile route- it is open to anyone. SET UP & BREAKDOWN FOR THE EVENT: Q. When can we setup our company tent that we are bringing on our own? Friday August 11 th 10:00am- 5:00pm or Saturday August 12 th BEFORE 6:00am Q. Where is our company tent going to be setup? Please see the separate attachment with the park layout to see where your company tent is located

10 Q. Are there specific instructions on where we can unload the equipment for our tent? Please see the attached company drop off instructions. All unloading on the lawn in Kings Carriage Way MUST be completed by 6:00am on Saturday morning. There is absolutely no driving on the park grounds allowed after this time. Q. Can we bring a grill to use or have a lunch after the event is officially over? Yes, you can. If you use oil or charcoals please note that dumping of cooking oil and/or used charcoals in and on the parks grounds is prohibited. All cooking liquids that contain any amount of oil must be secured in sealed containers; and any used charcoals are to be completely extinguished; and removed from the park for disposal. Q. When can we start breaking down our company tent? The Heart Walk is officially over at 11:00am and breakdown of the tents will begin at 11:30. Companies that have brought their own tent can drive on the service road through Kings Carriage Way to break down their own company tent between the hours of 11:15am- 2:00pm. If you and your company choose to stay and enjoy the rest of the afternoon at the park please note that you are no longer a part of the AHA Oahu Heart Walk and that there is absolutely no driving on the park grounds allowed after 2:00pm. DAY OF THE EVENT: Q. What time does the Heart & Stroke Walk begin? Registration begins at 6:30am. The program begins at 6:30am starting off with check presentations for all the sponsors. We will then have an oli or prayer and shortly after at 7:15am the warm up demo begins with the Jazzercize team and Hawaii State Federal Credit Union Heart Walk Team to get all participants ready to begin the walk promptly at 7:30am. Q. Can I bring my dog? Only service animals are allowed Q. Will there be food and drinks provided? Light refreshments will be provided to all participants. Subway is the National Sponsor of the AHA Heart Walk and will be providing mini subway sandwiches at the finish line. There are two water stops on the 4.5 mile course and water will be available to participants at the finish line. Q. Is this a timed race? No, it is not. Walking is optional and people can choose to do either the 1 mile or 4.5 mile walk. Last year approximately 40% of the participants walked the 1 mile and 60% walked the 4.5 mile route.

11 Company Drop Off Instructions FREE PARKING: LOT 3 & 4 VIP PARKING LOT 1&2 HEART WALK EVENT PROGRAM BEGINS 6:30AM

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