BISHOP'S UNIVERSITY JOHN H. PRICE SPORTS AND RECREATION CENTRE

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1 BISHOP'S UNIVERSITY JOHN H. PRICE SPORTS AND RECREATION CENTRE BILINGUAL ACTIVITIES OPEN TO THE COMMUNITY! REGISTRATION FROM APRIL 16 TO MAY #2669 SUMMER 2018

2 REGISTRATION FROM APRIL 16 TO MAY 6 ONLINE IN PERSON May 5-6: 9:00-17:00 Bishop s University Sports Centre No classes between June 24 and July 7 SPORTS CENTRE HOURS Monday to Friday: 6:30-22:00 Saturday & Sunday: 9:00-17:00 INDOOR POOL HOURS Monday, Wednesday, Friday: 6:30-8:00 (adult swim) Monday to Thursday: 11:30-13:00, 17:00-19:00 (open swim) Friday: 11:30-13:00 (open swim) Saturday: 13:30-15:30 (open swim) 15:30-16:30 (adult swim) Sunday: 10:00-15:30 (open swim) 15:30-16:30 (adult swim) LEGEND FOR RATES SM = BU or CRC Students & Members of the Sports Centre NR = Non Sherbrooke Resident SR = Sherbrooke Resident CER = Cookshire-Eaton Resident (valid only for preschool and junior swim lessons)

3 INFORMATION SPORTS CENTRE RECEPTION DESK # 2669 recreation@ubishops.ca REFUNDS Registration fees will be fully refunded for any cancelled program. Withdrawals before the first class are subject to a $5.00 fee. Withdrawals after the first class but before the second class are subject to a $10.00 fee. Withdrawals after the second class but before the third class are subject to a $20.00 fee Withdrawals made after the third class will NOT be refunded. Refund request forms are available at the reception desk and must be completed in order to process a refund. Bishop s University recreation centre reserves the right to limit enrollment or cancel programs. Inappropriate behavior during recreation and/or aquatic courses will not be tolerated. PARKING S Parking permits allow members to park in the reserved S parking spots in front of the new entrance as well as in the P1 and P2 parking lots. Permits are available at the Sports Centre Reception desk during opening hours. 4 months $ months $ year $85.00 (Seniors $60.00) A Recreation Parking permit allows you to park in the P1 and P2 parking lots during your registered course time frame. The parking permits cost $10/session. Permits are required and are monitored daily. Parking is free weekdays after 17:00 and on weekends. For more information: #2669

4 SPORT AND RECREATION CENTER MEMBERSHIP RATES AS OF JANUARY 1, 2018 ANNUAL REGULAR RATE ADULT $ FAMILY $ STUDENT $ SENIOR 65+ $ SHERBROOKE RESIDENT RATE $ $ $ $ MONTHS REGULAR SHERBROOKE RATE RESIDENT RATE ADULT $ $ FAMILY $ $ MONTHS REGULAR RATE ADULT $ FAMILY $ SHERBROOKE RESIDENT RATE $ $ DAY PASS ADULT UNDER 15 $7/visit $4/visit 5 VISITS ADULT $25 UNDER 15 $ VISITS ADULT $40 UNDER 15 $30

5 CHILDREN THE DANCE CLUB (12 weeks) 3-5 Y/O: Kids will spend 50 minutes moving, expressing themselves and playing all while learning the basics of dance. Body expression, games and lots of fun await them. Expect them to spend a ton of energy and have fun like crazy! 6-9 Y/O: Children will express themselves and learn the basic vocabulary of dance. A dynamic class where kids will move and create choreographic phrases in a stimulating and fun environment. MAY 9 TO AUGUST 8 WEDNESDAY, 17:30-18:30 (3-5 YO) 18:35-19:35 (6-9 YO) Where: Dance Studio M $65.75 SR $78.75 NR $87.50 (Includes 1 parent!) Maximum 12 participants (12weeks) KARATE YOUTH (BUDO) The martial art form which is taught and practiced here is multi-faceted and welladapted to the modern world. Discipline, respect, and security are key elements. Instructor: Mike Perry, 12 week session. MAY 10 TO AUGUST 9 THURSDAY, 17:30-16:30 (6-9 Y/O) THURSDAY, 18:30-20:00 (10-14 Y/O) Where: Combat room Maximum 16 participants 6-9 Y/O: M $85.25 SR $ NR $ (1h session) Y/O: M $ SR $ NR (1h30 session) GAITERS AUGUST SKILLS ACADEMY The skills academy goes beyond on court development. The program is designed to provide aspiring basketball players with an opportunity to develop and enhance their fundamental skills and basketball concepts through an intensive 8 x 2 hour program with the dedicated coaching staff of the Bishop's Gaiters. For more information, please contact: rgilpin@ubishops.ca JULY 30 TO AUGUST 22 MONDAY & WEDNESDAY 10:00 12:00 Where: Gymnasium 8 Sessions: $ YO - Boys and Girls

6 YOUTH - SWIMMING LET S MAKE A SPLASH! Red Cross Swim Preschool is an eight-level stand-alone program for four-month to six-year-old children that allows swimmers to enter various levels based on age and ability. Each level is represented by an animal mascot that is incorporated into the content and makes the lesson engaging and fun, through songs and activities. Pre-school programs for children and their parents. If the course is full, please add your child s name to the waiting list. APRIL 27 TO JUNE 15 (FRIDAY) APRIL 28 TO JUNE 16 (SATURDAY) M $48.75 CER $55.25 RS $58.50 NR $65.00 STARFISH 4-12 months, parented/ 8 places Friday, 17:00 to 17:30 Saturday, 9:15 to 9:45 DUCK months, parented / 8 places Friday, 17:00 to 17:30 Saturday, 9:15 to 9:45 SEA TURTLE months, parented / 8 places Friday, 17:35 to 18:05 Saturday, 9:50 to 10:20 SEA OTTER 3-5 years old, unparented / 6 places Friday, 18:10 to 18:40 Friday, 18:45 to 19:15 Saturday, 10:25 to 10: years old, unparented / 5 places Friday, 19:20 TO 19:50 Saturday, 11:00 to 11:30 SUNFISH 3-6 years old, unparented / 5 places Friday, 19:20 to 19:50 Saturday, 11:35 to 12:05 CROCODILE 3-6 years old, unparented / 5 places Friday, 19:55 to 20:25 Saturday, 12:10 to 12:40 WHALE 3-6 years old, unparented / 5 places Friday, 19:55 to 20:25 Saturday, 12:10 to 12:40

7 RED CROSS SWIMMING (6YRS OLD+) LEVEL 1 FRIDAY, 17:00-17:30 SATURDAY, 9:15-9:45 (max. 6) 6 years old at first class. Swims on stomach and back with instructor s help. LEVEL 2 FRIDAY, 17:35-18:05 SATURDAY, 9:50-10:20 (max. 6) Float on stomach and back and can swim 5 meters alone. LEVEL 3 FRIDAY, 18:10-18:40 SATURDAY, 10:25-10:55 (max. 6) Learns front crawl. LEVEL 4 FRIDAY, 18:45-19:15 SATURDAY, 11:00-11:30 (max. 6) Swims crawl for 5 meters and endurance swims for 15 meters. LEVEL 5 FRIDAY, 19:20-20:00 SATURDAY, 9:50-10:30 (max. 8) Learns back crawl and endurance swims for 25 metres. LEVEL 6 FRIDAY, 20:05-20:45 SATURDAY, 10:35-11:15 (max. 8) Swims front and back crawl. Learns breast and elementary back stroke. LEVEL 7 SATURDAY, 11:20-12:10 (max. 8) Swims the breast stroke and elementary strokes. Endurance swims for 75 metres. LEVEL 8 SATURDAY, 11:20-12:10 (max. 8) Practices all strokes and endurance swims for 150 metres. LEVEL 9 SATURDAY, 11:35-12:25 (max. 8) Learns the butterfly and endurance swims for 400 metres. LEVEL 10 SATURDAY, 11:35-12:25 (max. 8) Learns the side stroke and endurance swims for 400 metres. M $52.50 CER $59.50 SR $63.00 NR $70.00

8 ADULT YOGA (12 weeks) Yoga is a great way to improve fitness, strength, flexibility and balance. This dynamic class will give you a workout and also leave you feeling rejuvenated in body and mind. Yoga is non-competitive and emphasis is placed on mindfulness and body awareness. This is a a two part course. The first six weeks will focus on traditional Yoga, where as the final six weeks focus on Vinyasa Yoga. Please note, some courses will take place outdoors on the new Terrace (weather permitting).please bring your own Yoga mat. MAY 7 TO AUGUST 13 MONDAY & WEDNESDAY, 17:30-18:30 Where: Dance Studio or TD Terrace 1x week: SM $78.75 SR $94.50 NR $ x week: SM $ SR $ NR $ Maximum 25 participants BOOT CAMP New! (12 weeks) This is an intense cross-training warrior style workout. Interval, fat burning and cardio zone strength exercises along with stretching ensure the entire body is used during this workout. MAY 7 TO AUGUST 13 MONDAY & WEDNESDAY, 12:00-12:50 Where: Dance Studio 2x week: SM $ SR $ NR $ Maximum 20 participants BUNS OF STEEL (12 weeks) This cardio workout will make your heart rate soar! You'll be doing squats and lunges that will tone your buns to the max! MAY 8 TO AUGUST 9 TUESDAY AND THURSDAY, 17:30-18:30 Where: Dance Studio 2x week: SM $ SR $ NR $ Maximum 20 participants

9 ADULT HEALTHY SENIORS (12 weeks) For all seniors looking to become active or stay in shape. Our 55-minute class includes cardio, muscle strength and flexibility. Our kinesiologist will adapt the exercises to your physical condition. Learn more about physical activity and aging while starting the day on the right foot! MAY 7 TO AUGUST 13 MONDAY, WEDNESDAY & FRIDAY, 8:30-9:30 Where: V.I.P. Room 1x week: M $78.75 SR $94.50 NR $ x week: SM $ SR $ NR $ Maximum 25 participants ABS ATTACK (12 weeks) Abs Attack is all about strengthening and defining your abdominal muscles through a variety of exercises. Take your ab workout to a whole new level thanks to our equipment. This is your prescription for the six pack you've always wanted! MAY 11 TO AUGUST 10 FRIDAY, 12:00-12:50 Where: Dance Studio SM $78.75 SR $94.50 NR $ Maximum 20 Participants SELF-DEFENSE Participants in the course of self-defense tactics for adults learn to respond effectively to a real self-defense situation while training physically and mentally in a well-crafted plan over the course of 10-weeks. MAY 8 TO JULY 24 TUESDAY,18:30-19:30 Where: Combat Room SM $78.75 SR $94.50 NR $ Maximum 20 participants

10 BISHOP'S DAY CAMP Age (must be 5 years of age on June 24, 2018) June 25 to August 17 Monday-Friday (9:00-15:30) Football School JUNE 24 TH TO 29 TH (AGES 10-15) Residential Camper: $600 (meals included) Day Camper: $350 (lunch included) Basketball Camp JULY 1 st TO 5 th & JULY 8 th TO 12 th (AGES 10-17) Residential Camper: $575 / week (meals included) Day Camper: $285 / week (no meals) Golf Camp JULY 2 nd TO 6 th (AGES 8-14) Day Camp Only: $265 (lunch included) JR Gaiters Soccer Academy JULY 9 th TO 13 th (AGES 5-12) Day Camp Only: $225 (no meals) JULY 16 th TO 20 th (13-17) Day Camp Only: $375 (lunch included) Gaiters Hockey School AUGUST 6 th TO 10 th (NOVICE & ATOM) Day Camp: $347/week *plus applicable taxes* #2537

11 FACILITIES - INSTALLATIONS The Bishop s Day Camp and Gaiters Sports Camps take place at the John H. Price Sports Centre. The newly renovated Sports Centre features two double gyms, NHL sized arena, multi-purpose rooms, state-of-the-art classrooms, lounge and terrace areas, indoor and outdoor pools, squash courts, multiple playing fields (turf and grass) and much more! In addition, residential campers have access to Dewhurst Dining Hall and campus residences. For more information on our campus, please visit Le camp de jour Bishop s et les camps sportifs des Gaiters ont lieu au Centre Sportif John-H.-Price. Le centre sportif récemment rénové comprend deux gymnases doubles, arène de taille NHL, des salles polyvalentes, salles de classe ultramodernes, aires de détente et de terrasse, piscines intérieure et extérieure, courts de squash, multiples terrains de jeu (gazon astro et gazon) et beaucoup plus! De plus, les campeurs résidentiels ont accès à la salle à manger Dewhurst et aux résidences du campus. Pour plus d'informations sur notre campus, s'il vous plaît visitez : FOLLOW US for giveaways, updates, pictures, event info and more!

12 PAY AS YOU GO CLASS PASS (ADULTS ONLY) Pay as you go Class Pass allows you to buy 1, 5 or 10 individual sessions. You can attend many of our popular recreation classes anytime they are offered, mix and match as you d like! No reservation is required. Just show up, check-in, work out, feel better, and live well! Only available at the Sports Centre Reception Desk. Priority given to those registered in the class. 1 CLASS VISIT - $ CLASS VISITS - $ CLASS VISITS - $