NRCCT Newsletter: January 2016

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1 NRCCT Newsletter: January 2016 Nedbank Running Club Cape Town would like to take the time to welcome all of its members back in the New Year. Hope you all had a blessed holiday season with your friends and families. We wish you many injury-free kilometres and tons of medals for Committee Members Jacques van Heerden Alex de Abreu Chantel Simpson Vice-Chairman Treasurer Ladies Captain Robbie Lindsay Aleska Slater Men s Captain Secretary As some of you might already know, it is with great sadness that Wilby Steenkamp has resigned as Chairman of the Nedbank Running Club Cape Town. We as a committee respect his decision and wish him only the best for the future. We would 1

2 like to thank him for all of his hard work and devotion throughout his time serving as Chairman of our club. Therefore the position for Chairman will remain vacant until the next AGM meeting held in February (Date still to be confirmed) General First things first, club fees for 2016: MEMBERSHIP ASA License Total After 1/7/2016 Senior member R160 R120 R280 R205 Husband & Wife R270 R240 R510 R370 Junior R 90 R50 R140 R120 Nedbank Staff R100 R120 R220 R170 # Any members doing cash deposits need to include a further R10 in order to cover Banking costs No licenses will be given out without: New members: registration online completed on Select Western Province and Nedbank WP Proof of Bank deposit / EFT or cash payment on day of registration The NRCCT Committee Members will attend all of the races in January to distribute the licenses to our members. Please bring your proof of payment along when collecting. Purchasing of the club s clothing will be handled by any of the Committee Members attending races in January. Any new members wanting to join NRCCT can also contact any of the Committee Members. FREE MEMBERSHIP??? Get three or more new members to join and get your membership for free. 2

3 Banking Details: Account Name Nedbank Running Club Cape Town Account number Branch code Type Cheque Reference Full name & Surname We will appreciate it if you are able to do an Electronic Fund Transfer (EFT) to our account it saves a lot on Banking costs. We want to encourage all our club members to ensure that we have your correct addresses for us to keep in touch with you via the newsletter. You can send an to aleskas@yahoo.com if your cellular number or address has changed. Please go and Like our Facebook page, Nedbank Running Club Cape Town, for information, updates and photos. The Committee Members have decided that this year we will be awarding the most devoted runner who attends and completes most of our Time Trial events throughout the year. So come on and get your run on! Clothing Prices (range on website): Running Vest (male & female) Running short (Polly) Boxer short Crop Top Tracksuits R200 R260 R200 R475 R700 We request and encourage all members to run Road Races, X-Country, Track & Trail Runs with the official Nedbank Clothing and to wear the ASA licenses on the front and back of your vest / crop top. Fines from race officials (WPA) will be forwarded to the guilty member(s) for payment. Podium winners must ensure that they are dressed in proper Nedbank Running Club Clothing wearing at least a boxer short and t-shirt. 3

4 Upcoming Events 10/1 Ocean Basket Bay to Bay 15km, 30km (Gazebo Event) 16/1 Brooks Hohenort 15km 20/1 Dan Luyt 15km 23/1 Red Hill Marathon 36.2km, 42.2km 27/1 KFC Brackenfell 5km, 10km 31/1 Kloof Nek Classic 21.1km 06/2 Lion of Africa 5km, 10km, 21.1km 06/2 Drakenstein Correctional Freedom 5km, 10km, 27km 13/2 Koeberg 5km, 15km 13/2 Model Sport Valentine s 5km, 10km 14/2 Tygerberg 30km 21/2 Cape Peninsula Marathon 21.1km, 42.2km (Gazebo Event) 27/2 Tyger Run 5km, 10km, 21.1km Gazebo Events 2016 There will be a Club Gazebo at the following road races where members can enjoy FREE refreshments. 10/1 Ocean basket Bay to Bay 30km 21/2 Cape Peninsula 21.1km / 42.2km 26/3 Two Oceans 21.1km / 56km (Marquee tent) 23/4 West Coast 21.1km / 42.2km 2/5 Safari (SAD) 10km / 21.1km (Boland) 18/6 Eersterivier 15km 30/7 PPC 10km / 21.1km / 42.2km (Boland) 6/8 Brackenfell 21km 18/9 CTM 10km / 42.2km 9/10 KFM Gun Run 10km / 21.1km 12/11 Winelands 10km / 21.1km / 42.2km 10/12 AVBOB 15km 4

5 Functions Member of the month (MOTM) functions are hosted quarterly. A Pasta Party will be hosted just before the Comrades Marathon for those athletes taking part. The last function of the year in November will entail a dinner and the annual prize giving in order to reward our top athletes and those who participate in races regularly. Race Results METROPOLITAN 10KM RACE 2015/12/02 2 Gongqa Lungile M SEN :31:06 13 Diko Sityhilo M SEN :33:44 15 Qhina Mthandazo M SEN :33:49 25 Kopolo Vakalisa M SEN :35:11 87 Le Roux Jana F JUN 0:42: Lindsay Robbie M :44: Hanekom Pieter M :45: Bouwer Lindie F SEN :51: Maogi Davies M SEN 0:52: Cleophas Henry M :54: Tlowana Caroline F SEN :57: Kotze Sam M :57: Slater Aleska F SEN :05: Reinhardt Eva F SEN :06: Gqomba Gideon M SEN :12: Williams Asa F SEN :27: Williams Arthur M SEN :27:39 BEACHCOMBER 15KM RACE 2015/12/ Cleophas Henry 67 M :29:02 5

6 ACSA 10KM RACE 2015/12/06 2 Qhina Mthandazo 38 M :32:03 4 Kapolo Vakalisa 34 M SEN :32:57 54 Frans Ursula F :41:46 25 Jansen Rowland 50 M :45:24 POLLSMOOR 10KM RACE 2015/12/09 2 Diko Sityhilo M SEN :30:45 3 Qhina Mthandazo M :30:54 7 Kapolo Vakalisa M :32:37 36 Lucas Lolenzo M :39:04 54 Cooper Andrew M :41: Sidone Latasha F :54:54 AVBOB 15KM RACE 2015/12/12 4 Nxusani Phumleni 30 M :48:27 47 Hanekom Pieter 46 M :02:40 79 Eneglbrecht Anton 50 M :07:32 80 Fry Denis 34 M :07: Fortune Faseegh 27 M :14: Visser AJ 35 M :14: Fry Natalie 33 F :18: Kotze Sam 59 M :18: Sidone Latasha 39 F :19: Combrink Gerrie 40 M :25: Knoesen Rudi 41 M :25: Mapekule Zintle 35 F :33: Clarke Michael 45 M :36: Clarke Lena 30 F :44: Williams Arthur 47 M :02: Williams Asa 49 F :02:54 6

7 PRISON TO PRISON HALF-MARATHON 21.1KM 2015/12/12 14 Conradie Paul 45 M VET :29: Ludeke Henning 38 M SEN :18: Steenkamp Wilby 54 M MAST :18:57 PRISON TO PRISON MARATHON 42.2KM 2015/12/12 1 Diko Sityhilo 24 M SEN :35:36 3 Kopolo Vakalisa M SEN :54:30 6 Cupido Alvino 25 M SEN 391 3:01:49 9 Lucas Lorenzo 53 M MAST :12:52 15 Du Toit Philip-John 23 M SEN :19:57 41 Cranswick Mason 49 M VET :46:04 74 Du Preez Ruweida 43 F VET :02:42 75 Figlani Thembelani 50 M MAST :02:44 79 Jansen Rowland 50 M MAST :07:30 82 Sadie Frankie 36 M SEN :09: Spamer Tania 46 F VET :35:31 RCS GUGS RECONCILIATION DAY 10KM RACE 2015/12/16 13 Qhina Mthandazo 38 M :31:45 15 Diko Sityhilo 24 M SEN :32:03 24 Sopi Victor M SEN :33:12 25 Kopolo Vakalisa M SEN :33:30 42 Mzitoho Sabelan 34 M SEN :36: Walters Nadeem 35 M :48: Sidone Latasha 39 F :51: Knoesen Rudi 41 M :57: Mapekule Zintle 35 F :57: Figlan T 56 M :03: Nyeli Nuyo 26 F SEN :18:33 7

8 WHALERS ONRUS 10KM RACE 2015/12/20 24 Le Roux Jana F JUN 0:41:03 *All of the Race Results are sent to us by WPA. Year End Function & Awards We would like to thank all of the members who took the time to attend the Year End Function and Awards Evening held on the 10 th of December It was a night filled with great fun, laughter and great companionship. Not to mention the delicious food and beverages provided by the club. We would also like to congratulate all of the award winners for 2015 and thank the Committee Members for such an unforgettable evening. 8

9 Trophy winners 2015 Nedbank Athlete of the Year Lungile Gongqa Senior Male Athlete Mthandazo Qhina Senior Female Athlete Bulelwa Simae Veteran Male Athlete Rudi Knoesen Veteran Female Athlete Ursula Frans Master Male Athlete Busi Figlan Master Female Athlete Charmaine Cupido G/Master Male Athlete Robbie Lindsay Most Improved Athlete Latasha Sidone Trail Runner of the Year Coriaan de Villiers Cross Country Runner of the Year Bulelwa Simae Novice of the year Natalie Fry Most consistent runner of the year Sityhilo Diko Mens Captain Award Fred Abrahams Ladies Captain Award Team Bernice & Jeanne 9

10 Photo Gallery Please send all of your pictures taken at events to IF YOU HAVE ANY OTHER QUESTIONS OR NEED CLARITY ON ANY TOPIC, COMPLAINTS, COMPLIMENTS OR CONSTRUCTIVE CRITISISM, YOU ARE WELCOME TO CONTACT ANY OF THE COMMITTEE MEMBERS. Let s take the Green Dream Machine to new heights this year! 10

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