Dear sportsfriends, The Flemish Lifesaving Federation invites you to:
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- Maurice Bruce
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1 Dear sprtsfriends, The Flemish Lifesaving Federatin invites yu t: Gemeenteplein Kessel-L ( Belgium) Tel: Fax: sprt@redfed.be
2 1. INTRODUCTION We kindly invite yu t the 15 th Flanders Internatinal Lifesaving Cmpetitin Open Water (FILCOW). The Flemish lifesaving federatin rganises these cmpetitins tgether with the Surf Club f Ostend, the Lifesaving Club f Ostend. 2. LOCALISATION Kningin Astridlaan 7-9, 8400 Ostende Belgium 3. COMPETITION AREAS 2 P a g e
3 PROGRAMME (PROVISIONAL) Due t a significant tidal wrking in Ostend f apprximately 200m distance between high tide and lw tide it is nt pssible t make a detailed prgramme befrehand. Yu will receive a detailed prgramme befre the 30 th f June when the number f participants is knwn. Please be sure t register yur team in time. Saturday 7 th f July AM (first start at 9.00) Heats Bard race Heats Surf ski race Heats Beach flags Finals Beach flags Sunday 8 th f July AM (first start at 9.00) Heats Oceanman Heats 4x90m Beach relay Heats Beach sprint Heats Surf race Finals 4x90m Beach relay Finals Beach sprint PM Finals Bard race Heats Rescue bard rescue Finals Rescue bard rescue Heats Rescue tube rescue Finals Rescue tube rescue Finals Surf ski race PM Finals Surf race Finals Oceanman Final Oceanman relay Final 2 km Beach run 4. COMPETITION 4.1. Eligibility Fr the FILCOW athletes have t be brn befre There are three age grups in each gender: lder lder 4.2. Events Individual events (7 events): - Beach flags - Beach sprint - Beach run - Surf race - Bard race - Oceanman - Surf ski race Team events (4 events): - Rescue tube rescue - Bard rescue - Beach relay - Ocean(w)man relay In this cmpetitin 7 individual and 4 team events are scheduled. All events except fr the Beach run and Oceanman relay are held in series and finales. There will be a ranking per event. The results will be made up per gender, per event and in different age grups. FILCOW is part f the Eurpe Cup. Mre infrmatin abut the Eurpe cup can be fund n the website f ILS. 3 P a g e
4 4 P a g e
5 The event Beach flags is part f the Eurpean Beach Flags Tur. The Eur Beach Flags Tur is a Eurpean Tur event f the event Beach Flags. EBFT is funded in 2011 by Frederic Trtsa (Switzerland) and Rbert Hendriks (Netherlands). It is an pprtunity t cmpete against Eurpe s best Beach Flags athletes. Mre infrmatin abut the Eurpean Beach Flags Tur can be fund n: The EBFT 2018 will fllw the same Rulebk frm its last editin Classificatins Individual events There is a ranking per event in each gender and in three age grups. Team events There will be a ranking per event and the cmpsitin f each relay can therefre differ. Fr the relays we nly have tw different age grups: Yuth categry (nly athletes frm BY ) Open categry (all ages allwed) Each event will be held with series but we will nly run the A-finales 5. REGISTRATION 5.1 Terms f inscriptin - Athletes can participate all 7 events. - All athletes have t be member f an ILS recgnised Lifesaving Club. - In case the team cnsists f tw genders, they will be ranked in the male categry. - One club can register several teams, but within ne event an athlete can nly be member f ne team. - Teams f nly 2 cmpetitrs can cmpete in the Bard Rescue. Fr the ther teams we have a maximum f 4 Bard rescue teams per club in bth genders per categry. The registratin frms (view attachment) must be send befre 15 th f June 2018 t: sprt@redfed.be Vlaamse Reddingsfederatie (RedFed) Gemeenteplein Kessel-L Belgium Telephne: P a g e
6 5.2 Entry fee The registratin fee is 5 per individual event and 5 per team event fr the FILCOW and can be paid n the first day f cmpetitin. Freign teams can pay n lcatin. Yu can als transfer the ttal fee f yur club: IBAN: BE BIC cde: GKCCBEBB Accunt f RedFed with annuncement: FILCOW name f the club and number f participants. 5.3 Registratin n lcatin The registratin f the participants can be dne every day frm Friday the 6 th f July at 7.30 AM until Sunday the 8 th f July at AM, but shuld be dne ne hur befre the start f yur first cmpetitin. The registratin ffice will be at the beach side in the tents f the rganisatin in Beach Area 1 (see Cmpetitin Areas). Nte! At each event yu shuld marshal half an hur befre the start f the first heat with the appinted referee fr the Marshalling. All heats f ne event will be marshalled tgether. 6. RULEBOOK The mst recent Technical rules f the ILS rulebk ( will be applied at all the events. 7. CRAFT RedFed will nt prvide an equipment pl. It is hwever pssible t rent craft befrehand. Be careful because the number f craft is limited. Reservatin and additinal infrmatin needed? Send an with yur questins t sprt@redfed.be. Yur wn craft must be in gd state s that injury and danger is eliminated fr all participants. Yur craft must be accrding t the standards f the ILS-Rulebk. There is a pssibility t leave the craft n the beach during the weekend. There will be a security team during the night f Saturday n Sunday. Leaving yur craft is hwever at yur wn risk. The rganising cmmittee cannt be held respnsible fr damages r a lss f craft. 6 P a g e
7 8. SECURITY PROCEDURES Drwning preventin RedFed will prvide a Rescue Team in and ut f the water. There will be several lifeguards in psitin n the beach and 3 bats at sea. An xygen prviding system and a defibrillatr are psitined in the First Aid Pst at the Registratin Office. Fr safety reasns the wearing f a high visibility FILCOW-lycra will be mandatry during the cean events (nt fr the beach events). The visibility will be much higher. We have made them withut a date s yu can use them year after year. Size Chest size XS M XL up t 92 cm 93 cm 101 cm frm 102 cm Accidents There is a full equipped First Aid Pst fr minr accidents at the Registratin Office. Within a reach f 30km yu can find fur Hspitals: 1. AZ Damiaan Campus St.-Jzef Guwelzestraat 100, 8400 Ostend. 2. AZ Sint-Jan Ostende AV campus Henri Serruys Kaïrstraat 84, 8400 Ostend. 3. AZ Sint-Jan Brugge Ruddershve 10, 8000 Bruges 4. AZ Sint-Lucas Sint-Lucaslaan 29, 8310 Bruges Hypthermia Wetsuits are allwed: - Underneeth 16 C frm 2003-lder - Underneeth 20 C frm On cmmand f the Chief Referee Wetsuits are bligated: - Underneeth 13 C frm 2003-lder - Underneeth 16 C frm There are als isthermal blankets t be fund in the First Aid Pst at the Registratin Office. 7 P a g e
8 Cancelling events The chief referee can, after deliberatin with ther judges, the rganising cmmittee and the respnsible Lifeguards, decide t cancel the cmpetitin r events due t severe circumstances. The club caches hwever remain respnsible t judge if certain cnditins are t difficult fr the members f their team. We appreciate yur effrt t accmpany yur yungest r less skilled athletes with skilled athletes n a rescue bard r in a surf ski. A safety handbk will be send t yu after yur inscriptin. 9. OFFICIALS T ensure a gd cmpetitin we ask the Belgian teams t prvide the fllwing number f fficials - 3 athletes = 1 fficial - 11 athletes = 2 fficials - 21 athletes = 3 fficials Freign teams are nt bliged, but may prvide fficials. We are mre than happy t welcme them in ur team f fficials. Registratin f the fficials can be dne n the registratin frm. 10. TRANSPORT 10.1 Getting t Ostend By Airplane Airprt Ostend - Airprt Brussels - Airprt Charleri - By Train - Cnnectin frm Airprt Brussels Cnnectin frm Airprt Charleri Cnnectin frm HST in Brussels By Bat - Cnnectin frm Dver By Car 10.2 Lcal transprt Taxi Rates Getting n 2,75 eur Price per kilmetre (yur distance) 2,3 eur Price per kilmetre (distance t get t yu) 1,15 eur Price fr waiting per hur 30 eur Night rate 8 eur Price frm airprt Ostend t Cmpetitin Area is apprximately 10 eur. Tram - Bus P a g e
9 10.3 Parking It is pssible t drive up t the beach t unlad yur hanger. Yu can leave yur hanger n the beach. Yur car can be parked n several spts in the area. Alng the street (yu will have t take a ticket = 3 eur/4 hurs) At the cinema Kineplis directly ppsite the cmpetitin Area. Free parking: 11. LODGING Randparking Maria-Hendrikapark at Mercatrlaan Ostend 2km distance Maybe free parking at Trnstraat acrss the Heneguwenstraat 0,7km distance (mre inf at Registratin Office) Teams have t rganise their wn bard and ldging. We will hwever be glad t help yu with yur accmmdatin if yu encunter any prblems. The rganisatin can recmmend the fllwing accmmdatin: 1) Aparthtel Zn en Zee Address: Vakantiestraat 1, 8434 Westende Distance: Apprximately 13km frm cmpetitin area Nice but simple apartments fr 2-6 peple with kitchen Website: vakanties@zeester.cm Telephne: ) Hliday Residence De Zeekameel Address: Lmbardsijdelaan 235, 8434 Lmbardsijde-Westende Distance: Apprximately 14km frm cmpetitin area Nice but simple rms fr 2-6 peple Website: inf@dezeekameel.be Telephne: ) Campingsite Mijn Plezier Address: Duinenweg 489, 8430 Middelkerke Distance: Apprximately 10km frm cmpetitin area Website: park@mijnplezier.be Telephne: ) Vayamund Address: Zeedijk , 8400 Ostende Distance: Apprximately 2km frm cmpetitin area Website: cntactcenter@vayamund.be Telephne: ) Other accmmdatin can be fund n the Wrld Wide Web. 9 P a g e
10 12. LUNCH Everybdy has t take care f his wn meals. Yu can rder prepared ft lng sandwiches (27cm), which cst 4 per sandwich, by filling in the registratin frm befre the 15 th f June. In the lcal Surf club yu can rder drinks and the tilets are free f use. We hpe t encunter yu n the 7 th f July in Ostend. Kind regards Wijnand Hubregsen Event Directr 10 P a g e
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