May 2-5, 2019 Lawson Aquatic Center 1717 Elphinstone Street Regina, Sask S4P 3C8 Hosted by: Regina Synchro and Synchro Saskatchewan

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1 May 2-5, 2019 Lawson Aquatic Center 1717 Elphinstone Street Regina, Sask S4P 3C8 Hosted by: Regina Synchro and Synchro Saskatchewan 1 / 8

2 MEET MANAGERS Taya Amundson Synchro Saskatchewan Phone: Kyrie Berry Regina Synchro *Please direct all inquiries to Taya prior to the competition. RULES ELIGIBILITY This competition is conducted under CASSA Rules. Refer to the Canada Artistic Swimming Rulebook for clarification. Any exceptions to the rules will be noted in this package. Technical questions should be directed to the Synchro Saskatchewan Technical Director. CPC is an invitational competition for all athletes who do not attend Canada Artistic Swimming Nationals. Athletes who attend Qualifier may still attend CPC. Exhibition swimmers are not permitted. AGE GROUPS EVENTS Provincial Stream: 8 & U, 10 & U, 11 & 12, 13-15, 16-20, Novice (11 & over first year competitors) Masters: 19 and over AWAD-CD/AWAD-PD Figures, solo, duet, mixed duet, trio, team and combo. Trio/Team an athlete may only swim on either a trio or team, not both, as trio is considered a team under Synchro Saskatchewan rules. Duet an athlete is permitted to swim up one age group in the duet event and must swim figures in their own age group athletes have the following event options Figures Tech Free To enter the Free event, a athlete must compete in either figures or tech. Medals are awarded for the following events: Tech, Free and Championship (Figures plus Free). Ribbons are awarded for the figure event. 2 / 8

3 FIGURES INTERESTED CLUBS REGISTRATION DEADLINE REGISTRATION LATE ENTRIES REGISTRATION FEES PAYMENT See figure chart below. All clubs must submit their interest in attending by December 15, Synchro Sask Technical Director at with the approximate number of athletes in each age group for figures and the approximate number of solo, duet, trio, team and combo routines in each age group. March 20, All registration should be submitted using Canada Artistic Swimming online competition registration system. More information will be available at a later date. The club will be charged a fine of $25.00 for each late entry and a fine of $ will be charged for each late club entry. It is the club / coach and/or swimmer s responsibility to pay this fine to the Chief Referee no later than hour prior to the beginning of the competition. Failure to do so shall result in disqualification. Figures $30 Solo $28 Tech or Free Duet $56 Tech or Free Trio $84 Team $112 Tech or Free Combo $112 Payment is due to Synchro Sask two weeks after the entry deadline. Send cheque to: Synchro Sask Elphinstone Street Regina, Saskatchewan S4T 1K1 REFUND POLICY There are NO refunds after the registration deadline unless a written request or medical certificate is submitted to the SS Executive Director. The request may be submitted any time prior to the event the athlete is competing in. Documents must be submitted as soon as possible. 3 / 8

4 WAIVERS Every athlete and coach must sign a waiver. Waivers will be distributed at a later date. Bring hardcopy of the signed documents to the Registration table on Thursday, May 2. FIGURE DRAW Optional Figure Group draw is March 27, Figures will be posted on the Synchro Sask website at 8 & U figures are determined by Synchro Saskatchewan and Synchro Swim Manitoba. 11 & 12 figures are drawn only from groups 2 & 3 to align with the Novice figures used in Saskatchewan and Manitoba. PROVINCIAL STREAM FIGURE GROUPS (ALL DD S 1.0) Figure 1 Figure 2 Optional Group Figure 3 Figure 4 8 & Under BM3 Front Pike Pull Down 310 Somersault Back Tuck BM3 Front Pike Pull Down 310 Somersault Back Tuck 10 & 101 Ballet Leg 302 Blossom Under Single Novice 106 Straight. Ballet Leg 11 & Straight Ballet Leg Ariana 143 Rio Ariana 143 Rio AWAD - Cognitive Level 1 Star 1 Tub turn and reverse in both directions Level Somersault Back tuck 301 Barracuda 301 Barracuda Star 2 Sailboat Alternate 101 Ballet Leg Single Drawn March 27, 2019 Drawn March 27, 2019 Drawn March 27, 2019 Drawn March 27, / 8

5 ROUTINE TIMES Solo Duet Team Combo 8 & Under 1:15 1:45 2:15 10 & Under 1:15 1:45 2: /Novice 1:45 2:15 2: :15 2:45 3: :30 3:00 4:00 4:00 For Masters times, see CASSA For AWAD-CD/AWAD-PD times, see CASSA APPENDIX G. At CPC, there is an allowance of plus 15 seconds for Provincial Stream, Masters and AWAD. Any routine exceeding the time shown plus the 15 seconds will incur a penalty. MUSIC DEADLINE All music for routines must in digital format. Files must be sent to the Synchro Saskatchewan Technical Director synchro.sk2@sasktel.net by: March 20, MUSIC FORMAT There must be one digital file for each registered routine in the following format: MP3 files with a.mp3 file extension It is suggested there is a 3-5 second lead from play until the music starts. In the event of a music failure during competition, the club must immediately provide a backup in the required format. Failure to provide a working copy will result in a $25.00 fine. If the fine is not paid immediately after the event, a one-point penalty will be applied. The Chief Referee shall instruct the scorer to deduct the penalty. Digital music files Each routine/music file named as follows: Event Name, Age Group, Competitor Name, Club Name, Coach Name Samples of how to name files Solo FINA13-15 Jones Jane RS Swift Aubrey.mp3 Team 10U Regina RS Chernoff.mp3 Duet LTD Jones Jane - Smith Anne BCS Dembicki Janelle.mp Coaches should review each digital file for quality, timing and completeness 5 / 8

6 MUSIC FINES A fine of $25.00 per routine will be assessed for each late submission. A fine of $25.00 per routine will be assessed for each file submitted in the wrong digital format. A fine of $25.00 per routine will be assessed for each file submitted with the wrong file naming format. ROUTINE ELEMENTS All routines will be monitored for required elements as determined by the Canada Artistic Swimming Rulebook. SCHEDULE Spacing takes place on Thursday May 2, Competition starts Friday May 3, Competition concludes on the afternoon of Sunday May 5, COMMUNICATION All information packages will be available on Synchro Saskatchewan s website Other information packages and correspondence as required will be sent by only. FACILITY A facility schematic is available upon request. Clubs are responsible to ensure the locker rooms and pool deck are clean after use. GELLING Athletes are encouraged to gel before coming to the pool. FOOD SERVICES Food services and hospitality information will be available in future packages. BANQUET The athlete and coach banquet is Saturday, May 4, 2019 the Delta Hotel. Details will be included in following information packages, closer to the event. 6 / 8

7 HOST HOTELS Delta Hotel by Marriott Regina ** Athlete Banquet on Saturday is held at the Delta Hotel ** Phone: Booking Under: Canadian Prairie Championship Room Rate: $119/night + taxes & fees Block: 1 queen bed 15 rooms; 2 queen beds 45 rooms Release date: April 1, 2019 Amenities: Centrally located in Regina, steps from Casino Regina and minutes from Globe Theater. Close proximity to Cornwall Center and Dunlop Art Gallery. Air-conditioned rooms featuring refrigerators and LCD televisions. Complimentary wireless Internet access. 2 indoor pools. Fitness Centre, Jacuzzi & spa. Complimentary covered parking in Rose St parkade. Restaurant, coffee shop and lounge/bar on site. Days Inn by Wyndham Regina Airport West Phone: Booking Under: Canadian Prairie Championship Room Rate: $129/night + taxes & fees Block: 2 queen beds 50 rooms Release Date: April 1, 2019 Amenities: Airport shuttle during limited hours. Complimentary continental breakfast. Complimentary wireless internet, picnic area and barbeque grills. Fitness Centre, Pool, waterslide and spa-tub. 5- minute drive to Southland Mall. Home Inn & Suites Regina Airport West Phone: Booking Under: Canadian Prairie Championship Room Rate: $129/night + taxes & fees Block: 2 queen beds 50 rooms Release Date: April 1, 2019 Amenities: Airport shuttle during limited hours. Complimentary continental breakfast. Complimentary wireless internet, picnic area and barbeque grills. Fitness Centre, Pool, waterslide and spa-tub. 5- minute drive to Southland Mall. Coffee shop & spa on site. 7 / 8

8 Residence Inn Phone: Booking Under: Canadian Prairie Championship Rate: $139/night + taxes & fees Block: 2 queen beds 40 rooms Release Date: March 17, 2019 Amenities: Close to airport, beside Mosaic Stadium and walking distance to Lawson Pool. Full hot breakfast. Suites have full size fridges, cook top, dishwasher and microwave. Parking fee will be waived although vehicles must register with the desk. Pool, hot tub and waterslide. Fitness room and access to BBQ area. Complimentary grocery service. TOURISM Go to for more information regarding Regina and amenities in the area SPONSORS 8 / 8

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