What s happening this month...
|
|
- Samuel Blair
- 5 years ago
- Views:
Transcription
1 Pg.1 October 2018 What s happening this month... Hours of Operation Monday-Thursday 6:00am-10:00pm Friday 6:00am-9:00pm Saturday-Sunday 8:00am-8:00pm Military Restricted Times Monday-Friday 6:00am-8:30am 11:30am-1:30pm 1. Recreation Keeping Up with Rec! 2. Aquatics Swim Your Heart Out! 3. Sports It s Sports Team Season! 4. Reconditioning Specialist Avoid Injuries 5. Health Promotion Upcoming Courses 6. Recipe of the Month Important Dates October 8 th Thanksgiving October 31 st Halloween
2 Pg.2 RECREATION 1. Keeping Up with Rec! September has been successful let s make October as great! ** Don t forget to sign up for our classes to give our instructors know how many people to expect. We aim to do the best we can! Youth Rockwall Fitness Tues 6:00-8:00pm *Registration Required Mon 6:15-7:15pm Tues 6:00-6:45pm Sat 10:00-10:45am YogaFitness Drop-In Rockwall Fri 6:00-7:00pm Family Fri 7:00-8:00pm Adult +18 *Early Sign-Up Required Thurs 6:15-7:15pm *Limited space (12 spots) October Movie Schedule Wed 3 French Immersion Sun 7 Planes: Fire & Rescue Wed 10 Skyscraper Sun 14 A Bugs Life Wed 17 Ant-Man and The Wasp Sun 21 Hotel Transylvania 2 Wed 24 Proud Mary Sun 28 Hotel Transylvania 3 Wed 31 Winchester For more information, visit our website:
3 Pg.3 JOIN US! SPORTS DAY IN CANADA: SATURDAY OCTOBER 20 TH JERSEY DAY! Jersey Day: 22 Wing Community participants are encouraged to wear a jersey of their choice to enter to win our Sports Day Swag. 1) Jr NBA Youth Basketball: hrs Participants can register for this course by contacting the front desk of the Fitness & Wellness Centre at ext or coordinator Lindsay Seguin. 2) Pickleball: hrs 22 Wing participants can drop-in and learn the sport of Pickleball by playing singles with a PSP staff or in partners with other participants.
4 Pg.3
5 Pg.4 AQUATICS 2. Swim Your Heart Out! Public Swim Times Monday, Wednesday, Friday 6:35-7:55pm Saturday 3:35-5:45pm 6:00-7:30pm Sunday 3:35-5:30pm Adult Swim Times Monday, Wednesday 8:00-9:00pm Saturday, Sunday 2:30-3:30pm SPORTS 3. It s Sports Team Season! 22 Wing Base Hockey Team All 22 Wing Military hockey players are asked to contact one of the following: MCpl Shane Toms ext 2052 or Shane.Toms@forces.gc.ca MCpl Adam Royer at ext 6407 or Adam.Royer@forces.gc.ca The Ontario Regional Hockey Championship is scheduled to be hosted by Petawawa Jan Wing Base Old Timer Hockey Team All 22 Wing military hockey players are asked to contact: Maj Tony Matheson ext 6866 or Bernard.Matheson@forces.gc.ca The Old Timer Hockey Championship are scheduled to be hosted by Borden 29 Jan 1 Feb 2019.
6 Pg.5 Sports Day Sports Day will be held on Friday 19 October 2018 and it will be comprised of an Inter Rank Hockey Challenge Cup and a Volleyball Tournament. Inter Rank Hockey Challenge Cup The tournament will be held at Pete Palangio Arena. There will be four teams. JRM Ops Cpl Ryan Braid ext JRM Support MCpl Nick Fava ext WO s and Sgt s MWO Yvan Belanger ext Ryan.Braid@forces.gc.ca Nicholas.Fava2@forces.gc.ca Yvan.Belanger@forces.gc.ca Officers Capt. Ian Constantineau ext Joseph.Constantineau@forces.gc.ca Volleyball Tourney - Friday 19 October 2018 For the non hockey players, they will have the opportunity to participate in a Volleyball Tournament. Units and Section are asked to contact Pierre Simard at ext before Friday 13 October 2018 to enter a team.
7 Pg.6 22 Wing Women Volleyball Team All interested 22 Wing women are asked to submit their names to Capt. Sally Riendeau at ext or by 22 Wing Men s Volleyball Team All interested 22 Wing men are asked to submit their names to Sgt. Allan Silk at ext or by Allan.Silk@forces.gc.ca Kingston will be hosting the Ontario Region Volleyball Championship Feb Wing Base Basketball Team All 22 Wing Military Members interested in the Base Team Basketball are asked to contact Avr Rutty ext. 6460, TJani.Rutty@forces.gc.ca or Mr. Ken Bovair at ext. 2226, Ken.Bovair@forces.gc.ca The team is preparing for the Ontario Regional Championship in Trenton in February Wing Curling Play-Downs All interested 22 Wing military curlers are asked to contact Pierre Simard ext NLT 7 Dec 18. The curling team consists of 5 players of any age and gender. Ontario Region Curling Championships in Kingston Jan 2019.
8 Pg.7 22 Wing Badminton Team We are looking for players to represent 22 Wing North Bay at the Ontario Region Badminton Championships to be held in February We are also looking for a Team Captain to start some practice times. Contact Pierre Simard at ext The team shall be comprised of ten players in the following age categories: (4) Open Men Open age (2) Senior Men 35 yrs. and over (2) Masters Men 45 yrs. and over (2) Women Open age 22 Wing Squash Team We are looking for players to represent 22 Wing North Bay at the Ontario Region Squash Championships to be held in February We are also looking for a Team Captain to start some practice times. Contact Pierre Simard ext Regional team is comprised of nine players: a. Two (2) Women s Open; (women only) b. One (1) Junior player (under 30 yrs. of age); c. One (1) Senior player (40 yrs. and older); d. One (1) Master player (45 yrs. and older); and e. Four (4) Open players.
9 RECONDITIONING SPECIALIST 5. Avoid Injuries! Pg.8
10 HEALTH PROMOTION 6. Upcoming Courses Pg.9 Canadian Armed Forces Family Violence Prevention and Awareness Campaign (CFFV) Dates: 3 rd Week of October (15-19 th ) Stay tuned for campaign details. Top Fuel for Top Performance (TFTP) AND Injury Prevention Training (IP) Dates: 5 Sessions commencing 18 September, concluding 16 October Every Tuesday hrs. Participants must complete all 5 sessions to receive a completion certificate. Additionally, this is a 2-in-1 course, so upon successful completion, participants will get two HRMS codes awarded to them.
11 7. RECIPE OF THE MONTH Pg.10 Spaghetti Squash Pepperoni Pizza Boat Ingredients 2 whole spaghetti squash Pinch of salt Ground black pepper Extra-virgin olive oil 1 cup chopped pepperoni 2 cup marinara 2 cup shredded mozzarella ¼ cup chopped parsley Directions 1. Preheat oven at 400F. Place spaghetti squash on a plate and microwave 5 minutes. Halve each lengthwise and remove seeds. Transfer to parchment-lined baking sheet, season with salt, pepper and drizzle with olive oil. 2. Bake, cut-side down, for 30 minutes. 3. Meanwhile, in a small skillet over medium heat, crisp pepperoni, stirring occasionally. Transfer to plate. 4. Loosen spaghetti strands using a fork. Add ½ cup marinara, ¼ cup mozzarella, and ¼ cup pepperoni to each baked squash half. Mix filling with a fork and top with ¼ cup more mozzarella and parsley. Return to baking sheet. 5. Broil until cheese is melted and golden, 4-5 minutes.
12 Pg.11 Healthy Peanut Butter Cup Ingredients Base ¼ cup coconut oil ¾ cup peanut butter 2 tbsp. honey Chocolate Topping 2 tbsp. coconut oil 2 tbsp. cocoa powder 2 tbsp. honey 2 tbsp. butter Sea salt, to taste Directions 1. Melt base ingredients in a pot until smoothly combined. 2. Pour into a cookie tray/muffin tin and freeze for minutes. 3. Melt chocolate topping ingredients in a pot until smoothly combined. 4. Remove peanut butter mixture from freezer and pour chocolate topping evenly over the base. 5. Freeze for 1 hour. ENJOY!
Jackson R. Lehman Family YMCA
Program Name Session Name Age Range Day Time Member Program Participant Active Older Adults Cooking Classes Homeschool Programs New Member Receptions Parents Night Out Luncheon - February 19, 2018 50 to
More informationAugust Course Update Jeff Losee was the best assistant that he has ever hired in all his years as superintendent.
August Golf Shop Hours: 7:00am 6:30pm Range Hours: 7:30am-6:30pm Monday 7:30am - 1pm for Maintenance Heron Grille Hours: Kitchen: Mon.-Wed. 11am-4pm 11am-8pm Friday 11am-5pm Sat.-Sun. 8am-5pm Bar: Mon.-Wed.
More informationMyself and the Maintenance staff wish all of you a Happy Holidays and look forward to an exciting and productive New Year here at the club.
December Golf Shop Hours: 7:30am 5:30pm Range Hours: 8am-4:30pm Heron Grille Hours: Kitchen: Mon.-Wed. 11am-4pm 11am-8pm Friday 11am-4pm Sat.-Sun. 8am-4pm Bar: Mon.-Wed. 8am-5pm Thurs. 8am-9pm Fri.-Sun.
More informationTishomingo County 4-H July newsletter
Tishomingo County 4-H July newsletter June 27, 2017 Service Project Opportunity We will be working on rag quilts for needy children in the community on Tuesday, July 11 and Wednesday, July 12. We will
More informationISSUE VOLUME 10 A LETTER FROM KEITH PENNINGTON INSIDE THIS ISSUE. an employee & physician centered publication of medical west
ISSUE 02 VOLUME 10 MedWestPress an employee & physician centered publication of medical west INSIDE THIS ISSUE SCALE BACK ALABAMA PAGE 2 EVENTS CALENDAR PAGE 3 HEALTHY RECIPE PAGE 4 MEET YOUR COWORKER
More informationThis fall at BFR Bluffton Family Recreation 215 Snider Road Bluffton, Ohio
SEPT-OCT-NOV 2018 This fall at BFR Bluffton Family Recreation 215 Snider Road Bluffton, Ohio 45817 www.bfronline.com 419-358-4150 Four 4-week sessions Look what BFR has for youth this fall Four 4-week
More informationBasketball. Workshops PAVILION. Men Tuesdays, 6:30-7:30 p.m. January 8 - March 26 # $75 Member
Basketball Workshops Improve your fundamentals and team play with PRO Sports Club s adult basketball workshops. The time will be focused on shooting, ball handling, and all aspects of the game. PAVILION
More informationL I V E W E L L, W O R K W E L L
I N S I D E T H I S I S S U E G E T F I T D O N T S I T M A Y I S B I K E M O N T H 1 B I K I N G 2 B I K E C O M M U T I N G 3 H E A L T H Y R E C I P E P I C K L E B A L L 4 E V E N T 5 S C H E D U L
More informationHENDO HAPPENINGS SEPTEMBER On August 18, 2018 our Kids Jiu Jitsu team attended their first
HENDO HAPPENINGS SEPTEMBER 2018 Dan Henderson s Athletic Fitness Center UPCOMING EVENTS: CAGE WARS : Tim Riscen, Trevor Wells (Pro Debut), Ritchie Rodarte ( Pro Debut) Sept 16 UFC 137: Smilin Sam Alvey
More informationBURLEIGH COUNTY 4-H OCTOBER 2017 NEWSLETTER
BURLEIGH COUNTY 4-H OCTOBER 2017 NEWSLETTER 2017-2018 Burleigh County 4-H Calendar All items in green are clickable links! Upcoming Dates and Deadlines October 1 October 1-7 October 3 October 4-15 October
More informationCOLDWATER RECREATION ACTIVITY GUIDE WINTER 2018 EVENTS HEALTH & WELLNESS SPORTS
COLDWATER RECREATION ACTIVITY GUIDE WINTER 2018 EVENTS HEALTH & WELLNESS SPORTS COLDWATER RECREATION BE ACTIVE The Coldwater Recreation Department takes pride in offering a wide variety of quality leisure
More informationMary Wayte Pool. Questions? Please call (206) iba. Winter 2019 January 2nd, 2019 April 7th, 2019 Recreational Swim and Swim Lesson Schedule
Mary Wayte Pool Questions? Please call (206) 588-1117 iba Winter 2019 January 2nd, 2019 April 7th, 2019 Recreational Swim and Swim Lesson Schedule Mary Wayte Pool 8815 SE 40th Mercer Island, WA 98040 (206)
More informationMary Wayte Pool. Questions? Please call (206) iba. Fall 2014 September 2nd December 31st, 2014 Recreational Swim and Swim Lesson Schedule
Mary Wayte Pool Questions? Please call (206) 588-1117 iba Fall 2014 September 2nd December 31st, 2014 Recreational Swim and Swim Lesson Schedule Mary Wayte Pool 8815 SE 40th Mercer Island, WA 98040 (206)
More information2018 OUTDOOR LEAGUE STRUCTURE
As per the CMSA Rules and Regulations SECTION II - TEAM ENTRY B. Based on the teams entered, CMSA will determine the format of each division and tier. H. CMSA has the ultimate authority to decide which
More informationLONG CENTER NEWSLETTER
October 2018 LONG CENTER NEWSLETTER OPEN LANE SCHEDULE October Closures THE THERAPEUTIC POOL IS CLOSED MONDAY -THURSDAY 4:30PM - 7:15PM FOR SWIM LESSONS. Sat. 10/13 Courts Closed All Day Sat. 10/27 Courts
More informationMuhlenberg County. June Family & Home Newsletter. Save the Dates! Muhlenberg County Fair June 7 th June 11 th
Family & Home Newsletter June 2016 Upcoming Dates: June 1 st : Plate it Up! Kentucky Proud class, presented by Cecelia Hostilo at 10:00 am at the Extension Office Cooperative Extension Service 3690 State
More informationJack Fix Age: 23 Birthday: February 4 Height: 190cm Weight: 73 kg Family members: 4 Nationality: Canadian Canada. a carpenter
Jack Fix Age: 23 Birthday: February 4 Height: 190cm Weight: 73 kg Family members: 4 Nationality: Canadian Canada a carpenter Big Town Builders Sun. go to ~ Mon. watch ~ Tues. clean Wed. study Thurs. read
More informationMarathon walk's Complete Performance Training Plan
Marathon walk's Complete Performance Training Plan Distance Avg s: How did you feel, where did you go, what was the 1 10/11/15 17 weeks Build Goal - Phase 1 - Prepare to start training Strength and mobility
More informationHealthy Panther Living
September 4, 2012 Volume 2, Issue 1 Cabot School District Healthy Panther Living Upcoming Events: Zumba Classes to Resume September 25th! Zumba classes for district staff will resume on September 25th
More informationBEDFORD/ HAMMOND S PLAINS
BEDFORD/ HAMMOND S PLAINS LeBrun Recreation Centre 36 Holland Avenue Phone: 902.490.4665 Bedford-Hammonds Plains Community Centre 202 Innovation Drive Phone: 902.490.4238 Course Name Age Day Start Time
More informationJim Brown Age: 27 Birthday: April 11 Height: 193cm Weight: 96 kg Family members: 4 Nationality: Canadian Canada. a fireman
Jim Brown Age: 27 Birthday: April 11 Height: 193cm Weight: 96 kg Family members: 4 Nationality: Canadian Canada a fireman Big Town Fire Station Sun. read Mon. watch ~ Tues. clean Wed. study Fri. play ~
More informationWellness Weekly. Turkey Dinner in a Skillet. Ingredients: Directions: JANURY 1ST FITNESS CHALLENGE BEGINS!
VTCSOM WELLNESS ADVO CAC Y COMMITTEE Wellness Weekly Volume 3, Issue 20 November 16, 2018 UPCOMING EVENTS: NOVEMB ER 27TH POP PILATES 5:00 PM M210 DECEMBER 6TH WINTER EXTRAVAGANZA 1:00-5:00 VTC ATRIUM
More informationThibodaux Parks & Recreation Department
2 18 Thibodaux Parks & Recreation Department WWW.CI.THIBODAUX.LA.US (985) 446-7235 The Thibodaux Parks & Recreation Department (TREC), in keeping with its pledge to continue to develop and provide quality
More informationMY Y IS MORE. WINTER/SPRING 2018 PAUL & CAROL DAVID YMCA 7389 CARITAS CIR NW, MASSILLON, OH ymcastark.org
MY Y IS MORE WINTER/SPRING 2018 PAUL & CAROL DAVID YMCA 7389 CARITAS CIR NW, MASSILLON, OH 44646 330.830.6275 ymcastark.org DAYS BUILDING HOURS CHILDWATCH YOUTH ROOM Mon. - Thu. 5:00am - 10:00pm 8:00am
More informationThe Burlington Curling Club was established in 1952 and has offered curling at the corner of New Street and Seneca Avenue since that time.
Burlington Curling Club 2295 New Street, Burlington, ON Telephone: 905-634-0014 Email: brianbcc5@gmail.com Website: www.burlcurl.com Club Manager: Brian Moore The Burlington Curling Club was established
More informationNEWPORT NEWS Working Toward A Positive Future
November/December 2017 No.77 NEWPORT NEWS Working Toward A Positive Future Published and Distributed by Newport Property Owner s Association BOARD SETS 2018 ASSESSMENTS At the October board meeting, a
More informationBEDFORD/ HAMMOND S PLAINS
BEDFORD/ HAMMOND S PLAINS LeBrun Centre 36 Holland Avenue Phone: 902.490.4665 Bedford-Hammonds Plains Community Centre 202 Innovation Drive Phone: 902.490.4238 Course Location Course Name Course Code Age
More informationCentral Branch YMCA. Winter I Program Listing Winter I Session (1/7/2019-2/24/2019) Registration (Mbr. 12/3/2019) Prog. Part.
Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Active Older Adults Dance Classes Family Night Leadership Programs Let's Kick It New Member Receptions Parents Night Out
More informationSiletz Elders News April 2019
Siletz Elders News April 2019 Elders Title VI Program & Elders Council Mon - Fri, 8:00 am to 4:30 pm phone 1-800-922-1399 Anita Bailor - Programs I Manager, ext. 1220 Email: anitab@ctsi.nsn.us Raina Johnston
More informationMary Wayte Pool. Questions? Please call (206) iba. Fall 2017 August 27th December 31st, 2017 Recreational Swim and Swim Lesson Schedule
Mary Wayte Pool Questions? Please call (206) 588-1117 iba Fall 2017 August 27th December 31st, 2017 Recreational Swim and Swim Lesson Schedule Mary Wayte Pool 8815 SE 40th Mercer Island, WA 98040 (206)
More informationLONG CENTER NEWSLETTER
May 2018 LONG CENTER NEWSLETTER May Closures Fri. 5/11 All Courts Closed at 4 p.m. Sat. 5/12 All Courts Closed Sat. 5/12 Both Pools Closed Wed. 5/16 All Courts Closed at 6 p.m. Fri. 5/25 All Courts Closed
More informationPARKS. Recreation. Christmas Break Camp! Monday Thursday December :00pm 4:30pm at the Teen Center Open to Grades K-3 $40 SEASON S GREETINGS!
1 PARKS & Recreation Your Valdez Parks and Recreation Team: Todd Wegner, Director 835-2531 Wendy Clubb, Recreation Supervisor and Pool Supervisor 835-5429 Bobby Gibbs, Recreation Supervisor and Teen Center
More informationMWR. Activity Notice
MWR Activity Notice Holiday s Friday, November 10, 2017 In Observance of Veteran s Day Thursday, November 23, 2017 Thanksgiving Day Check Facility for Closure Information Starting November 13 th, come
More informationSpanish Fork Parks & Recreation. Fall Activity Guide. Little Hoopsters Men s Basketball Women s Volleyball Girls Volleyball Youth Wrestling
Spanish Fork Parks & Recreation Fall Activity Guide Little Hoopsters Men s Basketball Women s Volleyball Girls Volleyball Youth Wrestling Parks & Recreation 775 N. Main Street Spanish Fork, Utah 84660
More informationOur soccer, cross country and basketball are underway. Read on for updates...
MONTEREY ATHLETICS Terry Fox Run... was a huge success thanks to our Leadership team who organized this event, our staff who supported it and our students who braved the rain like Terry did to raise money
More informationNOVEMBER AND DECEMBER 2016 ISSUE
BEHIND THE GATE RIVER RIDGE NOVEMBER AND DECEMBER 2016 ISSUE FROM OUR PRESIDENT TO ALL OUR RESIDENTS: If you have not been receiving Blast E-mails from Ameri- Tech, please contact Louis DeSantis, our property
More informationA Message from Mrs. Stolarz Friday, March 24, What are your kids doing over spring break?
Jerry Ross Elementary School 11319 Randolph Street Crown Point, IN 46307 Phone: 663-3010 Fax: 662-3529 Website: www.cps.k12.in.us/ross/ Phone: 663-3010/Fax: 662-3529 Home of the Rockets A Message from
More informationRichland Tennis Center is operated by the City of North Richland Hills Parks and Recreation Department. The Tennis Center is an award winning sixteen
1 Richland Tennis Center is operated by the City of North Richland Hills Parks and Recreation Department. The Tennis Center is an award winning sixteen (16) court facility featuring such amenities as a
More informationCommunity Pool Fall/Winter Swim Instruction 2014
Community Pool Fall/Winter Swim Instruction 2014 September 12 December 12, 2014 (12 Weeks) No lessons during Thanksgiving weekend On-Line registration for group classes will open Thursday, September 4th,
More informationU SPORTS announces hosts for Men s and Women s Basketball and Men s and Women s Ice Hockey National Championships
FOR IMMEDIATE RELEASE U SPORTS announces hosts for 2019-2021 Men s and Women s Basketball and 2019-2020 Men s and Women s Ice Hockey National Championships February 1, 2018 TORONTO (U SPORTS) U SPORTS
More informationThe Gator Gazette. -The RSMS Yearbook Staff. Sun Mon Tue Wed Thu Fri Sat. RSMS Science Fair Concerts YEARBOOK SALE!
Volume 1 Issue 3 December 2014 Inside this issue: Calendar 1 Recipe Box 2 Girls on Track Perspective Piece 3 Decoration Battle 4 Thank you! 5 Event Details 6 R I V E R S P R I N G S M I D D L E S C H O
More informationPhone (207) Fax (207)
Herbert Sargent Community Center, 2 Bennoch Rd., Old Town E-mail info@oldtownrec.com Phone (207) 827-961 Fax (207) 827-99 Fall/Early Winter Sports & Activities Sept-Dec 2016 Inside This Issue Afterschool
More informationRichland Tennis Center is operated by the City of North Richland Hills Parks and Recreation Department. The Tennis Center is an award winning sixteen
1 Richland TENNIS CENTER TENNIS PROGRAM FALL 2018 Richland Tennis Center is operated by the City of North Richland Hills Parks and Recreation Department. The Tennis Center is an award winning sixteen (16)
More informationLONG CENTER NEWSLETTER
December 2018 LONG CENTER NEWSLETTER OPEN LANE SCHEDULE December Closures Sat. 12/1 Both Pools Closed Mon. - Fri. 12/3-7 All Courts Closed Fri. - Sat. 12/7-8 Both Pools Closed Sat. 12/15 Both Pools Closed
More informationProgram Offerings. General Information
Program Offerings Water Safety Program Available to: infants, toddlers and all adults. All programs are new and improved and will satisfy the needs of everyone in our programs better than ever. Pre-School
More informationCamp Coconut Chronicle (ages 8-9)
Camp Coconut Chronicle (ages 8-9) Tue/ Thurs swimming! Wed: s! New Year s Eve and Winter Wonderland - Confetti Poppers -Minute to Win it - Penny Stack -Minute to Win it- Cup Stack -Snowball Fight -Snowflakes
More informationFollow us on Twitter! Winter & Spring ymca OF kingston. Building Healthy Communities
ymca OF kingston Program Guide Winter & Spring Follow us on Twitter! @YMCAkingston For updates on ymca programming and services! 2017 www.kingston.ymca.ca YMCA of Kingston (613) 546-2647 (Wright Crescent)
More informationBLAKER-KINSER JUNIOR HIGH SCHOOL FLAG FOOTBALL SCHEDULE
FLAG FOOTBALL SCHEDULE 2017 Sept. 7 Thur. 3:00 Cesar Chavez Cesar Chavez Sept. 12 Tue. 3:30 Hickman B-K Sept. 13 Wed. 2:45 Flag Football Team Picture Day Sept. 14 Thur. 3:00 Mae Hensley Mae Hensley Sept.
More informationCommunity Pool Summer Instructional 2019
Session 1: July 2 July 12, 2019 (9 Classes) Session 2: July 15 26, 2019 (10 Classes) Session 3: July 29 August 9, 2019 (9 Classes) No lessons July 2nd or August 6th (Civic Holiday) Lessons are pro-rated
More informationSummer Registration opens Monday, April 3rd!
Summer Registration opens Monday, April rd! Summer 201 Class Calendar Summer Flex-Session: Jun 5- Aug Summer Classes are on a Flex Schedule. You can flex up to weeks, and only pay for the weeks that you
More informationSweetheart Dance Friday, February 15th
Winter Recreation Activities January, February, March 2019 Sweetheart Dance Date: Friday, February 15th Location: CBC HUB Time: 6:00-8:30 PM Cost: $10 member, $12 non-member Dress: Semi-formal Pizza and
More informationMONICAL'S PIZZA STARTERS
MONICAL'S PIZZA STARTERS Serving Size Total Kcal Cal from Fat Total Fat (g) Sat. Fat (g) Trans Fat (g) Chol (mg) Sodium (mg) Carb (g) Fiber (g) Sugars (g) Protein (g) Breadsticks (plain) 1 stick 136.5
More informationTORONTO SHEPPARD YMCA
TORONTO SHEPPARD 2017 Health and Fitness Schedule Effective July 3 rd, 2017 We are open Monday Sunday am am 567 Sheppard Avenue East, Toronto, Ontario M2K 1B2 Phone: (416) 225-9622 Fax: (416) 225-9742
More informationPhotography Workshop. D9 4-H Archery Contest Entries and Fees Due. YPS Broiler Orders due to Office. YPS Swine, Lamb, Goat Entries Due Online
County INSIDE THIS ISSUE: Here s What Happened 2-3 January 2016 Calendar 4 February 2016 Calendar 5 March 2016 Calendar 6 Senior Dedication Page 7 Learning Activity 8 Healthy Snack Recipe 8 4-H Fun Fact
More informationC O L O U R F U L H A P P E N I N G S
M A R C H 2 0 1 9 I N S I D E T H I S I S S U E : O N T H E M O V E 2 M A K E A D I F- F E R E N C E nbpf 3 P I C K L E B A L L - A N N M A R I E P E N V O S E On Tuesday, February 5th a Pickleball Clinic
More informationLate Fall 2018 Class Times & Fees Session Dates: October 29 December 22
Late Fall 2018 Class Times & Fees Session Dates: October 29 December 22 Online Member Registration opens at 9:00 am on Monday, 10/15 Registration opens to everyone at 9:00 am on Monday, 10/22 SWIMMING
More informationTennis & Paddle Tennis. Program Guide. Winter 2014
Tennis & Paddle Tennis Program Guide Winter 2014 Madison Racquet & Swim Club 36 Scotland Road P.O. Box 508 Madison, CT 06443 Aquatics 203-318-1811 Tennis, Paddle & Fitness 203-245-9444 mrsc@madisonracquet.com.
More informationAnnual Board Election
This newsletter is a reflection of the interests and events involving our residents of Fairway Oaks and Pasco County. We welcome all submissions of articles, photographs, shared recipes and/or data to
More information15 Wing Moose Jaw NEWS ON THE FLY
15 Wing Moose Jaw NEWS ON THE FLY 15ème Escadre Moose Jaw March 2019 Happening this month: Babies of 2018 Baby Shower, Friday, Mar 1, 9:30-11:30am. International Women s Day, Friday, Mar 8, 11:30am-2pm.
More information2902 Gill Street, Bloomington (309)
SUMMER RSA Summer 2016 2018 Gymnastics & Tumbling Class Class Schedule Preschool Gymnastics Parent & Tot (18 mon - 2 yrs, girls & boys): Monday 6:15-7:00 Thursday 6:15-7:00 Friday 10:30-11:15 Saturday
More informationWinter Leisure Guide. January - March 2018
Winter Leisure Guide January - March 2018 1 Canucks Autism Network Winter 2018 Programs by Location VANCOUVER ISLAND Chemainus Skate (3-6yrs, 7-12yrs) *NEW! Duncan Family Event (All Ages) Swim (3-6yrs,
More informationWhen to book Who can book How to book. Current students who are staying on the same course at the same time on the same day.
Enrolment Bracknell Leisure Centre Current students have priority over newcomers in order to sustain continuity of skill development. There is a re-booking "priority" period during the last 2 weeks of
More informationFALL/WINTER PROGRAMMING: September 5, March 29, 2018 Day Monday Tuesday Wednesday Thursday Friday Saturday Sunday
FALL/WINTER PROGRAMMING: September 5, 2017- March 29, 2018 Day Monday Tuesday Wednesday Thursday Friday Saturday Sunday Youth Age 3 and up Stage 5/6 also see Preliminary StarSkate Group Lessons Parent
More informationDAYS DATES TIME COST CODE
PAVILION PAVILION April-August 2018 This camp includes basketball, soccer, kickball, dodgeball, floor hockey, inflatables, idance, swimming, and more. Ages 6-12 Lunch is provided and each camper receives
More informationTennis & Paddle Tennis
Tennis & Paddle Tennis Adult Tennis Program Guide Fall 2014 Madison Racquet & Swim Club 36 Scotland Road P.O. Box 508 Madison, CT 06443 Aquatics 203-318-1811 Tennis, Paddle & Fitness 203-245-9444 mrsc@madisonracquet.com
More informationWed 9am - 8pm :30-6pm Ladies Merchandise Sale- Golf Shop 6-7pm Ladies Clinic pm Ladies Clinic Thanksgiving Club Closed
November 2018 Simulator Hours and Events Muirfield Village Golf Club Book your simulator times: Using your foretees app or by visiting foretees.com/muirfield or Call the golf shop at 614-889-6740 Sun 9am-5pm
More informationSTUDENT. Sport Guide
2017-2018 STUDENT Sport Guide Welcome to sport at the University of Toronto Mississauga! We are proud to offer a wide range of athletic programming to UTM students and encourage all to come out & participate.
More informationSkating. Lace them up, get on the ice and skate! Learn to Skate Hockey Leisure
Skating Learn to Skate Hockey Leisure Lace them up, get on the ice and skate! Come and discover the joys of one of Canada s oldest and most popular recreational activity. Whether it s a leisurely skate
More informationHow Long To Cook Salmon Fillet In Oven Wrapped In Foil >>>CLICK HERE<<<
How Long To Cook Salmon Fillet In Oven Wrapped In Foil Salmon fillets, baked in foil over a bed of julienned red bell peppers and leeks. The first and most important thing I learned about cooking fish,
More informationN E W S L E T T E R. September. Atlas 2.0
N E W S L E T T E R Solutions for Today s Global Workforce September 2018 www.istc.net Beaumont, Tx Baytown, Tx What s in this Issue: Background Checks All about grading End-of-Summer Safety Take advantage
More informationThank you Julie for joining us today and demonstrating how to make pie crusts!
Richland Baptist Church Thank you Julie for joining us today and demonstrating how to make pie crusts! In this Newsletter: Mentor Moment p.2 Pie Crust Recipe p.3 Birthdays & Announcements p.4 Service Projects
More informationWE ARE MORE THAN JUST A GYM YMCA OF SAN ANGELO 2014 WINTER / SPRING PROGRAM BROCHURE
WE ARE MORE THAN JUST A GYM YMCA OF SAN ANGELO 2014 WINTER / SPRING PROGRAM BROCHURE CHILD CARE FULL DAY PRE-SCHOOL This new, licensed full day pre-school program is designed to prepare children ages 3-5
More informationSwim & LESSONS. Spring Programs. Register For Spring Swim Lessons with Walworth Recreation
swimmi SPRING 2017 Swim Register For Spring Swim Lessons with Walworth Recreation ONLINE townofwalworthny.gov/parks-recreation How To Register for Programs Online First-Request Your Online Rec1 Account
More information4-H Camp 2018 July 16th - July 20th Cost: $235 Applications now available! Spots are limited so get your application in as soon as possible!
Woodford County 184 Beasley Drive Versailles, KY 40383-8992 (859) 873-4601 Fax: (859) 873-8936 www.ca.uky.edu/ces 4-H Camp 2018 July 16th - July 20th Cost: $235 Applications now available! Spots are limited
More informationHOLIDAY ACTIVITY PROGRAMME
HOLIDAY ACTIVITY PROGRAMME Tuesday 23rd July - Friday 30th ust 2013 Book Now Expressions Members receive 10% off all children s activities (applicable to members childen only) Hutton Moor Leisure Centre,
More informationNEWSLETTER NOVEMBER 2018
MEMBER NEWSLETTER NOVEMBER 2018 Lakewood Golf & Country Club 1900 Country Club Drive Tullahoma, TN 37388 931.455.8770 KENNY S KORNER A MESSAGE FROM THE GM I hope everyone is enjoying the newsletter since
More informationWinter/Spring Leisure Line Online Ice Skating Classes Leisure Line online at
Ice Skating Classes Learn to Skate Course fees may vary according to the number of classes offered. January Semester - Starts January 3-9, Saturdays / 8-week Semester $95 Passholder $105 General Public
More informationManagement Team. Carnival Manager Julia Hofbauer. VIC Team Management. Youth Leaders. Danny Klinger John Deane
Group D Biathlon Management Team Carnival Manager Julia Hofbauer VIC Team Management Danny Klinger John Deane Youth Leaders Youth leader co-ordinator Daniel Sischy 20+ youth leaders Carnival Information
More informationImportant Dates for Season for JC and COP
Important Dates for 2017-2018 Season for JC and COP September 2017 Tue Sept 5 Welcome back everyone! Skating starts at both JCA & COP with all programs running at their scheduled times. COP- Pairs Both
More informationSylvania Country Club 2016 Calendar of Events
Calendar of Events New Year s Eve fireworks Breakfast with Bunny Mother s Day Brunch Breakfast with Santa Valentine's Day Centennial Celebration Events Saturday, March 5 th Friday, April 5 th Saturday,
More informationFall Youth Sports/Programs
Fall Youth Sports/Programs YMCA Redmen Flag Football League The Fostoria Redmen Football program is partnering with the Y for our youth flag football program by teaching the fundamentals of football. All
More informationThe Public Schedule 2018 Panama City Beach Aquatics Center
The Public Schedule 2018 Panama City Beach Aquatics Center 236-2205 www.panamacitybeachparksandrecreation.com facebook:@pcbaquaticscenter Updated July 23, 2018 Weather Policies- All hours are subject to
More informationGUIDE PROGRAM. Follow us on Twitter! YMCA OF Building Healthy Communities. Winter 2016 & Spring 2017
YMCA OF KINGSTON PROGRAM GUIDE Follow us on Twitter! Winter 2016 & Spring 2017 Registration begins December 6th YMCA of Kingston @YMCAkingston For updates on YMCA programming and services! www.kingston.ymca.ca
More informationMARCH BIRTHDAYS MARCH Club Calendar for MARCH 2013
Issue No.10 SUMMER MARCH 2013 MARCH 2013 We have lots to look forward to this month (along with some yummy eggs). We have the SMSW 5-8 yrs Meet at our very own Guildford Pool, SMSW Sprint Meet, Speedo
More informationor are novice-intermediate skaters. Try it free January 8. No class Family Day. #44684 Mondays January 15 - March 19 5:45-6:45 pm
Skatepark SKATEBOARD FUNDAMENTALS 1 (6-12 years) Build confidence learning the sport of skateboarding. Master the basics of balance, pushing, cruising and then try out a trick or two! This class is geared
More informationGrant PRESIDENT S MESSAGE. President s Message
President s Message ADSA AGM meeting went very well with approved 2018 proposed budget and audited 2016-17 financial statements. We are looking forward our busy hosting events in 2018. We are sending Alberta
More informationPATHWAYS PATTERNS. October Class Update. OctOber s update. By: Hope INSIDE THIS ISSUE: Monthly joke 2. puzzles 3-5. sports 6
PATHWAYS PATTERNS October 2018 This newsletter was created entirely by the Goodwill Pathways to Opportunity Journalism team whose goal is to gain independence, experience new opportunities, and develop
More informationYOUTH & TEEN ACTIVITIES FALL/WINTER 2007/2008
YOUTH & TEEN ACTIVITIES FALL/WINTER 2007/2008 Program/Activity Location Dates Days Length Time Cost Art Lessons Comm. Bldg #1 October 6 October 7 Thursday Friday Monthly 5pm-6pm 4pm-5pm $20/month Ballet,
More informationSUMMER 2017 DAY CAMPS POINTE-CLAIRE. Cultural Camps Sports and Recreational Camps Canoe-Kayak Camps CULTURAL CAMPS / SUMMER
SUMMER 2017 DAY CAMPS POINTE-CLAIRE Cultural Camps Sports and Recreational Camps Canoe-Kayak Camps CULTURAL CAMPS / SUMMER 2017 1 PROGRAMS June 27 to August 25* The City of Pointe-Claire offers a wide
More informationDive into Summer at Shelby Aquatics Center!
Dive into Summer at Shelby Aquatics Center! May 26 th Sept 2 nd 2018 Open Swim Mon. Thurs. 1-6pm Fri. & Sat. 12-6pm Sun. 2-6pm Water Aerobics Morning Shallow & Deep Water Aerobics Monday, Tuesday, Wednesday
More information1 Junior Giants In-Person Reg FCC & SLCC MAY. 7 Teen Basketball Camp Reg 8 RecSen Lincoln FCC 10 RecSen Sheppard FCC JUNE
Backpacks of Love! If you re a Junior Giants coach or team leader, how do you support children devastated by wildfire? With backpacks full of school supplies! Over 500 in fact. Former Giants player Noah
More informationSt Albert 50+ Mixed Curling League
St Albert 50+ Mixed Curling League WELCOME CURLERS! Our league has been in existence in St Albert since the late 1980 s. We operate out of the St. Albert Curling Club, entirely organized and run by our
More informationPerformance Training in Football Refereeing Weekly Training Plan
WEEK 18 from Monday 8 th to Sunday 14 th of May Macrocycle IX, week 1 (Training week 49) As it is important to build up progressively the fitness levels towards the beginning of the season, it is also
More informationAl Palladini Community Centre 9201 Islington Ave., Woodbridge. Fri Sep 29 6:30-10:00pm Fri Jan 12 5:30-9:00pm
Becoming a Lifeguard & Swim Instructor leadership Becoming a Lifeguard & Swim Instructor Bronze Medallion & Emergency First Aid Learn lifesaving principles embodied in the (4) components of water-rescue
More informationJackson R. Lehman Family YMCA
Program Name Session Name Age Range Day Time Member Program Participant Active Older Adults Chaplain's Corner Cooking Classes Making Strides Against Breast Cancer Walk New Member Receptions Parents Night
More informationCommunity Pool Fall Swim Instruction 2018
Community Pool Fall Swim Instruction 2018 September 14 December 10, 2018 (12 Weeks) No lessons during the Thanksgiving weekend (Oct. 5-8/18) No lessons on Wednesday, October 31/18 Halloween On-Line registration
More informationHappy Birthday if your Birthday is this month!
The Bulldog Times E-News April 2012 Issue 6 Announcements/Upcoming Events What do you want us to do on the Newspaper? Let us know in our comments box. Inside: Teacher Interview, M & M cookie Recipe, Student
More informationDAILY FACILITIES AND PROGRAMMING SCHEDULE Tuesday, September 4, :00 am - 11:00 pm
Informal Recreation Schedule: Badminton: 6am-11pm Gym East Basketball: 6-7:55am & 11am-11pm Gym Central, 8-11am Gym West and 11am-9pm Wheeler Gym Bouldering & Climbing: 12-2pm & 5-8pm Bouldering and Climbing
More informationCobourg YMCA Youth Program Guide
Cobourg YMCA Youth Program Guide Fall 2018 September 10 - Dec 15 Registration Dates Members Thursday August 23 Non Members Thursday August 30 Family Zone The Cobourg YMCA Family Zone allows parents to
More informationThe Public Schedule 2018 Panama City Beach Aquatics Center
The Public Schedule 2018 Panama City Beach Aquatics Center 236-2205 www.panamacitybeachparksandrecreation.com facebook:@pcbaquaticscenter Updated April 21, 2018 Weather Policies- All hours are subject
More information