ALWAYS HERE FOR OUR COMMUNITY IN THIS ISSUE MEET JAYMIE KIRK. Building Hours: Monday-Friday 6am-8pm Saturday: 9am-7pm Sunday: 11am-5pm

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1 ALWAYS HERE FOR OUR COMMUNITY COOK COUNTY COMMUNITY YMCA 105 W 5th Street, Grand Marais, MN March PROGRAM HIGHLIGHTS, MEMBER UPDATES, UPCOMING EVENTS & MORE! MEET JAYMIE KIRK Jaymie joined the Y in January 2014 as a charter member. Some of her favorite things to do at the Y are go swimming and workout. She enjoys running on the treadmills. Jaymie went from being a casual member that used the Y on occasion to a committed member that comes to the Y almost every day to help out as a volunteer. The staff have really connected with her and appreciate her leadership skills. She is a fast learner and really knows how to catch and hold the attention of young children, says one of her supervisors. Jaymie started volunteering for the Y in September 2014, when she realized there was a need for slide attendants. However, her real passion is working with children. She wants to be a teacher when she grows up and really enjoys working with the little kids. When she realized there was a daycare opening, she started to go through training and volunteer opportunities to prepare her to help out in the daycare. She is currently getting training in Abusive Head Trauma and Sudden Unexpected Infant Death as well as CPR and first aid. She has been helping in the Kids Club area after school and is a huge help at Parent s Night Out events. IN THIS ISSUE ChildCare News Aquatics News Youth Development Health & Wellness Membership/Program Updates Staff of the Month Questions, Comments, Ideas? If you have questions about this issue or ideas for our next issue, please let us know! emarshall@cookcountyymca.org Building Hours: Monday-Friday 6am-8pm Saturday: 9am-7pm Sunday: 11am-5pm Kids Club Hours: Mornings: Mon, Wed, Fri: 9-11am Evenings: Mon - Thu: 5:30-7:30pm Sat: 9-12:15pm Daily Pool Closure: Monday-Friday: 1-4pm Jaymie s advice to other youth that are interested in volunteering is to do it! It s fun and it s a good experience, she says. 1

2 CHILDCARE NEWS WEEKDAY AM KID S CLUB HAS MOVED! Monday, Wednesday, and Friday from 9-11am, Kid s Club is in a new room! Go through the black set of double doors near the gym and immediately take a left, down the hall. The room is on your right. PARENT S NIGHT OUT Parent s, take the night off on March 14th and leave the childcare to us! Kids will play in the gym, swim (ages 5+), and watch a child friendly movie. Preregistration is required. Please pack a meal. Register online or at Busy Bees Daycare has an immediate opening for Tuesday and Thursday. Contact Emily Marshall at ext emarshall@cookcountyymca.org 2

3 AQUATICS NEWS EVERYONE SWIMS EVERYONE WINS Registration is open for Spring Swim Team! During the off-season, the coaches have been meeting and they are planning a fun and challenging season to continue to develop current athletes and also introduce new athletes to the sport of swimming. The spring season is March 9-May 30. Practices are on Mondays and Thursdays from 4:15-5:15 p.m. The swimmers will have the opportunity to participate in two meets throughout the season, one in Grand Marais and one in Duluth. Registration is currently open. Register now online, at or in person at the member service desk! LEARNING TO SWIM SAVES LIVES PRIVATE SWIM LESSON PACKAGES AVAILABLE PACKAGE A: PRIVATE LESSON Four 30 minute private lessons $55 for YMCA members and $70 for community PACKAGE B: SEMI-PRIVATE LESSON (2-3 SWIMMERS SAME LEVEL) Four 30 minute lessons $40 per YMCA member and $55 per community member PACKAGE C: PRIVATE LESSON Four hour lessons/five 45 min lessons/ Eight half hour private lessons $95 for YMCA members and $125 for community members STRONG SWIMMERS CONFIDENT KIDS All K-5th graders at Sawtooth Elementary school recently received swim instruction. The kids worked on personal safety, stroke development, and learning or refining of the front crawl, back crawl, breaststroke, butterfly, and side stroke. The Great Expectation students will begin swim lessons on March 9th and will go until March 23rd. The group will be coming in daily at and 1-3, so lap swimmers and locker room users may want to adjust their schedules for those weeks. We will try to keep one lane open. PACKAGE D: SEMI-PRIVATE LESSON (2-3 SWIMMERS SAME LEVEL) Four hour lessons/five 45 min lessons/ Eight half hour lessons $65 per YMCA member and $95 per community member. Start the process by filling out an inquiry sheet at the Front Desk. 3

4 YOUTH DEVELOPMENT JOIN TEEN L.E.A.D! This program is for middle and high school students to focus on developing positive life skills and leadership qualities by connecting them with volunteer opportunities. In addition to volunteering, the Teen LEAD club will meet once a month to further develop leadership skills, conduct exercises in democratic decision-making, assessing and understanding community needs, understanding cultural diversity and team building projects. Participants will volunteer 8 hours a month and receive a free Y membership! Teen L.E.A.D Supervisor: Jen Schuler The first Thursday of every month we will have a leadership meeting 6-7:30pm Jen Schuler jschuler@cookcountyymca.org x 614 Teen L.E.A.D Volunteer Opportunities Gymnastics Assistant Member Services Greeter Wellness Attendant After School All-Stars Birthday Party Planner Junior Lifeguard Slide Attendant Swim Lesson Attendant Fitness Instructor Attendant Housekeeping, Laundry Kids Club Attendant Dance Attendant 4

5 HEALTH & WELLNESS NEWS FEBRUARY HEALTHY LIVING HERO IS CHERYL JOHNSON! Cheryl comes to the Y five days a week. She is here because it is a benefit to her health. It s a great way to start my day was Cheryl s response when asked why she enjoys the Y. It also gives her a chance to experience new activities and connect with old friends! CONGRATULATIONS CHERYL! Remember to nominate for Healthy Living Hero for March! Nomination forms are in the YMCA lobby next to the Comment Card box! FITNESS ASSESSMENTS Want to track your fitness progress but aren t sure how? Take a fitness assessment! The Fitness Assessment is a great way to measure your progress as you are training for events or even trying to reach a personal goal. The best part is it is completely customized to each individual! Schedule yours today! Michaela at mbuchheit@cookcountyymca.org or call (218) ext How fit are you? WORLD RECORD WORKOUT Join the Party on March 7 th at 9am in the YMCA Gym! Join in for FREE during the hour long workout and be a part of the largest workout in Herbalife history. Help set a GUINNESS WORLD RECORDS achievement for the most participants in a HIIT* Workout in 24 hours. HAM RUN 2 Months Until Race Day! Are you ready? Grab a training calendar from the lobby to see if you are on track! Registration will be open until the day before race day, however, sign up today for the best registration prices! Also keep in mind that registering within a few weeks of race day does not guarantee that you will receive a race shirt. 5

6 MEMBERSHIP NEWS MEMBERSHIP CHANGE DEADLINE IS THE 15 TH OF EACH MONTH Have a change to make to your YMCA account? Fill out a change form at the front desk to update your address, billing information, members on your account or place a hold. All changes must be submitted by the 15 th to allow for processing before the payments due on the 25 th. Changes submitted after the 15 th may only go into effect on the following month s billing cycle. MATERNITY LEAVE Betsy Blaisdell, Membership Director, will be on Maternity Leave in March and April. Membership, billing, and Insurance questions can be directed to Michaela Buchheit. Financial Assistance and Rental Inquiries can go to Emily Marshall. HAM RUN The Ham Run Half Marathon and 5k registration is ongoing. Registration continues up until race day, but register as soon as possible to take advantage of better prices. We also need volunteers for the race for all kinds of positions including Aid Stations, swag bag stuffing, poster hanging, and much more. Sign up in the lobby of the Y or call and we will add you to the list. Come help out at this exciting event on the beautiful Gunflint Trail! If you Register from... Half Marathon Fee Y Member* Community Member Y Member* 5K Fee Community Member 3/1-4/19 $60 $70 $45 $55 4/20-5/2 $70 $80 $45 $55 *Duluth Area & Cook County YMCA s Members Only SWIM LESSONS AND LARGE GROUPS IN THE POOL It s that time of year when we have many requests to use the pool. We will do our best to notify swimmers of high use times so you may adjust your routine as needed. Check the white board in the lobby or postings on the pool entrances for updates. Here are the latest update on lessons: March 2-March 13 th GES will be having lessons from 11:00-12:00pm BIRTHDAY PARTIES ARE AVAILABLE IS your child having a birthday soon? Consider a YMCA Birthday Party Package for $60. We ll decorate in your color theme and supply the paper products and space to host a 12 person party in the Conference Room for 2 hours. Afterwards, day-use of the Y is included for gym or pool time. Upgrade to the $90 option and have an experienced activity leader play pool or gym games and entertain the little ones. We even have a Frozen theme package for $110 for your Elsa and Anna fans! Contact the front desk to inquire. 6

7 STAFF OF THE MONTH: VOLUNTEER OPPORTUNITIES: For more information about volunteer opportunities, contact Emily at Daytime Custodial Support Greeter Kids Club Attendant Slide Attendant Teen L.E.A.D MEREDITH CLAWSON Meredith Clawson is the March staff of the month. She was nominated by members for her involvement with the water fitness program and her willingness to continue classes despite the chilly temperatures of the pool. Meredith has been working at the Y since last spring. She was initially trained as a lifeguard and has since branched out into other areas including water fitness and some youth programming. Meredith loves the people in her water fitness classes and has started to learn the lap swimmers routines during her shifts. She enjoys being a part of the team that provides exceptional customer service through Healthy Living programs and opportunities. Callalily Joanne White, daughter of Aquatics Coordinator Cody White and Childcare Director Jaye White, was born March 2, 2015 at 11:50am. "Calla" weighed 7lbs 10 oz. and was 21.5 inches long. After several attempts and weeks of hanging on, she decided it was okay to grace the world with her presence a few weeks early. Despite her early arrival, she's healthy and Mom and Dad are doing great! Baby Blaisdell will be joining us shortly. Stay tuned for more information on when you can meet the two newest Y members. While they are on maternity leave, please contact Emily (ext. 506) with any childcare questions and Michaela (ext. 509) with any Membership questions. 7