15 Wing Moose Jaw NEWS ON THE FLY

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1 15 Wing Moose Jaw NEWS ON THE FLY 15ème Escadre Moose Jaw March 2019 Happening this month: Babies of 2018 Baby Shower, Friday, Mar 1, 9:30-11:30am. International Women s Day, Friday, Mar 8, 11:30am-2pm. Stay & Play Saturday, Mar 9, 9am-4pm. Registration required. Saturday Hangs Movie Out Trip, Saturday, Mar 16, 1pm-6pm. Deployed Social, Wednesday, Mar 20, 5-7pm. Oliv Tasting Room, Wednesday, Mar 20, 6-8pm. Next month: Family Easter Party, Sunday, Apr 14, 1:30-3:30pm.

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5 Thank you Dani! A s of M a r c h 1, Dani B a sl e y will be s t e p p i n g d o w n from her r o l e a s chair of t h e MFRC Board of Dire c t o r s. For t h e p a s t 3 y e a r s, D a n i has pr o v i d e d i n v a l u a b l e lea d e r ship in suppor t of m i l i t a r y family se r v i ce s. O n b e h a l f o f t h e 15 W i n g C o m m u n i t y, w e a r e d e e p l y grateful f o r h e r d e d i c a t i o n t o p r o v i d i n g ser v i ce s t h a t r e sult i n i m p r o v e d r e silien c e f o r milit a r y familie s.

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7 To our valued Community, In Oct 2018, the Moose Jaw MFRC casual child care centre, also known as the Early Learning Centre (ELC), was assessed by the Government of Saskatchewan, Ministry of Education. As a not-for-profit, charitable corporation situated in the province of Saskatchewan, the Moose Jaw MFRC Inc. must adhere to provincial legislation. (This is in addition to certain applicable DND policies that may provide guidance as it relates to MFRC operations.) The facility and program met and/ or exceeded all standards and protocols as it pertains to the delivery of unlicensed, casual child care. However, the extended daily hours of operation ( ) were noted by the Ministry of Education representative, as only licensed day care facilities are authorized to execute full-time operations (all-day). As per the 'The Child Care Regulations, 2015, SECTION 3', the Early Learning Centre can provide a maximum of three (3) consecutive hours of child care per day/ per family, including, but not limited to, the casual child care and lunch programs. (Failure to comply with legislation may result in litigation and/ or possible centre closure.) To facilitate full-time child care operations, a program conversion to a full-time, licensed day care would be required. Such a conversion would also necessitate building renovations, a separate governance structure and increased user fees due to the requirement to have primarily full-time child care spaces. (Note: DND/ Military Family Services (MFS) does not fund licensed day care.) The capacity to meet the high demand for casual and emergency respite child care at 15 Wing would be significantly diminished in a licensed entity due to the aforementioned considerations. Therefore, as per Moose Jaw MFRC Board decision, 24 Jan 2019, unlicensed casual child care delivery, with the embedded ability to meet respite and emergency child care demands, will remain the foundation for ELC operations. This decision will ensure that the needs of military families, as well as mandated MFS program-delivery parameters, continue to be met. Effective 01 Jul 2019 (TBC with the Ministry of Education), compliance with provincial legislation will result in amended ELC hours of operation not to exceed three (3) hours per day/ per family. (See attached revised ELC operations schedule.) For further information, please reference the attached Government of Saskatchewan, Ministry of Education, The Child Care Regulations, 2015, SECTION 3'. Monday Tuesday Wednesday Thursday Friday ELC ELC ELC ELC 9:00am-12:00pm 9:00am-12:00pm 9:00am-12:00pm 10:00am-11:30am 9:00am-12:00pm 2:00pm - 3:30pm ELC 1:00pm -4:00pm

8 Fitness, Pool & Sports Schedule RUNS 7 JANUARY 30 MARCH INCLUSIVE Monday Tuesday Wednesday Thursday Friday Saturday Sunday BodyShred Lane SPIN Lane Swim Swim 0700 MPR Timings Wing Fitness Subject to Change 0800 MPR GYM 431 Sqn PT due to rental/ 0800 GYM bookings FORCE FORCE 0900 Evaluation Evaluation Mommy & Me GYM GYM GYM Noon Yoga MPR Lane Swim Strength & Conditioning GYM Lane Swim Noon SPIN MPR Lane Swim IPSC Unit PT Strength & Conditioning GYM Lane Swim Noon SPIN MPR Lane Swim Squash* Gym Booking ATC PT GYM Wing Hospital Fitness Development PT GYM GYM 1600 Physical Development Physical Development & Conditioning 2CFFTS Lane & Conditioning 2CFFTS GYM Swim GYM Squash* Squash* Lane Swim Fit Body Evening Fusion Yoga 1800 Evening SPIN MPR MPR PSP Soccer! MPR 1900 Squash* Open /2 Gym PSP Volleyball! PSP Badminton* Squash* Basketball! Shooting Practice PSP Basketball! Gym Rental Lane Swim Gym Booking PSP Badminton* Open Badminton* Gym IN RED COMMUNITY CLASSES Open to Drop ins No cost for Members IN GREY MILITARY ONLY CLASSES NO Cost for Military NOT Open to Public IN BLUES SPORTS! = Adult Drop in * = Req d to Register

9 Fitness Classes STRENGTH AND CONDITIONING Each class offers a variety of training options so come in ready for ANYTHING! If you are looking to become a healthier you this is the perfect class. Strength & Conditioning will provide you with cardiovascular conditioning, muscular strength, endurance, power, and flexibility training. This class is suitable for all levels of fitness. FIT BODY FUSION This is a free-style class that combines equal parts of cardio and strength exercises in a 45 minute total body workout. It is functional training with high intensity exercises that will definitely hit every muscle group, leave you sweating and your muscles on fire! JILLIAN MICHAELS BODY SHRED A high intensity and endurance based 30 minute workout. Utilizing Jillian s interval approach: 3 minutes of strength, 2 minutes of cardio, 1 minute of abs. You will shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance. SPIN High energy indoor cycle class that provides a fun and challenging cardiovascular workout for all fitness levels. On this ride you will experience various hill climbs, sprints and other challenging drills all set to energizing music. Be sure to bring a towel and water bottle! MOMMY & ME The purpose of the 45 minute class is to help moms (or dads) break a sweat and feel fit again while bonding with their child. Workouts include a mix of strength training, core work, cardio, and flexibility work. The class is suitable for anyone as you go at your own pace. We know kids are unpredictable if your baby is hungry or needs to have a diaper change during class, go ahead! No judgement. However, parents should note that child care is not provided by the instructor please keep an eye on your kids while you workout. Bring a stroller if you want, water bottle, toys, towel or blanket for baby to lay down. The purpose of this is to let parents workout while kids play. (Kids will not be allowed to play with the weight equipment). (Age: 0-4 years old children). YOGA Truly for everyone, regardless of age, gender or physical ability. All classes will help you improve your health, performance, and mental acuity; providing you with a balanced combination of poses flowing in a mindful progression from one to another., as well as sustained poses. Yoga mats, blocks, straps, or bolsters are provided if needed. 15 WING FITNESS Something new every week. This includes circuit training, various sports, games and other instructor surprises. This Friday morning class is a great way to close off the week and is open to CAF members and spouses. MILITARY ONLY CLASSES UNIT PHYSICAL TRAINING Targeted towards 15 Wing Moose Jaw s military members, these classes are delivered by PSP Fitness Staff and/or BFTA/AFTA. PHYSICAL DEVELOPMENT & CONDITIONING (2CFFTS) Mandated training takes place as part of 2CFFTS Ground School Requirement. For More Information Contact: Celeste De-Serres Fitness Coordinator Celeste.De- Serres@forces.gc.ca 10

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14 ELC March Sun Mon Tue Wed Thu Fri Sat Chantelle Kirzinger, Children s Services/Emergency Childcare Coordinator, ext For more information and fees, visit 1 Salt Dough Structures 2 3 Science Week 4 Salt Crystal Feathers 5 Snowball Launchers 6 Balloon Pinwheels 7 Straw Rockets 8 Coloured Light Reflections 9 Stay & Play Please preregister 10 Technology/ Engineering Week 11 Popsicle Stick Catapults 12 Gym Day Balloon Tower 13 Magnet Car Racing 14 Paper Plate Mazes 15 Balloon Cars Art Week 18 Chromatography Butterflies 19 Penny Spinner Designing 20 Masking Tape Masterpieces 21 Spirography 22 Drip Painting Math Concepts Week 25 Exploring Math Through Foam Blocks & Shaving Cream 26 Water Volume Exploration 27 Block Patterning 28 Gym Day Shape Scavenger 29 Bigger Vs. Smaller 30 To book your children, please phone the ELC staff at ext. 5318

15 MFRC MARCH Sun Mon Tue Wed Thu Fri Sat For further information: Welcome Wednesday Every week 10:30-11:30am Room (Building 80) 1 Babies of 2018 Baby Shower 9:30am-11:30am :00-11:30am Youth Centre 6:00-8:00pm 6 Youth Centre drop in 6:00-7:30pm Teen Centre drop in 7:30-9:00pm 7 10:00-11:30am Teen Centre 6:00-8:00pm 8 International Women s Day 11:30am-2pm 9 Stay & Play 9:00am-4:00pm Pre-register GYM DAY! 10:00-11:30am Youth Centre Out Trip 5:45-8:00pm 13 Youth Centre drop in 6:00-7:30pm Teen Centre drop in 7:30-9:00pm 14 10:00-11:30am Saturday Hangs Movie Out Trip 1:00-6:00pm :00-11:30am Youth Centre 6:00-8:00pm 20 Deployed Dinner 5:00-7:00pm Oliv Tasting Room 6:00-8:00pm Youth Centre drop in 6:00-7:30pm Teen Centre drop in 7:30-9:00pm 21 10:00-11:30am Teen Centre 6:00-8:00pm :00-11:30am Youth Centre 6:00-8:00pm 27 Youth Centre drop in 6:00-7:30pm Teen Centre drop in 7:30-9:00pm 28 GYM DAY! 10:00-11:30am Teen Centre 6:00-8:00pm 29 30

16 15 Wing Moose Jaw NEWS ON THE FLY 15ème Escadre Moose Jaw

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