Parkview Family YMCA. Summer II Program Listing Summer II Session (7/16-8/26) Registration Begins (Mbr. 7/2) Prog. Part.

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1 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Active Older Adults Adult Rock Climbing Bible Study Cheerleading Family First Friday Friday Night Live Guitar Lessons Gymnastics-Bodies in Motion Gymnastics-Mom & Me Gymnastics-School Age August Luncheon 55 to 117 Thurs. 12:30 PM - 1:30 PM $0.00 $0.00 July Luncheon 55 to 117 Thurs. 12:30 PM - 1:30 PM $0.00 $0.00 Summer II 16 to 116 Wed. 7:00 PM - 10:00 PM $0.00 $20.00 Fervent (Priscilla Shirer) 16 to 100 Wed. 6:15 PM - 7:30 PM $10.00 $15.00 Grades K-2 - Beginner 5 to 8 Tues. 5:30 PM - 6:00 PM $35.00 $60.00 Grades K-2 - Advanced 5 to 8 Tues. 6:00 PM - 6:30 PM $35.00 $60.00 Grades Beginner 8 to 11 Tues. 6:30 PM - 7:00 PM $35.00 $60.00 Grades Advanced 8 to 11 Tues. 7:00 PM - 7:30 PM $35.00 $60.00 August 3, to 99 Fri. 6:00 PM - 8:00 PM $0.00 $0.00 July 6, to 99 Fri. 6:00 PM - 8:00 PM $0.00 $ /20/2018 Fri. 7:00 PM - 10:00 PM $0.00 $ /17/2018 Fri. 7:00 PM - 10:00 PM $0.00 $0.00 Saturday 5 to 117 Sat. 10:00 AM - 10:45 AM $75.00 $ Wednesday 5 to 117 Wed. 5:00 PM - 5:45 PM $75.00 $ Friday 3 to 4 Fri. 10:00 AM - 10:30 AM $19.00 $43.00 Monday 3 to 4 Mon. 4:30 PM - 5:00 PM $19.00 $43.00 Tuesday 3 to 4 Tues. 10:00 AM - 10:30 AM $19.00 $43.00 Friday 0 to 2 Fri. 9:30 AM - 10:00 AM $19.00 $43.00 Monday 0 to 2 Mon. 4:00 PM - 4:30 PM $19.00 $43.00 Tuesday 0 to 2 Tues. 9:30 AM - 10:00 AM $19.00 $43.00 Level I Friday 10:30am 5 to 10 Fri. 10:30 AM - 11:00 AM $19.00 $43.00 Level I Monday 5:00pm 5 to 10 Mon. 5:00 PM - 5:30 PM $19.00 $43.00 Level I Monday 5:30 pm 5 to 10 Mon. 5:30 PM - 6:00 PM $19.00 $43.00 Level II Monday 6:00pm 5 to 10 Mon. 6:00 PM - 6:30 PM $19.00 $43.00

2 Active Older Adults Special Speaker: Donneika Woods (August) Sock-Hop Dance (July) Adult Rock Climbing Bible Study Join other women to study Priscilla Shirer's book, "Fervent" Cheerleading Welcome to the Parkview Family YMCA Youth Cheerleading program. Our goal is to create a fun and safe environment that allow children to focus on learning. Our Beginner Cheerleading program will teach your child the fundamentals of cheer through basic stunts, jumps, motions, and cheers. The program will also feature an opportunity to cheer at a youth sporting event or a cheer showcase near the end of your session. Date/time to be announced at a later time during your session. Our Cheerleading program meets in room BCD located down the hallway left of the main lobby. BCD will be the third door on the left. Make sure that you check your children in with the instructor and not just drop them off at the door. Please keep in mind that parents must remain in the building for children under the age of 11. Please have your child wear comfortable clothing and socks. Your child will receive their set of poms during their first session and will receive their t-shirt before their cheer perf. Family First Friday The 1st Friday of every month, we invite your family to join us for an evening of board games, activities, snacks, and fun! Only 1 family member needs to register. Friday Night Live Join us for a night of games, food, prizes and more! Come with a swim suit just in case. All activties are supervised by a Y staff member Guitar Lessons Guitar lessons are taught in a friendly and relaxed group environment with experienced instructors from Discount Guitar. 6 lessons in total Gymnastics-Bodies in Motion Designed for 3-4 yrs. Focus is on large and small motor skills, coordination and general body awareness. Kids have fun rolling, running, hopping, skipping, jumping and galloping. Welcome to the Parkview Family YMCA Gymnastics program! Our goal is to create a fun and safe environment for our participants, while learning the basics of gymnastics movements. Our Gymnastics program meets in room BCD located down the hallway left of the main lobby. BCD will be the third door on the left. Children should dress in comfortable, loose fitting clothes. We look forward to seeing you and your child during the first week of class! Gymnastics-Mom & Me Designed for ages walking-2 yrs. Adults and kids have fun moving to the music. Focus is on very basic large motor skills, coordination and general body awareness. Parents participate in class. Welcome to the Parkview Family YMCA Gymnastics program! Our goal is to create a fun and safe environment for our participants, while learning the basics of gymnastics movements. Our Gymnastics program meets in room BCD located down the hallway left of the main lobby. BCD will be the third door on the left. Children should dress in comfortable, loose fitting clothes. We look forward to seeing you and your child during the first week of class! Gymnastics-School Age Designed for beginning level gymnastics. Focus is on fitness and basic skill development. The skills taught are forward and backward rolls, basic cartwheels, bridges and balancing. Welcome to the Parkview Family YMCA Gymnastics program! Our goal is to create a fun and safe environment for our participants, while learning the basics of gymnastics movements. Our Gymnastics program meets in room BCD located down the hallway left of the main lobby. BCD will be the third door on the left. Children should dress in comfortable, loose fitting clothes. We look forward to seeing you and your child during the first week of class!

3 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Karate New Member Receptions Nutrition Seminar Parents Night Out Scuba Certification SPARK Kids Swim Lessons - Age 6mos-18mos (Parent/Child) (A-Water Discovery) Swim Lessons - Age 19mos-3yrs (Parent/Child) (B-Water Exploration) Swim Lessons - Age 3-5yrs (Parent/Child) (1-Water Acclimation) Beginner 5-8 yr old 5 to 8 Thurs. 5:00 PM - 5:45 PM $22.00 $47.00 Beginner 9yr old + 9 to 18 Thurs. 6:00 PM - 6:45 PM $22.00 $47.00 Intermediate Thurs. 7:00 PM - 7:45 PM $22.00 $47.00 August 15, to 100 Wed. 12:00 PM - 1:00 PM $0.00 $0.00 August 6, to 100 Mon. 7:00 PM - 8:00 PM $0.00 $0.00 July 18, to 100 Wed. 12:00 PM - 1:00 PM $0.00 $0.00 July 30, to 100 Mon. 7:00 PM - 8:00 PM $0.00 $0.00 July 9, to 100 Mon. 7:00 PM - 8:00 PM $0.00 $0.00 Dietary Approaches to Stop Hypertension Tues. 6:00 PM - 7:00 PM $0.00 $0.00 Reducing Sodium Intake Tues. 6:00 PM - 7:00 PM $0.00 $0.00 August 10, to 11 Fri. 6:00 PM - 10:00 PM $15.00 $15.00 July 13, to 11 Fri. 6:00 PM - 10:00 PM $15.00 $15.00 Fall 12 to 112 Wed. 6:00 PM - 9:45 PM $ $ Age to 7 Mon. Wed. 11:00 AM - 11:30 AM $0.00 $0.00 Mon-Thur 10:30 am 0 to 2 Mon. Tues. Wed. Thurs 10:30 AM - 11:00 AM $25.00 $57.00 Mon-Thur 10:30 am 0 to 2 Mon. Tues. Wed. Thurs 10:30 AM - 11:00 AM $25.00 $57.00 Saturday 9:00 0 to 2 Sat. 9:00 AM - 9:30 AM $19.00 $43.00 Tuesday 4:40 0 to 2 Tues. 4:40 PM - 5:10 PM $19.00 $43.00 Mon-Thur 10:30 1 to 3 Mon. Tues. Wed. Thurs 10:30 AM - 11:00 AM $25.00 $57.00 Mon-Thur 10:30 1 to 3 Mon. Tues. Wed. Thurs 10:30 AM - 11:00 AM $25.00 $57.00 Saturday 11:00 1 to 2 Sat. 11:00 AM - 11:30 AM $19.00 $43.00 Saturday 9:40 1 to 2 Sat. 9:40 AM - 10:10 AM $19.00 $43.00 Thursday 4:40 pm 1 to 2 Thurs. 4:40 PM - 5:10 PM $19.00 $43.00 Mon-Thur 11:00 3 to 5 Mon. Tues. Wed. Thurs 11:00 AM - 11:30 AM $25.00 $57.00 Mon-Thur 11:00 3 to 5 Mon. Tues. Wed. Thurs 11:00 AM - 11:30 AM $25.00 $57.00 Tuesday 5:20 pm 3 to 5 Tues. 5:20 PM - 5:50 PM $19.00 $43.00 Thursday 5:20 pm 3 to 5 Thurs. 5:20 PM - 5:50 PM $19.00 $43.00 Saturday 10:20 am 3 to 5 Sat. 10:20 AM - 10:50 AM $19.00 $43.00

4 Karate Beginner: Classes are held in a non-competitive environment. Students develop balance, fitness, coordination, self-confidence and discipline while having fun. Our goal is to create a fun and safe environment that allow children to focus on learning. A uniform is not required during your child's first session. Please have your child wear comfortable, loose fitting clothes. Intermediate: For children 6 years and older who have completed beginning Karate and have received instructor approval. Our goal is to create a fun and safe environment that allow children to focus on learning. A uniform is not required during your child's first session. Please have your child wear comfortable, loose fitting clothes. New Member Receptions Nutrition Seminar Parents Night Out Need an evening out without the kids? Let us provide dinner and entertain your 4 to 12 year old while you have an evening out. We will have fun swimming, rock wall climbing, playing in the gym and getting messy with an art project. Children will be separated into age appropriate groups. Send them with swim gear on under play clothes. Send a towel and clean change of clothes (clearly labeled). If your child would like to climb the rock wall they will need closed toed shoes. Please note, young children must be potty trained. Registration deadline is Wednesday prior to event. Scuba Certification This class teaches non-divers to experience the magic of SCUBA diving in the pool under the supervision of our Instructional Staff. With successful completion of the course, students are certified as SEI Open Water Divers. SPARK Kids Using Sports, Play & Active Recreation for Kids this drop-in class will provide children with high energy, rhythmic, engaging activities that foster social and motor development. Open to all children ages 3-7. Open to children with all abilities. Parents are encouraged to stay with their child during SPARK Kids. Swim Lessons - Age 6mos-18mos (Parent/Child) (A-Water Discovery) Parent and Child Stage A (Water Discovery) Recommended ages: 6months-18 months. Parents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Skills taught include: Blowing bubbles, Front tow, Water exit, Water entry, Back float, Roll, Front float, Back tow, Wall grab. Swim Lessons - Age 19mos-3yrs (Parent/Child) (B-Water Exploration) "Parent and Child Stage B (Water Exploration) Recommended ages: 19 months-3 years In stage B, parents work with their children to explore body positions, floating, blowing Swim Lessons - Age 3-5yrs (Parent/Child) (1-Water Acclimation) Parent and Child Swim Basics Stage 1 (Water Acclimation) Recommended ages: 3-5 years old. In this class parents work with thier children to develop comfort with underwater exploration and learn to safely enter and exit the

5 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Swim Lessons - Age 3-5yrs (1-Water Acclimation) Swim Lessons - Age 3-5yrs (2-Water Movement) Swim Lessons - Age 3-5yrs (3-Water Stamina) Swim Lessons - Age 6-12yrs (1&2 -Water Acclimation & Movement) Mon-Thur 10:00 am 3 to 5 Mon. Tues. Wed. Thurs 10:00 AM - 10:30 AM $25.00 $57.00 Mon-Thur 10:00 am 3 to 5 Mon. Tues. Wed. Thurs 10:00 AM - 10:30 AM $25.00 $57.00 Mon-Thur 11:00 3 to 5 Mon. Tues. Wed. Thurs 11:00 AM - 11:30 AM $25.00 $57.00 Mon-Thur 11:00 am 3 to 5 Mon. Tues. Wed. Thurs 11:00 AM - 11:30 AM $25.00 $57.00 Saturday 10:20 3 to 5 Sat. 10:20 AM - 10:50 AM $19.00 $43.00 Saturday 11:00 3 to 5 Sat. 11:00 AM - 11:30 AM $19.00 $43.00 Saturday 9:00 3 to 5 Sat. 9:00 AM - 9:30 AM $19.00 $43.00 Thursday 4:40 3 to 5 Thurs. 4:40 PM - 5:10 PM $19.00 $43.00 Thursday 5:20 3 to 5 Thurs. 5:20 PM - 5:50 PM $19.00 $43.00 Thursday 6:40 3 to 5 Thurs. 6:40 PM - 7:10 PM $19.00 $43.00 Tuesday 4:40 3 to 5 Tues. 4:40 PM - 5:10 PM $19.00 $43.00 Tuesday 5:20 3 to 5 Tues. 5:20 PM - 5:50 PM $19.00 $43.00 Tuesday 6:40 pm 3 to 5 Tues. 6:40 PM - 7:10 PM $19.00 $43.00 Mon-Thur 10:00 3 to 5 Mon. Tues. Wed. Thurs 10:00 AM - 10:30 AM $25.00 $57.00 Mon-Thur 10:00 3 to 5 Mon. Tues. Wed. Thurs 10:00 AM - 10:30 AM $25.00 $57.00 Mon-Thur 11:30 am 3 to 5 Mon. Tues. Wed. Thurs 11:30 AM - 12:00 PM $25.00 $57.00 Mon-Thur 11:30 am 3 to 5 Mon. Tues. Wed. Thurs 11:30 AM - 12:00 PM $25.00 $57.00 Saturday 11:00 3 to 5 Sat. 11:00 AM - 11:30 AM $19.00 $43.00 Saturday 9:00 3 to 5 Sat. 9:00 AM - 9:30 AM $19.00 $43.00 Saturday 9:40 3 to 5 Sat. 9:40 AM - 10:10 AM $19.00 $43.00 Thursday 6:00 3 to 5 Thurs. 6:00 PM - 6:30 PM $19.00 $43.00 Thursday 6:40 3 to 5 Thurs. 6:40 PM - 7:10 PM $19.00 $43.00 Tuesday 6:00 3 to 5 Tues. 6:00 PM - 6:30 PM $19.00 $43.00 Tuesday 6:40 3 to 5 Tues. 6:40 PM - 7:10 PM $19.00 $43.00 Mon-Thur 10:30 3 to 5 Mon. Tues. Wed. Thurs 10:30 AM - 11:00 AM $25.00 $57.00 Mon-Thur 10:30 3 to 5 Mon. Tues. Wed. Thurs 10:30 AM - 11:00 AM $25.00 $57.00 Mon-Thur 11:30 am 3 to 5 Mon. Tues. Wed. Thurs 11:30 AM - 12:00 PM $25.00 $57.00 Mon-Thur 11:30 am 3 to 5 Mon. Tues. Wed. Thurs 11:30 AM - 12:00 PM $25.00 $57.00 Saturday 9:40 3 to 5 Sat. 9:40 AM - 10:10 AM $19.00 $43.00 Thursday 6:00 3 to 5 Thurs. 6:00 PM - 6:30 PM $19.00 $43.00 Tuesday 6:00 3 to 5 Tues. 6:00 PM - 6:30 PM $19.00 $43.00 Mon-Thur 10:00 6 to 12 Mon. Tues. Wed. Thurs 10:00 AM - 10:45 AM $29.00 $63.00 Mon-Thur 10:00 6 to 12 Mon. Tues. Wed. Thurs 10:00 AM - 10:45 AM $29.00 $63.00 Saturday 10:10 6 to 12 Sat. 10:10 AM - 10:55 AM $21.00 $47.00 Saturday 9:15 6 to 12 Sat. 9:15 AM - 10:00 AM $21.00 $47.00 Thursday 4:40 6 to 12 Thurs. 4:40 PM - 5:25 PM $21.00 $47.00 Thursday 6:30 6 to 12 Thurs. 6:30 PM - 7:15 PM $21.00 $47.00 Tuesday 4:40 6 to 12 Tues. 4:40 PM - 5:25 PM $21.00 $47.00 Tuesday 6:30 6 to 12 Tues. 6:30 PM - 7:15 PM $21.00 $47.00

6 Swim Lessons - Age 3-5yrs (1-Water Acclimation) Preschool Level, Swim Basics Stage 1 (Water Acclimation) Recommended ages: 3-5 years old In this class Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student?s future progress in swimming. Skills taught include: Submerging, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll, Front float, back glide, "Swim, float, swim". Swim Lessons - Age 3-5yrs (2-Water Movement) Preschool Level, Swim Basics Stage 2 (Water Movement) Recommended ages: 3-5 years old In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. Skills taught include: Submerge, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll Swim Lessons - Age 3-5yrs (3-Water Stamina) Preschool Level, Swim Basics Stage 3 (Water Stamina/) Recommended ages: 3-5 years old In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action. Skills taught include: Submerge, Swim on front, Water exit, "Jump, swim, turn, swim, grab", Swim on back, Roll, Tread water, "Swim, float, swim". Swim Lessons - Age 6-12yrs (1&2 -Water Acclimation & Movement) School Age, Swim Basics Stage 1 (Water Acclimation/ Water Movement) Recommended ages: 6-12 years old In this class Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student?s future progress in swimming. students focus on body position and control, directional change, and forward movement in the water. Skills taught include: Submerging, Front glide, Water exit, "Jump, push, turn, grab", Back float, Roll, Front float, back glide, "Swim, float, swim".

7 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Swim Lessons - Age 6-12yrs (3-Water Stamina) Swim Lessons - Age 6-12yrs (4-Stroke Introduction) Swim Lessons - Age 6-12yrs (5-Stroke Development) Swim Lessons - Age 6-12yrs (6-Stroke Mechanics) Swim Lessons - Age 9-17yrs - POOLIGANS Swim Lessons - Pre-Testing Mon-Thur 10:00 6 to 12 Mon. Tues. Wed. Thurs 10:00 AM - 10:45 AM $29.00 $63.00 Saturday 10:10 6 to 12 Sat. 10:10 AM - 10:55 AM $21.00 $47.00 Saturday 9:15 6 to 12 Sat. 9:15 AM - 10:00 AM $21.00 $47.00 Thurday 5:35 6 to 12 Thurs. 5:35 PM - 6:20 PM $21.00 $47.00 Thursday 4:40 6 to 12 Thurs. 4:40 PM - 5:25 PM $21.00 $47.00 Thursday 6:30 6 to 12 Thurs. 6:30 PM - 7:15 PM $21.00 $47.00 Tuesday 4:40 6 to 12 Tues. 4:40 PM - 5:25 PM $21.00 $47.00 Tuesday 6:30 6 to 12 Tues. 6:30 PM - 7:15 PM $21.00 $47.00 Tuesday 5:35 PM 6 to 12 Tues. 5:35 PM - 6:20 PM $21.00 $47.00 Mon-Thur 11:00 am 6 to 12 Mon. Tues. Wed. Thurs 11:00 AM - 11:45 AM $29.00 $63.00 Mon-Thur 11:00 am 6 to 12 Mon. Tues. Wed. Thurs 11:00 AM - 11:45 AM $29.00 $63.00 Saturday 10:10 6 to 12 Sat. 10:10 AM - 10:55 AM $21.00 $47.00 Saturday 11:05 6 to 12 Sat. 11:05 AM - 11:50 AM $21.00 $47.00 Thursday 4:40 6 to 12 Thurs. 4:40 PM - 5:25 PM $21.00 $47.00 Thursday 5:35 6 to 12 Thurs. 5:35 PM - 6:20 PM $21.00 $47.00 Tuesday 4:40 6 to 12 Tues. 4:40 PM - 5:25 PM $21.00 $47.00 Tuesday 5:35 6 to 12 Tues. 5:35 PM - 6:20 PM $21.00 $47.00 Mon-Thur 11:00 am 6 to 12 Mon. Tues. Wed. Thurs 11:00 AM - 11:45 AM $29.00 $63.00 Mon-Thur 11:00 am 6 to 12 Mon. Tues. Wed. Thurs 11:00 AM - 11:45 AM $29.00 $63.00 Saturday 11:05 6 to 12 Sat. 11:05 AM - 11:50 AM $21.00 $47.00 Thursday 5:35 6 to 12 Thurs. 5:35 PM - 6:20 PM $21.00 $47.00 Tuesday 5:35 6 to 12 Tues. 5:35 PM - 6:20 PM $21.00 $47.00 Tuesday 6:30 pm 6 to 12 Tues. 6:30 PM - 7:30 PM $21.00 $47.00 Thursday 6:30 9 to 17 Thurs. 6:30 PM - 7:30 PM $21.00 $47.00 Saturday, August 18, 2018 Sat. 12:00 PM - 12:30 PM $0.00 $0.00 Saturday, August 25, 2018 Sat. 12:00 PM - 12:30 PM $0.00 $0.00 Saturday, July 14, 2018 Sat. 12:00 PM - 12:30 PM $0.00 $0.00 Saturday, July 7, 2018 Sat. 12:00 PM - 12:30 PM $0.00 $0.00 Thursday, August 16, 2018 Thurs. 4:00 PM - 4:30 PM $0.00 $0.00 Thursday, August 16, 2018 Thurs. 4:00 PM - 4:30 PM $0.00 $0.00 Thursday, August 16, 2018 Thurs. 7:20 PM - 7:50 PM $0.00 $0.00 Thursday, August 23, 2018 Thurs. 4:00 PM - 4:30 PM $0.00 $0.00 Thursday, August 23, 2018 Thurs. 4:00 PM - 4:30 PM $0.00 $0.00 Thursday, August 23, 2018 Thurs. 7:20 PM - 7:50 PM $0.00 $0.00 Thursday, July 12, 2018 Thurs. 4:00 PM - 4:30 PM $0.00 $0.00 Thursday, July 12, 2018 Thurs. 7:20 PM - 7:50 PM $0.00 $0.00 Thursday, July 5, 2018 Thurs. 4:00 PM - 4:30 PM $0.00 $0.00 Thursday, July 5, 2018 Thurs. 7:20 PM - 7:50 PM $0.00 $0.00 Tuesday, August 14, 2018 Tues. 4:00 PM - 4:30 PM $0.00 $0.00 Tuesday, August 14, 2018 Tues. 7:20 PM - 7:50 PM $0.00 $0.00 Tuesday, August 14, 2018 Tues. 4:00 PM - 4:30 PM $0.00 $0.00 Tuesday, August 21, 2018 Tues. 7:20 PM - 7:50 PM $0.00 $0.00

8 Swim Lessons - Age 6-12yrs (3-Water Stamina) Tuesday, July 10, 2018 Tues. 4:00 PM - 4:30 PM $0.00 $0.00 Tuesday, July 10, 2018 Tues. 7:20 PM - 7:50 PM $0.00 $0.00 Tuesday, July 3, 2018 Tues. 4:00 PM - 4:30 PM $0.00 $0.00 Tuesday, July 3, 2018 Tues. 7:20 PM - 7:50 PM $0.00 $0.00 School Age, Swim Basics Stage 3 (Water Stamina) Recommended ages: 6-12 years old In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action. Skills taught include: Submerge, Swim on front, Water exit, "Jump, swim, turn, swim, grab", Swim on back, Roll, Tread water, "Swim, float, swim". Swim Lessons - Age 6-12yrs (4-Stroke Introduction) School Age, Swim Strokes Stage 4 (Stroke Introduction) Recommended ages: 6-12 years old Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke. Skills taught include: Endurance, Front crawl, back crawl, Resting stroke, Treading water, Breaststroke, Butterfly. Swim Lessons - Age 6-12yrs (5-Stroke Development) School Age, Swim Strokes Stage 5 (Stroke Development) Recommended ages: 6-12 years old Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. Skills taught include: Endurance, Front crawl, Back crawl, Resting stroke, Treading water, Breaststroke, Butterfly. Swim Lessons - Age 9-17yrs - POOLIGANS Pooligans is a new and exciting program developed with a focus on having fun in the water. Participants will learn pool games and skills like, Water polo, Water Quidditch, crazy relay races, Aqua Zumbaa, Volleyball and synchronized swimming to name a few. Skills taught such as sculling, changing direction in the water, treading water, dribbling, passing and shooting a ball in water, aquatic fitness, following rules, teamwork and new friendships. Must have already passed or be able to pass the TMP swim test, be able to swim 25 yards continuously and tread water for 1 minute or have passed Stage 3 Water Stamina. Swim Lessons - Pre-Testing Children will be tested on their comfort level while in the water, ability to float, move arms and legs, and make forward progress. No appointment is neccesary, parents must come to the pool area and sign in at the table next to the pool. Instructors will test children on a first come first serve basis. Once the test is complete, parents will receive a blue slip listing the level their children have tested into. Parents may use the blue slip to register for swim lessons. Blue slips are valid for three months after they have been given out.

9 Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Swim Lessons - Teen & Adult Swim Lessons - Adaptive Teen Programs Training - Lifeguarding Training - CPR/AED/Oxygen Training - First Aid Training - Safe Sitter Babysitting Ukulele Lessons Youth Soccer Adult Beginner Monday 7:00 14 to 114 Mon. 7:00 PM - 7:45 PM $21.00 $47.00 Triathlete Swim Class 13 to 114 Wed. 7:00 PM - 8:00 PM $22.50 $49.00 Sunday 6:00 (Age 3-12yrs) 3 to 12 Sun. 6:00 PM - 6:45 PM $21.00 $47.00 Sunday 6:50 (all ages) 3 to 21 Sun. 6:50 PM - 7:35 PM $21.00 $47.00 Basketball Mon. 6:00 PM - 8:00 PM $0.00 $0.00 Teen Night at the ROCK 11 to 16 Tues. 6:00 PM - 8:00 PM $28.00 $56.00 Volleyball Mon. 5:00 PM - 7:00 PM $0.00 $0.00 July 15 to 100 Mon. Tues. Wed. Thurs 9:00 AM - 5:00 PM $ $ /14/ to 100 Sat. 9:00 AM - 4:00 PM $80.00 $ /04/18 15 to 100 Sat. 12:00 PM - 5:00 PM $80.00 $ /18/ to 100 Sat. 9:00 AM - 4:00 PM $80.00 $ /07/ to 100 Sat. 2:00 PM - 4:00 PM $45.00 $ /18/ to 100 Wed. 5:00 PM - 7:00 PM $45.00 $ /21/ to 100 Sat. 9:00 AM - 11:00 AM $45.00 $ /23/ to 100 Mon. 11:00 AM - 1:00 PM $45.00 $ /09/ to 100 Thurs. 11:00 AM - 1:00 PM $45.00 $ /21/ to 100 Tues. 11:00 AM - 1:00 PM $45.00 $ /25/ to 100 Sat. 9:00 AM - 11:00 AM $45.00 $65.00 July 21, to 14 Sat. 10:30 AM - 4:00 PM $60.00 $90.00 Saturday 5 to 117 Sat. 11:00 AM - 11:45 AM $75.00 $ Wednesday 5 to 117 Wed. 6:00 PM - 6:45 PM $75.00 $ Grades Pre K & K Sat. No Time Specified $35.00 $70.00 Grades 1 & 2 Sat. No Time Specified $35.00 $70.00 Grades 3 & 4 Sat. No Time Specified $35.00 $70.00 Grades 5 & 6 Sat. No Time Specified $35.00 $70.00

10 Swim Lessons - Teen & Adult This class is designed for adults who want to learn the basic fundamentals of swimming, water orientation, and safety Swim Lessons - Adaptive This class, designed for participants with special needs, will focus on basic water skills & water adjustment. Helping participants gain confidence in the water & improve kicking & stroking ability. Through participation in the program, participants learn to feel more positive about themselves in a safe & relaxed environment that promotes success mixed with fun & play. Teen Programs Basketball - Form a team and bring your A game to teen basketball night. Open to 6th-12th or years old graders. Teams may be divided by age range if needed. Free for members. Pre-registration required. Session based activity. Every Monday, 6pm-8pm. Open to members only. Must show school ID to participate Teen night at the Rock - Climb to new heights at the Rock Wall. Teens will learn life lessons and enjoy learning about rock wall techniques and strategies. Volleyball - Form a team and bring your A game to teen volleyball night. Open to 6th-12th graders. Teams may be divided by age range if needed. Free for members. Pre-registration required. On Going activity. Every Monday, 5pm- 7pm. Begins Nov 27th Open to members only. Training - Lifeguarding The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize, and respond to aquatic emergencies and to provide care breathing and Training - CPR/AED/Oxygen "The purpose of the American Red Cross CPR/AED for Professional Rescuers and Health Care Providers course is to teach those with a duty to act (professional rescuers and health care providers) the knowledge and skills needed to respond appropriately to breathing and cardiac emergencies until more advanced medical personnel take over. This includes the use of an automated external defi brillator (AED) to care for a victim experiencing cardiac arrest." Training - First Aid This is a class designed to help people prevent, prepare for and respond to land based first aid emergencies. Upon successful completion of this course participants will receive certification in American Red Cross First Aid. Training - Safe Sitter Babysitting Course will teach potential babysitters how to care for children. 6 hour course. CPR included, but will not be certified Ukulele Lessons Ukulele lessons are taught in a friendly and relaxed group environment with experienced instructors from Discount Guitar. 6 lessons in total Youth Soccer Parkview YMCA outdoor soccer is a fundamental league for participants to enhance their soccer skills as well as build character. All participants will enjoy equal playing time, positive coaching, balanced teams and fun! There will be two sessions of outdoor soccer at the Parkview YMCA.