SESSION HANDOUT ZIN JAM SESSION

Transcription

1 SESSION HNOUT ZIN JM SESSION Eric glia Zumba Jammer, US

2 2013 ZUM INSTRUTOR ONVENTION SESSION HNOUT Presenter Eric glia Schedule Introduction, Purpose and Format Warm Up and Preview Song reakdown Songs 1 and 2 ZIN Jam Program Key Points Networking Song reakdown Song 3 ZJ Tip Review and ool own Final Q& and Thank You (Total: 2 hours) Session Objective Get the moves that get the crowds! Learn several new knockout routines to integrate into your Zumba classes - superstar steps that will leave your students with a smile. Plus, network with fellow ZIN Members, get inspired and benefit from personal feedback - everything you need to be the best instructor you can be. History & ackground Zumba Fitness provides Zumba Instructor Network (ZINTM) Members with the tools that they need to be successful. One of the unique benefits of being a ZIN Member is receiving music and choreography on a regular basis. With each new ZIN Volume, you receive a music and a V which has two different sets of choreography: a one-on-one breakdown of moves and a demonstration of the song taught in its entirety, and a live class using the same music with totally different choreography. Music and choreography are two essential elements that make the Zumba Fitness program unique. The ZIN Volumes enhance your music collection with new rhythms and contribute to your Zumba Instructor toolbox of choreography ideas for your class. You may choose to use the choreography as is, modify the moves to accommodate the needs and abilities of your students, or create your own patterns. However you decide to use the ZIN music and choreography, be sure to add a bit of your own flavor and personality, to make it your own and connect it with your teaching style.

3 pplication of the Zumba Formula Zumba Fitness provides Zumba Instructor Network (ZIN ) Members with the tools that they need to be successful. One of the unique benefits of being a ZIN Member is receiving music and choreography on a regular basis through ZIN Volumes. However, with each new ZIN Mega Mix Volume, you receive a music with no choreography. ZIN Jam sessions give you choreography to these Mega Mix songs. Music and choreography are two essential elements that make the Zumba Fitness program unique. ZIN Jam sessions enhance your music collection with new rhythms and contribute to your Zumba Instructor toolbox of choreography ideas for your class. You may choose to use the choreography as is or use the modifications shown by the Zumba Jammer during the session. However you decide to use the ZIN music and choreography, be sure to add a bit of your own flavor and personality, to make it your own and connect it with your teaching style. asic Steps & Variations horeography in ZIN Jam Sessions uses asic Steps and their variations as learned in asic 1 and 2 Trainings. Track List Song Title rtist Rhythm lbum/mm RUMTONE NOLEROS RUM FLMEN/ REGGETON MM28 SUEÑ ESIERTO ES RNVL ZUM FITNESS LTIN POP MM32 FEVER WISIN & YNEL REGGETON MM30/ITUNES RNK IT UP VI GUETT & KON HIP HOP ITUNES

4 2013 ZUM INSTRUTOR ONVENTION horeo Notes horeography #1 SONG PRT (TIME) (0:00) (0:10) (0:28) (0:37) (0:46) (1:05) (1:23) (1:32) (1:42) (2:00) (2:09) E (2:19) (2:37) Outro (2:55) SONG 1 TITLE: Rumbatone RTIST: andoleros RHYTHM: Rumba Flamenca/Reggaeton LUM: Mega Mix 28 SONG LENGTH: 3:22 SPEIL OMMENTS OUT SONG: REMEMER THIS IS FUSION OF REGGETON N FLMEN HOREOGRPHY REPS ZIN MEMER NOTES Flamenco Side w/rm Variation rms Hit Forward Hit Hit Krump It Out Note for cueing: extend arms like shooting a bow & arrow Travel Samba ross Step Extended iagonal rms w/ Flamenco Wrist ircles-open rms Turn Outside Switch Lead Leg-Repeat Flamenco Side w/rm Variation Step Front Front Jump Together Shimmy ody Roll Switch Lead Leg-Repeat REPET PRT Reggeaton stomp 2x Jump Side 2x Punch Up-Shoulder Hit Hit ea (ie: LRL) rms Hit Front LR Hit Hit Krump It Out Low-Step, Med-Hop to side, High-Jump & squat w/shoulder hit REPET PRT REPET PRT REPET PRT REPET PRT REPET PRT REPET PRT Reggaeton Knee Lift Step Out Squat w/hammer Fists own 2x each REPET PRT Flamenco Side-Reach One rm Up (and it comes down and out to side) Low Flamenco Side w/lap, Med-dd rms, High-dd Squat 2x 2x Out `

5 2013 ZUM INSTRUTOR ONVENTION horeo Notes horeography #2 SONG 2 TITLE: Suena esierto Es arnaval RTIST: ZUM FITNESS RHYTHM: LTIN POP LUM: Mega Mix 32 SONG LENGTH: 3:52 SONG PRT (TIME) Intro (:18) (:33) (1:03) (1:37) (1:53) (2:25) (2:56) End (3:41) House Heel eto Shuffle umba F/ x 4 Switch Option: add a turn SPEIL OMMENTS OUT SONG: THE PROGRESSIONS S YOUR STUENTS GET MORE N MORE OMFORTLE HOREOGRPHY REPS ZIN MEMER NOTES Reggeaton stop L/R jump x 3 Step front Pull with arms- Zumba REPET PRT House Heel 1. Low Impact- Step 2. Mid Impact- dd Jump 3. High Impact- dd Travel REPET PRT REPET PRT Hip ccents (Listen for the music) 2x 1 8x 1

6 2013 ZUM INSTRUTOR ONVENTION horeo Notes horeography #3 SONG 3 TITLE: FEVER RTIST: WISIN & YNEL RHYTHM: REGGETON LUM: Mega Mix 30 SONG LENGTH: 3:35 SONG PRT (TIME) (0:00) (0:08) (0:24) (0:40) (1:11) (1:26) (1:42) (2:13) (2:28) E (2:44) (3:01) (3:17) SPEIL OMMENTS OUT SONG: SHOW ME THE FUNK!!! ZJ TIP HOREOGRPHY REPS ZIN MEMER NOTES The Reject (House Shuffle) 2-8 counts Squat Punch L/R Front-L/R-own-L/R Front-L/R own estroza Left Switch Lead Leg-Repeat Grapevine rank it rms-hamstring url - WHT 1. Low Impact-Step w/rank It rms 2. Med Impact-dd ooty Hit 3. High Impact-dd Jump Hip Hop 2 Step/umbia F/ at ngle-step all hange to Turn 1. Low Impact-Feet On Floor 2. Med Impact-dd rms/lift ase Leg 3. High Impact-irection Variation Forward & ack REPET PRT REPET PRT REPET PRT REPET PRT REPET PRT ody Roll 8x Left-ody Roll 8x Right REPET PRT REPET PRT End