Across the Net. What s Happening. adidas Advancement Academy Newsletter Issue 1

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1 Across the Net adidas Advancement Academy Newsletter Isse 1 15 Jade at a pre-season team bonding event. Who else has photos to share? We d love to see them. photos to A2newsletter@advancementacademy.org. What s Happening Practice/tornament wear and backpacks are expected to start arriving soon and will be distribted to players at pcoming practices. Team pictre information for the girls teams has been posted to the website. Be sre to mark yor calendars. Don t miss it! Exciting things are in the works for beach volleyball! Players will be hearing more abot it soon, with details of this great opportnity being posted on the website and sent home with players. The adidas A2 Spirit Wear store will be open for new orders Janary 15 th 19th.

2 Volnteers Needed for Concessions The Clb will be hosting some tornaments throghot the pcoming clb season, and we are in need of volnteers to help with concessions dring these events. If yo are interested in earning some credit towards yor player s clb fees by assisting, please shanservick@advancementacademy.org. Fitness & Ntrition Tips Work yor core from every angle! Something New: adidas A2 Spirit Wear In the near ftre, we hope to be able to offer a convenient way for parents and players to prchase some of the most commonly needed items by having an inventory at the clb. These items will likely inclde shirts, spandex, and more. This will spplement the items that are fond on the Webstore, and eliminate the wait time for them. Details will be provided as this project progresses. Who doesn t want a stronger core? Yo move better and feel better with a stronger core. A strong core means yo can lift more, rn faster and generally yo are at less risk for injry, especially low back pain. Bt strengthening yor core means doing more than crnches. It means sing compond exercises that work down yor front-side and yor back-side. It means working yor core with a variety of different movements that work it from a variety of angles. Some of the best movements to work yor core inclde: Glte Bridges Hanging Abs Bodyweight Crnch-less Core Moves

3 Tornament Reslts In the Boys Holiday Tornament: 12 Green took 2 nd in gold, with 12 Shamrock placing 5 th. 14 Green finished 5 th in gold. 14 Shamrock placed 1 st in nickel. 16 Green finished 5 th in gold. 17 Green and Shamrock finished in bronze and copper, respectively. 18 Green finished in nickel, with 18 Shamrock placing in silver. At Corts 4 Sports: 12 Green Boys won 1st place in gold. 12 Shamrock Boys finished 3 rd in gold. Upcoming Tornaments 1/13 17 Green Boys Massilon 1/13-1/15 18 Green Boys Winter Championships 1/13-1/15 17 Green Boys Winter Championships 1/13-1/15 14 Green Boys Winter Championships 1/14 18 Green Boys S. Metro Sports 1/14 16 Green Boys S. Metro Sports 1/20 14 Green Boys Akron 1/20 14 Shamrock Boys Akron 1/20 12 Green Boys Akron 1/20 12 Shamrock Boys Akron 1/20 18 Shamrock Boys Corts 4 Sports 1/20 16 Green Boys Corts 4 Sports 1/20 17 Shamrock Boys Corts 4 Sports 14 Green Boys finished 3 rd in gold. 14 Shamrock Boys placed 3 rd in silver.

4 Featred Teams & Coaches Coached by Sam Richards 16 Green - Boys In his second year of coaching at A2, Sam also stays bsy as a fll-time OSU stdent and is an active volnteer. Looking back, Sam wishes a coach wold have given him the following advice: Trst the process, enjoy every second of yor volleyball career, don't take anything for granted and most importantly HAVE FUN. Team Roster Spencer Archer ~ Olentangy; role model is Lebron James; went cliff diving in Jamaica and believes Actions speak loder than words. Colin Ashworth ~ Delaware Hayes; favorite song is All of Me by John Legend; The difference between stpidity and genis is that genis has its limits. Ethan Bartram ~ Worthington Kilborne; is a Green Bay Packers fan; has a Golden Doodle named Snickers. Aiden Flannery ~ Westerville Central; likes Shakespeare and rap msic. Jacob Mattingly ~ Olentangy Orange; likes sshi and the Cavaliers; Anyone who brings yo down is already below yo. Anthony Michalski ~ Bishop Watterson; likes making a variety of msic and cheering for the Cleveland Indians. Jacob Myers ~ Olentangy Liberty; aspires to be a sports jornalist; favorite qote is Hrt me with the trth, bt never comfort me with a lie. Alvin Nash ~ Worthington Kilborne; role model is his Dad; We are all born ignorant, bt one mst work hard to stay stpid. Kyle Walentschak ~ Olentangy Liberty; role model is Elon Msk, CEO/Chairman of Tesla; likes to skateboard.

5 Featred Teams & Coaches Coached by Lynn Verdin 13 Emerald - Girls Lynn has years of coaching experience, & played DS for one of the top high schools in Ohio. Asked what she wished a coach had said to her years ago, she replied, Yor tre character is in yor work ethic, yor generosity towards yor teammates and yor persistence. Winning now is great, bt learning how to fail with grace and get back p and try again is the biggest skill that yo need to master, and it will pave the road for sccess later in life. Team Roster Willow Alls ~ Ridgeview Jnior High; says 90% of her friends are taller than her; favorite song is Perfect by Ed Sheeran. Aleena Cain ~ Olentangy Berkshire Brooke Carpenter ~ Dblin Grizzell; favorite food is watermelon; Favorite qote is Losers qit when they fail. Winners fail ntil they scceed. Alyssa Ebersole ~ Bckeye Valley; her best friend is her role model; Champions keep playing ntil they get it right. Ava First ~ Olentangy Shanahan; role model is her sister, Ellie; is an Alabama football fan. Ireland Foley ~ Olentangy Shanahan; favorite song is Galway Girl by Ed Sheeran; Shoot for the moon. Even if yo miss, yo ll land among the stars. Mia Jones ~ Olentangy Shanahan; likes the Beatles and owns a horse. Macy Mrphy ~ Olentangy Berkshire; her sister is her role model; Yo can t change others or the past, bt yo and yor ftre can be changed. Nadia Woodrow ~ Worthington McCord; was a dancer and gymnast for 11 years; favorite food is cookies. Maren Zepfel ~ Westerville Genoa

6 Featred Teams & Coaches 15 Emerald - Girls Coached by Lara Lemanski In her 4 th year of coaching at A2, Lara played volleyball at Bckeye Valley and Ohio Wesleyan; Lara s favorite song is Standing Otside the Fire by Garth Brooks; she wishes one of her coaches wold have told her to play creatively. Team Roster Laren Beamont ~ Olentangy High; loves Mexican food and the Bckeyes; role models are her parents; Yo can do anything yo pt yor mind to." Abby Esey ~ Highland High; favorite team is the Golden State Warriors; Better an oops than a what if. Makayla Farrell ~ Dblin Coffman; role model is her mom; loves smoothies; She believed she cold, so she did. Emily Hall ~ Olentangy High; favorite song is Let Yo Down by NF; role model is any one who is a doctor; is ambidextros (go ahead look it p!) Angelina Hipsley ~ Worthington Kilborne; role model is Michelle Obama; hopes to lives in Florida someday; A negative mind will never give yo a positive attitde. Cassie Hnter ~ Olentangy Liberty; loves sshi and Michigan State; role model is Atmn Bailey, a Michigan State volleyball player. Morgan LaPaglia ~ Olentangy Orange; favorite food is bffalo chicken dip; loves the Steelers; role model is her dad. Grace Schltz ~ Olentangy Liberty; plays the violin; role model is her yoth leader at chrch; favorite song is Perfect by Ed Sheeran. Mac Sprbeck ~ Olentangy Orange; role model is her sister, Shelby; favorite song is Spermarket Flowers by Ed Sheeran; The strggle yo re in today is developing the strength yo need for tomorrow.

7 Toy Drive Thank yo to everyone who generosly contribted to the holiday toy drive that was coordinated by 12 Green to benefit Nationwide Children s Hospital. There s no dobt that yor thoghtfl donations brightened a yong child s holiday. Help Us Ot! Snap a great photo at a tornament or other A2 event? We encorage yo to sbmit it to or social media sites, tag s, or pload it to the A2 app. We will try to inclde as many of the pictres we receive as possible in or newsletters. It s also important that players complete the bio/information form if they haven t done so yet. This info will be inclded in ftre newsletters. OVR Membership Another reminder, if yor player has not yet pdated their OVR membership to a fll stats and selected A2 as their clb, they mst do so immediately. Players are not allowed to play in any tornament if this is not done.

8 Across the Net Want to provide feedback? If yo have ideas for or newsletter, please share them with s by sending an to: A2newsletter@advancementacademy.org Follow s on Like s on Facebook Advancement Academy Volleyball Clb Follow s on Instagram adidas_advancement_academy Download or App Advancement Academy Volleyball Clb

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