Target Men. Target Women Longbow Barry Adams 1st Jeffrey Nicole 2 nd. Longbow Jeffrey Nicole 1 st Dean Pe:man 1 st Barry Adams 1st John Vardon 2 nd

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1 On Target 2015 Issue No. 10 OCTOBER Congratula/ons for all the members who par/cipated at the 15 th Australian Masters Games We are proud to report that members from Adelaide Archery Club performed very well at the games. Clout Men Clout Women Target Men Target Women Barry Adams 1st Jeffrey Nicole 2 nd James Henriks 3 rd Daniel Caon 6 th Barry Illman 4 th Melissa Fe:ke 1 st Georgina Bell 1 st Pam Pe:man 1 st Emma Fe:ke 2 nd Naomi Johnson 2 nd Aileen Anderson 1 st Jeffrey Nicole 1 st Dean Pe:man 1 st Barry Adams 1st John Vardon 2 nd Simon Souphandavong 1 st Keith Casperson 1 st Alex Sobiecki 3 rd Daniel Caon 8 th James Henriks 13 th Melissa Fe:ke 1 st Pam Pe:man 1 st Emma Fe:ke 2 nd Naomi Johnson 2 nd Georgina Bell 2 nd Sue Mar/n 3 rd Aileen Anderson 1 st Kenneth Osborne 4 th Barry Illman 12 th Calling for contribuons Do you have anything you want to share? I am always looking for contents please your contribu/ons to aac.publicity@gmail.com. Thank you. Adelaide Archery Club Inc. Cnr. Bundeys Rd & War Memorial Drv. North Adelaide SA 5006 The Secretary PO Box 133 Walkerville SA adelaidearchery@gmail.com info@adelaidearchery.org.au Phone (08) Web

2 Hot off the Presses AAC Library Magazine/Books/DVD Reviews: OCTOBER 2015 New Magazine Reviews Bow Internaonal: Review of newest Bow Interna/onal (Issue #101): all shoo/ng form ar/cles have been reviewed and scanned for inclusion in AAC Library. Issue #101 (October 2015): Key Shoong Form + Equipment Arcles Improving & Raising Your Performance John Dudley # 1 Priority find a good Coach with proven performance record Commit 100% to archery sport or don t waste your + coaches /me Focus on proper shot execu/on MOST IMPORTANT Mo/va/on gets us going Commitment keeps us going Write things down have goals as your To Do list - focus on top 10 2 Detail of the Draw Sequence L. Grimwood Correct draw sequence will improve your shot and scores Correct draw affects: 1. Consistent bow hand grip, 2. Loading of back muscles, 3. Correct anchor point and 4. Alignment for aiming Liam covers in detail the 5 Step Draw sequence he uses Outstanding ar/cle highly recommended (compound + recurve) Compeve State of Mind Roy Rose Top world compe/tors major focus is on mental process Archery mental & physical side must work together to achieve repe//veness necessary to be successful in our sport Sequen/al duplica/on of our set shoo/ng rou/ne plus pa/ence and complete mental trust is essen/al for exact replica/on of shot Building mental trust in your shoo/ng form & execu/on is key Blind bale shoo/ng builds execu/on, repe//on and mental trust Tradional Archery Quesons from 3 Experts Moving from recurve to longbow longbow vs. flatbow M Klomp Tradi/onal longbow-how to choose bow length B Czuwara Good website for tradi/onal archery and history of archery J Sachers lists a half dozen good websites to inves/gate Beginners Several Back Tension Exercises A. Smith 3-4 exercises that give good feel for Back Tension Use free-standing exercises + elas/c bands Don t overlook stance, posture, level of shoulder when prac/cing Advance BT training aids Formaster, Astro Shot Trainer, etc.

3 Ask the Experts Secon: When should I replace my strings? Checking for wear & tear, broken string strand and waxing maintenance A. Smith Adjusng TRU Ball release aid? RA adjustments, but focus on execu/on via blind bu: shoo/ng more important Duncan Busby New Win & Win WIAWIS Nano Max riser Made of composite of carbon graphic and nano carbon absorbs shock and minimises vibra/on be:er 3 New Archery Products TRU Ball release of Signature Series FulKrum (back tension) and Abyss (trigger) Iden/cal shape & feel Release Aids review by Duncan Busby. Seamlessly switch between back tension and trigger compound release aids 1st in the Industry! TRU Ball HBX Release Aid Designed in conjunc/on with world #1 compound champ Rio Wilde 5 different ways to shoot this new back tension release aid. Images: TRU Ball FulKrum Back Tension Release (top), TRU Ball Abyss Trigger Release (boom), TRU Ball HBX Release Aid (right)

4 MYBO Aeon Roll-up cases/bags 5 new colours Fairbow Lighted Nocks with replaceable bajeries Especially good for field archery 4 Last Chance Draw Board Can a:ach to exis/ng EZ bow press or can be ordered mounted on steel base & used stand-alone to measure compound bow draw length, poundage, etc. (Image right)

5 No new Books Added to AAC Library in the month of October No New DVDs added to the AAC Library this month October ARCHERY FOCUS Magazine Available now Only On-Line in PDF format annual subscrip/on (6 issues) is $32 per Annum. facebook.com/adelaide.archery.club

6 Upcoming Events 6 G&J s Pictures Handicap Shoot, Victor Harbor 31/10/2015 QRE distances (70/720, 50/720, 45/720, 35/720) ARCHERY SA State Target Championships 1/11/2015 Prac/ce: 9.30 am Shoo/ng: am Round: 90/ Male: Open, 20&Under 70/ Male: Master, Cadet; Female: Open, 20&Under 60/ Male: Veteran Plus, Veteran:, Barebow Female: Veteran Plus, Veteran, Master, Cadet:, Barebow Intermediate - Intermediate:,, Barebow, Horsham - Cub:,, Barebow, TC Target Crossbow, all age classes (excluding Cub/Inter) Note: Archers wishing to claim WA Stars must shoot the relevant World Archery rounds. This event is also a QRE & State Ranking Shoot This event is an Archery Alliance of Australia cross-par/cipa/on event Note: Refer to World Archery Rules for equipment limita/ons Registra/on: h:ps://eventdesq.imgstg.com/index.cfm?fuseac/on=main&eventdesqid=13190&orgid=8385 Field State Ranking/QRE EFA 7/11/2015, 5/12/2015 ARCHERY SA State Field Championships 22/11/2015 Venue: Shepherds Hill Recrea/on Park, Ayliffes Road, St Marys Contact: Tournament Director Time: am (gate opens and warm-up available from 8.00 am) Round: 24 target Field (marked) (Arrowhead Event) Registra/on: h:ps://eventdesq.imgstg.com/index.cfm?fuseac/on=main&eventdesqid=8212&orgid=8385 SVAC s Longly Tournament 29/11/2015 Venue: SVAC, Wilfred Taylor Reserve, Morphe: Vale Contact: Club Secretary Commences pm Dress Code: Period dress is encouraged! Rounds: Short Canberra - Open Age & older, Junior Canberra - Youth divisions Registra/on: To be announced

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