WINTER /5-3/20 SCHEDULE, EVENTS & HOURS

Transcription

1 WINTER /5-3/20 SCHEDULE, EVENTS & HOURS

2 AQUATICS INFORMATION SCHEDULE 02 FITNESS INFORMATION SCHEDULE 04 This Schedule is Interactive Click around to navigate and find more information! INCLUSIVE 06 INFORMATION SCHEDULE OUTDOOR PROGRAM 08 INFORMATION CLIMING CENTER SCHEDULE TRIP SCHEDULE REC CLUS 12 CLUS AND INFORMATION DROP-IN SPORTS 13 INFORMATION SCHEDULE INTRAMURALS SCHEDULE 15 YOUTH SCHEDULE 16 REC CENTER HOURS Monday Thursday 6:00 am 11:00 pm Friday 6:00 am 10:00 pm REC CENTER CLOSURES Closed : Martin Luther King Jr. Day 1/19/15 pdx.edu/recreation INSTRUCTIONAL 17 CLASSES SCHEDULE Saturday 8:00 am 8:00 pm 10:00 am 10:00 pm *Schedules subject to change. The pool closes thirty minutes prior to the facility closing. For updates on schedules and closures, visit our website. This symbol is located throughout the schedule and indicates that an activity or event is ideal for beginners.

3 WINTER AQUATICS EVENTS&INFORMATION TUES. 2/24 SAT. 2/28 Dive-in Movie 8:00 pm 11:30 pm Campus Recreation will be hosting a Dive-in movie! ring your swim suit and join us in the pool or pool-side to watch a movie and enjoy free food. Innertubes will be provided. Youth Dive-in Movie 5:30 pm 7:30 pm Campus Recreation will be hosting our first Youth Dive-In Movie! ring your swim suit and join us in the pool for free food, games and a kid friendly movie. Innertubes will be provided or you can bring your own. A great family event! Swim Clinics Swim classes for beginners and advanced level swimmers are available. See schedule for class offerings and register at Member Services. Youth Hours The pool is available for designated activities. See the Aquatics schedule for more details. It is recommended for families to come during Open Rec Swim hours, though they are welcome during any scheduled youth hours. NEW NEW Pool Closures The pool will be closing at 7:00 pm on 2/24, and at 4:30 on 2/28 in order to prepare for the regular and youth Dive-in movies. Closed on 1/31 at 6:00 pm for in-service staff training. Spa will be opening at 7:10 am every Wednesday for regularly scheduled maintenance. Youth Swim Lessons Youth swim lessons begin 1/24 and cost $30 for 6 lessons on Saturdays. During youth lessons there is no lap swim. Inclusive Swim An inclusive lane is available during all lap swim times, except Water X and Open Rec Swim. Adaptive Swim On s from 10:00 am 12:00 pm there will be an instructor from Oregon Disability Sports available to assist with modifications and adaptations. Swim X This is a free program for individuals who want to take their swim workouts to the next level. See schedule for times. Open Rec Swim The pool will be available for free swim, water polo, water basketball, log rolling, and other recreation activities. 2 Visit Aquatics and Safety: ONLINE

4 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Spa Hours 6:10 am 10:30 pm Spa Hours Spa Hours Spa Hours Spa Hours Spa Hours Spa Hours 6:10 am 10:30 pm 7:10 am 10:30 pm 6:10 am 10:30 pm 6:10 am 9:30 pm 8:00 am 7:30 pm 10:00 am 9:30 pm MORNING reaststroke/sidestroke Lap Swim 6:10 am 10:30 pm Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim 6:10 am 6:20 pm 6:10 am 10:30 pm 6:10 am 6:20 pm 6:10 am 9:30 pm 8:00 am 12:00 pm 10:00 am 5:20 pm Swim X 7:00 am 8:00 am 8:00 am 8:45 am 2/3, 2/5, 2/10, 2/12 Water X 9:00 am 9:45 am Water X 9:00 am 9:45 am Swim X 7:00 am 8:00 am reaststroke/sidestroke 8:00 am 8:45 am 2/3, 2/5, 2/10, 2/12 Water X 9:00 am 9:45 am (except during youth swim lessons) Youth Swim Lessons 9:00 am 12:00 pm 1/24-2/ pm Adaptive Swim 10:00 am 12:00 pm Open Rec Swim 12:00 pm 7:30 pm AFTERNOON 12 4pm Lap Swim 12:00 pm 7:30 pm Open Rec Swim 2:00 pm 5:30 pm asics for the Novice EVENING asics for the Novice Swimmer 4:15 pm 2/2, 2/4, 2/9, 2/11 Front Crawl/ack Crawl 4:15 pm 1/20, 1/22, 1/27, 1/29 Efficiency - Turns and Techniques Swimmer 4:15 pm 2/2, 2/4, 2/9, 2/11 Front Crawl/ack Crawl 5:10 pm 5:55 pm 2/2, 2/4, 2/9, 2/11 4:15 pm Front Crawl/ack Crawl 4:15 pm 1/20, 1/22, 1/27, 1/29 Efficiency - Turns and Techniques 2/3, 2/5, 2/10, 2/12 asics for the Novice Swimmer 5:30 pm 6:15 pm 2/3, 2/5, 2/10, 2/12 Front Crawl/ack Crawl 5:10 pm 5:55 pm 2/2, 2/4, 2/9, 2/11 4:15 pm 2/3, 2/5, 2/10, 2/12 asics for the Novice Swimmer 5:30 pm 6:15 pm 2/3, 2/5, 2/10, 2/12 Open Rec Swim / Log Rolling Night 8:00 pm Lanes 1, 2 & 3 Open Rec Swim 5:30 pm 7:30 pm Full Pool 4 11pm Swim X 6:00 pm 7:10 pm Dragon oat Club 7:30 pm 9:30 pm Lane 6 asics for the Fearful Swimmer 5:30 pm 6:15 pm 1/20, 1/22, 1/27, 1/29 Open Rec Swim 6:30 pm 8:30 pm Full Pool Lap Swim 8:40 pm 10:30 pm Swim X 6:00 pm 7:10 pm Dragon oat Club 7:30 pm 9:30 pm Lane 6 asics for the Fearful Swimmer 5:30 pm 6:15 pm 1/20, 1/22, 1/27, 1/29 Kayak Pool Session 6:30 pm 8:20 pm Full Pool Open Rec Swim 8:30 pm 9:30 pm Full Pool Lap swim 7:40 pm 9:30 pm Open Rec Swim 9:30 pm 10:30 pm Shallow End Water Polo Club 9:30 pm 10:30 pm Deep End AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS 3 YOUTH INSTRUCTIONAL

5 WINTER FITNESS EVENTS&INFORMATION 1/12 3/8 Healthy U Wellness Challenge Join this competition to improve your health and wellness in 8 weeks. Individual and team categories available. Earn and log points in three categories: healthy habits, exercise, and event participation. Open to the entire PSU community (non-members receive a 6 visit pass to the Rec Center with registration). Great prizes and incentives! Visit wellness.pdx.edu for more information. Trans* Affirming Fitness Group Tuesdays & Thursdays Location: ASRC 440 / 441 3:00 pm 3:45 pm The Trans* Affirming Fitness group is a space for trans*, genderqueer, and all body-positive people to come together and exercise in an environment that honors and supports individual identity. Women On Weights Mondays & Wednesdays Location: Weight Room 9:00 am 10:00 am How to Join a Group X Fitness Class To participate in a fitness class, check out a Group X Fitness Pass at equipment issue up to 30 minutes prior to the beginning of a class. During these times, there is a community of women who use the weight room. There will be a female personal trainer available to answer any questions you may have. She will lead a mini-lesson on different muscle groups, equipment, and exercises for interested participants. This will help you learn proper exercise form and technique and begin to build a strength training program. Group X Classes run from 1/5-3/20 and are free for members. CATEGORIES Mind/ody Cardio Strength Zumba/Dance NEW CLICK HERE to view our live Group X schedule, including all subs and other schedule changes. eginner Visit Fitness: ONLINE 4

6 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MORNING Gentle Yoga 7:30 am 8:30 am Kate G. Hatha Yoga 7:30 am 8:30 am Sharon P. reathing & Meditation 8:00 am 8:45 am Konane M. CLASS LOCATIONS: ASRC 430 Cycle/Krank Power Hour Cycle/Krank reathing & Meditation Insanity Taiji Fit NIA HIIT Vinyasa Yoga 8:30 am 9:30 am STAFF Vinyasa Yoga 8:30 am 9:30 am STAFF ASRC Pool ASRC440/441 Water X All other classes Water X 9:00 am 9:45 am Leilani F. Water X 9:00 am 9:45 am Elise O. Water X 9:00 am 9:45 am Leilani F. 6am 11pm Taiji Fit 10:15 am 11:00 am Konane M. NIA 10:15 am 11:00 am Konane M. Sneakercamp 10:15 am 11:00 am Jen A. Pilates 10:15 am 11:00 am Kacie D. AFTERNOON Women s Only Strength 11:30 am 12:15 pm Kim P. Power Hour Cycle/Krank 11:30 am 12:30 pm Erin. Abs & Arms 12:15 pm 1:00 pm Erin. Power Vinyasa Yoga 11:30 am 12:30 pm Jenny W. Insanity 11:30 am 12:05 pm Rully A. ody Sculpt 12:15 pm 1:00 pm Kim P. Hatha Yoga 12:00 pm 1:00 pm Sharon P. Women s Only Zumba 12:15 pm 1:00 pm Antonia R.C. Pilates Foundations 12:15 pm 1:15 pm Kacie D. Yoga Foundations 12:45 pm 1:45 pm Jessica. Cycle/Krank 12:15 pm 1:00 pm Kim P. Zumba 1:15 pm 2:00 pm Dolcie M. Cardio Combo 4:00 pm 4:45 pm Veronique N.H. EVENING ootcamp 12:45 pm 1:30 pm Tayler L. Cycle/Krank 12:15 pm 1:00 pm Casey R. Top 40 1:15 pm 2:00 pm Victoria G. Top 40 1:15 pm 2:00 pm Veronique N. H. 11:30 4pm Abs, uns, & Thighs 5:15 pm 6:00 pm Tayler L. Electro Dance 4:00 pm 4:45 pm Elise O. Rhythm ootcamp 5:15 pm 6:00 pm Tayler L. Step & Sculpt 4:00 pm 4:45 pm Elise O. Hip Hop Vinyasa Yoga 6:00 pm Lea A. Power Vinyasa Yoga 4:00 pm Emma P. Top 40 5:15 pm 6:00 pm Victoria G. Zumba 4:00 pm 4:45 pm James M. Wild Card Vinyasa Yoga 5:15 pm 6:15 pm Emma P. Top 40 4:00 pm 4:45 pm Veronique N. H. Hip Hop Vinyasa Yoga 6:00 pm Lea A. Zumba 4:00 pm 4:45 pm James M. ootcamp 5:15 pm 6:00 pm Leilani F. Insanity 5:15 pm 5:50 pm Rully A. Cycle/Krank 5:15 pm 6:00 pm Erin. HIIT 5:15 pm 6:00 pm Leilani F. Cycle/Krank 5:15 pm 6:00 pm Elise O. Top 40 6:15 pm 7:00 pm Victoria G. Hatha Yoga 6:15 pm 7:15 pm Jessica. Zumba 6:15 pm 7:00 pm Antonia R.C. ody Sculpt 6:15 pm 7:00 pm Tayler L. 4 11pm Electro Power Vinyasa Yoga 7:15 pm 8:15 pm Trisha H. Power Vinyasa Yoga 7:15 pm 8:15 pm Kate G. AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS YOUTH INSTRUCTIONAL 5

7 WINTERINCLUSIVE EVENTS&INFORMATION SAT. 1/24 1/30 1/31 NEW 3v3 Wheelchair asketball Tournament 10:00 am 4:00 pm Location: Courts 1, 2 This is a fun tournament! It s a great time to get your friends together, a floor from housing or your classmates. This is a fun sport and we have plenty of chairs for you to try out wheelchair basketball. You might even like it so much that you decide to join the 4 week Wheelchair asketball League starting on February 14. For more info on the tournament check out the Intramurals page. Mt. achelor Adaptive Skiing Friday & Saturday Location: Off Campus 3:00 pm 8:00 pm This overnight ski trip to Mt. achelor near end is for anyone with a disability or injury that requires a modification. Oregon Adaptive Sports will provide any needed modifications, such as a sit ski or a guide. The trip cost includes transportation, ski rental, lift ticket, lessons if needed, as well as overnight accommodations. No previous skiing experience is necessary! Fresh Friday Fridays Location: 7:00 pm We will be introducing new sports and recreational activities. Everyone is welcome to come and learn something Fresh. Accommodations can be made for anyone. 2/6 2/8 Cascade Classic Goalball Tournament Location: WSS Vancouver WA Fri: 2:00 pm 9:30 pm Sat: 7:30 am 9:30 pm Sun: 7:30 am 1:30 pm This is our big community service project. We will provide transportation to and from PSU daily if you need transportation. Seats are limited on the transportation option, however we can help find you a car pool or you can drive yourself across the river to Vancouver. This goalball tournament happens at the WA school for the blind and teams from around the region and country come to participate in this tournament. PSU has two college students and a staff member that play for the local Rose City Thorns team. You will also recieve a tournament shirt and a meal during your shift! Inclusive Swim An inclusive lane is available during all lap swim times, except Water X and open rec swim. Adaptive Swim On s from 10 a.m p.m. there will be an instructor from Oregon Disability Sports available to assist with modifications and adaptations. Visit Inclusive Recreation: ONLINE 6

8 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MORNING Goalball 8:00 am 10:00 am Courts 1, 2 & Wheelchair asketball 10:00 am 1:00 pm Court am Adaptive Climbing 10:00 am 12:00 pm 1/10, 2/7, 3/7 Adaptive Swim 10:00 am 12:00 pm AFTERNOON Open Inclusive Rec 2:00 pm 4:00 pm Open Inclusive Rec 2:00 pm 4:00 pm 12 3pm Trans* Affirming Fitness Group 3:00 pm 3:45 pm ASRC 440/441 Trans* Affirming Fitness Group 3:00 pm 3:45 pm ASRC 440/441 EVENING Adaptive Climbing 4:00 pm 7:00 pm 1/27 Adaptive Climbing 4:00 pm 7:00 pm 1/21 Adaptive Climbing 4:00 pm 7:00 pm 1/15 Fresh Fridays 7:00 pm 4 11pm AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS YOUTH 7 INSTRUCTIONAL

9 WINTEROUTDOOR PROGRAM EVENTS&INFORMATION NEW Mt. Hood Meadows Ski Shuttle 1/24, 2/21, 3/7 8:00 am Kayak Pool Sessions Thursdays 6:30 pm 8:20 pm NEW Want to hit the slopes but don t want to deal with driving? The Outdoor Program is offering a ski / snowboard shuttle to Mt. Hood Meadows. The trip fee for members is $75, and $100 for non-members. This includes the round-trip shuttle from Campus Rec and a day lift ticket. If you already have a season pass, you can pay $20 for members, and $30 for non-members for just the bus ride. Intro to Outdoor Sport Climbing 2/19 9:00 pm (180 ASRC & Climbing Center) 2/22 10:00 am 1:00 pm (Climbing Center) 2/24 9:00 pm (180 ASRC & Climbing Center) 2/26 9:00 pm (180 ASRC & Climbing Center) 2/28-3/1 7:00 am 6:00 pm (Smith Rock State Park) Join the ODP for four on-campus seminar sessions, covering the essentials of sport climbing, and then take your new skills to Smith Rock for a weekend-long trip to practice skills in an outdoor setting. Learn the basics of lead belay, anchor building, lead climbing, and anchor cleaning. At Smith Rock, the birthplace of American Sport Climbing, participants will apply their new skills by mockleading and practicing anchor building and cleaning. Equipment Center/Outdoor Program Office Hours Monday Friday 10:00 am 6:00 pm Equipment Center/Outdoor Program Office Closures & Gear Rental Specials: 1/17-1/19 3/21-3/29 MLK Day Weekend Closure and Special Rent gear for 5 days for the price of 4. Items must be picked up January 16th and returned January 20th. Any additional days will be charged standard extra day fees. Spring reak Closure and Special Rent gear for 11 days for the price of 4. Items must be picked up March 20th and returned March 30th. Any additional days will be charged standard extra day fees. Visit the Outdoor Program: ONLINE 8

10 WINTERCLIMING EVENTS&INFORMATION TUES. 1/13 Climbing Center Open House 6:00 pm 8:00 pm Our knowledgeable instructors will be on hand to belay and teach basic climbing technique. No previous experience is necessary to attend. elay Classes $5 - Learn how to tie basic knots involved in roped climbing, the process of belaying a climber, and how to perform a safety check. Check out the climbing schedule for available dates and times. THUR. 2/12 Women s Climbing Night 4:00 pm 8:00 pm Calling all women climbers! Whether you re brand new to climbing or a seasoned pro, this event is for you. Climb in a supportive environment with the help of knowledgeable staff, meet other climbers at PSU, and explore opportunities for rockin adventure that the Outdoor Program has to offer. No prior experience is necessary! 2/1 2/28 February Climbing Challenge Check out the Campus Rec February Climbing Challenge! Pick up a score card at the beginning of the month and record your climbing progress each time you visit the Climbing Center in February. Turn in your score card to a Climbing Instructor at the end of the month and we ll tally up your climbs. Prizes will be given to the climbers with the most points in their division as well as raffle prizes with entries for all participants. Visit Climbing: ONLINE 9

11 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MORNING 6 11am Adaptive Climbing 10:00 am 12:00 pm 1/10, 2/7, 3/7 elay Class 10:00 am 12:00 pm 1/13, 2/3, 2/24 Top Rope Hours 10:00 am 2:00 pm AFTERNOON ouldering Club Practice 1:00 pm 2:30 pm elay Class 12:00 pm 2:00 pm 1/21, 2/11, 3/4 ouldering Club Practice 1:00 pm 2:30 pm elay Class 12:00 pm 2:00 pm 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/21, 2/28, 3/7, 3/ pm elay Class 2:00 pm 4:00 pm 1/8, 1/29, 2/19 EVENING Top Rope Hours 4:00 pm 8:00 pm Adaptive Climbing 4:00 pm 7:00 pm 1/27 Adaptive Climbing 4:00 pm 7:00 pm 1/21 Adaptive Climbing 4:00 pm 7:00 pm 1/15 Top Rope Hours Top Rope Hours Top Rope Hours Top Rope Hours 4:00 pm 8:00 pm 4:00 pm 8:00 pm 4:00 pm 8:00 pm 4:00 pm 8:00 pm 4 11pm AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM Climbing Center Trips REC CLUS DROP-IN SPORTS INTRAMURALS YOUTH 10 INSTRUCTIONAL

12 WINTER OUTDOOR PROGRAM TRIPS&SEMINARS DATE/TIME REGISTRATION DEADLINE PRE-EVENT MEETING DATE REC CENTER MEMER FEE NON-MEMER Trillium Lake Cross- Country Skiing 1/25 1/21 1/21 $35 $70 Mt. achelor Adaptive Skiing Friday Saturday 1/30 1/31 3:00 pm 8:00 pm 1/28 1/28 $85 $170 Mt. Hood Snowshoe & Camping Saturday 1/31 2/1 1/28 6:00 pm 10/28 6:00 pm $65 $130 Clackamas Rafting Saturday 2/7 2/4 2/4 $35 $70 Teacup Cross- Country Skiing 2/8 2/4 6:00 pm 2/4 6:00 pm $35 $70 Intro to ackcountry Skiing/Splitoarding Saturday 2/14 2/15 2/11 2/11 $100 $200 Marquam Nature Park Service & Yoga Saturday 2/21 9:00 am 2:30 pm 2/18 6:00 pm 2/18 6:00 pm Free N/A Silver Falls Day Hike 2/22 2/18 2/18 $25 $50 Intro to Outdoor Sport Climbing Tues, Thurs, Sat, Sun 2/19-3/1* *See Winter Outdoor Program Events for more information. 2/19 2/19 $125 $250 Willamette Water Trail Kayaking Saturday 3/7 3/8 3/4 3/4 $65 $130 Clackamas Rafting Saturday 3/14 3/11 3/11 $35 $70 Wild! ackpacking the PCT Friday 3/22 3/27 3/16 3/16 $180 $360 Wilderness First Responder Saturday 3/21 3/29 3/16 N/A $575 $675 How to sign up for a trip 1. Visit the Outdoor Program Office to register for trips, rent outdoor gear, and more. Monday Friday: 10:00 am 6:00 pm 505 SW Harrison Street (ASRC): Attend the mandatory pre-trip meeting. 3. Enjoy the beautiful Northwest landscape! Click Here For Trip Descriptions AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM Climbing Center Trips REC CLUS DROP-IN SPORTS INTRAMURALS YOUTH 11 INSTRUCTIONAL

13 WINTER REC CLUS CLUS&INFORMATION Action Sports adminton aseball ouldering razillian Jiu Jitsu Crew Cricket Crossfit Cycling Dodgeball Dragon oat Electro Dance Fencing Hip Hop Alliance Ice Hockey Kickboxing Men s Lacrosse Latina Dance Women s Rugby Running Around Portland Sailing Men s Soccer Women s Soccer Steps of Rhythm Swing Dance Table Tennis Tae Kwon Do Tango Tennis Men s Ultimate Frisbee Women s Ultimate Frisbee Women s Volleyball Men s Water Polo Women s Water Polo HOW TO JOIN: The best way to find out how to join a club is to contact one of the student leaders by clicking on the club above or by coming to the Rec Clubs office located inside the Rec Center. Did you know? You can start a new Rec Club! It is formed by groups of students with a common interest in sport and recreation who collectively organize and participate in activities related to that club. Visit here to learn more about how to start a new Rec Club. Visit Rec Clubs: ONLINE AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS YOUTH INSTRUCTIONAL 12

14 WINTER DROP-IN SPORTS INFORMATION Drop-in sports allow members the ability to show up and participate with others also looking to play in a variety of sports offered. During these scheduled times, the Rec Center identifies activities that will take priority on specific courts. All activities are organized by the participants and house rules are posted in the gym to help keep the games moving and members rotating through the activities. Visit Drop-In Sports: ONLINE 13

15 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY MORNING Goalball 8:00 am 10:00 am Courts 1, 2 & 6 11am Wheelchair asketball 1 0:00 am 1:00 pm Court 1 Wheelchair asketball Intramural League 11:00 pm 1:00 pm 2/14 3/7 AFTERNOON Volleyball Open Inclusive Rec 2:00 pm 4:00 pm asketball 2:00 pm 6:00 pm Court 1, 2 Indoor Soccer 12:00 pm 1:00 pm asketball 2:00 pm 11:00 pm Court 1 asketball 2:00 pm adminton 2:00 pm 6:00 pm adminton 2:00 pm 4:00 pm asketball 2:00 pm 11:00 pm Court 1 Open Inclusive Rec 2:00 pm 4:00 pm asketball 2:00 pm asketball 2:00 pm 10:00 pm Court 1 2:00 pm 12 3pm asketball 2:00 pm 6:00 pm Court 1 asketball 2:00 pm 7:00 pm Volleyball 4:00 pm 7:00 pm EVENING asketball 2:00 pm 7:00 pm 5v5 Indoor Soccer Intramural League 3:00 pm 9:50 pm 1/22 3/8 5v5 asketball Intramural League 6:00 pm 10:00 pm 1/21 3/11 Courts 1 & 2 adminton Rec Club 7:00 pm Indoor Soccer 6:00 pm 9:00 pm Volleyball 4:00 pm 6:00 pm 5v5 asketball Intramural League 6:00 pm 10:00 pm 1/21 3/11 Court 1, 2 Indoor Soccer 4:00 pm 6:00 pm adminton Rec Club 7:00 pm 5v5 Indoor Soccer Intramural League 6:00 pm 10:50 pm 1/22 3/8 Fresh Friday 7:00 pm 4 11pm Indoor Soccer 7:00 pm 11:00 pm Volleyball Rec Club 7:00 pm 9:00 pm Indoor Soccer 7:00 pm 11:00 pm Volleyball Rec Club 7:00 pm 9:00 pm adminton 7:00 pm 10:00 pm Dodgeball Rec Club 9:00 pm 10:50 pm Indoor Soccer 7:00 pm 10:00 pm asketball 10:00 pm 11:00 pm Court 1, 2 asketball 9:00 pm 11:00 pm asketball 10:00 pm 11:00 pm Court 1, 2 asketball 9:00 pm 11:00 pm AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS YOUTH INSTRUCTIONAL 14

16 WINTER INTRAMURALS LEAGUES&EVENTS LEAGUES DATE/TIME REGISTRATION DEADLINE TEAM FEE INDIVIDUAL 5v5 asketball Competitive Courts 1 & 2 Mondays and Wednesdays 1/21 3/11 6:00 pm 10:00 pm 1/15 12:00 pm $40 $5 5v5 asketball Rec Courts 1 & 2 Mondays and Wednesdays 1/21 3/11 6:00 pm 10:00 pm 1/15 12:00 pm $40 $5 5v5 Indoor Soccer Competitive s and Thursdays 1/22 3/8 Sun: 3:00 pm 9:50 pm Thurs: 6:00 pm 10:50 pm 1/15 12:00 pm $40 $5 5v5 Indoor Soccer Rec s and Thursdays 1/22 3/8 Sun: 3:00 pm 9:50 pm Thurs: 6:00 pm 10:50 pm 1/15 12:00 pm $40 $5 Wheelchair asketball Saturday 2/14, 2/21, 2/28, 3/7 11:00 am 1:00 pm 2/10 12:00 pm $15 $5 TOURNAMENTS asketball Skills Night Court 1 DATE/TIME REGISTRATION DEADLINE TEAM 2/11 Wednesday N/A FREE 7:00 pm 9:00 pm FEE INDIVIDUAL NCAA Pick Em Challenge Online Wednesday 3/18 submit picks by midnight online registration espn.com/bracketchallenge FREE Floor Hockey Saturday 2/28 12:00 pm 2/27 $15 $5 EVENTS DATE/TIME DESCRIPTION NCAA College Football Championship Game Watch Party Lounge CREC Night at the lazers Moda Center Monday Thursday 1/12 6:00 pm 10:00 pm 1/22 vs the oston Celtics 7:00 pm 10:00 pm The NCAA College Football Championship Game! This game will match up two of the nation s best teams to try and win it all. Join us in the Rec Center lounge to watch some championship football and eat some free food. Come join us to cheer on the Portland Trailblazers take on the oston Celtics at the Moda Center on January 22nd. Group tickets are being sold at our Member Services desk for $10. Ticket buyers will get a stylish lazers themed Campus Rec shirt along with a pizza party starting at 5:30 pm. After the game our group even gets to go on the court to shoot free throws! Super owl Watch Party Lounge 2/1 3:30 pm 8:00 pm The Super owl! Join us to watch this annual huge championship game of the National Football League. We ll have free food and drinks for all! NIRSA National Sports & Fitness Week ASRC Monday Friday 2/23 2/27 NIRSA is the association that guides our work here at Campus Rec and this week (NIRSA birthday week) is to help celebrate and share the positive benefits of sport, fitness, and wellness. Join us for a variety of activities both inside and outside of the Rec Center. Some cool features include: free memberships to all valid PSU id holders, free towels all week, in-town hikes with the ODP, Dive-In Movies, and a Floor Hockey Tournament! To participate in a league or tournament, register at Member Services in the Rec Center. im@pdx.edu for more information on leagues, tournaments, and events. Visit Intramurals: ONLINE AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS YOUTH INSTRUCTIONAL 15

17 WINTERYOUTH HOURS&EVENTS YOUTH HOURS Mon Thurs: 6:00 am 10:00 am Friday: 6:00 am 10:00 am 4:00 pm 10:00 pm Saturday: 8:00 am 8:00 pm : 10:00 am 10:00 pm During youth hours the following spaces and activities are available: AGE POOL CLIMING CENTER COURTS CARDIO, WEIGHT, GROUP X TRACK, STRETCHING AREA, TV LOUNGE 0 15* Must remain under the direct supervision of parent/guardian Lap Swim & Open Rec Swim F: 8:00 pm S: 12:00 pm 7:30 pm Su: 2:00 pm 7:30 pm Yes, Parent/Guardian must have climbing center membership YES NO YES Parent/Guardian must remain in the Rec Center Swim X, Water X, Open Rec Swim, Lap Swim, Swim Lessons, and Clinics Yes, with Climbing Center Membership and parent/guardian must have climbing center membership YES YES YES *for infants in strollers/carrying devices see the stroller policy on the website No spaces are reserved solely for youth/family programming. YOUTH ACTIVITIES & EVENTS Youth Swim Lessons Youth Dive-in Movie SAT. 2/28 Saturdays 1/24, 1/31, 2/7, 2/14, 2/21, 2/28 DATE/TIME 5:30 pm 7:30 pm 9:00 am 9:30 am 9:35 am 10:05 am 10:25 am 10:55 am 11:00 am 11:30 am Campus Recreation will be hosting our first Youth Dive-In Movie! ring your swim suit and join us in the pool for free food, games and a kid friendly movie. Innertubes will be provided or you can bring your own. A great family event! Notice: All children must have a signed liability release on file at the Member Services counter prior to participation and will be required to have their photo taken. Forms must be signed by the parent/guardian. Please visit the youth page of the website: pdx.edu/recreation/youth-program Visit Youth: ONLINE AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS YOUTH INSTRUCTIONAL 16

18 WINTER INSTRUCTIONAL CLASSES&SEMINARS REGISTRATION DEADLINES FEE SAFETY DATE/TIME CLASS DEADLINE REC CENTER MEMER NON MEMER CPR/AED for the Professional Rescuer and Healthcare Provider Saturday 1/17, 2/21, 3/14 1:00 pm 8:00 pm 1/17 2/21 3/14 1/15 at 2/19 at 3/12 at $52 N/A Standard First Aid Friday 1/16, 2/20, 3/13 8:00 pm 1/16 2/20 3/13 1/15 at 2/19 at 3/12 at $40 N/A OUTDOOR PROGRAM DATE/TIME REGISTRATION DEADLINE PRE-EVENT MEETING DATE REC CENTER MEMER FEE NON MEMER Wilderness First Responder (WFR) Course Saturday 3/21-3/29 3/16 N/A $575 $675 AQUATICS DATE/TIME REGISTRATION DEADLINE REC CENTER MEMER FEE NON MEMER Lifeguard Course Monday Saturday 3/23-3/28 Mon - Fri: 10:00 am 4:00 pm Sat: 10:00 am 6:00 pm 3/19 $100 $150 Water Safety Instructor Course Mon, Wed, Thurs, Fri, Sat, Sun. 2/23, 2/25 2/29 Mon - Fri: 9:00 pm Sat/Sun: 10:00 am 6:00 pm 2/19 $125 $175 FITNESS DATE/TIME REGISTRATION INFO REC CENTER MEMER FEE NON MEMER PiYo Certification Saturday 2/28 9:00 am Location: ASRC 430 Register online at: $189 $189 AQUATICS FITNESS INCLUSIVE OUTDOOR PROGRAM REC CLUS DROP-IN SPORTS INTRAMURALS YOUTH INSTRUCTIONAL 17