SG Wrestling November 2011
|
|
- Catherine Washington
- 5 years ago
- Views:
Transcription
1 SG Wrestling November Picture: Cody Becker (standing) - 0 SG graduate; NCAA Division I qualifier, Assistant Coach This is the month you have waited for, the start of another Spring Grove Wrestling season. You are part of a tradition that thrives on excellence and commitment to a cause both on and of the mat. Be proud of what you are a part of and take to heart that you represent many who have come before you and many who will follow. Remember always, that your actions will represent us all both good and bad! You are one of the rare few that call themselves a Rocket wrestler. 0 Lift days if it is your day to lift you will be done practice minutes after the time listed below. Remember that all wrestlers are required to shower each day following practice. Running shoes should be brought to every practice. Day Bring it :-: pm AB Lift day A day PSU vs. Minnesota Bus Trip : am-: am Happy Thanksgiving Run on your own Scrimmage SW, CD Depart am Practice - Mandatory Parent Meeting pm Cafe If for any reason you cannot attend practice you must notify your coaches. Failure to miss practice will not be accepted. Failure to communicate with your coaches will not be accepted. Coach Miller - ext Coach Paules - ext Coach Sprenkle - ext.
2 SG Wrestling December Picture: Kyle Sprenkle (lifting) - 0 SG graduate; th place and th place State medals, Assistant Coach Its go time! Overlook no one. Train to be the best. Push yourself when others let up. Scrimmage CV Depart : am :-pm 0 And Practice SG - am What if you did 0 more pull-ups at the end of each practice? How much stronger would you be? :-: pm A Susquehannock : Arrive : pm :-: pm Dover Depart : Penn Manor Varsity Depart :00 Penn Manor Varsity/JV Depart :00 am What if you ran on the off days? How much faster would you be? :-pm :-: pm :- pm Dallastown Depart : :- A/B Lift Celebrate with your family! Take today off! Conestoga Valley Depart am Varsity / JV Overnight trip Conestoga Valley And Practice SG - am
3 SG Wrestling January Picture: Trey Duncan (top), Graduate, th PIAA medalist, Naval Academy Wrestling Team : : West York TDC Night Arrive : Kennard Dale Arrive : : : Parkland Duals Depart :am Varsity/JV What if you ran in the mornings? How much better would your conditioning be? : : 0 : : : : A/ Northeastern Arrive : : Central Duals Depart am What do Olympic Champions do differently? New Oxford Depart : :- Red Lion Depart : :- And practice - CV JV Depart am What can you do to make yourself point better? point will be the difference in a gold medal for some. :-: :- South Western Senior Night Arrive : :- :- Central Depart : Don t stop now! It s working! :- Team District Round The title will be decided this month! You can t live on what s been done in the past. We are only as good as what we prove this month! You will be part of something special. Be ready to do your part!
4 SG Wrestling February Picture: Spring Grove Rockets Sectional Champions :- Team Districts Round :- Team District Semi-Finals Show time! This what you train for! :- Round :- :- 0 Red Lion JV Depart am Keep the advantage! :- :- :- :- :- Sectionals South Western This is about you, not the team. Search inside yourself for strength. :- :- :- Districts Hershey Districts Hershey Leave nothing left when you ve wrestled your last match. :- :- :- For some of you the story will stop here, but its up to you to decide how it ends. Be proud of what you ve done. Be inspired by the effort of your teammates. Remember you re in control of you own destiny.
5 SG Wrestling March Picture: Neal Grudi, graduate, PIAA State Runner-Up, Shippensburg University Wrestler :- :- :- :- :- :- 0 YAIAA Allstar Meet District Allstar Meet Team Dinner and Banquet This is the month you have been training all for. Congratulations if you ve made it this far, but don t be content. Hungry Man Wins. Go for the gold! Someone has to win the whole thing, why can t it be you? Only you control your destiny.
2016-2017 PIAA DISTRICT III M&T BANK BASKELL CHAMPIONSHIPS Monday, Feb. 20 Class 6A Girls first round (8) Manheim Twp. v (9) Central Dauphin East (5) Cedar Cliff v (12) Wilson (7) J.P. McCaskey v (10)
More informationPennsylvania Interscholastic Athletic Association. District III Girls Soccer Championship
Pennsylvania Interscholastic Athletic Association District III Girls Soccer Championship 2011 Conditions of Entry into District III Championship Entry and participation in the 2011 girls soccer Championships
More informationGeneral Information. WEBSITES: schoology: UMXC 2018 (access code: GKVRQ-QQ3JR)
UMXC 28 General Information COACHES INFORMATION: Head Boys Lynda Newhart lnewhart@umasd.org 6-368-297 HS E7 Head Girls Mike Francis mfworkhorse@comcast.net 484-64-668 WEBSITES: schoology: UMXC 28 (access
More informationPIAA DISTRICT III M&T BANK FOOTBALL CHAMPIONSHIPS PLAYOFF FORMAT 2013 Football Season
PIAA DISTRICT III M&T BANK FOOTBALL CHAMPIONSHIPS PLAYOFF FORMAT 2013 Football Season CLASSES Football play-offs will be conducted in District III for Senior High Schools in the following four (4) classes:
More informationBerks 2 Berks 3 Lancaster-Lebanon 4 Lancaster-Lebanon 3 Mid-Penn 3 Mid-Penn 3 York/Adams 3 York/Adams 3 At-Large 3 At-Large 3 Independent Qualifier
To: From: Subject: Principals, Athletic Directors, and Girls Tennis Coaches Douglas M. Bohannon, District III Tennis Chairman 2014 District III Girls Singles & Doubles Tennis Tournament The District III
More informationBoys Basketball Tryout Packet
2018-2019 Boys Basketball Tryout Packet BE ON TIME FOR ALL TRYOUT SESSIONS AND KNOW WHEN THE NEXT TRYOUT SESSION IS BEFORE YOU LEAVE. MONDAY, NOVEMBER 12th - 9 th Grade- 3:20-5:30 pm- Aux Gym - 10 TH 12
More informationNew Oxford Field Hockey Team Expectations
New Oxford Field Hockey Team Expectations You are a STUDENT athlete, be on time, prepared, attentive, and work hard in every class each and every day. You must meet all PIAA and CVSD academic eligibility
More informationSemifinals, finals and the match to determine third place will be played on Monday, October 14, at 12:00 PM at Hershey Racquet Club.
To: From: Subject: Principals, Athletic Directors, and Girls Tennis Coaches Douglas M. Bohannon, District III Tennis Chairman 2013 PIAA District III M&T Bank Girls Singles & Doubles Tennis Championship
More informationBig Lake Hornet. Track & Field
Big Lake Hornet Track & Field Citius, Altius, Fortius Swifter, Higher, Stronger It will be YOUR RESPONSIBILITY to understand the Minnesota State High School League, Big Lake High School Athletic Code,
More informationPIAA DISTRICT III M&T BANK FOOTBALL CHAMPIONSHIPS FORMAT 2015 Football Season
PIAA DISTRICT III M&T BANK FOOTBALL CHAMPIONSHIPS FORMAT 2015 Football Season CLASSES Football play-offs will be conducted in District III for Senior High Schools in the following four (4) classes: AAAA,
More informationDISTRICT 3 M&T BANK SOFTBALL CHAMPIONSHIPS PIAA District III Softball Tournament
2013-2014 DISTRICT 3 M&T BANK SOFTBALL CHAMPIONSHIPS PIAA District III Softball Tournament Please find entry information, tournament regulations, dates and times for the 2013-2014 PIAA District III M&T
More informationMarmion Academy / Rosary High School Cheerleading Program. Mission Statement: Coaches Mission Statement:
2018 2019 Marmion Academy / Rosary High School Cheerleading Program Contact Information: Head Coach Assistant Coach Paige Whiting Gianna Pecoraro (630) 986-2272 (815) 757-7571 pwhiting@rosaryhs.com gcheer12@gmail.com
More informationTryout Packet
2017-2018 Tryout Packet BE ON TIME FOR ALL TRYOUT SESSIONS AND KNOW WHEN THE NEXT TRYOUT SESSION IS BEFORE YOU LEAVE. MONDAY, NOVEMBER 13-9 th Grade- 3:05-5:00 pm- Main Gym - 10 th 12 th Grade- 5:30-8:00
More informationBearcat Wrestling Handbook.
2016-2017 Bearcat Wrestling Handbook kearneywrestling.com @kwrestling Kearney High Wrestling Coaching Philosophy Wrestling is a sport that demands dedication, perseverance, and resiliency. Focusing on
More informationCHAMPIONSHIP BRACKET
CHAMPIONSHIP BRACKET All Rounds through Quarterfinals: Best Two of Three Sets to 15 Points Semi-finals and Finals Best Two of Three - Sets to 21; 3rd set to 15 Points A Hempfield Court A - Match 1 15 11
More informationJune 2016 Pioneer Field Hockey Summer Training
June 16 Pioneer Field Hockey Summer Training 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Summer Kickoff! 5-7 pm i Journal Time! 21 22 minute run s: 10 push ups, 10 burpies, 30 second planks minute Run utes
More informationPenn Manor Comet Football Season
Penn Manor Comet Football Season 2018 Welcome Introduction to Penn Manor Football Coaching for 32 years Coached 18 District Championship Teams Coached 1 State Title Team and 2 runner up Introduce Coaching
More information* Indicates District combined with another District to form a Region. ^Indicates Obama will participate in PIAA District VII.
2016-2017 and 2017-2018 Number of Entries (Qualifiers), By District or Region, to the PIAA AA BOYS' VOLLEYBALL CHAMPIONSHIP 1 to 431 males in grades 9, 10, and 11 as of Thursday, October 1, 2015. % of
More information8 9 Workout Day Workouts. 11 Workouts. 12 Workouts. 17 Workouts OFF MLK Day. 19 Workouts. 18 Workouts. 24 Workouts.
January 0 #WeBleedGREEN STRONG Workout Day 0 *TD Club Officers PM MLK Day 0 NIKE CLINIC NIKE CLINIC 0 NOTES Football Banquet (DATE) Reserve Media Center (AM Signing Day) / Cafeteria pm Athlete Meetings:
More information2018 Bobcat Invitational Volleyball Tournament Northeastern School Complex April 6 th and April 7 th, 2018
2018 Bobcat Invitational Volleyball Tournament Northeastern School Complex April 6 th and April 7 th, 2018 DATE AND TIME: Junior Varsity Friday, April 6 th starting at 3:30 PM Varsity Saturday, April 7
More informationReynolds PIAA Team Points State Championships. Team Standings
Aaron Nestor Senior 145 pounds 3rd place Lawrence Beckman Senior 171 pounds 3rd place Cody Kelly Sophomore 112 pounds 3rd place Robbie Miller Senior 125 pounds 5th place Steve Nestor Senior 135 pounds
More informationGreencastle Antrim Junior Wrestling Q&A
Greencastle Antrim Junior Wrestling Q&A 1. What clothing and gear is needed to wrestle? Wrestlers should wear a pair of wrestling shoes at the practices and meets. Please bring the wrestlers to practices
More information10km challenge for beginners
10km challenge for beginners Congratulations on committing to a 10kAnyWay running challenge. Setting yourself a goal is a good way to start making exercise a regular part of your life and achieving the
More informationWomen s Wrestling. Newsletter.
Women s Wrestling Newsletter http://www.facebook.com/pawomenswrestling http://www.usapawf.com Volume 1.0 Issue 13 Finger Lakes Girls Duals was a smashing success! 15 teams and nearly 250 K-12 girls wrestlers
More informationDIOCESAN ATHLETIC CALENDAR FALL SPORTS 2018 / 2019
DIOCESAN ATHLETIC CALENDAR FALL SPORTS 2018 / 2019 Page 1 **Wednesday August 8, 2018 ATHLETIC DIRECTOR MEETING MANDATORY 5:00 PM Football (Varsity and JV) (FALL) Wednesday July 18, 2018 ORGANIZATIONAL
More informationLakeville South COUGAR WRESTLING
Lakeville South COUGAR WRESTLING Guidelines What is a Lakeville South Wrestler? A Lakeville South Wrestler always follows the Ten Commandments of Wrestling. Ten Commandments of Wrestling 1 Thou shall not
More informationDIOCESAN ATHLETIC CALENDAR FALL SPORTS 2017 / 2018
DIOCESAN ATHLETIC CALENDAR FALL SPORTS 2017 / 2018 Page 1 **Wednesday August 16, 2017 ATHLETIC DIRECTOR MEETING MANDATORY 6:00 PM Football (Varsity and JV) (FALL) Wednesday July 19, 2017 ORGANIZATIONAL
More informationFarmington Boys Basketball Season Information
Farmington Boys Basketball Season Information 207-20 Conference Titles 932 933 934 935 936 937 94 95 953 956 957 959 962 2009 State Tournament Appearances 937 Basketball tryouts Monday, November 3 th at
More informationBellefonte Youth Wrestling
Page 12 ACKNOWLEDGEMENT OF RECEIPT OF EXTRACURRICULAR CODE OF CONDUCT HANDBOOK PLEASE DETACH THIS PAGE AND RETURN TO YOUR COACH/ ADVISOR I have read the Bellefonte Area School District Extracurricular
More informationFarmington Boys Basketball Season Information
Farmington Boys Basketball Season Information 2017-2018 Conference Titles 1932 1933 1934 1935 1936 1937 1941 1951 1953 1956 1957 1959 1962 2009 State Tournament Appearances 1937 Basketball tryouts Monday,
More informationEAST VIEW CROSS COUNTRY
Athletes/Parents, Welcome to the 2017 Eastview High School Cross Country Team. We are very excited to have the opportunity to work with everyone this year! A strong Coach-Athlete-Parent relationship is
More informationLayton High Football 2018 Spring/Summer Calendar. Dear Layton High School Football Student/Athlete and Parents
Dear Layton High School Football Student/Athlete and Parents On behalf of the Layton High School Football Coaching Staff and Administration we would like to welcome you into our Football Program. As a
More informationGymnastics Monona Grove High School
Gymnastics 2016-17 Monona Grove High School Coaches, Athletic Trainer, & Athletic Director Jenny Capouch, jenny.capouch@mgschools.net 608-516-3144 Lauren Parish, lauren.parish1009@gmail.com Lori Shanahan,
More informationDuluth East Girls Soccer Team Handbook
Duluth East Girls Soccer Team Handbook Contents: 1. Team Explanations 2. Grade Level Expectations 3. Tryout Information 4. Registration Information 5. Individual/Team Rules 6. Process for Complaints Hello
More informationOverall Race information
FAQ s 25 th Annual Anyone Can Tri Outdoor Triathlon in Memory of Chris Gleason & Kids Can Tri Too Overall Race information Parking: Event parking is at Kidz Lodge Early Learning Center, the Southern Saratoga
More informationThe Anchor. Inside. Choir Congratulations
The Anchor The Perry County Central Newsletter February 27, 2016 Choir Congratulations Annie Combs was honored with selection to the KMEA All-State Women s Chorus. She attended and participated in the
More informationat Bellewood at Bellewood From Executive Chef Brian DeJohn and Clubhouse Manager Paul Burkert
at Bellewood From Executive Chef Brian DeJohn and Clubhouse Manager Paul Burkert 2015 promises to be a very exciting year for Food and Beverage at Bellewood. We will continue the positive growth of years
More informationPIAA DISTRICT III M&T BANK FALL CHAMPIONSHIPS SCHEDULE / SCOREBOARD
PIAA DISTRICT III M&T BANK FALL CHAMPIONSHIPS SCHEDULE / SCOREBOARD MONDAY, OCT. 30 CLASS 3A BOYS SOCCER SEMIFINALS Lower Dauphin v Hershey at Hersheypark Stadium, 7:30 Manheim Central v Greencastle-Antrim
More informationRIVER CITY GOALS EXPECTATIONS
OUR MISSION River City Wrestling is designed to promote the sport of wrestling. Wrestling is the world's oldest and greatest sport. The discipline, balance and skills that are taught in the sport of wrestling
More informationBeaver Lake Middle School
Schedule Season Starts Nov 13 th Dual meets start @ 3:15 Tuesday November 28 Takedown Tournament @ Maywood Middle School Tuesday December 5 th Maywood @ Beaver Lake Thursday December 7 th Beaver Lake @
More informationWelcome to the club!
Welcome to the club! Thanks for giving us an opportunity to introduce and coach your child in folkstyle wrestling! We ve worked hard this offseason and are excited for the wrestling season to begin! In
More informationHigh School Principals, Athletic Director s and Girls Tennis Coaches
TO: FR: High School Principals, Athletic Director s and Girls Tennis Coaches Mr. Jonathan Donelson, District 5 Boys Tennis Chairman DATE: June 2011 Once again, it is time to get the girls tennis season
More informationBethel Allstars Wrestling Club
2017-2018 Bethel Allstars Wrestling Club We are happy to welcome all wrestlers and parents/guardians to the Bethel Allstars. We are hopeful that this will be the most exciting and rewarding wrestling season
More informationGlenwood City Cross Country
Glenwood City Cross Country Racing To the Next Level Heart, Mind, & Pure Guts! 2013 Handbook Your toughness is made up of equal parts persistence and experience. You don t so much outrun your opponents
More informationOctober 15-20, Pre 3 trip to Risser s (weather permitting) 9:30 PA Map comes for 3 weeks Karate Soccer Practice Edge
October 15-20, 2018 Monday, October 15 Tuesday, October 16 Winter uniforms begin today Pre 3 trip to Risser s (weather permitting) 9:30 PA Map comes for 3 weeks Karate Soccer Practice Edge No Scrip this
More information2016 Century Football Summer Outline MONTH FOCUS ACTIVITIES IMPORTANT DATES Strength/ Program/ OTAs 13 th -30 th Summer Program (All levels)
2016 Century Football Summer Outline MONTH FOCUS ACTIVITIES IMPORTANT DATES Football skills/ Summer 9 th Equipment Issue for 10 th 12 th grade. Strength/ Program/ OTAs 13 th -30 th Summer Program (All
More informationJune 2018 Pioneer Field Hockey Summer Training
June 2018 Pioneer Field Hockey Summer Training Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Day of School! Hello Summer!! 16 17 18 19 20 21 22 23 Journal Time! -Personal Goals -Athletic
More informationDISTRICT XI GIRLS TENNIS CHAMPIONSHIPS presented by ST. LUKE S UNIVERSITY HEALTH NETWORK
UPDATED SEPTEMBER 26, 2017 2017-18 DISTRICT XI GIRLS TENNIS CHAMPIONSHIPS DATES, LOCATIONS, TIMES OF DISTRICT XI GIRLS TENNIS CHAMPIONSHIPS: Tuesday, September 26, 2017 Girls Singles and Doubles Entries
More informationJason L. Glenn Athletic Coordinator/Head Football Coach Klein Oak High School
Dear Klein Oak Family, Welcome to KO, below are important dates for you to review. Please read all the material that is enclosed within this packet, as it is important information you need to be made aware
More informationJanuary WINTER WINTER WINTER WINTER WINTER RECESS RECESS RECESS RECESS RECESS No School No School No School No School No School
January 31 1 2 3 4 5 WINTER WINTER WINTER WINTER WINTER RECESS RECESS RECESS RECESS RECESS No School No School No School No School No School 6 7 8 9 10 11 12 Pre-Testing Pre-Testing Testing Weights Weights
More informationMINNEWASKA LAKER BOYS BASKETBALL TEAM HANDBOOK
MINNEWASKA LAKER BOYS BASKETBALL TEAM HANDBOOK 1 Table of Contents Page 3 Pre-season Meeting Agenda & Holiday Schedule Page 4 Program Points of Emphasis Page 5 Coach, Player, Parent Protocol Bus Policy,
More information10km challenge for experienced runners
10km challenge for experienced runners Congratulations on committing to a 10kAnyWay running challenge. Setting yourself a goal is a good way to start making exercise a regular part of your life and achieving
More informationWelcome to the New Hartford
Welcome to the New Hartford Welcome and thank you for choosing to participate in the New Hartford Winterguard Colorburst Competition being held on January 28th, 2017. Here is some important information
More informationChuck Stewart. Steve Lepurin. Los Gatos High School Athletic Hall of Fame. Los Gatos High School Athletic Hall of Fame
Steve Lepurin Chuck Stewart 1932 FOOTBALL, BASKETBALL, TRACK, BASEBALL Steve was nicknamed Steepy Lepurin and was a varsity starter on the football, basketball and baseball teams all through high school.
More informationA AA Upper State Individual Wrestling Tournament
A AA Upper State Individual Wrestling Tournament - 2018 Entries Entries are due by 10:00 am on Monday, Feb. 12th - no late entries will be accepted! (AA Regions 1 4 and A Regions 1 3 are upper state We
More informationSauk Prairie HS Gymnastics
Sauk Prairie HS Gymnastics 2018-2019 Parent/Athlete Info Packet Coaches Contact Information: - Head Coach: Justine Anderson Email: justine.anderson@saukprairieschools.org Cell: (678) 602-1924 - Assistant
More informationBULLDOG WRESTLING. The Dawg Pound! the information is very important. Please read it carefully with your child so there are not misunderstandings.
BULLDOG WRESTLING The Dawg Pound! October, 2014 It is so exciting to watch young people learn and it is so much fun working with the middle school wrestlers! We have experienced great success in the past.
More informationCVU Boys Soccer 2018 Packet
CVU Boys Soccer 2018 Packet Coaching Staff 3 Team Calendar 3 Key Early Season Dates 3 Game Schedule 3 Detailed Calendar 3 Tryout Details 4 Teams 4 Eligibility 4 Registration + Forms 4 CVU Handbook 5 Varsity
More informationTEAM BEAR TEAM BEAR ELEMENTARY SCHOOL WRESTLING TEAM. September South Carolina s Premiere Wrestling Club
September 2012 TEAM BEAR South Carolina s Premiere Wrestling Club 7X South Carolina Elementary School Champions TEAM BEAR ELEMENTARY SCHOOL WRESTLING TEAM 2005,2007,2008,2009,2010,2011,2012 South Carolina
More information2018 PIAA District III M&T Bank Softball Championships
2018 PIAA District III M&T Bank Softball Championships Below please find entry information, tournament regulations, dates and times for the 2018 PIAA District III Softball Tournament. Playing dates are
More informationDanceworkz Newz December 2017
Danceworkz Newz December 2017 On behalf of the instructors of SG Danceworkz and Fitness Studio, we want to wish everyone Happy Holidays! Thank you for allowing us to be a part of your children s lives!
More informationDecember 2015 Issue 3 GEORGE WASHINGTON UNIVERSITY STRENGTH & CONDITIONING NEWSLETTER
GEORGE WASHINGTON UNIVERSITY STRENGTH & CONDITIONING NEWSLETTER December 2015 Issue 3 This is a message on mindset and what is takes to succeed. Understanding failure is essential to those traveling the
More informationSTATE DUAL TEAM WRESTLING INFORMATION SHEET
STATE DUAL TEAM WRESTLING INFORMATION SHEET ADMISSION Spectators - Admission is $8 per session. The quarterfinal and semifinal rounds are one session. The championship and consolation finals are a second
More informationWelcome to Midway Panther Baseball 2018 Work Wins
Welcome to Midway Panther Baseball 2018 Work Wins Midway Panther Baseball Fall Video https://m.youtube.com/watch?v=fn3jziu1s5k&feature=youtu.be Midway High School Baseball Coaching Staff 2016-2017 Coach
More informationAll-Delco Cross Country: Veteran Mike Donnelly, newbie Grace Forbes met the fall challenge
All-Delco Cross Country: Veteran Mike Donnelly, newbie Grace Forbes met the fall challenge UPPER PROVIDENCE During the 2017 fall season, Haverford High sophomore Mike Donnelly earned All-Delco first team
More informationCougar Football - May 2018
Cougar Football - May 3 4 at :00 a.m. in Youth Parent Meeting Auditorium :00 pm :00 pm No TD Club Meeting This Month at :00 a.m. in - Parent Meeting Recruiting Fair : Auditorium : pm : pm 4 at :00 a.m.
More informationCoaching Staff. Varsity. Junior Varsity. Defensive Line. Wide Receivers. Defensive Backs. Offensive Line. Defensive Backs. Special Teams Coordinator
Table of Contents Coaching Staff 3 Program Principles 4 Honesty and Accountability 5 5 fundamental philosophies 6 Discipline Policy 7 Attendance Policy 8 2018 Schedule 9 2018 Game Schedule 10 Parental
More informationJanuary. Redmond Football Sun Mon Tue Wed Thu Fri Sat Mike Pluschke (Office) Off (Cell)
January Mike Pluschke 1 2 3 4 5 6 425-498-7141 (ice) 7 8 9 10 11 12 13 14 15 16 17 18 19 20 No School 21 22 23 24 Finals Team Meeting @ Noon (12pm) in the Weight Room 25 26 27 28 29 30 31 February 1 2
More informationSUMMER WORKOUTS Head Coach: Shaun gill
STORM- SOCCER SUMMER WORKOUTS 2018 Storm Soccer As a soccer team, we want to achieve the maximum amount of endurance possible, both aerobically (for endurance and distance in a game) and anaerobically
More information***JOIN OUR LIST AT POLARBEARWRESTLING.COM
High School (9-12) Middle School (7-8) Youth (K-6) Head Coach Joe Knopick PHONE-330-212-2839 EMAIL-JJK2JC@JACKSON.SPARCC.ORG ASSISTANTS Coach Bryan Marcelli Coach Dave Tolarchyk Coach George Preston Coach
More informationIMPORTANT DATES. (*Mandatory Parent Meeting April 5th)
March 7, 2016 Dear Panther Nation Welcome to KO! Below are the Important Dates for you to review. Please read all the material that is enclosed within this packet, as it is information you need to be made
More informationWilson comes alive in 2nd half to beat Unionville 4-0 in PIAA 4A semifinal
Wilson comes alive in 2nd half to beat Unionville 4-0 in PIAA 4A semifinal RED HILL >> The Unionville defense didn t allow Wilson a single shot in the first half Tuesday night. Clearly it was going to
More informationWomen's Swimming & Diving December, 2005
Women's Swimming & Diving December, 2005 In this issue: *HWSD 6-0 *Jackie Pangilinan at Southeast Asian Games *Kolbe breaks her own American Records *Alumni news COACH S CORNER Harvard Rolls Past No. 24
More informationhttp://teachers.olatheschools.com/osxc/ Follow us on Twitter: @OSXCFalcons Text Notifications on Your Phone: Text Follow OSXCFalcons to 40404 Olathe South High School 913-780-7160 Zach Pope, Head Coach
More informationOL Conditioning is each Tuesday after school from 4 to 5pm or 5 to 5:45pm. 7v7 has begun and practice will be on Sunday s from *4:15pm to 5:45pm.
CREEKSIDE FOOTBALL 2018 SPRING & SUMMER INFO/SCHEDULE All FOOTBALL players must be attending Football Workouts in the CHS weight room. If you are NOT in 6 th or 7 th you can lift before school from 7:30
More informationtable of Contents Foreword: Chapter 1: Chapter 2: Chapter 3: Chapter 4: Chapter 5: Chapter 6: Chapter 7: Chapter 8: Chapter 9: Chapter 10:
Table of Contents Table of Contents Foreword: You Can Be a Runner... 6 Chapter 1: Why Run?... 8 Chapter 2: What You Need to Get Started... 18 Chapter 3: A Trip to the Running Store... 26 Chapter 4: Setting
More informationCHIPPEWA YOUTH HOCKEY ASSOCIATION PLAYER PLACEMENT PROCESS
CHIPPEWA YOUTH HOCKEY ASSOCIATION PLAYER PLACEMENT PROCESS POLICY PURPOSE This policy was written to establish a general set of rules to govern the player placement process and team formation process used
More informationWomen s Wrestling. Newsletter.
Women s Wrestling Newsletter http://www.facebook.com/pawomenswrestling http://www.usapawf.com Volume 2.0 Issue 1 We have our marching orders for 2019! In early December we met with Mark Byers (Chief Operating
More informationHandout #6 Wrestling Champions Bruce Baumgartner
Handout #6 Wrestling Champions Bruce Baumgartner Walk down Main Street in any town except his own, and he goes virtually unrecognized. His face doesn t stare down from billboards, his voice doesn t endorse
More informationRed = No Absences Allowed Yellow = Games Blue = Team Tumbling. APRIL Monday Tuesday Wednesday Thursday Friday Saturday
APRIL Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Parent Meeting 7:00pm - 9:00pm 18 Parent Meeting 5:00pm - 7:00 pm 19 20 21 22 23 24 25 26 27 28 29 30 MAY
More information2014 PLAYER/PARENT CONTRACT
2014 PLAYER/PARENT CONTRACT 1. EXPECTATIONS The coaches and board members of Scorpions Lacrosse have set the parent/player expectations for each member of the Scorpions Lacrosse Program. All parents/players
More informationBoys' Tennis General Information 2017
2017 Boys' Tennis General Information 2017 Welcome to Minnetonka Tennis! Our program consists of a Varsity, a Junior Varsity team, and a B Team. The Varsity and JV teams play the same schedule with one
More informationIrondale Girls Soccer Kristy Hope Head Coach
Irondale Girls Soccer Kristy Hope Head Coach Kristyhope617@gmail.com 651-336-4240 Welcome to the girl s soccer program at Irondale High School! This document will provide you with tryout procedures, expectations,
More informationMinutes. May 3, 2010
Minutes. May 3, 2010 Guest Speaker T. Slade Mr. Timm Slade (Executive Director, Section VI) attended the May meeting to touch base on some key points for the Section VI Meeting that is on May 19, 2010
More informationAthletics Summer Information Last updated 5/12/17
2017-18 Athletics Summer Information Last updated 5/12/17 Recent updates: Upper school girls cross country parent meeting date has changed to May 30. MS girls basketball tryouts and locations listed under
More informationAlpharetta Football 2019 Offseason Meeting
R A I D E R F O O T B A L L Alpharetta Football 2019 Offseason Meeting Agenda 1. Introduction Coach Nichols Welcome Student-Athletes Welcome Coaching Staff Welcome 2019 Committee Chairs and Executive Board
More informationPIAA 3-3/2/2012 3/3/ AAA
PIAA District III Champ. Meet HY-TEK's MEET MANAGER 3.0 - Page 1 Event 13 Girls 100 Yard Freestyle District: 50.00 % 3/5/2011 Meaghan Raab Hershey 1 Meaghan Raab 10 Hershey 51.75 49.40% 20 2 Alexandra
More informationSetting up a Tournament on TrackWrestling
Setting up a Tournament on TrackWrestling 1. Go to TrackWrestling.com and select Register in the top menu. This will open up a drop down menu below. Here you will select To run a tournament. 2. After that
More informationRecord 4 State Championships Record 14 State Tournament Appearances Overall Record of
South St. Paul GirlS hockey A Tradition of Excellence! Record 4 State Championships Record 14 State Tournament Appearances Overall Record of 478 152-22 From time to time little men will come along to find
More informationThursday, December 1, 2016 B Day
Thursday, December 1, 2016 B Day Weekly Calendar of Events 11/28 12/4 Monday, 11/28 JV and Varsity Boys Basketball vs Bladensburg High (Scrimmage) 4 PM Tuesday, 11/29 JV and Varsity Boys Basketball @ Patterson
More information$65/$50 $80/$50 $95/$50 $120/$50
BASEBALL FEE SCHEDULE - TRAVEL RANGE (FIRST GAME WITH MILEAGE / ADDITIONAL GAMES) EACH GAME PER OFFICIAL Varsity $85/$70 $100/$70 $115/$70 $140/$70 Sub-Varsity Option A:*No Inning starts after 1 hour and
More informationGirls Basketball Tryout Packet
2018-2019 Girls Basketball Tryout Packet There is a cost to each player to participate. All players will be expected to purchase team clothing and practice gear. Varsity and JV cost $175. This will include
More informationFalcon Flyer February Home of Falcon Nation
Falcon Flyer February 14-20 www.hcfalcons.org Home of Falcon Nation Blue Ribbon School ANNOUNCEMENTS: Do you want the Flyer e-mailed to you each week? Send a message to: crippen@hcfalcons.org Most of the
More informationDeLaSalle High School Competition & Sideline Cheerleading Information Packet Season
One DeLaSalle Drive Minneapolis, MN 55401 612-290-5718 Veronica.Pettini@delasalle.com DeLaSalle High School Competition & Sideline Cheerleading Information Packet 2018-2019 Season General DLS Cheer Information
More informationSGS SPORTS NEWS. VIP
@SGS_PE Follow us on Twitter and Instagram SGS SPORTS NEWS We ve had an amazing fourth term here at SGS with different success stories to share! We ve seen our students win the DRET Hockey Cup with our
More informationDELAWARE INTERSCHOLASTIC FOOTBALL COACHES ASSOCIATION
Dear Coaches, This is a copy of the D elaware I nterscholastic F ootball C oaches A ssociation manual. The purpose of this handbook is to communicate important information regarding dates and procedures
More information~ January 2014 ~ Sunday Monday Tuesday Wednesday Thursday
y 2014 Calendar. This calendar is blank, printable, fully editiable and has the print range preset. Created using WinCalendar. Dec 2013 ~ January 2014 ~ 1 2 3 4 Feb 2014 5 6 7 8 9 10 11 12 13 14 15 16
More informationBENNETT HIGH SCHOOL WRESTLING
BENNETT HIGH SCHOOL WRESTLING 2014 2015 TEAM HANDBOOK BENNETT WRESTLING SEASON 2014 2015 COACHING GOALS The sport of wrestling has been a guiding influence in my life for over two decades. Not a day goes
More informationSEWICKLEY VALLEY YMCA PHILOSOPHY FOR THE YOUTH SWIM TEAM
SEWICKLEY VALLEY YMCA PHILOSOPHY FOR THE YOUTH SWIM TEAM The YMCA Youth Swim Team is designed to develop our youth as we strive to challenge our advanced swimmers and help grow and nurture our new and
More informationMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
2018 April 26 27 28 29 30 31 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 Mandatory FB Parent Mtg MBHS Cafeteria Inccoming Fresh - 6pm Current Players - 7pm Card Sale Fundraiser Kick-off
More information