Foglia YMCA FUN AND EXCITING. Get a jump start on your New Year s resolutions. STAY ACTIVE AND HAVE FUN THIS WINTER! fogliaymca.

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1 oglia YCA Program Guide Infant-preschool fogliaymca.org STAY ACTIVE AND HAVE UN THIS INTER! inter Session runs January 5-ebruary 15, 2014 ember registration begins December 9, Non-member registration begins December 23, Classes are subject to change. or our most up-to-date schedule visit our website at fogliaymca.org/programs. Ready to register? Register online at register.ymcachicago.org, in-person or by phone. Remember, we re here to help so if you have any questions about our offerings or the registration process don t hesitate to contact us. Questions? Contact us at or visit our website at UN AND EXCITING Get a jump start on your New Year s resolutions. ith the holiday season upon us, there is no better time than now to join the Y and make a commitment to your health and fitness goals. Join December and pay $0 joiner fee plus get December REE! See why so many call the YCA home. Learn more at ymcachicago.org/join. embers! Remember, when your friend joins you get a free month of membership too!

2 Aquatics Parent Child Aquatics Level 1 Pike with Parent Level 1 Shrimp Parent Child Level 2 Kipper Parent Child 9-1Y 9-1Y 9-1Y 9-1Y Level 3 Inia Parent Child Level 4 Perch Parent Child TIE EES /N 9:15-9:55A 10:45-11:25A 9:15-9:55A 8-8:30A 8:40-9:10A 10:45-11:15A 8:40-9:10A 8-8:30A 8:40-9:10A 10:45-11:15A 8:40-9:10A 8-8:30A 8:40-9:10A 10:45-11:15A 8:40-9:10A 8-8:30A 8:40-9:10A 10:45-11:15A Parent Child Aquatics Level 1 (Ages: 6-8 months) and Level 2 (Ages :9-12 months) Shrimp Parent Child - Program instruction in this class is directed toward helping parents to work with their child to feel more comfortable in the water and to develop basic water safety and swim skills. Each child should always be accompanied by one parent. Level 3 (Ages:13-18 months) and Level 4 (Ages:24-36 months) Inia Parent Child - Program instruction in this class is directed toward helping parents to work with their child to feel more comfortable in the water and to develop basic water safety and swim skills. Each child should always be accompanied by one parent. Level 1 Pike with Parent - Is your child just not ready to be alone for swim lessons? is is a transitional class in which we will wean your child away from mom and dad. e next level from here would be Pike. Your child must be 3-years old during the session. amily membership is required to receive member rate. PARENT CHILD AQUATICS PROGRA OERED THIS INTER: Pre/Post Natal ater itness Class Energize your pregnancy! is shallow water class focuses on pregnancy fitness with special focus on improved circulation and flexibility. A combination of low-impact aerobics, toning exercises, and stretching for all stages of pregnancy. No swimming experience is needed. Exercising in water is ideal for pregnant women because it reduces the risk of stress-related injuries, and the compression of the water is soothing on joints and muscles that are stressed by the added bulk of your pregnancy. ee: $32/$64N Like Us on acebook at / ogliayca Level 1 Pike with Parent Level 1 Pike Level 2 Eel Level 3 Ray Level 4 Starfish TIE EES /N 9:15-9:55A 10:45-11:25A 9:15-9:55A 10:45-11:25A 9:15-9:55A 10-10:40A 10:45-11:25A :40P 4:15-4:55P 5-5:40P 5:45-6:25P 9:15-9:55A 4:15-4:55P 5-5:40P 5:45-6:25P 10-10:40A 10:45-11:25A 4:15-4:55P 5-5:40P 5:45-6:25P 10-10:40A 5-5:40P 4:15-4:55P 4:15-4:55P 5-5:40P 5:45-6:25P $64/$118 $64/$ :40A 10-10:40A 9:15-9:55A 4:15-4:55P 5-5:40P 5:45-6:25P 10-10:40A 4:15-4:55P 5-5:40P 5:45-6:25P 10:45-11:25A 4:15-4:55P 5:45-6:25P 5-5:40P 5:45-6:25P 10-10:40A 4:15-4:55P 9:15-9:55A 5:45-6:25P 4:15-4:55P :40P 5-5:40P 4:15-4:55P 10:45-11:25A 5-5:40P 5-5:40P

3 Aquatics Private Lessons Package of 3 - Private Lessons Package of 5 - Private Lessons Package of 7 - Semi-Private Package of 3 - Semi-Private Package of 5 - Semi-Private Package of 7 - ake Your Own Group - Climb & Swim rf & rf TIE EES /N Climb & Swim - is is a great class for children to participate in structured rock wall and pool activities. Kids get to climb the rock wall for 45 minutes and learn about all the basics of rock climbing. en they will spend 35 minutes in pool learning the basics of swimming. Children will wear bathing suits under their clothes during the rock climbing portion. 5A-10P $99/$198 5A-10P $155/$310 5A-10P $203/$406 5A-10P $84/$168 rf & rf - is is a great class for children to participate in structured gym and pool activities. Participants will spend 45 minutes in the gym and 35 minutes in the pool. Children should come with their swimsuit on underneath their clothes to be ready for swimming. Parents will pick kids up from school. 5A-10P $130/$260 Parent Child Classes 5-10P $168/$338 5A-8:30P $90/$180 1:15-2:45P :30P 4:15-5:40P :30P Preschool Aquatics Level 1 Pike with Parent - Is your child just not ready to be alone for swim lessons? is is a transitional class in which we will wean your child away from mom and dad. e next level from here would be Pike. Your child must be 3-years old during the session. amily membership is required to receive member rate. Level 1 Pike - e first level of lessons is for beginning swimmers. Swimmers should be able to listen to instructions and follow directions. Swimmers will learn the basic paddle stroke on the front, back and sides. ey will also be taught kicking skills and putting their face in the water. Level 2 Eel - Swimmers will learn to jump in without assistance, float on their front and back for 20 seconds with or without an ID. Swimmers will also learn to paddle on front, back and side for 25 yards with an ID and 15 feet without. Prerequisites: To enter this level, swimmers should be able to front and back float 20 seconds with an ID. Swimmers should also paddle on their front, back and side for 10 yards with an ID, and 5 feet without. Level 3 Ray - In this class swimmers will learn to front and back float 30 seconds without an ID; front alternating paddle with rhythmic breathing 25 yards with an ID, and 20 feet without. Swimmers will also learn front symmetrical paddle with rhythmic breathing 25 yards with an ID, and 20 feet without; do a side alternating paddle for 25 yards with an ID and 20 feet without; back alternating paddle for 25 yards with an ID and 20 feet without; and back symmetrical paddle for 25 yards with an ID and 20 feet without. Prerequisites: To enter this level, swimmers should be able to jump in without assistance, float on their front and back for 20 seconds with or without an ID. Swimmers should also paddle on front, back and side for 25 yards with an ID and 15 feet without. Level 4 Starfish - In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing 25 yards; basic breaststroke 25 yards; backstroke 25 yards; elementary backstroke 25 yards; basic sidestroke 25 yards; and tread water 1 minute. Prerequisites: To enter this level, swimmers should be able to front and back float 30 seconds without an ID; front alternating paddle with rhythmic breathing 25 yards with an ID, and 20 feet without. Swimmers also need to be able to front symmetrical paddle with rhythmic breathing 25 yards with an ID, and 20 feet without; do a side alternating paddle for 25 yards with an ID and 20 feet without; back alternating paddle for 25 yards with an ID and 20 feet without; and back symmetrical paddle for 25 yards with an ID and 20 feet without. Tiny mblers Sports Tots Parent Child 2-3 ovement with usic TIE EES /N 9:15-9:45A 9:15-9:45A 9:15-9:45A 10:15-10:45A 9:15-9:45A 10:15-10:45A Parent Child Classes Tiny mblers (Parent/Child Class) - Here is a great chance for parents to participate with their child in a variety of fun activities that develop motor and listening skills. It will feature tumbling, climbing, jumping and so much more, all taught by everyone's favorite, iss Sharon! is is a great class to start building healthy lifestyles at a young age. Sports Tots Parent Child - Is your little guy or gal just nuts about sports? ell then Sports Tots is the class for the both of you! is is a great class where parents and children participate together in a variety of fun activities and sports that help develop motor and listening skills. Activities will include soccer, basketball, kickball, tumbling and more. ovement with usic - Parent/ Child Class: Does your child love to dance? Do they love moving around to the beat? en come join us in this new exciting Parent/Tot class called ovement with usic. is class will teach the kids a thing or two about music, and how to perform different activities with the music. e parents will help out the kids doing the specific movements to the sounds of the music. is new class with iss Sharon is sure to ROCK!

4 INTER 2014 Infant - Preschool oglia YCA PARENT CHILD PROGRAS OERED THIS INTER: ommy & e Yoga - ommy & e will strengthen your body and the bond between you and your baby. Using interactive postures that incorporate your baby, you will strengthen your core, improve your posture, build confidence and relax using inspirational postures and breathing techniques. Ideal for babies 6 weeks to crawling. Day/Time: esdays 2-2:30pm ee: $36/$72N ommy & e Pilates - Rediscover your core strength, relax and connect with your baby. is is designed especially for postpartum women. Pilates can help strength the pelvis floor, improve balance and re-alignment of your body (consequences of carrying and nursing your growing baby) aiding in reducing lower back pain. is class strengthens abdominal muscles, increases flexibility, improves balance and coordination, helps with relaxation and teaches deep breathing techniques. Day/Time: ednesdays 2-2:30pm ee: $36/$72N itness for Kids - is program is designed for children to encourage health and fitness as a way of life. Ideal for all children and will incorporate basic aerobics exercises as well as physical activities and playful competition to get their hearts pumping. Day/Time: ondays/ursdays 2:15-2:45pm ee: $36/$72N Preschool Programs TIE EES /N ighty ath 1:15P-2P $55/$110 Kid's in the Kitchen 1:15P-2P $55/$110 riday unday 1:15P-2P $55/$110 Preview To Preschool :45A-12:45P Call or Info Preschool 3 Yr. Old 3-4 9:30A-12:30P $150/$200 Preschool 4 Yr. Old 4-5 9:30A-12:30P $255/$327 Kids Adventure Time 3Y-8Y - 9A-11A $15/$30 Preschool Programs ighty ath - is class teachers your child the "fun"damentals of math. Topics include comparing and writing numbers, counting and skip counting, as well as simple addition and subtraction. is is a great way to help your child lay the foundation for math success. Kid's in the Kitchen - Put on your apron and step into the kitchen. hat's on the menu? A generous portion of learning opportunities served up with a batch of fun. Prepare yourself for the ultimate snacking experience! hen creating these delicious snacks, the children will have to follow a step by step process in creating the snack. Learning has never been so delicious. riday unday - Here's a great chance for your Preschooler to extend their day and have fun with friends. Children play, create a craft, and share stories while you enjoy some "down time." If weather permits, we will go outside! Preview To Preschool - is class is for you if you're 2. Come into our preschool room and be introduced to a wonderful world of preschool activities. In this class we like to focus on small group lessons, one-on-one instruction and learning through creative activities such as art, dance and music. Preschool 3 or 4 Yr. Old - Preschool is an exciting time as children embark on new adventures in the world of learning. e oglia YCA offers a preschool program that will stimulate your child's desire to learn, imagine and create by using innovative and modern teaching methods developed by the preschool staff members. Your child will be exposed to one-onone teaching, art, music, science as well as participating in activities with classmates involving social and emotional growth and development. Our preschool program coincides with School District 95's calendar. e program will run September and is completed in ay. Participants 3 years of age (as of Sep 1) will attend the program on e & u, 9-11:15am. Children age 4 years (as of Sep 1) will attend the program on on, ed & ri, 9:30am-12:30pm. Participants UST be 3 and/or 4 by Sept. 1 to register. Registration information and packets are available at our ember Relations Desk and our website. A $25 non-refundable deposit is required at the time of registration. or additional information regarding the Preschool Program, please contact Preschool Coordinator, Ty Soldano, at tsoldano@ ymcachicago.org. Kids Adventure Time - Kids Adventure Time is a drop in,structured program for children during their time here at oglia. ese drop in options located in this section are great programs that allow your child to learn and play while you get your workout in! Punch cards are readily available so that attendance is flexible. ey are also available for discounted prices at the ember Relations Desk. ees listed below are daily fees and not the punch card fees. STAY ACTIVE AND HAVE UN THIS INTER!

5 INTER 2014 Infant - Preschool oglia YCA Sports Classes Sports Classes Athletes In otion Gym Time & Climb Climb & Swim un Zone Intramural Sports 1st 4 eeks 5-11 Intramural Sports 2nd 4 eeks 5-11 Intramural Sports all 8 eeks 5-11 Kinder Klimb Li'l Tykes Basketball Li'l Tykes T-Ball ini D-Roses ovement with usic Pee ee Sports Soccer ABC's Sports Tots Parent Child 2-3 Tiny mblers rf & rf Twirl & mbling TIE EES /N 12:30-1:15P 12:30-1:15P 1:15-2:30P $90/$180 1:15-2:45P 11:15A-12P 11:15A-12P 4-5P $40 4-5P $40 4-5P $67 5:30-6:15P 12:30-1:15P 5:45-6:30P 4:15-4:45P 10:15-10:45A 5:15-5:45P 9:15-9:45A 10:15-10:45A 5:15-5:45P 5:45-6:30P 10:15-10:45A 9:15-9:45A 9:15-9:45A 9:15-9:45A :30P 4:15-5:40P :30P 10:15-10:45A Athletes In otion - Is your child always playing ball around the house? Let's get him in the gym for this fun class where the kids are introduced to the simple fundamentals of a sport. Your child will learn the basic skills of an individual sport, and then play mini games based on that specific sport. Gym Time & Climb - is is a great class for children to run around, learn new sports, as well as to get some time on the rock wall. Participants will play various activities in the gym for the first half, and then spend the 2nd half of class climbing the rock wall while learning the basic techniques. Children must wear gym shoes. Climb & Swim - is is a great class for children to participate in structured rock wall and pool activities. Kids get to climb the rock wall for 45 minutes and learn about all the basics of rock climbing. en they will spend 35 minutes in pool learning the basics of swimming. Children will wear bathing suits under their clothes during the rock climbing portion. un Zone - ant to get your kids out of the house and active? is class will focus on fun while also learning about the basics of several sports. Half of the class will concentrate on being fit and will consist of stretching and fitness activities. e other half of class will include activities such as soccer, basketball, kickball and more! Kinder Klimb - is is our rock climbing class for kids who are interested in participating in a new adventure. Children will learn the basics of climbing and climbing safety. All participants will wear a harness and helmet. e class will focus on bouldering, which is climbing the wall horizontally, and be introduced into climbing the wall vertically as they progress throughout the program. Li'l Tykes Basketball - Does your child love to hold or try and dribble a basketball? Do you want your child to learn the basics of this exciting sport? en Lil Tykes Basketball is just for your child! e will learn all the basics of pre-k basketball, including the fundamentals and the rules, as well as play some mini games and scrimmages to help improve on those skills. Li'l Tykes T-Ball - If your child is always throwing stuff around the house, then this new Lil Tykes T-Ball class is just for them! ey will learn all the basic fundamentals of t-ball including, throwing, catching, baserunning, hitting, and fielding. ini D-Roses - ant to be the next Derrick Rose? en take this class where boys and girls will learn the basics of basketball in this great introductory class. Participants will learn how to dribble, pass and shoot in a fun atmosphere. e focus of this is to learn the game of basketball, meet new friends and have fun! ovement with usic - Parent/ Child Class: Does your child love to dance? Do they love moving around to the beat? en come join us in this new exciting Parent/Tot class called ovement with usic. is class will teach the kids a thing or two about music, and how to perform different activities with the music. e parents will help out the kids doing the specific movements to the sounds of the music. is new class with iss Sharon is sure to ROCK! Pee ee Sports - is class is for those kids that just can't choose which sport they like the most, they just love it all! e will go through all the sports we offer here at the YCA, which includes basketball, soccer, flag football, and so much more. Soccer ABC's - Boys and girls will learn the basics of soccer in this great introductory class. Participants will learn how to pass, kick, dribble, and shoot in a fun, safe, noncompetitive atmosphere. e focus of this class is to play soccer, meet new friends, and HAVE UN!

6 Sports Classes (continued) Sports Tots Parent Child - Is your little guy or gal just nuts about sports? ell then Sports Tots is the class for the both of you! is is a great class where parents and children participate together in a variety of fun activities and sports that help develop motor and listening skills. Activities will include soccer, basketball, kickball, tumbling and more. Tiny mblers (Parent/Child Class) - Here is a great chance for parents to participate with their child in a variety of fun activities that develop motor and listening skills. It will feature tumbling, climbing, jumping and so much more, all taught by everyone's favorite, iss Sharon! is is a great class to start building healthy lifestyles at a young age. rf & rf - is is a great class for children to participate in structured gym and pool activities. Participants will spend 45 minutes in the gym and 35 minutes in the pool. Children should come with their swimsuit on underneath their clothes to be ready for swimming. Parents will pick kids up from school. Twirl & mbling - Do you want your child to learn the basics of tumbling in a safe environment? en Twirl & mbling is the class for you. e will learn the forward roll, somersault, pencil roll, and the balance beam. Also, if the parents would like to help out in the class, you are more then welcome to help your child through the steps of each lesson. is is the beginner class for future gymnasts. sports leagues TIE EES /N Pre-K Coed Basketball 9-11A $82/$124 Kindergarten Coed Basketball 9-11A $82/$124 Sports Leagues inter Basketball Leagues - Come join our recreational league that will emphasize sportsmanship, positive competition, and character development. Jerseys will be provided to all players. ere is one week night practice for every team except for Pre-K and Kindergarten, as well as games on turdays. All games will be played at local schools. oglia YCA Young Leaders Academy here Children learn, grow and thrive! Our licensed, HighScope program and instructors focus on your child s individual development in the areas of: ath Conflict Science resolution and problem solving e arts Social Health and competence fitness Language skill development or more information visit fogliaymca.org/yla Enroll your child in the oglia YCA Young Leaders Academy for ages 6 months through 5 years today!

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