THIS GUIDE GOES DIGITAL SPRING 2018: APR - JUN PROGRAM GUIDE NEW! AQUAMAT FIT CLASSES! P.87 NEW! NEWCOMER SWIMMING POOL INTRODUCTION! P.

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1 THIS GUIDE GOES DIGITAL SPRING 2018: APR - JUN PROGRAM GUIDE NEW! AQUAMAT FIT CLASSES! P.87 NEW! NEWCOMER SWIMMING POOL INTRODUCTION! P.83 MEMBER REGISTRATION JAN 30, 2018 NON-MEMBER REGISTRATION JAN 31, 2018

2 NEW! MEMBERSHIP BENEFITS Introducing NEW Membership Benefits to enhance your experience! Early recreation program registration Exclusive members events Hold period of up to two months (Applies to Annual Memberships only) Access to Kids Den service 10% discount on registered recreation programs Access to all City of Edmonton outdoor pools 2-24x36 posters Free Youth In Action program for all continuous monthly and annual youth and family pass holders. For more information about the benefits available to you, call 311 or visit edmonton.ca/reccentres edmonton.ca/reccentres

3 CONTENTS GENERAL INFORMATION 1 Membership Benefits 4 What s In Your Neighbourhood? 6 Membership & Admissions 7 Discount Opportunities 8 Program Registration 9 Registered Non-Aquatic Program Guide 13 Registered Aquatic Program Guide 14 City of Edmonton Facilities at a Glance 24 Facility Amenity Guide 25 Facility Accessibility Guide PROGRAMS & SERVICES (NON-AQUATIC) 26 Birthday Parties 28 Preschool Registered Physical Activity 34 School-Aged Registered Physical Activity 42 Adult Registered Physical Activity 49 Programs for Persons with Disabilities 53 Personal Training 55 Preschool City Arts Centre Outreach 58 School-Aged City Arts Centre Outreach 61 Adult City Arts Centre Outreach PROGRAMS (AQUATIC) 68 All Registered Aquatic Program Descriptions 72 Employment Progression 73 What level do I register in now? 75 All Registered Aquatic Program Times 112 Aquatic Leadership Program Schedule 118 Aquatic Leadership Recertification Program Schedule

4 WHAT S IN YOUR NEIGHBOURHOOD? Get active at Edmonton s fun and exciting facilities, attractions and parks. Enjoy an endless number of programs, activities and special events that will help you get the most out of life! N Early member registration starts Jan 30, Non-member registration starts Jan

5 City of Edmonton Leisure, Sports and Fitness Facilities NORTHEAST 1 A.C.T. Aquatic and Recreation Centre Avenue Clareview Community Recreation Centre Avenue Eastglen Leisure Centre Street Londonderry Fitness and Leisure Centre Street O'Leary Fitness and Leisure Centre Avenue NORTHWEST 6 Grand Trunk Fitness and Leisure Centre Street Jasper Place Fitness and Leisure Centre Street Peter Hemingway Fitness and Leisure Cen Avenue St. Francis Xavier Sports Centre Street CENTRAL 10 Commonwealth Community Recreation Cen Stadium Road Kinsmen Sports Centre 9100 Walterdale Hill Central Lions Recreation Centre Street SOUTHEAST Bonnie Doon Leisure Centre Street Hardisty Fitness and Leisure Centre Street The Meadows Community Rec Centre th Street NW Mill Woods Recreation Centre Avenue Scona Leisure Centre Operated by an independent contractor Avenue SOUTHWEST Confederation Leisure Centre Avenue Terwillegar Community Rec Centre 2051 Leger Road NW For more information about any of these City of Edmonton Recreation Centres, sports fields, parks or trails, please call 311 ( if outside Edmonton) or visit edmonton.ca/ereg. Outdoor Swimming Pools NORTHEAST 1 Borden Park Outdoor Pool Street NORTHWEST 2 Fred Broadstock Outdoor Pool Avenue CENTRAL 3 Oliver Outdoor Pool Street SOUTHEAST 4 5 Mill Creek Outdoor Pool Avenue Queen Elizabeth Outdoor Pool 9100 Walterdale Hill City of Edmonton Golf Courses Victoria Golf Course & Driving Range River Road Riverside Golf Course 8630 Rowland Road Rundle Golf Course Avenue City of Edmonton Attractions and Specialized Facilities Kinsmen Pitch and Putt Operated by the Kinsmen Club of Edmonton 9100 Walterdale Hill City Arts Centre Avenue City of Edmonton Archives/ Prince of Wales Armouries Avenue Fort Edmonton Park Fox Drive & Whitemud Drive Jasper Place Annex Street John Janzen Nature Centre Fox Drive & Whitemud Drive John Walter Museum 9100 Walterdale Hill Muttart Conservatory A Street Northgate Lions Recreation Centre Avenue Edmonton Valley Zoo Buena Vista Road and 134 Street City of Edmonton Indoor Ice Arenas NORTHEAST 1 Clareview Recreation Centre Avenue Glengarry Arena Street Londonderry Arena Street Russ Barnes Arena Avenue NORTHWEST 6 Bill Hunter Arena Street Westwood Arena Street Callingwood Rec Centre Avenue Castle Downs Rec Centre Avenue Coronation Arena Avenue Crestwood Arena Street Grand Trunk Arena Street Oliver Arena Street SOUTHEAST Donnan Arena Avenue Kenilworth Arena A Street The Meadows Community Rec Centre th Street NW Michael Cameron Arena Street Mill Woods Recreation Centre Avenue SOUTHWEST Confederation Arena Avenue Kinsmen Twin Arena Operated by Kinsmen Club of Edmonton Street George S. Hughes South Side Arena Formerly known as South Side Arena Avenue Tipton Arena Avenue Terwillegar Subway Arena 2051 Leger Road NW To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 5

6 2018 MEMBERSHIP AND ADMISSIONS Prices are also available online at edmonton.ca/recmembership FACILITY ADMISSIONS MEMBERSHIP CONTINUOUS LOCATIONS ADULT (18-64 yrs) YOUTH/SENIOR (13-17 yrs/65+) CHILD (2-12 yrs) Single $7.75 $6.75 $5.25 FAMILY $21.00 Multi (5-20 visits) $7.00 (per visit) $6.10 (per visit) $4.75 (per visit) $18.90 (per visit) Monthly INCLUDES: Swimming, Fitness Centre and use of equipment Annual Monthly (bank withdrawal) $52.00 $ $43.00 $44.00 $ $38.00 $35.00 $ $28.00 $ $ $ A.C.T. BONNIE DOON CENTRAL LIONS CONFEDERATION EASTGLEN GRAND TRUNK JASPER PLACE HARDISTY LONDONDERRY MILL WOODS O LEARY PETER HEMINGWAY SCONA ST FRANCIS XAVIER OUTDOOR POOLS FACILITY PLUS ADMISSIONS MEMBERSHIP CONTINUOUS LOCATIONS Single Multi (5-20 visits) Monthly Annual Monthly (bank withdrawal) COMMONWEALTH KINSMEN ADULT (18-64 yrs) YOUTH/SENIOR (13-17 yrs/65+) CHILD (2-12 yrs) $10.00 $8.50 $6.75 FAMILY $26.25 $9.00 (per visit) $7.65 (per visit) $6.10 (per visit) $23.65 (per visit) $68.00 $ $58.00 $58.00 $ $50.00 $45.00 $ $39.00 $ $ $ INCLUDES: Swimming, Fitness Centre, Drop-in programs, full facility access and use of equipment A.C.T. BONNIE DOON CENTRAL LIONS CONFEDERATION EASTGLEN GRAND TRUNK JASPER PLACE HARDISTY LONDONDERRY MILL WOODS O LEARY PETER HEMINGWAY SCONA ST FRANCIS XAVIER OUTDOOR POOLS We've introduced NEW Membership Benefits! Find out what's available to you! P. 1 6 Early member registration starts Jan 30, Non-member registration starts Jan

7 ALL FACILITY ADMISSIONS MEMBERSHIP CONTINUOUS LOCATIONS ADULT (18-64 yrs) YOUTH/SENIOR (13-17 yrs/65+) CHILD (2-12 yrs) Single $11.50 $9.00 $7.25 FAMILY $31.50 Multi (5-20 visits) $10.35 (per visit) $8.10 (per visit) $6.55 (per visit) $28.35 (per visit) Monthly Annual Monthly (bank withdrawal) $74.00 $ $65.00 $61.00 $ $51.00 $48.00 $ $41.00 $ $ $ INCLUDES: Admission and full access to all City of Edmonton Recreation Centres, including drop-in programs THE MEADOWS A.C.T. BONNIE DOON CENTRAL LIONS COMMONWEALTH CONFEDERATION EASTGLEN GRAND TRUNK HARDISTY JASPER PLACE KINSMEN LONDONDERRY MILL WOODS O LEARY PETER HEMINGWAY SCONA ST FRANCIS XAVIER OUTDOOR POOLS Explore which membership plan will fit you and your family best by visiting edmonton.ca/recmembership or contact memberexperiences@edmonton.ca Multi admission passes are valid for two years from the date of purchase. Monthly passes are active one month from the date of purchase. Single admissions, multi admission passes and monthly passes will not be refunded. All prices include GST NEW! Membership Benefits! P.1 NEED MORE INFORMATION? MAP OF FACILITY LOCATIONS Page 4 AMENITY AND ACCESSIBILITY GUIDES Page REGISTERED PROGRAM GUIDES Page 9-13 FACILITY DESCRIPTIONS Page DROP-IN PROGRAM SCHEDULES edmonton.ca/ findyourfit DISCOUNT OPPORTUNITIES There are a number of 10-20% discount opportunities accessible for single admission and memberships. These include: Pre-purchasing multi-admissions (5+) Being a member of a Community League that is enrolled in the Community League Wellness Program edmonton.ca/wellnesscommunityleague Being a member of, or a student at, an organization enrolled in the Corporate Wellness Program edmonton.ca/wellnesscorporate Ask your local community league, employer or school if they are enrolled in these programs. LEISURE ACCESS PROGRAM Visit edmonton.ca/lap for more info The Leisure Access Program allows eligible low-income Edmontonians free or subsidized access to participating City of Edmonton Recreation Centres and Attractions and programs. Proudly working with Jumpstart. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 7

8 PROGRAM REGISTRATION How to Register Registrations are accepted on a first-come, first-served basis and are subject to availability. Please register as soon as possible. New! City of Edmonton Recreation Centre Members have the opportunity to register one day early. : ONLINE Register online at any time with edmonton.ca/ereg. ' BY PHONE You can register for programs any time by calling 311. Please call if outside Edmonton. IN PERSON You can register for programs in person at any City of Edmonton Leisure, Sports and Fitness Facility. Providing Registration Information When registering, please provide the necessary information regarding guardianship, medical, physical or behavioural conditions, and emergency contact phone numbers. Payment and Confirmation Program fees are subject to change and will be confirmed with you at the time of registration. Fees must be paid in full at the time of registration. Participants are not considered registered until payment has been received. Payment can be made by VISA, American Express, MasterCard, cheque, money order, debit or cash. Make cheque or money orders payable to the City of Edmonton. Post-dated cheques are not accepted. Please do not send cash in the mail. Once you are registered, a course confirmation will be mailed to you, as well as additional program requirements. For the Advanced Aquatic Courses, fees will be adjusted to include the course material and the exam fees at the time of registration. Program Registration Fees Program registration fees do not include drop-in admission. Withdrawing or Transferring You can transfer immediately into another program, subject to availability. Withdrawals and transfers are permitted without penalty up to 15 days prior to the program start date. A $10 administration fee will apply if a withdrawal or transfer is requested 15 days or less prior to the program start date. If the program has started, a $10 administration fee will apply, and a prorated balance of the program fee will be refunded. Program Cancellations In the event that a program is cancelled due to inclement weather conditions, low registration, facility or equipment problems, instructor illness or unavailability, staff will notify participants prior to the program start date. Emergency Medical Procedures In the event of an emergency, staff may render first aid and/or contact emergency medical services. Photography and Media Consent On occasion, the City of Edmonton may invite a photographer or the media to visit a program. In this case, you may be asked to sign a consent form giving permission for the images to be used for news or promotional purposes. Registration Dates Winter 2018 (January - March): Members: Jan 30, 2018 Non-members: Jan 31, 2018 : MY REC GUIDE Now you can search for programs online and create your customized program guide. Try MyRecGuide.ca today! PROGRAMS FILL UP QUICKLY! 8 Early member registration starts Jan 30, Non-member registration starts Jan

9 CITY-WIDE NON-AQUATIC REGISTERED PROGRAMS A.C.T. AQUATIC AND RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX KINSMEN SPORTS CENTRE LONDONDERRY FITNESS AND LEISURE CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE ST FRANCIS XAVIER RECREATION CENTRE COMMUNITY RECREATION CENTRE PRESCHOOL REGISTERED 2 TIMES THE FUN P.30 ACTIVE START P.30 ACTIVE START: READY2CATCH P.30 ACTIVE START: READY2JUMP P.30 ACTIVE START: READY2KICK P.31 ACTIVE START: READY2RUN P.31 ACTIVE START: READY2THROW P.31 ACTIVE TOGETHER P.29 ACTIVE TOTS: READY2MOVE P.29 DANCE PL3Y! PRESCHOOL P.31 OBSTACLE FIT KIDS JR P.31 PARENTS NIGHT OUT: CINCO DE MAYO! P.32 PARENTS NIGHT OUT: THE FINAL COUNTDOWN! P.32 PARENTS NIGHT OUT: GO GREEN! P.32 PARENTS NIGHT OUT: MAY THE FOURTH! P.32 PARENTS NIGHT OUT: REVENGE OF THE FIFTH! P.33 SUPER HERO TRAINING P.33 ZUMBINI P.29 PRESCHOOL REGISTERED CITY ART CENTRE ART EXPLORERS P.57 DYNAMIC DANCE P.55 FAMILY CHOCOLATE MAKING P.55 FAMILY COOKIE DECORATING P.55 FOOTLIGHTS & FANCY FEET P.56 MASTER KINDER CHEF P.55 MUSIC & MOVEMENT P.56 MUSICAL DISCOVERIES P.57 PIANO ADVENTURES - YELLOW 1 P.57 PIANO ADVENTURES - YELLOW 2 P.57 PIANO ADVENTURES - BLUE 1 P.57 PIANO ADVENTURES - BLUE 2 P.57 PRESCHOOL BALLET P.56 RHYTHMIC DANCE P.56 SCHOOL-AGED REGISTERED ACTIVE KIDS: READY2BALL P.35 ACTIVE KIDS: READY2RACQUET P.35 ACTIVE KIDS: READY2RALLY P.35 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 9

10 CITY-WIDE NON-AQUATIC REGISTERED PROGRAMS A.C.T. AQUATIC AND RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX KINSMEN SPORTS CENTRE LONDONDERRY FITNESS AND LEISURE CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE ST FRANCIS XAVIER RECREATION CENTRE COMMUNITY RECREATION CENTRE SCHOOL-AGED REGISTERED ACTIVE KIDS: READY2TRACK P.35 ACTIVE KIDS: READY4SPORT P.35 ACTIVE KIDS: READY4STICKS P.35 ACTIVE KIDS: READY2VOLLEY P.36 DANCE PL3Y! P.36 KUNG FU PANDAS I P.36 KUNG FU PANDAS II P.37 OBSTACLE FIT KIDS P.37 PARENT S NIGHT OUT: CINCO DE MAYO P.40 PARENT S NIGHT OUT: THE FINAL COUNTDOWN P.40 PARENT S NIGHT OUT: GO GREEN! P.40 PARENT S NIGHT OUT: MAY THE 4TH P.41 PARENT S NIGHT OUT: REVENGE OF THE 5TH P.41 RED CROSS BABYSITTING P.38 STAY SAFE! P.40 TRIATHLON-LEARN TO TRI P.38 YOGA KIDS P.37 YOUTH IN ACTION P.39 ZUMBA KIDS P.37 ZUMBA KIDS JR P.34 SCHOOL-AGED REGISTERED CAMPS ONE DAY SAMPLER CAMP P.41 SCHOOL-AGED REGISTERED CITY ART CENTRE ART MASTERS P.60 BEGINNER PAINTING FOR TEENS P.60 CAKE DECORATING-CUPCAKES P.58 THE CARTOON WORKSHOP P.60 CONTEMPORARY DANCE P.59 DANCE COMBO: BALLET & JAZZ P.59 FAMILY SALT WATER TAFFY MAKING P.58 FOOTLIGHTS & FANCY FEET P.59 HIP HOP P.59 PIANO ADVENTURES PURPLE 1 P.59 POTTERY FOR FAMILIES P.60 YOU CAN COOK P Early member registration starts Jan 30, Non-member registration starts Jan

11 CITY-WIDE NON-AQUATIC REGISTERED PROGRAMS A.C.T. AQUATIC AND RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX KINSMEN SPORTS CENTRE LONDONDERRY FITNESS AND LEISURE CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE ST FRANCIS XAVIER RECREATION CENTRE COMMUNITY RECREATION CENTRE ADULT REGISTERED FITNESS CENTRE ORIENTATION P.42 KICKBOXING COMBINED INTRO/INTER & ADV P.43 LEARN TO PLAY BASKETBALL P.43 LEARN TO PLAY BADMINTON P.44 LEARN TO PLAY PICKLEBALL BEG P.44 LEARN TO PLAY PICKLEBALL INT/ADV P.44 LEARN TO PLAY SOCCER P.45 LEARN TO PLAY VOLLEYBALL P.45 SMALL GROUP PERSONAL TRAINING P.45 SMALL GROUP PERSONAL TRAINING- CARDIO HIIT P.46 SMALL GROUP PERSONAL TRAINING- FOR FLEXIBILITY P.46 SMALL GROUP PERSONAL TRAINING- FOR KETTLEBELLS P.46 SMALL GROUP PERSONAL TRAINING- LEARN TO LIFT P.47 SMALL GROUP PERSONAL TRAINING- LEARN TO LIFT WOMEN S ONLY P.47 SMALL GROUP PERSONAL TRAINING- OLYMPIC LIFTING P.47 TRIATHLON-LEARN TO TRI P.47 TRIATHLON- TRIATHLON CLUB INT/ADV P.48 WOMEN ON WEIGHTS-LEVEL 1 P.48 WOMEN ON WEIGHTS-LEVEL 2 P.48 YOGA FOR GOLFERS P.48 ADULT REGISTERED CITY ART CENTRE ACCELERATED GUITAR P.65 ACRYLICS 1 & 2 P.66 ACRYLIC FLOWERS P.66 ACRYLIC LANDSCAPE P.66 ADVANCE CAKE DECORATING P.61 BABY & ME BALLET P.63 BALLET 1 & 2 P.63 BALLROOM DANCING P.64 BELLY DANCING 1 P.63 BOLLYWOOD FUSION DANCING P.64 BRAZILIAN STREET FOOD P.61 CONTEMPORARY CALLIGRAPHY P.67 COUNTRY DANCING P.64 DANCE FITNESS P.64 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 11

12 CITY-WIDE NON-AQUATIC REGISTERED PROGRAMS A.C.T. AQUATIC AND RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX KINSMEN SPORTS CENTRE LONDONDERRY FITNESS AND LEISURE CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE ST FRANCIS XAVIER RECREATION CENTRE COMMUNITY RECREATION CENTRE ADULT REGISTERED CITY ART CENTRE DRAMA LAB P.65 FLASH STREET JAZZ P.64 GREEK COMFORT FOOD P.61 GUITAR 1 P.65 HAND DRUMMING P.65 HIP HOP DANCING P.64 LATIN DANCING P.64 LEARN TO COOK P.61 LEARN TO CROCHET P.62 LEARN TO KNIT 1 P.63 MACARON CLASS P.62 MINDFULNESS MEDITATION - BEG P.65 ONE DAY, ONE ACRYLIC MASTERPIECE P.67 PAINT NIGHT FOR TEENS & ADULTS: SUNSETS & SUNFLOWERS P.67 PAINT NIGHT FOR TEENS & ADULTS: VAN GOGH SUNFLOWERS P.67 PIE MAKING P.62 POTTERY: 1 & 2 P.66 POTTERY STUDIO FOR SENIORS P.66 SAMOSAS P.62 SEWING 1 P.63 SEWING 2 P.63 SUSHI MAKING 101 P.62 SWING P.65 TALK TALK CLUB P.65 TRAVEL JOURNAL P.67 VEGAN BAKING P.62 VEGAN ITALIAN FOOD P.62 WANDERING WOOLIES P.63 WATERCOLOURS 1 & 2 P Early member registration starts Jan 30, Non-member registration starts Jan

13 CITY-WIDE NON-AQUATIC REGISTERED PROGRAMS A.C.T. AQUATIC AND RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX KINSMEN SPORTS CENTRE LONDONDERRY FITNESS AND LEISURE CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE ST FRANCIS XAVIER RECREATION CENTRE COMMUNITY RECREATION CENTRE ADULT LEISURE PROGRAMS (FOR PERSONS WITH DISABILITIES) ROCKIN IN RUNDLE P.50 SENIOR LEISURE DANCE P.50 SURF SPRING CAMP NEW! P.50 SURF FIT NIGHT P.50 SURF FRIDAY AFTERNOON CRAFTS P.50 SURF PAPER GALORE, SCRAPBOOKING & MORE! P.51 SURF SOCIAL NIGHT P.51 SURF TCRC FIT NIGHT P.51 SURF TUESDAY EVENING CRAFTS P.51 SURF ZUMBA P.51 CITY-WIDE AQUATIC REGISTERED PROGRAMS COMMUNITY REC CENTRES COMMUNITY RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE KINSMEN SPORTS CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE LEISURE CENTRES A.C.T. AQUATIC AND RECREATION CENTRE BONNIE DOON LEISURE CENTRE CONFEDERATION LEISURE CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX LONDONDERRY FITNESS AND LEISURE CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE PETER HEMINGWAY FITNESS AND LEISURE CENTRE AQUATIC PROGRAMS AQUA FITNESS P.68 AQUATIC LEADERSHIP P.110 SWIMMING LESSONS P.75 SWIM TRAINING P.68 We've introduced NEW Membership Benefits! Find out what's available to you! P. 1 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 13

14 CITY OF EDMONTON RECREATION CENTRES For more information on City of Edmonton Recreation Centres, call 311 ( outside Edmonton) or visit edmonton.ca/ereg A.C.T. AQUATIC AND RECREATION CENTRE AMENITIES Main pool: 25 metres length, metres depth, 31 C water temperature. Warm water teach pool Whirlpool Gymnasium Cafeteria Ceiling lifts for wheelchairs Sensory Room The main pool has the warmest water of all the City of Edmonton facilities. Unique adjustable floors in the main and teach pools allow accessibility for all abilities and ages. Located in Rundle Park, next to an 18-hole golf course, outdoor sports and recreation sites and the Rundle Park Family Centre, A.C.T. has a spectacular view of the river valley providing a premier rental opportunity for private functions Ave edmonton.ca/act BONNIE DOON LEISURE CENTRE AMENITIES Main pool: 25 metres length metres depth, 29.5 C water temperature. Whirlpool, sauna, steam room and swing rope Sundeck Pool lift CLOSURE NOTICE Anticipated reopening: 2018 Bonnie Doon Leisure Centre is closed for rehabilitation. Date will be confirmed closer to project completion. Bonnie Doon is known for fun, fitness, friends and its family atmosphere! The large hot tub and steam room are a great way to relax after a lane swim or aquafit class Street edmonton.ca/bonniedoon 14 Early member registration starts Jan 30, Non-member registration starts Jan

15 CENTRAL LIONS RECREATION CENTRE AMENITIES Fitness centre Gymnasium Cafeteria Auditorium, meeting rooms and social area Reservable Badminton The Central Lions Recreation Centre fitness centre and gymnasium are publicly accessible for people of all ages at special public hours. You ll find fitness equipment designed to help you gently begin or restart an exercise program, a gymnasium where you can reserve a badminton or pickleball court and changerooms with showers for your after-work exercise Street edmonton.ca/centralseniors COMMUNITY RECREATION CENTRE AMENITIES Leisure pool Lane pool (8 lanes) Fitness centre Walking/jogging track Multi-purpose rooms Child-minding Indoor playground Food/drink vendors Hot tub, steam room and giant waterslide Skateboard park, outdoor artificial turf, NHL indoor rink and Olympic indoor rink The Clareview Community Recreation Centre brings people together to enjoy sport, recreation, social and cultural activities all under one roof! Located on the Clareview District Park Site in Northeast Edmonton, the new community hub features outdoor sports fields, park spaces and a multi-purpose recreation centre Ave edmonton.ca/clareviewrec To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 15

16 COMMONWEALTH COMMUNITY RECREATION CENTRE AMENITIES Main pool: 25 metre length, metres depth, 28 C water temperature, salt water Leisure and teach pool: m depth, water/spray features 50-person whirlpool, steam room and slide Child-minding Gymnasium Food/drink vendors Fitness centre Indoor running track Field house One of Edmonton s newer recreation centres, Commonwealth Community Recreation Centre is nestled in the downtown core, and is ready to welcome and amaze you! This comfortable, clean and friendly recreation centre creates a sense of belonging and is full of fun. Come here to learn, exercise, relax and enjoy! Stadium Rd edmonton.ca/commonwealthrec CONFEDERATION LEISURE CENTRE AMENITIES Main pool: 25 metre length, metres depth, 29.5 C water temperature, salt water Separate diving tank (3.8m) 25-person whirlpool, steam room, slide and swing rope Attached indoor ice arena Confederation features a saltwater pool, large whirlpool, steam room and amenities that make our facility popular in the community. Confederation Leisure Centre is part of a fitness complex that includes an indoor ice arena, outdoor tennis courts, sports fields and a running track Ave edmonton.ca/confederation 16 Early member registration starts Jan 30, Non-member registration starts Jan

17 EASTGLEN LEISURE CENTRE AMENITIES Main pool: 25 metre length, metres depth, 29.5 C water temperature, salt water Whirlpool, steam room, slide, diving blocks and pool toys Sundeck Eastglen features a saltwater pool, whirlpool, steam room and amenities that make it popular in the community. The sun deck is great for rentals and parties Street edmonton.ca/eastglen GRAND TRUNK FITNESS AND LEISURE CENTRE AMENITIES Main pool: 25 metre length, metre depth, 29.8 C water temperature Whirlpool, steam room, water slide, slides and pool toys New fitness centre Attached indoor ice arena Outdoor tennis courts, basketball courts, baseball diamonds and soccer fields Cardio foyer and stretching area Grand Trunk is a terrific community facility for all ages to enjoy recreation and fitness. Work out in the newly renovated fitness centre with all new equipment or go for a swim in the pool. An upper lounge with full kitchen is also available for special events Street edmonton.ca/grandtrunk To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 17

18 HARDISTY FITNESS AND LEISURE CENTRE AMENITIES Main pool: 25 metre length, 29.5 C water temperature Whirlpool, sauna, steam room, slide and swing rope Fitness centre Hardisty is well known for its friendly atmosphere, many amenities and unique programs. The facility s fitness centre, circuit training, lane swims and aquafit are ideal for fitness-minded individuals Street edmonton.ca/hardisty JASPER PLACE FITNESS AND LEISURE CENTRE AMENITIES Main pool: 23 metre length, metre depth, 29.5 water temperature Warm water teach pool Steam room, water slide and swing rope Diving boards and tower Fitness centre Adjacent indoor ice arena Outdoor tennis courts CLOSURE NOTICE Anticipated reopening: 2018 Jasper Place Fitness and Leisure Centre is closing for renewal on Nov 1, Reopening date will be confirmed closer to project completion. Jasper Place offers fitness and leisure opportunities for all ages. The fitness centre and circuit training program are great for a variety of workout routines. Children can learn to swim in one of Edmonton s largest teach pools Street edmonton.ca/jasperplace 18 Early member registration starts Jan 30, Non-member registration starts Jan

19 JASPER PLACE ANNEX AMENITIES Boardroom Hall A - Atrium (1500 sq. ft with available sink) Hall B - Multi-purpose Room (960 sq. ft with full kitchen)t The Jasper Place Annex is located between the Jasper Place Fitness and Leisure Centre and the Bill Hunter Arena. Explore your creative potential, learn a new skill, stay healthy and fit and so much more! The Jasper Place Annex has a variety of spaces available to rent for family or community gatherings, meetings or special events Street KINSMEN SPORTS CENTRE AMENITIES Competition pool: 50 metre length, 2 metre depth, 27 C water temperature Warm water teach pool, dive pool and warm up pool 29 C Sauna Diving boards and tower Child-minding Two fitness centres Indv/Group training studio Two indoor tracks Variety of sports courts Kinsmen Sports Centre is one of Edmonton s premiere multi-purpose sports facilities, with extensive world-class amenities that are unique to Edmonton. Kinsmen is perfect for competitive training, fitness enthusiasts and families alike. Only minutes away from the downtown core, Kinsmen is located next to an outdoor playground, spray park and Queen Elizabeth Outdoor Pool. Come check out the newly renovated fitness centre Walterdale Hill edmonton.ca/kinsmen To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 19

20 LONDONDERRY FITNESS AND LEISURE CENTRE AMENITIES 25 metre length, metre depth, 29.5 C water temperature Warm water teach pool Whirlpool, steam room, sauna, slides and toys Sundeck New fitness centre Cafeteria Attached indoor ice arena Training Studio Londonderry is a great leisure and fitness facility that offers a variety of aquatic and non-aquatic experiences for all ages and abilities. Work out in the large, newly renovated fitness centre, or take classes in the aerobic fitness studio; go for a swim, or enjoy the outdoor tennis courts, sports field and track Street edmonton.ca/londonderry THE MEADOWS COMMUNITY RECREATION CENTRE AMENITIES Main: 25m, 10 Lanes Leisure Pool Hot tub, steam room and water slide Indoor track Gymnasium 2 NHL-sized indoor rinks Child-minding Indoor playground Fitness Centre Seasonal Outdoor Amenities: sport court, leisure ice and spray pad Cafeteria The Meadows Community Recreation Centre brings people together to enjoy sport, recreation, social and cultural activities all under one roof! The 234,419 square-foot facility, located within the Meadows District Park, provides indoor and outdoor recreational opportunities for people of all ages and abilities - creating an active community hub that is open and welcoming year round street edmonton.ca/meadowsrec All Facility and drop-in schedules are available at the facility, or online at 20 Early member registration starts Jan 30, Non-member registration starts Jan

21 MILL WOODS RECREATION CENTRE AMENITIES Main pool: 45 metre length, metre depth, 29.5 C water temperature Warm water teach pool Wave pool Whirlpool, sauna and water slide Dive tank (3.8m) Fitness centre Racquet courts Attached indoor arenas Cafeteria Indoor play space Mill Woods Recreation Centre offers recreation and fitness experiences for all ages and abilities. Come enjoy fun and fitness for the whole family in our pool, arenas, fitness areas, play spaces and indoor courts Ave edmonton.ca/millwoodshub O LEARY FITNESS AND LEISURE CENTRE AMENITIES Main pool: 25 metre length, metre depth, 29.5 C water temperature Warm water teach pool Dive tank (3.93m) Whirlpool, steam room, water slide, swing rope and pool toys Sundeck Indoor play space New fitness centre O Leary is set up for fitness, fun and family activities. The waterslide and teach pool are perfect for kids. Adults can lane swim or work out in the newly renovated fitness centre. This large, bright indoor place is a favourite all year round Ave edmonton.ca/oleary To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 21

22 PETER HEMINGWAY FITNESS AND LEISURE CENTRE AMENITIES Main pool: 50 metre length, metre depth, 27.5 C water temperature 8 lane swimming pool with starting blocks Whirlpool, steam room, sauna and pool toys Fitness centre Peter Hemingway is internationally famous for its award-winning design and is recognized in Edmonton as an excellent training facility for competitive swimmers and fitness-minded individuals Ave edmonton.ca/peterhemingway SCONA POOL AMENITIES 22.8 metre length, 4 lanes with starting blocks 29.5 C water temperature Dive tank 3.04 meters Dry Sauna South facing sun deck with basketball net and BBQ Scona Pool is a community swimming pool attached to Strathcona Composite High School. Scona Pool offers public swimming, lifesaving bronze courses, Red Cross swimming lessons, aquasize, scuba diving, kayaking, swim clubs and synchronized swimming. You can rent Scona Pool for private rentals and birthday parties. Scona Pool is City of Edmonton owned and managed by a contractor Ave 22 Early member registration starts Jan 30, Non-member registration starts Jan

23 ST. FRANCIS XAVIER SPORTS CENTRE AMENITIES Field house Gymnasium Courts for basketball, badminton, pickleball, and volleyball Indoor running track Fitness Centre Spectator seating St. Francis Xavier Sports Centre offers exciting sport and fitness opportunities for athletes and the community year-round. It greatly enhances the neighbouring facilities in Johnny Bright Sports Park, such as the Bill Hunter Arena, Jasper Place Bowl and the Jasper Place Fitness and Leisure Centre. The sports centre is a public facility operated by the City of Edmonton in partnership with Edmonton Catholic Schools Street edmonton.ca/sfx COMMUNITY RECREATION CENTRE AMENITIES Main pool: 53 metre length, metre depth, 29 C water temperature, salt water Warm water teach pool Leisure pool with waves and water features Whirlpool, steam room and sauna Child-minding Indoor playground Fitness centre Gymnasiums Food/Drink Vendors Terwillegar Community Recreation Centre is one of Edmonton s premier recreation centres with exceptional health, wellness and sports amenities. People of all ages and abilities can gather to learn, exercise, relax, meet and have fun in this community hub Leger Road NW edmonton.ca/tcrc CLUB MEMBERSHIPS Terwillegar Club Memberships offer exclusive access to an adult-only locker room, full size day-use lockers, towel service and toiletries - adding something extra special to your experience. There are both Ladies and Men s Membership locker rooms available. Club memberships must be purchased in combination with All Facility Annual Memberships, so the total cost of Club Memberships are: Senior: $ Adult: $1, Family: $2, (2 club memberships) or $2, (1 club membership) Prices subject to change. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 23

24 FACILITY AMENITY GUIDE A.C.T BONNIE DOON CENTRAL LIONS COMMONWEALTH CONFEDERATION EASTGLEN GRAND TRUNK HARDISTY JASPER PLACE KINSMEN LONDONDERRY THE MEADOWS MILL WOODS O LEARY PETER HEMINGWAY SCONA POOL ST. FRANCIS XAVIER MAIN POOL LENGTH (M) MAIN POOL TEMP ( C) WHIRLPOOL WARM WATER TEACH POOL WATER/SPRAY FEATURES STEAM ROOM AQUATIC FACILITIES SAUNA DIVE TANK DIVING BOARDS (1,3,M OR TOWER) GIANT SLIDE (SHALLOW, DEEP LANDING) 1,3.5 1,3 1,3, T 1,3, T S D D D S D S GIANT AQUATIC INFLATABLES SWING ROPE ZERO DEPTH EDGE 1,3, 5 1 1,3, T 1,3,5 WAVES SALT WATER FAMILY CHANGE ROOM SUNDECK LEISURE POOL LAZY RIVER CHILD-MINDING INDOOR PLAYGROUND/ PLAY SPACES FITNESS CENTRE FITNESS MONITORING PERSONAL TRAINING DROP-IN FITNESS PROGRAMS CHILD/YOUTH PROGRAMS NON-AQUATIC FACILITIES MASSAGE/PHYSIOTHERAPY RACQUET COURTS CAFETERIA INDOOR ICE ARENA MEETING ROOM(S) GYMNASIUM BARBEQUE KITCHEN FACILITIES (SINK, STOVE) EZONE PUBLIC WIRELESS INTERNET CONNECTION S INDOOR RUNNING TRACK ARM ERGOMETER (HAND BIKE) OUTDOOR LEISURE ICE SPRAY PAD CLUB MEMBERSHIP EDMONTON PUBLIC LIBRARY SKATE SHARPENING 24 Early member registration starts Jan 30, Non-member registration starts Jan

25 FACILITY ACCESSIBILITY GUIDE A.C.T BONNIE DOON CENTRAL LIONS COMMONWEALTH CONFEDERATION EASTGLEN GRAND TRUNK HARDISTY JASPER PLACE KINSMEN LONDONDERRY THE MEADOWS MILL WOODS O LEARY PETER HEMINGWAY BUILDING AND EXTERIOR PARKING ENTRANCE FACILITY INTERIOR ACCESSIBLE PARKING STALLS SAFE DROP-OFF AND PICK-UP CURB CUT W/C RAMP TO DOOR NA NA NA NA NA NO. STAIRS TO DOOR MOST ACCESSIBLE DOOR MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN WEST MAIN MAIN MAIN MAIN W/C ACCESSIBLE WASHROOMS UNISEX WASHROOMS ACCESS PHONE STAIRS, RAMPS, ELEVATORS NA NA E NA 3 E 12S NA NA 15S E E 2E 1R E NA NA 3 LOWERED SERVICE COUNTER ACCESSIBLE CHANGEROOMS ACCESSIBLE SPECTATOR VIEWING NA CO ED/FAMILY CHANGEROOMS CHANGEROOMS ACCESSIBLE WASHROOM STALLS SHOWER BENCH MECHANICAL TRANSFER LIFT EXTRAS (CURTAINS, HEAT LAMPS) H/C C H C ** C C C C H C AQUATIC FACILITIES POOL ACCESS POOL DECK RAILINGS RAMP INTO POOL NA POOL LIFT NA PORTABLE STAIRS NA MAIN POOL TEMPERATURE ( C) SALT/CHLORINE GAS C C S S S S C C C C C S C C C S HOT TUB (40 C) COMMODE OR W/C FOR WATER GURNEY FOR WATER ACCESS TO STEAM ROOM NA NA AMENITIES ACCESS TO SAUNA NA NA NA NA NA NA NA LIFT ACCESS TO HOT TUB NA NA NA ACCESS TO FITNESS CENTRE NA NA NA NA Please check times, dates and availability of amenities on each facility page. ** Individual rooms with doors To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 25

26 WE DO BIRTHDAY PARTIES! At 5 Recreation centres and Attractions/Speciality locations Make your child s birthday an unforgettable experience by booking a themed party package available at City of Edmonton Community Recreation Centres and attractions. Whether exploring the Tropical Pyramid at the Muttart, training to be a ninja at the Kinsmen Sports Centre or getting closer to the animals at the Edmonton Valley Zoo, your child s party is sure to be unique, active and fun! Each themed program is led by experienced staff that will engage, delight and entertain your guests. For more information about party packages, prices and age-ranges, please visit edmonton.ca/birthdayparties BIRTHDAY PARTY DESCRIPTION LOCATIONS KUNG FU PANDAS ZUMBA PARTY GAME ON SPORTS Move like a monkey, a tiger and a snake, as you leap, spin, tumble and roll. Play high-energy games and participate in basic kickboxing techniques. Does your birthday boy/girl love to dance? Then this is the party for them! Move and groove with your family and friends to today s top hits and Latin beats. Book our action-packed sport party and have a birthday you will never forget. Each party will be jampacked with 60 minutes of your kid's favourite games, sports and activities., THE MEADOWS,, COMMONWEALTH, MILL WOODS, ST FRANCIS XAVIER, A.C.T, THE MEADOWS,, COMMONWEALTH, MILL WOODS, ST FRANCIS XAVIER, A.C.T, THE MEADOWS,, COMMONWEALTH, ST FRANCIS XAVIER, A.C.T Customized Recreation Birthday Parties Your child can run, stretch or dance at their next birthday party! Rent a space at one of your City of Edmonton recreation facilities and pair it with one of our hour-long action packed instructor lead party themes. Parties are designed based on age groups 3-5, 6-8 and 9-12 years. Cancellation Policy All birthday parties must be booked four weeks prior to the event date. We require one week s notice for a cancellation and a cancellation fee of $25 will apply unless an event is re-booked within the calendar year. An instructor fee will be charged on any cancellations made within the week of the event date. 26 Early member registration starts Jan 30, Non-member registration starts Jan 31,

27 CHILDREN S EXPERIENCES The City of Edmonton Recreation Centres offer many opportunities for children and families to enjoy the facilities. Preschool registered programs Family drop-in programs School programs Child registered and drop-in programs/camps Birthday parties Kids Den (child minding) Indoor Playground and play spaces edmonton.ca/childrensprograms edmonton.ca/personaltraining To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 27

28 NON-AQUATIC PHYSICAL ACTIVITY PROGRAMS PRESCHOOL REGISTERED Programs listed by age Children s Experiences Programs The City of Edmonton offers a wide variety of programs for children aged 1 to 5 years, which are focused on physical activity and fitness. Programs are trendy and safe, but what matters most from your kid s point of view - they are tons of fun! PARENTED PROGRAMS these programs are for moms/dads/caregivers who are looking for a fun way to participate in programs with their child/children. NON-PARENTED PROGRAMS are for children ages years. These programs are designed for children who are looking for the opportunity to gain confidence and be independent. Participants will enjoy learning and exploration while making new friends. Children must be fully toilet trained to attend these programs. The City of Edmonton s focus is on physical literacy, age appropriate programing and providing a firm foundation for children to succeed with each program! THE ABC S OF PHYSICAL LITERACY Start young with our Ready2 programs! To become physically literate, it is important to understand the basics of physical literacy and provide your preschooler with the right building blocks from the beginning. Learning how to count, read and write goes hand-in-hand with the need for children to learn physical literacy skills that will set them on the path towards a healthy and active lifestyle later in life. Every class will be structured, non-competitive and provide opportunities to master technique, practice and progress with each skill they learn in a fun, exciting environment. 28 Early member registration starts Jan 30, Non-member registration starts Jan

29 Recreation Centre Preschool Programs ZUMBINI AGES 1-3 Created by Zumba and BabyFirst for kids ages 1-3, the Zumbini program combines music, dance and educational tools for 45 minutes of can t-stop, won t-stop bonding, learning, and fun! Through our 10 week sessions, we not only nurture their love of movement so it becomes a way of life, but give you the chance to nurture your inner child as well. Each family will be given a take home bundle to continue the fun at home! NOTE: Maximum of two children per adult. MEMBER $170.00/NON-MEMBER $ Fri Apr 6-Jun 8 10:30-11:15am (10) Sat Apr 7-Jun 16 2:15-3:00pm (10) (No Class May 19) THE MEADOWS MEMBER $170.00/NON-MEMBER $ Fri Apr 6-Jun 8 2:00-2:45pm (10) Mon Apr 9-Jun 18 5:45-6:30pm (10) (No Class May 21) MEMBER $170.00/NON-MEMBER $ Tue Apr 3-Jun 5 2:30-3:15pm (10) Wed Apr 4-Jun 6 5:45-6:30pm (10) Mon Apr 9-Jun 18 10:45-11:30am (10) (No Class May 21) ACTIVE TOGETHER AGES 1-5 This fitness-focused program is perfect for moms, dads and caregivers who are looking for fun ways to ACTIVATE with their children. Led by certified fitness professionals, preschoolers will be introduced to exercises and age-appropriate gym equipment under their parent s supervision and guidance. So lace up those shoes, grab your water bottle and connect with your children through magical moments that are healthy, inspiring and FUN! NOTE: Maximum of two children per adult. KINSMEN MEMBER $95.00/NON-MEMBER $ Wed Apr 4-Jun 13 11:00-11:45am (10) THE MEADOWS MEMBER $95.00/NON-MEMBER $ Fri Apr 6-Jun 8 1:00-1:45pm (10) MILL WOODS MEMBER $95.00/NON-MEMBER $ Thu Apr 5-Jun 7 9:45-10:30am (10) MEMBER $57.00/NON-MEMBER $63.00 Thu Apr 5-May 10 2:00-2:45pm (6) MEMBER $95.00/NON-MEMBER $ Sat Apr 7-Jun 16 11:00-11:45am (10) (No Class May 19) Mon Apr 9-Jun 18 9:45-10:30am (10) (No Class May 21) MEMBER $57.00/NON-MEMBER $63.00 Thu May 17-Jun 21 2:00-2:45pm (6) ACTIVE TOTS: READY2MOVE AGES Come wiggle, giggle and move from head to toe! In this learn through play program we will get each tot up and moving through songs, stories, games and activities. NOTE: parent/ guardians are required to attend and participate in this program. Maximum of two children per adult. MEMBER $57.00/NON-MEMBER $63.00 Fri Apr 6-May 11 9:30-10:30am (6) Fri May 18-Jun 22 9:30-10:30am (6) MEMBER $95.00/NON-MEMBER $ Mon Apr 9-Jun 18 1:30-2:30pm (10) (No Class May 21) MEMBER $95.00/NON-MEMBER $ Fri Apr 6-Jun 8 9:30-10:15am (10) COMMONWEALTH MEMBER $95.00/NON-MEMBER $ Sat Apr 7-Jun 16 1:45-2:30pm (10) (No Class May 19) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 29

30 2 TIMES THE FUN AGES Twice the fun for your preschooler! Children meet two times a week in an environment that encourages children to be physical and creative. Your child will engage in social play, create art, hear stories, sing songs, participate in gross-motor activities and have plenty of time for supervised free play. MEMBER $280.00/NON-MEMBER $ M/W Apr 4-Jun 13 1:00-3:00pm (20) (No Class May 21) THE MEADOWS MEMBER $280.00/NON-MEMBER $ Tu/ Th Apr 3-Jun 7 9:30-11:30am (20) MILL WOODS MEMBER $280.00/NON-MEMBER $ M/W Apr 9-Jun 18 9:30-11:30am (20) (No Class May 21) MEMBER $168.00/NON-MEMBER $ Tu/ Th Apr 3-May 10 9:30-11:30am (12) MEMBER $280.00/NON-MEMBER $ Tu/ Th Apr 3-Jun 7 9:30-11:30am (20) MEMBER $168.00/NON-MEMBER $ Tu/ Th Apr 3-May 10 1:00-3:00pm (12) MEMBER $280.00/NON-MEMBER $ M/W Apr 4-Jun 13 1:00-3:00pm (20) (No Class May 21) W/F Apr 4-Jun 8 1:00-3:00pm (20) MEMBER $168.00/NON-MEMBER $ Tu/ Th May 15-Jun 21 9:30-11:30am (12) Tu/ Th May 15-Jun 21 1:00-3:00pm (12) ACTIVE START AGES READY...SET...GO! This 10 week program will introduce participants to basic movement skills such as running, jumping, twisting, kicking, throwing and catching. MEMBER $140.00/NON-MEMBER $ Fri Apr 6-Jun 8 1:00-3:00pm (10) THE MEADOWS MEMBER $140.00/NON-MEMBER $ Sat Apr 7-Jun 16 9:30-11:30am (10) (No Class May 19) MEMBER $140.00/NON-MEMBER $ Wed Apr 4-Jun 6 9:30-11:30am (10) Fri Apr 6-Jun 8 9:30-11:30am (10) Sat Apr 7-Jun 16 1:00-3:00pm (10) (No Class May 19) Mon Apr 9-Jun 18 9:30-11:30am (10) (No Class May 21) ACTIVE START: READY2CATCH AGES Come catch with us! In this program we will hone in on each child s hand-eye coordination and their ability to catch. We ll have a ball progressing each participant through the skills in a fun environment. THE MEADOWS MEMBER $84.00/NON-MEMBER $93.00 Thu Apr 5-May 10 1:00-3:00pm (6) MILL WOODS MEMBER $84.00/NON-MEMBER $93.00 Tue Apr 3-May 8 1:00-3:00pm (6) MEMBER $84.00/NON-MEMBER $93.00 Wed May 16-Jun 20 9:30-11:30am (6) ACTIVE START: READY2JUMP AGES Does your child want to be a jumping jelly bean? Mastering locomotor skill builds on a preschooler s natural energy and desire to be in motion, as well as promotes self-esteem. We ll jump for joy as we progress each participant through this interactive adventure. MEMBER $84.00/NON-MEMBER $93.00 Wed Apr 4-May 9 9:30-11:30am (6) COMMONWEALTH MEMBER $84.00/NON-MEMBER $93.00 Wed May 16-Jun 20 1:00-3:00pm (6) MILL WOODS MEMBER $84.00/NON-MEMBER $93.00 Tue May 15-Jun 19 1:00-3:00pm (6) Early member registration starts Jan 30, Non-member registration starts Jan

31 MEMBER $84.00/NON-MEMBER $93.00 Tue May 15-Jun 19 1:00-3:00pm (6) THE MEADOWS MEMBER $84.00/NON-MEMBER $93.00 Thu May 17-Jun 21 1:00-3:00pm (6) ACTIVE START: READY2KICK AGES Attention all kicking kangaroos! In this program we will hone in on each child s coordination and their ability to kick. Kicking is a key skill to success in soccer, football, swimming and martial arts. KINSMEN MEMBER $84.00/NON-MEMBER $93.00 Thu May 17-Jun 21 9:30-11:30am (6) MEMBER $84.00/NON-MEMBER $93.00 Wed Apr 4-May 9 9:30-11:30am (6) Thu May 17-Jun 21 1:00-3:00pm (6) ACTIVE START: READY2RUN AGES Come catch me if you can! Some children just love to run, whether it s for sport or simply for fun. We will have all children running wild with innovative activities that will teach stretching, speed and endurance. MEMBER $84.00/NON-MEMBER $93.00 Tue Apr 3-May 8 1:00-3:00pm (6) ACTIVE START: READY2THROW AGES Let s play ball! This program will focus on each child s ability to aim and throw. Proper technique will be taught through interactive games and activities that will bring out each child s inner pitcher. MEMBER $84.00/NON-MEMBER $93.00 Wed May 16-Jun 20 9:30-11:30am (6) COMMONWEALTH MEMBER $84.00/NON-MEMBER $93.00 Wed Apr 4-May 9 1:00-3:00pm (6) KINSMEN MEMBER $84.00/NON-MEMBER $93.00 Thu Apr 5-May 10 9:30-11:30am (6) MEMBER $84.00/NON-MEMBER $93.00 Thu Apr 5-May 10 1:00-3:00pm (6) DANCE PL3Y! PRESCHOOL AGES 3-5 In Dance Play, your children will love learning simple moves from a variety of styles; Hip Hop, Urban, Ballroom,Bollywood, Lyrical and Jazz/Funk. Watch self-confidence and positive attitudes grow thanks to the 3 Rules of PL3Y (Dance Play): Be positive! Be fun! Be yourself! MEMBER $72.00/NON-MEMBER $80.00 Thu Apr 5-May 10 5:00-6:00pm (6) MEMBER $120.00/NON-MEMBER $ Sat Apr 7-Jun 16 1:00-2:00pm (10) (No Class May 19) MEMBER $72.00/NON-MEMBER $80.00 Thu May 17-Jun 21 5:00-6:00pm (6) THE MEADOWS MEMBER $120.00/NON-MEMBER $ Sat Apr 7-Jun 16 10:45-11:45am (10) (No Class May 19) MEMBER $120.00/NON-MEMBER $ Sat Apr 7-Jun 16 10:30-11:30am (10) (No Class May 19) Wed Apr 11-Jun 13 3:15-4:15pm (10) OBSTACLE FIT KIDS JR. AGES 4-7 Obstacle Fit Kids Jr. is just that: an obstacle course that will have your active child running, climbing, crawling, rolling and maneuvering through an array of equipment. Energetic instructors will lead your 4-7 year old through creative activities that incorporate strength, agility and speed and are sure to get those heart rates up! KINSMEN MEMBER $112.50/NON-MEMBER $ Thu Apr 5-May 10 1:00-2:30pm (6) Thu May 17-Jun 21 1:00-2:30pm (6) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 31

32 PARENTS NIGHT OUT Calling all parents! Do you need an adult-only evening? No problem, bring your children for a fun-filled night at one of our amazing recreation centres. In these leader-led programs, your child will make new friends, be active and even make their own dinner. Each month will have a new theme and activities for your child to try out. PARENTS NIGHT OUT: CINCO DE MAYO! AGES Dust off your sombrero s and come celebrate Cinco de Mayo with us! You are in for a night of fun as we embrace the Mexican culture through crafts, games and a traditional meal! MEMBER $34.00/NON-MEMBER $38.00 Sat May 5 5:00-8:00pm (1) PARENTS NIGHT OUT: THE FINAL COUNTDOWN! AGES School is wrapping up, summer is in air, and your child is ready to celebrate. In the latest parents night out, your child will get the chance to have a party to celebrate the start of summer and the end of school. We are sure to have a blast! MEMBER $34.00/NON-MEMBER $38.00 Sat Jun 9 5:00-8:00pm (1) THE MEADOWS MEMBER $34.00/NON-MEMBER $38.00 Fri Jun 22 5:00-8:00pm (1) PARENTS NIGHT OUT: GO GREEN! AGES Do you have a child with a green thumb? This is Parents Night Out for them. Your child will get the chance to run some fun science experiments and learn about the environment along with a green meal fit for Sam I Am. MEMBER $34.00/NON-MEMBER $38.00 Sat Apr 14 5:00-8:00pm (1) THE MEADOWS MEMBER $34.00/NON-MEMBER $38.00 Fri Apr 27 5:00-8:00pm (1) MEMBER $34.00/NON-MEMBER $38.00 Fri Apr 20 5:00-8:00pm (1) PARENTS NIGHT OUT: MAY THE FOURTH! AGES May the 4th truly be with you! In this latest edition of Parents Night Out, your child will get the opportunity to become a jedi in training. Come join us for a night of training like a jedi and you will eat like one too. MEMBER $34.00/NON-MEMBER $38.00 Fri May 4 5:00-8:00pm (1) MEMBER $34.00/NON-MEMBER $38.00 Fri Jun 15 5:00-8:00pm (1) All Facility and drop-in schedules are available at the facility, or online at 32 Early member registration starts Jan 30, Non-member registration starts Jan

33 PARENTS NIGHT OUT: REVENGE OF THE FIFTH! AGES Calling all Jedi Younglings! The sith are seeking their revenge and we need your help to stop them. Your child will eat a hearty meal along with preparing for a battle to stop the Sith from taking over the Rec Centre. THE MEADOWS MEMBER $34.00/NON-MEMBER $38.00 Fri May 25 5:00-8:00pm (1) SUPER HERO TRAINING AGES Have your child unlock the superhero inside of them. Various games and activities themed around their favorite superheroes will give your child the chance to develop their confidence through play. This program provides the space and materials for your child to use their imaginations to the fullest and have fun with fellow superhero friends. MEMBER $140.00/NON-MEMBER $ Mon Apr 9-Jun 18 9:30-11:30am (10) (No Class May 21) THE MEADOWS MEMBER $84.00/NON-MEMBER $93.00 Tue Apr 3-May 8 1:00-3:00pm (6) Tue May 15-Jun 19 1:00-3:00pm (6) MEMBER $84.00/NON-MEMBER $93.00 Fri Apr 6-May 11 1:00-3:00pm (6) MEMBER $140.00/NON-MEMBER $ Sat Apr 7-Jun 16 9:30-11:30am (10) (No Class May 19) MEMBER $140.00/NON-MEMBER $ Mon Apr 9-Jun 18 9:30-11:30am (10) (No Class May 21) MEMBER $84.00/NON-MEMBER $93.00 Fri May 18-Jun 22 1:00-3:00pm (6) We've introduced NEW Membership Benefits! Find out what's available to you! P. 1 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 33

34 NON-AQUATIC PHYSICAL ACTIVITY PROGRAMS SCHOOL-AGED REGISTERED Programs listed by age Children s Experiences Programs The City of Edmonton offers a wide variety of programs for children aged 6 to 12 years, which are focused on physical activity and fitness. Programs are trendy and safe and led by qualified instructors, but what matters most from your kid s point of view - they are tons of fun! Recreation Centre School-Age Programs Active Kids: Ready 2 programs are the best of the best for children s programing with the City of Edmonton recreation centres. Kids will have the chance to develop the foundation for participating in different sports as well as basic skills that can carry on to other fun activities. Every class will be structured, noncompetitive and provide opportunities to practice and progress with each skill they learn in a fun and exciting environment. The City of Edmonton s focus is on physical literacy, ageappropriate programing and providing a firm foundation for children to succeed with each program! Your child has started to learn how to run, jump, throw, kick and much more. In our Ready 2 Programs, your child will continue to develop and refine the basic skills in a wide range of sports and fun activities. Ready 2 Programs are great for any child whether they wish to someday compete at the world stage or just have fun playing a game or sport with their friends. ZUMBA KIDS JR AGES 4-7 Come check out this dance party designed so 4-7 year olds can let loose and be themselves. Through fun, age-appropriate music kids will learn coordination, agility and how to move their body to the music. Let the party begin! MEMBER $60.00/NON-MEMBER $67.00 Mon Apr 9-May 14 4:30-5:30pm (6) MEMBER $50.00/NON-MEMBER $55.00 Mon May 28-Jun 25 4:30-5:30pm (5) THE MEADOWS MEMBER $70.00/NON-MEMBER $77.00 Tue Apr 3-May 15 5:00-6:00pm (7) MEMBER $60.00/NON-MEMBER $67.00 Tue May 22-Jun 26 5:00-6:00pm (6) MEMBER $70.00/NON-MEMBER $77.00 Wed Apr 4-May 16 4:30-5:30pm (7) MEMBER $60.00/NON-MEMBER $67.00 Wed May 23-Jun 27 4:30-5:30pm (6) Early member registration starts Jan 30, Non-member registration starts Jan

35 ACTIVE KIDS: READY2BALL AGES 6-8 In our Active Kids: READY2BALL program, kids are introduced to Basketball, Soccer and Volleyball. This class will assist in making your child a baller 4 life. MEMBER $60.00/NON-MEMBER $67.00 Sat Apr 7-May 12 10:00-11:00am (6) ACTIVE KIDS: READY2RALLY AGES 6-8 In our ACTIVE KIDS: READY2RALLY program, Kids are introduced to Badminton, Volleyball and Pickleball. You child will rally behind learning and developing their skills in these great sports. MEMBER $60.00/NON-MEMBER $67.00 Sat Apr 7-May 12 11:00am-12:00pm (6) COMMONWEALTH MEMBER $70.00/NON-MEMBER $77.00 Wed Apr 4-May 16 4:45-5:45pm (7) THE MEADOWS MEMBER $60.00/NON-MEMBER $67.00 Sat Apr 7-May 12 10:00-11:00am (6) KINSMEN MEMBER $60.00/NON-MEMBER $67.00 Thu May 24-Jun 28 4:45-5:45pm (6) MEMBER $60.00/NON-MEMBER $67.00 Sat Apr 7-May 12 11:00am-12:00pm (6) ACTIVE KIDS: READY2RACQUET AGES 6-8 In our ACTIVE KIDS: READY2RACQUET program, Kids are introduced to Pickleball, Badminton and Tennis. You child will get a chance to racquet up 2 the fun. MEMBER $50.00/NON-MEMBER $55.00 Sat May 26-Jun 23 10:00-11:00am (5) THE MEADOWS MEMBER $50.00/NON-MEMBER $55.00 Sat May 26-Jun 23 10:00-11:00am (5) KINSMEN MEMBER $60.00/NON-MEMBER $67.00 Tue May 22-Jun 26 4:45-5:45pm (6) MEMBER $50.00/NON-MEMBER $55.00 Sat May 26-Jun 23 12:00-1:00pm (5) MILL WOODS MEMBER $60.00/NON-MEMBER $67.00 Thu Apr 5-May 10 6:00-7:00pm (6) Thu May 17-Jun 21 6:00-7:00pm (6) ACTIVE KIDS: READY2TRACK AGES 6-8 In our ACTIVE KIDS: READY2TRACK program, Kids are introduced to Track & Field Events. This program will help get your child on track 2 becoming an athletic star. KINSMEN MEMBER $70.00/NON-MEMBER $77.00 Thu Apr 5-May 17 4:45-5:45pm (7) ACTIVE KIDS: READY4SPORT AGES 6-8 In our ACTIVE KIDS: READY4SPORT program, Kids are introduced to multiple sports and development of various skills. Your child will get a taste and love 4 sports. THE MEADOWS MEMBER $100.00/NON-MEMBER $ Wed Apr 4-Jun 6 5:00-6:00pm (10) MEMBER $100.00/NON-MEMBER $ Thu Apr 5-Jun 7 5:00-6:00pm (10) ACTIVE KIDS: READY4STICKS AGES 6-8 In our ACTIVE KIDS: READY4STICKS program, Kids are introduced to Floor Hockey, Cricket and Lacrosse. This program will help your child stick 2 an active lifestyle. MEMBER $60.00/NON-MEMBER $67.00 Sat Apr 7-May 12 12:00-1:00pm (6) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 35

36 ACTIVE KIDS: READY2VOLLEY AGES 6-8 In our ACTIVE KIDS: READY2VOLLEY program, Kids are introduced to Badminton, Soccer and Volleyball. This program will help your child volley into these great sports. MEMBER $50.00/NON-MEMBER $55.00 Sat May 26-Jun 23 11:00am-12:00pm (5) COMMONWEALTH MEMBER $60.00/NON-MEMBER $67.00 Wed May 23-Jun 27 4:45-5:45pm (6) THE MEADOWS MEMBER $60.00/NON-MEMBER $67.00 Sat May 26-Jun 23 11:00am-12:00pm (6) MEMBER $50.00/NON-MEMBER $55.00 Sat May 26-Jun 23 11:00am-12:00pm (5) KUNG FU PANDAS I AGES 6-8 Learn basic kickboxing techniques and self-defense skills in this recreational class. This fitness-focused program is designed to foster your child s development through physical activity in a fun, non-competitive environment. No equipment needed. MEMBER $70.00/NON-MEMBER $77.00 Wed Apr 4-May 16 5:45-6:45pm (7) MEMBER $80.00/NON-MEMBER $88.00 Sat Apr 7-Jun 23 10:00-11:00am (8) (No Class Apr 14 & 28, May 5 & 19) MEMBER $60.00/NON-MEMBER $67.00 Wed May 23-Jun 27 5:45-6:45pm (6) COMMONWEALTH MEMBER $70.00/NON-MEMBER $77.00 Tue Apr 3-May 15 5:45-6:45pm (7) MEMBER $60.00/NON-MEMBER $67.00 Tue May 22-Jun 26 5:45-6:45pm (6) KINSMEN MEMBER $100.00/NON-MEMBER $ Tue Apr 24-Jun 26 5:00-6:00pm (10) THE MEADOWS MEMBER $70.00/NON-MEMBER $77.00 Thu Apr 5-May 17 6:15-7:15pm (7) MEMBER $60.00/NON-MEMBER $67.00 Thu May 24-Jun 28 6:15-7:15pm (6) MILL WOODS MEMBER $70.00/NON-MEMBER $77.00 Tue Apr 3-May 15 5:45-6:45pm (7) MEMBER $60.00/NON-MEMBER $67.00 Tue May 22-Jun 26 5:45-6:45pm (6) MEMBER $70.00/NON-MEMBER $77.00 Sat Apr 7-May 12 12:15-1:15pm (6) MEMBER $50.00/NON-MEMBER $55.00 Sat May 26-Jun 23 12:15-1:15pm (5) DANCE PL3Y! AGES 6-12 This is a new physical activity program that plays with dance in an unique and innovative way. Your kids will love learning simple moves from a variety of styles Hip Hop, Urban, Ballroom, Bollywood, Lyrical, Jazz/Funk as they get interactive with our unique 360 degree teaching approach. Watch self-confidence and positive attitudes grow each week thanks to our motivating coaching philosophy featuring the 3 Rules of PL3Y: Be positive! Be fun! Be yourself. MEMBER $60.00/NON-MEMBER $67.00 Thu Apr 5-May 10 6:15pm-7:15pm (6) Thu May 17-Jun 21 6:15pm-7:15pm (6) THE MEADOWS MEMBER $100.00/NON-MEMBER $ Sat Apr 7-Jun 16 9:45-10:45am (10) (No Class May 19) MEMBER $100.00/NON-MEMBER $ Sat Apr 7-Jun 16 11:45am-12:45pm (10) (No Class May 19) 36 Early member registration starts Jan 30, Non-member registration starts Jan

37 YOGA KIDS AGES 6-12 Bend, twist and balance in this yoga class designed for Pre- Teens. Each class will work on strength, flexibility and relaxation techniques. Yoga is great for all levels whether you re an athlete or just looking to try something new and fun. MEMBER $60.00/NON-MEMBER $67.00 Mon Apr 9-May 14 6:15-7:15pm (6) MEMBER $50.00/NON-MEMBER $55.00 Mon May 28-Jun 25 6:15-7:15pm (5) OBSTACLE FIT KIDS AGES 8-12 This class gives your child a chance to learn about fitness in a fun and safe way. Kids will learn body awareness, balance, and basic strength training through obstacles, relay activities and circuits. KINSMEN MEMBER $70.00/NON-MEMBER $77.00 Tue Apr 3-May 15 4:45-5:45pm (7) THE MEADOWS MEMBER $60.00/NON-MEMBER $67.00 Sat Apr 7-May 12 11:00am-12:00pm (6) MEMBER $60.00/NON-MEMBER $67.00 Sat Apr 7-May 12 12:00-1:00pm (6) MEMBER $50.00/NON-MEMBER $55.00 Sat May 26-Jun 23 12:00-1:00pm (5) ZUMBA KIDS AGES 8-12 Designed exclusively for kids, Zumba Kids classes are rockin, high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, cumbia and more. KUNG FU PANDAS II AGES 9-12 This dynamic class combines the benefits of cardiovascular training as well as self-defense techniques. Improve coordination, strength, agility and quickness through drills that are sure to keep your child s interest. No equipment required. MEMBER $70.00/NON-MEMBER $77.00 Wed Apr 4-May 16 4:30-5:30pm (7) MEMBER $80.00/NON-MEMBER $88.00 Sat Apr 7-Jun 23 11:00am-12:00pm (8) (No Class Apr 14 & 28, May 5 & 19) MEMBER $60.00/NON-MEMBER $67.00 Wed May 23-Jun 27 4:30-5:30pm (6) COMMONWEALTH MEMBER $70.00/NON-MEMBER $77.00 Tue Apr 3-May 15 4:30-5:30pm (7) MEMBER $60.00/NON-MEMBER $67.00 Tue May 22-Jun 26 4:30-5:30pm (6) KINSMEN MEMBER $100.00/NON-MEMBER $ Tue Apr 24-Jun 26 6:00-7:00pm (10) THE MEADOWS MEMBER $70.00/NON-MEMBER $77.00 Thu Apr 5-May 17 7:30-8:30pm (7) MEMBER $60.00/NON-MEMBER $67.00 Thu May 24-Jun 28 7:30-8:30pm (6) MEMBER $60.00/NON-MEMBER $67.00 Sat Apr 7-May 12 1:30-2:30pm (6) MEMBER $50.00/NON-MEMBER $55.00 Sat May 26-Jun 23 1:30-2:30pm (5) MEMBER $60.00/NON-MEMBER $67.00 Mon Apr 9-May 14 5:45-6:45pm (6) MEMBER $50.00/NON-MEMBER $55.00 Mon May 28-Jun 25 5:45-6:45pm (5) THE MEADOWS MEMBER $70.00/NON-MEMBER $77.00 Tue Apr 3-May 15 6:15-7:15pm (7) MEMBER $60.00/NON-MEMBER $67.00 Tue May 22-Jun 26 6:15-7:15pm (6) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 37

38 RED CROSS BABYSITTING AGES 11+ This program covers care of infants, accident prevention and the rights and responsibilities of the babysitter. Course fee includes a babysitting manual and first aid kit. This program covers care of infants, accident prevention and the right and responsibilities of the babysitter. The course fee includes a babysitting manual and first aid kit. Candidates must be 11 years of age or older. Fri Apr 20,27 5:00-9:00pm Fri May 11, 25 5:00-9:00pm Fri Jun 15, 22 5:00-9:00pm Wed Jul 18 9:00am-5:00pm M/W Jul 23, 25 5:00-9:00pm Tu/ Th Aug 7-8 5:00-9:00pm Fri Sep 21, 28 5:00-9:00pm Fri Oct 20, 27 5:00-9:00pm Fri Nov 23, 30 5:00-9:00pm Fri Dec 28 9:00am-5:00pm COMMONWEALTH Sun Apr 15 9:00am-5:00pm Sun May 13 9:00am-5:00pm Sun Jun 10 9:00am-5:00pm Sun July 15 9:00am-5:00pm Sun Aug 12 9:00am-5:00pm Sun Sep 16 9:00am-5:00pm Sun Oct 14 9:00am-5:00pm Sun Nov 18 9:00am-5:00pm Sun Dec 16 9:00am-5:00pm GRAND TRUNK Sun Apr 15 9:00am-5:00pm Sun Jun 24 9:00am-5:00pm Sun Aug 26 9:00am-5:00pm Sun Oct 28 9:00am-5:00pm THE MEADOWS Sun Apr 8 9:00am-5:00pm Sun Apr 29 9:00am-5:00pm Sun Jun 10 9:00am-5:00pm Sun Jul 8 9:00am-5:00pm Sun Aug 12 9:00am-5:00pm Sun Oct 14 9:00am-5:00pm Sun Dec 16 9:00am-5:00pm MILL WOODS Sat Apr 28 9:00am-5:00pm Sat May 26 9:00am-5:00pm Sat Jun 16 9:00am-5:00pm Sat Jul 21 9:00am-5:00pm Sat Sep 22 9:00am-5:00pm Sat Oct 13 9:00am-5:00pm Sat Nov 17 9:00am-5:00pm Sat Apr 7 9:00am-5:00pm Sat May 12 9:00am-5:00pm Sat Jun 2 9:00am-5:00pm Sat Jul 7 9:00am-5:00pm Sat Aug 11 9:00am-5:00pm Sat Sep 8 9:00am-5:00pm Sat Oct 27 9:00am-5:00pm Sat Nov 24 9:00am-5:00pm Sat Dec 8 9:00am-5:00pm TRIATHLON-LEARN TO TRI AGES Come and Try a Tri! During our group sessions led by certified coaches, youth are introduced to different aspects of triathlon training and racing in a safe, social and fun environment. Our athletes are enthusiastic, positive-thinking and determined to try their best! We sweat, smile, cheer and have fun! Participants should be able to swim 25m continuously. No other experience is necessary. KINSMEN MEMBER $125.78/NON-MEMBER $ BIKE & SWIM Sun Apr 3-May 13 2:00-3:30pm BIKE & RUN (13) Tue Apr 3-May 15 6:30-8:00pm MEMBER $106.43/NON-MEMBER $ BIKE & SWIM Sun May 27-Jun 24 2:00pm-3:30pm (Sun May 27, Swim will run 2:30-4:00pm) BIKE & RUN (11) Tue May 22-Jun 26 6:30-8:00pm 38 Early member registration starts Jan 30, Non-member registration starts Jan

39 YOUTH IN ACTION AGES Are you interested in learning how to safely use the fitness centre? This class is designed to introduce youth to the basics of fitness and weight training. Upon completion of this program youth are able to use the fitness centre. Continuous monthly and annual youth and family members are eligible to take YIA free. MEMBER $0.00/NON-MEMBER $35.00 Sat Apr 7 12:00-3:00pm (1) Sun Apr 15 12:00-3:00pm (1) Sat Apr 21 12:00-3:00pm (1) Sun Apr 29 12:00-3:00pm (1) Sat May 5 12:00-3:00pm (1) Sun May 13 12:00-3:00pm (1) Sat May 19 12:00-3:00pm (1) Sun May 27 12:00-3:00pm (1) Sat Jun 2 12:00-3:00pm (1) Sun Jun 10 12:00-3:00pm (1) Sat Jun 16 12:00-3:00pm (1) Sun Jun 24 12:00-3:00pm (1) COMMONWEALTH MEMBER $0.00/NON-MEMBER $35.00 Sat Apr 28 12:00-3:00pm (1) Sat May 26 12:00-3:00pm (1) Sat Jun 23 12:00-3:00pm (1) GRAND TRUNK MEMBER $0.00/NON-MEMBER $35.00 Sun Apr 29 12:30-3:30pm (1) HARDISTY MEMBER $0.00/NON-MEMBER $35.00 Sat May 5 12:30-3:30pm (1) KINSMEN MEMBER $0.00/NON-MEMBER $35.00 Sat Apr 21 12:00-3:00pm (1) Sun May 13 12:00-3:00pm (1) Sat Jun 16 12:00-3:00pm (1) LONDONDERRY MEMBER $0.00/NON-MEMBER $35.00 Sat Apr 14 12:00-3:00pm (1) Sat May 12 12:00-3:00pm (1) Sat Jun 9 12:00-3:00pm (1) THE MEADOWS MEMBER $0.00/NON-MEMBER $35.00 Sat Apr 14 12:00-3:00pm (1) Sat Apr 21 12:00-3:00pm (1) Sat May 12 12:00-3:00pm (1) Sat May 19 12:00-3:00pm (1) Sat Jun 9 12:00-3:00pm (1) Sat Jun 16 12:00-3:00pm (1) MILL WOODS MEMBER $0.00/NON-MEMBER $35.00 Sat Apr 28 12:00-3:00pm (1) Sat May 26 12:00-3:00pm (1) Sat Jun 23 12:00-3:00pm (1) O LEARY MEMBER $0.00/NON-MEMBER $35.00 Sat Jun 2 12:30-3:30pm (1) PETER HEMINGWAY MEMBER $0.00/NON-MEMBER $35.00 Sun Jun 17 12:30-3:30pm (1) ST. FRANCIS XAVIER MEMBER $0.00/NON-MEMBER $35.00 Sat Apr 21 11:00am-2:00pm (1) Sat May 12 11:00am-2:00pm (1) Sat Jun 9 11:00am-2:00pm (1) MEMBER $0.00/NON-MEMBER $35.00 Fri Apr 6 6:00-9:00pm (1) Sun Apr 15 12:00-3:00pm (1) Fri Apr 20 6:00-9:00pm (1) Sun Apr 29 12:00-3:00pm (1) Fri May 4 6:00-9:00pm (1) Sun May 13 12:00-3:00pm (1) Fri May 18 6:00-9:00pm (1) Fri Jun 1 6:00-9:00pm (1) Sun Jun 10 12:00-3:00pm (1) Fri Jun 15 6:00-9:00pm (1) Sun Jun 24 12:00-3:00pm (1) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 39

40 STAY SAFE! (NEW) Stay Safe! Offers basic first aid and safety skills to youth 9-13 years old. Participants learn about being safe when they are without the direct supervision of a parent, guardian, or trusted adult, both at home and in their communities. The Red Cross Stay Safe! program teaches applicable and age-appropriate skills, while increasing and reinforcing a youth s capacity to improve his or her own safety. Whether in their community or on their own, youth will be given better tools to Stay Safe! in a variety of different situations, the importance of responsibility and respect while being accountable for yourself, how to follow rules around safety when staying on their own; how to stay safe at home and within the community; how to prepare, recognize and respond to unexpected situations and first aid content such as: calling EMS (911), life-threatening bleeding, allergic reactions, and so much more! EASTGLEN MEMBER $52.30/NON-MEMBER $58.15 Tu/ Th May :00pm-9:00pm (3) Thu July 5 9:00am-3:00pm (1) Tu/ Th Sep 4-6 6:00pm-9:00pm (3) Sat Nov 24 9:00am-3:00pm (1) PARENTS NIGHT OUT Calling all parents! Do you need an adult-only evening? No problem, bring your children for a fun-filled night at one of our amazing recreation centres. In these leader-led programs, your child will make new friends, be active and even make their own dinner. Each month will have a new theme and activities for your child to try out. PARENT S NIGHT OUT: CINCO DE MAYO AGES 6-12 Dust off your sombrero s and come celebrate Cinco de Mayo with us! You are in for a night of fun as we embrace the Mexican culture through crafts, games and a traditional meal! MEMBER $32.00/NON-MEMBER $35.00 Sat May 5 5:00-8:00pm (1) PARENT S NIGHT OUT: THE FINAL COUNTDOWN AGES 6-12 School is wrapping up, summer is in air and your child is ready to celebrate. In the latest parents night out, your child will get the chance to have a party to celebrate the start of summer and the end of school. Your child is sure to have a blast! MEMBER $32.00/NON-MEMBER $35.00 Sat Jun 9 5:00-8:00pm (1) THE MEADOWS MEMBER $32.00/NON-MEMBER $35.00 Fri Jun 22 5:00-8:00pm (1) MEMBER $32.00/NON-MEMBER $35.00 Fri Jun 15 5:00-8:00pm (1) PARENT S NIGHT OUT: GO GREEN! AGES 6-12 Do you have a child with a green thumb? This is Parents Night Out for them. Your child will get the chance to run some fun science experiments and learn about the environment along with a green meal fit for Sam I Am. MEMBER $32.00/NON-MEMBER $35.00 Sat Apr 14 5:00-8:00pm (1) THE MEADOWS MEMBER $32.00/NON-MEMBER $35.00 Fri Apr 27 5:00-8:00pm (1) MEMBER $32.00/NON-MEMBER $35.00 Fri Apr 20 5:00-8:00pm (1) Early member registration starts Jan 30, Non-member registration starts Jan

41 PARENT S NIGHT OUT: MAY THE 4TH AGES 6-12 May the 4th truly be with you! In this latest edition of Parents Night Out, your child will get the opportunity to become a jedi in training. Your child will get the chance to train like a jedi and eat like one too. MEMBER $32.00/NON-MEMBER $35.00 Fri May 4 5:00-8:00pm (1) PARENT S NIGHT OUT: REVENGE OF THE 5TH AGES 6-12 Calling all Jedi Younglings! The sith are seeking their revenge and we need your help to stop them. Your child will eat a hearty meal along with preparing for a battle to stop the Sith from taking over the Rec Centre. THE MEADOWS MEMBER $32.00/NON-MEMBER $35.00 Fri May 25 5:00-8:00pm (1) Recreation Centre Camps School-Aged ONE DAY SAMPLER CAMP AGES 6-12 Have a lip sync battle to one of your favorite songs, run a cool science experiment, play a sport you may have never tried before. All of this and more can be found in our one day sampler camp. MEMBER $50.00/NON-MEMBER $55.00 AGE 6-7 Fri May 18 9:00am-4:00pm (1) Tue May 22 9:00am-4:00pm (1) AGE 8-12 Fri May 18 9:00am-4:00pm (1) Tue May 22 9:00am-4:00pm (1) THE MEADOWS MEMBER $50.00/NON-MEMBER $55.00 AGE 6-7 Fri May 18 9:00am-4:00pm (1) Tue May 22 9:00am-4:00pm (1) AGE 8-12 Fri May 18 9:00am-4:00pm (1) Tue May 22 9:00am-4:00pm (1) MEMBER $50.00/NON-MEMBER $55.00 AGE 6-7 Fri May 18 9:00am-4:00pm (1) Tue May 22 9:00am-4:00pm (1) AGE 8-12 Fri May 18 1:30-3:30pm (1) Tue May 22 9:00am-4:00pm (1) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 41

42 NON-AQUATIC PHYSICAL ACTIVITY PROGRAMS ADULT REGISTERED Programs listed alphabetically by type Fitness & Physical Activity FITNESS CENTRE ORIENTATION This introductory session is designed to acquaint adults and youth ages 16+ with the fitness centre and provide an orientation of the weight and cardiovascular machines as well as answer basic fitness questions. Note: Continuous Monthly and Annual Pass holders are able to take this course free of charge. CENTRAL LIONS MEMBER $0.00/NON-MEMBER $41.00 Wed Apr 11 5:30-7:30pm (1) Wed May 9 5:30-7:30pm (1) Wed Jun 6 5:30-7:30pm (1) MEMBER $0.00/NON-MEMBER $41.00 Wed Apr 4 5:30-8:30pm (1) Wed May 2 5:30-8:30pm (1) Wed Jun 6 5:30-8:30pm (1) COMMONWEALTH MEMBER $0.00/NON-MEMBER $41.00 Wed Apr 18 5:30-8:30pm (1) Wed May 16 5:30-8:30pm (1) Wed Jun 13 5:30-8:30pm (1) GRAND TRUNK MEMBER $0.00/NON-MEMBER $41.00 Tue April 24 5:30-7:30pm (1) Tue May 15 5:30-7:30pm (1) Tue June 12 5:30-7:30pm (1) HARDISTY MEMBER $0.00/NON-MEMBER $41.00 Sat April 14 12:30-2:30pm (1) Sat May 19 12:30-2:30pm (1) Sat June 2 12:30-2:30pm (1) Early member registration starts Jan 30, Non-member registration starts Jan

43 KINSMEN MEMBER $0.00/NON-MEMBER $41.00 Wed Apr 11 5:30-8:30pm (1) Wed May 9 5:30-8:30pm (1) Wed Jun 6 5:30-8:30pm (1) LONDONDERRY MEMBER $0.00/NON-MEMBER $41.00 Wed Apr 25 5:30-7:30pm (1) Wed May 23 5:30-7:30pm (1) Wed Jun 20 5:30-7:30pm (1) KICKBOXING COMBINED INTRO/INTER & ADV Take up kickboxing to beat those workout blues. Learn proper technique while developing quick reflexes, agility, stamina and flexibility. Kickboxing is a great way to burn off stress and calories after a hectic day. KINSMEN MEMBER $97.20/NON-MEMBER $ Mon Apr 9-May 12 7:00pm-8:30pm (6) MEMBER $81.00/NON-MEMBER $90.00 Mon May 28-Jun 25 7:00pm-8:30pm (5) THE MEADOWS MEMBER $0.00/NON-MEMBER $41.00 Wed Apr 11 5:30-8:30pm (1) Wed May 9 5:30-8:30pm (1) Wed Jun 6 5:30-8:30pm (1) MEMBER $113.40/NON-MEMBER $ Tue Apr 3-May 15 7:00pm-8:30pm (7) MEMBER $97.20/NON-MEMBER $ Tue May 22-Jun 26 7:00pm-8:30pm (6) MILL WOODS MEMBER $0.00/NON-MEMBER $41.00 Wed Apr 18 5:30-7:30pm (1) Wed May 16 5:30-7:30pm (1) Wed Jun 13 5:30-7:30pm (1) O LEARY MEMBER $0.00/NON-MEMBER $41.00 Tue April 10 5:30-7:30pm (1) Tue May 8 5:30-7:30pm (1) Tue June 5 5:30-7:30pm (1) PETER HEMINGWAY MEMBER $0.00/NON-MEMBER $41.00 Sun April 29 10:00am-12:00pm (1) Sat May 26 10:00am-12:00pm (1) Sun June 17 10:00am-12:00pm (1) ST. FRANCIS XAVIER MEMBER $0.00/NON-MEMBER $41.00 Sat Apr 28 11:00am- 1:00pm (1) Sat May 5 11:00am- 1:00pm (1) Sat June 23 11:00am- 1:00pm (1) MEMBER $0.00/NON-MEMBER $41.00 Thu Apr 5 5:30-8:30pm (1) Thu May 3 5:30-8:30pm (1) Thu Jun 7 5:30-8:30pm (1) LEARN TO PLAY BASKETBALL AGES 16+ How many times have you been to a rec centre and watched basketball players ball out around the gym and wish that you could play? Try our new Learn to Play series! Learn to play Basketball is a 8 week course which will increase awareness about Basketball offered by the City of Edmonton. By practicing elements of dribbling, passing, shooting as well as the basic principles of offense and defence you can prepare your game to handle any type of basketball setting. Participants will be taught the basic skills, rules and strategies by a certified basketball instructor. No previous experience required. MEMBER $66.00/NON-MEMBER $72.60 Sun Apr 15-Jun 10 1:00pm-2:00pm (8) (No Class May 20) THE MEADOWS MEMBER $66.00/NON-MEMBER $72.60 Sat Apr 28-Jun 16 2:00-3:00pm (8) (No Class May 19) ST. FRANCIS XAVIER MEMBER $66.00/NON-MEMBER $72.60 Tue Apr 17-Jun 5 6:00-7:00pm (8) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 43

44 LEARN TO PLAY BASKETBALL CONT. MEMBER $66.00/NON-MEMBER $72.60 Sun Apr 15-Jun 10 3:00pm-4:00pm (8) (No Class May 20) LEARN TO PLAY BADMINTON AGES 16+ Looking for a low impact, high energy, and fun social activity? Then it s not too late to Learn to Play Badminton! Try our new learn to play series! During the 8 week course you will learn the basic grips, footwork, rules, and shots from a certified badminton instructor. No previous experience required. Equipment is provided by the City of Edmonton. MEMBER $66.00/NON-MEMBER $72.60 Sun Apr 15-Jun 10 10:00am-11:00am (8) (No Class May 20) THE MEADOWS MEMBER $66.00/NON-MEMBER $72.60 Wed Apr 18-Jun 6 7:00-8:00pm (8) ST. FRANCIS XAVIER MEMBER $66.00/NON-MEMBER $72.60 Sun Apr 15-Jun 10 1:00pm-2:00pm (8) (No Class May 20) MEMBER $66.00/NON-MEMBER $72.60 Sun Apr 15-Jun 10 12:00pm-1:00pm (8) (No Class May 20) LEARN TO PLAY PICKLEBALL BEGINNER AGES 16+ This Learn to Play program is designed to get you hooked on this increasingly popular sport and ready to join the City s Dropin Pickleball program! By combining elements of badminton, tennis and table tennis Pickleball is a great activity for all ages. Participants will be taught the skills, rules and strategies of Pickleball by a certified sport-specific instructor. Come out and learn one of the fastest growing sports in a fun and friendly environment. Equipment is provided by the City of Edmonton. MEMBER $88.00/NON-MEMBER $ Tue Apr 17-Jun 5 3:00-4:00pm (8) THE MEADOWS MEMBER $88.00/NON-MEMBER $ Sun Apr 15-Jun 10 10:00-11:00am (8) (No Class May 20) MEMBER $88.00/NON-MEMBER $ Wed Apr 18-Jun 6 12:00-1:00pm (8) LEARN TO PLAY PICKLEBALL INTERMEDIATE/ADVANCED AGES 16+ Have you played Pickleball before and want to improve your game? By combining elements of badminton, tennis and table tennis Pickleball is a great activity for all ages. Participants will be taught advanced skills and strategies of Pickleball by a certified sport-specific instructor. Come out and learn one of the fastest growing sports in a fun and friendly environment. Equipment is provided by the City of Edmonton. Regular drop-in Pickleball opportunities for further practice are also offered through the City of Edmonton. MEMBER $88.00/NON-MEMBER $ Thu Apr 19-Jun 7 3:00-4:00pm (8) THE MEADOWS MEMBER $88.00/NON-MEMBER $ Sun Apr 15-Jun 10 11:00am-12:00pm (8) (No Class May 20) MEMBER $88.00/NON-MEMBER $ Mon Apr 16-Jun 11 12:00-1:00pm (8) (No Class May 21) 44 Early member registration starts Jan 30, Non-member registration starts Jan

45 LEARN TO PLAY SOCCER AGES 16+ Tired of watching from the sidelines? Lace up and get on the turf for your footy fix and enjoy one of the best and funnest ways to improve your aerobic conditioning. Try our new learn to play series! Learn to Play Soccer is a 8 week course which will have you ready to rock the open turf times offered by the City of Edmonton. Learn the basics of dribbling, shooting, passing as well as defending from a certified soccer instructor. No previous experience required. COMMONWEALTH MEMBER $66.00/NON-MEMBER $72.60 Sat Apr 21-Jun 23 4:00-5:00pm (8) (No Class May 12 & 19) LEARN TO PLAY VOLLEYBALL AGES 16+ Find out for yourself why Indoor Volleyball is one of the most popular gym sports for adults! You will quickly learn that Volleyball is just as much about teamwork and communication as it is about skills. Try our new Learn to Play series! Learn to Play Volleyball is a 8 week course focusing on practicing the basic skills of setting, bumping, blocking, and spiking. Get introduced to the principles of offense and defence game setup to handle any type of volleyball setting. Participants will also learn about rules and strategies. The course is provided by a certified volleyball instructor. No previous experience required. The City of Edmonton also offers drop-in Volleyball opportunities for additional practice and fun play. MEMBER $66.00/NON-MEMBER $72.60 Sat Apr 21-Jun 16 8:00-9:00pm (8) (No Class May 19) COMMONWEALTH MEMBER $66.00/NON-MEMBER $72.60 Sat Apr 28-Jun 16 3:00-4:00pm (8) (No Class May 19) THE MEADOWS MEMBER $66.00/NON-MEMBER $72.60 Sat Apr 21-Jun 16 7:00-8:00pm (8) (No Class May 19) SMALL GROUP PERSONAL TRAINING Are you interested in a progressive, creative and well-structured strength training program? Small group personal training provides you with four weeks of resistance, cardiovascular and flexibility training designed by a Certified Personal Trainer. Training in a small group of 5-10 individuals allows you to access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability. COMMONWEALTH MEMBER $147.60/NON-MEMBER $ Tu/ Th Apr :30-7:30pm (8) M/W Apr :00-7:00am (8) MEMBER $184.50/NON-MEMBER $ Tu/ Th May :30-7:30pm (10) MEMBER $147.60/NON-MEMBER $ M/W May :00-7:00am (8) M/W Jun :00-7:00am (8) Tu/ Th Jun :30-7:30pm (8) KINSMEN MEMBER $147.60/NON-MEMBER $ Tu/ Th Apr :00-7:00am (8) Tu/ Th Apr :00-8:00pm (8) MEMBER $221.40/NON-MEMBER $ M/W/F Apr :00-7:00am (12) M/W/F Apr :15-8:15am (12) MEMBER $147.60/NON-MEMBER $ M/W Apr :00-7:00pm (8) MEMBER $184.50/NON-MEMBER $ Tu/ Th May :00-7:00am (10) Tu/ Th May :00-8:00pm (10) MEMBER $221.40/NON-MEMBER $ M/W/F May :00-7:00am (12) M/W/F May :15-8:15am (12) MEMBER $147.60/NON-MEMBER $ M/W May :00-7:00pm (8) MEMBER $239.85/NON-MEMBER $ M/W/F Jun :00-7:00am (13) M/W/F Jun :15-8:15am (13) MEMBER $147.60/NON-MEMBER $ M/W Jun :00-7:00pm (8) Tu/ Th Jun :00-7:00am (8) Tu/ Th Jun :00-8:00pm (8) MEMBER $66.00/NON-MEMBER $72.60 Sun Apr 15-Jun am (8) (No Class May 20) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 45

46 SMALL GROUP PERSONAL TRAINING CONT. THE MEADOWS MEMBER $147.60/NON-MEMBER $ Tu/ Th Apr :30-7:30pm (8) M/W Apr :00-7:00am (8) MEMBER $184.50/NON-MEMBER $ Tu/ Th May :30-7:30pm (10) MEMBER $147.60/NON-MEMBER $ M/W May :00-7:00am (8) M/W Jun :00-7:00am (8) Tu/ Th Jun :30-7:30pm (8) MEMBER $147.60/NON-MEMBER $ M/W Apr :00-7:00am (8) M/W Apr :30-7:30pm (8) M/W May :00-7:00am (8) M/W May :30-7:30pm (8) M/W Jun :00-7:00am (8) M/W Jun :30-7:30pm (8) SMALL GROUP PERSONAL TRAINING- CARDIO HIIT High Intensity Interval Training (HIIT) training is the most efficient way to increase your cardiovascular fitness and burn calories! This course will use the principles of HIIT training to increase your aerobic capacity, anaerobic threshold and most importantly shed weight! Certified Personal Trainers will program challenging HIIT intervals using battle ropes, rowers, spin bikes as well as plyometric bodyweight exercises to push you to your limit and help you achieve your fitness goals. MEMBER $147.60/NON-MEMBER $ Tu/ Th Apr :00-8:00pm (8) MEMBER $184.50/NON-MEMBER $ Tu/ Th May :00-7:00am (10) Tu/ Th May :00-8:00pm (10) Tu/ Th Jun :00-8:00pm (10) SMALL GROUP PERSONAL TRAINING- FOR FLEXIBILITY Are you interested in a progressive, creative and well-structured stretching program? This program will provide you with four weeks of targeted flexibility and mobility training designed by a Certified Personal Trainer. Training in a small group of 5-10 individuals allows you to access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability. KINSMEN MEMBER $73.80/NON-MEMBER $82.00 Sun Apr :00-10:00am (4) MEMBER $55.35/NON-MEMBER $61.50 Sun May :00-10:00am (3) MEMBER $73.80/NON-MEMBER $82.00 Sun Jun :00-10:00am (4) SMALL GROUP PERSONAL TRAINING- FOR KETTLEBELLS Are you interested in a progressive, creative and well-structured Kettlebell program? This program will provide you with four weeks of explosive power and strength training designed by a Certified Personal Trainer. Training in a small group of 5-10 individuals allows you to access the services of a personal trainer at a greatly reduced rate while using Kettlebell exercises like swings, snatches, push presses and many more! MEMBER $73.80/NON-MEMBER $82.00 Sun Apr :00-2:00pm (4) MEMBER $55.35/NON-MEMBER $61.50 Sun May :00-2:00pm (3) MEMBER $73.80/NON-MEMBER $82.00 Sun Jun :00-2:00pm (4) Early member registration starts Jan 30, Non-member registration starts Jan

47 SMALL GROUP PERSONAL TRAINING- LEARN TO LIFT Are you interested in a progressive, creative and well-structured resistance training program? Designed by a Certified Personal Trainer, this program will teach you the fundamentals of the squat, bench press and deadlift movements. Training in a small group of 5-10 individuals allows you to access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability. KINSMEN MEMBER $73.80/NON-MEMBER $82.00 Sun Apr :00-11:00am (4) MEMBER $55.35/NON-MEMBER $61.50 Sun May :00-11:00am (3) MEMBER $73.80/NON-MEMBER $82.00 Sun Jun :00-11:00am (4) SMALL GROUP PERSONAL TRAINING- LEARN TO LIFT WOMEN S ONLY Are you interested in a progressive, creative and well-structured strength training program designed specifically for women? Small group personal training Learn to Lift provides you with 4 weeks of resistance and flexibility training designed by a Certified Personal Trainer to improve your muscular strength and muscular endurance. Training in a small group of 5-8 individuals allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability. COMMONWEALTH MEMBER $147.60/NON-MEMBER $ M/W Apr :30-7:30pm (8) M/W May :30-7:30pm (8) M/W Jun :30-7:30pm (8) SMALL GROUP PERSONAL TRAINING- OLYMPIC LIFTING Need Strength Speed and Power? Olympic lifting is the optimal training for all 3! Sign up for this course designed by a Certified Personal Trainer, to develop and learn the fundamentals of the snatch and clean jerk movements, along with necessary accessory movements. Training the olympic lifting movements will help you increase performance in whatever sport or activity you do! KINSMEN MEMBER $147.60/NON-MEMBER $ Tu/ Th Apr :00-7:00pm (8) MEMBER $73.80/NON-MEMBER $82.00 Sun Apr :00am-12:00pm (4) MEMBER $184.50/NON-MEMBER $ Tu/ Th May :00-7:00pm (10) MEMBER $55.35/NON-MEMBER $61.50 Sun May :00am-12:00pm (3) MEMBER $73.80/NON-MEMBER $82.00 Sun Jun :00am-12:00pm (4) MEMBER $147.60/NON-MEMBER $ Tu/ Th Jun :00-7:00pm (8) TRIATHLON-LEARN TO TRI AGES 16+ Your journey starts now. You have it in you. This is the year you swim, bike and run your way to empowerment in a safe, supportive and inspiring program. This is the year you become a Triathlete. Our certified Triathlon coaches will lead you through the training program, meeting you at your fitness level, and progressing you through to the finish line. Participants should be able to swim 50m continuously. No other experience necessary. KINSMEN MEMBER $140.40/NON-MEMBER $ BIKE & SWIM Mon Apr 9-May 14 7:15pm-9:00pm BIKE & RUN (12) Sat Apr 7-May 12 8:00-9:30am MEMBER $117.00/NON-MEMBER $ BIKE & SWIM Mon May 28-Jun 25 7:15-9:00pm BIKE & RUN (10) Sat May 26-Jun 23 8:00-9:30am To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 47

48 TRIATHLON-KINSMEN TRIATHLON CLUB INT/ADV AGES 16+ Already have experience with Triathlons and want to train with a dedicated group of individuals in a fun but focused and motivating environment? Led by our experienced and certified coaches, training sessions will get you ready for your next triathlon, whether it s a Sprint or an Ironman. Our professional coaches will provide you with structured workouts focusing on developing the fitness needed to finish your race and accomplish your personal goals. During training sessions, coaches will provide instruction on technique and strength as needed. With this registered program you will receive bike and run training. Swim training is offered at various facilities as a drop-in program. For available swim training times, please see the Drop-In Swim Training Schedule on Edmonton.ca. Discounted monthly membership option available. KINSMEN Tu/ Th Apr 3-Apr 26 9:15-11:15am (8) $ Tu/ Th Apr 3-Apr 26 6:00-8:00pm (8) $ Tu/ Th May 1-May 31 9:15-11:15am (10) $ Tu/ Th May 1-May 31 6:00-8:00pm (10) $ Tu/ Th Jun 5-Jun 28 9:15-11:15am (8) $ Tu/ Th Jun 5-Jun 28 6:00-8:00pm (8) $ WOMEN ON WEIGHTS-LEVEL 1 Build bone density, increase metabolism and discover the health benefits of resistance training in a supportive environment. This class is geared towards beginners focusing on the basic principles of fitness training. Learn proper technique and how to design a program to suit your personal needs. This program will be led by a Certified Personal Trainer. MEMBER $72.00/NON-MEMBER $64.80 Wed Apr 11-May 16 7:00-8:00pm (6) COMMONWEALTH MEMBER $72.00/NON-MEMBER $64.80 Sat Apr 7-May 12 9:15-10:15am (6) KINSMEN MEMBER $72.00/NON-MEMBER $64.80 Sat Apr 7-May 12 11:00am-12:00pm (6) THE MEADOWS MEMBER $72.00/NON-MEMBER $64.80 Sat Apr 8-May 13 10:00am-11:00am (6) MEMBER $72.00/NON-MEMBER $64.80 Sat Apr 7-May 12 10:00am-11:00am (6) WOMEN ON WEIGHTS-LEVEL 2 Learn the basics of free weight training. This class will provide you the opportunity to practice and refine your skills in a supportive environment. Previous weight training experience or completion of Women on Weights-Level 1 strongly recommended. This program will be led by a Certified Personal Trainer. MEMBER $72.00/NON-MEMBER $64.80 Wed May 23-Jun 27 7:00pm-8:00pm (6) COMMONWEALTH MEMBER $54.00/NON-MEMBER $60.00 Sun May 26-Jun 23 9:15am-10:15am (5) KINSMEN MEMBER $54.00/NON-MEMBER $60.00 Sat May 26-Jun 23 11:00am-12:00pm (5) THE MEADOWS MEMBER $54.00/NON-MEMBER $60.00 Sun May 27-Jun 24 10:00am-11:00am (5) MEMBER $54.00/NON-MEMBER $60.00 Sat May 26-Jun 23 10:00am-11:00am (5) YOGA FOR GOLFERS Are you looking to add some distance and accuracy to your golf game? It has been proven that flexibility and core strength are the keys to longer straighter golf shots. This program is a golf specific yoga class that will target the key areas of your body where strength and flexibility are most important. Our instructor will teach you everything you need to know to ensure you succeed and will provide different levels of instruction to meet the needs of all ability levels. COMMONWEALTH MEMBER $75.60/NON-MEMBER $84.00 Sat Apr 7-May 12 9:00am-10:00am (6) MEMBER $63.00/NON-MEMBER $70.00 Sat May 26-Jun 23 9:00am-10:00am (5) Early member registration starts Jan 30, Non-member registration starts Jan

49 KINSMEN MEMBER $75.60/NON-MEMBER $84.00 Wed Apr 4-May 16 12:00-1:00pm (6) (no class May 2) MEMBER $88.20/NON-MEMBER $98.00 Wed Apr 4-May 16 6:00-7:00pm (7) MEMBER $75.60/NON-MEMBER $84.00 Wed May 23-Jun 27 12:00-1:00pm (6) Wed May 23-Jun 27 6:00-7:00pm (6) Golf Programs (New) LADIES ONLY-GET GOLF READY AGES 18+ Have you always wanted to try golf but didn t know where to start? This ladies only introductory level program features four hours of lesson time and teaches participants the basics of the full swing for both woods and irons, as well as short game shots to ensure you are ready to hit the links. VICTORIA GOLF COURSE DRIVING RANGE M/W Apr 30-May 9 5:15-6:15pm (4) $ M/W May :30-8:30pm (2) $ Sa/Su May :30-2:30pm (2) $ M/W May 28-Jun 6 5:30-6:30pm (4) $ Tu/ Th Jun :15-6:15pm (4) $ M/W Jun :15-7:15pm (2) $ Tu/ Th Jun :15-6:15pm (4) $ ADULT SCORING ZONE AGES 18+ Learn the correct disciplines of the short game shots that can add up to 60% or more of the shots you take during a round. Lower your scores by learning the proper techniques to improve your putting, chipping, and pitching. VICTORIA GOLF COURSE DRIVING RANGE Sat May 12 10:00am-12:00pm (1) $ Sat May 26 10:00am-12:00pm (1) $ Tue May 29 6:00-8:00pm (1) $ ADULT CO-ED AGES 18+ Always wanted to try golf but didn t know where to start? This introductory level adult co-ed program features four hours of lesson time and teaches participants the basics of the full swing for both woods and irons, as well as short game shots to ensure you are ready to hit the links. VICTORIA GOLF COURSE DRIVING RANGE Tu/ Th May :00-7:00pm (4) $ M/W May :30-7:30pm (4) $ Sat May :30-2:30pm (2) $ Tu/ Th May :00-8:00pm (2) $ M/W May 28-Jun 6 6:45-7:45pm (4) $ Tu/ Th Jun 5-7 6:30-8:30pm (2) $ Sat Jun :30-2:30pm (2) $ M/W Jun :15-7:15pm (2) $ Mon Jun 11-Jul 2 7:30-8:30pm (4) $ Sat Jun :00am-12:00pm (2) $ Tu/ Th Jun :30-8:30pm (2) $ PARENT / CHILD ADULT AGES 18+ & CHILD AGES 6-17 These lessons are a great way to spend time together with your child while learning to play golf. This course features 2 one hour sessions to give the family a great starting point in the game. Focus will be on full swing, putting and chipping. Fee is for one adult and one child. VICTORIA GOLF COURSE DRIVING RANGE M/W May :15-6:15pm (2) $ Tu/ Th May :45-6:45pm (2) $ Tu/ Th May :00-8:00pm (2) $ M/W May :15-6:15pm (2) $ Sa/Su May :45-3:45pm (2) $ Tu/ Th Jun :30-7:30pm (2) $ M/W Jun :15-7:15pm (2) $ SENIOR SPECIAL AGES 55+ These lessons are designed with the experienced golfer in mind. With a focus on making consistent contact, maintaining flexibility and distance these 1 hour sessions will have you at the top of your game through the golden years. VICTORIA GOLF COURSE DRIVING RANGE Tue May :00am-12:00pm (2) $ Thu Jun :00-1:00pm (2) $ ADULT SHORT GAME CLINIC AGES 18+ Held at beautiful Rundle Park GC, this May & June only clinic will feature demonstrations of many of the short game shots that you will need to score better! Putting, chipping and pitching from various lies will be demonstrated by our CPGA Professional while you observe. RUNDLE PARK GOLF COURSE PRACTICE GREEN Sat May 5 11:00am-12:00pm (1) $ Sat Jun 2 11:00am-12:00pm (1) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 49

50 Programs for Persons with Disabilities SURF Dances ROCKIN' IN RUNDLE Rockin In Rundle is a leisure dance for adults with multiple and/or developmental disabilities. A variety of music is played each week that people are sure to enjoy. There are theme dances and request days throughout the session with beverage refreshments. This is both a pre-registered and a drop-in program. Those who require DATS to attend this program must pre-register and must complete the online Rockin in Rundle Participant Information form at: edmonton.ca/surf. Participants using DATS for transportation are responsible for booking and cancelling their DATS rides. People who have their own transportation to and from the dance do not need to register. Participants have the option of paying the full amount in advance, or paying $4.00 at the front desk each week. A.C.T. DROP-IN Tue Apr 3-Jun 19 12:30-2:30pm (12) $ Thu Apr 5-Jun 21 12:30-2:30pm (12) $ REGISTERED Tue Apr 3-Jun 19 12:30-2:30pm (12) $ Thu Apr 5-Jun 21 12:30-2:30pm (12) $ SENIOR LEISURE DANCE AGES 55+ Come out for an afternoon of toe-tapping music provided by a live band. Dance includes a break with light refreshments. This is both a pre- registered and a drop-in program. Those who require DATS to attend this program must pre-register. Participants using DATS for transportation are responsible for booking and cancelling their DATS rides. Those who require DATS to attend this program must pre-register and must complete the online Seniors Dance Participant Information form at: edmonton.ca/surf. Participants using DATS for transportation are responsible for booking and cancelling their DATS rides. People who use their own transportation to and from the dance do not need to register. Participants have the option of paying the full amount in advance, or paying $3.50 at the front desk each week. SURF Programs S.U.R.F. (Social. Unique. Recreational. Fun.) programs are designed for adults with developmental and multiple disabilities. Participants will receive a schedule of the program events on the first day. Each program includes a time for break giving the opportunity to meet new people. Participants are welcome to bring a snack or money to purchase a snack (where available). All participants requiring an Support Worker are to supply their own for the program. All participants in S.U.R.F. programs, must complete the online SURF Participant Information form at: edmonton.ca/surf Participant Information forms must be completed at least 2 weeks prior to start of each program to ensure safety and to secure DATS transportation. SURF SPRING CAMP NEW! Why wait for summer to enjoy Camp? Get a jump on the season and make new friends with this fun-filled program. Classes will include traditional and new camp activities, crafts, cookout, and a special guest! All program supplies are included. A.C.T. Wed Apr 4-Jun 6 7:00-9:30pm (10) $ SURF FIT NIGHT Join this active social evening that includes fitness fun in the Gym and swimming in our accessible pool every week. Each evening includes activities such as personal health, fitness, sports, and games. A.C.T. Wed Apr 4-Jun 6 7:00-9:30pm (10) $ SURF FRIDAY AFTERNOON CRAFTS Find your inner crafter and explore the Arts in this creative program that offers the opportunity to meet new people and experience a variety of art and craft projects. All materials provided. A.C.T. Fri Apr 6-Jun 8 1:00-3:00pm (10) $ A.C.T. DROP-IN Wed Apr 4-Jun 13 1:00-2:30pm (11) $ REGISTERED Wed Apr 4-Jun 13 1:00-2:30pm (11) $ Early member registration starts Jan 30, Non-member registration starts Jan

51 SURF OUTING CLUB 1 & 2 This program allows participants to experience different activities throughout Edmonton. The groups will meet on the first night and help plan some of the outings. All costs for outings are extra and please note some of the outings require Support Workers to also pay. This program is great for individuals who like to get out into the community and try new things. Please budget $10- $20.00 per week. LOCATIONS VARY Fri Apr 6-Jun 8 7:00-9:30pm (10) $ Fri Apr 6-Jun 8 7:00-9:30pm (10) $ SURF DAYSIDE OUTING CLUB Explore what makes Edmonton unique! Every two weeks, join this program and experience outings in our great city. Meet friends, get out into the community, and try new things. Costs for outings are extra. Please note some outings may require Support Workers to pay. Please budget an average of $ $20.00 per week. LOCATIONS VARY Wed Apr 11-Jun 6 11:00 am-1:30 pm (5) $ SURF PAPER GALORE, SCRAPBOOKING & MORE! Explore the world of art through the magic of paper! This class will feature a variety of projects in visual and 3-dimensional creativity including scrapbooking, papier mâché, adult colouring, watercolours, silhouettes and more! The possibilities are endless! Activities are adaptable. Fee includes all materials needed. A.C.T. Mon Apr 9-Jun 18 1:00-3:00pm (10) $ (No class May 21) SURF TCRC FIT NIGHT Check out this active program that includes the use of Terwillegar s Fitness Centre, Gym space, and leisure pool every week. Each evening includes activities such as personal fitness, sports and games. Mon Apr 9-Jun 18 7:00-9:30pm (10) $ (No class May 21) SURF TUESDAY EVENING CRAFTS Find your inner crafter and explore the Arts in this creative program that offers the opportunity to meet new people and experience a variety of art and craft projects and techniques. All materials provided. A.C.T. Tue Apr 3-Jun 5 6:30-8:30pm (10) $ SURF ZUMBA An adapted Latin-inspired dance workout with an emphasis on fun! This inclusive class is suitable for all abilities including individuals with mobility aids. New class on Tuesdays! A.C.T. DROP-IN Tue Apr 3-Jun 19 10:30-11:30am (12) $ Thu Apr 5-Jun 21 10:30-11:30am (12) $ REGISTERED Tue Apr 3-Jun 19 10:30-11:30am (12) $ Thu Apr 5-Jun 21 10:30-11:30am (12) $ SURF SOCIAL NIGHT The focus of this program is a variety of recreational activities centered on a principle theme for that evening. This includes seasonal activities, dancing, arts, culture, and games all within the natural beauty of Rundle Park. Extra fee for outings and special events apply. A.C.T. Fri Apr 6-Jun 8 7:00-9:30pm (10) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 51

52 PERSONAL TRAINING Personal Training Our Personal Trainers use a comprehensive system to create a custom training plan that constantly assesses, measures and adjusts your programming to ensure you are constantly progressing. Private: Custom made training plans, motivation and support working one-on-one with an expert. Semi-Private: Save money, workout with friends and get the personal attention needed to achieve your goals (2-4 friends). Small Group: Creative and progressive training plans delivered by an expert in a small group atmosphere of 5-10 individuals. Nutrition Counselling Proper Nutrition planning is essential to getting the results you want. With individualized nutrition counselling, we can create a comprehensive nutrition plan that fits your lifestyle and delivers results. Visit edmonton.ca/personaltraining for more information. Small Group Personal Training Are you interested in a progressive, creative and well-structured strength training program designed specifically for women? Small group personal training 'Learn to Lift' provides you with 4 weeks of resistance and flexibility training designed by a Certified Personal Trainer to improve your muscular strength and muscular endurnace. Training in a small group of 5-8 individuals allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability.

53 Small Group Personal Training for Flexibility Are you interested in a progressive, creative and well-structured stretching program? This program will provide you with four weeks of targeted flexibility and mobility training designed by a Certified Personal Trainer. Training in a small group of 5-10 individuals allows you to access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability. Small Group Personal Training Learn to Lift Are you interested in a progressive, creative and well-structured resistance training program? Designed by a Certified Personal Trainer, this program will teach you the fundamentals of the squat, bench press and deadlift movements. Training in a small group of 5-10 individuals allows you to access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability. KINSMEN MEMBER $73.80/NON-MEMBER $82.00 Sun Apr :00-11:00am (4) MEMBER $55.35/NON-MEMBER $61.50 Sun May :00-11:00am (3) MEMBER $73.80/NON-MEMBER $82.00 Sun Jun :00-11:00am (4) Small Group Personal Training Olympic Lifting Need Strength Speed and Power? Olympic lifting is the optimal training for all 3! Sign up for this course designed by a Certified Personal Trainer, to develop and learn the fundamentals of the snatch and clean jerk movements, along with necessary accessory movements. Training the olympic lifting movements will help you increase performance in whatever sport or activity you do! KINSMEN MEMBER $147.60/NON-MEMBER $ Tu/Th Apr :00-7:00pm (8) MEMBER $73.80/NON-MEMBER $82.00 Sun Apr :00am-12:00pm (4) MEMBER $184.50/NON-MEMBER $ Tu/Th May :00-7:00pm (10) MEMBER $55.35/NON-MEMBER $61.50 Sun May :00am-12:00pm (3) MEMBER $73.80/NON-MEMBER $82.00 Sun Jun :00am-12:00pm (4) MEMBER $147.60/NON-MEMBER $ Tu/Th Jun :00-7:00pm (8) Love Small Group Training but can't make the time? Find your group, find your trainer, book your time! Three easy steps to set up your own small group training sessions with a certified City of Edmonton Personal Trainer. Session goals and outcome focus will be created during the first consultation session. Classes must be purchased and scheduled in monthly blocks and can be arranged for 1/2/3x week. Fees are based on number of sessions planned, minimum five people required. Available at the Kinsmen Sports Centre, please contact or personaltraining@edmonton.ca for further inquiry.

54 2018 Junior Golf Experience in partnership with RVJGC-E Membership options starting as low as $75 A wide variety of CN future links based lesson programs CN Future links skills competitions A variety of individual and team tournaments and interclub competition Discounted single round green fees at all three City courses Ages 6-17 years Visit us online or call 311 to find out more about what our courses offer. Rundle Park Riverside Victoria Golf Course and Driving Range edmonton.ca/golf

55 CITY ARTS CENTRE OUTREACH PROGRAMS PRESCHOOL REGISTERED Arts, dance and cooking in Recreation Centres. Programs listed by age Cooking/Baking MASTER KINDER CHEF AGES 4-6 Introduce your child to cooking in a fun and safe environment. They ll learn kitchen basics through prep, cooking and cleanup. Your Kinder Chef will be excited to help at home! MILL WOODS Mon Apr 16-Jun 11 1:30-3:00pm (8) $ Thu Apr 12-May 10 4:30-6:00pm (5) $ Thu May 17-Jun 14 4:30-6:00pm (5) $ FAMILY CHOCOLATE MAKING AGES 5+ Make delicious themed chocolate creations to share with family and friends. Don t forget to save some for yourself! Ideal for children aged 5 years and up. Families/groups register as individuals. MILL WOODS Sun Jun 3 1:00-3:00pm (1) $ FAMILY COOKIE DECORATING AGES 6+ Make delicious themed chocolate creations to share with family and friends. Don t forget to save some for yourself! Ideal for children aged 6 years and up. Families/groups register as individuals. Sun May 27 1:00-4:00pm (1) $ MILL WOODS Wed Jun 13 6:00-9:00pm (1) $ Dance DYNAMIC DANCE AGES 2-3 Share the joy of movement and dance with your little one. Parents and tots move to the beat to develop coordination and a sense of rhythm. Come shake your sillies out! Sat Apr 14-Jun 9 9:45-10:15am (8) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 55

56 DYNAMIC DANCE CONT. THE MEADOWS Wed Apr 18-Jun 6 9:30-10:00am (8) $ MILL WOODS Mon Apr 16-Jun 11 10:00-10:30am (8) $ Thu Apr 19-Jun 7 10:00-10:30am (8) $ FOOTLIGHTS & FANCY FEET AGES 3-4 Expand your little one s joy of moving through creative dance exploration. Along the way, they ll develop coordination, body awareness, imagination and individual style. Sat Apr 14-Jun 9 10:15-11:00am (8) $ Sat Apr 14-Jun 9 2:00-2:45pm (8) $ COMMONWEALTH Sun Apr 15-Jun 10 9:45-10:30am (8) $ THE MEADOWS Wed Apr 18-Jun 6 10:00-10:45am (8) $ MILL WOODS Mon Apr 16-Jun 11 10:30-11:15am (8) $ Thu Apr 19-Jun 7 9:15-10:00am (8) $ PRESCHOOL BALLET AGES 4-5 Are you a budding ballerina? Join us in learning beginner dance technique with a focus on ballet. Boys and girls learn coordination, body awareness, and have fun with their ballerina friends! Tutus optional). Sat Apr 14-Jun 9 11:00-11:45am (8) $ Sat Apr 14-Jun 9 2:45-3:30pm (8) $ COMMONWEALTH Sun Apr 15-Jun 10 9:00-9:45am (8) $ THE MEADOWS Sun Apr 15-Jun 10 10:30-11:15am (8) $ Sun Apr 15-Jun 10 11:15am-12:00pm (8) $ Wed Apr 18-Jun 6 10:45-11:30am (8) $ MILL WOODS Mon Apr 16-Jun 11 11:15am-12:00pm (8) $ Thu Apr 19-Jun 7 11:15am-12:00pm (8) $ RHYTHMIC DANCE AGES 4-5 A great way to burn energy and learn the coolest dance moves! Develop rhythm and coordination using balls, hula hoops and skipping ropes. THE MEADOWS Wed Apr 18-Jun 6 11:30am-12:15pm (8) $ Music MUSIC & MOVEMENT AGES 0-5 This fun and interactive music class facilitates all aspects of early childhood development through song, dance, and rhythmic play with instruments. Try your hand at the piano and learn a simple piece. Come join us for exploring all things animals! You will explore different animals of the jungle, farm, safari and even perhaps prehistoric animals through music and dance! This course will have you moving and grooving to the beat! Take-home percussion instrument included in course fee. Adult participation required. Sun Apr 8-Jun 10 10:00-11:00am (9) $ THE MEADOWS Sat Apr 7-Jun 9 9:30-10:30am (9) $ AGE 0-3 Fri Apr 13-Jun 8 10:30-11:15am (9) $ AGE 0-5 Sat Apr 7-Jun 9 9:30-10:30am (9) $ Sat Apr 7-Jun 9 10:30-11:30am (9) $ Sun Apr 8-Jun 10 10:00-11:00am (9) $ Fri Apr 13-Jun 8 9:30-10:30am (9) $ Early member registration starts Jan 30, Non-member registration starts Jan

57 MUSICAL DISCOVERIES AGES Prepare your child for the next step in their musical journey! They ll sample a variety of music genres with an introduction to note reading and music theory. Join us for an in-class performance of singing, movement and playing instruments. Take-home percussion instrument included in course fee. Some adult participation required. Sat Apr 7-Jun 9 11:45-1:00pm (9) $ Sun Apr 8-Jun 10 11:15am-12:30pm (9) $ PIANO ADVENTURES AGES 4-5 Introduce your child to the piano in a fun group setting. Classes includes basic piano technique such as rhythm, pitch and patterns. Students will show off their skills in an in-class recital! Lesson book fee is approximately $15. Adult participation required. YELLOW 1 AGES 4-5 This class is designed for beginners. THE MEADOWS Sat Apr 7-Jun 16 11:00-11:45am (10) $ Sat Apr 7-Jun 16 11:45am-12:30pm (10) $ Sat Apr 7-Jun 16 3:30-4:15pm (10) $ YELLOW 2 AGES 4-5 This class is designed for participants who have completed Yellow 1. THE MEADOWS Sat Apr 7-Jun 16 11:45am-12:30pm (10) $ BLUE 1 AGES 5-6 This class is designed for beginners or participants who have completed Yellow 2. THE MEADOWS Sat Apr 7-Jun 16 12:30-1:15pm (10) $ Sat Apr 7-Jun 16 2:00-2:45pm (10) $ BLUE 2 AGES 5-6 This class is designed for participants who have completed Blue 1. Sat Apr 7-Jun 16 10:15-11:00am (10) $ Sat Apr 7-Jun 16 2:45-3:30pm (10) $ Visual Art ART EXPLORERS AGES 4-5 This class will encourage your child to explore the arts and take their first steps in self-expression. Each session has a different theme to inspire your child using painting, claywork and drawing as artistic mediums Many of our Art Explorers move on to become Art Masters! Sat Apr 14-Jun 9 9:00-10:30am (8) $ Sat Apr 14-Jun 9 10:45am-12:15pm (8) $ Sat Apr 14-Jun 9 1:00-2:30pm (8) $ Thu Apr 19-Jun 7 1:00-2:30pm (8) $ TWICE WEEKLY M/W Apr 16-Jun 11 1:00-2:30pm (16) $ Sat Apr 7-Jun 16 11:00-11:45am (10) $ Sat Apr 7-Jun 16 12:30-1:15pm (10) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 57

58 CITY ARTS CENTRE OUTREACH PROGRAMS SCHOOL-AGED REGISTERED Arts, dance and cooking in Recreation Centres. Programs listed by age Cooking/Baking FAMILY SALT WATER TAFFY MAKING AGES 5+ Need a Family night out? Come and join us for a fun evening to make Salt Water Taffy! You will learn how to prepare and make it your own unique way! MILL WOODS Thu Jun 21 6:00-9:00pm (1) $ YOU CAN COOK! AGES 7-14 Introduce your child to dishes from every meal of the day. Get comfortable in the kitchen through prep, cooking and cleanup. Learn to cook your favorites with fresh ingredients! MILL WOODS AGES 8-10 Mon Apr 9-May 7 4:30-6:00pm (5) $ Mon May 14-Jun 18 4:30-6:00pm (5) $ AGES Mon Apr 9-May 7 6:30-8:30pm (5) $ Mon May 14-Jun 18 6:30-8:30pm (5) $ AGES 7-9 Tue Apr 10-May 8 4:30-6:00pm (5) $ Tue May 15-Jun 12 4:30-6:00pm (5) $ CAKE DECORATING-CUPCAKES AGES Cupcakes are a delight to make and even more fun to decorate. Learn step by step how to make cupcakes and apply creative decorating techniques. A nice treat for your family and friends! Tue Jun 5 6:30-9:00pm (1) $ MILL WOODS Wed May 9 6:30-9:00pm (1) $ Early member registration starts Jan 30, Non-member registration starts Jan

59 Dance FOOTLIGHTS & FANCY FEET AGES 5-6 Expand your little one s joy of moving through creative dance exploration. Along the way, they ll develop coordination, body awareness, imagination and individual style. Thu Apr 19-Jun 7 10:30-11:15am (8) $ CONTEMPORARY DANCE AGES 5-7 Join us for a fun class of expressive dance moves that combines elements of jazz, ballet and modern dance. Sat Apr 14-Jun 23 1:00-2:00pm (10) $ DANCE COMBO: BALLET & JAZZ AGES 6-12 Allow your child to express themselves through dance. This course focuses on the basics of ballet and jazz, allowing students to develop their skills in a fun and non-competitive environment. AGES 6-9 Thu Apr 12-Jun 14 6:00-7:15pm (10) $ THE MEADOWS AGES 6-9 Sun Apr 8-Jun 17 12:00-1:15pm (10) $ MILL WOODS AGES 6-9 Mon Apr 9-Jun 18 4:30-5:45pm (10) $ AGES Mon Apr 9-Jun 18 5:45-7:00pm (10) $ AGES 6-9 Wed Apr 11-Jun 13 4:30-5:45pm (10) $ HIP HOP AGES 7-15 This high energy class teaches the basics of hip hop and body isolation movement. Learn choreographed sequences to your favorite hip hop and pop songs. Pick up new steps, work your body and have some fun! Indoor shoes required. AGES 7-10 Sun Apr 15-Jun 10 2:15-3:15pm (8) $ AGES 8-12 Sat Apr 7-Jun 16 12:00-1:00pm (10) $ AGES Sun Apr 15-Jun 10 3:15-4:15pm (8) $ COMMONWEALTH Sun Apr 8-Jun 17 10:30-11:30am (10) $ THE MEADOWS AGES 7-10 Sun Apr 8-Jun 17 2:30-3:30pm (10) $ AGES Sun Apr 8-Jun 17 1:30-2:30pm (10) $ MILL WOODS AGES 7-10 Thu Apr 12-Jun 14 4:30-5:30pm (10) $ AGES Thu Apr 12-Jun 14 5:30-6:30pm (10) $ AGES Wed Apr 11-Jun 13 5:45-6:45pm (10) $ Music PIANO ADVENTURES PURPLE 1 AGES 6-7 Introduce your child to the piano in a fun group setting. Classes include basic piano technique such as rhythm, pitch and patterns. Students will show off their skills in an in-class recital! Lesson book fee is approximately $15. Adult participation required. This class is designed for age 6 and 7 beginners or participants who have completed Blue 2. Sat Apr 7-Jun 16 4:15-5:00pm (10) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 59

60 POTTERY FOR FAMILIES AGES 6+ Share the joy and wonder of clay with your child. Instruction focuses on hand building techniques. Recommended for children 6 years and older. Families/groups register as individuals. Adult participation required. A.C.T. Thu Apr 19-May 10 6:30-8:30pm (4) $ Thu May 17-Jun 7 6:30-8:30pm (4) $ Visual Art ART MASTERS AGES 6-13 Students are introduced to the fundamentals of drawing and painting. Translate 3D shapes and objects into masterpieces through the mediums of pencil, pastel, and watercolour. Small class sizes allow for individual attention and encouragement. AGES 6-8 Tue Apr 17-Jun 5 4:30-6:00pm (8) $ AGES 9-13 Wed Apr 18-Jun 6 4:30-6:00pm (8) $ THE CARTOON WORKSHOP AGES 8-13 Learn a variety of cartooning styles and techniques to create your very own comic books and comic strips. We ll cover character creation, story lines, composition, and pen and ink technique. MILL WOODS Wed Apr 18-Jun 6 4:30-6:00pm (1) $ Thu Apr 19-Jun 7 4:30-6:00pm (8) $ BEGINNER PAINTING FOR TEENS AGES Students are introduced to the fundamentals of sketching and painting. Translate 3D shapes and objects into masterpieces through the mediums of acrylic and watercolour paints. Learn different brush strokes and techniques to make your masterpiece unique. Fri Apr 27-Jun 1 6:30-8:00pm (6) $ THE MEADOWS AGES 6-8 Sun Apr 15-Jun 10 9:30-11:00am (8) $ AGES 9-13 Sun Apr 15-Jun 10 11:00am-12:30pm (8) $ AGES 6-8 Mon Apr 16-Jun 11 4:30-6:00pm (8) $ Wed Apr 18-Jun 6 4:30-6:00pm (8) $ Fri Apr 20-Jun 8 4:30-6:00pm (8) $ AGES 9-13 Thu Apr 19-Jun 7 4:30-6:00pm (8) $ Early member registration starts Jan 30, Non-member registration starts Jan

61 CITY ARTS CENTRE OUTREACH PROGRAMS ADULT REGISTERED Arts, dance and cooking in recreation centres. Programs listed alphabetically Cooking/Baking ADVANCE CAKE DECORATING If you would like to increase your cake decorating skills, this class is for you. Building upon your previous knowledge this 6-hour class teaches you the proper techniques on how to make flowers, work with fondant and create beautiful designs on a dummy cake. Explore cake decorating in this fun filled class! Sun Jun 10 10:00am-4:00pm (1) $ BRAZILIAN STREET FOOD A fascinating variety of cultures come together to create Brazilian cuisine. Discover exotic ingredients, techniques and flavors you can use in your dinner parties. You'll make and sample such dishes as aipim frito, moqueca and farofa. Brazilians receive their friends in the kitchen-everyone is warmly welcome to ours! MILL WOODS Wed Apr 25 6:30-9:30pm (1) $ GREEK COMFORT FOOD Come enjoy a class where you will cook, taste, smell and eat the delicious comfort foods of Greece. Learn to make greek salad, spanakopita, moussaka, kofta kebabs from scratch. You will not want to miss this class! MILL WOODS Sun May 13 1:00-4:00pm (1) $ LEARN TO COOK In this introductory class we cover basic cooking skills. As you prepare a different menu each week, we introduce knife skills, stocks and sauces, vegetable and grain cookery and preparing several cuts of meat. A great class for beginners and anyone who wants to eat more at home! Sun Apr 29-May 13 1:00-4:00pm (3) $ MILL WOODS Wed May :00-9:00pm (3) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 61

62 MACARON CLASS Macarons can be tricky to make. Come learn how to make this delicious cookie from scratch. You will be taught how to make the shell and some delicious fillings. Flavours include: raspberry/ rose, chocolate/mint, coffee/hazelnut and salted caramel. Everyone will take home a dozen macarons. Thu Jun 14 6:30-9:30pm (1) $ MILL WOODS Sun May 6 1:00-4:00pm (1) $ PIE MAKING Pie making is easier than you think! Find out when you try your hand at making 4 different pies from scratch including fruit pies, double crusted pies, individual crumb crust pies and custard pies. The pies you make can be eaten right away or taken home to freeze for a special occasion. Impress your friends and family with your new pie making knowledge. Thu Jun 7 6:30-9:30pm (1) $ SAMOSAS Samosas make the perfect snack, party appetizer or lunchbox treat! Samosas are available everywhere and yet they are different wherever they are found. That's the beauty-you can make samosas in so many different ways. Students learn to make samosas with Asian spices, chicken and vegetable stuffing. Along with making samosas, students will enjoy sweet lassi-a yogurt drink. Thu May 31 6:30-9:30pm (1) $ SUSHI MAKING 101 Do you love sushi? This is class for you. Learn to make your own sushi which is delicious and healthy. Make sushi classics like california rolls, salmon rolls and dynamite rolls. At the end of the class you will have the knowledge and skills to go home and make this for your friends and family! VEGAN BAKING Who doesn't love baking and eating tasty desserts? In this class, you will learn the ins and outs of vegan baking- all the classics without eggs, dairy, or animal products! The menu will include a variety of treats, including earl grey cookies, nanaimo bars, and a versatile coffee cake! Throw in some savoury scones, and you're fit to throw a high tea party! MILL WOODS Wed Jun 6 6:30-9:30pm (1) $ VEGAN ITALIAN FOOD Do you have an Italian food craving, but looking for some plant based alternatives to dishes classically prepared with eggs, and dairy products? Look no further! During this vegan cooking class, we will explore egg and dairy free pasta recipes, delicious appetizers, and there may even be some tiramisu made from scratch, if you bring an appetite! MILL WOODS Wed May 2 6:30-9:30pm (1) $ Crafts LEARN TO CROCHET Learn the different decorative crochet stitches in this course. Participants will learn a chain stitch, a single crochet stitch and a double crochet stitch. Discover how to read patterns and the tips and tricks for more advanced patterns and stitches. Wed May :30-8:30pm (4) $ THE MEADOWS Mon Apr 23-May 14 7:00-9:00pm (4) $ Tue May 22-Jun 12 6:30-8:30pm (4) $ MILL WOODS Sun Jun 17 1:00-4:00pm (1) $ Early member registration starts Jan 30, Non-member registration starts Jan

63 LEARN TO KNIT 1 Try your hand at the simple art form of knitting, including the basic stitches of knit and purl, casting on, picking up stitches and casting off. Create a cozy cowl(infinity scarf) to keep you warm in those chilly evenings. Don't be nervous, your instructor will be with you step by step, stitch by stitch. Tue Apr 24-May 15 6:30-8:30pm (4) $ SEWING 1 Join the handmade revolution. Impress your family and friends when you complete three creative projects in this introductory class. We'll teach you how to operate a sewing machine as well as a number of foundational sewing skills. Sewing machines provided. Supply list will be discussed at the first class. Sun Apr 15-Jun 10 1:00-4:00pm (8) $ Tue Apr 17-Jun 5 6:30-9:30pm (8) $ SEWING 2 Build upon what you learned in Sewing 1 to further your sewing skills. Learn measuring techniques, facings, buttonholes and garment finishing. You'll make a summer dress and learn how to alter patterns to customize them to your fit. Sun Apr 15-Jun 10 9:30am-12:30pm (8) $ THE MEADOWS Thu Apr 19-Jun 7 6:30-9:30pm (8) $ Wed Apr 18-Jun 6 6:30-9:30pm (8) $ WANDERING WOOLIES After you learn the basics of knitting or crocheting, start your own project and join us as we work on ours. We ll give you mentorship and tips to improve your craft as well as conversation and craft-related news. We have a very inspiring Show and Tell each week and several group charity projects. Woolies unite! MILL WOODS Dance DATES TIME PRICE Sat 2:00-4:30 pm $2 drop in fee BABY & ME BALLET Using basic ballet barre and centre work, regain tone and flexibility while bonding with your baby and meeting other parents in this fun class! Baby will be strapped onto parent or laid on a mat for stretches and moves. No dance experience required. Please bring a suitable baby carrier for your child. Babies 1-10 mos only. Thu Apr 12-Jun 14 12:00-1:00pm (10) $ BALLET 1 & 2 Explore the basics of ballet: poise, coordination, strength, alignment and basic musicality. Each class begins at the barre, and then progresses to center work and moving across the floor. Suitable for all body types, fitness levels and anyone who needs a good stretch! A great class for a true beginner or for those who wants to get back to the basics. Thu Apr 12-Jun 14 7:15-8:45pm (10) $ Wed Apr 11-Jun 13 7:00-8:30pm (10) $ BELLY DANCING 1 Discover a new path to fitness via an ancient art form! Improve your flexibility and tone your body as you learn Middle Eastern dance steps and rhythms. No dance experience required. Tue Apr 10-Jun 12 7:15-8:45pm (10) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 63

64 BOLLYWOOD FUSION DANCING Learn East Indian dance styles to a medley of classic and modern Bollywood hits. This high-energy dance program offers you a chance to learn fundamentals and choreography to fun fusion filled pieces! The intoxicating dance style is the ultimate blend of east meets west! Thu Apr 12-Jun 14 7:00-8:00pm (10) $ DANCE FITNESS Learn to dance and burn calories in this fitness-inspired dance program. Dance Fitness is a ballroom and Latin-based fitness class taught by Devon Panko, a world ranked ballroom dancer. You will learn the actual dance skills while burning up to 400 calories per hour. Ballet will also be a component of this course. Have fun, learn to dance and get fit! THE MEADOWS Thu Apr 12-Jun 14 7:15-8:15pm (10) $ FLASH STREET JAZZ Learn famous dance moves from smash hit movies like Footloose, Saturday Night Fever and Flashdance. Moves will be choreographed with jazz steps to create a combination for the end class. This class will have you bopping all the way home! MILL WOODS Thu Apr 12-Jun 14 7:00-8:00pm (10) $ HIP HOP DANCING Pick up some funky new steps, work your body and have some fun in this high energy dance class. You will be guided through the latest hip hop and funk moves coordinated to popular dance music. MILL WOODS Thu Apr 12-Jun 14 8:00-9:00pm (10) $ Partner dance BALLROOM DANCING Learn to whirl around the dance floor with ballroom dancing. In this ten week course, learn the basic steps to the waltz, tango and foxtrot. We provide an enjoyable dance experience. Singles and couples welcome, single participants will be paired up with other singles. Includes free practice sessions. MEN Wed Apr 11-Jun 13 7:00-8:00pm (10) $ WOMEN Wed Apr 11-Jun 13 7:00-8:00pm (10) $ COUNTRY DANCING Dust off your dancing boots and kick up your heels as you whirl around the dance floor to the fantastic sounds of country music and good old rock and roll. Learn to dance two of the most popular dances in Alberta, the two-step and swing. Singles and couples welcome. Singles will be paired with other singles. Includes free practice sessions. MEN Wed Apr 11-Jun 13 8:00-9:00pm (10) $ WOMEN Wed Apr 11-Jun 13 8:00-9:00pm (10) $ LATIN DANCING Latin dance is a great way to get started for those who are new to partner dance. Learn steps to a variety of Latin dances including cha cha, salsa, rumba and samba.singles and couples welcome. Singles participants will be paired up with other singles. Includes free practice sessions. MEN Fri Apr 13-Jun 15 8:00-9:30pm (10) $ WOMEN Fri Apr 13-Jun 15 8:00-9:30pm (10) $ Early member registration starts Jan 30, Non-member registration starts Jan

65 SWING In this groovin' class, you will learn the basics and fundamentals of swing in a welcoming, social environment. We will explore two types of swing;east Coast Swing moves to the upbeat sounds of rock and roll, while West Coast Swing finds its rhythmic beat in blues music. Swing is for everyone! Singles and couples welcome. Singles will be paired with other singles. THE MEADOWS MEN Thu Apr 12-Jun 14 8:15-9:15pm (10) $ WOMEN Thu Apr 12-Jun 14 8:15-9:15pm (10) $ MEN Fri Apr 13-Jun 15 7:00-8:00pm (10) $ WOMEN Fri Apr 13-Jun 15 7:00-8:00pm (10) $ Music ACCELERATED GUITAR If you have ever dreamed of playing guitar, strumming out a song at a campfire jam or kitchen party, but thought it would take too much time to get 'good enough' to have some fun, that it would take 'too much time' out of our already crammed schedules, this course is for you. We will use accelerated learning techniques in every aspect of playing guitar to get you having fun ASAP, (we play songs and make real music right away starting the first class ) and when you are able to have fun on guitar you will have a self-generated source of true recreation that will help you everyday to deal with the stress of a busy life. Mon Apr 16-Jun 11 7:00-9:00 pm (8) $ GUITAR 1 From beginner to professional level, the foundation of guitar playing is learning the 15 basic chords that are the 20% of the knowledge used 80% of the time. Working together in a group we'll learn these chords and organize them into 5 related families. This course is designed to get you quickly on your way to having fun playing your guitar. COMMONWEALTH Thu Apr 19-Jun 7 7:00-9:00pm (8) $ HAND DRUMMING This interactive drumming class is great for everyone, as it teaches the fundamentals of hand drumming as well as different rhythm patterns and proper technique. Come explore with us! Drums are provided in class. THE MEADOWS Tue Apr 17-Jun 5 8:00-9:30pm (8) $ Theatre DRAMA LAB A fun and easy 'get-your-feet-wet' introduction to the basics of voice, speech, movement, story and stage. Expand your love of language while enhancing workplace skills, presentations and public speaking. MILL WOODS Mon Apr 23-May 14 7:05-9:35pm (4) $ TALK TALK CLUB Practice your language skills in this easy, fun and supportive community setting. Everyone welcome! We will share our stories and make new connections. MILL WOODS Wed Apr 25-May 16 6:30-9:00pm (4) $ Mind and Body MINDFULNESS MEDITATION FOR BEGINNERS In this 8-week experiential course participants will rest in the moment-to-moment practice of mindfulness. We will begin by learning the foundations of practice-mindfulness of body, breath and mind. Formal mindfulness practices will include, sitting practice, walking meditation, gentle hatha yoga and body scan. Please bring a yoga mat. Wed Apr 18-Jun 6 5:00-6:00pm (8) $ Mon Apr 9-Jun 4 10:30-11:30am (8) $ Mon Apr 16-Jun 11 4:35-5:35pm (8) $ MILL WOODS Thu Apr 19-Jun 7 7:00-9:00pm (8) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 65

66 Pottery POTTERY: 1 & 2 Learn the basic techniques of hand-building, wheel throwing, glazing and firing. You ll make 6-8 projects based on your skill level. Use your imagination and the pottery wheel to make artwork that is functional and beautiful. A set of pottery tools for $20 is required but clay and glazing are provided. Your instructor will discuss this kit on the first day of class. A.C.T. Mon Apr 9-Jun 18 6:30-9:30pm (10) $ Wed Apr 11-Jun 13 6:30-9:30pm (10) $ POTTERY STUDIO FOR SENIORS 60+ Are you an experienced potter looking for studio time to improve your skills? Pottery Studio for Seniors provides a supportive and friendly studio environment to individuals who have taken many classes and are familiar with pottery studio practices and procedures. Students will need to purchase their own medium fire cone 6 clay but glazes and firing are included. All studio users need to purchase their own clay from Plainsman Pottery. It must be cone 6. A.C.T. Mon Apr 9-Jun 18 10:00am-3:00pm (10) $ Thu Apr 12-Jun 7 10:00am-3:00pm (10) $ Stained Glass STAINED GLASS PANEL Learn the basic skills of making stained glass. Learn to cut, grind, foil and solder an 18 x 10 glass panel with lots of detail. You will be proud to hang it for everyone to see. All supplies included. Visual Art ACRYLICS 1 & 2 Quick drying time and multiple textures make acrylics a great choice for beginners and intermediates. In this class students will learn painting basics (composition, colour, painting techniques) as well as have a chance to express their personal creativity. Students can expect material costs to be between $100-$200. THE MEADOWS Wed Apr 18-Jun 6 6:30-9:30pm (8) $ ACRYLIC FLOWERS Learn about the details of flowers through painting. Students will learn basic paint handling, brush selection, colour theory, mixing, layering and a step-by-step introduction to painting. Students will work their way from zoomed in photos to still life. This course is intended for absolute beginners. Tue May 15-Jun 5 6:30-9:30pm (4) $ ACRYLIC LANDSCAPE Unleash your creative side when you discover how easy it is to paint acrylic landscapes. We ll introduce you to basic paint handling, brush selection, colour theory, mixing, layering in a step-by-step format. This course is intended for absolute beginners. Supplies not included. Tue Apr 17-May 8 6:30-9:30pm (4) $ CENTRAL LIONS Thu Apr 19-Jun 7 6:00-9:00pm (8) $ All Facility and drop-in schedules are available at the facility, or online at 66 Early member registration starts Jan 30, Non-member registration starts Jan

67 CONTEMPORARY CALLIGRAPHY In this one day class you will be introduced to the use of a pointed pen and learn to work with a variety of writing mediums. You begin by learning a Cursive Italic alphabet and then move to the use of pressure and release to achieve beautiful thick and thin strokes. An opportunity to work with a pointed brush will give you another tool to use in your quest of the art of Calligraphy. You will have a few in class projects to work on during this brief introduction to new hand lettering trends. Supplies included. MILL WOODS Sun Jun 10 12:00-5:00pm (1) $ ONE DAY, ONE ACRYLIC MASTERPIECE Create a masterpiece of your own choosing in this one-day workshop. Please bring one or two images of interest (no animals or people in the picture; silhouettes are fine). Everyone will have a finished piece of artwork to hang-and you will want to hang it. No experience necessary. All materials are provided. THE MEADOWS Sat Jun 2 10:00am-3:00pm (1) $ PAINT NIGHT FOR TEENS & ADULTS: SUNSETS & SUNFLOWERS Can't get to Tuscany? Learn how to use depth, luminosity, and textures to create a beautiful scene with your teen! THE MEADOWS Fri Jun 15 6:30-9:30pm (1) $ PAINT NIGHT FOR TEENS & ADULTS: VAN GOGH SUNFLOWERS Come enjoy a Friday night of creative expression with your teen. THE MEADOWS Fri May 11 6:30-9:30pm (1) $ TRAVEL JOURNAL This course provides an introduction to the fundamentals of drawing and painting using the convenient medium of watercolour pencils. Begin with drawing and move into painting cityscapes, landscapes, vignettes of scenes such as doorways, windows, or balconies. Guided exercises and the use of your imagination will be used to record your travel adventures. Thu Apr 19-Jun 7 1:00-4:00pm (8) $ WATERCOLOURS 1 & 2 Watercolour: water, colour and light. Keep your watercolours translucent with master wash techniques and brush handling secrets. A different approach to colour will have you mixing the right colour with ease.demonstrations and exercises teach you how to show light & shadow, value, form and perspective. Beginners develop a strong foundation. Experienced students move forward with more refined techniques, self-expression and creativity. Thu Apr 19-Jun 7 6:30-9:30pm (8) $ Mon Apr 23-Jun 18 1:00-4:00pm (8) $ You can keep your valuables safe, for free! All City of Edmonton Recreation Centres have complimentary wallet and purse lockers. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 67

68 REGISTERED AQUATIC LEARN TO SWIM PROGRAM DESCRIPTIONS Programs listed alphabetically by type Select I Can Swim Lessons & I Can Swim Lessons Kinsmen Only Kinsmen Sports Centre offers two options for kids ages six and up to take swimming lessons. Kids can be registered in a regular lesson set or individual Select I Can Swim lesson dates on Saturdays and Sundays for those families that need the ability to choose their children s lesson dates. Within the 3 Stages (9 levels), your child will master 54 water skills including freestyle, breaststroke, backstroke, butterfly, entries, turns and water safety. To determine in which I Can Swim Stage you should register your child, please refer to the chart on Page 73. I CAN SWIM STAGE 1 - ORIENTATION TO WATER Stage 1 is comprised of 3 levels: I Can Float, I Can Glide & I Can Kick. Children will develop swimming fundamentals while learning to be comfortable and relaxed in the water. Entry and immersion Buoyancy and floatation Submersion and breath control Safe movement in the water Propulsion through the water I CAN SWIM STAGE 2 - SKILL DEVELOPMENT Stage 2 is comprised of 3 levels: I Can Paddle, I Can Dive & I Can Freestyle. Focuses on developing the four core strokes, treading water and dives. Streamlining - propulsion Basic Strokes freestyle, backstroke, introduction to breaststroke, basic dolphin movement Specific skills submersion, underwater push-offs, treading water, introduction to diving skills] I CAN SWIM STAGE 3 - SKILL IMPROVEMENT I Can Swim Stage 3 is comprised of 3 levels: I Can Backstroke, I Can Breaststroke & I Can Butterfly. Focuses on improving reaction/rhythm and increasing endurance for all four strokes. Advanced dives and basic starts and turns are also covered. When swimmers complete Stage 3, they have learned to swim well. Major focus - breathing and stroke timing Stroke Improvement free, back, breast, fly Introduction to turn skills Advanced diving skills Building endurance 68 Early member registration starts Jan 30, Non-member registration starts Jan

69 PRIVATE LESSONS Private I Can Swim lessons are available for children ages 6+ at all ability levels. STUP Yoga & Open STUP Sampler Kinsmen only Try two incredibly popular Stand Up Paddle Board (STUP) programs on select Sundays this winter! One hour of Paddleboard Yoga and thirty minutes of Stand Up Paddle boarding are included. Yoga on a paddle board is a match that will strengthen your core, balance and tone all muscles while bringing you physical and mental harmony. Stand Up Paddle boarding is fun, relaxing and it's fun trying to stay dry! Bring your friends and try both! No previous experience is necessary. All equipment provided. Preferred attire is form-fitting, comfortable athletic wear that can get wet-nothing baggy. Prerequisite: Participant must be 14 years of age and comfortable in deep water or wear a lifejacket. Red Cross Swim Preschool Leisure & Recreation Centres Parents are required to remain in the facility during class time for children ages 7 years and younger. Designed to have parents in the water with their youngster. Parents learn to teach their child about the water. Parents safety awareness is also increased through active participation in this class. Facilities offering these three levels combined will be identified as Parent & Tot. : STARFISH 4-12 MOS An introductory class for babies and their parent or caregiver. The goal of this class is orientation to water, buoyancy, movement, entries and songs and play in the water. : DUCK MOS For toddlers or older babies with a parent or caregiver. Toddlers build confidence while enjoying the water through games, songs and active water play. : SEA TURTLE MOS A transitional level for preschoolers and their parents. Parents can gradually give the toddler independence to do activities while actively supervising them in class. AGE 3 This unparented preschool program teaches safe entries and exits, Lifejacket use, basic floats, glides, front swim 1 meter, opening eyes under the water kick on front with buoyant object and water safety skills appropriate for this age. Teaching is taught through many games and songs. AGES 4&5 This unparented preschool program teaches assisted/unassisted floats and glides, Front/Back floats with recovery, Front /Back glide with kick 2 meters, Roll over glides, Front Swim 2 meters, Jump into chest deep water, Life jacket use and water safety skills appropriate for this age. Teaching is taught through many games and songs. AGES 4&5 This unparented preschool program furthers the skills of assisted/independent floats and glides, Front/Back floats with recovery, Front /Back glide with kick 5 meters, Roll over glides, Front Swim 5 meters, Surface support 5 sec, introduction to side glides with kick 2 meters, Lifejacket use and water safety skills appropriate for this age. Teaching is taught through many games and songs. CROCODILE AGES 4&5 This un parented preschool program furthers the skills of independent Front/Back/Side glides and kick 7 meters, Front / Back swim 5 meters, deep water skills, independent roll over glides, Surface support 10 sec, Lifejacket use and water safety skills appropriate for this age. Teaching is taught through many games and songs. WHALE AGES 4&5 This un parented preschool program furthers the skills of independent Front/Back/Side glides and kick 10 meters, Front / Back swim 10 meters, deep water skills, Surface support 20 sec, Lifejacket use, introduction to Sitting dives and water safety skills appropriate for this age. Teaching is taught through many games and songs. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 69

70 Red Cross Swim Kids Leisure & Recreation Centres, excluding Kinsmen Prerequisite: 6 years of age or older. This is a non-parented entry level for children ready to move in shallow water. This level provides an orientation to the water and pool area by introducing entrances and exits from pool, submersion, breath control, floats and glides along with water safety education. Swimmers work on building their endurance to 5m. Swimmers continue improving front and back swims by working on propulsion skills to move through water and to remain at the surface. Children are introduced to deep water activities and proper use of a personal flotation device (PFD). Endurance is achieved through continuous swims of 10m. SWIM KIDS 3 This level provides an introduction to diving and change of direction, as well as a foundation for making wise choices on where and when to swim. Endurance is achieved through continuous swims of 15m. SWIM KIDS 4 Swimmers are introduced to the front crawl and shoulder roll for back swim. Children work on kneeling dives, surface support and developing a greater sense of self safety by understanding their own limits. Endurance is achieved through continuous swims of 25m. SWIM KIDS 5 Back crawl is introduced, along with sculling skills and whip kick on the back. Children try striding dives, and receive an introduction to safe boating skills. Endurance is achieved through continuous swims of 50m. SWIM KIDS 6 Treading water, front dives and front and back crawls continue to be refined and the elementary back stroke is introduced. Swimmers are introduced to ice safety rescue of others with throwing assists. Endurance is achieved through continuous swims of 75m. SWIM KIDS 7 This level increases distances for front and back crawls, elementary back stroke and introduces whip kick on the front. Children learn about airway and breathing obstructions and reaching assists and stride entries. Endurance is achieved through continuous swims of 150m. SWIM KIDS 8 Front and back crawls distances are increased to 75m each. Breast stroke (15m) and feet-first surface dives are introduced. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults along with standing shallow dives. Endurance is achieved through continuous swims of 300m. SWIM KIDS 9 This level increases distances for front and back crawls (100m each), elementary back stroke (50m) and breast stroke (25m). Swimmers are encouraged to try combining different strokes and kicks for fitness. Swimmers also work on head-first surface dives and standing dives and learn about wise choices, peer influences, and self-rescue from ice. Endurance is achieved through continuous swims of 400m. 0 This level is a final assessment of the strokes for technique and distance (for all strokes: front and back crawl 100 m each, elementary back and breaststroke 50 m each and 25 m for sidestroke). Swimmers learn about sun safety, rescue of others from ice and head and feet first surface dives. Endurance is achieved through continuous swims of 500m. RED CROSS SWIM ADAPTED (Swim Lessons for Children & Youth with Disabilities) This course is offered at ACT Recreation Centre, Mill Woods Recreation Centre, Jasper Place Fitness and Leisure Centre and Terwillegar Community Recreation Centre. This course is designed for children with limited mobility, physical impairments, or other disabilities. A parent or attendant must accompany students in the water for all levels. Red Cross Swim Adapted Levels 1 & 2 is for children four years of age or older. It introduces movement in the water, assisted and unassisted front and back floats, glides, front and back swim. Red Cross Swim Adapted Levels 3 & 4 is for children six years of age or older. It further enhances their unassisted floats, glides, front and back swim and introduction to deep water. Prerequisite for Level 3 & 4 is completion of Level Early member registration starts Jan 30, Non-member registration starts Jan

71 STROKE ENHANCEMENT Stroke Enhancement courses are offered periodically at leisure centre facilities but are not considered a regular program offering. Water safety or other components of the Swim Kids levels are not covered. The evaluation of the candidates strokes are done to the current Swim Kids program. YOUTH SWIM BASIC 1 This course is designed for youth aged nine to 17 years. Swim Kids 1 and 2 are taught.this class takes place in the pool depth suitable for this age group. YOUTH SWIM BASIC 2 This is a continuation of the Youth Basic 1 class. This course is designed for youth ages 9 to 17 years. Swim Kids 3 and 4 are taught. This class takes place in the pool depth suitable for this age group. After the completion of Youth Basic 2, participants can continue. PRIVATE LESSONS - INDIVIDUAL A 30 minute private swim lesson is available for all ages (six years to adult) and all levels of swimming ability. Red Cross Swim Adults Leisure & Recreation Centres, excluding Kinsmen ADULT SWIM BASIC 1 This is an entry level for youth and adults wishing to become more comfortable in the water. There are no skills required. The skills taught in this level include entry/exit from the pool, breathing techniques, floating and propulsion. ADULT SWIM BASIC 2 Continuation of the Level 1 skills moving into the front and back crawl strokes. The distances are increased and deep water swimming is introduced. ADULT SWIM STROKES This program is designed to further develop swimming strokes and increase swimming distances and proficiency. Prerequisites: some proficiency in the front and back crawls and comfortable in swimming in deep water. SWIM ASSESSMENT A 15-minute, one-on-one swim assessment is conducted by a qualified Aquatic Instructor to determine the candidate s swimming ability. The instructor then offers a recommendation for registration into the appropriate swim level. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 71

72 EMPLOYMENT PROGRESSION FOR THE CITY OF EDMONTON AQUATICS TITLE AGE CERTIFICATION ORDER AMENITY ATTENDANT 14 EMERGENCY FIRST AID (Recommended) 14 AMENITY ATTENDANT (Recommended) When you are 14 years old, you can apply to work as an Amenity Attendant with the City of Edmonton. 13 BRONZE MEDALLION (Prerequisite for Bronze Cross) 14 BRONZE CROSS (Prerequisite for Red Cross Water Safety Instructor) AQUATIC INSTRUCTOR 15 CITY OF EDMONTON SKILLS AND STROKES COURSE (Prerequisite for City of Edmonton - Red Cross Water Safety Instructor Course) 15 RED CROSS WATER SAFETY INSTRUCTOR COURSE 16 LIFESAVING INSTRUCTOR (OPTIONAL) When you are 15 years old, you can apply to work as an Aquatic Instructor with the City of Edmonton with the above courses. 13 BRONZE MEDALLION (Prerequisite for Bronze Cross) 14 BRONZE CROSS (Prerequisite for National Lifeguard) LIFEGUARD 16 AQUATIC EMERGENCY CARE (Prerequisite for National Lifeguard) 16 NATIONAL LIFEGUARD When you are 18 years old, and have graduated high school you can apply to work as a lifeguard for the City of Edmonton with the above courses. 14 CPR-C AQUATIC FITNESS INSTRUCTOR 18 ALBERTA FITNESS LEADERSHIP CERTIFICATION ASSOCIATION - (AFLCA) OR WATERART OR CANADIAN AQUATIC LEADERS ALLIANCE - (CALA) When you are 18 years old, you can apply to work as an Aquatic Fitness Instructor for the City of Edmonton with the above courses. 14 CPR-C A SWIM TRAINER 16 NATIONAL COACHING CERTIFICATION PROGRAM - SWIMMING 101 MAKE ETHICAL DECISIONS COURSE (MED) When you have achieved the above certifications you are able to apply to be a Swim Trainer for the City of Edmonton. 72 Early member registration starts Jan 30, Non-member registration starts Jan

73 AQUATIC PROGRAMS: WHAT LEVEL DO I REGISTER IN NOW? AGE CATEGORY LEISURE CENTRES RED CROSS LIFESAVING SOCIETY KINSMEN SPORTS CENTRE INFANT/TODDLER 4 MONTHS 3 YEARS 4 MONTHS 1 YEAR STARFISH STARFISH 1 3 YEARS PRESCHOOL DUCK (12-24 MONTHS) SEA TURTLE (24-36 MONTHS) DUCK/SEA TURTLE (12-36 MONTHS) DUCK (12-24 MONTHS) SEA TURTLE (24-36 MONTHS) DUCK/SEA TURTLE (12-36 MONTHS) 3 YEARS UNPARENTED PRESCHOOL PRESCHOOL 4 5 YEARS SCHOOL AGE 6 16 YEARS 8 + YEARS 13 YEARS ADULT PRESCHOOL PRESCHOOL PRESCHOOL CROCODILE PRESCHOOL WHALE SWIM KIDS LEVEL 1 SWIM KIDS LEVEL 2 SWIM KIDS LEVEL 3 SWIM KIDS LEVEL 4 STROKE ENHANCEMENT 1 SWIM KIDS LEVEL 5 SWIM KIDS LEVEL 6 STROKE ENHANCEMENT 2 SWIM KIDS LEVEL 7 SWIM KIDS LEVEL 8 STROKE ENHANCEMENT 3 SWIM KIDS LEVEL 9 SWIM KIDS LEVEL 10 YOUTH/ADULT SWIM BASICS YOUTH/ADULT SWIM STROKES SWIM PATROL BRONZE STAR JUNIOR LIFEGUARD CLUB PRESCHOOL PRESCHOOL PRESCHOOL CROCODILE PRESCHOOL WHALE I CAN SWIM & SELECT I CAN SWIM STAGE 1 I CAN SWIM & SELECT I CAN SWIM STAGE 2 I CAN SWIM & SELECT I CAN SWIM STAGE 3 Programs vary by facility. Please see facility schedule for more information. Please see Employment Progression for City of Edmonton Aquatics for Certification Courses. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 73

74 RED CROSS SWIM ADAPTED AQUATICS Swim Lessons for Children and Youth with Disabilities This course is designed for children with limited mobility, physical impairments, or other disabilities. A parent or attendant must accompany students in the water for all levels. Levels currently being offered are: Red Cross Swim Adapted levels 1 & 2 are for children 4 years or older. It introduces movement in the water, assisted and unassisted front and back floats, front and back swim. Red Cross Swim Adapted levels 3 & 4 are for children 6 years or older. It further enhances their unassisted floats, glides, front and back swim and introduction to deep water. Pre requisite for these levels is completion of Level 2. Early member registration starts Jan 30, Non-member registration starts Jan

75 REGISTERED AQUATIC SWIM PROGRAMS Program schedules listed by facility alphabetically ACT AQUATIC AND RECREATION CENTRE A.C.T. AQUATIC PROGRAMS SUNDAY: APRIL 8-JUNE 17 9:00AM 9:15AM :30AM 9:45AM :00AM 10:15AM SWIM KIDS 5/ SWIM KIDS LESSONS RED CROSS SWIM ADAPTED RED CROSS SWIM ADAPTED :30AM 10:45AM 11:00AM SWIM KIDS RED CROSS SWIM ADAPTED Parent Discussion Day May 6 No Lesson May 20 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 75

76 A.C.T. AQUATIC PROGRAMS MONDAY & WEDNESDAY: APRIL 4-MAY 7 4:45PM 5:00PM SWIM KIDS :15PM SWIM KIDS 5/6 5:30PM SWIM KIDS 4 5:45PM :00PM :15PM 6:30PM 6:45PM SWIM KIDS 7/ LESSONS Parent Discussion Day April 18 A.C.T. AQUATIC PROGRAMS MONDAY & WEDNESDAY: MAY 9-JUNE 13 4:45PM 5:00PM SWIM KIDS :15PM SWIM KIDS 5/6 5:30PM SWIM KIDS 4 5:45PM :00PM :15PM 6:30PM 6:45PM SWIM KIDS 7/8/9/ LESSONS Parent Discussion Day May 28 No Lesson May 21 A.C.T. AQUATIC PROGRAMS A.C.T. AQUATIC PROGRAMS THURSDAY: APRIL 5-JUNE 7 10 LESSONS THURSDAY: APRIL 5-JUNE 7 10 LESSONS 11:30AM 11:45AM :45PM 5:00PM :00PM 12:15PM :15PM 5:30PM :30PM 12:45PM :45PM 6:00PM :00PM 1:15PM Parent Discussion Day May :15PM 6:30PM 6:45PM SWIM KIDS Parent Discussion Day May 3 SWIM KIDS Early member registration starts Jan 30, Non-member registration starts Jan

77 A.C.T. AQUATIC PROGRAMS FRIDAY: APRIL 6-JUNE 15 4:45PM 5:00PM :15PM 5:30PM CROCODILE SWIM KIDS SWIM KIDS :45PM 6:00PM 6:15PM SWIM KIDS 3 SWIM KIDS 5/ :30PM SWIM KIDS 7/ :45PM LESSONS SWIM KIDS 9/ No Lesson May 18 Parent Discussion Day May 4 A.C.T. AQUATIC PROGRAMS SATURDAY: APRIL 7-JUNE LESSONS 9:00AM 9:15AM :30AM 9:45AM 10:00AM 10:15AM SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS CROCODILE RED CROSS SWIM ADAPTED :30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM SWIM KIDS SWIM KIDS SWIM KIDS 7/ RED CROSS SWIM ADAPTED RED CROSS SWIM ADAPTED No Lesson May 19 Parent Discussion Day May 5 BONNIE DOON LEISURE CENTRE Closed for facility rehabilitation. Reopening anticipated for Date to be confirmed closer to project completion. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 77

78 COMMUNITY RECREATION CENTRE AQUATIC PROGRAMS TUESDAY: APRIL 10-JUNE LESSONS 4:00PM 4:15PM :30PM 4:45PM SWIM KIDS SWIM KIDS :00PM 5:15PM SWIM KIDS :30PM SWIM KIDS 3 5:45PM STARFISH/DUCK YOUTH SWIM BASIC 1 6:00PM SWIM KIDS 5 6:15PM :30PM SEA TURTLE 6:45PM SWIM KIDS 3 7:00PM 7:15PM :30PM 7:45PM ADULT SWIM BASIC SWIM KIDS SWIM KIDS BRONZE CROSS (EXAM: JUNE 12 6:00-8:15PM) Parent Discussion Day May 8 AQUATIC PROGRAMS THURSDAY: APRIL 12-JUNE LESSONS 4:00PM 4:15PM :30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM SWIM KIDS SWIM KIDS STARFISH/DUCK SWIM KIDS CROCODILE SWIM ASSESSMENT SWIM KIDS :00PM 6:15PM 6:30PM SWIM KIDS 6/ :45PM 7:00PM YOUTH SWIM BASIC SWIM KIDS SWIM KIDS 8/9/ SEA TURTLE YOUTH SWIM BASIC SWIM KIDS :15PM 7:30PM 7:45PM ADULT SWIM BASIC ADULT/YOUTH SWIM STROKES SWIM KIDS Parent Discussion Day May 11 SWIM ASSESSMENT Apr Apr Apr May May :00-5:15PM May May May June June Early member registration starts Jan 30, Non-member registration starts Jan

79 AQUATIC PROGRAMS SATURDAY: APRIL 7-JUNE 16 9:00AM 9:15AM 9:30AM ADULT SWIM BASIC :45AM 10:00AM :15AM 10:30AM 10:45AM STARFISHDUCK SWIM KIDS 9/ SEA SWIM KIDS 5 TURTLE SWIM KIDS CROCODILE LESSONS SWIM KIDS SWIM KIDS 6/ :00AM 11:15AM 11:30AM 11:45AM YOUTH SWIM BASIC SWIM KIDS SWIM KIDS 5 12:00PM 12:15PM SWIM KIDS 7/8 SWIM ASSESSMENT :30PM 12:45PM 1:00PM 1:15PM YOUTH SWIM BASIC BRONZE CROSS (EXAM JUNE 24 10:30-12:15PM) No Lesson April 15 and May 20 Parent Discussion Day May 13 SWIM ASSESSMENT Apr Apr Apr Apr May :15-12:30PM May May Jun Jun Jun AQUATIC PROGRAMS SUNDAY: APRIL 8-JUNE 17 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM SEA TURTLE SWIM KIDS STARFISH/DUCK SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS YOUTH SWIM BASICS YOUTH SWIM BASIC CROCODILE SWIM ASSESSMENT 10 LESSONS BRONZE MEDALLION (EXAM JUNE 17 11:00-1:15PM) Parent Discussion Day May 6 No Lesson May 20 SWIM ASSESSMENT Apr Apr Apr Apr May :45-1:00PM May May June June June To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 79

80 COMMONWEALTH COMMUNITY RECREATION CENTRE COMMONWEALTH AQUATIC PROGRAMS MONDAY: APRIL 9-JUNE 25 4:00PM PRIVATE LESSON 4:15PM LESSONS :30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM SWIM KIDS 5/ PARENT AND TOT PRIVATE LESSON SWIM KIDS 7/ ADULT SWIM STROKES SWIM KIDS 3/ SWIM ASSESSMENT SWIM KIDS 3/ ADULT SWIM BASIC 1/ SWIM KIDS 3/ No Lesson May 21 Parent Discussion Day May 7 SWIM ASSESSMENT Apr Apr Apr :15-5:30PM Apr May May PRIVATE LESSON Apr Apr Apr :45-7:15PM Apr May May COMMONWEALTH AQUATIC PROGRAMS TUESDAY & THURSDAY: APRIL :45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 5/6 SWIM KIDS 3/ SWIM KIDS 7/ ADULT SWIM BASIC 1/ Parent Discussion Day April SWIM KIDS 3/ SWIM KIDS 3/ CROCODILE/WHALE LESSONS SWIM KIDS 9/ Early member registration starts Jan 30, Non-member registration starts Jan

81 COMMONWEALTH AQUATIC PROGRAMS TUESDAY & THURSDAY: MAY :45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 5/6 SWIM KIDS 3/ SWIM KIDS 7/ ADULT SWIM BASIC 1/ Parent Discussion Day May SWIM KIDS 3/ SWIM KIDS 3/ COMMONWEALTH AQUATIC PROGRAMS TUESDAY & THURSDAY: JUNE :45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM SWIM KIDS 3/ CROCODILE/WHALE LESSONS SWIM KIDS 9/ SWIM KIDS 5/ SWIM KIDS 5/6 SWIM KIDS 3/ SWIM KIDS 7/ ADULT SWIM BASIC 1/ Parent Discussion Day June SWIM KIDS 3/ SWIM KIDS 3/ CROCODILE/WHALE LESSONS SWIM KIDS 9/ COMMONWEALTH AQUATIC PROGRAMS WEDNESDAY: APRIL 4-JUNE LESSONS 4:00PM 4:15PM 4:30PM 4:45PM SWIM KIDS 3/ :00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 5/ SWIM KIDS 7/ SWIM KIDS 9/ SWIM KIDS 3/ Parent Discussion Day May 9 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 81

82 COMMONWEALTH AQUATIC PROGRAMS FRIDAY: APRIL 6-JUNE 22 4:00PM 4:15PM 4:30PM 4:45PM SWIM KIDS 3/ LESSONS 5:00PM 5:15PM :30PM 5:45PM 6:00PM 6:15PM JUNIOR LIFEGUARD CLUB :30PM 6:45PM No Lesson May 18 Parent Discussion Day May 4 COMMONWEALTH AQUATIC PROGRAMS SATURDAY: APRIL 7-JUNE 23 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM SEA TURTLE SWIM KIDS 7/ SWIM KIDS 9/ LESSONS SWIM KIDS 3/ SWIM KIDS 5/6 STARFISH/DUCK :30AM SWIM KIDS 3/4 10:45AM SWIM KIDS 5/6 11:00AM :15AM 11:30PM 11:45PM 12:00PM 12:15PM SWIM KIDS 3/ SWIM KIDS 3/ SEA TURTLE STARFISH/DUCK :30PM PRIVATE LESSON 12:45PM SWIM ASSESSMENT Parent Discussion Day May 5 No Lesson May CROCODILE/WHALE SWIM KIDS 5/ PRIVATE LESSON May May Jun :30-1:00PM Jun Jun Jun SWIM ASSESSMENT May May Jun :45-1:00PM Jun Jun Jun Early member registration starts Jan 30, Non-member registration starts Jan

83 COMMONWEALTH AQUATIC PROGRAMS SUNDAY: APRIL 8-JUNE 24 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM SWIM KIDS 5/ STROKE ENHANCEMENT 1/2/ CROCODILE/WHALE LESSONS 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS 9/ SWIM KIDS 7/ SWIM KIDS 3/ No Lesson May 20 Parent Discussion Day May 6 NEWCOMER SWIMMING POOL INTRODUCTION Are you a new Canadian? Are you unfamiliar with what the City of Edmonton has to offer for swimming pools and lessons? Swimming can be a fun, healthy, family or solo activity and the City offers many different swimming activities suitable for all ages! Come join us for a 2 hour session where you can learn about affordable classes, be introduced to the pool area, pool rules, what to wear to a pool, and get a taste of what types of lessons we offer within the City of Edmonton. This session will include an in water swimming session at the end so please bring clean bathing attire and clean indoor shoes for the pool deck. Children under 8 must be with a caregiver 15 years or older with no more than 3 children under 8 per 1 caregiver. COMMONWEALTH NEWCOMER SWIMMING POOL INTRODUCTION FRIDAYS 6:00-8:00PM Apr May Jun To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 83

84 CONFEDERATION LEISURE CENTRE CONFEDERATION AQUATIC PROGRAMS SUNDAY: APRIL 8-JUNE 17 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS 9/ STARFISH/DUCK SWIM KIDS SWIM KIDS SWIM KIDS 6 SEA TURTLE SWIM KIDS SWIM KIDS SWIM KIDS 9/ :15PM 12:30PM SWIM KIDS 7/ :45PM 1:00PM 1:15PM 1:30PM 1:45PM SWIM KIDS SWIM KIDS PRIVATE LESSON SWIM KIDS 3 SWIM ASSESSMENT ADULT SWIM BASICS ADULT SWIM BASICS ADULT SWIM STROKES CROCODILE/WHALE LESSONS BRONZE CROSS (EXAM JUN 24 10:00-1:00PM) BRONZE MEDALLION (EXAM: JUN 24 10:00-1:00PM) Parent Discussion Day May 6 No Lesson May 20 PRIVATE LESSON Apr Apr Apr Apr May :45 1:15PM May May Jun Jun Jun SWIM ASSESSMENT Apr Apr Apr Apr May :00 1:15PM May May Jun Jun Jun CONFEDERATION AQUATIC PROGRAMS MONDAYS: APRIL 9-JUNE 18 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS SWIM KIDS SWIM KIDS 9/ STARFISH/DUCK SWIM KIDS 8 PRIVATE LESSON SWIM KIDS 3 CROCODILE/WHALE Parent Discussion Day May 7 No Lesson May 21 SWIM KIDS SWIM KIDS 9/ SWIM KIDS SEA TURTLE SWIM KIDS LESSONS SWIM KIDS SWIM KIDS PRIVATE LESSON Apr Apr Apr Apr May :15 6:45PM May May Jun Jun Jun Early member registration starts Jan 30, Non-member registration starts Jan

85 CONFEDERATION AQUATIC PROGRAMS TUESDAYS & THURSDAYS: APRIL 10-MAY LESSONS 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS SWIM KIDS 7/ SWIM KIDS STARFISH/DUCK SWIM KIDS 9/ SWIM KIDS SWIM KIDS SEA TURTLE CROCODILE/WHALE Parent Discussion Day April 24 CONFEDERATION AQUATIC PROGRAMS TUESDAYS & THURSDAYS: MAY 15-JUNE LESSONS 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS SWIM KIDS 7/ SWIM KIDS STARFISH/DUCK SWIM KIDS 9/ SWIM KIDS SWIM KIDS SEA TURTLE CROCODILE/WHALE Parent Discussion Day May 29 CONFEDERATION AQUATIC PROGRAMS WEDNESDAYS: APRIL 11-JUNE 13 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS SWIM KIDS STARFISH/DUCK SWIM KIDS SWIM KIDS ADULT SWIM BASICS ADULT SWIM BASICS ADULT SWIM STROKES SWIM KIDS SEA TURTLE SWIM KIDS SWIM KIDS PRIVATE LESSON SWIM KIDS LESSONS SWIM KIDS CROCODILE/WHALE SWIM KIDS 7/ Parent Discussion Day May 9 PRIVATE LESSON Apr Apr Apr May May :45 7:15PM May May Jun Jun Jun To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 85

86 CONFEDERATION AQUATIC PROGRAMS SATURDAYS: APRIL 7-JUNE 16 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM SWIM KIDS SWIM KIDS STARFISH/DUCK SWIM KIDS SWIM KIDS SWIM KIDS SEA TURTLE SWIM KIDS STARFISH/DUCK SWIM KIDS SWIM KIDS CROCODILE/ WHALE SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM ASSESSMENT SWIM KIDS SEA TURTLE BRONZE STAR SWIM KIDS SWIM KIDS CROCODILE/ WHALE SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS PRIVATE LESSON SWIM KIDS 9/ SWIM KIDS SWIM KIDS SWIM KIDS LESSONS BRONZE MEDALLION (EXAM: JUN 23 10:00-1:00PM) BRONZE CROSS (EXAM: JUN 23 10:00-1:00PM) No Lesson May 19 Parent Discussion Day May 5 PRIVATE LESSON Apr Apr Apr Apr May :15-1:45PM May May Jun Jun Jun SWIM ASSESSMENT Apr Apr Apr Apr May :30 12:45PM May May Jun Jun Jun EASTGLEN LEISURE CENTRE EASTGLEN AQUATIC PROGRAMS MONDAYS: APRIL 9-JUNE LESSONS 5:00PM 5:15PM EASTGLEN AQUATIC PROGRAMS FRIDAYS: APRIL 6-JUNE LESSONS 5:00PM 5:15PM :30PM 5:30PM 5:45PM 6:00PM JUNIOR LIFEGUARD CLUB :45PM 6:00PM SWIM KIDS 5/ :15PM 6:15PM :30PM 6:30PM SWIM KIDS 7/ :45PM 6:45PM No Lesson May 21 No Lesson May 18 Parent Discussion Day May 7 Parent Discussion Day May 4 / SWIM KIDS 3/ SWIM KIDS 9/ Early member registration starts Jan 30, Non-member registration starts Jan

87 EASTGLEN AQUATIC PROGRAMS SATURDAYS: APRIL 7-JUNE LESSONS EASTGLEN AQUATIC PROGRAMS SATURDAY: APRIL 7-JUNE 9 10 LESSONS 10:00 AM /2 4:00PM 10:15 AM SWIM KIDS 3/ :15PM 10:30 AM 4:30PM 10:45 AM SWIM KIDS 7/8/9/10 11:00 AM No Lesson May 19 11:15 AM 11:30 AM 11:45 AM No Lesson May 19 Parent Discussion Day May 5 SWIM KIDS 5/ YOUTH/ADULT SWIM BASIC 1/2 FEMALE ONLY /2 FEMALE ONLY EASTGLEN AQUATIC PROGRAMS SUNDAY: APRIL 8-JUNE LESSONS 4:45PM 5:00PM 5:15PM YOUTH/ADULT SWIM BASIC 1/2 FEMALE ONLY No Lesson May 20 YOUTH/ADULT SWIM BASIC 1 FEMALE ONLY YOUTH/ADULT SWIM STROKES FEMALE ONLY EASTGLEN AQUATIC PROGRAMS SUNDAYS: APRIL 8-JUNE LESSONS 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM YOUTH/ADULT SWIM BASIC 1/ :15AM 11:30AM YOUTH/ADULT SWIM STROKES :45AM AQUAMAT FIT In Aquamat Fit you will benefit from a variety of training styles and exercises borrowed from various disciplines including yoga, strength training, pilates, cross-training, and stretching. This class takes place on an aquamat tethered or free floating in the water. Come join us for an hour long class, led by an Instructor, where you are challenged to increase your core strength, cardiovascular endurance, and overall body strength with fun guaranteed! Participants need to be comfortable getting wet and swimming in deep water. Prefered attire suitable for this class is form-fitting, comfortable, athletic wear that can get wet and is not baggy. EASTGLEN AQUAMAT FIT SATURDAYS 8:45-9:45AM Apr 7-Jun To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 87

88 GRAND TRUNK LEISURE CENTRE GRAND TRUNK AQUATIC PROGRAMS MONDAY & WEDNESDAY: APRIL 16-MAY 16 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM SWIM KIDS 3/ / Parent Discussion Day April 30 SWIM KIDS 5/ SWIM KIDS 5/ SWIM KIDS 3/ LESSONS / SWIM KIDS 9/ CROCODILE/ WHALE SWIM KIDS 7/ GRAND TRUNK AQUATIC PROGRAMSW MONDAYS & WEDNESDAYS: MAY 24-JUNE 20 9 LESSONS 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM SWIM KIDS 3/ / SWIM KIDS 5/ SWIM KIDS 5/ SWIM KIDS 3/ / CROCODILE/WHALE SWIM KIDS 9/ SWIM KIDS 7/ Parent Discussion Day June 4 GRAND TRUNK AQUATIC PROGRAMS TUESDAY: APRIL 17-JUNE 19 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM SWIM KIDS 5/ SWIM KIDS 9/ SWIM KIDS 3/ LESSONS / SWIM KIDS 9/ SWIM KIDS 3/ CROCODILE/WHALE SWIM KIDS 7/ CROCODILE/WHALE :15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS 3/ SWIM KIDS 5/ YOUTH/ADULT / SWIM BASICS 1/ PRIVATE LESSON SWIM KIDS 7/ / SWIM KIDS 5/ SWIM KIDS 3/ Parent Discussion Day May 15 PRIVATE LESSON Apr Apr May May May :30-7:00PM May May Jun Jun Jun Early member registration starts Jan 30, Non-member registration starts Jan

89 GRAND TRUNK AQUATIC PROGRAMS THURSDAYS: APRIL 19-JUNE 21 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM SWIM KIDS 5/ SWIM KIDS 9/ SWIM KIDS 3/ LESSONS / SWIM KIDS 9/ SWIM KIDS 3/ CROCODILE/WHALE SWIM KIDS 7/ CROCODILE/WHALE :15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS 3/ SWIM KIDS 5/ YOUTH/ADULT SWIM / STROKES PRIVATE LESSON SWIM KIDS 7/ / SWIM KIDS 5/ SWIM KIDS 3/ Parent Discussion Day May 17 PRIVATE LESSON Apr Apr May May May :30-7:00PM May May Jun Jun Jun GRAND TRUNK AQUATIC PROGRAMS SATURDAYS: APRIL 21-JUNE 23 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM / SWIM KIDS 9/ CROCODILE/WHALE SWIM KIDS SWIM KIDS 7/ / SWIM KIDS SWIM KIDS 3/ :45AM 11:00AM 11:15AM SWIM ASSESSMENT / LESSONS BRONZE MEDALLION (EXAM: 9:00AM-12:00PM) :30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM SWIM KIDS 3/ CROCODILE/WHALE SWIM KIDS 5/ SWIM KIDS 7/ / SWIM KIDS 3/ / SWIM KIDS 5/ BRONZE STAR SWIM KIDS 9/ BRONZE CROSS (EXAM: 11:00AM-2:00PM) Parent Discussion May 12 No Lesson May 19 SWIM ASSESSMENT Apr Apr May May May :00-11:15AM Jun Jun Jun Jun To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 89

90 GRAND TRUNK AQUATIC PROGRAMS SUNDAYS: APRIL 15-JUNE 24 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM SWIM KIDS 3/ / SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 7/ CROCODILE/WHALE SWIM KIDS / SWIM KIDS SWIM KIDS 3/ SWIM KIDS 7/ SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS 9/ / SWIM KIDS 3/ LESSONS CROCODILE/WHALE CROCODILE Parent Discussion Day May 13 No Lesson May 20 HARDISTY FITNESS AND LEISURE CENTRE HARDISTY AQUATIC PROGRAMS TUESDAYS & THURSDAYS: APRIL :00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 5/ / SWIM KIDS PRIVATE LESSON Parent Discussion Day April SWIM KIDS 7/ SWIM ASSESSMENT SWIM KIDS 9/ SWIM KIDS 3/ CROCODILE SWIM KIDS 7/ / LESSONS CROCODILE/WHALE SWIM KIDS SWIM KIDS 3/ SWIM ASSESSMENT Apr Apr :15-4:30PM Apr Apr PRIVATE LESSON Apr Apr Apr Apr :30-7:00PM Apr Apr Apr Early member registration starts Jan 30, Non-member registration starts Jan

91 HARDISTY AQUATIC PROGRAMS TUESDAY & THURSDAYS: MAY :00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 5/ / SWIM KIDS PRIVATE LESSON Parent Discussion Day May SWIM KIDS 7/ SWIM ASSESSMENT SWIM KIDS 9/ SWIM KIDS 3/ CROCODILE SWIM KIDS 7/ / LESSONS CROCODILE/WHALE SWIM KIDS SWIM KIDS 3/ SWIM ASSESSMENT May May :15-4:30PM May May PRIVATE LESSON May May May May :30-7:00PM May May May HARDISTY AQUATIC PROGRAMS TUESDAYS & THURSDAYS JUNE :00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 5/ / SWIM KIDS PRIVATE LESSON Parent Discussion Day June SWIM KIDS 7/ SWIM ASSESSMENT SWIM KIDS 9/ SWIM KIDS 3/ / SWIM KIDS 7/ / CROCODILE/WHALE SWIM KIDS SWIM KIDS 3/ LESSONS BRONZE CROSS (EXAM: JUNE PM) SWIM ASSESSMENT Jun Jun Jun :15-4:30PM Jun Jun PRIVATE LESSON Jun Jun Jun :30-7:00PM Jun Jun To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 91

92 HARDISTY AQUATIC PROGRAMS TUESDAYS: APRIL 3-MAY 29 9 LESSONS 4:00PM 4:15PM HARDISTY AQUATIC PROGRAMS THURSDAY: APRIL 5-MAY 24 8 LESSONS 4:00PM 4:15PM / :30PM 4:45PM 5:00PM 4:30PM 4:45PM 5:00PM SWIM KIDS 3/ :15PM 5:30PM 5:45PM BRONZE MEDALLION (EXAM:MAY 29 4:00-7:00 PM) :15PM 5:30PM 5:45PM SWIM KIDS 6/ :00PM 6:15PM 6:30PM 6:00PM 6:15PM 6:30PM SWIM KIDS 8/9/ :45PM 6:45PM SWIM ASSESSMENT Parent Discussion Day May 1 Parent Discussion Day April 27 SWIM ASSESSMENT Apr Apr May :45-7:00PM May May HARDISTY AQUATIC PROGRAMS WEDNESDAYS: APRIL 4-JUNE 6 5:00PM 5:15PM CROCODILE LESSONS 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM JUNIOR LIFEGUARD CLUB / // PRIVATE LESSON Parent Discussion Day May 2 PRIVATE LESSON Apr Apr Apr Apr May :30-7:00PM May May May May We've introduced NEW Membership Benefits! Find out what's available to you! P Early member registration starts Jan 30, Non-member registration starts Jan

93 HARDISTY AQUATIC PROGRAMS SATURDAYS: APRIL 7-JUNE 16 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM SWIM KIDS SWIM ASSESSMENT SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS 7/ / SWIM KIDS 3/ PRIVATE LESSON /2 FRENCH ONLY FRENCH ONLY SWIM KIDS 5/6 FRENCH ONLY LESSONS SWIM KIDS 7/ SWIM KIDS 9/ CROCODILE YOUTH SWIM CROCODILE/WHALE SWIM KIDS 3/4 TRAINING SWIM KIDS 5/6 /2 FRENCH ONLY :00PM 12:30PM 1:00PM 1:30PM JUNIOR LIFEGUARD CLUB No Lesson May 19 Parent Discussion Day May 5 SWIM ASSESSMENT Apr Apr Apr Apr May :15-9:30AM May May Jun Jun PRIVATE LESSON Apr Apr Apr Apr May :00-9:30AM May May Jun Jun HARDISTY AQUATIC PROGRAMS SUNDAYS: APRIL 8-JUNE 17 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM PRIVATE LESSON SWIM KIDS SWIM KIDS 6 / SWIM KIDS 5/ STROKE ENHANCEMENT No Lesson May 20 Parent Discussion Day May SWIM KIDS 9/ ADULT SWIM BASIC SWIM KIDS CROCODILE/WHALE SWIM ASSESSMENT SWIM KIDS SWIM KIDS SWIM KIDS 3/ PRIVATE LESSON SWIM KIDS ADULT SWIM BASIC LESSONS CROCODILE BRONZE STAR To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 93

94 SWIM ASSESSMENT Apr Apr Apr Apr May :30PM-7:45PM May May Jun Jun PRIVATE LESSON Apr Apr Apr Apr May :00-5:30PM May May Jun Jun PRIVATE LESSON Apr Apr Apr Apr May :30-8:00PM May May Jun Jun KINSMEN SPORTS CENTRE KINSMEN AQUATIC PROGRAMS KINSMEN AQUATIC PROGRAMS MONDAYS: APRIL 9-JUNE LESSONS TUESDAYS: APRIL 10-JUNE LESSONS 9:30AM 9:45AM SEA TURTLE / :30AM 9:45AM STARFISH/DUCK / :00AM 10:15AM :00AM 10:15AM CROCODILE/WHALE :30AM 10:45AM :30AM 10:45AM :00AM 11:15AM / :00AM 11:15AM / :30AM 12:00PM PRIVATE LESSON :30AM 12:00PM PRIVATE LESSON No Lesson May 21 Parent Discussion Day May 8 Parent Discussion Day May 7 KINSMEN AQUATIC PROGRAMS THURSDAYS: APRIL 12-JUNE LESSONS 1:00PM 1:15PM / KINSMEN AQUATIC PROGRAMS FRIDAYS: APRIL 13-JUNE LESSONS 9:30AM 9:45AM :30PM 1:45PM CROCODILE/WHALE :00AM 10:15AM SEA TURTLE / :00PM 2:15PM / :30AM 10:45AM CROCODILE/WHALE :30PM 2:45PM PRIVATE LESSON PRIVATE LESSON :00AM 11:15AM / :00PM 3:15PM 3:30PM 3:45PM I CAN SWIM STAGE PRIVATE LESSON I CAN SWIM STAGE PRIVATE LESSON PRIVATE LESSON :30AM 11:45AM PRIVATE LESSON Parent Discussion Day May 11 4:00PM 4:15PM 4:30PM 4:45PM PRIVATE LESSON PRIVATE LESSON I CAN SWIM STAGE PRIVATE LESSON I CAN SWIM STAGE Parent Discussion Day May Early member registration starts Jan 30, Non-member registration starts Jan

95 KINSMEN AQUATIC PROGRAMS SATURDAYS: APRIL 7-JUNE 16 9:00AM 9:15AM 9:30AM 9:45AM / STARFISH/ DUCK CROCODILE/WHALE LESSONS 10:00AM 10:15AM CROCODILE/WHALE / :30AM 10:45AM SEA TURTLE :00AM I CAN SWIM STAGE 1 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM CROCODILE/WHALE CROCODILE/WHALE / / I CAN SWIM STAGE I CAN SWIM STAGE I CAN SWIM STAGE PRIVATE LESSON :45PM 1:00PM 1:15PM PRIVATE LESSON PRIVATE LESSON PRIVATE LESSON I CAN SWIM STAGE I CAN SWIM STAGE No Lesson May 19. Please check your confirmation for I Can Swim lessons cancellation dates Parent Discussion Day May 5 KINSMEN AQUATIC PROGRAMS SUNDAYS: APRIL 8-JUNE 17 9:00AM 9:15AM LESSONS 9:30AM 9:45AM CROCODILE/WHALE :00AM 10:15AM CROCODILE/WHALE / SEA TURTLE :30AM 10:45AM STARFISH/DUCK :00AM 11:15AM 11:30AM CROCODILE/WHALE :45AM 12:00PM :15PM 12:30PM PRIVATE LESSON PRIVATE LESSON PRIVATE LESSON :45PM 1:00PM 1:15PM 1:30PM 1:45PM 2:00PM 2:15PM 2:30PM I CAN SWIM STAGE I CAN SWIM STAGE I CAN SWIM STAGE ADULT SWIM BASIC 1/ I CAN SWIM STAGE I CAN SWIM STAGE I CAN SWIM STAGE No Lesson May 20. Please check your confirmation for I Can Swim lessons cancellation dates Parent Discussion Day May 6 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 95

96 PADDLE BOARD YOGA Stand Up Paddle Board Yoga will bring your yoga practice and body awareness to a new level. The combination of yoga and paddle board will strengthen your core, balance and tone all muscles while bringing you physical and mental harmony. Plus, it s just plain old fun trying to stay dry! All equipment provided. Preferred attire is form-fitting, comfortable athletic wear that can get wet-nothing baggy. Prerequisite:, Age 14+ and participant must be comfortable in deep water. SELECT I CAN SWIM LESSONS The Select lessons are designed for parents to select individual lesson dates and times that fit their family s busy schedules. Within the 3 Stages (9 levels), your child will master 54 water skills including freestyle, breaststroke, backstroke, butterfly, entries, turns and water safety. KINSMEN SELECT I CAN SWIM LESSONS SATURDAYS KINSMEN PADDLEBOARD YOGA FRIDAYS 8:30-10:00PM May 25-Jun STAGE 2 SKILL DEVELOPMENT AGES 6+ 11:00-11:45AM STAGE 3 SKILL IMPROVEMENT AGES 8+ 12:45-1:30PM Apr Apr Apr Apr Apr Apr May May May May Jun Jun Jun Jun KINSMEN SELECT I CAN SWIM LESSONS SUNDAYS STAGE 2 SKILL DEVELOPMENT AGES 6+ 1:45-2:30PM STAGE 3 SKILL IMPROVEMENT AGES 8+ 1:45-2:00PM Apr Apr Apr Apr Apr Apr May May May May Jun Jun Jun Jun Early member registration starts Jan 30, Non-member registration starts Jan

97 LONDONDERRY FITNESS AND LEISURE CENTRE LONDONDERRY AQUATIC PROGRAMS MONDAYS & WEDNESDAYS: APRIL 9-MAY 9 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM SWIM KIDS 5/ SWIM KIDS SWIM KIDS 7/ LESSONS SWIM KIDS SWIM KIDS 5/ YOUTH SWIM BASIC YOUTH SWIM BASIC :30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS ADULT SWIM BASIC SWIM KIDS 9/ ADULT SWIM STROKES SWIM ASSESSMENT SWIM KIDS 5/ CROCODILE ADULT SWIM BASIC Parent Discussion Day April 23 SWIM ASSESSMENT Apr Apr Apr Apr Apr :30-6:45PM Apr Apr May May May LONDONDERRY AQUATIC PROGRAMS MONDAYS & WEDNESDAYS: MAY 14-JUNE 18 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM SWIM KIDS YOUTH SWIM BASIC SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS 9/ YOUTH SWIM BASIC LESSONS :30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS 7/ PRIVATE LESSON SWIM KIDS 5/ ADULT SWIM BASIC ADULT SWIM BASIC CROCODILE ADULT SWIM STROKES Parent Discussion Day May 30 No Lesson May 21 PRIVATE LESSON May May May May May :30-8:00PM Jun Jun Jun Jun Jun To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 97

98 LONDONDERRY AQUATIC PROGRAMS THURSDAYS: APRIL 19-JUNE 21 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM SWIM KIDS SWIM KIDS CROCODILE SWIM KIDS 3/ SWIM KIDS SWIM KIDS 9/ Parent Discussion Day May SWIM KIDS CROCODILE SWIM KIDS 7/ LESSONS LONDONDERRY AQUATIC PROGRAMS FRIDAYS: APRIL 13-JUNE 22 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM YOUTH SWIM BASIC SWIM KIDS 7/ SWIM KIDS SWIM KIDS Parent Discussion Day May 11 No Lesson May SWIM KIDS 5/ SWIM KIDS SWIM KIDS YOUTH SWIM BASIC CROCODILE SWIM KIDS 5/ SWIM KIDS 9/ SWIM KIDS 5/ LESSONS We've introduced NEW Membership Benefits! Find out what's available to you! P Early member registration starts Jan 30, Non-member registration starts Jan

99 LONDONDERRY AQUATIC PROGRAMS SATURDAYS: APRIL 14-JUNE 23 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM ADULT SWIM BASICS SWIM KIDS SWIM KIDS 7/ ADULT SWIM BASIC SWIM KIDS 9/ CROCODILE SWIM KIDS SWIM KIDS YOUTH SWIM BASIC SWIM KIDS 5/ YOUTH SWIM BASIC LESSONS SWIM KIDS 5/ SWIM KIDS :45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM BRONZE MEDALLION (EXAM: JUN 23 11:00AM-2:00PM) SWIM KIDS 9/ SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS Parent Discussion Day May 12 No Lesson May 19 MILL WOODS RECREATION CENTRE MILL WOODS AQUATIC PROGRAMS MONDAYS: APRIL 9-JUNE LESSONS 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS 6/ SWIM KIDS SWIM KIDS 9/ CROCODILE/ WHALE SWIM KIDS 6/ SWIM KIDS / SWIM KIDS SWIM KIDS 9/ SWIM KIDS SWIM ASSESSMENT SWIM KIDS STARFISH/ DUCK SWIM KIDS STROKE ENHANCEMENT 1/2/ SWIM KIDS SEA TURTLE :00PM 7:15PM 7:30PM 7:45PM ADULT SWIM STROKES ADULT SWIM BASIC Parent Discussion Day May 7 No Lesson May 21 SWIM ASSESSMENT Apr Apr Apr Apr May :45-5:00PM May May Jun Jun To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 99

100 MILL WOODS AQUATIC PROGRAMS WEDNESDAYS: APRIL 4-JUNE 6 10 LESSONS 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM SWIM KIDS SWIM KIDS :00PM CROCODILE/ WHALE 6:15PM SWIM KIDS 6/ SWIM KIDS SWIM KIDS 9/ SWIM KIDS 6/ SWIM KIDS 9/ / SWIM KIDS STROKE ENHANCEMENT 1/2/ STROKE ENHANCEMENT 1/2/ SWIM KIDS SWIM KIDS SEA TURTLE SWIM KIDS :30PM 6:45PM SWIM KIDS STARFISH/ DUCK SWIM KIDS :00PM 7:15PM 7:30PM 7:45PM ADULT SWIM BASIC ADULT SWIM BASIC Parent Discussion Day May 2 MILL WOODS AQUATIC PROGRAMS TUESDAYS & THURSDAYS: APRIL LESSONS 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS ADULT SWIM BASIC SWIM KIDS 6/ SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS CROCODILE/ WHALE SWIM KIDS 6/ SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS STARFISH/ DUCK SWIM KIDS SWIM KIDS SEA TURTLE SWIM KIDS 9/ YOUTH SWIM BASIC / SWIM KIDS Parent Discussion Day April 12 MILL WOODS AQUATIC PROGRAMS WEDNESDAYS: APRIL 4-JUNE 6 10 LESSONS 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM JUNIOR LIFEGUARD :15PM 6:30PM 6:45PM Parent Discussion Day May Early member registration starts Jan 30, Non-member registration starts Jan

101 MILL WOODS AQUATIC PROGRAMS TUESDAYS & THURSDAYS: MAY LESSONS 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS ADULT SWIM BASIC CROCODILE/ WHALE SWIM KIDS SWIM KIDS 6/ SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS 6/ / SWIM KIDS 9/ SWIM KIDS SWIM KIDS SWIM KIDS SEA TURTLE SWIM KIDS SWIM KIDS STARFISH/ DUCK SWIM KIDS YOUTH SWIM BASIC SWIM KIDS MILL WOODS AQUATIC PROGRAMS TUESDAYS & THURSDAYS: MAY 29-JUNE 21 8 LESSONS 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS SWIM KIDS ADULT SWIM BASIC SWIM KIDS SWIM KIDS 9/ SWIM KIDS SWIM KIDS 6/ SWIM KIDS SWIM KIDS 6/ CROCODILE/ WHALE / SWIM KIDS SWIM KIDS SWIM KIDS STARFISH/ DUCK SWIM KIDS SWIM KIDS SEA TURTLE SWIM KIDS 9/ STROKE ENHANCEMENT 1/2/ SWIM KIDS Parent Discussion Day June 7 MILL WOODS AQUATIC PROGRAMS FRIDAYS: APRIL 6-JUNE LESSONS 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS SWIM KIDS 6/ SWIM KIDS 6/ SWIM KIDS STARFISH/ DUCK SWIM KIDS 9/ CROCODILE/ WHALE SWIM KIDS STROKE ENHANCEMENT 1/2/ SWIM KIDS SWIM KIDS 6/ SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS SEA TURTLE ADULT SWIM BASIC YOUTH SWIM BASIC / SWIM KIDS Parent Discussion Day May 4 No Lesson May 18 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 101

102 MILL WOODS AQUATIC PROGRAMS SATURDAYS: APRIL 7-JUNE 16 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM SWIM KIDS STROKE ENHANCEMENT 1/2/ SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS 6/ SWIM KIDS SWIM ASSESSMENT STARFISH/ DUCK CROCODILE/ WHALE SWIM KIDS 9/ / LESSONS BRONZE MEDALLION (EXAM:JUNE 16) :30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM SWIM KIDS SWIM KIDS 6/ ADULT SWIM BASIC 1 PRIVATE LESSON SWIM KIDS SWIM KIDS STROKE ENHANCEMENT 1/2/ SWIM KIDS SWIM KIDS SWIM KIDS 6/ BRONZE STAR SEA TURTLE SWIM KIDS BRONZE CROSS (EXAM:JUNE 16) Parent Discussion Day May 5 No Lesson May 19 PRIVATE LESSON Apr Apr Apr Apr May :30-2:00PM May May Jun Jun SWIM ASSESSMENT Apr Apr Apr Apr May :15-11:30AM May May Jun Jun Early member registration starts Jan 30, Non-member registration starts Jan

103 MILL WOODS AQUATIC PROGRAMS SUNDAY: APRIL 8 JUNE 17 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM SWIM KIDS SWIM KIDS 9/ SEA TURTLE PRIVATE LESSON SWIM KIDS STARFISH/DUCK SWIM KIDS CROCODILE/WHALE SWIM KIDS ADULT SWIM BASIC SWIM KIDS SWIM KIDS 6/ RED CROSS SWIM ADAPTED 3/ LESSONS RED CROSS SWIM ADAPTED 1/ SWIM KIDS :30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM ADULT SWIM BASIC SWIM KIDS SWIM KIDS SWIM KIDS 9/ STROKE ENHANCEMENT 2/ YOUTH SWIM STROKE SWIM KIDS 3 BASIC 1 ENHANCEMENT SWIM KIDS 6/ SWIM KIDS SWIM ASSESSMENT SWIM KIDS YOUTH SWIM BASIC SWIM KIDS 6/ Parent Discussion Day May 6 No Lesson May 20 PRIVATE LESSON Apr Apr Apr Apr May :00 11:30AM May May Jun Jun SWIM ASSESSMENT Apr Apr Apr Apr May :45 2:00PM May May Jun Jun O LEARY FITNESS AND LEISURE CENTRE O LEARY AQUATIC PROGRAMS TUESDAYS & THURSDAYS: APRIL 10-MAY LESSONS 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS 3/ SWIM KIDS 5/ CROCODILE/WHALE SWIM KIDS 5/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM ASSESSMENT PARENT TOT SWIM KIDS 7/ SWIM KIDS 9/ YOUTH/ADULT SWIM BASIC 1/ / SWIM KIDS 3/ SWIM KIDS 7/ PRIVATE LESSON Parent Discussion Day April 24 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 103

104 PRIVATE LESSON Apr Apr Apr Apr Apr :30-8:00 PM Apr May May May May SWIM ASSESSMENT Apr Apr Apr Apr Apr :45-8:00 PM Apr May May May May O LEARY AQUATIC PROGRAMS TUESDAYS & THURSDAYS: MAY 15-JUNE LESSONS 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS 3/ SWIM KIDS 5/ CROCODILE/WHALE SWIM KIDS 5/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM ASSESSMENT PARENT TOT SWIM KIDS 7/ SWIM KIDS 9/ YOUTH/ADULT SWIM BASIC 1/ / SWIM KIDS 3/ SWIM KIDS 7/ PRIVATE LESSON Parent Discussion Day May 29 PRIVATE LESSON May May May May May :30-8:00PM May June June June June SWIM ASSESSMENT May May May May May :45-8:00PM May June June June June O LEARY AQUATIC PROGRAMS SATURDAYS: APRIL 7-JUNE LESSONS 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM SWIM KIDS 5/ SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS CROCODILE/WHALE SWIM KIDS BRONZE STAR :00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM SWIM KIDS 5/ SWIM KIDS 7/ SWIM KIDS 3/ SWIM KIDS 5/ CROCODILE SWIM KIDS 9/ WHALE SWIM KIDS SWIM KIDS BRONZE MEDALLION (EXAM: JUNE 16 9:00AM-12:00PM) Parent Discussion Day May 5 No Lesson May Early member registration starts Jan 30, Non-member registration starts Jan

105 O LEARY AQUATIC PROGRAMS SUNDAYS: APRIL 8-JUNE LESSONS 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM SWIM KIDS 5/ SWIM KIDS SWIM KIDS 3/ SWIM KIDS SWIM KIDS 5/ PRIVATE LESSON SWIM KIDS 9/ CROCODILE/WHALE SWIM KIDS 7/ SWIM KIDS 3/ BRONZE CROSS (EXAM: JUNE 17 9:00AM-12:00PM) JUNIOR LIFEGUARD Parent Discussion Day May 6 No Lesson May 20 PRIVATE LESSON Apr Apr Apr Apr May :30AM 12:00PM May May June June June PETER HEMINGWAY FITNESS AND LEISURE CENTRE PETER HEMINGWAY AQUATIC PROGRAMS SUNDAYS: APRIL8-JUNE LESSONS 5:30PM PETER HEMINGWAY AQUATIC PROGRAMS WEDNESDAYS: APRIL 11-JUNE LESSONS 6:30PM 5:45PM 6:00PM ADULT SWIM BASIC :45PM 7:00PM ADULT SWIM BASIC :15PM 7:15PM 6:30PM 7:30PM 6:45PM 7:00PM ADULT SWIM BASIC :45PM 8:00PM ADULT SWIM STROKES :15PM 8:15PM 7:30PM 7:45PM 8:00PM ADULT SWIM STROKES :15PM No Lesson May 6 and May 20 Find out where to lane swim at To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 105

106 COMMUNITY RECREATION CENTRE AQUATIC PROGRAMS MONDAYS & WEDNESDAYS: APRIL 9-MAY 9 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS 7/ SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM ASSESSMENT Parent Discussion April SWIM KIDS 3/ SWIM KIDS 3/ CROCODILE SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 3/ PRIVATE LESSON SWIM KIDS 9/ CROCODILE/ WHALE PRIVATE LESSON LESSONS SWIM KIDS 7/ PRIVATE LESSON Apr Apr Apr Apr Apr :30 7:00PM Apr Apr May May May PRIVATE LESSON Apr Apr Apr Apr Apr :00-7:30PM Apr Apr May May May SWIM ASSESSMENT Apr Apr Apr Apr Apr :00-7:15pm Apr Apr May May May AQUATIC PROGRAMS MONDAYS & WEDNESDAYS MAY 14-JUNE 18 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS 7/ SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 3/ SUN FISH SWIM KIDS 3/ SWIM KIDS 3/ CROCODILE SWIM KIDS 5/ SWIM KIDS 3/ SWIM ASSESSMENT Parent Discussion May 30 No Lesson May 21 SWIM KIDS 3/ SWIM KIDS 5/ PRIVATE LESSON SWIM KIDS 9/ CROCODILE/ WHALE PRIVATE LESSON LESSONS SWIM KIDS 7/ Early member registration starts Jan 30, Non-member registration starts Jan

107 PRIVATE LESSON May May May May May :30 7:00PM Jun Jun Jun Jun Jun PRIVATE LESSON May May May May May :00-7:30PM Jun Jun Jun Jun Jun SWIM ASSESSMENT May May May May May :00-7:15PM Jun Jun Jun Jun Jun AQUATIC PROGRAMS TUESDAYS: APRIL 10-JUNE 12 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM SWIM KIDS 7/ ADULT SWIM BASIC 1/ Parent Discussion Day May 8 SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 7/ SWIM ASSESSMENT SWIM KIDS 9/ SWIM KIDS 3/ SWIM KIDS 5/ PRIVATE LESSON SWIM KIDS 3/ SWIM KIDS 3/ ADULT SWIM BASIC 1/ CROCODILE/ WHALE LESSONS RED CROSS SWIM ADAPTED 1/ RED CROSS SWIM ADAPTED 3/ JUNIOR LIFEGUARD CLUB ADULT SWIM STROKES PRIVATE LESSON Apr Apr Apr May May :00 7:30PM May May May Jun Jun SWIM ASSESSMENT Apr Apr Apr May May :45-5:00PM May May May Jun Jun AQUATIC PROGRAMS FRIDAYS: APRIL 6-JUNE 15 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 9/ SWIM ASSESSMENT Parent Discussion Day May 4 No Lesson May SWIM KIDS 9/ SWIM KIDS 3/ SWIM KIDS 3/ CROCODILE SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 5/ CROCODILE/ WHALE PRIVATE LESSON 10 LESSONS SWIM KIDS 7/ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 107

108 PRIVATE LESSON Apr Apr Apr Apr May :30 7:00PM May May Jun Jun Jun SWIM ASSESSMENT Apr Apr Apr Apr May :45-7:00PM May May Jun Jun Jun AQUATIC PROGRAMS SATURDAYS: APRIL 7-JUNE 16 9:00AM 9:15AM SWIM ASSESSMENT SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 7/ :30AM 9:45AM :00AM SWIM KIDS SWIM KIDS CROCODILE 10:15AM 5/ / :30AM 10:45AM :00AM :15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM CROCODILE/ WHALE SWIM KIDS 3/ SWIM KIDS 7/ PRIVATE LESSON Parent Discussion Day May 5 No Lesson May SWIM KIDS 3/ CROCODILE CROCODILE/ WHALE SWIM KIDS 9/ SWIM KIDS 3/ SWIM KIDS 5/ PRIVATE SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 9/ LESSONS BRONZE MEDALLION (EXAM:JUN PM) BRONZE CROSS (EXAM:JUNE 16 12:30-3:30PM) PRIVATE LESSON Apr Apr Apr Apr May :30 1:00PM May May Jun Jun Jun PRIVATE LESSON Apr Apr Apr Apr May :30-2:00PM May May Jun Jun Jun SWIM ASSESSMENT Apr Apr Apr Apr May :00-9:15AM May May Jun Jun Jun Early member registration starts Jan 30, Non-member registration starts Jan

109 AQUATIC PROGRAMS SUNDAYS: APRIL 8 JUNE 17 9:00AM 9:15AM SWIM ASSESSMENT SWIM KIDS 3/ SWIM KIDS 7/ SWIM KIDS 5/ :30AM 9:45AM :00AM CROCODILE/ SWIM KIDS SWIM KIDS WHALE 10:15PM 5/ / :30PM 10:45PM :00PM :15PM 11:30PM 11:45PM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM SWIM KIDS 3/ Parent Discussion Day May 6 No Lesson May 20 SWIM KIDS 5/ CROCODILE/ WHALE SWIM KIDS 3/ SWIM KIDS 9/ SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 7/ PRIVATE LESSON PRIVATE LESSON CROCODILE LESSONS BRONZE MEDALLION (EXAM:JUN PM) SWIM PATROL (9 LESSONS) BRONZE STAR PRIVATE LESSON Apr Apr Apr Apr May :00 11:30PM May May Jun Jun Jun PRIVATE LESSON Apr Apr Apr Apr May :00 12:30PM May May Jun Jun Jun SWIM ASSESSMENT Apr Apr Apr Apr May :00 9:15AM May May Jun Jun Jun You can keep your valuables safe, for free! All City of Edmonton Recreation Centres have complimentary wallet and purse lockers. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 109

110 WE RE ALL IN THIS TOGETHER POOL SAFETY Evacuate pool and follow staff instructions when alarm/whistle is sounded. If someone needs your help assist if it is safe to do so. If you are witness to an emergency situation notify a staff member immediately. A maximum of three children under 8 years of age must be actively supervised in the pool (and on immediate deck and amenities) by a responsible person 15 years of age or older. *Preferably a parent or guardian. Keep children under 8 years of age within ARMS REACH at all times. *Children who are not supervised will not be allowed in the pool area. Everyone must be able to swim 25 metres on their front without stopping before entering deep water (above chest depth). Youth under the age of 13 years must demonstrate this ability and those 13 years of age or older may be asked. If a lifejacket is used for the demonstrated swim it must always be worn in deep water. Know your limitations. Be aware of deep areas. PFDs (lifejackets) are recommended for all weak or non-swimmers. PFDs are available at all pools free of charge. No running on pool deck or in showers. Do not dive into shallow end No fooling around, wrestling or rough play on diving board, slide, swinging rope or pool edge. Report faulty equipment to staff. No prolonged breath holding or breath holding games. POOL PROTOCOLS Alert staff of medical problems (heart condition, epilepsy, etc). Do not swim if suffering from a cold, communicable disease or severe skin condition. *Do not enter pool if you currently suffer from diarrhea, or had diarrhea within the last two weeks. Report discharges (vomit, blood, feces) immediately to staff for cleaning. *Water contamination may result in long and costly pool cleaning and shutdown. No spitting and avoid swallowing pool water. Limit your stay in the steam room, sauna or whirlpool to no longer than 10 minutes at a time. *Please consult a doctor if you have epilepsy, diabetes, high blood pressure, heart conditions or are pregnant. Clean swimming apparel is required in the pool. Take a cleansing shower before every swim to avoid carrying dirt, bodily secretions, bacteria or residue from hygiene products into the pool. Use washroom facilities before swimming, especially children. Children who are not toilet trained must wear waterproof diapers (available from the cashier). Ensure children and/or adult diapers are properly secured and changed regularly to prevent oversaturation and leakage. will not be allowed into the facility. Consumption of alcohol and/or drugs on the premises is not permitted. AQUATIC CENTRE RULES AND GUIDELINES POOL CHANGE ROOMS Remove shoes before entering change rooms or pool area. Finish eating and drinking before entering change room. Use garbage bins provided. Children 6 years of age and older must use the change room designated for their gender, or use the family change room. No open or glass containers are allowed in the change room or pool area. Protect your belongings by securing them in a locker. *Do not bring valuables to facilities. However, small lockers are available in lobby areas, free of charge, for wallets and keys. If you require further information, please speak with facility staff or call 311. Research shows that learning how to swim saves lives. Register for swim lessons today. REMEMBER... Use of cell phones, cameras and other personal recording devices is restricted in all City of Edmonton recreation facilities. Written approval must be given by appropriate City staff members, as well as individuals recorded, in all public facility areas. Turn off and store all cell phones, cameras and other personal recording devices in change rooms. *Taking photos in change rooms and washrooms is against the law. Abusive, dangerous or criminal behavior will not be tolerated. Anyone not following facility rules will be asked to leave and may have privileges suspended or terminated through the Abusive Patrons Policy.

111 Naturally EDMONTON Annual Pass Enjoy year-round access to the Edmonton Valley Zoo, Muttart Conservatory and John Janzen Nature Centre, plus one admission to any City of Edmonton recreation centre. Purchase it here today! edmonton.ca/naturallyedmontonpass To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 111

112 2018 AQUATIC LEADERSHIP LIFESAVING SOCIETY & RED CROSS PROGRAM SCHEDULE Programs listed by type SWIM PATROL This advanced course is subject to additonal fees for exams and materials. Life Saving Society s Swim Patrol is a three level (Rookie, Ranger and Star), pre-bronze progression where participants focus on water proficiency, first aid and water rescue skills. Previous exposure to whip kick is is an advantage. Sun Apr 8-Jun 10 11:30-12:15pm (No Class May 20) BRONZE MEDALLION This advanced course is subject to additional fees for exams and materials. This course teaches an understanding of the lifesaving principles included in the four components of water rescue education: judgement, knowledge, skill and fitness. Rescuers learn tows, carries, defense and release methods in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. You will develop stroke efficiency and endurance in a timed swim. This course also includes CPR A with AED results. The three hour water exam is mandatory. 100% attendance of all lessons is required. The extra fees include the exam and the Canadian Lifesaving Manual which is required. The manual will be issued on the first day. Prerequisite: candidate is 13 years of age by the last day of the course or successful completion of Bronze Star. *Inquire with cashier if you already have a current manual for exemption from the manual fee. Sun Apr 8-Jun 17 11:00-1:15pm (No Class May 20 and Exam June 17, 11:00am-1:15pm) 112 Early member registration starts Jan 30, Non-member registration starts Jan

113 CONFEDERATION Sat Apr 7-Jun 16 9:15-11:15pm (No Class May 19 and Exam June 23, 10:00am-1:00pm) Sun Apr 8-Jun 16 12:00-2:00pm (No Class May 20 and Exam June 24, 10:00am-1:00pm) GRAND TRUNK Sat April 21-June 23 9:00-11:45am (No Class May 19 and Exam June 23, 9:00am-12:00pm) HARDISTY Tue Apr 3-May 29 4:00-7:00pm (Exam May 29, 4:00-7:00pm) MILL WOODS Sat Apr 7 Jun 16 9:00-11:15am (No Class May 19, Exam June 16, 9:00am-11:15pm) O LEARY Sat Apr 7-Jun 16 11:00am-1:30pm (No Class May 19, Exam June 16, 9:00am-12:00 pm) Sat Apr 7-Jun 16 9:00am-11:15am (No Class May 19, Exam Jun 16, 9:00am-12:00pm) Sun Apr 8-Jun 17 9:00am-11:15am (No Class May 20, Exam Jun 17, 9:00am-12:00pm) BRONZE STAR This advanced course is subject to additional fees for exams and materials. This course is the preparation award for Bronze Medallion. It focuses on developing the four components of water rescue education: judgment, knowledge, skill and fitness. The extra fees include the exam and the Canadian Lifesaving manual which is required. The manual will be issued on the first day. Successful completion of Bronze Star is required for those under 13 years of age in order to enroll in Bronze Medallion. *Inquire with cashier if you already have a current manual for exemption from the manual fee. CONFEDERATION Sat Apr 7-Jun 16 12:45-1:45pm (No Class May 19) GRAND TRUNK Sat April 21-June 23 12:00-1:15pm (No Class May 19) HARDISTY Sun Apr 8-Jun 17 7:00-8:00pm (No Class May 20) MILL WOODS Sat Apr 7 Jun 16 1:00 2:00pm (No Class May 19) O LEARY Sat Apr 7-Jun 16 9:00-10:30am (No Class May 19) Sun Apr 8-Jun 17 12:15-1:15pm (No Class May 20) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 113

114 BRONZE CROSS This advanced course is subject to additional fees for exams and materials. This course is designed for lifesavers who want to challenge themselves with more advanced training for safe supervision in aquatic facilties. Learn the difference between lifesaving and lifeguarding, the principles of emergency procedures and how to rescue a spinal, injured or pulse-less victim. This course also includes CPR C with AED results.the three hour water exam is mandatory. 100% attendance of all lessons is required. The extra fees include the exam fee which is mandatory. Please bring the Canadian Lifesaving Manual you received in Bronze Medallion. Prerequisite is successful completion of Bronze Medallion. Sat Apr 7-Jun 16 10:30am-12:45pm (No Class May 19 and Exam June 16, 10:00am-12:15pm) Tue Apr 10-Jun 12 6:00-8:15pm (Exam June 12, 6:00-8:15pm) CONFEDERATION Sat Apr 7-Jun 16 11:30-1:30pm (No Class May 19 and Exam June 23, 10:00am-1:00pm) Sun Apr 8-Jun 16 10:00-12:00pm (No Class May 20 and Exam June 24, 10:00am-1:00pm) GRAND TRUNK Sat April 21-Jun 23 11:45am-2:00pm (No Class May 19 and Exam June 23, 11:00am-2:00pm) HARDISTY Tu/ Th Jun :00 7:00PM (Exam June 28, 4:00-7:00pm) MILL WOODS Sat Apr 7 Jun 16 11:45am 2:00pm (No Class May 19, Exam date June 16, 11:45am 2:00pm) O LEARY Sun Apr 8-Jun 17 9:30am-12:00pm (No Class May 20, Exam date Jun 17, 9:00am-12:00pm) Sat Apr 7-Jun 16 11:30am-1:45pm (No Class May 19, Exam Jun 16, 12:30-3:30pm) BRONZE MEDALLION, BRONZE CROSS, EMERGENCY FIRST AID, AMENITY ATTENDANT This Advanced course is subject to additional fees for exams and materials. This is a pre-employment course for The City of Edmonton for those interested of starting a job in aquatics. Successful candidates will be qualified to apply on the Aquatic Amenity Attendant position. Bronze Medallion teaches an understanding of the lifesaving principles included in the four components of water rescue education- judgment, knowledge, skill & fitness. Bronze Cross course is designed for lifesavers who want to challenge themselves with more advanced training to safe supervision in aquatic facilities. Learn the principles of emergency procedures and how to rescue a spinal, injured or pulse-less victims. Emergency First Aid is for people who want a general knowledge of first aid principles and the emergency treatment of injuries. The Amenity Attendant Program will provide candidates with fundamentals of scanning, communication and public relations skills to assist them in monitoring a variety of amenities. EASTGLEN M/ W Apr 9-Jun 11 6:00-9:00pm (No Class May 21) M-F July 30-Aug 10 9:00am-3:00pm (No Class Aug 6) M/W Sept 10-Nov 19 6:00-9:00pm (No Class Oct 8 & 31 & Nov 12) EMERGENCY FIRST AID & AMENITY ATTENDANT This advanced course is subject to additional fees for exams and materials. This is a pre-employment course for those interested of starting a job in aquatics at the City of Edmonton. Emergency First Aid is for those who want a general knowledge of first aid principles and the emergency treatment of injuries. CPR-C and AED certification are included. The Amenity Attendant Program will provide candidates with the fundamentals of scanning, communication and public relations skills to assist them in monitoring a variety of amenities in an aquatic or multipurpose facility. This program also covers how to educate the public about safe and appropriate use of facilities and amenities as well as how to respond to minor emergencies as a team. The extra fees includes the mandatory exam fee and manuals. EASTGLEN Sat May :00am-3:00pm T-W Jul 3-4 9:00am-3:00pm Sat Sep :00am-3:00pm Early member registration starts Jan 30, Non-member registration starts Jan

115 JUNIOR LIFEGUARD CLUB This advanced course is subject to additonal fees for exams and materials. Junior Lifeguard Club is for participants who are 8-15 years of age and able to swim 25 m (one length). Take your swimming and lifesaving skills to the next level and challenge yourself in the areas of: Swim and Fitness Training Rescue and First Aid Skills Leadership and Teamwork Participate in high-energy rescue scenarios, improve your strokes, build confidence and have fun! This is a great way to improve your swimming ability, receive an excellent workout and gain access to the most multi-discipline sport in the world. Participants will also have the opportunity to challenge their Bronze Awards at the end of each session. COMMONWEALTH Fri April 6-Jun 22 5:00-7:00PM (No Class May 18) EASTGLEN Mon Apr 9-Jun 25 5:00-7:00pm HARDISTY Wed Apr 4-Jun 6 5:00-7:00pm Sat Apr 7-Jun 16 12:00-2:00pm (No Class May 19) MILL WOODS Wed Apr 4 Jun 6 5:00-7:00pm O LEARY Sun Apr 8-Jun 17 10:00am-12:00pm (No Class May 20) RED CROSS WATER SAFETY INSTRUCTOR STROKES & SKILLS EVALUATION This four hour evaluation of strokes and skills is a prerequisite session for registering in any City of Edmonton Red Cross Water Safety Instructor course. Candidates must be 15 years of age or older and successfully demonstrate the ability to perform Red Cross Swim Kids 10 strokes and skills. They must also hold one of the following certifications: Bronze Cross, Lifesaving Society National Lifeguard/Aquatic Emergency Care or Red Cross Assistant Lifeguard. The certifications are not required to be current. Upon successful completion of the evaluation, candidates will receive a document to show to a Water Safety Instructor trainer in order to register in a City of Edmonton Red Cross Water Safety Instructor course. If candidates are unsuccessful with completion of the strokes and skills and are currently registered in a City of Edmonton Red Cross Water Safety Instructor course they will be withdrawn from the course. Sat May 27 9:00am-2:00pm CONFEDERATION Sun Jun 3 12:00am-4:00pm GRAND TRUNK Sat May 26 5:00-9:00pm LONDONDERRY Sun Jul 29 10:00am-2:00pm Thu Aug 9 9:00am-1:00pm Sat Dec 1 9:00am-1:00pm Tue Apr 10-Jun 12 6:00-8:00pm To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 115

116 RED CROSS WATER SAFETY INSTRUCTOR (WSI) This advanced course is subject to additional fees for exams and materials. This course will provide candidates with the knowledge and skills to teach swimming and water safety while promoting water safe attitudes in, on and around the water. The course will consist of instructional knowledge and theories on topics including teaching methods, learning styles, swimming skills, communication, safety supervision, injury prevention and feedback. It will also cover online modules, teaching experience (a minimum of eight hours of practicum is required), classroom and pool experiences. 100% attendance is required. The extra fees include all mandatory materials as well as registration and exam fees. Materials will be distributed on the first day. Each course consists of five dates, all with different time slots. Dates and times are listed below. Prerequisites: successful completion of the four hour Red Cross Water Safety Instructor Strokes & Skills Evaluation Course, be 15 years of age or older, be able to perform the Red Cross Swim Kids 10 strokes and skills and hold one of the following certifications: Bronze Cross, Lifesaving Society National Lifeguard/ Aquatic Emergency Care or Red Cross Assistant Lifeguard. The certifications are not required to be current. Successful completion of Red Cross Water Safety Instructor Strokes & Skills Evaluation is mandatory for this course. If candidates register without completing the evaluation, they will be withdrawn from this course. Sun Sun CONFEDERATION Sun GRAND TRUNK Sat LONDONDERRY Sun Mar 18 9:00am-1:00pm Apr 8, 15, 22 9:00am-5:00pm Jun 9 9:00am-1:00pm Jul 4,9,11 9:00am-5:00pm Jun 17 9:00am-1:00pm Jul 8, 15, 22 9:00am-5:00pm Jun 16 9:00am-1:00pm July 7, 14, 21 9:00am-5:00pm Aug 19 9:00am-1:00pm Sep 9, 16, 23 9:00am-5:00pm MILL WOODS Sat Thu Su-F Mar 17 9:00am-1:00pm Apr 7, 14, 21 9:00am-5:00pm Aug 23 9:00am-1:00pm Sep 6, 13, 20, 27 4:00-10:00pm Dec 15 9:00am-1:00pm Dec 28, Jan 2, 4 9:00am-5:00pm NATIONAL LIFEGUARD & AQUATIC EMERGENCY CARE (NL/AEC) This advanced course is subject to additional fees for exams and materials. This Lifesaving Society course offers both NL & AEC as a combination class. NL is recognized as the standard measurement of lifeguard performance in Canada. NL is designed to develop an understanding of lifeguard principles, good judgement and a mature, responsible attitude towards the role of a lifeguard. AEC is designed to provide first aid skills, knowledge, judgment and confidence to provide medical assistance to anyone in need. The extra fees include the materials and the registration and exam fees which are mandatory for the completion of the course. Prerequisites: 16 years of age and a Bronze Cross Award. 100% attendance is required. COMMONWEALTH Sun Oct 14-Nov 25 9:00am-5:00pm (No Class Nov 11) CONFEDERATION Sa-Su Dec 30, Jan 2-6 9:00am-5:00pm EASTGLEN Sun May 27, Jun 3, 10, 17, 24, Jul 8 8:00am-4:00pm W-F Aug :00am-4:00pm Sun Sep 9-Oct 21 8:00am-4:00pm (No Class Oct 7) O LEARY W-F Jul 11-13, :00am-6:00pm Sa/Su Aug :00am-5:00pm M-W Apr 30, May 1-2, 7-9 9:00am-5:00pm M-Su Jul 11-13, :30am-4:30pm Thu Oct 25-Dec 13 4:00-10:00pm Early member registration starts Jan 30, Non-member registration starts Jan

117 LIFESAVING INSTRUCTOR (EFI) This advanced course is subject to additional fees for exams and materials. Lifesaving instructors are trained to teach and evaluate the Canadian Lifesaving program. Topics covered include various approaches to teach water rescue, first aid and related aquatic skills in the lifesaving program. This course will include education and proficiency. The extra fees include the materials and the registration and exam fees which are mandatory for the completion of the course. Prerequisites: 16 years of age and a current Bronze Cross or higher. Sun May 6, 13, 27, Jun 3 9:00am-5:00pm Sun Oct 14, 21, 28, Nov 4 9:00am-5:00pm GRAND TRUNK Tu-Su Dec :00am-5:00pm O LEARY Sa/Su Jul 14-15, :00am-5:00pm MILL WOODS Sun Nov 25, Dec 2, 9,16 9:00am-5:00pm Sun Sep 9, 16, 23, Oct 14 9:00am-5:00pm STANDARD FIRST AID/AED/CPR-C This advanced course is subject to additional fees for exams and materials. This course provides comprehensive training in AED, CPR-C and First Aid including medical/legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, burns and other medical emergencies. The extra fees include the materials and the registration and exam fees which are mandatory for the completion of the course. Sat Aug 18, 25 9:00am-5:00pm Sun Nov 18, 25 9:00am-5:00pm COMMONWEALTH Sun Sep 9,16 9:00am-5:00pm LONDONDERRY Sa/Su Jun :00am-5:00pm O LEARY Sa/Su May :00am-5:00pm MILL WOODS Sun Apr 22, 29 9:00am-5:00pm Sat Dec 8, 15 9:00am-5:00pm Sa/Su Jul :00am-5:00pm Thu Oct 4,11,18 4:45-10:00pm To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 117

118 2018 AQUATIC LEADERSHIP LIFESAVING SOCIETY & RED CROSS RECERTIFICATION PROGRAM SCHEDULE Programs listed by type BRONZE CROSS RECERT This advanced recert is subject to additional fees for exams and materials. The Bronze Cross award is current for a period of two years from the date of exam. This three hour exam retests all the items required as well as providing any updated information. Successful completion of this exam will extend the award for another two years. The extra fee includes the exam fee which is mandatory for the completion of the recert. Bring proof of award and a bathing suit. Sat Apr 5 5:00-8:00pm Sun Oct 14 11:00am-2:00pm CONFEDERATION Wed Sep 5 4:30-7:30pm GRAND TRUNK Sat Jun 23 4:00-7:00pm Thu Sep 20 4:00-7:00pm LONDONDERRY Sun Sep 23 9:00am-12:00pm MILL WOODS Wed May 16 5:00-8:00pm Wed Jun 13 5:00-8:00pm Wed Dec 5 5:00-8:00pm O LEARY Fri Aug 10 9:00am-12:00pm Thu Dec 13 5:00-8:00pm Sun Jan 7 1:00-4:00pm Sun Jul 15 10:00am-1:00pm Fri Dec 28 1:00-4:00pm Early member registration starts Jan 30, Non-member registration starts Jan

119 WATER SAFETY INSTRUCTOR (WSI) RECERT This advanced recert is subject to additional fees for exams and materials. The WSI award is current for a period of two years from the completion of all course requirements. This five hour recert covers items required by the award as well as providing any updated information. Successful completion of this course will extend the award for another two years. The extra fees include the materials and the registration and exam fees which are mandatory for the completion of the course. Bring proof of award and a bathing suit. Sat Jul 7 9:00am-2:00pm Sun Nov 4 9:00am-2:00pm Sun Dec 23 9:00am-2:00pm COMMONWEALTH Sun May 13 11:00am-4:00pm Sun Dec 9 11:00am-4:00pm CONFEDERATION Thu Jun 21 4:00-9:00pm Wed Oct 17 4:00-9:00pm EASTGLEN Mon Jun 4 4:00-9:00pm Mon Oct 1 4:00-9:00pm GRAND TRUNK Sat May 26 4:00-9:00pm Sat Aug 11 4:00-9:00pm LONDONDERRY Sat Feb 10 9:00am-2:00pm MILL WOODS Sun Apr 8 9:00am-2:00pm Sat May 5 9:00am-2:00pm Sat Sep 15 9:00am-2:00pm O LEARY Sat Jul 7 9:00am-2:00pm Thu Sep 27 4:00-9:00pm Thu Aug 22 12:00-5:00pm Sun Nov 25 12:30-5:30pm LIFESAVING INSTRUCTOR (EFI) RECERT This advanced recert is subject to additional fees for exams and materials. The Lifesaving Society s instructor re-certification process is completed by attending an in-person re-certification. The system is designed to encourage instructors to learn and improve through continuing education and involvement with Lifesaving Society programs. This recert will include education proficiency for swim and lifesaving instructors. The extra fees include the materials and the registration and exam fees which are mandatory for the completion of the course. Please bring proof of your previous award and a swim suit. Sun Apr 3 4:00-10:00pm CONFEDERATION Sat May 26 9:00am-3:00pm Sat July 28 9:00am-3:00pm EASTGLEN Sat Sep 22 9:00am-3:00pm LONDONDERRY Fri Dec 28 9:00am-3:00pm Thu Nov 29 4:00-10:00pm To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 119

120 NATIONAL LIFEGUARD & AQUATIC EMERGENCY CARE (NL/AEC) RECERT This advanced course is subject to additional fees for exams and materials. This Lifesaving Society course offers both NL & AEC as a combination class. NL is recognized as the standard measurement of lifeguard performance in Canada. NL is designed to develop an understanding of lifeguard principles, good judgement and a mature, responsible attitude towards the role of a lifeguard. AEC is designed to provide first aid skills, knowledge, judgment and confidence to provide medical assistance to anyone in need. The extra fees include the materials and the registration and exam fees which are mandatory for the completion of the course. Prerequisites: 16 years of age and a Bronze Cross Award. 100% attendance is required. Sun Apr 22 9:00am-3:00pm Sun Oct 21 8:00am-2:00pm Thu Nov 15 9:00am-3:00pm Tue Dec 18 9:00am-3:00pm COMMONWEALTH Sun May 6 9:00am-3:00pm Sat Oct 13 11:00am-5:00pm Sun Dec 9 9:00am-3:00pm CONFEDERATION Sat Aug 18 9:00am-3:00pm Sat Sep 29 9:00am-3:00pm EASTGLEN Sun Apr 7 9:00am-3:00pm Sat Jun 2 9:00am-3:00pm GRAND TRUNK Sun Jul 15 9:00am-3:00pm Sat Sep 15 3:00-9:00pm Sat Oct 27 3:00-9:00pm LONDONDERRY Sat May 26 8:00am-2:00pm Sun Jun 17 8:00am-4:00pm Sun Aug 12 9:00am-3:00pm Sun Dec 2 9:00am-3:00pm MILL WOODS Sat May 12 12:00-6:00pm Sun Jun 24 9:00am-3:00pm Sat Sep 8 9:00am-3:00pm Sun Apr 15 1:00-7:00pm Thu Nov 22 10:00am-4:00pm AED & CPR-C COURSE/RECERT Automated External Defibrillator This advanced recert is subject to additional fees for exams and materials. An AED, or automated external defibrillator, is a small, portable device which analyzes a heart s rhythm and prompts a user to deliver a defibrillation shock if it determines one is needed. An AED can increase the chances of a patient s survival in a heart-related event. AEDs are now readily available in all recreation and other public facilities and are now available to the public through retailers. This course prepares a candidate for all aspects of its use. Bring proof of award. Mon Jun 21 5:00-8:00pm CONFEDERATION Sat Nov 17 11:00am-2:00pm O LEARY Fri July 6 9:00am-3:00pm Sat Nov 24 9:00am-3:00pm Early member registration starts Jan 30, Non-member registration starts Jan

121 STANDARD FIRST AID/AED/CPR-C RECERT This advanced recert is subject to additional fees for exams and materials. The Lifesaving Standard First Aid course is current for a period of three years from the date of the exam. Certification must not be expired in order to recertify. This four hour course retests all the items required as well as providing any updated information. The extra fee includes the exam fee which is mandatory for the completion of the recert. You must bring proof of a current Alberta approved first aid provider award. Thu May 29 5:00-9:00pm Thu Jun 21 5:00-9:00pm LONDONDERRY Sat Aug 18 9:00am-1:00pm Wed Jul 25 9:00am-1:00pm MILL WOODS Sun Apr 15 9:00am-1:00pm Sun Dec 23 9:00am-1:00pm Wed Nov 7 4:00-8:00pm COMMONWEALTH Sun Oct 13 9:00am-1:00pm CONFEDERATION Tue Sep 25 4:00-8:00pm Find out where to lane swim at To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 121

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123 DISCOVER HOCKEY The City of Edmonton has partnered with the Non-Contact Hockey League (NCHL) to provide this unique development program for adults who are new to the sport of hockey. Sessions include: On ice skill development sessions, starting with skating and stopping and progressing to stick handling, passing, and shooting Classroom sessions focusing on equipment orientation, rules of the game and strategy 2-24x36 posters Games against other NCHL beginner teams edmonton.ca/nchl

124 EDMONTON S PARTNERS IN AQUATIC RESCUE Trained. Experienced. Ready. Learn how Fire Rescue Services and City Lifeguards work together to keep you safe in the water. edmonton.ca/waterrescue

125 THE CITY OF EDMONTON HAS PARTNERED WITH SPORTBALL TO PROVIDE THIS UNIQUE SPORT SPECIFIC DEVELOPMENT PROGRAM: SPORTBALL NEXT LEVEL AGES 9-12 Commonwealth, Kinsmen, Terwillegar, The Meadows and Clareview Floor hockey, soccer, football, volleyball, and more! Multi-sport classes are the heart of Sportball programming, 2-24x36 posters providing an amazing foundation for a lifetime of active living. Kids have the opportunity to practice a variety of sports skills like passing, shooting and scoring, throwing, catching, and swinging. edmonton.ca/sportball

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