SCOTTISH NATIONAL AND AGE GROUP SYNCHRONISED SWIMMING OPEN CHAMPIONSHIPS. 12 and Under Age Group Championship

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1 SCOTTISH NATIONAL AND AGE GROUP SYNCHRONISED SWIMMING OPEN CHAMPIONSHIPS 12 and Under Age Group Championship There is a minimum entry standard of Skill Level 2 or above for all UK entries Figure Competition Each competitor must perform two compulsory figures and one group of two optional figures, which shall be drawn 72 hours before competition. Age Group 12 years and under Routine Competition COMPULSORY: Ballet Leg Single Barracuda 2.0 OPTIONAL GROUPS Group Oceanita Surface Prawn 1.4 Group Kip Walkover Front 2.1 Group Tower Swordfish Straight Leg 2.0 Free Routine competition in Solo and Duet. (FINA times). Solo 2 minutes Duet 2 minutes 30 seconds Free Team 3 minutes There shall be an allowance of 15 seconds less or plus the allotted time limits (all routine times include 10 seconds deck movement). In routine events, the walk-on of the athletes from the designated starting point to achievement of a stationary position(s) may not exceed 30 seconds. Timing shall commence when the first competitor passes the starting point and end when the last competitor becomes stationary. 12 years and under Age Group Solo Championship The 12 highest average solo figure scores will qualify to perform a solo. These 12 competitors will include at least 6 competitors with Scottish eligibility 12 years and under Age Group Duet Championship The 12 highest average duet figure scores will qualify to perform a duet. These 12 competitors will include at least 6 competitors with Scottish eligibility 12 years and under Age Group Free Team Championship

2 All entered teams shall swim. 13yrs, 14yrs & 15 years Age Group Championship There is a minimum entry standard of Skill Level 2 or above for entries to figures and the team event for all UK entries. The minimum entry standard of Skill Level 3 or above for entries in the solo and duet event for all UK entries. Figure Competition Each competitor must perform two compulsory figures and one group of two optional figures, which shall be drawn 72 hours before competition. Compulsory Figures Ariana e Barracuda Spinning 360º 2.2 OPTIONAL GROUPS Group Heron Catalina 2.3 Group h Porpoise Spin Up 180º Flamingo Bent Knee 2.4 Group a Albatross 1/2 Twist Side Fishtail Split 2.0 Routine Competition ( FINA times). Solo 2 minutes - 2 minutes 30 seconds Duet 2 minutes 30 seconds - 3 minutes Free Team 3 minutes 30 seconds There shall be an allowance of 15 seconds less or plus the allotted time limits (all routine times include 10 seconds deck movement). In routine events, the walk-on of the athletes from the designated starting point to achievement of a stationary position(s) may not exceed 30 seconds. Timing shall commence when the first competitor passes the starting point and end when the last competitor becomes stationary. 13yrs, 14yrs & 15 years Age Group Solo Championship Competitors with the highest 12 figure scores will qualify to perform solo routine. These 12 competitors will include at least 6 competitors with Scottish eligibility 13yrs, 14yrs & 15 years Age Group Duet Championship The 12 highest average duet figure scores will also qualify to perform a duet. These 12 competitors will include at least 6 competitors with Scottish eligibility 13yrs, 14yrs & 15 years Age Group Free Team Championship All teams entered shall swim.

3 Swimmers aged 15 may only compete in the Age Group (13,14,15years) Competition OR the Junior Competition Junior 15 18yrs Age Group Championship There is a minimum entry standard of Skill Level 3 or above for entries to figures and the team event for all UK entries. The minimum entry standard of Skill Level 4 or above for entries in the solo and duet event for all UK entries. Junior Championships The championship shall consist of two parts. JUNIOR FIGURES Figure Competition Each competitor must perform two compulsory figures and one group of two optional figures, from FINA Junior List, which shall be drawn 72 hours before competition. COMPULSORY Barracuda Airborne Split g Porpoise Twist Spin 2.6 OPTIONAL GROUPS Group c Aurora Twirl London 2.8 Group Manta Ray Butterfly 2.9 Group f Ibis Continuous Spin (720º) Jupiter 2.8 Routine Competition Free Routine competition in Solo and Duet. (FINA times). Solo 2minutes - 2 minutes 30 seconds Duet 2minute 30seconds - 3 minutes Free Team 4 minutes There shall be an allowance of 15 seconds less or plus the allotted time limits (all routine times include 10 seconds deck movement). In routine events, the walk-on of the athletes from the designated starting point to achievement of a stationary position(s) may not exceed 30 seconds. Timing shall commence when the first competitor passes the starting point and end when the last competitor becomes stationary. Junior Solo Championship Competitors with the highest 12 figure scores will qualify to perform solo routine. These 12 competitors will include at least 6 competitors with Scottish eligibility

4 Junior Duet Championship The 12 highest average duet figure scores will also qualify to perform a duet. These 12 competitors will include at least 6 competitors with Scottish eligibility Junior Free Team Championship All Teams entered shall swim. Swimmers aged 15 may only compete in the Age Group (13,14,15 years) Competition OR the Junior Competition Free Open Combination Team Championship Clubs may enter more than 1 team in Free Combination Team Championship. Competitive - Swimmers may compete in the Free Open Combination Team which can consist of 4 10 swimmers of any age. The result will be 100% of the routine mark only. Free Open Combination Team competitive 4 minutes 30 seconds Recreational No more than half the number of swimmers may have achieved the pre-requisite skill level to enter the competitive strand in their age group Free Open Combination Team Recreational 3.30minutes 4.30 minutes Free Open Combination Team Conditions Free Open Combination Team has a maximum of ten (10) competitors who make a combination of routines (Solos, Duets, Trios, Teams). At Least two (2) parts must have fewer than three (3) competitors and at least two (2) parts must have four (4) to ten (10) competitors. Start of the first part of the routine may be on the deck or in the water. All the following parts must start in the water. A new part begins in very close proximity of the previous part. Start of first part of the routine may be on the deck or in the water. Scottish Gas SASA National Championship There is a minimum entry standard of Skill Level 4 or above for all UK entries. The Solo, Duet and Team Championships shall consist of Technical Routines and Free Routines. There will be no preliminary event. Technical Solo 2 minutes Free Solo 2minutes 30seconds { Technical Duet 2 minutes 20 seconds { (FINA times) Free Duet 3 minutes 00 seconds {

5 TR1.0 REQUIRED ELEMENTS FOR TECHNICAL ROUTINES (Taken from SYNCHRONISED SWIMMING MANUAL FOR JUDGES, COACHES & REFEREES SECTION III ) TR1.1 General Requirements 1. Unless otherwise specified in the description of an element: All figures or components thereof shall be executed according to the requirements described in appendices II-IV. All elements shall be executed high and controlled, in uniform motion with each section clearly defined. 2. Required Elements #1 - #5 shall be judged within the Elements score. 3. Time limits as in SS It is strongly recommended, for clarity of judgment that Required Elements #1 - #5 are separated by other content. SOLO REQUIRED ELEMENTS Required elements 1 5 are to be performed in the order listed. 1 Starting in a Vertical Position, the body rotates through 360 opening to a Split Position. Continuing in the same direction a further 360 rotation is completed while the legs join to Vertical Position. Rotating in the opposite direction, a Continuous Spin of 1440 (4 rotations) is executed. [DD 2.1] 2 Starting in a submerged Back Pike Position with the legs vertical, a Rocket Split is executed to an Airborne Split Position. Maintaining maximum height a Twirl is executed as the legs join to Vertical Position followed by a rapid Vertical Descent. [DD 2.6] A Knight is executed. Head first travel is allowed during the transition to the Ballet Leg. [DD 3.1] 4 Starting in a Vertical Position a Full Twist is executed followed by a Combined Spin of 1080 (3 rotations). [DD 2.4] 5 Starting in a submerged Back Pike Position with the legs vertical, 301e a Barracuda Spinning 360 is executed. [DD 1.9] DUET REQUIRED ELEMENTS Required elements 1 5 are to be performed in the order listed A Cyclone is executed to a Vertical Position. A Full Twist is executed as one leg lowers to a Bent Knee Vertical Position, followed by a Continuous Spin of 1080 (3 rotations) as the bent knee is joined to a Vertical Position. [DD 3.1] 2 From a Back Layout Position, travelling head first, one leg is lifted straight to a Ballet Leg Position. The horizontal leg is lifted to a Ballet Leg Double Position. Maintaining the Ballet Leg Double Position, a rotation of 360 is executed. The legs are held straight throughout the element. [DD 1.9] 3 Starting and maintaining a Fishtail Position, with the horizontal leg leading toward the vertical leg, 2 rapid rotations (720 ) are executed. Continuing in the same direction, the horizontal leg is lifted to a Vertical Position as a Continuous Spin of 720 is executed.

6 [DD 2.1] 4 Starting in a Front Pike Position, the legs are lifted to a Vertical Position. A Half Twist is executed followed by a further rotation of 180 with the legs opening to a Split Position. A Walkout Front is executed. [DD 2.8] 5 Starting in a submerged Back Pike Position with the legs vertical, 301c a Barracuda Twirl is executed. [DD 2.4] 6 The routine must contain a lift or throw, this can be placed anywhere in the routine. 7 With the exception of the deck work, entry and the lift or throw, all elements required and supplementary must be performed simultaneously and facing the same direction. Mirror actions are not permitted. Awards Medals shall be presented as follows: (a) Open Championships Gold, Sliver and Bronze will be presented (b) National Championship A gold medal will be presented provided the individual is not also the open Champion. Trophies shall also be awarded where applicable. 12 & under SASA Figure Championship Portsmouth Victoria Quaich 12 & under Open Figure Championship 12 & under SASA Solo Championship 12 & under Open Solo Championship 12 & under SASA Duet Championship 12 & under Open Duet Championship 12 & under SASA Free Team Championship 12 & under Open Free Team Championship 13, 14 & 15 years SASA Figure Championship 13, 14 & 15 years Open Figure Championship 13, 14 & 15 years SASA Solo Championship 13, 14 & 15 years Open Solo Championship Dawn Zajac Cup 13, 14 & 15 years SASA Duet Championship 13, 14 & 15 years Open Duet Championship 13, 14 & 15 years SASA Free Team Championship 13, 14 & 15 years Open Free Team Championship Junior SASA Figure Championship Junior Open Figure Championship

7 Junior SASA Solo Championship Junior Open Solo Championship Junior SASA Duet Championship The Berlin Trophy The Jackie Brayshaw Trophy The Neilson Trophies Junior Open Duet Championship Junior SASA Free Team Championship Junior Open Free Team Championship SASA National Solo Championships Open Solo Championship SASA National Duet Championship Open Duet Championship SASA National Mixed Duet Championship Open Mixed Duet Championship SASA National Open Free Combination Team Championship Avril Dempster Memorial Trophy Open Free Combination Team Championship