NEW! DROP IN PROGRAM-STAND UP PADDLE BOARD P.96 RED CROSS SWIM ADAPTED AQUATICS GET OUT OF THE COLD AND INTO THE FITNESS CENTRE PROGRAM GUIDE

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1 WINTER 2019: JAN - MAR PROGRAM GUIDE NEW! DROP IN PROGRAM-STAND UP PADDLE BOARD P.96 RED CROSS SWIM ADAPTED AQUATICS Swim Lessons for Kids & Youth with Disabilities P. 77 GET OUT OF THE COLD AND INTO THE FITNESS CENTRE With a Fitness Centre Orientation P.42 MEMBER REGISTRATION OCT 30, 2018 NON-MEMBER REGISTRATION OCT 31, 2018

2 EXCLUSIVE! MEMBERSHIP BENEFITS Become a City of Edmonton Recreation Centres member and take advantage of exclusive benefits. Early recreation program registration Exclusive members events Hold period of up to two months (Applies to Annual Memberships only) Access to Kids Den service Free swim assessments 10% discount on registered recreation programs Free Youth In Action program for all continuous monthly 2-24x36 and posters annual youth and family members Free Fitness Centre Orientation for all continuous monthly and annual members For more information about the benefits available to you, call 311 or visit edmonton.ca/reccentres edmonton.ca/reccentres

3 CONTENTS GENERAL INFORMATION 1 Membership Benefits 4 What s In Your Neighbourhood? 6 Membership & Admissions 7 Discount Opportunities 9 Program Registration 11 Registered Non-Aquatic Program Guide 15 Registered Aquatic Program Guide 16 City of Edmonton Facilities at a Glance 26 Facility Amenity Guide 27 Facility Accessibility Guide PROGRAMS & SERVICES (NON-AQUATIC) 29 Birthday Parties 30 Preschool Registered Physical Activity 35 School-Aged Registered Physical Activity 42 Adult Registered Physical Activity 52 Personal Training 54 Preschool City Arts Centre Outreach 57 School-Aged City Arts Centre Outreach 62 Adult City Arts Centre Outreach PROGRAMS (AQUATIC) 69 Registered Aquatic Program Descriptions 73 Employment Progression 74 What level do I register in now? 77 Registered Aquatic Program Times 110 Aquatic Leadership Program Schedule 115 Aquatic Leadership Recertification Program Schedule

4 WHAT S IN YOUR NEIGHBOURHOOD? Get active at Edmonton s fun and exciting facilities, attractions and parks. Enjoy an endless number of programs, activities and special events that will help you get the most out of life! N Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

5 City of Edmonton Leisure, Sports and Fitness Facilities NORTHEAST A.C.T. Aquatic and Recreation Centre Avenue Clareview Community Recreation Centre Avenue Eastglen Leisure Centre Street Londonderry Fitness and Leisure Centre Street O'Leary Fitness and Leisure Centre Avenue NORTHWEST Grand Trunk Fitness and Leisure Centre Street Jasper Place Fitness and Leisure Centre Street Peter Hemingway Fitness and Leisure Cen Avenue St. Francis Xavier Sports Centre Street CENTRAL Commonwealth Community Recreation Cen Stadium Road Kinsmen Sports Centre 9100 Walterdale Hill Central Lions Recreation Centre Street SOUTHEAST Bonnie Doon Leisure Centre Street Hardisty Fitness and Leisure Centre Street The Meadows Community Rec Centre th Street NW Mill Woods Recreation Centre Avenue Scona Leisure Centre Operated by an independent contractor Avenue SOUTHWEST Confederation Leisure Centre Avenue Terwillegar Community Rec Centre 2051 Leger Road NW For more information about any of these City of Edmonton Recreation Centres, sports fields, parks or trails, please call 311 ( if outside Edmonton) or visit edmonton.ca/ereg. Outdoor Swimming Pools NORTHEAST 1 Borden Park Outdoor Pool Street NORTHWEST 2 Fred Broadstock Outdoor Pool Avenue CENTRAL Oliver Outdoor Pool Street SOUTHEAST Mill Creek Outdoor Pool Avenue Queen Elizabeth Outdoor Pool 9100 Walterdale Hill City of Edmonton Golf Courses Victoria Golf Course & Driving Range River Road Riverside Golf Course 8630 Rowland Road Rundle Golf Course Avenue Kinsmen Pitch and Putt Operated by the Kinsmen Club of Edmonton 9100 Walterdale Hill City of Edmonton Attractions and Specialized Facilities City Arts Centre Avenue City of Edmonton Archives/ Prince of Wales Armouries Avenue Fort Edmonton Park Fox Drive & Whitemud Drive Jasper Place Annex Street John Janzen Nature Centre Fox Drive & Whitemud Drive John Walter Museum 9100 Walterdale Hill Muttart Conservatory A Street Northgate Lions Recreation Centre Avenue Edmonton Valley Zoo Buena Vista Road and 134 Street City of Edmonton Indoor Ice Arenas CENTRAL 1 NORTHEAST Downtown Community Arena Avenue Clareview Recreation Centre Avenue Glengarry Arena Street Londonderry Arena Street Russ Barnes Arena Avenue Westwood Arena Street NORTHWEST Bill Hunter Arena Street Callingwood Rec Centre Avenue Castle Downs Rec Centre Avenue Coronation Arena Avenue Crestwood Arena Street Grand Trunk Arena Street Oliver Arena Street SOUTHEAST Donnan Arena Avenue Kenilworth Arena A Street The Meadows Community Rec Centre th Street NW Michael Cameron Arena Street Mill Woods Recreation Centre Avenue SOUTHWEST Confederation Arena Avenue Kinsmen Twin Arena Operated by Kinsmen Club of Edmonton Street George S. Hughes South Side Arena Formerly known as South Side Arena Avenue Tipton Arena Avenue Terwillegar Subway Arena 2051 Leger Road NW To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 5

6 2018 MEMBERSHIP AND ADMISSIONS Prices are also available online at edmonton.ca/recmembership FACILITY ADMISSIONS MEMBERSHIP CONTINUOUS LOCATIONS ADULT (18-64 yrs) YOUTH/SENIOR (13-17 yrs/65+) CHILD (2-12 yrs) Single $7.75 $6.75 $5.25 FAMILY $21.00 Multi (5-20 visits) $7.00 (per visit) $6.10 (per visit) $4.75 (per visit) $18.90 (per visit) Monthly INCLUDES: Swimming, Fitness Centre and use of equipment Annual Monthly (bank withdrawal) $52.00 $ $43.00 $44.00 $ $38.00 $35.00 $ $28.00 $ $ $ A.C.T. BONNIE DOON CENTRAL LIONS CONFEDERATION EASTGLEN GRAND TRUNK JASPER PLACE HARDISTY LONDONDERRY MILL WOODS O LEARY PETER HEMINGWAY SCONA ST. FRANCIS XAVIER OUTDOOR POOLS FACILITY PLUS ADMISSIONS MEMBERSHIP CONTINUOUS LOCATIONS Single Multi (5-20 visits) Monthly Annual Monthly (bank withdrawal) COMMONWEALTH KINSMEN ADULT (18-64 yrs) YOUTH/SENIOR (13-17 yrs/65+) CHILD (2-12 yrs) $10.00 $8.50 $6.75 FAMILY $26.25 $9.00 (per visit) $7.65 (per visit) $6.10 (per visit) $23.65 (per visit) $68.00 $ $58.00 $58.00 $ $50.00 $45.00 $ $39.00 $ $ $ INCLUDES: Swimming, Fitness Centre, Drop-in programs, full facility access and use of equipment A.C.T. BONNIE DOON CENTRAL LIONS CONFEDERATION EASTGLEN GRAND TRUNK JASPER PLACE HARDISTY LONDONDERRY MILL WOODS O LEARY PETER HEMINGWAY SCONA ST. FRANCIS XAVIER OUTDOOR POOLS We've introduced Membership Benefits! Find out what's available to you! P. 1 6 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

7 ALL FACILITY ADMISSIONS MEMBERSHIP CONTINUOUS LOCATIONS ADULT (18-64 yrs) YOUTH/SENIOR (13-17 yrs/65+) CHILD (2-12 yrs) Single $11.50 $9.00 $7.25 FAMILY $31.50 Multi (5-20 visits) $10.35 (per visit) $8.10 (per visit) $6.55 (per visit) $28.35 (per visit) Monthly Annual Monthly (bank withdrawal) $74.00 $ $65.00 $61.00 $ $51.00 $48.00 $ $41.00 $ $ $ INCLUDES: Admission and full access to all City of Edmonton Recreation Centres, including drop-in programs THE MEADOWS A.C.T. BONNIE DOON CENTRAL LIONS COMMONWEALTH CONFEDERATION EASTGLEN GRAND TRUNK HARDISTY JASPER PLACE KINSMEN LONDONDERRY MILL WOODS O LEARY PETER HEMINGWAY SCONA ST. FRANCIS XAVIER OUTDOOR POOLS Explore which membership plan will fit you and your family best by visiting edmonton.ca/recmembership or contact memberexperiences@edmonton.ca Multi admission passes are valid for two years from the date of purchase. Monthly passes are active one month from the date of purchase. Single admissions, multi admission passes and monthly passes will not be refunded. All prices include GST NEED MORE INFORMATION? MAP OF FACILITY LOCATIONS Page 4 AMENITY AND ACCESSIBILITY GUIDES Page REGISTERED PROGRAM GUIDES Page FACILITY DESCRIPTIONS Page DROP-IN PROGRAM SCHEDULES edmonton.ca/ findyourfit Exclusive Membership Benefits! P.1 DISCOUNT OPPORTUNITIES There are a number of 10-20% discount opportunities accessible for single admission and memberships. These include: Pre-purchasing multi-admissions (5+) Being a member of a Community League that is enrolled in the Community League Wellness Program edmonton.ca/wellnesscommunityleague Being a member of, or a student at, an organization enrolled in the Corporate Wellness Program edmonton.ca/wellnesscorporate Ask your local community league, employer or school if they are enrolled in these programs. LEISURE ACCESS PROGRAM Visit edmonton.ca/lap for more info The Leisure Access Program allows eligible low-income Edmontonians free or subsidized access to participating City of Edmonton Recreation Centres and Attractions and programs. Proudly working with Jumpstart. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 7

8 LEISURE ACCESS PROGRAM (LAP) WHAT IS THE LEISURE ACCESS PROGRAM? The program allows eligible low-income Edmontonians to access participating City of Edmonton recreation facilities and attractions (swimming pools, fitness centres, Edmonton Valley Zoo etc.) through an annual pass or a subsidized monthly pass. PROUDLY WORKING WITH ANNUAL PROGRAM The LAP Annual Program is valid for one year from issue date and provides free unlimited access to participating facilities and discounts on registered programs (daycamps, art classes, swimming lessons etc). You may qualify for the LAP Annual Program if: You are currently on AISH You have an income below the low income threshold You are a recently landed immigrant or refugee You are not a full-time student at University of Alberta, NAIT or MacEwan University, unless you have children MONTHLY PASS The LAP Monthly Pass provides discounted opportunities to participating facilities, including drop-in and instructor-led programs. Individual passes are $20/month and family passes are $70/month. You may qualify for the LAP Monthly Pass if: You have an income near the low income threshold Note: If you have an income below Edmonton Transit Service s (ETS ) Ride program s low income threshold, you may also qualify for the Ride Transit pass. Ride Transit is ETS low income program that offers monthly passes to eligible Edmontonians for $35/month. You do not need to submit a separate application to apply for Ride Transit. Learn more at edmonton.ca/ridetransit. HOW CAN I GET AN APPLICATION FORM? At any City of Edmonton Recreation Centre At By calling 311 Edmonton Tower 2 nd Floor Avenue NW Edmonton, Alberta T5J 0J4

9 PROGRAM REGISTRATION How to Register Registrations are accepted on a first-come, first-served basis and are subject to availability. Please register as soon as possible. New! City of Edmonton Recreation Centre Members have the opportunity to register one day early. : ONLINE Register online at any time with edmonton.ca/ereg. ' BY PHONE You can register for programs any time by calling 311. Please call if outside Edmonton. IN PERSON You can register for programs in person at any City of Edmonton Leisure, Sports and Fitness Facility. Providing Registration Information When registering, please provide the necessary information regarding guardianship, medical, physical or behavioural conditions, and emergency contact phone numbers. Payment and Confirmation Program fees are subject to change and will be confirmed with you at the time of registration. Fees must be paid in full at the time of registration. Participants are not considered registered until payment has been received. Payment can be made by VISA, American Express, MasterCard, cheque, money order, debit or cash. Make cheque or money orders payable to the City of Edmonton. Post-dated cheques are not accepted. Please do not send cash in the mail. Once you are registered, a course confirmation will be mailed to you, as well as additional program requirements. For the Advanced Aquatic Courses, fees will be adjusted to include the course material and the exam fees at the time of registration. Program Registration Fees Program registration fees do not include drop-in admission. Inclusion and Medical Forms City of Edmonton programs are inclusive of campers with mild to moderate disabilities. If your child has any medical or behavioral concerns, please let us know when you register. These could include: allergies, medical conditions or behaviors that may require additional supervision or support. If more supervision or support is required, you may be requested to provide an aide. For children registered in preschool or school-aged non-aquatic registered programs, our Inclusion Staff will call you and all necessary forms foryou to complete. It is important we receive the forms at least one week prior to the start of a program so that staff are able to provide appropriate support to your child. If you have not received a call from the Inclusion Staff before a program begins, please call Withdrawing or Transferring You can transfer immediately into another program, subject to availability. Withdrawals and transfers are permitted without penalty up to 15 days prior to the program start date. A $10 administration fee will apply if a withdrawal or transfer is requested 15 days or less prior to the program start date. If the program has started, a $10 administration fee will apply, and a prorated balance of the program fee will be refunded. Program Cancellations In the event that a program is cancelled due to inclement weather conditions, low registration, facility or equipment problems, instructor illness or unavailability, staff will notify participants prior to the program start date. Emergency Medical Procedures In the event of an emergency, staff may render first aid and/or contact emergency medical services. Photography and Media Consent On occasion, the City of Edmonton may invite a photographer or the media to visit a program. In this case, you may be asked to sign a consent form giving permission for the images to be used for news or promotional purposes. Registration Dates Winter 2019 (January - March): Members: October 30, 2018 Non-members: October 31, 2018 : MY REC GUIDE Now you can search for programs online and create your customized program guide. Try MyRecGuide.ca today! To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 9

10 OUR HOME FOR 40 YEARS CONGRATULATIONS & THANK YOU

11 CITY-WIDE NON-AQUATIC REGISTERED PROGRAMS A.C.T. AQUATIC AND RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX KINSMEN SPORTS CENTRE LONDONDERRY FITNESS AND LEISURE CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE ST. FRANCIS XAVIER RECREATION CENTRE COMMUNITY RECREATION CENTRE PRESCHOOL REGISTERED 2 TIMES THE FUN P.32 ACTIVE2GETHER P.31 DANCE PL3Y! PRESCHOOL P.31 KICKIN IT P.32 LET S PLAY BALL! P.32 LITTLE SNEAKERS P.32 MOVE N TO THE ABCS & 123S P.32 SUPER HERO TRAINING P.33 WELCOME TO THE JUNGLE P.33 OBSTACLE FUN. P.33 ZUMBINI P.31 PRESCHOOL REGISTERED CITY ART CENTRE ART EXPLORERS P.56 ART EXPLORERS - PAINTING SKILLS P.56 ART EXPLORERS - TWICE WEEKLY P.56 DYNAMIC DANCE P.54 FOOTLIGHTS AND FANCY FEET P.55 MASTER KINDER CHEF P.54 MUSICAL DISCOVERIES P.55 MUSIC & MOVEMENT P.55 PIANO ADVENTURES - YELLOW I P.56 PIANO ADVENTURES - YELLOW II P.56 CONTEMPORARY DANCE P.55 PRESCHOOL BALLET P.55 SCHOOL-AGED REGISTERED ACTIVE KIDS: READY2BALL P.36 ACTIVE KIDS: READY2RACQUET P.36 ACTIVE KIDS: READY2RALLY P.36 ACTIVE KIDS: READY2VOLLEY P.36 DANCE PL3Y! P.37 KUNG FU PANDAS I P.36 KUNG FU PANDAS II P.37 OBSTACLE FIT KIDS P.37 RED CROSS BABYSITTING P.38 STAY SAFE! P.38 YOGA KIDS P.37 YOUTH IN ACTION P.38 ZUMBA KIDS P.38 ZUMBA KIDS JR P.35 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 11

12 CITY-WIDE NON-AQUATIC REGISTERED PROGRAMS A.C.T. AQUATIC AND RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX KINSMEN SPORTS CENTRE LONDONDERRY FITNESS AND LEISURE CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE ST. FRANCIS XAVIER RECREATION CENTRE COMMUNITY RECREATION CENTRE SCHOOL-AGED REGISTERED CAMPS ACTIVE KIDS: READY4SPORT CAMP P.40 CAMPERS OLYMPICS P.40 CAMPERS OF THE GALAXY P.40 SURVIVOR FUN FACTOR CAMP P.41 MAD SCIENTIST CAMP P.40 MUGGLES TRI-SPORT TOURNAMENT P.40 NINJA WARRIORS CAMP P.41 SECRET SERVICE BOOTCAMP P.41 SCHOOL-AGED REGISTERED CITY ART CENTRE ACTING UP! P.59 ADVANCED YOU CAN COOK P.57 ART MASTERS P.60 BEGINNER BALLET P.58 BEGINNER PAINTING FOR TEENS P.60 BEGINNER YOU CAN COOK P.58 THE CARTOON WORKSHOP P.60 COMBO: BALLET & JAZZ P.58 FAMILY CHOCOLATE MAKING P.57 POTTERY FOR FAMILIES P.57 GUITAR FOR TEENS P.59 VALENTINE'S DAY CUPCAKE DECORATING P.58 ST. PATRICK'S DAY CUPCAKE DECORATING P.58 HIP HOP P.59 LEARN TO BAKE MACARONS P.58 FAMILY VALENTINES CHOCOLATE MAKING P.57 PIANO ADVENTURES - BLUE I P.59 PIANO ADVENTURES - BLUE 2 P.59 PIANO ADVENTURES - PURPLE P.59 SUSHI MAKING P.58 YOU CAN COOK P.58 SCHOOL-AGED REGISTERED CITY ART CENTRE CAMPS ART SQUAD CAMP P.60 INCREDIBLE ART CAMP P.60 ACTING UP! DRAMA CAMP P.60 SPLASHY ART CAMP P.61 YOU CAN BAKE! P.61 YOU CAN COOK! P Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

13 CITY-WIDE NON-AQUATIC REGISTERED PROGRAMS A.C.T. AQUATIC AND RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX KINSMEN SPORTS CENTRE LONDONDERRY FITNESS AND LEISURE CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE ST. FRANCIS XAVIER RECREATION CENTRE COMMUNITY RECREATION CENTRE ADULT REGISTERED FITNESS CENTRE ORIENTATION P.42 SMALL GROUP PERSONAL TRAINING P.43 SMALL GROUP PERSONAL TRAINING- CARDIO HIIT P.44 SMALL GROUPS PERSONAL TRAINING- FOR FLEXIBILITY P.44 SMALL GROUPS PERSONAL TRAINING- FOR KETTLEBELLS P.44 SMALL GROUP PERSONAL TRAINING- GIRLS GONE STRONG P.44 SMALL GROUP PERSONAL TRAINING- LEARN TO LIFT P.45 SMALL GROUP PERSONAL TRAINING- OLYMPIC LIFTING P.45 SMALL GROUP PERSONAL TRAINING- STRAIGHT UP STRENGTH P.45 SMALL GROUP PERSONAL TRAINING-TO AGE WELL P.45 KICKBOXING-COMBINED INTRO/INTER & ADV P.47 LEARN TO PLAY BADMINTON P.46 LEARN TO PLAY BASKETBALL P.46 LEARN TO PLAY PICKLEBALL BEG P.46 LEARN TO PLAY PICKLEBALL INTER P.46 LEARN TO PLAY VOLLEYBALL P.46 TRIATHLON-LEARN TO TRI P.47 TRIATHLON INTER/ADV P.47 WOMEN ON WEIGHTS-LEVEL 1 P.48 WOMEN ON WEIGHTS-LEVEL 2 P.48 ADULT REGISTERED CITY ART CENTRE ACRYLICS 1 & 2 P.67 ACRYLIC BOOTCAMP P.67 ADVANCE CAKE DECORATING P.62 BALLET 1 & 2 P.65 BALLROOM DANCING P.65 BARRE CHORD BOOT CAMP P.66 BASIC MACARON CLASS P.62 BATH BOMBS P.64 BELLY DANCING 1 P.65 CHOCOLATE MAKING P.62 CLASSIC PUFF DOUGH P.63 CUPCAKE MAKING-FLOWERS P.63 DANCE MIXER P.66 DRAWING & PAINTING WITH MIXED MEDIA P.68 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 13

14 CITY-WIDE NON-AQUATIC REGISTERED PROGRAMS A.C.T. AQUATIC AND RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX KINSMEN SPORTS CENTRE LONDONDERRY FITNESS AND LEISURE CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE ST. FRANCIS XAVIER RECREATION CENTRE COMMUNITY RECREATION CENTRE ADULT REGISTERED CITY ART CENTRE ECLAIRS AND CREAM PUFFS P.63 EXPLORING WATERCOLOURS FOR THE BEG P.68 FLASHDANCE: STREET JAZZ P.65 GUITAR 1 P.67 HANDBUILDING P.67 HIP HOP DANCING P.65 LEARN TO BAKE ECLAIRS P.63 LEARN TO COOK P.63 LEARN TO CROCHET P.64 LATIN DANCING P.66 LEARN TO KNIT 1 P.64 LEARN TO KNIT 2 P.64 MEAL PREP P.63 MINDFULNESS MEDITATION FOR BEG P.66 MINDFULNESS & STRESS MANAGEMENT WORKSHOP P.66 MIXED MEDIA P.68 NO-KNEAD BREAD P.63 PAINTING P.68 PIES P.63 POTTERY: 1 & 2 P.67 POTTERY STUDIO FOR SENIORS P.67 SCULPTURE P.68 SEWING 1 P.65 SEWING 2 P.65 SINGAPORE STREET FOOD P.64 SUGAR FREE DESSERTS P.64 SWING P.66 THEATRE: MAKE GREAT VIDEO P.68 WATERCOLOURS 1 & 2 P Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

15 CITY-WIDE AQUATIC PROGRAMS COMMUNITY REC CENTRES COMMUNITY RECREATION CENTRE COMMONWEALTH COMMUNITY RECREATION CENTRE KINSMEN SPORTS CENTRE THE MEADOWS COMMUNITY RECREATION CENTRE COMMUNITY RECREATION CENTRE LEISURE CENTRES A.C.T. AQUATIC AND RECREATION CENTRE BONNIE DOON LEISURE CENTRE CONFEDERATION LEISURE CENTRE EASTGLEN LEISURE CENTRE GRAND TRUNK LEISURE CENTRE HARDISTY LEISURE CENTRE JASPER PLACE FITNESS AND LEISURE CENTRE & ANNEX LONDONDERRY FITNESS AND LEISURE CENTRE MILL WOODS RECREATION CENTRE O LEARY FITNESS AND LEISURE CENTRE PETER HEMINGWAY FITNESS AND LEISURE CENTRE AQUATIC PROGRAMS REGISTERED AQUATIC LEADERSHIP P.110 SWIMMING LESSONS P.77 FEMALE ONLY SWIM LESSONS P.89 AQUATIC PROGRAMS DROP-IN PADDLEBOARDING YOGA P.96 We've introduced Membership Benefits! Find out what's available to you! P. 1 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 15

16 CITY OF EDMONTON RECREATION CENTRES For more information on City of Edmonton Recreation Centres, call 311 ( outside Edmonton) or visit edmonton.ca/ereg A.C.T. AQUATIC AND RECREATION CENTRE AMENITIES Main pool: 25 metres length, metres depth, 31 C water temperature. Warm water teach pool Whirlpool Gymnasium Cafeteria Ceiling lifts for wheelchairs Sensory Room The main pool has the warmest water of all the City of Edmonton facilities. Unique adjustable floors in the main and teach pools allow accessibility for all abilities and ages. Located in Rundle Park, next to an 18-hole golf course, outdoor sports and recreation sites and the Rundle Park Family Centre, A.C.T. has a spectacular view of the river valley providing a premier rental opportunity for private functions Ave edmonton.ca/act BONNIE DOON LEISURE CENTRE AMENITIES Main pool: 25 metres length metres depth, 29.5 C water temperature. Whirlpool, sauna, steam room and swing rope Sundeck Pool lift Bonnie Doon is known for fun, fitness, friends and its family atmosphere! The large hot tub and steam room are a great way to relax after a lane swim or aquafit class Street edmonton.ca/bonniedoon 16 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

17 CENTRAL LIONS RECREATION CENTRE AMENITIES Fitness centre Gymnasium Cafeteria Auditorium, meeting rooms and social area Reservable Badminton The Central Lions Recreation Centre fitness centre and gymnasium are publicly accessible for people of all ages at special public hours. You ll find fitness equipment designed to help you gently begin or restart an exercise program, a gymnasium where you can reserve a badminton or pickleball court and changerooms with showers for your after-work exercise Street edmonton.ca/centralseniors COMMUNITY RECREATION CENTRE AMENITIES Leisure pool Lane pool (8 lanes) Lazy river with current Fitness centre Walking/jogging track Multi-purpose rooms Child-minding Indoor playground Food/drink vendors Hot tub, steam room and giant waterslide Skateboard park, outdoor artificial turf, NHL indoor rink and Olympic indoor rink The Clareview Community Recreation Centre brings people together to enjoy sport, recreation, social and cultural activities all under one roof! Located on the Clareview District Park Site in Northeast Edmonton, the new community hub features outdoor sports fields, park spaces and a multi-purpose recreation centre Ave edmonton.ca/clareviewrec To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 17

18 COMMONWEALTH COMMUNITY RECREATION CENTRE AMENITIES Main pool: 25 metre length, metres depth, 28 C water temperature, salt water Leisure and teach pool: m depth, water/spray features 50-person whirlpool, steam room and slide Child-minding Gymnasium Food/drink vendors Fitness centre Indoor running track Field house One of Edmonton s newer recreation centres, Commonwealth Community Recreation Centre is nestled in the downtown core, and is ready to welcome and amaze you! This comfortable, clean and friendly recreation centre creates a sense of belonging and is full of fun. Come here to learn, exercise, relax and enjoy! Stadium Rd edmonton.ca/commonwealthrec CONFEDERATION LEISURE CENTRE AMENITIES Main pool: 25 metre length, metres depth, 29.5 C water temperature, salt water Separate diving tank (3.8m) 25-person whirlpool, steam room, slide and swing rope Attached indoor ice arena Confederation features a saltwater pool, large whirlpool, steam room and amenities that make our facility popular in the community. Confederation Leisure Centre is part of a fitness complex that includes an indoor ice arena, outdoor tennis courts, sports fields and a running track Ave edmonton.ca/confederation 18 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

19 EASTGLEN LEISURE CENTRE AMENITIES Main pool: 25 metre length, metres depth, 29.5 C water temperature, salt water Whirlpool, steam room, slide, diving blocks and pool toys Sundeck Eastglen features a saltwater pool, whirlpool, steam room and amenities that make it popular in the community. The sun deck is great for rentals and parties Street edmonton.ca/eastglen GRAND TRUNK FITNESS AND LEISURE CENTRE AMENITIES Main pool: 25 metre length, metre depth, 29.8 C water temperature Whirlpool, steam room, water slide, slides and pool toys New fitness centre Attached indoor ice arena Outdoor tennis courts, basketball courts, baseball diamonds and soccer fields Cardio foyer and stretching area Grand Trunk is a terrific community facility for all ages to enjoy recreation and fitness. Work out in the newly renovated fitness centre with all new equipment or go for a swim in the pool. An upper lounge with full kitchen is also available for special events Street edmonton.ca/grandtrunk To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 19

20 HARDISTY FITNESS AND LEISURE CENTRE AMENITIES Main pool: 25 metre length, 29.5 C water temperature Whirlpool, sauna, steam room, slide and swing rope Fitness centre Hardisty is well known for its friendly atmosphere, many amenities and unique programs. The facility s fitness centre, circuit training, lane swims and aquafit are ideal for fitness-minded individuals Street edmonton.ca/hardisty JASPER PLACE FITNESS AND LEISURE CENTRE AMENITIES Main pool: 23 metre length, metre depth, 29.5 water temperature Warm water teach pool Steam room, water slide and swing rope Diving boards and tower Fitness centre Adjacent indoor ice arena Outdoor tennis courts Jasper Place offers fitness and leisure opportunities for all ages. The fitness centre and circuit training program are great for a variety of workout routines. Children can learn to swim in one of Edmonton s largest teach pools Street edmonton.ca/jasperplace 20 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

21 JASPER PLACE ANNEX AMENITIES Boardroom Hall A - Atrium (1500 sq. ft with available sink) Hall B - Multi-purpose Room (960 sq. ft with full kitchen)t The Jasper Place Annex is located between the Jasper Place Fitness and Leisure Centre and the Bill Hunter Arena. Explore your creative potential, learn a new skill, stay healthy and fit and so much more! The Jasper Place Annex has a variety of spaces available to rent for family or community gatherings, meetings or special events Street KINSMEN SPORTS CENTRE AMENITIES Competition pool: 50 metre length, 2 metre depth, 27 C water temperature Warm water teach pool, dive pool and warm up pool 29 C Sauna Diving boards and tower Child-minding Two fitness centres Indv/Group training studio Two indoor tracks Variety of sports courts Kinsmen Sports Centre is one of Edmonton s premiere multi-purpose sports facilities, with extensive world-class amenities that are unique to Edmonton. Kinsmen is perfect for competitive training, fitness enthusiasts and families alike. Only minutes away from the downtown core, Kinsmen is located next to an outdoor playground, spray park and Queen Elizabeth Outdoor Pool. Come check out the newly renovated fitness centre Walterdale Hill edmonton.ca/kinsmen To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 21

22 LONDONDERRY FITNESS AND LEISURE CENTRE AMENITIES 25 metre length, metre depth, 29.5 C water temperature Warm water teach pool Whirlpool, steam room, sauna, slides and toys Sundeck New fitness centre Cafeteria Attached indoor ice arena Training Studio CLOSURE NOTICE October 29 - March 1 Londonderry Fitness and Leisure Centre will be closed for maintenance. Londonderry is a great leisure and fitness facility that offers a variety of aquatic and non-aquatic experiences for all ages and abilities. Work out in the large, newly renovated fitness centre, or take classes in the aerobic fitness studio; go for a swim, or enjoy the outdoor tennis courts, sports field and track Street edmonton.ca/londonderry THE MEADOWS COMMUNITY RECREATION CENTRE AMENITIES Main: 25m, 10 Lanes Leisure Pool Hot tub, steam room and water slide Indoor track Gymnasium 2 NHL-sized indoor rinks Child-minding Indoor playground Fitness Centre Seasonal Outdoor Amenities: sport court, leisure ice and spray pad Cafeteria The Meadows Community Recreation Centre brings people together to enjoy sport, recreation, social and cultural activities all under one roof! The 234,419 square-foot facility, located within the Meadows District Park, provides indoor and outdoor recreational opportunities for people of all ages and abilities - creating an active community hub that is open and welcoming year round street edmonton.ca/meadowsrec All Facility and drop-in schedules are available at the facility, or online at 22 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

23 MILL WOODS RECREATION CENTRE AMENITIES Main pool: 45 metre length, metre depth, 29.5 C water temperature Warm water teach pool Wave pool Whirlpool, sauna and water slide Dive tank (3.8m) Fitness centre Racquet courts Attached indoor arenas Cafeteria Indoor play space CLOSURE NOTICE December 30, April 27, 2019 Millwoods Recreation Centre will be closed for maintenance. Mill Woods Recreation Centre offers recreation and fitness experiences for all ages and abilities. Come enjoy fun and fitness for the whole family in our pool, arenas, fitness areas, play spaces and indoor courts Ave edmonton.ca/millwoodshub O LEARY FITNESS AND LEISURE CENTRE AMENITIES Main pool: 25 metre length, metre depth, 29.5 C water temperature Warm water teach pool Dive tank (3.93m) Whirlpool, steam room, water slide, swing rope and pool toys Sundeck Indoor play space New fitness centre O Leary is set up for fitness, fun and family activities. The waterslide and teach pool are perfect for kids. Adults can lane swim or work out in the newly renovated fitness centre. This large, bright indoor place is a favourite all year round Ave edmonton.ca/oleary My family of five are big fans of swimming. The Meadows, Terwillegar, and ACT pools are our favorite pools to enjoys around the City. The kids love the slides, while mom and dad enjoy the hot tub! - Bonnie To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 23

24 PETER HEMINGWAY FITNESS AND LEISURE CENTRE AMENITIES Main pool: 50 metre length, metre depth, 27.5 C water temperature 8 lane swimming pool with starting blocks Whirlpool, steam room, sauna and pool toys Fitness centre Peter Hemingway is internationally famous for its award-winning design and is recognized in Edmonton as an excellent training facility for competitive swimmers and fitness-minded individuals Ave edmonton.ca/peterhemingway SCONA POOL AMENITIES 22.8 metre length, 4 lanes with starting blocks 29.5 C water temperature Dive tank 3.04 meters Dry Sauna South facing sun deck with basketball net and BBQ Scona Pool is a community swimming pool attached to Strathcona Composite High School. Scona Pool offers public swimming, lifesaving bronze courses, swimming lessons, aquasize, scuba diving, kayaking, swim clubs and synchronized swimming. You can rent Scona Pool for private rentals and birthday parties. Scona Pool is City of Edmonton owned and managed by a contractor Ave I love the Zumba classes the City of Edmonton Recreation Centres offer the instructors are outstanding! - Amber 24 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

25 ST. FRANCIS XAVIER SPORTS CENTRE AMENITIES Field house Gymnasium Courts for basketball, badminton, pickleball, and volleyball Indoor running track Fitness Centre Spectator seating St. Francis Xavier Sports Centre offers exciting sport and fitness opportunities for athletes and the community year-round. It greatly enhances the neighbouring facilities in Johnny Bright Sports Park, such as the Bill Hunter Arena, Jasper Place Bowl and the Jasper Place Fitness and Leisure Centre. The sports centre is a public facility operated by the City of Edmonton in partnership with Edmonton Catholic Schools Street edmonton.ca/sfx COMMUNITY RECREATION CENTRE AMENITIES Main pool: 53 metre length, metre depth, 29 C water temperature, salt water Warm water teach pool Leisure pool with waves and water features Lazy river with current Whirlpool, steam room and sauna Child-minding Indoor playground Fitness centre Gymnasiums Food/Drink Vendors Terwillegar Community Recreation Centre is one of Edmonton s premier recreation centres with exceptional health, wellness and sports amenities. People of all ages and abilities can gather to learn, exercise, relax, meet and have fun in this community hub Leger Road NW edmonton.ca/tcrc CLUB MEMBERSHIPS Terwillegar Club Memberships offer exclusive access to an adult-only locker room, full size day-use lockers, towel service and toiletries - adding something extra special to your experience. There are both Ladies and Men s Membership locker rooms available. Club memberships must be purchased in combination with All Facility Annual Memberships, so the total cost of Club Memberships are: Senior: $ Adult: $1, Family: $2, (2 club memberships) or $2, (1 club membership) Prices subject to change. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 25

26 FACILITY AMENITY GUIDE A.C.T BONNIE DOON CENTRAL LIONS COMMONWEALTH CONFEDERATION EASTGLEN GRAND TRUNK HARDISTY JASPER PLACE KINSMEN LONDONDERRY THE MEADOWS MILL WOODS O LEARY PETER HEMINGWAY SCONA POOL ST. FRANCIS XAVIER MAIN POOL LENGTH (M) MAIN POOL TEMP ( C) WHIRLPOOL WARM WATER TEACH POOL WATER/SPRAY FEATURES STEAM ROOM AQUATIC FACILITIES SAUNA DIVE TANK DIVING BOARDS (1,3,M OR TOWER) GIANT SLIDE (SHALLOW, DEEP LANDING) 1,3.5 1,3 1,3, T 1,3, T S D D D S D S GIANT AQUATIC INFLATABLES SWING ROPE ZERO DEPTH EDGE 1,3, 5 1 1,3, T 1,3,5 WAVES SALT WATER FAMILY CHANGE ROOM SUNDECK LEISURE POOL LAZY RIVER WITH CURRENT CHILD-MINDING INDOOR PLAYGROUND/ PLAY SPACES FITNESS CENTRE FITNESS MONITORING PERSONAL TRAINING DROP-IN FITNESS PROGRAMS CHILD/YOUTH PROGRAMS NON-AQUATIC FACILITIES MASSAGE/PHYSIOTHERAPY RACQUET COURTS CAFETERIA INDOOR ICE ARENA MEETING ROOM(S) GYMNASIUM BARBEQUE KITCHEN FACILITIES (SINK, STOVE) EZONE PUBLIC WIRELESS INTERNET CONNECTION S INDOOR RUNNING TRACK ARM ERGOMETER (HAND BIKE) OUTDOOR LEISURE ICE SPRAY PAD CLUB MEMBERSHIP EDMONTON PUBLIC LIBRARY SKATE SHARPENING 26 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

27 FACILITY ACCESSIBILITY GUIDE A.C.T BONNIE DOON CENTRAL LIONS COMMONWEALTH CONFEDERATION EASTGLEN GRAND TRUNK HARDISTY JASPER PLACE KINSMEN LONDONDERRY THE MEADOWS MILL WOODS O LEARY PETER HEMINGWAY BUILDING AND EXTERIOR PARKING ENTRANCE FACILITY INTERIOR ACCESSIBLE PARKING STALLS SAFE DROP-OFF AND PICK-UP CURB CUT W/C RAMP TO DOOR NA NA NA NA NA NO. STAIRS TO DOOR MOST ACCESSIBLE DOOR MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN MAIN WEST MAIN MAIN MAIN MAIN W/C ACCESSIBLE WASHROOMS UNISEX WASHROOMS ACCESS PHONE STAIRS, RAMPS, ELEVATORS NA NA E NA 3 E 12S NA NA 15S E E 2E 1R E NA NA 3 LOWERED SERVICE COUNTER ACCESSIBLE CHANGEROOMS ACCESSIBLE SPECTATOR VIEWING NA CO ED/FAMILY CHANGEROOMS CHANGEROOMS ACCESSIBLE WASHROOM STALLS SHOWER BENCH MECHANICAL TRANSFER LIFT EXTRAS (CURTAINS, HEAT LAMPS) H/C C H C ** C C C C H C AQUATIC FACILITIES POOL ACCESS POOL DECK RAILINGS RAMP INTO POOL NA POOL LIFT NA PORTABLE STAIRS NA MAIN POOL TEMPERATURE ( C) SALT/CHLORINE GAS C C S S S S C C C C C S C C C S HOT TUB (40 C) COMMODE OR W/C FOR WATER GURNEY FOR WATER ACCESS TO STEAM ROOM NA NA AMENITIES ACCESS TO SAUNA NA NA NA NA NA NA NA LIFT ACCESS TO HOT TUB NA NA NA ACCESS TO FITNESS CENTRE NA NA NA NA Please check times, dates and availability of amenities on each facility page. ** Individual rooms with doors To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 27

28 CHILDREN S EXPERIENCES The City of Edmonton Recreation Centres offer many opportunities for children and families to enjoy the facilities. Preschool registered programs Family drop-in programs School programs Child registered and drop-in programs/camps Birthday parties Kids Den (child minding) Indoor Playground and play spaces edmonton.ca/childrensprograms edmonton.ca/personaltraining Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

29 NEW! CITY OF EDMONTON BIRTHDAY PARTIES MEMBERSHIP BENEFITS Birthday parties are a snap at City of Edmonton attractions and recreation Introducing centres. From NEW sports Membership parties to animal Benefits encounters, to enhance we've got your unique experience! packages to make your child's birthday party unforgettable. Each themed program is led by experienced staff that will engage, delight and entertain your guests. We Early also offer program do-it-yourself registration options to create 10% your discount own magic. on registered programs A.C.T recreation centre The Meadows recreation centre Exclusive members events Drop-in skates and swims Clareview recreation centre Edmonton Valley Zoo Hold period of up to two months Commonwealth recreation centre Kinsmen sports centre (Applies to Annual Memberships only) Access Mill Woods to recreation Kids Den centre service Oleary playground parties Access 2 John - 24x36 Janzen to posters all Nature City of Centre Edmonton outdoor pools John Walter Museum For more information about the Muttart Conservatory benefits available to you, call 311 or visit River edmonton.ca/reccentres Valley Programs Terwillegar recreation centre Do-It-Yourself Parties edmonton.ca/birthdayparties edmonton.ca/reccentres To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 29

30 NON-AQUATIC PHYSICAL ACTIVITY PROGRAMS PRESCHOOL REGISTERED Programs listed by age Children s Experiences Programs The City of Edmonton offers a wide variety of programs for children aged 1 to 5 years, which are focused on physical activity and fitness. Programs are trendy and safe, but what matters most from your kid s point of view-they are tons of fun! PARENTED PROGRAMS-these programs are for moms/ dads/caregivers who are looking for a fun way to participate in programs with their child/children. NON-PARENTED PROGRAMS are for children ages years. These programs are designed for children who are looking for the opportunity to gain confidence and be independent. Participants will enjoy learning and exploration while making new friends. Children must be fully toilet trained to attend these programs. THE ABC S OF PHYSICAL LITERACY Start young with our Ready2 programs! To become physically literate, it is important to understand the basics of physical literacy and provide your preschooler with the right building blocks from the beginning. Learning how to count, read and write goes hand-in-hand with the need for children to learn physical literacy skills that will set them on the path towards a healthy and active lifestyle later in life. Every class will be structured, non-competitive and provide opportunities to master technique, practice and progress with each skill they learn in a fun, exciting environment. The City of Edmonton s focus is on physical literacy, age appropriate programing and providing a firm foundation for children to succeed with each program! 30 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

31 Recreation Centre Preschool Programs ZUMBINI AGES 1-4 Created by Zumba and BabyFirst for kids ages 1-4, the Zumbini program combines music, dance and educational tools for 45 minutes of can t-stop, won t-stop bonding, learning, and fun! Through our 10 week sessions, we not only nurture their love of movement so it becomes a way of life, but give you the chance to nurture your inner child as well. Each family will be given a take home bundle to continue the fun at home!note: Maximum of two children per adult. MEMBER $161.00/NON-MEMBER $ Sat Jan 12-Mar 23 9:00-9:45am (10) (No class Feb 16) Fri Jan 18-Mar 22 9:00-9:45am (10) THE MEADOWS MEMBER $161.00/NON-MEMBER $ Mon Jan 7-Mar 18 6:00-6:45pm (10) (No class Feb 18) Fri Jan 18-Mar 22 2:00-2:45pm (10) MEMBER $161.00/NON-MEMBER $ Mon Jan 14-Mar 25 10:45-11:30am (10) (No class Feb 18) Tue Jan 15-Mar 19 9:45-10:30am (10) ACTIVE2GETHER AGES 1-5 This program is perfect for moms, dads and caregivers who are looking for fun ways to be ACTIVE2GETHER with their children. Led by certified fitness professionals, preschoolers will be introduced to exercises and age-appropriate gym equipment under their parent s supervision and guidance. So lace up those shoes, grab your water bottle and connect with your children through magical moments that are healthy, inspiring and FUN! NOTE: Maximum of two children per adult. KINSMEN MEMBER $98.00/NON-MEMBER $ Thu Jan 10-Mar 21 9:30-10:15am (10) MILL WOODS MEMBER $98.00/NON-MEMBER $ Tue Jan 15-Mar 19 10:45-11:30am (10) MEMBER $98.00/NON-MEMBER $ Sat Jan 12-Mar 23 11:00-11:45am (10) (No class Feb 16) Mon Jan 14-Mar 25 9:45-10:30am (10) (No class Feb 18) DANCE PL3Y! PRESCHOOL AGES 3-5 In Dance Play, your children will love learning simple moves from a variety of styles; Hip Hop, Urban, Ballroom,Bollywood, Lyrical and Jazz/Funk. Watch self-confidence and positive attitudes grow thanks to the 3 Rules of PL3Y (Dance Play): Be positive! Be fun! Be yourself! MEMBER $123.00/NON-MEMBER $ Wed Jan 16-Mar 20 5:00-6:00pm (10) (No class Feb 16) THE MEADOWS MEMBER $123.00/NON-MEMBER $ Thu Jan 17-Mar 21 5:30-6:30pm (10) MEMBER $123.00/NON-MEMBER $ Sat Jan 12-Mar 23 10:30-11:30am (10) (No class Feb 16) Wed Jan 16-Mar 27 10:15-11:15pm (10) MEMBER $98.00/NON-MEMBER $ Fri Jan 18-Mar 22 10:00-10:45am (10) COMMONWEALTH MEMBER $98.00/NON-MEMBER $ Sat Jan 12-Mar 23 1:45-2:30pm (10) (No class Feb 16) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 31

32 2 TIMES THE FUN AGES Twice the fun for your preschooler! Children meet two times a week in an environment that encourages children to be physical and creative. Your child will engage in social play, create art, hear stories, sing songs, participate in gross-motor activities and have plenty of time for supervised free play. MEMBER $280.00/NON-MEMBER $ M/ W Jan 9-Mar 20 1:00-3:00pm (20) THE MEADOWS MEMBER $280.00/NON-MEMBER $ Tu/ Th Jan 15-Mar 21 9:30-11:30am (20) MEMBER $280.00/NON-MEMBER $ M/ W Jan 9-Mar 20 1:00-3:00pm (20) (No class Feb 18) Tu/ Th Jan 15-Mar 21 9:30-11:30am (20) KICKIN IT AGES In this Ready2 program, we will hone in on each child s coordination and their ability to kick. We ll kick up some dirt as we have fun progressing through proper techniques that will be key to the success in sports such as: soccer, football, and martial arts. MEMBER $137.00/NON-MEMBER $ Tue Jan 15-Mar 19 1:00-3:00pm (10) LET S PLAY BALL! AGES In this Ready2 program, we will hone in on each child s hand-eye coordination and their ability to catch, throw and aim. These are some of the skills required for sports such as basketball, football, cricket and baseball. We ll have a ball learning proper techniques and progressing each participant through the skills in a fun environment. Let s play ball! MEMBER $137.00/NON-MEMBER $ Mon Jan 7-Mar 18 9:30-11:30am (10) (No class Feb 18) Sat Jan 12-Mar 23 1:00-3:00pm (10) (No class Feb 16) LITTLE SNEAKERS AGES In this Ready2 program, preschoolers will run freely in an activity filled and fun environment. We will test their endurance and learn proper running techniques that will be essential for continuation in a variety of physical activity and sports. Children will learn how to work as a team in a non-competitive environment. So tie up those sneakers and catch me if you can! MEMBER $137.00/NON-MEMBER $ Tue Jan 15-Mar 19 9:30-11:30am (10) (No class Feb 18) COMMONWEALTH MEMBER $137.00/NON-MEMBER $ Mon Jan 7-Mar 18 1:00-3:00pm (10) (No class Feb 18) THE MEADOWS MEMBER $137.00/NON-MEMBER $ Fri Jan 18-Mar 22 9:30-11:30am (10) MEMBER $137.00/NON-MEMBER $ Thu Jan 17-Mar 21 1:00-3:00pm (10) MEMBER $137.00/NON-MEMBER $ Tue Jan 15-Mar 19 1:00-3:00pm (10) THE MEADOWS MEMBER $137.00/NON-MEMBER $ Wed Jan 16-Mar 20 1:00-3:00pm (10) Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

33 MOVE N TO THE ABCS & 123S AGES In this twice a week program we will run an alphabet and numerical marathon as we work on developing both fine and gross motor skills in your preschooler. In a fun filled environment, each class will include crafts, songs, games, physical activity and basic movement skills as we explore the different letters and numbers. MEMBER $280.00/NON-MEMBER $ M/ W Jan 9-Mar 20 9:30-11:30am (20) (No class Feb 18) KINSMEN MEMBER $280.00/NON-MEMBER $ Tu/ Th Jan 15-Mar 21 9:00-11:00am (20) THE MEADOWS MEMBER $280.00/NON-MEMBER $ Tu/ Th Jan 15-Mar 21 1:00-3:00pm (20) (No class Feb 18) OBSTACLE FUN AGES Obstacle Fun is just that! A chance for your child to run, jump, crawl, roll and maneuver through an array of obstacles in a fun environment. Our energetic instructors will lead your child through creative activities that will allow them to learn to conquer obstacles with new friends. KINSMEN MEMBER $137.00/NON-MEMBER $ Thu Jan 10-Mar 21 1:00-3:00pm (10) SUPER HERO TRAINING AGES In this Ready2 play program, your child will unlock the superhero inside of them. Various games and activities themed around their favorite superheroes will give your child the chance to develop their confidence through play. This program provides the space and materials for your child to use their imaginations to the fullest and have fun with fellow superhero friends. MEMBER $137.00/NON-MEMBER $ Fri Jan 18-Mar 22 1:00-3:00pm (10) MILL WOODS MEMBER $280.00/NON-MEMBER $ M/ W Jan 9-Mar 20 9:30-11:30am (20) (No class Feb 18) MEMBER $280.00/NON-MEMBER $ Tu/ Th Jan 15-Mar 21 9:30-11:30am (20) W/F Jan 16-Mar 22 9:30-11:30am (20) WELCOME TO THE JUNGLE! AGES READY...SET...GO! This non-parented beginner program will be activity filled, high energy and fun; as we explore the jungle and the ways animals move in it. Children will be introduced to the basic movement skills such as running, jumping, crawling, kicking, throwing and catching that are essential to physical activity and sport. MEMBER $137.00/NON-MEMBER $ Sat Jan 12-Mar 23 9:30-11:30am (10) (No class Feb 16) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 33

34 CITY OPERATED COMMUNITY AND RECREATION FACILITIES GUIDELINES The City of Edmonton values the safety and security of visitors and staff, and the protection of personal and public property at City Community and Recreation Facilities. Help us keep a safe, fun and healthy environment for everyone by following the guidelines and respecting other visitors and staff. For your safety, surveillance cameras may be operating in this facility to deter and/or detect criminal activity. The collection of recorded camera images is authorized under Section 33 (c) of the Freedom of Information and Protection of Privacy Act (FOIP). If you have any questions about this surveillance contact a facility attendant, supervisor or 311. Any person who commits a Contravention will be asked to leave and may have their privileges suspended from City facilities and property. Please see facility staff at the information desk or City of Edmonton website for more information on what constitutes a Contravention. The City is not responsible for personal belongings, so please protect your belongings by leaving them at home and securing them. Unsecured or unattended personal items may be placed in the lost and found. FACILITY WIDE GUIDELINES Protect your belongings by securing them in a locker. Small lockers are available in the lobby for wallets, keys or jewelry. Please pay admission or scan your membership card at the information counter prior to entering paid use facility amenity areas. With staff permission, recording devices are permitted for taking photos and videos in public areas. Please adhere to and comply with amenity specific guidelines. Skateboarding, inline skating, riding scooters or cycling is not permitted within this facility. Service animals are welcome in this facility, pets and other animals are not permitted. As a smoke free Facility, smoking is not permitted within 5 meters of the front doors or any intake system. Smoking shall mean inhaling of, exhaling of, burning of, or carrying of any lighted cigar, cigarette, pipe, e-cigarette, vaporizer, marijuana, or other plant in any form or manner. Smoking is not permitted within 10 meters at or around playgrounds, spray parks, sports fields and courts and temporary, seasonal outdoor ice skating rinks. Persons exhibiting signs of intoxication or substance abuse will not be allowed onto the property. Pursuant to the Gaming and Liquor Act of Alberta, the possession, consumption or use of liquor on these premises is strictly prohibited.

35 NON-AQUATIC PHYSICAL ACTIVITY PROGRAMS SCHOOL-AGED REGISTERED Programs listed by age Children s Experiences Programs The City of Edmonton offers a wide variety of programs for children aged 6-15, which are focused on physical activity and fitness. Programs are trendy and safe, but what matters most from your kid s point of view - they are tons of fun! Even better, all the fun takes place at our amazing recreation and leisure centres, which offer a variety of of exciting amenities for your child/children to enjoy and be entertained. ACTIVE PROGRAMS/CAMPS- these programs/camps make MOVEMENT fun. Participants will explore and learn physical movement skills, which are important for an active life. The City of Edmonton supports children in becoming Active for Life, both, physically and mentally. Please ensure that emergency contact and medical information is up to date on your account, as this serves as course registration. ZUMBA KIDS JR AGES 4-7 Come check out this dance party designed so 4-7 year olds can let loose and be themselves. Through fun, age-appropriate music kids will learn coordination, agility and how to move their body to the music. Let the party begin! MEMBER $103.00/NON-MEMBER $ Mon Jan 14-Mar 25 4:30-5:30pm (10) (No class Feb 18) THE MEADOWS MEMBER $103.00/NON-MEMBER $ Tue Jan 15-Mar 19 5:00-6:00pm (10) MEMBER $103.00/NON-MEMBER $ Wed Jan 16-Mar 20 4:30-5:30pm (10) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 35

36 ACTIVE KIDS: READY2BALL AGES 6-8 In our Active Kids: READY2BALL program, kids are introduced to Basketball, Soccer and Volleyball. This class will assist in making your child a baller 4 life. MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 10:00-11:00am (10) (No class Feb 16) COMMONWEALTH MEMBER $103.00/NON-MEMBER $ Wed Jan 16-Mar 20 4:45-5:45pm (10) KINSMEN MEMBER $103.00/NON-MEMBER $ Thu Jan 17-Mar 28 4:45-5:45pm (10) THE MEADOWS MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 10:00-11:00am (10) (No class Feb 16) MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 11:00am-12:00pm (10) (No class Feb 16) ACTIVE KIDS:READY2RACQUET AGES 6-8 In our ACTIVE KIDS: READY2RACQUET program, Kids are introduced to Pickleball, Badminton and Tennis. You child will get a chance to racquet up 2 the fun. MEMBER $103.00/NON-MEMBER $ Wed Jan 16-Mar 20 5:45-6:45pm (10) MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 12:00-1:00pm (10) (No class Feb 16) ACTIVE KIDS: READY2RALLY AGES 6-8 In our ACTIVE KIDS: READY2RALLY program, Kids are introduced to Badminton, Volleyball and Pickleball. You child will rally behind learning and developing their skills in these great sports. MILL WOODS MEMBER $103.00/NON-MEMBER $ Thu Jan 17-Mar 21 6:00-7:00pm (10) ACTIVE KIDS: READY2VOLLEY AGES 6-8 In our ACTIVE KIDS: READY2VOLLEY program, Kids are introduced to Badminton, Soccer and Volleyball. This program will help your child volley into these great sports. MEMBER $103.00/NON-MEMBER $ Wed Jan 16-Mar 20 4:45-5:45pm (10) THE MEADOWS MEMBER $103.00/NON-MEMBER $ Wed Jan 16-Mar 20 5:00-6:00pm (10) MEMBER $103.00/NON-MEMBER $ Thu Jan 17-Mar 21 6:00-7:00pm (10) KUNG FU PANDAS I AGES 6-8 Learn basic kickboxing techniques and self-defense skills in this recreational class. This fitness-focused program is designed to foster your child s development through physical activity in a fun, non-competitive environment. No equipment needed. MEMBER $103.00/NON-MEMBER $ Thu Jan 17-Mar 28 5:30-6:30pm (10) COMMONWEALTH MEMBER $103.00/NON-MEMBER $ Tue Jan 15-Mar 19 5:30-6:30pm (10) KINSMEN MEMBER $62.00/NON-MEMBER $69.00 Wed Jan 16-Feb 20 6:00-7:00pm (6) Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

37 THE MEADOWS MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 9:45-10:45am (10) (No class Feb 16) MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 12:15-1:15pm (10) (No class Feb 16) DANCE PL3Y! AGES 6-12 This is a new physical activity program that plays with dance in an unique and innovative way. Your kids will love learning simple moves from a variety of styles Hip Hop, Urban, Ballroom, Bollywood, Lyrical, Jazz/Funk as they get interactive with our unique 360 degree teaching approach. Watch self-confidence and positive attitudes grow each week thanks to our motivating coaching philosophy featuring the 3 Rules of PL3Y: Be positive! Be fun! Be yourself. MEMBER $103.00/NON-MEMBER $ Wed Jan 16-Mar 20 6:15-7:15pm (10) OBSTACLE FIT KIDS AGES 8-12 This class gives your child a chance to learn about fitness in a fun and safe way. Kids will learn body awareness, balance, and basic strength training through obstacles, relay activities and circuits. KINSMEN MEMBER $103.00/NON-MEMBER $ Tue Jan 15-Mar 19 4:45-5:45pm (10) MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 12:00-1:00pm (10) (No class Feb 16) KUNG FU PANDAS II AGES 9-12 This dynamic class combines the benefits of cardiovascular training as well as self-defense techniques. Improve coordination, strength, agility and quickness through drills that are sure to keep your child s interest. No equipment required. MEMBER $103.00/NON-MEMBER $ Thu Jan 17-Mar 28 6:30-7:30pm (10) THE MEADOWS MEMBER $103.00/NON-MEMBER $ Thu Jan 17-Mar 21 6:45-7:45pm (10) COMMONWEALTH MEMBER $103.00/NON-MEMBER $ Tue Jan 15-Mar 19 6:30-7:30pm (10) MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 11:45am-12:45pm (10) (No class Feb 16) YOGA KIDS AGES 6-12 Bend, twist and balance in this yoga class designed for Pre- Teens. Each class will work on strength, flexibility and relaxation techniques. Yoga is great for all levels whether you re an athlete or just looking to try something new and fun. MEMBER $103.00/NON-MEMBER $ Mon Jan 14-Mar 25 5:30-6:30pm (10) (No class Feb 18) KINSMEN MEMBER $62.00/NON-MEMBER $69.00 Wed Jan 16-Feb 20 5:00-6:00pm (6) THE MEADOWS MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 11:00am-12:00pm (10) (No class Feb 16) MEMBER $103.00/NON-MEMBER $ Sat Jan 12-Mar 23 1:30-2:30pm (10) (No class Feb 16) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 37

38 ZUMBA KIDS AGES 8-12 Designed exclusively for kids, Zumba Kids classes are rockin, high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, cumbia and more. MEMBER $103.00/NON-MEMBER $ Mon Jan 14-Mar 25 5:45-6:45pm (10) (No class Feb 18) THE MEADOWS MEMBER $103.00/NON-MEMBER $ Tue Jan 15-Mar 19 6:15-7:15pm (10) STAY SAFE! AGES 9-13 Stay Safe! Offers basic first aid and safety skills to youth 9-13 years old. Participants learn about being safe when they are without the direct supervision of a parent, guardian, or trusted adult, both at home and in their communities. The Red Cross Stay Safe! program teaches applicable and age-appropriate skills, while increasing and reinforcing a youth s capacity to improve his or her own safety. Whether in their community or on their own, youth will be given better tools to Stay Safe! in a variety of different situations, the importance of responsibility and respect while being accountable for yourself, how to follow rules around safety when staying on their own; how to stay safe at home and within the community; how to prepare, recognize and respond to unexpected situations and first aid content such as: calling EMS (911), life-threatening bleeding, allergic reactions, and so much more! EASTGLEN T/Th Jan :00-9:00pm T/Th Mar :00-9:00pm RED CROSS BABYSITTING AGES 11+ This program covers care of infants, accident prevention and the rights and responsibilities of the babysitter. Course fee includes a babysitting manual and first aid kit. This program covers care of infants, accident prevention and the right and responsibilities of the babysitter. The course fee includes a babysitting manual and first aid kit. Candidates must be 11 years of age or older. Fri Jan 18,25 5:00-9:00pm Fri Feb 8,22 5:00-9:00pm Fri Mar 8,15 5:00-9:00pm Thu Mar 28 9:00am-5:00pm COMMONWEALTH Sun Jan 13 9:00am-5:00pm Sun Feb 10 9:00am-5:00pm Sun Mar 10 9:00am-5:00pm GRAND TRUNK Sat Feb 2 9:00am-5:00pm Sun Mar 10 9:00am-5:00pm THE MEADOWS Sat Feb 9 9:00am-5:00pm Sat Mar 9 9:00am-5:00pm MILL WOODS Sat Jan 26 9:00am-5:00pm Sat Feb 23 9:00am-5:00pm Sat Mar 16 9:00am-5:00pm Sun Jan 20 9:00am-5:00pm Sun Feb10 9:00am-5:00pm Sun Mar 10 9:00am-5:00pm Thu Mar 28 9:00am-5:00pm YOUTH IN ACTION AGES Are you interested in learning how to safely use the fitness centre? This class is designed to introduce youth to the basics of fitness and weight training. Upon completion of this program youth are able to use the fitness centre. Continuous monthly and annual youth and family members are eligible to take YIA free. MEMBER $0.00/NON-MEMBER $35.00 Sun Jan 13 12:00-3:00pm (1) Sat Jan 19 12:00-3:00pm (1) Sun Jan 27 12:00-3:00pm (1) Sun Feb 3 12:00-3:00pm (1) Sun Feb 24 12:00-3:00pm (1) Sun Mar 3 12:00-3:00pm (1) Sat Mar 16 12:00-3:00pm (1) Sun Mar 24 12:00-3:00pm (1) Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

39 COMMONWEALTH MEMBER $0.00/NON-MEMBER $35.00 Sat Jan 26 12:00-3:00pm (1) Sat Feb 23 12:00-3:00pm (1) Sat Mar 23 12:00-3:00pm (1) ST. FRANCIS XAVIER MEMBER $0.00/NON-MEMBER $35.00 Sat Jan 26 12:00-3:00pm (1) Sat Feb 23 12:00-3:00pm (1) Sat Mar 23 12:00-3:00pm (1) GRAND TRUNK MEMBER $0.00/NON-MEMBER $35.00 Sat Jan 26 12:30-3:30pm (1) KINSMEN MEMBER $0.00/NON-MEMBER $35.00 Sun Jan 27 12:00-3:00pm (1) Sun Feb 24 12:00-3:00pm (1) Sun Mar 24 12:00-3:00pm (1) LONDONDERRY MEMBER $0.00/NON-MEMBER $35.00 Sat Jan 12 12:00-3:00pm (1) Sat Feb 2 12:00-3:00pm (1) Sat Mar 2 12:00-3:00pm (1) MEMBER $0.00/NON-MEMBER $35.00 Sun Jan 13 12:00-3:00pm (1) Fri Jan 18 6:00-9:00pm (1) Fri Jan 25 6:00-9:00pm (1) Sun Jan 27 12:00-3:00pm (1) Fri Feb 1 6:00-9:00pm (1) Sun Feb 10 12:00-3:00pm (1) Fri Feb 22 6:00-9:00pm (1) Sun Mar 3 12:00-3:00pm (1) Fri Mar 8 6:00-9:00pm (1) Sun Mar 17 12:00-3:00pm (1) Fri Mar 22 6:00-9:00pm (1) Fri Mar 29 6:00-9:00pm (1) THE MEADOWS MEMBER $0.00/NON-MEMBER $35.00 Sat Jan 19 12:00-3:00pm (1) Sat Feb 2 12:00-3:00pm (1) Sat Feb 23 12:00-3:00pm (1) Sat Mar 2 12:00-3:00pm (1) Sat Mar 23 12:00-3:00pm (1) MILL WOODS MEMBER $0.00/NON-MEMBER $35.00 Sat Jan 26 12:00-3:00pm (1) Sat Feb 23 12:00-3:00pm (1) Sat Mar 23 12:00-3:00pm (1) O LEARY MEMBER $0.00/NON-MEMBER $35.00 Sun Mar 3 12:00-3:00pm (1) PETER HEMINGWAY MEMBER $0.00/NON-MEMBER $35.00 Sun Mar 24 12:00-3:00pm (1) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 39

40 Recreation Centre Camps School-Aged ACTIVE KIDS: READY4SPORT CAMP AGES 6-12 Ready4Sport is a high energy camp where your child engages in an array of different sports. Participants will try their hand at a different sport each day and will be exposed to a variety of games and skills in a fun, non-competitive environment. Swimming will take place every afternoon. COMMONWEALTH MEMBER $223.20/NON-MEMBER $ AGES 6-7 M-F Mar :00am-4:00pm (5) AGES 8-12 M-F Mar :00am-4:00pm (5) CAMP OLYMPICS AGES 6-12 Has your little athlete ever dreamed of participating in the Olympics? All week, we ll participate in Olympic themed activities that will get your child moving and active. The week will surround their own Olympic Games that will start with the creation of team flags and finish with creating their own participation trophies.swimming will take place every afternoon. COMMONWEALTH MEMBER $90.00/NON-MEMBER $ AGES 6-7 Th/F Feb 28-Mar 1 9:00am-4:00pm (2) AGES 8-12 Th/F Feb 28-Mar 1 9:00am-4:00pm (2) CAMPERS OF THE GALAXY AGES 6-12 Have your little Star Lord take a journey through the galaxy with us. Your child will go on adventures each day. They will run, crawl, climb and jump through the challenges that each planet faces. Swimming will take place every afternoon. THE MEADOWS MEMBER $223.20/NON-MEMBER $ AGES 6-7 M-F Mar :00am-4:00pm (5) AGES 8-12 M-F Mar :00am-4:00pm (5) MAD SCIENTIST CAMP AGES 6-12 It s messy, slimy and bubbling over with FUN! These experiments may not be the best activity at home, but here at camp we are ready for the mess! Your child will figure out the hows and whys of chemical reactions, gravity, and all things science. We?ll learn how to problem solve our way through messy concoctions to discover the cool scientific facts. In between our experiments we will have the opportunity to get up and move with some fun indoor and outdoor activities. Swimming will take place every afternoon. MEMBER $223.20/NON-MEMBER $ AGES 6-7 M-F Mar :00am-4:00pm (5) AGES 8-12 M-F Mar :00am-4:00pm (5) MUGGLES TRI-SPORT TOURNAMENT AGES 6-12 Alohomora! Your child will unlock and explore the World of Harry Potter. They will learn to play Quidditch and other themed sports for a chance to compete for the Tri-Sport cup! This camp is perfect for any little muggle who likes to keep busy. Swimming will take place every afternoon. THE MEADOWS MEMBER $90.00/NON-MEMBER $ AGES 6-7 Th/F Feb 28-Mar 1 9:00am-4:00pm (2) AGES 8-12 Th/F Feb 28-Mar 1 9:00am-4:00pm (2) MEMBER $90.00/NON-MEMBER $ AGES 6-7 Th/F Feb 28-Mar 1 9:00am-4:00pm (2) AGES 8-12 Th/F Feb 28-Mar 1 9:00am-4:00pm (2) Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

41 NINJA WARRIORS CAMP AGES 6-12 Take the Ninja Warrior Challenge and see if you can complete different obstacle courses. Your child will scale walls, balance on beams, and dive through tunnels as they try their luck at being the best Ninja Warrior they can be! KINSMEN MEMBER $223.20/NON-MEMBER $ AGES 6-7 M-F Mar :00am-4:00pm (5) AGES 8-12 M-F Mar :00am-4:00pm (5) SECRET SERVICE BOOTCAMP AGES 6-12 The instructors will put your child through the ranks to become a Secret Service Agent! This camp will test your child both physically through drills and games, and mentally through crafts and activities. The camp will end with a graduation ceremony where your little camper with get their very own badge! Swimming will take place every afternoon. SURVIVOR FUN FACTOR CAMP AGES 6-12 Have your child join us for a week full of activities with an extreme fun factor. Tribal teams will compete in obstacle courses, scavenger hunts, wacky competitions, riddles and immunity challenges. It s sure to be an adventure for everyone! Friday will wrap up with a picnic and outdoor activities in the park. Swimming will take place every afternoon. MEMBER $223.20/NON-MEMBER $ AGES 6-7 M-F Mar :00am-4:00pm (5) AGES 8-12 M-F Mar :00am-4:00pm (5) MEMBER $90.00/NON-MEMBER $ AGES 6-7 Th/F Feb 28-Mar 1 9:00am-4:00pm (2) AGES 8-12 Th/F Feb 28-Mar 1 9:00am-4:00pm (2) I ve always been hesitant to register my son in a rec program due to his developmental disabilities, until I attended a class with him. The instructor and class participants were excellent, ensuring my son was included. It was a very positive experience. - Stella To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 41

42 NON-AQUATIC PHYSICAL ACTIVITY PROGRAMS ADULT REGISTERED Programs listed alphabetically by type Fitness & Physical Activity FITNESS CENTRE ORIENTATION This 2 hour program is designed to introduce adults to the fitness centre and provide them with an orientation of the resistance training and cardiovascular machines. Personal trainers will be able to answer any fitness question you may have. A fitness centre orientation manual is included with the program. This program is free of charge for continuous monthly and annual facility pass holders. CENTRAL LIONS MEMBER $0.00/NON-MEMBER $24.00 Wed Jan 9 5:30-7:30pm (1) Wed Feb 6 5:30-7:30pm (1) Wed Mar 6 5:30-7:30pm (1) MEMBER $0.00/NON-MEMBER $24.00 Wed Jan 30 5:30-7:30pm (1) Wed Feb 27 5:30-7:30pm (1) Wed Mar 27 5:30-7:30pm (1) COMMONWEALTH MEMBER $0.00/NON-MEMBER $24.00 Wed Jan 23 5:30-7:30pm (1) Wed Feb 20 5:30-7:30pm (1) Wed Mar 20 5:30-7:30pm (1) GRAND TRUNK MEMBER $0.00/NON-MEMBER $24.00 Tue Jan 29 5:30-7:30pm (1) Tue Feb 19 5:30-7:30pm (1) Tue Mar 19 5:30-7:30pm (1) HARDISTY MEMBER $0.00/NON-MEMBER $24.00 Sat Jan 19 12:30-2:30pm (1) Sat Feb 23 12:30-2:30pm (1) Sat Mar 23 12:30-2:30pm (1) Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

43 KINSMEN MEMBER $0.00/NON-MEMBER $24.00 Wed Jan 16 5:30-7:30pm (1) Wed Feb 13 5:30-7:30pm (1) Wed Mar 13 5:30-7:30pm (1) LONDONDERRY MEMBER $0.00/NON-MEMBER $24.00 Wed Jan 30 5:30-7:30pm (1) Wed Feb 27 5:30-7:30pm (1) Wed Mar 27 5:30-7:30pm (1) THE MEADOWS MEMBER FEE $0.00/NON-MEMBER FEE $24.00 Wed Jan 16 5:30-7:30pm (1) Wed Feb 13 5:30-7:30pm (1) Wed Mar 13 5:30-7:30pm (1) MILL WOODS MEMBER FEE $0.00/NON-MEMBER FEE $24.00 Wed Jan 23 5:30-7:30pm (1) Wed Feb 20 5:30-7:30pm (1) Wed Mar 20 5:30-7:30pm (1) O LEARY MEMBER $0.00/NON-MEMBER $24.00 Tue Jan 15 5:30-7:30pm (1) Tue Feb 12 5:30-7:30pm (1) Tue Mar 12 5:30-7:30pm (1) PETER HEMINGWAY MEMBER $0.00/NON-MEMBER $24.00 Sun Jan 13 10:00am-12:00pm (1) Sun Feb 3 10:00am-12:00pm (1) Sun Mar 3 10:00am-12:00pm (1) ST. FRANCIS XAVIER MEMBER $0.00/NON-MEMBER $24.00 Sat Jan 12 11:00am-1:00pm (1) Sat Feb 2 11:00am-1:00pm (1) Sat Mar 2 11:00am-1:00pm (1) MEMBER $0.00/NON-MEMBER $24.00 Thu Jan 31 5:30-7:30pm (1) Thu Feb 28 5:30-7:30pm (1) Thu Mar 28 5:30-7:30pm (1) SMALL GROUP PERSONAL TRAINING Are you interested in a progressive, creative and well-structured strength training program? Small group personal training provides you with 4 weeks of strength training designed by a Certified Personal Trainer. Training in a small group of (5-10 individuals) allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability. KINSMEN MEMBER $202.95/NON-MEMBER $ M/W/F Jan :00-7:00am (11) M/W/F Jan :15-8:15am (11) M/W/F Jan :00-7:00pm (11) MEMBER $147.60/NON-MEMBER $ Tu/ Th Jan :00-7:00am (8) Tu/ Th Jan :00-8:00pm (8) MEMBER $202.95/NON-MEMBER $ M/W/F Feb :00-7:00am (11) M/W/F Feb :15-8:15am (11) M/W/F Feb :00-7:00pm (11) MEMBER $147.60/NON-MEMBER $ Tu/ Th Feb :00-7:00am (8) Tu/ Th Feb :00-8:00pm (8) MEMBER $239.85/NON-MEMBER $ M/W/F Mar :00-7:00am (13) M/W/F Mar :15-8:15am (13) M/W/F Mar :00-7:00pm (13) MEMBER $147.60/NON-MEMBER $ Tu/ Th Mar :00-7:00am (8) Tu/ Th Mar :00-8:00pm (8) THE MEADOWS MEMBER $147.60/NON-MEMBER $ Tu/ Th Jan :00-7:00pm (8) Tu/ Th Feb :00-7:00pm (8) Tu/ Th Mar :00-7:00pm (8) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 43

44 SMALL GROUP PERSONAL TRAINING CONT. MEMBER $147.60/NON-MEMBER $ M/W Jan :30-7:30pm (8) MEMBER $129.15/NON-MEMBER $ M/W Feb :30-7:30pm (7) MEMBER $147.60/NON-MEMBER $ M/W Mar :30-7:30pm (8) SMALL GROUP PERSONAL TRAINING-CARDIO HIIT High Intensity Interval Training (HIIT) is the most efficient way to increase your cardiovascular fitness and burn calories! This course uses the principles of HIIT to increase your aerobic capacity, anaerobic threshold and most importantly shed weight! Certified Personal Trainers program challenging HIIT intervals using battle ropes, rowers, spin bikes as well as plyometric bodyweight exercises to push you to your limit and help you achieve your fitness goals. MEMBER $147.60/NON-MEMBER $ Tu/ Th Jan :00-8:00pm (8) Tu/ Th Feb :00-8:00pm (8) Tu/ Th Mar :00-8:00pm (8) COMMONWEALTH MEMBER $147.60/NON-MEMBER $ M/W Jan :00-7:00am (8) MEMBER $129.15/NON-MEMBER $ M/W Feb :00-7:00am (7) MEMBER $147.60/NON-MEMBER $ M/W Mar :00-7:00am (8) THE MEADOWS MEMBER $147.60/NON-MEMBER $ M/W Jan :00-7:00am (8) MEMBER $129.15/NON-MEMBER $ M/W Feb :00-7:00am (7) MEMBER $147.60/NON-MEMBER $ M/W Mar :00-7:00am (8) MEMBER $147.60/NON-MEMBER $ M/W Jan :00-7:00am (8) MEMBER $129.15/NON-MEMBER $ M/W Feb :00-7:00am (7) MEMBER $147.60/NON-MEMBER $ M/W Mar :00-7:00am (8) SMALL GROUP PERSONAL TRAINING-FLEXIBILITY Are your muscles constantly stiff and tight? Does your flexibility prevent you from training the way you want to? Are you interested in a progressive, creative and well-structured stretching program? This program will provide you with four weeks of targeted flexibility and mobility training designed by a Certified Personal Trainer. Each week will tackle a different form of flexibility and mobility training. KINSMEN MEMBER $92.25/NON-MEMBER $ Sun Jan 13-Feb 10 9:00-10:00am (5) Sun Feb 24-Mar 24 9:00-10:00am (5) SMALL GROUPS PERSONAL TRAINING-KETTLEBELLS Kettlebell training is a great way to simultaneously improve power and conditioning. This program will teach you the fundamental movement of the kettlebell swing along with more complex movements like the kettlebell clean and snatch. Training in a small group of 5-10 individuals allows you to work with a certified personal trainer at a greatly reduced cost while training in a fun competitive atmosphere. MEMBER $92.25/NON-MEMBER $ Sun Jan 13-Feb 10 12:00-1:00pm (5) Sun Feb 24-Mar 24 12:00-1:00pm (5) SMALL GROUP PERSONAL TRAINING-GIRLS GONE STRONG A course designed specifically for teen girls to improve strength, power, mobility, physical prowess and most importantly self confidence! Participants will be introduced to different forms of training that will capitalize on the maturation process to: 1. Maximize speed 2. Improve strength and speed of force development (Power) 3. Increase lean body mass Participants will also gain theoretical knowledge with regards to weight training techniques, dangers of FAD Diets, health eating & body composition, positive self efficacy and anatomy. All participants will receive a YIA card allowing unrestricted access to all City of Edmonton Fitness Centres. MEMBER $110.70/NON-MEMBER $ Thu Jan 10-Feb 14 4:00-5:00pm (6) Thu Feb 21-Mar 28 4:00-5:00pm (6) Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

45 SMALL GROUP PERSONAL TRAINING-LEARN TO LIFT Have you ever wanted to learn to squat, deadlift or bench press with the barbell but have been too intimidated? This program will teach you the fundamentals of the squat, deadlift and bench press. Training in a small group of (5-10 individuals) allows you to learn the barbell lifts safely in a fun, competitive atmosphere, while receiving coaching from a Certified Personal Trainer. KINSMEN MEMBER $92.25/NON-MEMBER $ Sun Jan 13-Feb 10 10:00-11:00am (5) Sun Feb 24-Mar 24 10:00-11:00am (5) MEMBER $92.25/NON-MEMBER $ Sat Jan 12-Feb 9 9:00-10:00am (5) Sun Feb 23-Mar 23 9:00-10:00am (5) SMALL GROUP PERSONAL TRAINING-OLYMPIC LIFTING Do you want to improve your speed and explosiveness? Olympic lifting is the optimal way to develop speed and power. In this course you will learn to master the fundamentals of the Snatch and Clean and Jerk along with accessory weight lifts. Start your path to improving your performance by signing up today! KINSMEN MEMBER $147.60/NON-MEMBER $ Tu/ Th Jan :00-7:00pm (8) MEMBER $92.25/NON-MEMBER $ Sun Jan 13-Feb 10 11:00am-12:00pm (5) MEMBER $147.60/NON-MEMBER $ Tu/ Th Feb :00-7:00pm (8) MEMBER $92.25/NON-MEMBER $ Sun Feb 24-Mar 24 11:00am-12:00pm (5) MEMBER $147.60/NON-MEMBER $ Tu/ Th Mar :00-7:00pm (8) SMALL GROUP PERSONAL TRAINING-STRAIGHT UP STRENGTH A course designed specifically teen boys aged to maximize two significant stages of the maturation process: peak height and peak weight velocity. Participants will be trained on multiple forms of resistance training to improve rate of force development, mobility strength and speed. Participants will also gain theoretical knowledge with regards to; dangers of supplements, positive body image, weight training techniques, diet and nutrition, healthy body composition and anatomy. All participants will receive a YIA card allowing unrestricted access to all City of Edmonton Fitness Centres. MEMBER $110.70/NON-MEMBER $ Wed Jan 9-Feb 13 4:00-5:00pm (6) Wed Feb 20-Mar 27 4:00-5:00pm (6) SMALL GROUP PERSONAL TRAINING-TO AGE WELL The consciously aging adult of today s world is far more aware than those of previous generations, and with new knowledge and expertise we know that physical activity of ranging intensities, durations and resistance can have a significant impact on our quality of life as we age! Appropriate exercise can reverse and prevent age-related changes to joints, muscles, and bones. This course is designed specifically for actively aging adults to counterbalance the effects of aging by building strength, improving mobility, flexibility and balance, as well as maintaining cardiovascular fitness. It will also focus on sustaining a positive outlook on lifelong physical activity to maintain a youthful spirit. Participants will be introduced to different forms of training that will focus specifically on improving and maintaining fitness levels. THE MEADOWS MEMBER $138.36/NON-MEMBER $ Wed Jan 9-Feb 13 10:00-11:15am (6) Wed Feb 20-Mar 27 10:00-11:15am (6) I ve always been hesitant to register my son in a rec program due to his developmental disabilities, until I attended a class with him. The instructor and class participants were excellent, ensuring my son was included. It was a very positive experience. - Stella To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 45

46 LEARN TO PLAY BADMINTON Looking for a low impact, high energy, and fun social activity? Then it s not too late to Learn to Play Badminton! Try our new learn to play series! During the 8 week course you will learn the basic grips, footwork, rules, and shots from a certified badminton instructor. No previous experience required. Equipment is provided by the City of Edmonton. THE MEADOWS MEMBER $66/NON-MEMBER $72.80 Wed Jan 23-Mar 13 7:00-8:00pm (8) LEARN TO PLAY BASKETBALL How many times have you been to a rec centre and watched basketball players ball out around the gym and wish that you could play? Try our new Learn to Play series! Learn to play Basketball is a 8 week course which will increase awareness about Basketball offered by the City of Edmonton. By practicing elements of dribbling, passing, shooting as well as the basic principles of offense and defence you can prepare your game to handle any type of basketball setting. Participants will be taught the basic skills, rules and strategies by a certified basketball instructor. No previous experience required. ST. FRANCIS XAVIER MEMBER $66/NON-MEMBER $72.80 Tue Jan 22-Mar 12 6:00-7:00pm (8) LEARN TO PLAY PICKLEBALL BEGINNER This Learn to Play program is designed to get you hooked on this increasingly popular sport and ready to join the City s Dropin Pickleball program! By combining elements of badminton, tennis and table tennis Pickleball is a great activity for all ages. Participants will be taught the skills, rules and strategies of Pickleball by a certified sport-specific instructor. Come out and learn one of the fastest growing sports in a fun and friendly environment. Equipment is provided by the City of Edmonton. MEMBER $66/NON-MEMBER $72.80 Tue Jan 22-Mar 12 3:00-4:00pm (8) MEMBER $66/NON-MEMBER $72.80 Wed Jan 23-Mar 13 12:00-1:00pm (8) LEARN TO PLAY PICKLEBALL INTERMEDIATE/ADVANCED Have you played Pickleball before and want to improve your game? By combining elements of badminton, tennis and table tennis Pickleball is a great activity for all ages. Participants will be taught advanced skills and strategies of Pickleball by a certified sport-specific instructor. Come out and learn one of the fastest growing sports in a fun and friendly environment. Equipment is provided by the City of Edmonton. Regular drop-in Pickleball opportunities for further practice are also offered through the City of Edmonton. MEMBER $66/NON-MEMBER $72.80 Mon Jan 21-Mar 18 12:00-1:00pm (8) (No class Feb 18) LEARN TO PLAY VOLLEYBALL Find out for yourself why Indoor Volleyball is one of the most popular gym sports for adults! You will quickly learn that Volleyball is just as much about teamwork and communication as it is about skills. Try our new Learn to Play series! Learn to Play Volleyball is a 8 week course focusing on practicing the basic skills of setting, bumping, blocking, and spiking. Get introduced to the principles of offense and defence game setup to handle any type of volleyball setting. Participants will also learn about rules and strategies. The course is provided by a certified volleyball instructor. No previous experience required. The City of Edmonton also offers drop-in Volleyball opportunities for additional practice and fun play. MEMBER $66/NON-MEMBER $72.80 Sun Jan 20-Mar 17 10:00-11:00am (8) (No Class Feb 17) THE MEADOWS MEMBER $66/NON-MEMBER $72.80 Sun Jan 20-Mar 17 10:00-11:00am (8) (No Class Feb 17) Sun Jan 20-Mar17 11:00am-12:00pm (8) (No Class Feb 17) 46 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

47 KICKBOXING-COMBINED INTRO/INTER & ADV Discover dynamic striking and conditioning through martial arts and find your style! Punches, kicks, elbows, and knees combine for a wide range of combative movements drawn from styles including kickboxing, boxing, and Muay Thai. Elements of kickboxing can train you for sport, fitness, and self-defense while fostering confidence and resilience. No experience required, all levels welcome. KINSMEN MEMBER $75.00/NON-MEMBER $85.00 Mon Jan 12-Feb 11 7:00-8:30pm (5) Mon Feb 25-Mar 25 7:00-8:30pm (5) MEMBER $90.00/NON-MEMBER $ Wed Jan 16-Feb 20 7:00-8:30pm (6) Wed Feb 27-Mar 27 7:00-8:30pm (5) MEMBER $90.00/NON-MEMBER $ Tue Jan 15-Feb 19 7:00-8:30pm (6) Tue Feb 19-Mar 26 7:00-8:30pm (6) TRIATHLON-LEARN TO TRI ADULT 16+ Your journey starts now. You have it in you. This is the year you swim, bike and run your way to empowerment in a safe, supportive and inspiring program. This is the year you become a Triathlete. Our certified Triathlon coaches will lead you through the training program, meeting you at your fitness level, and progressing you through to the finish line. Participants should be able to swim 50m continuously. No other experience necessary. TRIATHLON-KINSMEN TRIATHLON CLUB INT/ADV ADULT 16+ Already have experience with Triathlons and want to train with a dedicated group of individuals in a fun but focused and motivating environment? Led by our experienced and certified coaches, training sessions will get you ready for your next triathlon, whether it s a Sprint or an Ironman. Our professional coaches will provide you with structured workouts focusing on developing the fitness needed to finish your race and accomplish your personal goals. During training sessions, coaches will provide instruction on technique and strength as needed. With this registered program you will receive bike and run training. Swim training is offered at various facilities as a drop-in program. For available swim training times, please see the Drop-In Swim Training Schedule on Edmonton.ca. Discounted monthly membership option available for non-members. KINSMEN MEMBER $85.50/NON-MEMBER $96 Tu/ Th Jan 15-Jan 31 9:15-11:15am (6) $ Tu/ Th Jan 15-Jan 31 6:00-8:00pm (6) $ MEMBER $114.00/NON-MEMBER $ Tu/ Th Feb 5-Feb 28 9:15-11:15am (8) $ Tu/ Th Feb 5-Feb 28 6:00-8:00pm (8) $ Tu/ Th Mar 5-Mar 28 9:15-11:15am (8) $ Tu/ Th Mar 5-Mar 28 6:00-8:00pm (8) $ KINSMEN MEMBER $117.00/NON-MEMBER $ BIKE & SWIM Mon Jan 12-Feb 11 7:15-9:00pm BIKE & RUN (9) Sat Jan 12-Feb 11 8:00-9:30am (No class Jan 26) MEMBER $143.00/NON-MEMBER $ BIKE & SWIM Mon Feb 23-Mar 30 7:15-9:00pm BIKE & RUN (11) Sat Feb 23-Mar 30 8:00-9:30am To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 47

48 WOMEN ON WEIGHTS-LEVEL 1 Build bone density, increase metabolism and discover the health benefits of resistance training in a supportive environment. This class is geared towards beginners focusing on the basic principles of fitness training. Learn proper technique and how to design a program to suit your personal needs. This program will be led by a Certified Personal Trainer. MEMBER $72.00/NON-MEMBER $81.00 Wed Jan 16-Feb 20 6:30-7:30pm (6) COMMONWEALTH MEMBER $60.00/NON-MEMBER $67.50 Sat Jan 12-Feb 9 9:15-10:15am (5) KINSMEN MEMBER $60.00/NON-MEMBER $67.50 Sat Jan 12-Feb 9 11:00am-12:00pm (5) THE MEADOWS MEMBER $72.00/NON-MEMBER $81.00 Wed Jan 16-Feb 20 5:45-6:45pm (6) MEMBER $60.00/NON-MEMBER $67.50 Sat Jan 12-Feb 9 11:30am-12:30pm (5) WOMEN ON WEIGHTS-LEVEL 2 Learn the basics of free weight training. This class will provide you the opportunity to practice and refine your skills in a supportive environment. Previous weight training experience or completion of Women on Weights-Level 1 strongly recommended. This program will be led by a Certified Personal Trainer. MEMBER $60.00/NON-MEMBER $67.50 Wed Feb 27-Mar 27 6:30-7:30pm (5) COMMONWEALTH MEMBER $72.00/NON-MEMBER $81.00 Sat Feb 23-Mar 30 9:15-10:15am (6) KINSMEN MEMBER $72.00/NON-MEMBER $81.00 Sat Feb 23-Mar 30 11:00-12:00pm (6) THE MEADOWS MEMBER $60.00/NON-MEMBER $67.50 Wed Feb 27-Mar 27 5:45-6:45pm (5) MEMBER $72.00/NON-MEMBER $81.00 Sat Feb 23-Mar 30 11:30-12:30pm (6) We love going to the rec centre as it provides a fun, safe environment for my children to grow as swimmers and for me to gain confidence as I pursue my own goals of health and wellness. - Candy 48 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

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50 Looking for S.U.R.F & Accessible Programming? Watch for new program listings, including expanded locations and programs for persons with disabilities in a new guide coming February, For questions about accessible programs or to provide feedback, contact us at: edmonton.ca/reccentres

51 LEARN FROM A TENNIS PRO TENNIS FOR ALL Are you looking to learn how to play tennis or maybe wondering how to perfect your serve? Look no further, The City of Edmonton has partnered with two certified tennis pros to provide tennis lessons at Kinsmen Sports Centre. Tennis for All! Kinsmen Sports Centre is excited to join forces with Tennis Alberta to host tennis programming for young children and adults! For more information and to register, go to tennisalberta.com For more information and to book a lesson please visit edmonton.ca/kinsmen

52 PERSONAL TRAINING The City of Edmonton offers a variety of personal training services from pricate training, semi-private training, exercise consultation, to nutrition consultaiton. For mroe information please visit edmonton.ca/personaltraining. Small Group Personal Training Are you interested in a progressive, creative and well-structured strength training program? Small group personal training provides you with 4 weeks of strength training designed by a Certified Personal Trainer. Training in a small group of (5-10 individuals) allows you access the services of a personal trainer at a greatly reduced rate while developing consistent exercise habits in an environment of accountability. Small Group Personal Training Small Group Personal Training (SGPT) is a group of 5-10 individuals instructed by a City of Edmonton Certified Personal Trainer. Sessions are customized, creative, progressive and most importantly fun! Each individual is provided expert attention and instruction to ensure proper exercise technique. Benefits include: Small group sizes Individualized coaching and instruction Motivation and accountability of group training Social connection with your peers Best value for dollar Pre-registration is required and sessions are 4-6 weeks in length. For those new or returning to fitness we recommend starting your journey with a Fitness Centre Orientation. Nutrition Counselling Proper Nutrition planning is essential to getting the results you want. With individualized nutrition counselling, we can create a comprehensive nutrition plan that fits your lifestyle and delivers results. Visit edmonton.ca/personaltraining for more information.

53 Small Group Personal Training For Flexibility Are your muscles constantly stiff and tight? Does your flexibility prevent you from training the way you want to? Are you interested in a progressive, creative and well-structured stretching program? This program will provide you with four weeks of targeted flexibility and mobility training designed by a Certified Personal Trainer. Each week will tackle a different form of flexibility and mobility training. Small Group Personal Training Olympic Lifting Do you want to improve your speed and explosiveness? Olympic lifting is the optimal way to develop speed and power. In this course you will learn to master the fundamentals of the Snatch and Clean and Jerk along with accessory weight lifts. Start your path to improving your performance by signing up today! Small Group Personal Training Learn to Lift Have you ever wanted to learn to squat, deadlift or bench press with the barbell but have been too intimidated? This program will teach you the fundamentals of the squat, deadlift and bench press. Training in a small group of (5-10 individuals) allows you to learn the barbell lifts safely in a fun, competitive atmosphere, while receiving coaching from a Certified Personal Trainer. Love Small Group Training but can't make the time? Find your group, find your trainer, book your time! Three easy steps to set up your own small group training sessions with a certified City of Edmonton Personal Trainer. Session goals and outcome focus will be created during the first consultation session. Classes must be purchased and scheduled in monthly blocks and can be arranged for 1/2/3x week. Fees are based on number of sessions planned, minimum five people required. Available at the Kinsmen Sports Centre, please contact or personaltraining@edmonton.ca for further inquiry.

54 CITY ARTS CENTRE OUTREACH PROGRAMS PRESCHOOL REGISTERED Arts, dance and cooking in Recreation Centres. Programs listed by age Cooking MASTER KINDER CHEF AGES 4-6 Introduce your child to cooking in a fun and safe environment. They ll learn kitchen basics through prep, cooking and cleanup. Your Kinder Chef will be excited to help at home! MILL WOODS Mon Jan 14-Mar 11 12:30-2:00pm (8) $ Dance DYNAMIC DANCE AGES 2-3 Share the joy of movement and dance with your little one. Parents and tots move to the beat to develop coordination and a sense of rhythm. Come shake your sillies out! Sat Jan 12-Mar 9 9:45-10:15am (8) $ Tue Jan 15-Mar 5 1:00-2:30pm (8) $ Tue Jan 15-Feb 12 4:30-6:00pm (5) $ THE MEADOWS Mon Jan 14-Mar 11 9:30-10:00am (8) $ MILL WOODS Mon Jan 14-Mar 11 10:00-10:30am (8) $ Thu Jan 17-Mar 7 10:00-10:30am (8) $ Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

55 FOOTLIGHTS & FANCY FEET AGES 3-4 Expand your little one s joy of moving through creative dance exploration. Along the way, they ll develop coordination, body awareness, imagination and individual style. Sat Jan 12-Mar 9 10:15-11:00am (8) $ COMMONWEALTH Sun Jan 13-Mar 10 9:45-10:30am (8) $ THE MEADOWS Mon Jan 14-Mar 11 10:00-10:45am (8) $ MILL WOODS Mon Jan 14-Mar 11 10:30-11:15am (8) $ Thu Jan 17-Mar 7 10:30-11:15am (8) $ PRESCHOOL BALLET AGES 4-5 Are you a budding ballerina? Join us in learning beginner dance technique with a focus on ballet. Boys and girls learn coordination, body awareness, and have fun with their ballerina friends! Tutus optional. Sat Jan 12-Mar 9 11:00-11:45am (8) $ Sat Jan 12-Mar 9 2:45-3:30pm (8) $ COMMONWEALTH Sun Jan 13-Mar 10 9:00-9:45am (8) $ THE MEADOWS Sun Jan 13-Mar 10 10:30-11:15am (8) $ Sun Jan 13-Mar 10 11:15am-12:00pm (8) $ Mon Jan 14-Mar 11 10:45-11:30am (8) $ CONTEMPORARY DANCE AGES 5-7 Join us for a fun class of expressive dance moves that combines elements of jazz, ballet and modern dance. Sat Jan 5-Mar 16 1:00-2:00pm (10) $ COMMONWEALTH Sun Jan 13-Mar 10 10:30-11:30am (8) $ Music MUSIC & MOVEMENT AGES 0-3 This fun and interactive music class facilitates all aspects of early childhood development through song, dance, and rhythmic play with instruments. Come join us this session for exploring our theme: the body! You will explore different themes6 through music and dance! This course will have you moving and grooving to the beat! Adult participation required. THE MEADOWS Sat Jan 12-Mar 16 9:30-10:30am (9) $ Sat Jan 12-Mar 16 10:30-11:30am (9) $ Sun Jan 13-Mar 17 10:00-11:00am (9) $ Fri Jan 18-Mar 15 9:30-10:30am (9) $ Fri Jan 18-Mar 15 10:30-11:15am (9) $ Sat Jan 12-Mar 16 9:30-10:30am (9) $ MUSICAL DISCOVERIES AGES Prepare your child for the next step in their musical journey! They ll sample a variety of music genres with an introduction to note reading and music theory.come join us this session for exploring our theme: the body! You will explore different themes through music and dance! Join us for an in-class performance of singing, movement and playing instruments. Some adult participation required. Sat Jan 12-Mar 16 11:45am-1:00pm (9) $ MILL WOODS Mon Jan 14-Mar 11 11:15am-12:00pm (8) $ Thu Jan 17-Mar 7 11:15am-12:00pm (8) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 55

56 PIANO ADVENTURES Introduce your child to the piano in a fun group setting. Classes includes basic piano technique such as rhythm, pitch and patterns. Students will show off their skills in an in-class recital! Lesson book fee is approximately $15. Adult participation required. YELLOW 1 AGES 4-5 This class is designed for age 4 and 5 beginners. THE MEADOWS Sat Jan 12-Mar 16 11:00-11:45am (9) $ Sat Jan 12-Mar 16 11:00-11:45am (9) $ Sat Jan 12-Mar 16 1:15-2:00pm (9) $ YELLOW 2 AGES 4-5 This class is designed for age 4 and 5 participants who have completed Yellow 1. THE MEADOWS Sat Jan 12-Mar 16 11:45am-12:30pm (9) $ Sat Jan 12-Mar 16 10:15-11:00am (9) $ Visual Art ART EXPLORERS AGES 4-5 This class will encourage your child to explore the arts and take their first steps in self-expression. Each session has a different theme to inspire your child using painting, and drawing as artistic mediums. Many of our Art Explorers move on to become Art Masters! Sat Jan 12-Mar 9 9:00-10:30am (8) $ Sat Jan 12-Mar 9 10:45am-12:15pm (8) $ Sat Jan 12-Mar 9 1:00-2:30pm (8) $ ART EXPLORERS: PAINTING SKILLS AGES 4-5 Participants will explore all things painting while learning colour mixing, finger painting, and brush strokes. Each session will have a different theme for your child to be inspired by. Thu Jan 17-Mar 7 1:00-2:30pm (8) $ ART EXPLORERS- TWICE WEEKLY AGES 4-5 This class will encourage your child to explore the arts and take their first steps in self-expression. Each session has a different theme to inspire your child using painting, claywork and drawing as artistic mediums Many of our Art Explorers move on to become Art Masters! M/ W Jan 14-Mar 11 1:00-2:30pm (16) $ The staff at the Edmonton Rec Centres have been incredibly welcoming to my family of eight - always greeting us with high fives for the kids and big smile. - Kimberly 56 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

57 CITY ARTS CENTRE OUTREACH PROGRAMS SCHOOL-AGED REGISTERED Arts, dance and cooking in Recreation Centres. Programs listed by age. Family Cooking/Baking FAMILY VALENTINES CHOCOLATE MAKING AGES 5+ Make delicious Valentine's Day themed chocolate creations to share with family and friends. Don't forget to save some for yourself! Ideal for children aged 5 years and up. Families/groups register as individuals. MILL WOODS Wed Feb 6 6:30-8:30pm (1) $ FAMILY CHOCOLATE MAKING AGES 6+ Make delicious themed chocolate creations to share with family and friends. Don t forget to save some for yourself! Ideal for children aged 5 years and up. Families/groups register as individuals. MILL WOODS Wed Mar 20 6:30-8:30pm (1) $ Family Pottery POTTERY FOR FAMILIES AGES 6+ Share the joy and wonder of clay with your family! Instruction focuses on hand building techniques to create memorable keepsakes. Families/groups register as individuals. Adult participation required. A.C.T. Thu Jan 17-Feb 7 6:30-8:30pm (4) $ Thu Feb 21-Mar 14 6:30-8:30pm (4) $ Cooking ADVANCED YOU CAN COOK AGES 7-9 Build upon your cooking skills by learning more advanced recipes for every meal. Continue to build on basic kitchen skills such as measuring, chopping, and meal prep. Explore new recipes using fresh ingredients! Participants must have some previous cooking experience. Thu Jan 10-Feb 7 4:30-6:00pm (5) $ Thu Feb 14-Mar 14 4:30-6:00pm (5) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 57

58 BEGINNER YOU CAN COOK AGES 7-9 Introduce your child to dishes from every meal of the day. Get comfortable in the kitchen through prep, cooking and cleanup. Learn to cook your favorites with fresh ingredients! Tue Feb 19-Mar 19 4:30-6:00pm (5) $ Tue Jan 15-Feb 12 6:30-8:00pm (5) $ Tue Feb 19-Mar 19 6:30-8:00pm (5) $ YOU CAN COOK! AGES 8-14 Introduce your child to dishes from every meal of the day. Get comfortable in the kitchen through prep, cooking and cleanup. Learn to cook your favorites with fresh ingredients! AGES 8-10 Tue Jan 15-Feb 5 6:30-8:00pm (4) $ MILL WOODS AGES 8-10 Mon Jan 14-Feb 11 4:30-6:00pm (5) $ Mon Feb 25-Mar 18 4:30-6:00pm (4) $ AGES Mon Jan 14-Feb 11 6:30-8:00pm (5) $ Mon Feb 25-Mar 18 6:30-8:00pm (4) $ SUSHI MAKING AGES Have you ever wanted to make sushi? Learn to how to make your own sushi rolls, such as California rolls, salmon rolls and dynamite rolls. Thu Mar 14 6:30-8:30pm (1) $ VALENTINE S DAY CUPCAKE DECORATING AGES Get creative with Valentine's cupcake decorating. Learn step by step how to make cupcakes and apply creative Valentine's Day themed decorating techniques. A lovely treat to share with family and friends! Tue Feb 12 6:00-9:00pm (1) $ ST. PATRICK'S DAY CUPCAKE DECORATING AGES Get creative with St. Patrick's Day cupcake decorating. Learn step by step how to make cupcakes and apply creative shamrock themed decorating techniques. A lucky treat to share with family and friends! MILL WOODS Sun Mar 17 1:00-4:00pm (1) $ LEARN TO BAKE MACARONS AGES Learn step by step how to make delicious macarons.you will learn how to make the shells and a variety of tasty fillings. It is a tasty treat to share with family and friends. Sun Mar 3 1:00-4:00pm (1) $ Dance BEGINNER BALLET AGES 6-9 Join us in learning beginner ballet techniques. We will learn poise, coordination, alignment and body awareness. Come explore the techniques of ballet! Sat Jan 12-Mar 9 2:00-2:45pm (8) $ Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

59 DANCE COMBO: BALLET AND JAZZ AGES 6-12 Allow your child to express themselves through dance. This course focuses on the basics of ballet and jazz, allowing students to develop their skills in a fun and non-competitive environment. AGES 6-9 Thu Jan 10-Mar 14 6:00-7:15pm (10) $ THE MEADOWS AGES 6-9 Sun Jan 6-Mar 17 12:00-1:15pm (10) $ MILL WOODS AGES 6-9 Mon Jan 7-Mar 18 4:30-5:45pm (10) $ AGES Mon Jan 7-Mar 18 5:45-7:00pm (10) $ AGES 6-9 Wed Jan 9-Mar 13 4:30-5:45pm (10) $ HIP HOP AGES 7-15 This high energy class teaches the basics of hip hop and body isolation movement. Learn choreographed sequences to your favorite hip hop and pop songs. Pick up new steps, work your body and have some fun! Indoor shoes required. AGES 7-10 Sun Jan 13-Mar 10 2:15-3:15pm (8) $ AGES 8-12 Sat Jan 5-Mar 16 12:00-1:00pm (10) $ AGES Sun Jan 13-Mar 10 3:15-4:15pm (8) $ THE MEADOWS AGES 7-12 Sun Jan 6-Mar 17 2:30-3:30pm (10) $ MILL WOODS AGES 7-12 Thu Jan 10-Mar 14 4:30-5:30pm (10) $ AGES Thu Jan 10-Mar 14 5:30-6:30pm (10) $ AGES 7-10 Wed Jan 9-Mar 13 5:45-6:45pm (10) $ Music PIANO ADVENTURES Introduce your child to the piano in a fun group setting. Classes includes basic piano technique such as rhythm, pitch and patterns. Students will show off their skills in an in-class recital! Lesson book fee is approximately $15. Adult participation required. PIANO ADVENTURES BLUE 1 AGES 5-6 This class is designed for age 5 and 6 beginners or participants who have completed Yellow 2. THE MEADOWS Sat Jan 12-Mar 16 12:30-1:15pm (9) $ Sat Jan 12-Mar 16 11:45am-12:30pm (9) $ Sat Jan 12-Mar 16 2:00-2:45pm (9) $ PIANO ADVENTURES BLUE 2 AGES 5-6 This class is designed for participants who have completed Blue 1. Sat Jan 12-Mar 16 2:45-3:30pm (9) $ PIANO ADVENTURES PURPLE AGES 5-6 This class is designed for age 5 and 6 participants who have completed Blue 2. Sat Jan 12-Mar 16 3:30-4:15pm (9) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 59

60 GUITAR FOR TEENS AGES Working together in a group, we ll learn the 15 basic chords and organize them into 5 related families. You will quickly be having fun playing songs your guitar. Participants must bring their own guitar. COMMONWEALTH AGES Thu Jan 17-Feb 21 5:45-7:00pm (6) $ AGES Mon Jan 14-Mar 11 6:30-7:30pm (8) $ Theatre DRAMA: ACTING UP! AGES 6-11 Do you dream about being on stage or in the movies? This fun, dynamic course will get you started with games and activities to teach you basic acting skills and techniques. The small class size allows for individual attention and coaching. Look out Hollywood... here you come! AGES 6-8 Sun Jan 27-Mar 10 12:30-1:45pm (6) $ AGES 9-11 Sun Jan 27-Mar 10 2:00-3:15pm (6) $ Art ART MASTERS AGES 6-8 Students are introduced to the fundamentals of drawing and painting. Translate 3D shapes and objects into masterpieces through the mediums of pencil, pastel, and watercolour. Small class sizes allow for individual attention and encouragement. AGES 6-8 Wed Jan 23-Mar 13 4:45-6:15pm (8) $ AGES 9-13 Wed Jan 23-Mar 13 6:30-8:00pm (8) $ THE MEADOWS AGES 6-8 Sun Jan 13-Mar 10 9:30-11:00am (8) $ AGES 9-13 Sun Jan 13-Mar 10 11:00am-12:30pm (8) $ AGES 6-8 Wed Jan 16-Mar 6 4:30-6:00pm (8) $ AGES 9-13 Thu Jan 17-Mar 7 4:30-6:00pm (8) $ Fri Jan 18-Mar 8 4:30-6:00pm (8) $ THE CARTOON WORKSHOP AGES 8-13 Learn a variety of cartooning styles and techniques to create your very own comic books and comic strips. We ll cover character creation, story lines, composition, and pen and ink technique. MILL WOODS AGES 8-13 Wed Jan 23-Mar 13 4:30-6:00pm (8) $ AGES 6-8 Mon Jan 14-Mar 11 4:30-6:00pm (8) $ AGES 8-13 Thu Jan 17-Mar 7 4:30-6:00pm (8) $ BEGINNER PAINTING FOR TEENS AGES Students are introduced to the fundamentals of sketching and painting. Translate 3D shapes and objects into masterpieces through the mediums of acrylic and watercolour paints. Learn different brush strokes and techniques to make your masterpiece unique. Fri Feb 1-Mar 8 6:30-8:00pm (6) $ Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

61 Spring Break Art Camps School-Aged ART SQUAD CAMP AGES 4-6 Our art squad is ready to tackle a different project every day : painting a mural, creating an underwater world with watercolours or making superheroes from clay. Each day will challenge their imagination with art, playtime, story and snackand an Art Show! Don t forget to pack a snack. M-F Mar :00am-12:00pm (5) $ INCREDIBLE ART CAMP AGES 4-6 Join us on an art adventure this summer! use paint, clay and paper to create art masterpieces. As a team, campers will create masks to view the art mural they created with their camp buddies. Art, play time, stories, and snacks will power campers imagination daily. End the week of fun with an incredible Art Show! Campers will need to bring a snack for fuel and a water bottle for hydration. M-F Mar :00-4:00pm (5) $ ACTING UP! DRAMA CAMP AGES 6-12 Whether your child is full of drama or just loves to tell stories, this camp will give them a chance to shine! Theatre games, improv exercises along with a final performance are sure to boost their confidence and increase their skills. AGES 6-8 M-F Mar :00am-12:00pm (5) $ AGES 9-12 M-F Mar :00-4:00pm (5) $ SPLASHY ART CAMP AGES 6-12 Register today in this splashy week of fun. Participants creative energies are maximized with various visual and performing arts activities. Then it s off to the swimming pool to refresh those creative juices. This camp is sure to keep the kids cool in and out of the pool. This camp runs 9am-4pm. Early drop off and late pick up available. THE MEADOWS AGES 6-7 M-F Mar :00am-4:00pm (5) $ AGES 8-12 M-F Mar :00am-4:00pm (5) $ YOU CAN BAKE! AGES 7-10 Participants will learn to measure, whip, and mix ingredients when they create an assortment of baked goods: breads, cupcakes, and cookies. We ll batter up our hands to learn baking basics and make treats and sweets that will impress friends and family. Let s get baking! MILL WOODS M-F Mar :00-4:00pm (5) $ YOU CAN COOK! AGES 7-10 Welcome your chef to the world of cooking! Participants will learn to measure, combine, and create easy-to-make snacks and dishes. They will also learn to chop vegetables safely, measure ingredients correctly, and enjoy making food from scratch. MILL WOODS M-F Mar :30am-12:30pm (5) $ We love going to the rec centre as it provides a fun, safe environment for my children to grow as swimmers and for me to gain confidence as I pursue my own goals of health and wellness. - Candy To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 61

62 CITY ARTS CENTRE OUTREACH PROGRAMS ADULT REGISTERED Arts, dance and cooking in recreation centres. Programs listed alphabetically Cooking ADVANCE CAKE DECORATING If you would like to increase your cake decorating skills, this class is for you. Building upon your previous knowledge this 6-hour class teaches the proper techniques on how to make flowers, work with fondant and create beautiful designs on a dummy cake. Explore cake decorating in this fun filled class! MILL WOODS Sun Mar 10 10:00am-4:00pm (1) $ BASIC MACARON CLASS Macarons can be tricky to make. Learn how to make this delicious cookie from scratch. You will be taught how to make the shell and some delicious fillings. Flavours include: lavender, strawberry chocolate flavour and salted caramel. Everyone will take home a dozen macarons. MILL WOODS Sun Jan 27 1:00-4:00pm (1) $ Sun Feb 24 1:00-4:00pm (1) $ CHOCOLATE MAKING Chocolate candy making is very easy to learn and so satisfying! Find out how to dip, paint and mold delicious chocolates using three types of chocolate and a number of different fillings and toppings. Take home a sample of your homemade chocolates to share with friends and family! Please bring a largish plastic container (9 x 13 ) for your chocolates. Sun Mar 17 1:00-4:00pm (1) $ Thu Jan 31 6:30-9:30pm (1) $ Thu Mar 7 6:30-9:30pm (1) $ Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

63 CLASSIC PUFF DOUGH Greatness will come from three simple ingredients. Using flour, water and butter you learn to make puff dough. Roll, fold and form the dough into turnovers, apple strudel, and napoleons. MILL WOODS Sun Feb 3 11:00am-4:00pm (1) $ CUPCAKE MAKING-FLOWERS Making cupcakes is easy, decorating them is another story! Learn from our sugar artist how to make buttercream icing and turn it into beautiful flowers to place on top of your cupcake. Participants will make between six to eight cupcakes and be able to decorate all of them. All supplies included. Thu Feb 21 6:30-9:30pm (1) $ ECLAIRS AND CREAM PUFFS Learn to make Eclairs and Cream puffs using different varieties of pastry cream fillings and various topping. Modern versions of eclairs and cream puffs filled with fresh fruit and spring colored fondants will be taught. Students learn techniques on how to make a choux paste, use a piping bag, cooked pastry cream and dipping and decorating using fondant or chocolate and making simple chocolate garnish. MILL WOODS Thu Mar 21 6:30-9:30pm (1) $ LEARN TO BAKE ECLAIRS Come enjoy a fun day out learning how to make eclairs. In this class you learn the how to?s on making eclairs. From the basic techniques to the beautiful finishes and fun flavours. Flavours include: dark chocolate, orange blossom, lavender and rose water. Take home a dozen samples of this mouthwatering dessert! Sun Feb 24 1:00-4:00pm (1) $ LEARN TO COOK In this introductory class we cover basic cooking skills. As you prepare a different menu each week, we introduce knife skills, stocks and sauces, vegetable and grain cookery and preparing several cuts of meat. A great class for beginners and anyone who wants to eat more at home! Sun Jan 20-Feb 10 1:00-4:00pm (4) $ MEAL PREP Getting tired of eating out? Want to learn some quick meals and basic go to food ideas? This class will get you started and keep you in the kitchen and out of the drive-thru. MILL WOODS Wed Feb 20-Mar 13 6:00-9:00pm (4) $ NO-KNEAD BREAD The easiest method to bread making (no kneading) and the results are delicious! Light and airy bread with a crispy crust that tastes great. An interactive venture of taste, make, bake and take. Taste fresh baked pumpernickel and beer garlic parmesan; bake your own supplied prepared dough; dress, bake and take two focaccias; and make and take to bake any flavor style bread. Plenty of ingredients to choose from and additional recipes, and ideas covered. Perfect for sharing and hostess gifts. Sat Mar 9 10:00am-1:00pm (1) $ MILL WOODS Sat Feb 16 10:00am-1:00pm (1) $ PIES Pie making is easier than you think! Find out when you try your hand at making 4 different pies from scratch including fruit pies, double crusted pies, individual crumb crust pies and custard pies. Impress your friends and family with your new pie making knowledge. Try a variety of styles and flavours. Thu Feb 14 6:30-9:30pm (1) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 63

64 SINGAPORE STREET FOOD Explore Singapore s multi-cultural fusion of ingredients in this hands-on cooking class. Breathe in the aromas and savour the flavour of coconut milk, spices, lemongrass and belachan (shrimp paste) when you make Nyonya Laksa, grilled tempeh satay and stir fried noodles. Maybe you can t travel to Singapore, but you can explore it s food here at home. MILL WOODS Wed Jan 30 6:30-9:30pm (1) $ SUGAR FREE DESSERTS Sugar-free food items are available at the grocery store, but Sugar is naturally present in fruit, vegetables, milk and yogurt. For diabetes or any health reason we avoid added sugars like honey, table sugar or corn syrup and avoid taking sugary drinks, candy, desserts and other sweets. For trying to lose weight limiting sugar can help reduce calorie intake. For our craving let s enjoy Sugar-Free cakes, cookies, and desserts especially made by you with healthy ingredients. MILL WOODS Wed Feb 13 6:30-9:30pm (1) $ Crafts BATH BOMBS This course provides an Introductory class on how to make Bath Bombs! Learn about the right measuring, colour, mixing to the right consistency and adding to moulds making the perfect bath bomb! You will learn how to make full-colour bombs with candies, rose petals and swirls, adding your own flair and creativity! You will also learn the basics and other secrets in the bath bomb world. Tue Feb 26 7:00-9:00pm (1) $ MILL WOODS Sun Mar 3 1:00-3:00pm (1) $ LEARN TO CROCHET Learn the different decorative crochet stitches in this course. Participants will learn a chain stitch, a single crochet stitch and a double crochet stitch. Discover how to read patterns and the tips and tricks for more advanced patterns and stitches. Wed Feb :30-8:30pm (4) $ THE MEADOWS Mon Feb 25-Mar 18 7:00-9:00pm (4) $ LEARN TO KNIT 1 Try your hand at the simple art form of knitting, including the basic stitches of knit and purl, casting on, picking up stitches and casting off. Create a cozy cowl(infinity scarf) to keep you warm in those chilly evenings. Don t be nervous, your instructor will be with you step by step, stitch by stitch. Tue Feb :30-8:30pm (4) $ Tue Jan 15-Feb 5 6:30-8:30pm (4) $ LEARN TO KNIT 2 Expand your knitting skills as you try your hand at knitting mittens, socks, sweater or shrug. We ll introduce new stitches as well as sewing and finishing techniques. Participants must be comfortable with the following basic skills: casting on and off, knit, purl, seed and rib stitches, as well as reading patterns and knowing knitting abbreviations. Your instructor will be with you step by step! Tue Feb 26-Mar 19 6:30-8:30pm (4) $ Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

65 SEWING 1 Join the handmade revolution. Impress your family and friends when you complete three creative projects in this introductory class. We ll teach you how to operate a sewing machine as well as a number of foundational sewing skills. Sewing machines provided. Supply list will be discussed at the first class. Sun Jan 13-Mar 10 1:00-4:00pm (8) $ THE MEADOWS Thu Jan 31-Mar 7 6:30-9:30pm (8) $ Tue Jan 15-Mar 5 6:30-9:30pm (8) $ SEWING 2 Build upon what you learned in Sewing 1 to further your sewing skills. Learn measuring techniques, facings, buttonholes and garment finishing. You ll make a Pajamas top and bottom and learn how to alter patterns to customize them to your fit. Sun Jan 13-Mar 10 9:30am-12:30pm (8) $ Dance BALLET 1 & 2 Explore the basics of ballet: poise, coordination, strength, alignment and basic musicality. Each class begins at the barre, and then progresses to center work and moving across the floor. Suitable for all body types, fitness levels and anyone who needs a good stretch! A great class for a true beginner or for those who wants to get back to the basics. Thu Jan 10-Mar 14 7:15-8:45pm (10) $ Wed Jan 9-Mar 13 7:00-8:30pm (10) $ BELLY DANCING 1 Discover a new path to fitness via an ancient art form! Improve your flexibility and tone your body as you learn Middle Eastern dance steps and rhythms. No dance experience required. Tue Jan 15-Mar 19 7:15-8:45pm (10) $ FLASHDANCE: STREET JAZZ Learn famous dance moves from smash hit movies like Footloose, Saturday Night Fever and Flashdance. Moves will be choreographed with jazz steps to create a combination for the end class. This class will have you bopping all the way home! MILL WOODS Thu Jan 10-Mar 14 7:00-8:00pm (10) $ HIP HOP DANCING Pick up some funky new steps, work your body and have some fun in this high energy dance class. You will be guided through the latest hip hop and funk moves coordinated to popular dance music. Sun Jan 13-Mar 10 4:30-5:30pm (8) $ MILL WOODS Thu Jan 10-Mar 14 8:00-9:00pm (10) $ Partner Dance BALLROOM DANCING Learn to whirl around the dance floor with ballroom dancing. In this ten week course, learn the basic steps to the waltz, tango and foxtrot. We provide an enjoyable dance experience. Singles and couples welcome, single participants will be paired up with other singles. Includes free practice sessions. MEN Wed Jan 9-Mar 13 8:30-9:00pm (10) $ WOMEN Wed Jan 9-Mar 13 8:30-9:00pm (10) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 65

66 DANCE MIXER Want to Learn Basic moves to a variety of popular dances? This class will make you more comfortable dancing with a partner in a social atmosphere. Don t be intimidated by Dancing with the Stars, it s easy to learn basic social dance! Single and couples welcome. Single participants will be paired up with other singles. MEN Fri Jan 11-Mar 15 8:00-9:00pm (10) $ WOMEN Fri Jan 11-Mar 15 8:00-9:00pm (10) $ LATIN DANCING Latin dance is a great way to get started for those who are new to partner dance. Learn steps to a variety of Latin dances including cha cha, salsa, rumba and samba.singles and couples welcome. Singles participants will be paired up with other singles. Includes free practice sessions. MEN Wed Jan 9-Mar 13 7:00-8:30pm (10) $ WOMEN Wed Jan 9-Mar 13 7:00-8:30pm (10) $ SWING In this groovin class, you will learn the basics and fundamentals of swing in a welcoming, social environment. We will explore two types of swing;east Coast Swing moves to the upbeat sounds of rock and roll, while West Coast Swing finds its rhythmic beat in blues music. Swing is for everyone! Singles and couples welcome. Singles will be paired with other singles. Includes free practice sessions. THE MEADOWS MEN Thu Jan 10-Mar 14 8:15-9:15pm (10) $ WOMEN Thu Jan 10-Mar 14 8:15-9:15pm (10) $ Mind & Body MINDFULNESS MEDITATION FOR BEGINNERS In this 8-week experiential course participants will rest in the moment-to-moment practice of mindfulness. We will begin by learning the foundations of practice-mindfulness of body, breath and mind. Formal mindfulness practices will include, sitting practice, walking meditation, and body scan. Please bring a yoga mat. Mon Jan 14-Mar 11 5:20-6:20pm (8) $ MINDFULNESS AND STRESS MANAGEMENT WORKSHOP This 3 hour workshop will give you an opportunity to learn how to use mindfulness practices for stress management. THE MEADOWS Fri Jan 25 6:00-9:00pm (1) $ Music BARRE CHORD BOOT CAMP You ve taken Accelerated or beginner guitar and learned the basic chord families (CAGED). You can play using basic strum patterns and are ready to up your guitar game. Time for Barre Chord Boot Camp! In this class, you ll learn the 4 important barre chords that comprise 20% of the How-To used 80% of the time. You ll be introduced to fingerpicking and learn new rhythm patterns designed to get you to the next level of enjoyment. Mon Jan 14-Mar 11 7:45-9:00pm (8) $ MEN Fri Jan 11-Mar 15 7:00-8:00pm (10) $ WOMEN Fri Jan 11-Mar 15 7:00-8:00pm (10) $ Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

67 GUITAR 1 From beginner to professional level, the foundation of guitar playing is learning the 15 basic chords that are the 20% of the knowledge used 80% of the time. Working together in a group we ll learn these chords and organize them into 5 related families. This course is designed to get you quickly on your way to having fun playing your guitar. COMMONWEALTH Thu Jan 17-Mar 7 7:15-9:15pm (8) $ THE MEADOWS Tue Jan 22-Mar 12 7:00-9:00pm (8) $ MILL WOODS Thu Jan 17-Mar 7 7:00-9:00pm (8) $ Pottery HANDBUILDING Explore creative ways to pinch, coil, and build form, then decorate them with a range of techniques such as embossing, carving, and wax resist. Take home 4 to 5 uniquely crafted projects. A basic set of pottery tools will need to be purchased for $20. Your instructor will discuss this kit on the first day of class. A.C.T. Tue Jan 22-Mar 12 6:30-9:30pm (8) $ POTTERY: 1 & 2 Learn the basic techniques of hand-building, wheel throwing, glazing and firing. You ll make 6-8 projects based on your skill level. Use your imagination and the pottery wheel to make artwork that is functional and beautiful. A basic set of pottery tools needs to be purchased for $20. Your instructor will discuss this kit on the first day of class. A.C.T. Mon Jan 14-Apr 1 6:30-9:30pm (12) $ Wed Jan 16-Mar 20 6:30-9:30pm (10) $ POTTERY STUDIO FOR SENIORS 60+ Are you an experienced potter looking for studio time to improve your skills? Pottery Studio for Seniors provides a supportive and friendly studio environment to individuals who have taken many classes and are familiar with pottery studio practices and procedures. Students will need to purchase their own medium fire cone 6 clay but glazes and firing are included. All studio users need to purchase their own clay from Plainsman Pottery. It must be cone 6. A.C.T. Mon Jan 7-Mar 18 10:00am-3:00pm (10) $ Thu Jan 10-Mar 14 10:00am-3:00pm (10) $ Visual Arts ACRYLIC 1 & 2 Quick drying time and multiple textures make acrylics a great choice for beginners and intermediate painters. In this class, students will learn painting basics (composition, colour, technique), as well as have the chance to express their personal creativity. Students can expect material costs to be between $100-$250 Tue Jan 22-Mar 12 6:30-9:30pm (8) $ THE MEADOWS Wed Jan 23-Mar 13 6:30-9:30pm (8) $ ACRYLIC BOOTCAMP Get started in acrylics with this introductory 4 week class. You will learn colour theory, colour mixing, paint effects, brush work, composition, design and the elements of a strong painting. Bring your own canvas, all paint and brushes supplied! Fri Feb :30-9:30pm (4) $ To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 67

68 DRAWING & PAINTING WITH MIXED MEDIA Sharpen your observation and drawing skills in this mixed media class using watercolor pencils, watercolor, pen and graphite. We will explore the process of sketching and capturing a mood, a place and an idea. These techniques will increase your overall painting skills and give you tools to sketch and paint on the go, taking your creativity outside the studio! Thu Jan 24-Mar 14 1:00-4:00pm (8) $ EXPLORING WATERCOLOURS FOR THE BEGINNER Demonstrations and professional instruction will help you learn the basics of watercolours. You ll be shown what materials and techniques are needed to make really interesting pictures. Demonstrations and group exercises will show participants different methods of manipulating watercolours to achieve realistic paintings. No previous experience is necessary. Thu Jan 24-Mar 14 6:30-9:30pm (8) $ THEATRE: MAKE GREAT VIDEO It's lights, camera and action for this intgroduction to using video for home, work or play build presence in front, and enhance skills behind your (phone) camera. If you'r erecording family stories, influencing work-teams, or planning your epic creative movie, all you need are these free, available tools and your imagination. MILL WOODS Wed Feb 27-Mar 20 7:05-9:35pm (4) $ STAINED GLASS PANEL Learn the basic skills of making stained glass. Learn to cut, grind, foil and solder an 18 x 10 glass panel with lots of detail. You will be proud to hang it for everyone to see. All supplies included. WATERCOLOURS 1 & 2 Watercolour: water, colour and light. Keep your watercolours translucent with master wash techniques and brush handling secrets. Mix the right colour with ease. Demonstrations and exercises teach you how to show light & shadow, value, form and perspective. Beginners develop a strong foundation. Experienced students move forward with more refined techniques, self-expression and creativity. Mon Jan 14-Mar 18 1:00-4:00pm (8) $ Art Night for Teens & Adults MIXED MEDIA There s more to art than drawing and painting! Explore new tools and techniques to create a finished piece. Draw, paint, cut, transfer, layer, or assemble the night away! All supplies included. THE MEADOWS Fri Feb 15 6:30-9:30pm (1) $ PAINTING Enjoy a Friday night creating a unique painting project. Learn some new techniques and go home with something beautiful to hang on your wall! All supplies included. THE MEADOWS Fri Feb 1 6:30-9:30pm (1) $ Fri Mar 15 6:30-9:30pm (1) $ SCULPTURE Spend your Friday night thinking about art in 3D. Use nontraditional materials and create a truly original sculptural work of art! All supplies included. THE MEADOWS Fri Mar 1 6:30-9:30pm (1) $ CENTRAL LIONS Thu Jan 24-Mar 14 6:00-9:00 pm (8) $ All Facility and drop-in schedules are available at the facility, or online at 68 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

69 REGISTERED AQUATIC LEARN TO SWIM PROGRAM DESCRIPTIONS Programs listed alphabetically by type I Can Swim & Select I Can Swim Lessons 6+ Kinsmen Only Kinsmen Sports Centre offers two options for children and youth to take swimming lessons.kids can be registered in a regular lesson set or individual Select I Can Swim lesson dates for those families that need the ability to choose their children s lesson dates. Within the 3 Stages (9 levels), your child will master 54 water skills including freestyle, breaststroke, backstroke, butterfly, entries, turns and water safety. To determine in which I Can Swim Stage you should register your child, please refer to the chart on Page 74. I CAN SWIM STAGE 1 - ORIENTATION TO WATER Stage 1 is comprised of 3 levels: I Can Float, I Can Glide & I Can Kick. Swimmers will develop strong fundamental skills while learning to be comfortable and relaxed in the water. Focus is on: Entries, submersion and breath control Floats and glides Kicking and paddling Safe movement in and around the water I CAN SWIM STAGE 2 - SKILL DEVELOPMENT Stage 2 is comprised of 3 levels: I Can Paddle, I Can Dive & I Can Freestyle. Swimmers will develop a sound base for the four core strokes while becoming comfortable in deep water. Focus is on: Developing the four core strokes; freestyle, backstroke, introduction to breaststroke, basic dolphin movement Treading water Dives I CAN SWIM STAGE 3 - SKILL IMPROVEMENT Stage 3 is comprised of 3 levels: I Can Backstroke, I Can Breaststroke & I Can Butterfly. Focus is on: Technique and endurance for all four strokes Breathing and stroke timing Advanced dives and basic starts and turns are also covered. When swimmers have completed Stage 3, they will be strong, proficient swimmers. PRIVATE LESSONS Private I Can Swim lessons are available for children ages 6+ at all ability levels. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 69

70 Red Cross Swim Preschool Leisure & Recreation Centres Parents are required to remain in the facility during class time for children ages 7 years and younger. Designed to have parents in the water with their youngster. Parents learn to teach their child about the water. Parents safety awareness is also increased through active participation in this class. Facilities offering these three levels combined will be identified as Parent & Tot. : STARFISH 4-12 MOS An introductory class for babies and their parent or caregiver. The goal of this class is orientation to water, buoyancy, movement, entries and songs and play in the water. : DUCK MOS For toddlers or older babies with a parent or caregiver. Toddlers build confidence while enjoying the water through games, songs and active water play. : SEA TURTLE MOS A transitional level for preschoolers and their parents. Parents can gradually give the toddler independence to do activities while actively supervising them in class. AGE 3 This unparented preschool program teaches safe entries and exits, Lifejacket use, basic floats, glides, front swim 1 meter, opening eyes under the water kick on front with buoyant object and water safety skills appropriate for this age. Teaching is taught through many games and songs. AGES 4&5 This unparented preschool program teaches assisted/unassisted floats and glides, Front/Back floats with recovery, Front /Back glide with kick 2 meters, Roll over glides, Front Swim 2 meters, Jump into chest deep water, Life jacket use and water safety skills appropriate for this age. Teaching is taught through many games and songs. AGES 4&5 This unparented preschool program furthers the skills of assisted/independent floats and glides, Front/Back floats with recovery, Front /Back glide with kick 5 meters, Roll over glides, Front Swim 5 meters, Surface support 5 sec, introduction to side glides with kick 2 meters, Lifejacket use and water safety skills appropriate for this age. Teaching is taught through many games and songs. CROCODILE AGES 4&5 This unparented preschool program furthers the skills of independent Front/Back/Side glides and kick 7 meters, Front/ Back swim 5 meters, deep water skills, independent roll over glides, Surface support 10 sec, Lifejacket use and water safety skills appropriate for this age. Teaching is taught through many games and songs. WHALE AGES 4&5 This unparented preschool program furthers the skills of independent Front/Back/Side glides and kick 10 meters, Front/ Back swim 10 meters, deep water skills, Surface support 20 sec, Lifejacket use, introduction to Sitting dives and water safety skills appropriate for this age. Teaching is taught through many games and songs. 70 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

71 Red Cross Swim Kids Leisure & Recreation Centres, excluding Kinsmen Prerequisite: 6 years of age or older. This is a non-parented entry level for children ready to move in shallow water. This level provides an orientation to the water and pool area by introducing entrances and exits from pool, submersion, breath control, floats and glides along with water safety education. Swimmers work on building their endurance to 5m. Swimmers continue improving front and back swims by working on propulsion skills to move through water and to remain at the surface. Children are introduced to deep water activities and proper use of a personal flotation device (PFD). Endurance is achieved through continuous swims of 10m. SWIM KIDS 3 This level provides an introduction to diving and change of direction, as well as a foundation for making wise choices on where and when to swim. Endurance is achieved through continuous swims of 15m. SWIM KIDS 4 Swimmers are introduced to the front crawl and shoulder roll for back swim. Children work on kneeling dives, surface support and developing a greater sense of self safety by understanding their own limits. Endurance is achieved through continuous swims of 25m. SWIM KIDS 5 Back crawl is introduced, along with sculling skills and whip kick on the back. Children try striding dives, and receive an introduction to safe boating skills. Endurance is achieved through continuous swims of 50m. SWIM KIDS 6 Treading water, front dives and front and back crawls continue to be refined and the elementary back stroke is introduced. Swimmers are introduced to ice safety rescue of others with throwing assists. Endurance is achieved through continuous swims of 75m. SWIM KIDS 7 This level increases distances for front and back crawls, elementary back stroke and introduces whip kick on the front. Children learn about airway and breathing obstructions and reaching assists and stride entries. Endurance is achieved through continuous swims of 150m. SWIM KIDS 8 Front and back crawls distances are increased to 75m each. Breast stroke (15m) and feet-first surface dives are introduced. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults along with standing shallow dives. Endurance is achieved through continuous swims of 300m. SWIM KIDS 9 This level increases distances for front and back crawls (100m each), elementary back stroke (50m) and breast stroke (25m). Swimmers are encouraged to try combining different strokes and kicks for fitness. Swimmers also work on head-first surface dives and standing dives and learn about wise choices, peer influences, and self-rescue from ice. Endurance is achieved through continuous swims of 400m. 0 This level is a final assessment of the strokes for technique and distance (for all strokes: front and back crawl 100 m each, elementary back and breaststroke 50 m each and 25 m for sidestroke). Swimmers learn about sun safety, rescue of others from ice and head and feet first surface dives. Endurance is achieved through continuous swims of 500m. RED CROSS SWIM ADAPTED (Swim Lessons for Children & Youth with Disabilities) This course is offered at ACT Recreation Centre, Mill Woods Recreation Centre, Jasper Place Fitness and Leisure Centre and Terwillegar Community Recreation Centre. This course is designed for children with limited mobility, physical impairments, or other disabilities. A parent or attendant must accompany students in the water for all levels. Red Cross Swim Adapted Levels 1 & 2 is for children four years of age or older. It introduces movement in the water, assisted and unassisted front and back floats, glides, front and back swim. Red Cross Swim Adapted Levels 3 & 4 is for children six years of age or older. It further enhances their unassisted floats, glides, front and back swim and introduction to deep water. Prerequisite for Level 3 & 4 is completion of Level 2. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 71

72 STROKE ENHANCEMENT Stroke Enhancement courses are offered periodically at leisure centre facilities but are not considered a regular program offering. Water safety or other components of the Swim Kids levels are not covered. The evaluation of the candidates strokes are done to the current Swim Kids program. YOUTH SWIM BASIC 1 This course is designed for youth aged nine to 17 years. Swim Kids 1 and 2 are taught.this class takes place in the pool depth suitable for this age group. YOUTH SWIM BASIC 2 This is a continuation of the Youth Basic 1 class. This course is designed for youth ages 9 to 17 years. Swim Kids 3 and 4 are taught. This class takes place in the pool depth suitable for this age group. After the completion of Youth Basic 2, participants can continue on to Swim Kids 5. YOUTH/TEEN SWIM TRAINING Interested in trying out swim workouts? This program is for Youth/Teens from years of age who enjoy the water and want to become stronger swimmers. This program is an excellent way to increase the physical conditioning required for advanced Lifesaving courses such as Bronze Medallion, Bronze Cross or National Lifeguard. Experienced Swim Instructors design workouts that develop efficient swim mechanics, finesse stroke technique, build endurance,and increase participants speed. Participants must be comfortable in deep water and be able to demonstrate a minimum of 50 metres each of; front and back crawl. A working knowledge of breaststroke, scissor kick and whip kick an asset but these will also be developed throughout the course. Red Cross Swim Adults Leisure & Recreation Centres, excluding Kinsmen SWIM ASSESSMENT A 15-minute, one-on-one swim assessment is conducted by a qualified Aquatic Instructor to determine the candidate s swimming ability. The instructor then offers a recommendation for registration into the appropriate swim level. ADULT SWIM BASIC 1 This is an entry level for youth and adults wishing to become more comfortable in the water. There are no skills required. The skills taught in this level include entry/exit from the pool, breathing techniques, floating and propulsion. ADULT SWIM BASIC 2 Continuation of the Level 1 skills moving into the front and back crawl strokes. The distances are increased and deep water swimming is introduced. ADULT SWIM STROKES This program is designed to further develop swimming strokes and increase swimming distances and proficiency. Prerequisites: some proficiency in the front and back crawls and comfortable in swimming in deep water. PADDLEBOARD YOGA Yoga on a paddleboard is a full body workout that will strengthen your core, improve your balance and tone your muscles; and it's super fun! one hour of Paddleboard Yoga and thirty minutes of Stand Up Paddleboarding are included. No previous experience is necessary. All equipment provided. Preffered attire is form-fitting, comfortable athletic wear that can get wet nothing baggy. Prerequisite: Participant must be 14 years of age and comfortable in deep water or wear a lifejacket. PRIVATE LESSONS - INDIVIDUAL A 30 minute private swim lesson is available for all ages (six years to adult) and all levels of swimming ability. 72 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

73 EMPLOYMENT PROGRESSION FOR THE CITY OF EDMONTON AQUATICS TITLE AGE CERTIFICATION ORDER AMENITY ATTENDANT 14 EMERGENCY FIRST AID (Recommended) 14 AMENITY ATTENDANT (Recommended) When you are 14 years old, you can apply to work as an Amenity Attendant with the City of Edmonton. 13 BRONZE MEDALLION (Prerequisite for Bronze Cross) 14 BRONZE CROSS (Prerequisite for Red Cross Water Safety Instructor) AQUATIC INSTRUCTOR 15 CITY OF EDMONTON SKILLS AND STROKES COURSE (Prerequisite for City of Edmonton - Red Cross Water Safety Instructor Course) 15 RED CROSS WATER SAFETY INSTRUCTOR COURSE 16 LIFESAVING INSTRUCTOR (OPTIONAL) When you are 15 years old, you can apply to work as an Aquatic Instructor with the City of Edmonton with the above courses. 13 BRONZE MEDALLION (Prerequisite for Bronze Cross) 14 BRONZE CROSS (Prerequisite for National Lifeguard) LIFEGUARD 16 AQUATIC EMERGENCY CARE (Prerequisite for National Lifeguard) 16 NATIONAL LIFEGUARD When you are 18 years old, and have graduated high school you can apply to work as a lifeguard for the City of Edmonton with the above courses. 14 CPR-C AQUATIC FITNESS INSTRUCTOR 18 ALBERTA FITNESS LEADERSHIP CERTIFICATION ASSOCIATION - (AFLCA) OR WATERART OR CANADIAN AQUATIC LEADERS ALLIANCE - (CALA) When you are 18 years old, you can apply to work as an Aquatic Fitness Instructor for the City of Edmonton with the above courses. 14 CPR-C A SWIM TRAINER 16 NATIONAL COACHING CERTIFICATION PROGRAM - SWIMMING 101 MAKE ETHICAL DECISIONS COURSE (MED) When you have achieved the above certifications you are able to apply to be a Swim Trainer for the City of Edmonton. To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 73

74 AQUATIC PROGRAMS: WHAT LEVEL DO I REGISTER IN NOW? AGE CATEGORY LEISURE CENTRES RED CROSS LIFESAVING SOCIETY KINSMEN SPORTS CENTRE INFANT/TODDLER 4 MONTHS 3 YEARS 4 MONTHS 1 YEAR STARFISH STARFISH 1 3 YEARS PRESCHOOL DUCK (12-24 MONTHS) SEA TURTLE (24-36 MONTHS) DUCK/SEA TURTLE (12-36 MONTHS) DUCK (12-24 MONTHS) SEA TURTLE (24-36 MONTHS) DUCK/SEA TURTLE (12-36 MONTHS) 3 YEARS UNPARENTED PRESCHOOL PRESCHOOL 4 5 YEARS SCHOOL AGE 6 16 YEARS 8 + YEARS 13 YEARS ADULT PRESCHOOL PRESCHOOL PRESCHOOL CROCODILE PRESCHOOL WHALE SWIM KIDS LEVEL 1 SWIM KIDS LEVEL 2 SWIM KIDS LEVEL 3 SWIM KIDS LEVEL 4 STROKE ENHANCEMENT 1 SWIM KIDS LEVEL 5 SWIM KIDS LEVEL 6 STROKE ENHANCEMENT 2 SWIM KIDS LEVEL 7 SWIM KIDS LEVEL 8 STROKE ENHANCEMENT 3 SWIM KIDS LEVEL 9 SWIM KIDS LEVEL 10 YOUTH/ADULT SWIM BASICS YOUTH/ADULT SWIM STROKES SWIM PATROL BRONZE STAR JUNIOR LIFEGUARD CLUB PRESCHOOL PRESCHOOL PRESCHOOL CROCODILE PRESCHOOL WHALE I CAN SWIM & SELECT I CAN SWIM STAGE 1 I CAN SWIM & SELECT I CAN SWIM STAGE 2 I CAN SWIM & SELECT I CAN SWIM STAGE 3 Programs vary by facility. Please see facility schedule for more information. Please see Employment Progression for City of Edmonton Aquatics for Certification Courses. 74 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

75 WE RE ALL IN THIS TOGETHER POOL SAFETY Evacuate pool and follow staff instructions when alarm/whistle is sounded. If someone needs your help assist if it is safe to do so. If you are witness to an emergency situation notify a staff member immediately. A maximum of three children under 8 years of age must be actively supervised in the pool (and on immediate deck and amenities) by a responsible person 15 years of age or older. *Preferably a parent or guardian. Keep children under 8 years of age within ARMS REACH at all times. *Children who are not supervised will not be allowed in the pool area. Everyone must be able to swim 25 metres on their front without stopping before entering deep water (above chest depth). Youth under the age of 13 years must demonstrate this ability and those 13 years of age or older may be asked. If a lifejacket is used for the demonstrated swim it must always be worn in deep water. Know your limitations. Be aware of deep areas. PFDs (lifejackets) are recommended for all weak or non-swimmers. PFDs are available at all pools free of charge. No running on pool deck or in showers. Do not dive into shallow end No fooling around, wrestling or rough play on diving board, slide, swinging rope or pool edge. Report faulty equipment to staff. No prolonged breath holding or breath holding games. POOL PROTOCOLS Alert staff of medical problems (heart condition, epilepsy, etc). Do not swim if suffering from a cold, communicable disease or severe skin condition. *Do not enter pool if you currently suffer from diarrhea, or had diarrhea within the last two weeks. Report discharges (vomit, blood, feces) immediately to staff for cleaning. *Water contamination may result in long and costly pool cleaning and shutdown. No spitting and avoid swallowing pool water. Limit your stay in the steam room, sauna or whirlpool to no longer than 10 minutes at a time. *Please consult a doctor if you have epilepsy, diabetes, high blood pressure, heart conditions or are pregnant. Clean swimming apparel is required in the pool. Take a cleansing shower before every swim to avoid carrying dirt, bodily secretions, bacteria or residue from hygiene products into the pool. Use washroom facilities before swimming, especially children. Children who are not toilet trained must wear waterproof diapers (available from the cashier). Ensure children and/or adult diapers are properly secured and changed regularly to prevent oversaturation and leakage. will not be allowed into the facility. Consumption of alcohol and/or drugs on the premises is not permitted. AQUATIC CENTRE RULES AND GUIDELINES POOL CHANGE ROOMS Remove shoes before entering change rooms or pool area. Finish eating and drinking before entering change room. Use garbage bins provided. Children 6 years of age and older must use the change room designated for their gender, or use the family change room. No open or glass containers are allowed in the change room or pool area. Protect your belongings by securing them in a locker. *Do not bring valuables to facilities. However, small lockers are available in lobby areas, free of charge, for wallets and keys. If you require further information, please speak with facility staff or call 311. Research shows that learning how to swim saves lives. Register for swim lessons today. REMEMBER... The City of Edmonton values the safety and security of visitors and staff, and the protection of personal and public property at City Recreation facilities. City Staff, corporate security and the Edmonton Police Service work together to prevent, monitor and react to any potential risks. Please do your part by showing respect for people and property at City Recreation facilities, and by reporting any suspicious persons or activities to staff immediately. Use of cell phones, cameras and other personal recording devices is restricted in all City of Edmonton recreation facilities. Written approval must be given by appropriate City staff members, as well as individuals recorded, in all public facility areas. Turn off and store all cell phones, cameras and other personal recording devices in change rooms. *Taking photos in change rooms and washrooms is against the law. Any person who commits a Contravention will be asked to leave and may have privileges suspended from City Operated facilities and property. Please see facility staff at the information desk or visit the City of Edmonton website, for more information on what constitutes a Contravention.

76 RED CROSS SWIM ADAPTED AQUATICS Swim Lessons for Children and Youth with Disabilities This course is designed for children with limited mobility, physical impairments, or other disabilities. A parent or attendant must accompany students in the water for all levels. Levels currently being offered are: Red Cross Swim Adapted levels 1 & 2 are for children 4 years or older. It introduces movement in the water, assisted and unassisted front and back floats, front and back swim. Red Cross Swim Adapted levels 3 & 4 are for children 6 years or older. It further enhances their unassisted floats, glides, front and back swim and introduction to deep water. Pre requisite for these levels is completion of Level 2.

77 REGISTERED AQUATIC SWIM PROGRAMS Program schedules listed by facility alphabetically ACT AQUATIC AND RECREATION CENTRE A.C.T. AQUATIC PROGRAMS SUNDAY: JANUARY 6-MARCH 3 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM LESSONS RED CROSS SWIM ADAPTED RED CROSS SWIM ADAPTED :30AM 10:45AM 11:00AM SWIM KIDS 3/ RED CROSS SWIM ADAPTED 3/ Parent Discussion Day January 27 No Lesson February 17 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 77

78 A.C.T. AQUATIC PROGRAMS MONDAY & WEDNESDAY: JANUARY 7-FEBRUARY 6 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS SWIM KIDS 5/ Parent Discussion Day January 21 SWIM KIDS 7/ SWIM KIDS LESSONS A.C.T. AQUATIC PROGRAMS THURSDAY: JANUARY 10-FEBRUARY 28 8 LESSONS 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM CROCODILE/WHALE A.C.T. AQUATIC PROGRAMS THURSDAY: JANUARY 10-FEBRUARY 28 8 LESSONS 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM SWIM KIDS 3/ Parent Discussion Day January 31 Parent Discussion Day January 31 A.C.T. AQUATIC PROGRAMS FRIDAY: JANUARY 11-MARCH 1 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS LESSONS SWIM KIDS SWIM KIDS 7/8/9/ SWIM KIDS SWIM KIDS Parent Discussion Day February 1 78 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

79 A.C.T. AQUATIC PROGRAMS SATURDAY: JANUARY 5-MARCH 2 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM LESSONS SWIM KIDS 9/ SWIM KIDS RED CROSS SWIM ADAPTED 3/ :30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM SWIM KIDS 7/ SWIM KIDS SWIM KIDS SWIM KIDS RED CROSS SWIM ADAPTED RED CROSS SWIM ADAPTED COMMUNITY RECREATION CENTRE AQUATIC PROGRAMS SUNDAY: JANUARY 6-MARCH 17 8:30AM 8:45AM 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM SWIM KIDS BRONZE MEDALLION (EXAM 10:30AM- 12:45PM MARCH 17) ADULT SWIM BASIC SWIM KIDS SWIM KIDS SWIM KIDS SEA TURTLE YOUTH SWIM BASIC SWIM KIDS SWIM KIDS SWIM KIDS 7/ STARFISH/DUCK SWIM KIDS YOUTH SWIM BASIC LESSONS SWIM KIDS Parent Discussion Day February 3 No Lesson February 17 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 79

80 AQUATIC PROGRAMS TUESDAY: JANUARY 8-MARCH 12 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM 8:00PM SWIM KIDS SWIM KIDS SWIM KIDS 8/9/ Parent Discussion Day February SWIM KIDS STARFISH/DUCK ADULT SWIM BASIC SWIM KIDS SWIM KIDS SWIM KIDS LESSONS YOUTH SWIM BASIC YOUTH SWIM BASIC BRONZE MEDALLION (EXAM MARCH 12 6:15-8:30PM) SWIM KIDS SWIM KIDS AQUATIC PROGRAMS THURSDAY: JANUARY 10-MARCH 14 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM STARFISH/DUCK YOUTH SWIM BASIC SWIM KIDS SWIM KIDS SWIM KIDS 8/9/ :45PM 7:00PM 7:15PM SWIM ASSESSMENT SWIM KIDS :30PM ADULT SWIM STROKES :45PM 8:00PM Parent Discussion Day February 7 ADULT SWIM BASIC SWIM KIDS SEA TURTLE SWIM KIDS SWIM KIDS SWIM KIDS BRONZE CROSS (EXAM MARCH 12 5:45-8:00PM) LESSONS SWIM KIDS YOUTH SWIM BASIC SWIM KIDS SWIM ASSESSMENT Jan Jan Jan Jan Feb :00-7:15PM Feb Feb Feb Mar Mar Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

81 AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH 23 8:30AM 8:45AM 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM ADULT SWIM BASIC SWIM KIDS SWIM KIDS STARFISH/DUCK SEA TURTLE YOUTH SWIM BASIC PRIVATE LESSON SWIM KIDS SWIM KIDS SWIM PATROL LESSONS SWIM KIDS SWIM KIDS :45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM BRONZE CROSS (EXAM MARCH 23 11:00-1:15PM) SWIM KIDS SWIM KIDS SWIM ASSESSMENT SWIM KIDS 8/9/ SWIM KIDS SWIM KIDS Parent Discussion Day February 9 No Lesson February 16 SWIM ASSESSMENT Jan Jan Jan Feb Feb :45-1:00PM Feb Mar Mar Mar Mar To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 81

82 COMMONWEALTH COMMUNITY RECREATION CENTRE COMMONWEALTH AQUATIC PROGRAMS COMMONWEALTH AQUATIC PROGRAMS MONDAY: JANUARY 7-MARCH LESSONS FRIDAY: JANUARY 11-MARCH LESSONS 4:00PM 4:15PM / PRIVATE LESSON :30PM 4:45PM :30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM SWIM KIDS 7/ / SWIM KIDS 5/ CROCODILE/WHALE SWIM KIDS 9/ ADULT SWIM STROKES SWIM ASSESSMENT / ADULT BASICS 1/ :00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM / SWIM KIDS 3/ PARENT AND TOT SWIM ASSESSMENT JUNIOR LIFEGUARD CLUB PRIVATE LESSON ADULT SWIM BASICS Parent Discussion Day February 4 No Lesson February 15 No Lesson February 18 Parent Discussion Day February 8 PRIVATE LESSON Jan Jan Jan Jan Feb :00-4:30PM Feb Feb Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Jan Feb :45-7:15PM Feb Feb Mar Mar Mar PRIVATE LESSON Jan Jan Jan Feb Feb :30-7:00PM Feb Mar Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Feb Feb :45-7:00PM Feb Mar Mar Mar Mar Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

83 COMMONWEALTH AQUATIC PROGRAMS TUESDAY & THURSDAY: JANUARY :30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM SWIM KIDS SWIM KIDS 5/ SWIM ASSESSMENT ADULT SWIM BASIC 1/ Parent Discussion Day January SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS 7/ SWIM KIDS 9/ CROCODILE/WHALE SWIM KIDS LESSONS CROCODILE/ WHALE SWIM KIDS SWIM KIDS SWIM ASSESSMENT Jan Jan Jan Jan :45-7:00PM Jan Jan Jan Jan COMMONWEALTH AQUATIC PROGRAMS TUESDAY & THURSDAY: FEBRUARY :30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM SWIM KIDS ADULT SWIM BASIC 1/ SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 9/ SWIM KIDS SWIM KIDS 7/ CROCODILE/WHALE SWIM KIDS LESSONS SWIM KIDS 7/ SWIM KIDS SWIM ASSESSMENT SWIM KIDS Parent Discussion Day February 14 SWIM ASSESSMENT Feb Feb Feb Feb :30-7:45PM Feb Feb Feb Feb To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 83

84 COMMONWEALTH AQUATIC PROGRAMS TUESDAY & THURSDAY: MARCH :30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM SWIM KIDS SWIM KIDS 5/ SWIM ASSESSMENT ADULT SWIM BASIC 1/ Parent Discussion Day March SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS 7/ SWIM KIDS 9/ CROCODILE/ WHALE SWIM KIDS LESSONS CROCODILE/ WHALE SWIM KIDS SWIM KIDS SWIM ASSESSMENT Mar Mar Mar Mar :45-7:00PM Mar Mar Mar Mar COMMONWEALTH AQUATIC PROGRAMS WEDNESDAY: JANUARY 9-MARCH LESSONS 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM SWIM KIDS SWIM KIDS 9/ SWIM KIDS 7/ SWIM KIDS CROCODILE/WHALE :15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM CROCODILE/WHALE SWIM KIDS SWIM KIDS ADULT BASIC 1/ SWIM KIDS 7/ SWIM KIDS PRIVATE LESSON SWIM ASSESSMENT Parent Discussion Day February 6 SWIM ASSESSMENT Jan Jan Jan Jan Feb :15-7:30PM Feb Feb Feb Mar Mar PRIVATE LESSON Jan Jan Jan Jan Feb :00-7:30PM Feb Feb Feb Mar Mar Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

85 COMMONWEALTH AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH 23 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 7/ SWIM KIDS SWIM KIDS 9/ CROCODILE/WHALE CROCODILE/WHALE 11:00AM :15AM 11:30PM 11:45PM 12:00PM 12:15PM 12:30PM 12:45PM CROCODILE/ WHALE ADULT BASICS 1/ SWIM KIDS 9/ Parent Discussion Day February 9 No Lesson February SWIM KIDS LESSONS SWIM KIDS 9/ SWIM KIDS SWIM KIDS 7/ SWIM KIDS 9/ SWIM KIDS 5/ SWIM KIDS 3/4 PRIVATE LESSON SWIM ASSESSMENT SWIM KIDS 3/ CROCODILE/ WHALE PRIVATE LESSON Jan Jan Jan Feb Feb :45AM-12:15PM Feb March Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Feb Feb :45-1:00PM Feb Mar Mar Mar Mar COMMONWEALTH AQUATIC PROGRAMS SUNDAY: JANUARY 6-MARCH 17 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS 5/ / SWIM KIDS 3/ SWIM KIDS 7/ SWIM KIDS 9/ SWIM KIDS 3/ No Lesson February 17 Parent Discussion Day February PRIVATE LESSON 10 LESSONS PRIVATE LESSON Jan Jan Jan Jan Feb :30-8:00PM Feb Feb Mar Mar Mar To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 85

86 CONFEDERATION LEISURE CENTRE CONFEDERATION AQUATIC PROGRAMS SUNDAY: JANUARY 6-MARCH 17 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS 9/ STARFISH/DUCK SWIM KIDS SWIM KIDS SWIM KIDS 6 SEA TURTLE SWIM KIDS SWIM KIDS SWIM KIDS 9/ PRIVATE LESSON ADULT SWIM BASICS SWIM KIDS 7/ SWIM KIDS SWIM ASSESSMENT ADULT SWIM BASICS ADULT SWIM STROKES SWIM KIDS SWIM KIDS CROCODILE/WHALE LESSONS BRONZE CROSS (EXAM: MAR 24 10:00-1:00PM) BRONZE MEDALLION (EXAM: MAR 24 10:00-1:00PM) Parent Discussion Day February 3 No Lesson February 17 PRIVATE LESSON Jan Jan Jan Jan Feb :45-1:15PM Feb Feb Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Jan Feb :00-1:15PM Feb Feb Mar Mar Mar CONFEDERATION AQUATIC PROGRAMS MONDAY: JANUARY 7-MARCH LESSONS 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS 8 PRIVATE LESSON SWIM KIDS 3 CROCODILE/WHALE SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS SWIM KIDS SWIM KIDS Parent Discussion Day February 4 No Lessons February 18 PRIVATE LESSON Jan Jan Jan Jan Feb :15-6:45PM Feb Feb Mar Mar Mar Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

87 CONFEDERATION AQUATIC PROGRAMS TUESDAY & THURSDAY: JANUARY 8-FEBRUARY 7 10 LESSONS 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS 9/ SWIM KIDS SWIM KIDS CROCODILE/WHALE Parent Discussion Day January 22 CONFEDERATION AQUATIC PROGRAMS TUESDAY & THURSDAY: FEBRUARY 12-MARCH LESSONS 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS 9/ SWIM KIDS SWIM KIDS CROCODILE/WHALE Parent Discussion Day February 26 CONFEDERATION AQUATIC PROGRAMS WEDNESDAY: JANUARY 9-MARCH LESSONS 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM SWIM KIDS SWIM KIDS PRIVATE LESSON SWIM KIDS ADULT SWIM BASICS SWIM KIDS ADULT SWIM BASICS ADULT SWIM STROKES SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS CROCODILE/WHALE SWIM KIDS SWIM KIDS 7/ Parent Decision Day February 6 PRIVATE LESSON Jan Jan Jan Jan Feb :30-6:00PM Feb Feb Feb Mar Mar To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 87

88 CONFEDERATION AQUATIC PROGRAMS SATURDAY: JANUARY 5-MARCH LESSONS 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM SWIM KIDS SWIM KIDS STARFISH/DUCK SWIM KIDS SWIM KIDS SWIM KIDS SEA TURTLE SWIM KIDS STARFISH/DUCK SWIM KIDS SWIM KIDS CROCODILE/ WHALE SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS 9/ BRONZE STAR SWIM KIDS SEA TURTLE SWIM KIDS SWIM ASSESSMENT SWIM KIDS CROCODILE/ WHALE SWIM KIDS SWIM KIDS SWIM KIDS SWIM KIDS PRIVATE LESSON SWIM KIDS 9/ SWIM KIDS SWIM KIDS SWIM KIDS BRONZE CROSS (EXAM: MAR 23 9:00-12:00PM) BRONZE MEDALLION (EXAM: MAR 23 9:00-12:00PM) Parent Discussion Day February 2 No Lesson February 16 PRIVATE LESSON Jan Jan Jan Jan Feb :15-1:45PM Feb Feb Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Jan Feb :45-2:00PM Feb Feb Mar Mar Mar EASTGLEN LEISURE CENTRE EASTGLEN AQUATIC PROGRAMS FRIDAY: JANUARY 11-MARCH LESSONS 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 5/ / SWIM KIDS 3/ SWIM KIDS 7/ SWIM KIDS 9/ EASTGLEN AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH LESSONS 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM SWIM KIDS 3/ SWIM KIDS 7/8/9/ SWIM KIDS 5/ / No Lesson February 15 No Lesson February 16 Parent Discussion Day February 8 Parent Discussion Day February 9 88 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

89 EASTGLEN AQUATIC PROGRAMS SUNDAY: JANUARY 6-MARCH LESSONS 4:45PM 5:00PM 5:15PM WOMEN ONLY ADULT/YOUTH BASICS WOMEN ONLY ADULT/YOUTH BASICS WOMEN ONLY ADULT/YOUTH SWIM STROKES EASTGLEN AQUATIC PROGRAMS SUNDAY: JANUARY 6-MARCH LESSONS 9:45AM 10:00AM 10:15AM ADULT SWIM BASICS No Lesson February 17 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM No Lesson February 17 ADULT SWIM BASICS ADULT SWIM STROKES EASTGLEN AQUATIC PROGRAMS SUNDAY: JANUARY 12-MARCH LESSONS 4:00PM 4:15PM 4:30PM WOMEN ONLY ADULT/YOUTH BASICS WOMEN ONLY ADULT/YOUTH BASICS WOMEN ONLY / No Lesson February 17 GRAND TRUNK LEISURE CENTRE GRAND TRUNK AQUATIC PROGRAMS MONDAY & WEDNESDAY: JANUARY 7-FEBRUARY 6 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM SWIM KIDS SWIM KIDS 9/ SWIM KIDS CROCODILE / SWIM KIDS 7/ LESSONS SWIM KIDS 5/ CROCODILE/WHALE / SWIM KIDS 3/ Parent Discussion Day January 21 GRAND TRUNK AQUATIC PROGRAMS MONDAY & WEDNESDAY: FEBRUARY 11-MARCH 18 4:00PM 4:15PM SWIM KIDS 3/ SWIM KIDS 9/ :30PM CROCODILE/WHALE SWIM KIDS 3 4:45PM :00PM SWIM KIDS 7/8 SWIM KIDS :15PM SWIM KIDS 5/6 5:30PM :45PM / LESSONS / CROCODILE/WHALE No Lesson February 18 Parent Discussion Day February 20 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 89

90 GRAND TRUNK AQUATIC PROGRAMS TUESDAY: JANUARY 8-MARCH 12 4:00PM 4:15PM SWIM KIDS SWIM KIDS 5/ :30PM 4:45PM CROCODILE/WHALE SWIM KIDS 4 5:00PM SWIM KIDS 7/8 5:15PM :30PM :45PM SWIM KIDS :00PM 6:15PM SWIM KIDS :30PM 6:45PM :00PM 7:15PM :30PM Parent Discussion Day February 12 GRAND TRUNK AQUATIC PROGRAMS THURSDAY: JANUARY 10-MARCH 14 4:00PM 4:15PM :30PM 4:45PM SWIM KIDS :00PM 5:15PM SWIM KIDS :30PM :45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM / SWIM KIDS 7/ Parent Discussion Day February 14 SWIM KIDS 9/ SWIM KIDS 5/ CROCODILE/WHALE / LESSONS SWIM KIDS 9/ CROCODILE/WHALE SWIM KIDS 7/ LESSONS / SWIM KIDS / / SWIM KIDS CROCODILE/WHALE SWIM KIDS 3/4 SWIM KIDS 5/ CROCODILE/WHALE SWIM KIDS 7/ YOUTH/ADULT SWIM SWIM KIDS 5/6 STROKES Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

91 GRAND TRUNK AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH 16 9 LESSONS 9:00AM 9:15AM SWIM KIDS 7/ SWIM KIDS CROCODILE/WHALE :30AM 9:45AM :00AM 10:15AM SWIM KIDS SWIM KIDS 9/ BRONZE MEDALLION (EXAM MAR 16 9:00-11:15AM) :30AM SWIM KIDS 3 10:45AM :00AM SWIM KIDS SWIM KIDS CROCODILE/WHALE :15AM 11:30AM :45AM 12:00PM :15PM 12:30PM 12:45PM SWIM KIDS SWIM KIDS 7/ CROCODILE/WHALE :00PM SWIM KIDS :15PM /2 1:30PM SWIM KIDS SWIM KIDS SWIM KIDS 9/ SWIM KIDS 3/ BRONZE CROSS (EXAM MAR16 11:45AM-2:00PM :45PM No Lesson February 16 Parent Discussion Day February 9 GRAND TRUNK AQUATIC PROGRAMS SUNDAY: JANUARY 13-MARCH 17 10:00AM 10:15AM 10:30AM 10:45AM :00AM 11:15AM SWIM KIDS 7/ SWIM KIDS SWIM KIDS SWIM KIDS 9/ LESSONS CROCODILE/WHALE SWIM KIDS SWIM KIDS :30AM SWIM KIDS 4 11:45AM SWIM KIDS 3 SWIM KIDS 6 12:00PM :15PM SWIM KIDS 7/8 12:30PM SWIM KIDS 9/10 SWIM KIDS 3 12:45PM :00PM :15PM 1:30PM 1:45PM / SWIM ASSESSMENT No Lesson February 17 Parent Discussion Day February 10 SWIM KIDS 5/ CROCODILE SWIM KIDS PRIVATE LESSON CROCODILE/WHALE SWIM KIDS BRONZE STAR PRIVATE LESSON Jan Jan Jan Feb Feb :30-2:00PM Feb Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Feb Feb :45-2:00PM Feb Mar Mar Mar To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 91

92 HARDISTY FITNESS AND LEISURE CENTRE HARDISTY AQUATIC PROGRAMS TUESDAY & THURSDAY: JANUARY :00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 3/ / SWIM KIDS 5/ SWIM KIDS 7/ PRIVATE LESSON SWIM KIDS 9/ SWIM KIDS 5/ LESSONS SWIM KIDS 3/ CROCODILE SWIM KIDS 7/8 / SWIM ASSESSMENT Parent Discussion Day January 17 SWIM ASSESSMENT Jan Jan :45-7:00PM Jan Jan PRIVATE LESSON Jan Jan Jan :00-4:30PM Jan Jan HARDISTY AQUATIC PROGRAMS TUESDAY & THURSDAY: FEBRUARY 12-MARCH 14 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 3/ / SWIM KIDS 7/ SWIM KIDS 3/4 CROCODILE SWIM KIDS 9/ SWIM KIDS 5/ PRIVATE LESSON Parent Discussion Day February LESSONS SWIM KIDS 5/ SWIM KIDS 7/ SWIM ASSESSMENT SWIM ASSESSMENT Feb Feb :45-7:00PM Feb Mar PRIVATE LESSON Feb Feb Feb :30-7:00PM Feb Mar Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

93 HARDISTY AQUATIC PROGRAMS TUESDAY: JANUARY 8-MARCH LESSONS 4:00PM 4:15PM HARDISTY AQUATIC PROGRAMS THURSDAY: JANUARY 10-MARCH LESSONS 4:00PM 4:15PM /2 FRENCH :30PM 4:45PM 5:00PM 4:30PM 4:45PM 5:00PM SWIM KIDS 3/4 FRENCH :15PM 5:30PM 5:45PM BRONZE MEDALLION (EXAM: MAR PM) :15PM 5:30PM 5:45PM SWIM KIDS 5/6/7 FRENCH :00PM 6:15PM 6:30PM 6:00PM 6:15PM 6:30PM SWIM KIDS 8/9/10 FRENCH :45PM 6:45PM SWIM ASSESSMENT Parent Discussion February 7 SWIM ASSESSMENT Jan Jan Feb :45-7:00PM Feb Feb Mar PRIVATE LESSON Jan Jan Jan Jan Feb :30-5:00PM Feb Feb Feb Mar Mar HARDISTY AQUATIC PROGRAMS WEDNESDAY: JANUARY 9-MARCH LESSONS 5:00PM 5:15PM JUNIOR LIFEGUARD CLUB // :30PM /2 5:45PM :00PM 6:15PM CROCODILE :30PM 6:45PM PRIVATE LESSON Parent Discussion Day February 6 PRIVATE LESSON Jan in Feb :30-7:00PM Feb Feb Mar To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 93

94 HARDISTY AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH LESSONS 9:00AM 9:15AM PRIVATE LESSON SWIM KIDS 3/ :30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM SWIM KIDS 5/ SWIM KIDS 7/ SWIM KIDS 3/ SWIM KIDS 7/ SWIM KIDS 9/ SWIM ASSESSMENT CROCODILE/WHALE SWIM KIDS 3/ SWIM KIDS 5/6 / /2 FRENCH ONLY / FRENCH ONLY SWIM KIDS 5/6/7 FRENCH ONLY SWIM KIDS 8/9/10 FRENCH ONLY SWIM KIDS 9/ SWIM TRAINING YOUTH SWIM ASSESSMENT 12:00PM 12:30PM 1:00PM JUNIOR LIFEGUARD CLUB :30PM No Lesson February 16 Parent Discussion Day February 23 SWIM ASSESSMENT Jan Jan Feb :30AM-11:45AM Feb Mar Mar PRIVATE LESSON Jan Jan Jan Feb Feb :00-9:30AM Feb Mar Mar Mar HARDISTY AQUATIC PROGRAMS SUNDAY: JANUARY 13-MARCH 24 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM PRIVATE LESSON SWIM KIDS 9/ SWIM KIDS 3/ / SWIM KIDS SWIM KIDS 3/ SWIM KIDS 9/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM TRAINING YOUTH SWIM KIDS 7/ SWIM KIDS SWIM KIDS 7/8 / ADULT SWIM BASIC 1/2 SWIM ASSESSMENT LESSONS CROCODILE/WHALE ADULT SWIM STROKES No Lesson February 17 Parent Discussion Day February 24 SWIM ASSESSMENT Jan Jan Feb :30-7:45PM Feb Mar Mar PRIVATE LESSON Jan Jan Jan Feb Feb :00-5:30PM Feb Mar Mar Mar Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

95 KINSMEN SPORTS CENTRE KINSMEN AQUATIC PROGRAMS KINSMEN AQUATIC PROGRAMS MONDAY: JANUARY 7-MARCH LESSONS TUESDAY: JANUARY 8-MARCH LESSONS 9:30AM 9:45AM / :30AM 9:45AM SEA TURTLE / PRIVATE LESSON :00AM 10:15AM 10:30AM 10:45AM CROCODILE/WHALE STARFISH/DUCK :00AM 10:15AM 10:30AM 10:45AM ADULT BASIC 1/ :00AM 11:15AM / :00AM 11:15AM CROCODILE/WHALE :30AM 12:00PM PRIVATE LESSON :30AM 12:00PM PRIVATE LESSON / No Lesson February 18 Parent Discussion Day February 5 Parent Discussion Day February 4 KINSMEN AQUATIC PROGRAMS THURSDAY: JANUARY 10-MARCH LESSONS 1:00PM 1:15PM 1:30PM 1:45PM / CROCODILE/WHALE KINSMEN AQUATIC PROGRAMS THURSDAY: JANUARY 10-MARCH 7 9 LESSONS 3:00PM 3:15PM I CAN SWIM STAGE I CAN SWIM STAGE :30PM PRIVATE LESSON 3:45PM PRIVATE LESSON PRIVATE LESSON :00PM 2:15PM 2:30PM 2:45PM CROCODILE/WHALE PRIVATE LESSON :00PM 4:15PM I CAN SWIM STAGE I CAN SWIM STAGE :30PM PRIVATE LESSON 4:45PM I CAN SWIM STAGE Parent Discussion Day February 7 Parent Discussion Day February 7 KINSMEN AQUATIC PROGRAMS FRIDAY: JANUARY 11-MARCH LESSONS 9:30AM 9:45AM STARFISH/DUCK :00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM SEA TURTLE CROCODILE/WHALE / PRIVATE LESSON / CROCODILE Parent Discussion Day February 8 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 95

96 KINSMEN AQUATIC PROGRAMS FRIDAY: JANUARY 11-FEBRUARY 15 5 LESSONS 8:30PM KINSMEN AQUATIC PROGRAMS FRIDAY: MARCH LESSONS 8:30PM 9:00PM 9:30PM PADDLEBOARD YOGA :00PM 9:30PM PADDLEBOARD YOGA :00PM 10:00PM No Lesson February 1 KINSMEN AQUATIC PROGRAMS SUNDAY: JANUARY 13-FEBRUARY 10 5 LESSONS 1:30PM KINSMEN AQUATIC PROGRAMS SUNDAY: FEBRUARY 24-MARCH 31 5 LESSONS 1:30PM 2:00PM 2:30PM PADDLEBOARD YOGA :00PM 2:30PM PADDLEBOARD YOGA :00PM 3:00PM KINSMEN AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH LESSONS 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM CROCODILE/WHALE / CROCODILE STARFISH/DUCK I CAN SWIM STAGE SEA TURTLE KINSMEN AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH 9 7 LESSONS 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM I CAN SWIM STAGE I CAN SWIM STAGE I CAN SWIM STAGE :15AM 11:30AM 11:45AM 12:00PM / CROCODILE/WHALE :15AM 11:30AM 11:45AM 12:00PM ADULT BASIC :15PM 12:30PM I CAN SWIM STAGE No Lesson January 19 & February 16 12:45PM 1:00PM I CAN SWIM STAGE CROCODILE No Lesson February 16 Parent Discussion Day February 9 96 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

97 KINSMEN AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH 9 8 LESSONS 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM I CAN SWIM STAGE I CAN SWIM STAGE SELECT I CAN SWIM LESSONS The Select lessons are designed for parents to select individual lesson dates and times that fit their family s busy schedules. Within the 3 Stages (9 levels), your child will master 54 water skills including freestyle, breaststroke, backstroke, butterfly, entries, turns and water safety. KINSMEN SELECT I CAN SWIM LESSONS SATURDAYS No Lesson February 16 STAGE 2 SKILL DEVELOPMENT AGES 6+ 12:30-1:15PM STAGE 3 SKILL IMPROVEMENT AGES 8+ 1:15-2:00PM Jan Jan Jan Jan Jan Jan Feb Feb Feb Feb Feb Feb Mar Mar KINSMEN SELECT I CAN SWIM LESSONS SUNDAYS STAGE 2 SKILL DEVELOPMENT AGES 6+ 9:00-9:45AM STAGE 3 SKILL IMPROVEMENT AGES 8+ 9:45-10:30AM Jan Jan Jan Jan Feb Feb Feb Feb Feb Feb Mar Mar Mar Mar We've introduced Membership Benefits! Find out what's available to you! P. 1 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 97

98 KINSMEN AQUATIC PROGRAMS SUNDAY: JANUARY 13-MARCH LESSONS 9:00AM 9:15AM CROCODILE/WHALE I CAN SWIM STAGE :30AM 9:45AM STARFISH/DUCK :00AM 10:15AM CROCODILE / SEA TURTLE :30AM 10:45AM CROCODILE/WHALE I CAN SWIM STAGE :00AM 11:15AM 11:30AM / :45AM 12:00PM CROCODILE :15PM 12:30PM CROCODILE/WHALE PRIVATE LESSON :45PM 1:00PM PRIVATE LESSON PRIVATE LESSON I CAN SWIM STAGE No Lesson February 17 Parent Discussion Day February 10 KINSMEN AQUATIC PROGRAMS KINSMEN AQUATIC PROGRAMS SUNDAY: JANUARY 13-MARCH 24 9 LESSONS SUNDAY: JANUARY 13-MARCH LESSONS 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM I CAN SWIM STAGE I CAN SWIM STAGE ADULT BASIC 1/ :30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM I CAN SWIM STAGE ADULT BASIC I CAN SWIM STAGE ADULT BASIC :30AM 10:45AM 11:00AM 11:15AM I CAN SWIM STAGE No Lesson February 17 11:30AM 11:45AM 12:00PM ADULT BASIC ADULT BASIC No Lesson January 20 & February 17 LONDONDERRY FITNESS AND LEISURE CENTRE Londonderry Fitness and Leisure Centre will be closed for maintenance from Oct March Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

99 THE MEADOWS AQUATIC PROGRAMS THE MEADOWS AQUATIC PROGRAMS SUNDAY: JANUARY 13-MARCH 17 9 LESSONS 7:45AM 8:00AM 8:15AM SWIM KIDS 9/ ADULT SWIM BASIC ADULT SWIM BASIC :30AM 8:45AM 9:00AM 9:15AM SWIM KIDS 5/ SWIM KIDS 7/ :30AM 9:45AM STARFISH/DUCK SWIM ASSESSMENT 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM SWIM KIDS SWIM KIDS SWIM KIDS PRIVATE LESSON SWIM KIDS SEA TURTLE SWIM KIDS SWIM KIDS STARFISH/DUCK SWIM KIDS 5/ :00PM 1:15PM 1:30PM 1:45PM SWIM SWIM KIDS 3 ASSESSMENT SWIM KIDS No Lesson February 17 Parent Discussion Day February 10 SWIM ASSESSMENT Jan Jan Jan Feb Feb :45-10:00AM Feb Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Feb Feb :15-1:30PM Feb Mar Mar Mar PRIVATE LESSON Jan Jan Jan Feb Feb :30-1:00PM Feb Mar Mar Mar To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 99

100 THE MEADOWS AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH 16 9 LESSONS 8:45AM 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM SWIM KIDS SWIM KIDS ADULT SWIM BASIC SWIM KIDS SWIM KIDS 5/ SWIM KIDS STARFISH/DUCK CROCODILE/ WHALE PRIVATE LESSON SWIM KIDS 5/ SWIM KIDS 7/ SWIM KIDS 9/ SWIM KIDS SWIM KIDS SWIM KIDS No Lesson February 16 Parent Discussion Day February 9 PRIVATE LESSON Jan Jan Jan Feb Feb :30-1:00PM Feb Mar Mar Mar THE MEADOWS AQUATIC PROGRAMS MONDAY: JANUARY 7-MARCH LESSONS 4:00PM 4:15PM 4:30PM 4:45PM SWIM KIDS STARFISH/DUCK :00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM CROCODILE/WHALE SWIM ASSESSMENT SWIM KIDS 5/ SWIM KIDS SEA TURTLE SWIM KIDS SWIM KIDS 7/ SWIM KIDS SWIM KIDS No Lesson February 18 Parent Discussion Day February 4 SWIM ASSESSMENT Jan Jan Jan Jan Feb :00-5:15PM Feb Feb Mar Mar Mar Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

101 THE MEADOWS AQUATIC PROGRAMS MONDAY: JANUARY 7-MARCH LESSONS 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM STARFISH/DUCK SEA TURTLE No Lesson February 18 Parent Discussion Day February 4 THE MEADOWS AQUATIC PROGRAMS WEDNESDAY: JANUARY 9-MARCH LESSONS 4:00PM 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM SWIM KIDS SWIM KIDS SWIM KIDS STARFISH/DUCK :30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM ADULT SWIM BASIC ADULT SWIM BASIC SWIM KIDS 5/ SWIM KIDS SWIM KIDS SWIM KIDS 7/ PRIVATE LESSON Parent Discussion Day February 6 PRIVATE LESSON Jan Jan Jan Jan Feb :00-6:30PM Feb Feb Feb Mar Mar MILLWOODS RECREATION CENTRE Millwoods Recreation Centre will be closed for maintenance from December April To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 101

102 THE MEADOWS AQUATIC PROGRAMS WEDNESDAY: JANUARY 9-MARCH LESSONS THE MEADOWS AQUATIC PROGRAMS THURSDAY: JANUARY 10- MARCH LESSONS 9:00AM 9:15AM :00PM 2:15PM STARFISH/DUCK :30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM STARFISH/DUCK SEA TURTLE :30PM 2:45PM 3:00PM 3:15PM 3:30PM 3:45PM 4:00PM 4:15PM SWIM KIDS PRIVATE LESSON SWIM KIDS SEA TURTLE Parent Discussion Day February 6 4:30PM 4:45PM Parent Discussion Day February 7 PRIVATE LESSON Jan Jan Jan Jan Feb :00-4:30PM Feb Feb Feb Mar Mar O LEARY FITNESS AND LEISURE CENTRE O LEARY AQUATIC PROGRAMS TUESDAY & THURSDAY: JANUARY 8-FEBRUARY 7 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS 9/ SWIM KIDS 3/ SWIM KIDS 7/ PRIVATE LESSON SWIM KIDS 3/ SWIM KIDS 5/ SWIM ASSESSMENT LESSONS SWIM KIDS 5/ YOUTH/ADULT SWIM BASIC 1/ Parent Discussion Day January 22 PRIVATE LESSON Jan Jan Jan Jan Jan :30-8:00PM Jan Jan Jan Feb Feb SWIM ASSESSMENT Jan Jan Jan Jan Jan :15-7:30PM Jan Jan Jan Feb Feb Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

103 O LEARY AQUATIC PROGRAMS SATURDAY: JANUARY 12-MARCH LESSONS 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM SWIM KIDS 5/ SWIM KIDS 3/ CROCODILE SWIM KIDS 9/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 7/ BRONZE CROSS (EXAM: MARCH 23 9:00-12:00PM) :00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM CROCODILE SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 7/ SWIM ASSESSMENT PRIVATE LESSON SWIM KIDS 9/ BRONZE STAR No Lesson February 16 Parent Discussion Day February 23 PRIVATE LESSON Jan Jan Jan Feb Feb :30-12:00PM Feb Mar Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Feb Feb :15-11:30AM Feb Mar Mar Mar Mar O LEARY AQUATIC PROGRAMS SUNDAY: JANUARY 13 - MARCH 24 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM CROCODILE SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 3/ SWIM KIDS 9/ SWIM KIDS 7/ JUNIOR LIFEGUARD CLUB SWIM KIDS 5/ SWIM KIDS 7/ SWIM KIDS 9/ PRIVATE LESSON SWIM ASSESSMENT 10 LESSONS BRONZE MEDALLION (EXAM: MAR 24 9:00-12:00) No Lesson February 17 Parent Discussion Day February 24 To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 103

104 PRIVATE LESSON Jan Jan Jan Feb Feb :30 12:00PM Feb Mar Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Feb Feb :45-12:00PM Feb Mar Mar Mar Mar O LEARY AQUATIC PROGRAMS TUESDAY & THURSDAY: FEBRUARY 19-MARCH 21 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM 7:45PM SWIM KIDS 9/ SWIM KIDS 3/ SWIM KIDS 7/ PRIVATE LESSON SWIM KIDS 3/ SWIM KIDS 5/ SWIM ASSESSMENT LESSONS SWIM KIDS 5/ YOUTH/ADULT SWIM BASIC 1/ Parent Discussion Day March 5 PRIVATE LESSON Feb Feb Feb Feb Mar :30-8:00PM Mar Mar Mar Mar Mar SWIM ASSESSMENT Feb Feb Feb Feb Mar :15-7:30PM Mar Mar Mar Mar Mar PETER HEMINGWAY FITNESS AND LEISURE CENTRE PETER HEMINGWAY AQUATIC PROGRAMS SUNDAY: JANUARY 13-MARCH LESSONS 5:30PM PETER HEMINGWAY AQUATIC PROGRAMS WEDNESDAY: JANUARY 9-MARCH LESSONS 6:30PM 5:45PM 6:00PM ADULT SWIM BASIC :45PM 7:00PM ADULT SWIM BASIC :15PM 7:15PM 6:30PM 7:30PM 6:45PM 7:00PM ADULT SWIM BASIC :45PM 8:00PM ADULT SWIM STROKES :15PM 8:15PM 7:30PM 7:45PM 8:00PM ADULT SWIM STROKES :15PM No Lesson February Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

105 COMMUNITY RECREATION CENTRE AQUATIC PROGRAMS MONDAY & WEDNESDAY: JANUARY 7-FEBRUARY 6 10 LESSONS 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 7/ SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 3/ CROCODILE SWIM KIDS 3/ SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 5/ CROCODILE/ WHALE CROCODILE SWIM KIDS 7/ :00PM 7:15PM SWIM SWIM KIDS 3/4 ASSESSMENT PRIVATE LESSON SWIM KIDS 9/ Parent Discussion Day January 21 PRIVATE LESSON Jan Jan Jan Jan Jan :00-7:30PM Jan Jan Jan Feb Feb ASSESSMENT Jan Jan Jan Jan Jan :00-7:15pm Jan Jan Jan Feb Feb AQUATIC PROGRAMS MONDAY & WEDNESDAY: FEBRUARY 11-MARCH LESSONS 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 7/ SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 3/ CROCODILE SWIM KIDS 3/ SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 5/ CROCODILE/ WHALE CROCODILE SWIM KIDS 7/ :00PM 7:15PM SWIM KIDS 3/ SWIM ASSESSMENT PRIVATE LESSON SWIM KIDS 9/ Parent Discussion Day February 27 No Lesson February 18 PRIVATE LESSON Feb Feb Feb Feb Feb :00-7:30PM Mar Mar Mar Mar Mar ASSESSMENT Feb Feb Feb Feb Feb :00-7:15PM Mar Mar Mar Mar Mar To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 105

106 AQUATIC PROGRAMS TUESDAY: JANUARY 15-MARCH LESSONS 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM 7:00PM 7:15PM 7:30PM SWIM KIDS 7/ ADULT SWIM STROKES SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 7/ SWIM ASSESSMENT SWIM KIDS 9/ SWIM KIDS 3/ PRIVATE LESSON ADULT SWIM BASIC 1/ SWIM KIDS 3/ SWIM KIDS 5/ SWIM KIDS 3/ ADULT SWIM BASIC 1/ CROCODILE/ WHALE RED CROSS SWIM ADAPTED 1/ RED CROSS SWIM ADAPTED 3/ JUNIOR LIFEGUARD CLUB Parent Discussion Day February 12 PRIVATE LESSON Jan Jan Jan Feb Feb :00 7:30PM Feb Feb Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Feb Feb :45-5:00PM Feb Feb Mar Mar Mar AQUATIC PROGRAMS FRIDAY: JANUARY 11-MARCH 22 4:15PM 4:30PM 4:45PM 5:00PM 5:15PM 5:30PM 5:45PM 6:00PM 6:15PM 6:30PM 6:45PM SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 9/ SWIM KIDS 3/ SWIM KIDS 3/ CROCODILE LESSONS SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 9/ SWIM ASSESSMENT Parent Discussion Day February 8 No Lesson February SWIM KIDS 5/ SWIM KIDS 3/ CROCODILE/ WHALE PRIVATE LESSON PRIVATE LESSON Jan Jan Jan Feb Feb :30 7:00PM Feb Mar Mar Mar Mar ASSESSMENT Jan Jan Jan Feb Feb :45-7:00PM Feb Mar Mar Mar Mar Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

107 AQUATIC PROGRAMS SATURDAY: JANUARY 5-MARCH LESSONS 9:00AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM 1:00PM 1:15PM 1:30PM 1:45PM SWIM KIDS 5/ CROCODILE/ WHALE SWIM KIDS 3/ SWIM ASSESSMENT SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 3/ CROCODILE CROCODILE/ WHALE SWIM KIDS 9/ SWIM KIDS 3/ SWIM KIDS 5/ CROCODILE SWIM KIDS 5/ SWIM KIDS 3/ SWIM KIDS 9/ SWIM KIDS 7/ PRIVATE BRONZE MEDALLION (EXAM: MAR PM) BRONZE CROSS (EXAM: MAR 16 12:30-3:30PM) Parent Discussion Day February 2 No Lesson February 16 PRIVATE LESSON Jan Jan Jan Jan Feb :30-2:00PM Feb Feb Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Jan Feb :00-9:15AM Feb Feb Mar Mar Mar To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 107

108 AQUATIC PROGRAMS SUNDAY: JANUARY 6-MARCH LESSONS 9:00AM 9:15AM 9:30AM 9:45AM 10:00AM 10:15AM 10:30AM 10:45AM 11:00AM 11:15AM 11:30AM 11:45AM 12:00PM 12:15PM 12:30PM 12:45PM SWIM KIDS 5/ SWIM KIDS 3/ SWIM ASSESSMENT SWIM KIDS 3/ SWIM KIDS 7/ SWIM KIDS 3/ SWIM KIDS 5/ CROCODILE/ WHALE CROCODILE/ WHALE SWIM KIDS 3/ SWIM KIDS 9/ SWIM KIDS 3/ CROCODILE SWIM KIDS 7/ SWIM KIDS 5/ SWIM KIDS 5/ PRIVATE LESSON BRONZE MEDALLION (EXAM: MAR PM) SWIM PATROL (9 LESSONS LAST DAY MAR 10) BRONZE STAR :00PM Parent Discussion Day February 3 No Lesson February 17 PRIVATE LESSON Jan Jan Jan Jan Feb :00 12:30PM Feb Feb Mar Mar Mar SWIM ASSESSMENT Jan Jan Jan Jan Feb :00 9:15AM Feb Feb Mar Mar Mar AQUATIC PROGRAMS MONDAY & WEDNESDAY: JANUARY 14-FEBRUARY LESSONS 9:00AM 9:15AM AQUATIC PROGRAMS MONDAY & WEDNESDAY: FEBRUARY 25-MARCH 20 8 LESSONS 9:00AM 9:15AM :30AM 9:45AM :30AM 9:45AM :00AM 10:15AM :00AM 10:15AM :30AM 10:45AM :30AM 10:45AM Parent Discussion Day January 28 We've introduced Membership Benefits! Find out what's available to you! P Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

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110 2018 AQUATIC LEADERSHIP LIFESAVING SOCIETY & RED CROSS PROGRAM SCHEDULE Programs listed by type SWIM PATROL Life Saving Society s Swim Patrol is a 3 level (Rookie, Ranger and Star) pre-bronze progression where participants focus on water proficiency, first aid, and water rescue skills. Previous exposure to the whip kick would be an advantage. Physical conditioning and lifesaving judgement are areas that are also stressed. Sun Jan 6-Mar 10 11:30am-12:15pm (No Class Feb 17) BRONZE STAR COURSE This advanced course is subject to additional fees for exams and materials. This course is the preparation award for Bronze Medallion. It focuses on developing the four components of water rescue education: judgment, knowledge, skill and fitness. The extra fees include the exam and the Canadian Lifesaving manual which is required. The manual will be issued on the first day. Successful completion of Bronze Star is required for those under 13 years of age in order to enroll in Bronze Medallion. *Inquire with cashier if you already have a current manual for exemption from the manual fee. GRAND TRUNK Sun Jan 13-Mar 17 12:30-2:00pm (No Class Feb 17) O LEARY Sat Jan 12-Mar 23 12:00-1:00pm (No class Feb 16) Sun Jan 6-Mar 17 12:15-1:15pm (No Class Feb 17) 110 Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

111 BRONZE MEDALLION COURSE This advanced course is subject to additional fees for exams and materials. This course teaches an understanding of the lifesaving principles included in the four components of water rescue education: judgement, knowledge, skill and fitness. Rescuers learn tows, carries, defense and release methods in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. You will develop stroke efficiency and endurance in a timed swim. This course also includes CPR A with AED results. The three hour water exam is mandatory. 100% attendance of all lessons is required. The extra fees include the exam and the Canadian Lifesaving Manual which is required. The manual will be issued on the first day. Prerequisite: candidate is 13 years of age by the last day of the course or successful completion of Bronze Star. *Inquire with cashier if you already have a current manual for exemption from the manual fee. Sun Jan 6-Mar 17 10:30-12:45PM (No Class Feb 17. Exam Mar 17, 10:30am-12:45pm) Tue Jan 8-Mar 12 6:15-8:30pm (Exam Mar 12, 6:15-8:30pm) COMMONWEALTH M-F Mar :00am-1:00pm (Exam Mar 29, 9:00am-1:00pm) CONFEDERATION Sat Jan 5-Mar 16 11:15-1:15pm (Exam Mar 23, 9:00am-12:00pm) Sun Jan 6-Mar 17 12:00-2:00pm (Exam Mar 24, 10:00am-1:00pm) GRAND TRUNK Sat Jan 12-Mar 16 9:00-11:15am (No Class February 16. Exam Mar 16, 9am-11:15pm) HARDISTY Tue Jan 8-Mar 19 4:00-7:00pm (Exam Mar 19, 4:00-7:00pm) O LEARY Sun Jan 13-Mar 24 9:00-11:00am (No Class Feb 17. Exam Mar 24, 9:00am-12:00pm) Sat Jan 5-Mar 16 9:00-11:15am (No class Feb 16. Exam Mar 16, 9:00am-12:00pm) Sun Jan 6-Mar 17 9:00-11:15am (No Class Feb 17. Exam Mar 1, 9:00am-12:00pm) BRONZE CROSS COURSE This advanced course is subject to additional fees for exams and materials. This course is designed for lifesavers who want to challenge themselves with more advanced training for safe supervision in aquatic facilities. Learn the difference between lifesaving and lifeguarding, the principles of emergency procedures and how to rescue a spinal, injured or pulse-less victim. This course also includes CPR C with AED results.the three hour water exam is mandatory. 100% attendance of all lessons is required. The extra fees include the exam fee which is mandatory. Please bring the Canadian Lifesaving Manual you received in Bronze Medallion. Prerequisite is successful completion of Bronze Medallion. Thu Jan 10-Mar 14 5:45-8:00pm (Exam Mar 14, 5:45-8pm) Sat Jan 12-Mar 23 11:00am-1:15pm (No class Feb 16. Exam Mar 23, 11:00am-1:30pm) COMMONWEALTH M-F Mar :00-5:00pm (Exam Mar 29, 1:00-5:00pm) CONFEDERATION Sat Jan 5-Mar 16 9:00-11:00am (No Lesson Feb 16 Exam Mar 23, 9:00am-12:00pm) Sun Jan 6-Mar 17 10:00am-12:00pm (No Lesson Feb 17 Exam Mar 24, 10:00am-1:00pm) GRAND TRUNK Sat Jan 12-Mar 16 11:45am-2:00pm (No class Feb 16. Exam Mar 16, 11:45am-2:00pm) O LEARY Sat Jan 12-Mar 23 9:00-11:00am (No class Feb 16. Exam Mar 23, 9:00am-12:00pm) To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 111

112 BRONZE CROSS CONT. Sat Jan 5-Mar 16 11:30-1:45pm (No class Feb 16. Exam Mar 16, 12:30-3:30pm) BRONZE MEDALLION, BRONZE CROSS, EMERGENCY FIRST AID, AMENITY ATTENDANT This Advanced course is subject to additional fees for exams and materials. This is a pre-employment course for The City of Edmonton for those interested of starting a job in aquatics. Successful candidates will be qualified to apply on the Aquatic Amenity Attendant position. Bronze Medallion teaches an understanding of the lifesaving principles included in the four components of water rescue education- judgment, knowledge, skill & fitness. Bronze Cross course is designed for lifesavers who want to challenge themselves with more advanced training to safe supervision in aquatic facilities. Learn the principles of emergency procedures and how to rescue a spinal, injured or pulse-less victims. Emergency First Aid is for people who want a general knowledge of first aid principles and the emergency treatment of injuries. The Amenity Attendant Program will provide candidates with fundamentals of scanning, communication and public relations skills to assist them in monitoring a variety of amenities. EASTGLEN M/W Jan 7-Mar 18 5:00-9:00pm (No class Feb 18) AMENITY ATTENDANT, EMERGENCY FIRST AID This Advanced course is subject to additional fees for Exams and Materials. This is a pre-employment course for The City of Edmonton for those interested of starting a job in aquatics. Emergency First Aid is for people who want a general knowledge of first aid principles and the emergency treatment of injuries. CPR-C and AED certification are included. The Amenity Attendant Program will provide candidates with fundamentals of scanning, communication and public relations skills to assist them in monitoring a variety of amenities in an aquatic or multipurpose facility and educate the public about safe and appropriate use of facilities and amenities as well as how to respond to minor emergencies as of team. The extra fees include the exam fee and Manuals which is required. JUNIOR LIFEGUARD CLUB This advanced course is subject to additional fees for exams and materials. Junior Lifeguard Club is for participants who are 8-15 years of age and able to swim 25m (one length). Take your swimming and lifesaving skills to the next level and challenge yourself in the areas of: Swim and Fitness Training Rescue and First Aid Skills Leadership and Teamwork Participate in high-energy rescue scenarios, improve your strokes, build confidence and have fun! This is a great way to improve your swimming ability, receive an excellent workout and gain access to the most multi-discipline sport in the world. Participants will also have the opportunity to challenge their Bronze Awards at the end of each session. COMMONWEALTH Fri Jan 11-Mar 22 4:30-6:30pm (No Lesson February 15) HARDISTY Wed Jan 9-Mar 13 5:00-7:00pm Sat Jan 12-Mar 23 12:00-2:00pm (No class Feb 16) O LEARY Sun Jan 13-Mar 24 10:00am-12:00pm (No Class Feb 17) Tue Jan 15-Mar 19 6:00-8:00pm EASTGLEN Fri Jan 12-Feb 2 6:00-9:00pm Fri Feb 22-Mar 15 6:00-9:00pm Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

113 NEW CANADIAN AMENITY ATTENDANT PRE-EMPLOYMENT COURSE This Advanced course is subject to additional fees for Exams and Materials. This is a pre-employment course for The City of Edmonton for those interested of starting a job in aquatics. Emergency First Aid is for people who want a general knowledge of first aid principles and the emergency treatement of injuries. CPR-C and AED certification are included. The Amenity Attendant Program will provide candidates with fundamentals of scanning, communication and public relations skills to assist them in monitoring a variety of amenities in an aquatic or multipurpose facility and educate the public about safe and appropriate use of facilities adn amenities as well as how to respond ito minor emergencies as a team. Candidates will learn to build a resume and participate in MOCK interview training, once completed candidates will be shown how to apply for jobs with the city of Edmonton. The extra fees include the exam fee and Manuals which is required. Candidates must be 14 years of age or older. COMMONWEALTH Tue Jan 8-Mar 19 4:00-9:00pm RED CROSS WATER SAFETY INSTRUCTOR STROKES & SKILLS EVALUATION This four hour evaluation of strokes and skills is a prerequisite session for registering in any City of Edmonton Red Cross Water Safety Instructor course. Candidates must be 15 years of age or older and successfully demonstrate the ability to perform Red Cross Swim Kids 10 strokes and skills. They must also hold one of the following certifications: Bronze Cross, Lifesaving Society National Lifeguard/Aquatic Emergency Care or Red Cross Assistant Lifeguard. The certifications are not required to be current. Upon successful completion of the evaluation, candidates will receive a document to show to a Water Safety Instructor trainer in order to register in a City of Edmonton Red Cross Water Safety Instructor course. If candidates are unsuccessful with completion of the strokes and skills and are currently registered in a City of Edmonton Red Cross Water Safety Instructor course they will be withdrawn from the course. Sun Jan 13 8:00am-12:00pm EASTGLEN Sat Mar 2 10:00am-2:00pm O LEARY Mon Feb 4 5:00-9:00pm RED CROSS WATER SAFETY INSTRUCTOR (WSI) Successful completion of Red Cross Water Safety Instructor Strokes & Skills Evaluation is mandatory for this course. If candidates register without completing the evaluation, they will be withdrawn from this course.prerequisites: successful completion of the four hour Red Cross Water Safety Instructor Strokes & Skills Evaluation Course, be 15 years of age or older, be able to perform the Red Cross Swim Kids 10 strokes and skills and hold one of the following certifications: Bronze Cross, Lifesaving Society National Lifeguard/ Aquatic Emergency Care or Red Cross Assistant Lifeguard. The certifications are not required to be current.this Advanced course is subject to additional fees for Exams and Materials. This course will provide candidates with knowledge and skills to teach swimming and water safety while promoting watersafe attitudes in, on and around the water. The course will consist of instructional knowledge and theories on topics including teaching methods, learning styles, swimming skills, communication, safety supervision, injury prevention, and feedback. It will also cover Online Modules, Teaching Experience (a minimum of 1 whole session for the practicum is required), Classroom and Pool Experiences. 100% attendance is required. Extra fees includes all materials (which will be distributed on 1st day), registration and the exam fee which are mandatory and can t be removed. Each course will consist of 4 dates with different times associated to the course. Dates and times are listed. Sa/M/ W/F Mar 2,25,27,29 COMMONWEALTH Sa/F/ W/F 9:00am-1:00pm, 8:00am-4:00pm Dec 15, 28, Jan 2, 4 9:00am-1:00pm, 8:00am-4:00pm COMMONWEALTH Sun Mar 17 9:00am-1:00pm CONFEDERATION Thu Feb 28 8:00am-12:00pm To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 113

114 RED CROSS WATER SAFETY INSTRUCTOR CONT. EASTGLEN Sat April 6, May 4, 11, 25 O LEARY Sa/M/ W/F 9:00am-1:00pm, 8:00am-4:00pm Mar 2,25,27,29 9:00am-1:00pm, 8:00am-4:00pm NATIONAL LIFEGUARD/AQUATIC EMERGENCY CARE ORIGINAL (NL/AEC) This Advanced course is subject to additional fees for Exams and Materials. This Lifesaving Society course offers both NL & AEC as a combination class. NL is a recognized as the standard measurement of lifeguard performance in Canada. NL is designed to develop an understanding of lifeguard principles, good judgment and a mature responsible attitude towards the role of a lifeguard. AEC is designed to provide first aid skills, knowledge, judgment and confidence to provide medical assistance to anyone in need. The extra fees includes all materials, registration fee and exam fee which cannot be removed as these are mandatory for completion of the course. Prerequisites: 16 years of age and a Bronze Cross Award. 100% attendance is required. COMMONWEALTH Sa-Su Feb :00am-5:00pm CONFEDERATION Tu-Su Feb :00am-5:00pm EASTGLEN Sa-Su Jan :30-3:30pm, 8:00am-4:00pm M-Sa Mar :00am-5:00pm Sun Mar 10 1:00-6:00pm LIFESAVING INSTRUCTOR (EPI) This advanced course is subject to additional fees for exams and materials. Lifesaving instructors are trained to teach and evaluate Jr. Lifeguard Club, Canadian Swim Patrol, Bronze Medals and Lifesaving CPR programs. Education and Proficiency Instructors can teach and evaluate Preschool Proficiency, Lifeguard Fitness Skills and Attendant programs. Topics covered include various approaches to teach water rescue, first aid and related aquatic skills in the lifesaving program. The extra fees includes all materials, registration fee and exam fee which cannot be removed as these are mandatory for completion of the course. Prerequisites: 16 years of age and a current Bronze Cross or higher. COMMONWEALTH W-Sa Jan 2-5 9:00am-5:00pm CONFEDERATION M-Th Mar :00am-5:00pm STANDARD FIRST AID/AED/CPR-C This Advanced course is subject to additional fees for Exams and Materials. Course provides comprehensive training in first aid, AED and CPR-C. This course is for those who want an in-depth understanding of first aid such as medical/legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, burns and other medical emergencies. The extra fees includes all materials, registration fee and exam fee which cannot be removed as these are mandatory for completion of the course. Prerequisite 14 years. CONFEDERATION Sa-Su Feb 9, 10 9:00am-5:00pm LONDONDERRY Sa-Su Jan 12,13 9:00am-5:00pm O LEARY Th-F Mar 28, 29 9:00am-5:00pm Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

115 2018 AQUATIC LEADERSHIP LIFESAVING SOCIETY & RED CROSS RECERTIFICATION PROGRAM SCHEDULE Programs listed by type BRONZE CROSS RECERT This advanced recert is subject to additional fees for exams and materials. The Bronze Cross award is current for a period of two years from the date of exam. This three hour exam retests all the items required as well as providing any updated information. Successful completion of this exam will extend the award for another two years. The extra fee includes the exam fee which is mandatory for the completion of the recert. Bring proof of award and a bathing suit. EASTGLEN Fri Dec 27 5:00-8:00pm LONDONDERRY Fri Mar 15 4:00-7:00pm Sun Jan 20 2:00-5:00pm RED CROSS WATER SAFETY INSTRUCTOR (WSI) RECERT This advanced recert is subject to additional fees for exams and materials. The WSI award is current for a period of two years from the completion of all course requirements. This five hour recert covers items required by the award as well as providing any updated information. Successful completion of this course will extend the award for another two years. The extra fees include the materials and the registration and exam fees which are mandatory for the completion of the course. Bring proof of award and a bathing suit. COMMONWEALTH Sun Jan 27 11:00am-4:00pm CONFEDERATION Sat Feb 9 9:00am-2:00pm EASTGLEN Fri Jan 4 4:00-9:00pm To register, go to edmonton.ca/ereg online, call 311, or visit any City of Edmonton Recreation Centre. 115

116 WSI RECERT CONT. GRAND TRUNK Tue Mar 19 4:30-9:30pm O LEARY Sun Mar 31 9:00am-2:00pm Thu Feb 21 4:30-9:30pm LIFESAVING INSTRUCTOR (EPI) RECERT This advanced recert is subject to additional fees for exams and materials. The Lifesaving Society instructor recertification process is completed by attending an in-person re-certification. The system is designed to encourage instructors to learn and improve through continuing education and involvement with Lifesaving Society programs. This recert will include Education Proficiency for swim and lifesaving instructors. The extra fees include the materials and the registration and exam fees which are mandatory for the completion of the course. Please bring proof of your previous award and a swimsuit. CONFEDERATION Sun Feb 10 9:00am-3:00pm NATIONAL LIFEGUARD & AQUATIC EMERGENCY CARE (NL/AEC) RECERT This Advanced recert is subject to additional fees for Exams and Materials. The NLS/AEC and CPR C awards are current for a period of two years from the date of exam. This exam retests all the items required as well as providing any updated information. Successful completion of this exam will extend the award for another two years. Candidates must bring proof of a AB government approved current Standard First Aid award or Aquatic Emergency Care award. The extra fee includes the exam fee which cannot be removed as it is mandatory for completion of the recert. Bring proof of award and a bathing suit. Sun Feb 24 8:00am-2:00pm Tues Mar 19 4:00-9:00pm O LEARY Sat Jan 5 9:00am-3:00pm Sun Mar 10 1:00-7:00pm AED & CPR-C-COURSE/RECERT This advanced recert is subject to additional fees for exams and materials. An AED, or automated external defibrillator, is a small, portable device which analyzes a heart s rhythm and prompts a user to deliver a defibrillation shock if it determines one is needed. An AED can increase the chances of a patient s survival in a heart-related event. AEDs are now readily available in all recreation and other public facilities and are now available to the public through retailers. This course prepares a candidate for all aspects of its use as well as CPR for adults, children, and infants. Bring proof of award. Thu Jan 17 4:00-7:00pm STANDARD FIRST AID/AED/CPR-C RECERT This advanced recert is subject to additional fees for exams and materials. The Lifesaving Standard First Aid course is current for a period of three years from the date of the exam. Certification must not be expired in order to recertify. This course retests all the items required as well as providing any updated information. The extra fee includes the exam fee which is mandatory for the completion of the recert. Candidates must bring proof of a AB government approved current Standard First Aid award. Thu Jan 17 4:00-9:00pm COMMONWEALTH Sun Feb 24 9:00am-2:00pm EASTGLEN Fri Mar 22 4:00-9:00pm CONFEDERATION Sun Jan 20 10:00am-4:00pm Sat Mar 30 10:00am-4:00pm Early member registration starts Oct 30, Non-member registration starts Oct 31, 2018.

117 Youth Drop In Programs September 10, June 2019 Join our youth programs at a recreation facility or community location near you for free activities such as sports, games, swimming and more! Mondays The Meadows Community Recreation Centre 5 pm - 8 pm (West Gym 2) St. Francis Xavier Sports Centre 5 pm - 8 pm (Gym 2) Tuesdays Cardinal Leger School ( Ave) - 6 pm - 9 pm Lee Ridge Community Centre 549 Millbourne Rd. East 6 pm - 9 pm Wednesdays Terwillegar Community Recreation Centre - 4:15 pm - 7:15 pm (Gym 2) Clareview Community Recreation Centre - 5 pm - 8 pm (MP6) Thursdays Abbottsfield Recreation Centre ( Avenue) - 6 pm - 9 pm Lois Hole (Callingwood) Library Avenue 5:30 pm - 8:30 pm Fridays Mill Woods Community Recreation Centre - 5 pm - 8 pm (MP304) Commonwealth Community Recreation Centre - 5 pm - 8 pm (West Gym)